In today's episode, we are talking about what to do if you feel overwhelmed with online shopping and don't know what to do or want to spend lots of time scrolling and trying to shop online. I shop for my clients online all the time and I have some incredibly effective tips I'm so excited to share with you my best advice on online shopping.

You'll learn: 

1. My number one tip to stop the endless scrolling
2. Practical tips to create a more effective search as you shop online
3. How to prevent shopping heartbreak

We're focusing on all things style this May inside Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

In today's episode, we are talking about what to do if you have "too many clothes". This is such a common problem and I am so excited to dive into this with you today. 

You'll learn: 

1. It's not always about getting rid of as many clothes as possible
2. Why it's important to ask how we got to this point - and what I've seen with my clients
3. Questions to use as you decide what to do with your clothes 

We're focusing on all things style this May inside Modern Charm School! Join us here: https://programs.judithgaton.com/mcs

In today's episode, I am continuing the series all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on finding jeans you actually like. 

You'll learn: 

1. How and why you should run "jeans experiments"

2. All the factors that go into finding the right pair of jeans

3. How to be your own best personal stylist 

Get ongoing style guidance inside Modern Charm School here: https://programs.judithgaton.com/mcs 

On this week's episode of the Style Masterclass Podcast, we're talking about class and classy. No, this is not about how to be more classy. It's about the way we use these terms and it may not be what you think.

You'll learn:

1. How class and classy are used
2. What I've learned from doing vibe checks with clients
3. The true meaning of "style"

What does classy and class really imply when they're used? I want to create a community that has a sense of belonging where high-achieving women get to examine the rules they've been handed and re-write them for themselves. I want to create access rather than obstacles.

On this week's episode of the Style Masterclass Podcast, we're talking about enjoying your collections. I'm currently in the process of moving and working on categorizing and going through all the stuff. I've found myself questioning how much do I need these things? Let's talk about it in this episode. 

You'll learn:

1. It's not just about what you need or want, it's about what would you love
2. The beauty in taking small joy in the simple pleasures
3. How to make room for your collections

I think there's a mad genius sometimes to what would be considered a cluttered space. Go through your collections this week and enjoy it.

On this week's episode of the Style Masterclass Podcast, we're talking about what is underneath your fill-in-the-blank. I coach a lot of women who carry some sort of coat or cardigan around in their professional life, and I've noticed an interesting thought pattern among them I want to share today.

You'll learn:

1. The common thought pattern I see in my clients 
2. Why hiding under your coat/cardigan  is no longer serving you
3. You can buy clothing that actually fits your physical body 

You can find clothing that actually fits your lifestyle and feels amazing and stylish without having to tell yourself to pop a ___ over it. We can find clothing that fits your lifestyle even in an extremely professional setting. Start to define for yourself what it means to show up professionally. 

On this week's episode of the Style Masterclass Podcast, we're talking about transitions. I've been working on this with so many of my clients I figured it was time we have a chat on the podcast and bring the goodness to you!

You'll learn:

1. What I mean when I say transitions
2. How to start meaningful transitions after a change
3. Why it's so important to pause for your brain

Take some time this week to notice how you're treating your transitions. Notice the difference when you take time to pause, change clothes, or find another way to signal to your brain you're making a transition.

On this week's episode of the Style Masterclass Podcast, I am talking about a question that most people cringe when they hear "how much money do you make?"

You'll learn:

1. How your response to the question is very telling about your money mindset
2. There are BS money rules just like there are BS fashion rules
3. Whether it is okay to enjoy the incidental benefits of wealth

To join the waitlist to learn more about our new programs, visit https://www.judithgaton.com

On this week's episode of the Style Masterclass Podcast, I am sharing with you some upcoming changes, new programs, and my definition of a high-achieving woman.

You'll learn:

1. Some of the ch-ch-changes happening around here
2. The three parts of a high-achieving woman
3. Why it is important to start with style when defining your vision for your future

To join the waitlist to learn more about our new programs, visit https://www.judithgaton.com/hawwaitlist

On this week's episode of the Style Masterclass Podcast, we have another episode in our Shit My Mama Said series with special guest and fellow coach Tobi Fairley.

You'll learn:

1. The two sides to "being lazy". 
2. Why women may feel emptiness even though they "check all the boxes". 
3. We're sold a message that we're supposed to be grateful and happy all the time. 

