Explore every episode of the podcast Study Acupuncture with Me

Dive into the complete episode list for Study Acupuncture with Me. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Cold Stagnation in the Liver Channel — Why It Causes Genital and Lower Abdominal Pain	16 Jun 2026	00:11:46
When you hear "liver," your mind probably jumps to Liver Qi Stagnation, Liver Yang Rising, or Liver Blood Deficiency — the big ones they drilled into us in school. But there's another liver pattern that rarely gets attention, and once it clicks, it clicks completely. In this episode we build Cold Stagnation in the Liver Channel from the ground up — starting not with the organ, but with the channel itself. You'll learn why the pathway matters, what cold actually does when it invades, and how the entire symptom picture flows directly from the nature of cold. We walk through the channel pathway, the two key qualities of cold, the one temperature question that can hand you the whole diagnosis, and treatment with point selection and Moxa. Free weekly board exam question → studyacuwithme.com/quickwin Until next time — God bless and happy studying.
	Heart Blood vs Liver Blood Deficiency — The Insomnia Pattern That Trips Everyone Up	05 Jun 2026	00:14:39
Two patients. Same complaint — they can't sleep. But if you treat them the same way, one of them isn't going to get better. In this episode we break down Heart Blood Deficiency vs Liver Blood Deficiency — two patterns that look nearly identical on the surface but require completely different approaches. We cover how to tell them apart, what questions to ask, and how treatment strategy shifts depending on which organ is involved. Free weekly board exam question → studyacuwithme.com/quickwin Until next time — God bless and happy studying.
	Menopause in TCM — Why It's Never Just One Pattern	15 May 2026	00:15:31
This episode started with a hat pick. I wrote down three TCM patterns, folded them up, and pulled one at random. What came out — menopause. This one was also inspired by a question from Noriko, who asked specifically about insomnia during menopause. So today we're breaking down menopause through a TCM lens — what's actually happening in the body, why the symptoms feel the way they do, and why not every woman goes through it the same way. Because in TCM, menopause isn't just one pattern. We go through all of them — Kidney Yin deficiency, Kidney Yang deficiency, both deficient together, Liver Qi stagnation over Kidney deficiency, and Heart-Kidney disharmony. Each one presents differently. Each one has a different tongue and pulse picture. Each one leads to a different treatment approach. This is what makes TCM so clinically rich. We don't treat a diagnosis on paper. We treat the person in front of us. This Friday's Quick Win newsletter includes the full acupuncture point breakdown for every pattern discussed in this episode. Sign up for free at studyacuwithme.com/quickwin
	Blood Stasis — The Pattern That's Almost Never Alone \| TCM Explained	05 May 2026	00:18:33
Blood stasis is one of the most commonly seen patterns in clinic — and one that trips up a lot of students. In this episode we break it down from the ground up. What blood stasis actually is, why it almost never occurs on its own, what causes it, and how to recognize it in your patients. We also walk through real clinical scenarios — menstrual patterns, post-trauma presentations, Qi deficiency with blood stasis — so you can see how this pattern shows up in practice, not just on paper. And we cover treatment. Why moving blood alone isn't always enough, why you have to treat the root cause, and which acupuncture points to reach for and why. The bruise is your memory palace for this one.Purple. Fixed. Tender to touch. Once that clicks — the whole pattern makes sense. Want a free weekly case study delivered to your inbox? Sign up for the Quick Win newsletter at studyacuwithme.com/quickwin Alright everyone — God bless and happy studying.
	Why Do Patients Plateau in TCM?	25 Apr 2026	00:06:25
Patients plateau. It happens more than people talk about. The first few sessions go well — progress is good, everyone feels confident. And then it stops. Every session starts to feel the same and you're not sure why. In this episode we break down the real reason patients plateau in TCM — and it's almost never about the acupuncture failing. Most of the time the pattern has simply changed, and that means it's time to reassess. We also talk about the other reason progress stalls that doesn't get discussed enough — when something in the patient's life is actively maintaining the pattern. And what that conversation actually looks like in clinic. Plateaus aren't a dead end. They're a signal. Want a free weekly case study delivered to your inbox? Sign up for the Quick Win newsletter at studyacuwithme.com/quickwin
	Stop Looking at the Form — Look at the Patient \| The Art of Observation in TCM	19 Apr 2026	00:14:51
Before you look at the intake form. Before you ask a single question. Your patient is already telling you something the moment they walk through the door. In this episode we're talking about the Looking pillar of TCM diagnosis — what observation actually means in Chinese medicine, what you're looking for in complexion, movement, eyes, and vitality, and how to start forming a clinical hypothesis before the conversation even begins. This is a skill that takes time to develop — but once you use it intentionally, it changes how you work with every patient. Want a free weekly case study delivered to your inbox? Sign up for the Quick Win newsletter at studyacuwithme.com/quickwin
	Exploring ADHD Through the Lens of Traditional Chinese Medicine	25 Feb 2026	00:18:17
Welcome back to Study Acupuncture with Me—where we dive deep into the art and science of Traditional Chinese Medicine together. I’m so glad you’re here, and I’m honored to be a part of your journey as you build your clinical knowledge and confidence. In this episode, we take an open-hearted look at ADHD through the lens of TCM. You’ll hear us break down how ADHD symptoms might map to traditional patterns of imbalance like Heart Fire, liver qi stagnation, phlegm, and spleen deficiency. We’re not replacing psychiatric care with acupuncture, but we’re uncovering how we can support regulation, stability, and resilience in our neurodivergent patients. We cover everything from the Western diagnosis to practical TCM interpretation—plus how you can measure progress in your clinical practice, even when the changes are subtle. Here’s what you’ll find in this episode: Timestamps 00:00 : Welcoming listeners & sharing the inspiration from a viewer’s comment 01:53 : ADHD in the DSM: Symptoms & Western diagnosis 04:06 : TCM perspective: Patterns like Heart Fire, yin deficiency, and Shen disturbance 07:23 : Emotional regulation & the liver’s role 09:02 : Inattention, phlegm, and spleen Qi patterns 11:10 : Kidney’s connection to the nervous system 13:35 : Treating regulation, not chasing a cure—measuring subtle progress 16:25 : Neurodivergence & TCM: Embracing support and stability over perfection 17:48 : Closing thoughts, call for feedback & encouragement to keep learning If this episode sparked new thoughts, I’d love to hear your questions and experiences! Comment on my socials, subscribe to Study Acupuncture with Me, and visit www.studyacuwithme.com and join my email list. Happy studying!