Tobi Fairley is an award-winning interior designer and business consultant with over a decade of experience helping high-achieving, creative professionals take their companies and lives to the next level. When she's not running her two seven-figure businesses, including an interior design firm and a consulting firm for artistic business owners, she's busy leading an online membership community for ambitious professionals. Tobi specializes in transforming home and business environments to maximize productivity and well-being. She has been featured on television and in top-shelf publications including Forbes, The Wall Street Journal, Real Simple, Better Homes & Gardens, The Huffington Post, Southern Living, House Beautiful, and Traditional Home. As the host of her Design You podcast, Tobi helps creatives design businesses and lives that they love. Tobi lives in Arkansas with her attorney husband and teenage daughter.

Link to Tobi's website. 

On this week's episode of the Style Masterclass Podcast, we're talking all things business - this is for you lady bosses, with a very special guest, Trudi Lebron.

You'll learn:

1. What equity actually is.
2. What happens when we break through the BS rules.  
3. How to use your power to create positive change. 

Trudi Lebrón is the CEO of ScriptFlip! LLC and creator of the Institute for Equity Centered Coaching. By the time Trudi was 16, she had two children and had dropped out of high school—all the odds were against her. Today, Trudi runs a million-dollar coaching and consulting firm, helping entrepreneurs and coaches build antiracist businesses and become equity-centered coaches and leaders through ScriptFlip! certification programs, consulting packages, and executive coaching. Trudi holds a BA in Theatre, a Master of Science in Psychology, and is currently ABD in a PhD program in Social Psychology.  

The first 3 people who email me at coach@judithgaton.com with the subject line, "Book Winner", and we'll send you a copy of Trudi's fantastic book!

On this week's episode of the Style Masterclass Podcast, we're kicking off Hot Girl Summer and talking about packing while plus-sized.

You'll learn:

1. You do not have to cram everything into a teeny tiny well-curated suitcase.  
2. There's no shame in carrying a larger suitcase. 
3. You not having what you need doesn't serve anyone. 

Often times when we try to cram everything in a small space to pack, we may not actually end up with everything that we needed, which doesn't serve us, so why are we doing that to ourselves? You deserve better. You're allowed to invest in anything you need, that is not vain or silly, you are worth it. 

On this week's episode of the Style Masterclass Podcast, we're talking fragrance 101. Believe it or not, perfume was one of the areas that saw gross during the pandemic. 

You'll learn:

1. The power of using fragrance to create a lasting impression. 
2. Tips and tricks for finding your fragrance. 
3. The etiquette of fragrance.

No matter what your daily routines look like, finding fragrances that you love can make a huge difference. I'll break down the different types of fragrances, how to choose one and how to use it in a way that makes it last!

In today's episode, I am continuing our new series on the podcast all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on finding clothes that fit for short and curvy women. 

You'll learn: 

1. Why clothing that fits properly can be difficult to find for so many of us  

2. How to determine your common fitting issue - and if finding a tailor might be the answer 

3. My three steps for you that can help you build the wardrobe that fits you and your body

On this week's episode of the Style Masterclass Podcast, we're talking about five more places (besides your closet) that you may want to spring clean. 

You'll learn:

1. Where you may want to spend some time spring cleaning this year. 
2. What questions you should be asking as you clean out. 
3. Why it's time for a refresh

You deserve a fresh, clean space. Make sure the things in your space are items you're actually using that are serving a purpose. It will make all the difference.

On this week's episode of the Style Masterclass Podcast, I have a very special treat for you, special guest Kara Loewentheil. We're having a unique discussion surrounding maximalism.

You'll learn:

1. What is our definition of maximalism and how that might look in our lives.
2. Where the desire for minimalism comes from. 
3. Women are socialized not to trust their own discernment and preferences. 

Kara Loewentheil, J.D., is a Master Certified Coach, Host of the top-rated podcast UnF*ck Your Brain, and creator of The Clutch: A feminist mindset revolution. A graduate of Yale College and Harvard Law School, she did what every Ivy League feminist lawyer should do: Quit a prestigious academic career to become a life coach! Her Jewish parents have almost recovered; the fact that she built her business from zero to seven figures in three years didn't hurt. Five years after leaving the law she has taught thousands of women how to identify the ways that sexist socialization impacts their brains, and how to literally rewire their thought patterns to create true authentic confidence from within. Her podcast, UnF*ck Your Brain, which combines evolutionary biology, cognitive psychology, and feminist theory in concrete and practical teachings and tools, has more than 12 million downloads. In 2019 she launched The Clutch, a feminist coaching community aimed at spreading the feminist mindset revolution across the globe. Since then thousands of women have joined and learned how to overcome insecurity, anxiety, imposter syndrome, people-pleasing, and their dependence on external validation. Kara specializes in teaching a step-by-step system that identifies and removes internalized oppression and creates new and unshakeable self-confidence. Because true self-love is a radical act for women, and because women who love themselves are women who change the world.