	TCM view on Acute vs Chronic conditions: How to treat them correctly	19 Feb 2026	00:11:17
Welcome, acupuncture scholars! It’s your favorite professor here, ready to help you unravel one of the trickiest concepts in TCM—and boost your confidence in the clinic. Whether you’re feeling stuck on diagnosis or just craving clarity, you’re in the right place! In this episode, we dive deep into the all-important difference between treating acute versus chronic conditions in Traditional Chinese Medicine. If you’ve ever wondered why sometimes your treatments seem to make things worse or why kidney and spleen deficiency patterns confuse you, this lesson is for you. Together, we’ll demystify the distinction, walk through real-world examples, and share simple strategies to help you tailor your treatment—and get results for your patients. What you’ll learn: How and why acute and chronic patterns present differently in TCM Why treating acute injuries like chronic issues is a major student mistake Step-by-step guide for determining if a patient’s condition is acute or chronic Practical treatment strategies for each phase How to handle complex cases with both acute and chronic components Timestamps for Main Sections: 00:00 – Introduction & the biggest student mistake in acupuncture 01:01 – Why pattern confusion happens: kidney, spleen, and acute vs. chronic 01:50 – How to spot an acute condition 02:19 – Classic chronic symptoms & patient presentation 03:22 – Acute phase: what’s happening in the body and how to treat it 04:23 – When NOT to tonify: the risk of trapping pathogens 05:34 – Chronic phase: nourishing, supporting, and rebuilding 06:25 – Complex conditions: deficiency with excess, dampness and spleen 08:03 – Real-life diagnosis checklist: how to sort out acute vs. chronic 09:20 – What happens if you do nothing? Acute vs. chronic timelines 10:15 – How to handle patients with both acute and chronic layers 11:02 – Final checklist & key takeaways Ready for your next step? Drop your thoughts or questions in the comments—your insights are what inspire these episodes! Don’t forget to subscribe so you never miss a clinical pearl. And swing by www.studyacuwithme.com to join my email list. Let’s keep learning together! Happy studying, and see you in the next episode!
	Why are there so many different Acupuncture Protocols and How do we think safely about them?	14 Feb 2026	00:15:24
Hey everyone, and welcome back to Study Acupuncture With Me! I’m so glad you’re here—whether you’re a student feeling overwhelmed or an experienced practitioner looking for clarity, you’re in the right place. Think of me as your favorite professor, cheering you on as we navigate the beautiful complexity of acupuncture together. In this episode, we’re tackling one of the biggest questions I hear all the time: “Why are there so many protocols, and how can I use them safely?” I’ll walk you through the reasoning behind all those different treatment methods, why it’s okay to feel confused, and most importantly, how to find your confidence in the clinic—even if you’re just getting started. You’ll learn why having a solid framework is much more valuable than memorizing hundreds of protocols, the importance of clinical curiosity, and how to provide safe, effective treatments every time. Plus, I’ll share real-world advice for handling “imposter syndrome” and building meaningful relationships with your patients. Here’s a quick guide to the main sections of the episode: Welcome & Episode Inspiration 00:02 Why So Many Protocols? (Frameworks & Diagnosis) 01:21 Handling Self-Doubt & Practitioner Community 02:21 Acupuncture’s Responsive Nature 04:11 Stages of Illness and Treatment Priorities 05:28 Safety & How to Check Yourself Clinically 06:31 Sedation vs. Tonification: What to Ask Yourself 09:21 Real Patient Examples & Gentle Approaches 11:09 The Power of Questions and Adjusting Treatment 12:12 Confusion Is Normal—Here’s How to Grow 13:45 Community Learning & Sharing Wins 14:19 Wrap-Up & Words of Encouragement 15:01 I’d love to hear from you! Drop a comment on my socials if you have questions, are feeling stuck with a patient case, or just want to share your own learning experiences. Don’t forget to subscribe to the podcast so you never miss an episode—and visit www.studyacuwithme.com to join our email list, and become part of the community. Happy studying—and remember, you’ve got this!
	A new definition of burnout in TCM	10 Feb 2026	00:10:34
Welcome to "Study Acupuncture with Me"—where you’re not just a student, you’re part of a supportive, curious community! I’m so glad you’re here. Imagine us sitting down together, sharing a cup of tea, and demystifying TCM burnout, one insight at a time. In this episode, we’ll explore how burnout has evolved and why the old “just rest and recharge” advice doesn’t always work anymore. You’ll discover the difference between Qi deficiency and Qi stagnation, and learn how to recognize—and more importantly, treat—the new patterns of burnout showing up in yourself and your patients. From simple movement strategies to emotional regulation tools, you’ll gain practical, compassionate approaches you can use right away. Timestamps: 00:00 – Welcome to the new definition of burnout in TCM 01:23 – Understanding old burnout: Qi, blood, and Yin deficiency 02:24 – The signs of “new burnout”: Regulation over deficiency 03:13 – Qi stagnation: The modern burnout dilemma 04:27 – Why rest alone isn’t enough (and what to do instead) 05:07 – Key principles for regulation and recovery: Move, offload emotions, stop over-tonifying, and regulate! 08:26 – Why regulation isn’t a luxury, and what you can do 09:57 – Wrap up: Questions for self-reflection and connecting with your patients If this resonated with you, I’d love to hear how burnout shows up in your life or clinic—drop a comment on my socials and join the conversation! Don’t forget to subscribe to the podcast and visit www.studyacuwithme.com to join my email list for even more support and community. Happy studying, and remember: There are no silly questions here!
	Faith + Time = Growth	07 Feb 2026	00:07:23
Hey there, future acupuncturists! Welcome back to Study Acupuncture With Me—I'm so glad you're here. Whether you’re tuning in for the first time or you’ve been with us since the beginning, consider this community your support system as you grow in your studies and career. In this special episode, “Faith and Time,” I (Dr. Richard Lai DPT LAc) share heartfelt reflections on the channel’s journey to 10,000 subscribers, celebrating big milestones both professionally and personally. Together, we dive into the power of prayer, manifestation, and focused intention—plus the valuable lessons that come with growing pains, discomfort, and the courage to stretch into new chapters. If you’ve ever felt unsure or stuck, this episode is all about grounding your path with faith, patience, and persistent study. Main sections & timestamps: 00:00 – Welcome & what Study Acupuncture With Me is all about 00:34 – Celebrating 10,000 subscribers & personal updates 01:24 – Family support and staying hopeful through transition 02:37 – The power of specific prayer, manifestation, and intention 03:37 – Growth, discomfort, and lessons learned from family 04:38 – The tension between comfort and growth 05:25 – Reflecting on 100 episodes & asking for YOUR input 06:13 – My own acupuncture study journey and how you can benefit 06:58 – Appreciation and looking forward to the year ahead Ready to take your next step? Comment on my socials and let me know what topics you want to hear about next—I want to make this podcast as helpful as possible for you! Please subscribe so you never miss an episode,
	Feeling Stuck? How Liver Qi Stagnation Shows Up	16 Dec 2025	00:09:34
Hey there, future acupuncturists! Welcome back to "Study Acupuncture with Me." I’m Dr. Richard Lai, your friendly DPT and LAc—and today, we’re diving into a super relatable topic: liver qi stagnation. Whether you’re prepping for boards or already treating patients, I’m here to help you break down this essential TCM concept in a way that’s practical and easy to remember. In this episode, you’ll learn how liver qi stagnation shows up in real life—think daily frustrations, that tense feeling in your shoulders, or when tiny setbacks just seem to get under your skin. I’ll share not only how you can recognize these signs in your patients (and maybe even yourself!), but also how to connect the dots to clear TCM diagnoses and treatment plans. Plus, I’ll cover go-to acupuncture points and lifestyle changes that actually work—because being a great practitioner is about helping people thrive, not just survive! Timestamps 00:00 – Introduction & a personal story from the gym 00:38 – What is liver qi stagnation and why does it matter? 02:26 – Common signs, symptoms, and how to spot them in your clinic 03:57 – How movement and lifestyle impact liver qi stagnation 05:08 – Key clinical findings: tongue, pulse, and patient stories 05:53 – Top acupuncture points and living advice to move qi 07:28 – Practical ways to create moments for qi flow in daily life 08:21 – Why early recognition & lifestyle changes are essential 09:01 – Summing it up and how to keep learning with me If you enjoyed this episode, please drop a comment on my socials—I always love hearing your feedback and questions! Don’t forget to subscribe to the "Study Acupuncture with Me" podcast, and head over to www.studyacuwithme.com/quickwin to sign up for my exam question newsletter
	Neck and Shoulder Tension explained by TCM \| TCM explained simply	04 Dec 2025	00:07:20
Hey there! Welcome to “Study Acupuncture with Me”—I’m so glad you’re tuning in. If you’ve ever found yourself dealing with tight shoulders or a stiff neck (even when you haven’t done anything strenuous), this episode is designed just for you. Think of it as a warm, guided chat about why our bodies hold onto tension and how you can start finding relief today. In this episode, you’ll learn what causes shoulder and neck tension, especially when life feels stressful. We’ll explore how emotional stress can show up physically (yep, those tense shoulders!), and I’ll share easy acupressure techniques and daily habits to help ease that tightness. My goal is to help you feel better and more empowered to take care of your body. Here’s what you’ll find: [00:00:00] — Welcome & why you might feel neck/shoulder tension [00:00:28] — How stress and emotions impact our body [00:02:00] — Simple acupressure tips: how to use them safely [00:02:56] — The best acupressure points for tension relief [00:05:21] — Quick lifestyle tweaks: shoulder drop exercise, warm compresses, screen time tips [00:06:44] — When to reach out to a healthcare professional [00:07:08] — Wrap-up and encouragement Did something in this episode help you? Got a question or want to share your experience? Drop a comment on my socials and don’t forget to subscribe so you never miss a new tip for feeling your best. Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your healthcare provider or licensed acupuncturist if you have any health concerns. Thanks for listening—take good care of yourself!