Website: https://unfuckyourbrain.com/ 

Facebook: https://www.facebook.com/karaloewentheil/ 

Instagram: https://www.instagram.com/karaloewentheil/ 

Twitter: https://twitter.com/redesignyrmind  

1. The impactful experiences we had as women growing up. 
2. Power of the "good girl" narrative as a child. 
3. You were never responsible for anybody else's thoughts or actions. 

Lisa is a master life coach for heart-led women in the personal and spiritual development community who want to dispel conditioned identities and ways of being that have limited - even silenced - them, but fear how that liberation will impact them and upset others. Lisa works with her clients on the mind, energetic, body and spiritual level to support them in moving through the fear and toward their own soul-aligned lives and practices. 

As the host of the Prairie Visionary Soul podcast, Lisa brings light and compassionate and authentic humanness to common and not-so-common personal and spiritual development topics, practitioner experience, and our own healing work.

Website: https://www.lisahatlestad.com 

Prairie Visionary Soul podcast: https://podcast.lisahatlestad.com 

Instagram: https://www.instagram.com/lisa_hatlestad/ 

Facebook: https://www.facebook.com/lisa.hatlestad 

You'll learn:

1. "But you're so lucky" statements we heard growing up.
2. 3 pieces of advice Lee would give to other tall ladies. 
3. How impactful it is for us to start appreciating the things we hated when we were younger.

Dr. Lee Koles is an industrial/organizational psychologist, career strategist, certified life coach and certified CliftonStrengths coach. Lee is the founder of CareerSequel, where she helps people bridge their career gaps to land flexible, meaningful work they love. Lee also hosts the weekly "CareerSequel: The Return to Work Podcast", sharing job search tips and strategies - everything from deciding what you want to do, networking (without hating it), resume and LinkedIn strategy, building confidence and acing interviews. Lee is a firm believer that everyone deserves to find a job that fits their life.

On this week's episode of the Style Masterclass Podcast, I'm talking about finding your fierce. This is based on an exercise I learned from an amazing coach, Martha Ayim. I recently did a modified version of this for my Style Masterclass group, I'm giving you the shortened version on today's episode. 

You'll learn:

1. What it means to be a woman who is fierce.  
2. How to write your own definition of fierce. 
3. What to do with your definition of fierce. 

Let this exercise really become a part of who you are and if you're ready to keep going with this process, find your personal style, get some love and coaching, join us in Style Masterclass. You can learn more at judithgaton.com/style-school.

On this week's episode of the Style Masterclass Podcast, I'm talking about the two kinds of courage. The first one will be familiar, but on the second one, we're going to dive into how we can use it to find our personal style. 

You'll learn:

1. Why it's important to craft the courage beforehand. 
2. The importance of saying no to anything style wise that doesn't meet your body's needs.
3. How to decide what style looks like for you. 

You do not have to grin and bear it my friends. Start to practice the courage beforehand, no to fashion trends, no to things that mess with physical diagnoses you may already have, and no to well-meaning people that want to define for you what it means to be professional or stylish. Go to judithgaton.com/style-school to find out more about how we can find your signature style. 

On this week's episode of the Style Masterclass Podcast, I have the eighth episode of the Shit My Mama Said Series. Today's episode has a very special guest, Army Veteran and life coach, Kelley Forsberg.

You'll learn:

1. The impact major life transitions can take on us as humans. 
2. How we can find happy mediums in life. 
3. What to do if you're waiting for a permission slip to be the person you want to be.

Kelley is an Army Veteran & Life Coach. She is on a mission to help Veterans live the Civilian lives of their dreams. She believes that a service member's potential for greatness and fulfillment doesn't have to end with their service.

Kelley has compiled her military experience with her love for helping people become the best versions of themselves in order to create a process where Veterans can thrive and make lasting change in their lives.

On this week's episode of the Style Masterclass Podcast, I have the seventh episode of the Shit My Mama Said Series. It's all about the advice we got surrounding clothes growing up, with a very special guest, who even coaches other moms, Jodi Schilling.

You'll learn:

1. How what we observed as little humans sticks with us as we grow up. 
2. Why it's important to model the behavior we want to pass on.  
3. Do's and don'ts when talking to our kids on certain topics.

Jodi Schilling, MS.Ed, and host of The Good Mom Podcast (ranked #8 on The Top 80 Mom Podcasts of 2021), is an LCS certified life coach, school behavior analyst, and mom of 4. Jodi shows moms how being true to who they are must come first and then every behavior problem after that can be solved by identifying the human need that's being expressed. On her weekly podcast, Jodi shares anecdotal stories of the good, bad, and extra hard parts of mom life with extra challenges and the ways she deals with all of it with her neurodiverse, but also fun family. Jodi also hosts bi-monthly Mom Zoom Nights where moms at any stage hang out and talk about the hot mom topic of the week in a judgement-free space. You can learn more, RSVP for the next Zoom Night or follow Jodi here @goodmomcoach on Instagram.

https://www.goodmomcoach.com  https://www.Instagram.com/goodmomcoach  https://www.facebook.com/goodmomcoach 

On this week's episode of the Style Masterclass Podcast, I'm giving a little bit of a personal story and share with you where I am in the process. 

You'll learn:

1. What it means to experience a Style Crossroad. 
2. How to work through a personal Style Crossroad. 
3. A tale of two outfits. 

We're all still human. There's a place where we're naturally comfortable but there's friction between this and a longing and desire to switch things up and show up differently, whatever that means to the individual. Let's work through that together.

On this week's episode of the Style Masterclass Podcast, I'm talking about taking up a concept I've created called "ritual disrobing". When my clients start to get into the habit of getting dressed and ready, this also results in a quickness to disrobe at the end of the day. Let's talk about slowing that down.

You'll learn:

1. What ritual disrobing means. 
2. Why it's important to slow things down at the end of the day. 
3. How to create a ritual for disrobing to set yourself up for success. 

Taking the time to slow down at the end of the day and really pay attention to what went well and what didn't that way can make a huge difference. Create a ritual for yourself at the end of the day to disrobe.

In today's episode, I am continuing our new series on the podcast all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on what to do if you feel like you like too many different styles. 

You'll learn: 

1. How opposite styles can actually coexist beautifully 

2. You don't have to be one category of anything 

3. How to merge the different styles you like in a way that suits you

On this week's episode of the Style Masterclass Podcast, I'm talking about taking up space. I've talked about this before but today's episode is more nuanced. I'll share a recent experience I had about taking up space.

You'll learn:

1. Different ways we 'take up space'.
2. Why you're not too tall, too fat, too large, too anything.  
3. How we can get to a place of feeling comfortable taking up space. 

Just because society has given us certain 'rules', does not mean we need to take them as truth. Notice where you're trying to shrink, physically or emotionally. You're absolutely allowed to take up space with your voice and your body.

On this week's episode of the Style Masterclass Podcast, I'm talking about how you can reset and get dressed again as we transition from the pandemic. 

You'll learn:

1. Getting 'dressed up' means different things to everyone. 
2. You don't need to avoid the invitations. 
3. Why you should have a dress rehearsal with your friends. 

You get to redefine what getting dressed up means to you. If you're nervous about the invitations, remember, you'd be surprised at the muscle memory that remains when it comes to getting ready.

On this week's episode of the Style Masterclass Podcast, I'm talking about how you can use a time audit to build a wardrobe you love and will actually wear. I recently performed a time audit that forced me to look at how I was spending my time and if my wardrobe reflected that. 

You'll learn:

1. Why acknowledging and helping the present version of you helps future you. 
2. How to audit your time this week and determine if your wardrobe matches. 
3. Sometimes we have clothing barriers to our goals we don't even realize. 

Our wardrobe may be creating excuses making it harder for us to be the person we want to be. Do you have what you need in your wardrobe to match your lifestyle? Go forth and conquer, ladies.

This is a special bonus episode inviting you to the March 2022 Style Clarity Challenge. It's a 5-day challenge where I help you make style clear, simple, and doable. Register here!

On this week's episode of the Style Masterclass Podcast, I have the sixth episode of the Shit My Mama Said Series. It's all about the advice we got surrounding clothes growing up, with a very special guest, Amanda Kingsley. 