	Why Am I Always Tired After Sleep? Lung Qi Deficiency & Mouth Breathing \| TCM Explained Simply	29 Nov 2025	00:10:29
Welcome, friends! I’m so glad you’re here—whether you’re an eager acupuncture student or just someone fascinated by Traditional Chinese Medicine, this episode is tailored just for you. Grab your notebook, settle in, and join me as we dive into why waking up exhausted (even after eight hours of sleep) might have more to do with mouth breathing and Lung Qi deficiency than you ever realized. In today’s episode, I’ll break down the connection between mouth breathing, dry mouth, and that never-ending morning fatigue—explaining both the Western and TCM perspectives. You’ll also learn practical acupressure points and lifestyle tips you can use right away to support your Lung Qi and finally recharge overnight. I want you to feel empowered with new knowledge and ready to take action for better energy and deeper sleep! Here’s what you’ll learn (with handy timestamps to help you find exactly what you need): 00:00:00 – Introduction: Why you wake up tired, dry mouth, and the real reasons behind morning exhaustion 00:01:02 – Episode structure: Symptoms, acupressure points, and lifestyle shifts 00:01:19 – TCM vs. Western view: Mouth breathing and Lung Qi deficiency explained 00:04:21 – Acupressure 101: How to use it safely and effectively 00:05:11 – Key points to support Lung Qi: LU9, REN17, LI20—what they do, where to find them, and how to use them 00:07:19 – Supportive lifestyle habits: Nasal strips, humidifiers, and pre-sleep nose-breathing rituals 00:09:09 – When to seek further help for chronic fatigue and mouth breathing 00:10:13 – Wrap-up: The power of understanding your health and taking control If this episode helped you connect the dots about why you feel so tired—or gave you some practical tools for self-care—I’d love to hear from you! Drop a comment on my socials, hit the subscribe button, and join me for more episodes. Keep learning, keep growing, and remember: health is wealth. Until next time, take good care of your body and mind! Episode is for general educational purposes only and is not medical advice. Always consult a licensed healthcare provider for personal guidance
	Plum Pit Qi	26 Nov 2025	00:10:56
Hey acupuncture scholars, welcome back to Study Acupuncture with Me! It’s Dr. Richard Lai DPT LAc here, and I’m so glad you’re joining me today. Whether you’re deep in your studies or just starting out, this episode is for anyone who wants to truly understand how emotional and physical health intertwine in Traditional Chinese Medicine. Today, I’ll be sharing a very personal story about “Plum Pit Qi”—that mysterious lump-in-the-throat sensation—and breaking down exactly what it means, why it happens, and how you as a future acupuncturist can treat and support patients experiencing it. We’ll cover the emotional roots in Liver Qi stagnation, the physical connection with phlegm, clear diagnostic tips, the best acupuncture points, and warm lifestyle recommendations to help you support your patients (and maybe yourself!) during life’s heavier moments. Here’s how the episode unfolds: [00:00:00] – Welcome + Dr. Lai’s heartfelt personal story [00:03:01] – What is Plum Pit Qi? Signs, symptoms, and real-life examples [00:04:19] – TCM perspective: Emotional roots, Liver Qi stagnation, and Phlegm [00:05:29] – How to diagnose Plum Pit Qi in your patients [00:06:21] – Treatment principles & foundational acupuncture points [00:07:43] – Lifestyle advice: Diet, movement, expressing emotions [00:08:53] – Support, encouragement, and staying connected [00:10:28] – Closing thoughts: TCM’s holistic approach & why you’re not alone If this episode resonates with you or helps deepen your understanding, I’d love to hear your thoughts! Comment on my socials, subscribe to Study Acupuncture with Me, and head to www.studyacuwithme.com/quickwin to join our Quick Win newsletter to get free exam questions via email and to join our email list. Let’s learn, connect, and grow together—happy studying!
	Batching Method— It Can Boost Your Acupuncture Studying	20 Nov 2025	00:04:20
Quick tip: If you need a professional (and distraction-free) space to record or study, check out Pirate Studio. Use my promo code RICHARD 699657 at pirate.com for $25 of free studio credit—I use it myself in Brooklyn! In today’s episode, we dive into the “batching method” for studying—an efficient way to tackle your acupuncture exam prep, get more done in less time, and boost your memory retention. I’ll break down what batching is, how you can apply it specifically to acupuncture topics (like point location, categories, and functions), and share how this approach helps me balance life, family, and my own learning journey. Plus, I’ll let you in on a great Brooklyn studio where you can record or study with zero distractions! Timestamps: 00:00 – Getting started at Pirate Studio in Brooklyn 00:41 – What is batching? How to use it in daily life 01:13 – Batching your study tasks for acupuncture (point location example) 01:36 – Why switching tasks can hurt your focus 02:16 – Flashcards and memory tools: batching for maximum retention 02:29 – My batching workflow (how I record, edit, and balance family life) 02:52 – Where I record: Pirate Studio info & free credit invite 04:12 – Wrapping up and final encouragement I love hearing from you! Let me know how you batch your studying by commenting on my socials. Don’t forget to subscribe to Study Acupuncture with Me for more practical tips and support. For a boost in your exam prep, sign up for my QuickWin Exam Question newsletter at www.studyacuwithme.com/quickwin—get free weekly acupuncture study questions right in your inbox! Happy studying—God bless, and keep growing your skills!
	Why Does Stress Make Your Stomach Feel Heavy and Bloated?	14 Nov 2025	00:13:14
Hey, future acupuncturists! Welcome to another episode of Study Acupuncture With Me—I'm Dr. Richard Lai, and I’m here to support you every step of your TCM journey. Whether you’re prepping for exams or building your clinical confidence, you’re in the right place. Grab your notes, settle in, and let’s dig into a topic EVERY student encounters. In today’s episode, we explore how stress—and those bottled-up emotions—show up in your digestion. We’ll break down the essential liver-spleen relationship, explain the classic Liver Qi attacking Spleen pattern, and go over real-world tips for both diagnosis and treatment. This episode is packed with practical advice, clear explanations, and clinical pearls you can use right away. If you’ve ever wondered why emotional stress can literally make your stomach upset, this is the episode for you! Timestamps to guide your listening: 00:00:00 – Welcome & relatable patient stories 00:00:37 – The emotional connection to physical symptoms 00:01:05 – Stress, digestion, and Liver Qi/Spleen dynamics 00:01:47 – TCM roles of liver and spleen 00:02:13 – How stress disrupts harmony 00:02:46 – Clinical manifestations & patient language 00:03:49 – Mechanism in TCM (Five Elements explained) 00:04:27 – Emotions and digestion analogy 00:06:16 – Long-term consequences & triggers 00:08:40 – Lifestyle strategies for balance 00:09:31 – Dietary and mindful practice tips 00:10:01 – Key acupuncture points for Liver-Spleen balance 00:10:41 – Clinical treatment tips and reminders 00:11:33 – Recap & encouragement 00:12:21 – Special invitation to join the Quick Win newsletter I want to hear from YOU! Leave a comment on my socials and let’s keep this community going—share what’s working for you, or any tips you’d love to hear about next. Don’t forget to subscribe so you never miss an episode. Visit www.studyacuwithme.com/quickwin to join my email list for weekly practice questions. You got this—and I’m cheering you on every step of the way!
	Why Am I Always Tired? The Spleen’s Role in Fatigue—TCM perspective	08 Nov 2025	00:08:40
Hey there, future acupuncturists! I’m so glad you’re joining me for another episode of Study Acupuncture With Me. Think of this podcast as your safe, supportive study spot—where we take complex TCM concepts and break them down in the friendliest way possible. Today, we’re diving deep into one of the most common things you’ll see in clinic and on your board exams: fatigue and digestive issues—specifically how they’re linked to the spleen in Traditional Chinese Medicine. I’ll walk you through everything from spleen physiology, western vs. TCM perspectives, classic signs and symptoms, emotional links, lifestyle causes, tongue and pulse diagnosis, to practical treatment principles and point recommendations. By the end of this episode, you’ll feel so much more confident recognizing and treating spleen-related patterns both in your studies and with patients. Here’s what you’ll learn in this episode: [00:00:00] Welcome and purpose of the podcast—why we make complicated TCM topics easy [00:00:28] What’s behind fatigue and digestive issues in TCM? [00:00:48] Spleen’s role in TCM vs. western medicine [00:01:33] How the spleen transforms food into Qi and blood [00:01:58] Classic signs and symptoms of spleen deficiency (fatigue, bloating, loose stools, heavy limbs) [00:02:41] How the spleen “holds things in place” and signs like prolapse [00:03:23] Emotional symptoms—worry, overthinking, and their effect on the spleen [00:04:24] The lifestyle factors that lead to spleen deficiency [00:05:20] Tongue and pulse diagnosis for spleen Qi deficiency and dampness [00:06:40] Main acupuncture points and treatment strategies for the spleen [00:07:27] Recap—your spleen as your body’s energy generator! If this episode helped clarify spleen patterns or made TCM feel a bit more manageable, let me know! Drop a comment on my socials, subscribe to Study Acupuncture With Me on your favorite podcast app, and don’t forget to visit www.studyacuwithme.com/quickwin. You can join my email list for exclusive weekly tips and practice questions delivered right to your inbox. Stay motivated, keep studying, and I’m always cheering you on!
	TCM Patterns for Lower Abdominal Pain: Qi Stagnation, Blood Stasis, Cold Accumulation	05 Nov 2025	00:11:20
Hey future acupuncturists! Welcome to another episode of Study Acupuncture with Me, where I break down complex TCM concepts in a way that’s easy to understand and immediately useful—just like your favorite study group, led by a professor who really wants you to shine. I’m so glad you’re here, whether you’re prepping for board exams or looking to boost your clinic confidence! In this episode, we’ll tackle one of the most common—and sometimes confusing—clinical presentations: pain in the lower abdomen. We’ll walk through how to differentiate Qi stagnation, blood stasis, and cold accumulation, with practical exam tips and treatment strategies. By the end, you’ll feel empowered to spot these patterns and support your patients (and ace those test questions!). Episode Timestamps: 00:00:00 – Introduction and Goals 00:01:48 – Common Causes of Lower Abdominal Pain 00:02:36 – Qi Stagnation Explained 00:05:08 – Blood Stasis Breakdown 00:06:56 – Cold in the Lower Abdomen 00:09:13 – Touching on Dampness 00:09:47 – Quick Differential Diagnosis Recap 00:10:41 – Closing and Resources I’d love to hear what you think! Drop a comment on my socials and share your favorite takeaway. Sign up for quick win newsletter: https://www.studyacuwithme.com/quickwin Don’t forget to subscribe so you never miss a new episode—let’s keep studying smarter, not longer! Happy studying, and see you next time!