You'll learn:

1. How our parent's advice surrounding clothes impacted us growing up and now.
2. About the "scanning" and what happens when we categorize other people. 
3. Steps to rethinking our categorizing 

Amanda Kingsley is a Certified Feminist Life Coach and Doula. She is the host of the Speaking Light Into Abortion podcast. And the Author of 'What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion.' After her own unanticipated abortion as a mother of three, she recognized the need for a wider conversation around the complex emotional landscape of life after abortion. She reminds her audience that it's okay to feel all the feelings after abortion, and that we can honor our decisions by living the life we made our choice for. You can learn more and connect with her at www.amandastarkingsley.com. 

IG @amandastarkingsley

On this week's episode of the Style Masterclass Podcast, I'm giving you three stylish money secrets. There's a lot of grace in today's episode because sometimes that's left out of money and style conversations, especially with women. 

You'll learn:

1. Why it's important to do the best with what you have. 
2. Don't conflate price tag with quality. 
3. Why it's important to decide what you're willing to invest in. 

My goal as a style coach is to inspire you to become more you. These money tips will help you decide what that looks like to you. The most stylish thing you can do with your money is spend it thoughtfully on the best that you're able to afford.

On this week's episode of the Style Masterclass Podcast, I'm giving you five powerful style moves you can make. And hint: these have nothing to do with the size, weight or shape of your body.  

You'll learn:

1. How to turn compare and despair into a boss move.
2. You have the power to decide for yourself on what you need. 
3. You don't need any external situations for you to be fancy.

You can make these five powerful style moves today. You get to decide what these look like applied in your life.

On this week's episode of the Style Masterclass Podcast, I have the fifth episode of the Shit My Mama Said Series. It's all about advice we got surrounding money growing up, with a very special guest, Bonnie Koo. 

You'll learn:

1. How what we learned about money growing up impacts us as adults.
2. Things no one ever told you about money.
3. Paying off your debt doesn't need to be a huge rush.

Bonnie Koo, MD is a certified life coach, physician and founder of Wealthy Mom MD. She is a proud graduate of Barnard College and Columbia University's College of Physicians & Surgeons. Her mission is to help women create wealth and rewrite history. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash!.

Instagram: https://instagram.com/wealthymommd 

Facebook: https://facebook.com/wealthymommd 

Website: https://wealthymommd.com 

Book: https://wealthymommd.com/book/

On this week's episode of the Style Masterclass Podcast, we are talking about how morning routines are made at night. I work with so many clients that are trying to uplevel their morning routines, and I want to create that experience for everyone I work with. We all want to get more done in less time in the morning, let's talk about it. 

You'll learn:

1. What you desire for the morning starts the night before.
2. How the "one more episode", "one more glass", etc. at night is holding you back.
3. Three questions to ask yourself to help you improve your morning routine.

Scale back the "just one more thing" thinking at night. What did you do last night that did not help your future self today? How can we roll it back just 15 minutes?

On this week's episode of the Style Masterclass Podcast, I have the fourth episode of the Shit My Mama Said Series. It's all about why it's about more than whether or not a piece of clothing fits and so much more, with a very special guest, Matthea Rentea. 

You'll learn:

1. Shopping experiences we had when we were younger.
2. Even when we get older, our childhood programming may still be holding us back. 
3. Three tips to de-program what's running in your background. 

Matthea Rentea is a board certified Internal Medicine physician who now works as a life/weight loss coach with a focus on helping women to heal their relationship with food and let go of the diet struggles for good. She went into this area after having her own weight loss success with weight loss coaching after a lifetime of not being able to lose and keep weight off with traditional methods.  She is married, with a 2.5 year old toddler and three bonus kids ages 10-14. 

IG: https://www.instagram.com/matthearenteamd/

Website: https://thewlcc.com

Free 5 days to stop overeating training: TheWLCC.com/5days

In today's episode, I am continuing our new series on the podcast all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on not knowing what "your style" is. 

You'll learn: 

1. Just because you may have figured out your style before, doesn't mean it needs to stay the same 

2. What style actually is  

3. Questions you can use to ask yourself and determine what your "style" is

On this week's episode of the Style Masterclass Podcast, I have the third episode of the Shit My Mama Said Series. It's all about why it's OKAY to make a fuss, with a very special guest, Anke Docherty. 

You'll learn:

1. How our experiences as a child play out in our subconscious today. 
2. The impact of internal confidence despite external qualifications.
3. Why we need you to step out of your shell and find your confidence. 

Anke Docherty is a Certified Life Coach and Rapid Transformational Therapist who works with Coaches and Entrepreneurs who have been stuck on certain issues for a long time. 

Through working with Anke, people are able to create a complete breakthrough and transformation in just 1-3 sessions. 

Anke's method works on issues like confidence and money blocks, anxiety, stress and depression but also on addictions or medically unexplained symptoms. 

Anke also has a corporate background in HR, where she used to work for multinational companies as an HR Director across different countries, industries and companies. 

Instagram: https://www.instagram.com/ankedocherty/

Facebook: https://www.facebook.com/ankedochertycoaching

LinkedIn: https://www.linkedin.com/in/anke-docherty/

On this week's episode of the Style Masterclass Podcast, I want to share with you my top 10 basics for a curvy stylish wardrobe. Get ready and write these down so you can build your wardrobe and find your personal curvy style!

You'll learn:

1. 10 basics for your wardrobe. 
2. Why it's so important to buy clothing that FITS. 
3. Tips for finding jeans, blazers and more that fit properly.  

If you're ready to find clothes that fit and clothes you LOVE, check out my Bye Bye Janky Guide, I've got you covered. 

Links from the podcast: 

• Megababe products
• Jockey skimmies 
• Thinx shorts 
• KAYE pattern from seamwork 
• J.Crew Pajamas 
• Print Fresh 
• Soma

On this week's episode of the Style Masterclass Podcast, I want to send you some love before you get bombarded with the "new year, new you" madness. While yes, we are entering a new year, you're still you. Let's start with loving yourself first. 

You'll learn:

1. You don't have to hustle for your self worth. 
2. Why you should do things for the sheer love of it. 
3. Advocating for self-care and self-love does not exclude other health related goals. 

What if instead of the new year over exercising and over-dieting, you just love yourself crazy fiercely just as you are? Can you move loving yourself to the top of your to-do list and let everything else stem from there? 

On this week's episode of the Style Masterclass Podcast, I have the second episode of the Shit My Mama Said Series. It's all about earrings, purses, and so much more, with a very special guest, Chernique. 

You'll learn:

1. How "style rules" we heard when we were little are still playing out as adult women. 
2. How we've taken "Shit our mama said" and used it in our lives today. 
3. Being an introvert doesn't mean you're sad and depressed.

Chernique helps ambitious introverts leverage their innate superpowers to navigate a loud ass world. With a focus on energy management, she empowers them to create success authentically and with quiet gumption. Chernique is a double certified life coach (Feminist Coach and The Life Coach School). Learn more about Chernique and the power of introversion on her Instagram page. 

IG handle: @cherniquevertus  

Style recommendations links: 

https://mejuri.com/

https://shopsecondwind.com/collections/jewelry

On this week's episode of the Style Masterclass Podcast, I'm giving you some journal prompts geared towards style and to help you adopt a mindset that helps you foster and support your personal style.

You'll learn:

1. Why we need to stop setting ourselves up for a pass/fail quiz.
2. How to set a compass for where you really want to go. 
3. Journal prompts for any life change or transition. 

Take some time to reflect on this year with these prompts and give yourself credit for everything you've accomplished. Get ready to enter into this new phase of your life as the woman that owns every curve and room she enters, we're ready for you. 

On this week's episode of the Style Masterclass Podcast, we're continuing our Holiday Soiree series with five style lessons I learned in 2021. Whatever your style (or other) lessons were this year, remind yourself of how truly resilient you really are. 

You'll learn:

1. The importance of articulating what you want. 
2. How to tap into your resilience and knowledge when things go wrong. 
3. Why I'm embracing curiosity as I age. 

We celebrate style fails around here. We're learning from the lessons and we get to take that knowledge with us every time.

On this week's episode of the Style Masterclass Podcast, we're starting a bonus series called "Shit My Mama Said". I realized that part of women's history with their bodies really comes from their formative years and quippy sayings that have had profound effects that are still playing out today. I've invited some incredible coaches to bring this conversation to you, today it's the incredible coach, Amber Taylor. 