	How Does the Heart Cause Anxiety? A Friendly Breakdown for Students	25 Oct 2025	00:10:10
Welcome, future acupuncturists and fellow learners! Dr. Richard Lai here, and I’m so excited you’ve joined me for another episode of “Study Acupuncture With Me.” If you’re looking to build clinical confidence, ace board exams, or simply refresh your TCM basics, you’re in the right place—and I’m here to guide you every step of the way, just like your favorite professor who truly wants you to succeed. In this episode, we’ll dive deep into understanding anxiety from a Traditional Chinese Medicine perspective, focusing on the heart organ’s role, shen disturbances, and the interconnected patterns with the spleen, liver, and kidney. You’ll not only learn how to identify key symptoms and patterns, but also how to approach treatment point selection with clarity and confidence. My goal is to make these concepts easy and practical—so you feel fully supported in clinic and when studying for your exams! Episode Timestamps: 00:00 – Warm welcome & goals of the podcast 00:27 – Heart functions in TCM & the concept of Shen 01:45 – The heart’s relationship to blood, spirit, tongue, and complexion 02:30 – What is anxiety in TCM? Shen disturbance & clinical signs 03:13 – Deficiency vs. Excess patterns: Heart blood/yin deficiency, Heart fire blazing 04:47 – Interconnected organ patterns: Spleen, Liver, Kidney involvement 07:28 – Diagnostic strategies: Excess vs. deficiency & treatment principles 07:51 – Key acupuncture points for calming Shen and restoring harmony 09:08 – Holistic TCM approach & empowering final encouragement I’d love to hear how this episode helps you—drop a comment on my socials, subscribe to “Study Acupuncture With Me,” and don’t forget to visit www.studyacuwithme.com/quickwin to join my quickwin newsletter to get an exam question a week right into your inbox (explanation INCLUDED) Keep shining, happy studying, and remember: I’m cheering for you every step of the way!
	Treating Mixed Patterns: Spleen Qi Deficiency and Damp Accumulation in Real-Life Practice	18 Oct 2025	00:09:04
Hey there, acupuncture rockstars! Dr. Richard Lai here, and welcome to the "Study Acupuncture With Me" podcast. I’m so glad you’re here—think of this as your safe and encouraging space to unravel tricky TCM topics, gain clarity, and build confidence for both clinic life and board exams. In today’s episode, we’re diving into the real-world challenge of “mixed patterns” with a special focus on Spleen Qi Deficiency combined with Damp Accumulation—a pattern you’ll see all the time in the clinic! I’ll walk you step-by-step through recognizing key symptoms, understanding the reasoning behind TCM diagnosis, and developing treatment strategies that adapt to your patient’s needs. You’ll also pick up actionable tips, practical analogies, and my personal thoughts on treating root vs. branch—and how to do all this with a patient-centered mindset. Here’s what you’ll learn: How to confidently spot the signs of Spleen Qi Deficiency and Damp Accumulation The logic behind treatment principles for mixed excess/deficiency patterns Practical point selections and how to tailor them to different patients Real-life applications to get you ready for clinic and exam day 00:00 – Welcome & Episode Introduction 00:45 – Case Presentation: Patient Symptoms & Exam Findings 01:56 – Diagnosis Breakdown: Spleen Qi Deficiency & Damp Accumulation 03:02 – Easy-to-Understand Analogies for Patient Education 04:20 – Treating Root vs. Manifestation: When & Why 06:12 – Acupuncture Point Selection & Real-World Application 07:44 – The Art of Personalizing Treatment 08:46 – Closing Thoughts & Next Steps If this episode helped you, I’d love to hear what pattern you want to break down next! Drop a comment on my socials, subscribe to the podcast, and don’t forget to visit www.studyacuwithme.com/quickwin to join our email list—you’ll get a weekly exam type question every single week! Readable in FIVE MINUTEs Let’s keep learning and growing together. Until next time, happy studying!
	TCM vs. Western Physical Exams: What’s the Difference?	05 Oct 2025	00:15:32
Hey there, future acupuncture all-stars! Dr. Richard Lai here—and I’m so glad you’re joining me for another episode of “Study Acupuncture with Me.” Whether you’re sneaking in some study time between classes or listening on your commute, you’re in the right place to grow your skills and confidence. In today’s episode, I’m breaking down the differences—and the surprising similarities—between acupuncture evaluation techniques and Western physical examination methods. We’ll walk through each step of the evaluation process together, explore the “four pillars” of Chinese medicine diagnosis, and see how they compare (and blend beautifully!) with Western medical approaches. Plus, I’ll share real-world tips to help you connect all these concepts, not just for your board exams—but for your future clinic, too. Remember, progress is better than perfection, and I’m here to help you use your most precious resource: your time. Here’s what we’ll cover in this episode: Timestamps 00:00 – Personal intro & overcoming perfectionism as a student/practitioner 01:20 – Why evaluation is the foundation of effective acupuncture treatment 02:44 – Chinese Medicine: The Four Pillars of Diagnosis (observation, palpation, listening/smelling, asking) 04:02 – Western Physical Examination: Inspection, Palpation, Percussion, Auscultation 07:37 – Real-life examples: How both systems approach patient assessment 10:12 – Clinical workflow: How to weave acu and Western techniques together 11:51 – Decoding symptoms: Sorting info for a clear diagnosis and strong treatment plan 13:31 – Explaining your diagnosis in patient-friendly language for better trust and outcomes 14:15 – Quick recap & encouragement for your journey If you found this episode helpful, I’d love to hear from you! Comment on my socials, let me know your questions, and don’t forget to subscribe to this podcast so you never miss a new release. For free study resources and to join my email list (so you can snag my Quick Win newsletter and more), visit www.studyacuwithme.com/quickwin Happy studying, and remember—you’ve got this!