You'll learn:

1. There are ways to reframe what you're told. 
2. How to focus on what YOU want. 
3. Why no amount of pain is going to make you feel beautiful 

What do you think of the "beauty is pain" phrase? Did you hear this growing up? If this is still playing out in your life today, it's time to reframe this way of thinking. 

Amber, The Black Pleasure Coach, is a double certified life coach (LCS Professional Certified Coach and Feminist Coach) and author who took the leap from Corporate America to entrepreneurship to dedicate her time creating space to empower other Black women to level up their lives without over reliance on the trope of strength and resiliency. She specializes in teaching women to be comfortable as their most authentic selves in every space they enter through the revolutionary act of prioritizing their own pleasure. 

Learn more about Amber and her incredible coaching on her website and Instagram.

On this week's episode of the Style Masterclass Podcast, we're entering Part 2 of our Holiday Soiree. All of you are welcome in this space, let's party together this holiday season. I want to give you mindset and practical style tips for you to make your own during the holidays.

You'll learn:

1. What to do with other people's opinions, including yours!
2. How the feedback loop of compassion can be really amazing. 
3. A practical style tip for the holiday season ahead. 

We are all fully human, and we accept that. Sometimes we say boneheaded things, but we can show compassion for ourselves and others when we do this. Now bust out those colorful prints and items and enjoy yourself this season. 

On this week's episode of the Style Masterclass Podcast, I'm inviting you to a virtual Holiday Soiree throughout the holiday season. I'm going to give you practical style tips and practical mindset tips to help you navigate the holiday season. 

You'll learn:

1. Why YOU specifically belong here.
2. A practical mindset tip about scanning the rooms we enter. 
3. A style prompt on entering the room. 

This mindset shift is going to take some practice, save this episode and come back to it throughout the holiday season for that needed boost of encouragement or confidence. You have permission to enjoy yourself and not overthink it afterwards. 

On this week's episode of the Style Masterclass Podcast, we talk about what to do with unwanted clothing gifts. Hand-me-down and gift season is upon us. I talk about what our game plan is going to be when someone comes up to you and says "I bought you this thing, because I know it's 'your thing'". 

You'll learn:

1. You have complete permission to graciously decline. 
2. It's okay to donate things if you don't particularly care for them. 
3. How to let  everyone know ahead of time you don't want clothes this year while you're upleveling your closet. 

Blame it on me! I have clients do this all the time. Totally ok. If you're not comfortable with graciously declining or donating unwanted gifts, then just blame it on me. Let's lead the pack this season and let this one be easy. 

In today's episode, I am kicking off a new series all about common style struggles that have been sent in from listeners and followers on Instagram. Today's episode is focused on overwhelm from too many choices. 

You'll learn: 

1. Where the overwhelm of too many choices may be coming from 

2. How to fill in the gaps in your wardrobe without the overwhelm  

3. Common mistakes to avoid when shopping - and what to do instead

On this week's episode of the Style Masterclass Podcast, we talk about what happens when style advice fails. The advice doesn't necessarily account for the woman being given the advice. It doesn't account for the changes the woman may also experience. 

You'll learn:

1. Why spending good money on quality pieces isn't bad advice...but may not be what you need
2. What you can do when you've spent money on quality clothes and they no longer fit you 
3. How to think outside of the box when it comes to your own style 

You get to decide what style advice you want to adopt, and how you want to build your personal style. Make sure you account for the fact your body may change, but that doesn't mean anything negative about your body.

On this week's episode of the Style Masterclass Podcast, we talk about little fall swap-ups. There are a lot of effortless fall swaps you can make while figuring out if you really want the clothes or if it's time to get rid of them. 

You'll learn:

1. What to do about all those cardigans 
2. How to utilize summer clothes in the fall as well 
3. How to get in the fall spirit if you live in a warmer climate 

What fall style suggestions are you going to take? Remember, you do you boo, as fall trends come out, remember you always get to decide what you want to try and what you want to leave behind!

On this week's episode of the Style Masterclass Podcast, we talk about big giant dreams. Somewhere along the way we may start to downgrade our dreams to what we believe is our reality. As opposed to dreaming and planning to create the reality we want. That's how we can actually achieve our big giant dreams.

You'll learn:

1. Why we tend to work with the facts on the ground first 
2. How to allow yourself the beauty of big giant dreams 
3. Why it's time to love yourself as you are right now

What are your big dreams? Are you downgrading them to fit your current facts? It's time to go after what you really want. You have more control over the facts on the ground than you may think.