	Divergent Channels Made Easy in Traditional Chinese Medicine	08 Sep 2025	00:25:56
Hey there, future acupuncturists! Dr. Richard Lai here, and I’m so glad you decided to join me for another episode of "Study Acupuncture with Me." Whether you’re a long-time listener or totally new to the show, you’re in the right place if you want to REALLY understand traditional Chinese medicine—not just memorize it for exams! Today, I’m diving into the fascinating world of Divergent Channels in TCM, inspired by a fantastic question from one of our listeners, Manya (shoutout to Eight Branches College in Toronto!). We’ll cover the WHY, the HOW, and—most importantly—the practical, clinical skills you can use to help your patients when yin and yang just aren’t getting along. You'll come away with a clear view of what divergent channels do, when to use them, and a step-by-step method on how to select acupuncture points for cases where deeper yin-yang harmonization is needed. Here’s what you’ll find in this episode: Timestamps 00:00:00 – Welcome & Intro: Why we dig deeper into TCM for clinical practice 00:01:18 – Listener Question: Manya’s request about divergent channels 00:03:11 – Divergent Channel Basics: The who, what, where, when, and why 00:06:50 – Pathways & Functions: How divergent channels connect yin and yang paired organs 00:13:20 – When to Use Divergent Channels: Chronic, complex, and latent conditions 00:14:48 – Case Example: Balancing spleen and stomach with divergent channels 00:17:37 – Heart & Small Intestine Case: Point selection step-by-step 00:22:08 – Building a Clinical Workflow: 4 steps for effective divergent channel treatments 00:24:14 – Key Takeaways & Recap: The big picture and workflow review 00:25:23 – Wrap-Up & Study Tips I love hearing your questions and seeing this community grow! Drop me a comment on my socials, subscribe to the podcast, and don’t forget to visit www.studyacuwithme.com/quickwin for FREE study resources, step-by-step guides, and to join my Quick Win email list for weekly board-style questions delivered right to your inbox. Happy studying—and remember, you’ve got this!
	TCM Patterns for Low Libido & Erectile Dysfunction	05 Aug 2025	00:16:33
Hey future acupuncturists! Welcome back to another “Study Acupuncture with Me” episode—your go-to space for TCM wisdom, board exam prep, and compassionate advice. I’m Dr. Richard Lai, DPT, LAc, and I’m here to help you not just study, but really understand and apply traditional Chinese medicine in a real-world, patient-centered way. In today’s episode, we’re diving deep into one of the most common but least-talked-about topics: low libido and loss of erections, especially in men under 30. We’ll break down how TCM views sexual function holistically—looking at constitution, lifestyle, and emotional wellness. I’ll guide you through the main TCM patterns that may present with these symptoms (like Kidney Yang deficiency, Kidney Yin deficiency, Liver Qi stagnation, and Heart/Spleen Qi deficiency), and share my go-to supportive lifestyle modifications to help your future patients feel seen and empowered. Let’s make this a topic you approach confidently—in the exam room, and in life! Timestamps: 00:00:00 – Warm welcome, why we’re talking about low libido and erections, and the importance of destigmatizing the conversation 00:02:26 – TCM constitutional theory: understanding each person’s unique “terrain” 00:04:10 – Kidney Yang Deficiency: Signs, symptoms, and common causes 00:06:00 – Kidney Yin Deficiency: How stress and overstimulation dry out the yin 00:08:36 – Liver Qi Stagnation: The role of emotions and performance anxiety 00:10:03 – Heart and Spleen Qi Deficiency: Overthinking, worry, and caring for others before yourself 00:12:09 – Practical lifestyle modifications and self-care modalities in TCM 00:14:56 – Encouragement to seek care, be open, and the power of personalized TCM 00:15:38 – Board prep resources and community connection If this episode helped you deepen your understanding, please comment on my socials, subscribe to the podcast, and share it with a friend who'd benefit. And don't forget—sign up for my quickwin newsletter www.studyacuwithme.com/quickwin for free study resources and to join my email list, where you’ll get weekly board exam questions, tips, and more, right to your inbox. Let’s keep learning together—you’re not alone on this journey. Happy studying!
	Can External Dampness Turn Internal? TCM Diagnosis Explained for Your Boards!	05 Jul 2025	00:12:28
Hey there, future acupuncturists! Welcome back to another episode of “Study Acupuncture with Me.” I’m Dr. Richard Lai, and whether you’re studying for your board exam or already practicing, I’m here to help you learn, retain, and fall in love with Traditional Chinese Medicine—one car ride chat at a time! In today’s episode, we’re diving deep into one of the most commonly asked questions about TCM dampness: What’s the difference between external and internal dampness, how do you spot them in your patients, and can external dampness really turn into internal dampness? Spoiler alert: Yes, it can! I’ll walk you through clinical tips, key signs and symptoms, and handy mnemonics for differential diagnosis so you’ll feel more confident in clinic and ready for your next exam. Here’s what you’ll learn in this episode: The basics and key differences between external and internal dampness Real-world examples of dampness in your patients How external dampness can transform into internal dampness Clinical pearls: diagnosis, tongue and pulse, and my favorite “OLD FARTS” mnemonic for patient assessment How to confidently approach differential diagnosis in practice Timestamps: 00:00 – Warm welcome & episode inspiration 01:11 – Explaining external dampness: causes, symptoms, and diagnosis tips 03:45 – Internal dampness: spleen deficiency, signs, and the role of diet 07:04 – Can external become internal dampness? The progression explained 09:21 – Mnemonics and clinical tools for differential diagnosis 10:55 – Final thoughts: Chronic vs. acute dampness, and the importance of thorough evaluation If you found this helpful, let me know your thoughts or questions over on my socials! Don’t forget to subscribe to the podcast so you never miss a clinical pearl, and visit www.studyacuwithme.com/quickwin for free study resources and to join my email list—I send weekly tips to help you pass your exams and become the acupuncturist you’re meant to be. Keep up the amazing work—happy studying, and I’m cheering you on every step of the way!
	Don’t Let Stress Derail Your Board Prep: Expert Strategies From a Successful Solo Acupuncturist	26 Jun 2025	00:52:19
Welcome, future acupuncturists! It’s Dr. Richard Lai here, and I’m so glad you’re joining us for another episode of “Study Acupuncture With Me.” You’re in for a real treat today—like sitting down with your favorite professor for a cup of tea and a chat about the real experiences that shape our path as healers. In this episode, I visit the warm, welcoming space of Lodi Acupuncture and Wellness to talk with my longtime friend and inspiring colleague, Tracy Beagle. Whether you’re still navigating the challenges of acupuncture school, transitioning into your own practice, or even wondering how you’ll find your unique voice as a practitioner, Tracy’s story is full of honest reflections, practical insights, and heartfelt encouragement. We talk about building a practice that’s true to you, handling self-doubt, redefining success, and ways to care for your own well-being—plus, we dive into Tracy’s special workshops designed just for students who may be feeling the weight of stress or overwhelm. If you’ve ever questioned your path or felt the pressure to “do it all,” this conversation will remind you: you’re not alone, and you’re exactly where you’re meant to be. Tracy's links: Tracy's website Tracy's instagram Timestamps 0:00 – Welcome & Introduction at Lodi Acupuncture and Wellness 1:10 – Tracy’s journey: from front desk to acupuncturist 3:25 – Rethinking credentials and what makes a great practitioner 7:18 – Finding confidence: “You are always safe in service” 10:07 – Running a solo practice vs. working in a busy clinic 14:09 – Balancing mental health, energy, and true patient care 18:30 – Discovering your unique path (and giving yourself permission to change!) 22:35 – Tracy’s biggest challenges and her spiritual journey 35:02 – Student stress, self-awareness, and letting go of comparison 43:01 – Tracy’s new workshop for acupuncture students 48:53 – How to join Tracy’s workshop and connect 51:54 – Final words of support for students If today’s episode resonated with you, I’d love to hear from you! Comment on my socials, subscribe to the podcast, and don’t forget to visit www.studyacuwithme.com/quickwin to get practice questions with explanation to your email every week! Remember, you’re not walking this journey alone—I’m here cheering you on every step of the way. Let’s keep growing together—subscribe, share, and check out the website for more tools to help you thrive. Keep up the great work, and I can’t wait to connect with you again soon!
	What Every Acupuncture Student Needs to Know About Bi Syndrome—A Friendly Guide	20 Jun 2025	00:09:03
Hey future acupuncturists! Dr. Richard Lai here, and welcome back to “Study Acupuncture with Me.” I’m so glad you’re joining me — whether you’re commuting, studying, or just squeezing in a few extra review minutes, I’m here to walk this journey with you. In today’s episode, we dive deep into TCM Bi Syndrome, also known as Painful Obstruction Syndrome. We’ll break down each of the four main types—wander, fixed, freeze, and fever—using simple analogies and real-world acupuncture point recommendations. My goal is to help you not just memorize board exam facts, but truly understand the “why” behind the patterns, so you can confidently help your future patients. And as always, I’ll sprinkle in some encouragement because I know you have what it takes to succeed! Here’s what we cover in this episode: Why I record my episodes in the “mobile office” (my car!) and the beauty of finding learning moments in everyday chaos What Bi Syndrome is, its causes, and the crucial analogy to traffic jams The four types of Bi Syndrome (wander, fixed, freeze, fever) explained with symptoms, causes, and key acupuncture points Study encouragement, board exam prep, and mindset tips to keep you inspired! Timestamps: 00:00 – Warm welcome and “mobile office” intro 01:30 – Rainy day inspiration: why today’s weather is perfect for talking Bi Syndrome 02:12 – What is Bi (Painful Obstruction) Syndrome? TCM definition and traffic jam analogy 03:26 – The “WFFF” method: Wander, Fixed, Freeze, Fever (overview) 03:49 – Wandering Bi: wind, shifting pain, and recommended points 04:43 – Fixed Bi: dampness, heaviness/swelling, best points for damp 05:24 – Freezing Bi: cold, sharp pain alleviated by warmth, moxa techniques 06:48 – Fever (Hot) Bi: heat, burning pain/redness, cooling point strategies 07:13 – Quick review and encouragement for board prep 07:44 – How to reach out for questions and sneak peek at my upcoming board prep course 08:24 – Heartfelt encouragement: you WILL help people and succeed! Ready to keep growing? Drop your questions or thoughts in the comments on my socials—I love hearing from you! Be sure to subscribe so you never miss a new episode, and visit www.studyacuwithme.com/quickwin join my email list for weekly questions. You’ve got this, and I’m cheering you on every step of the way!
	Could Toxic Relationships Cause Liver Qi Stagnation? What Every TCM Student Needs to Know	10 Jun 2025	00:19:33
Hey there, acupuncture students! It’s Dr. Richard Lai here— Welcome back to another episode of “Study Acupuncture with Me,” where we not only tackle the boards together, but also the real-life challenges that come up on this journey. In this episode, we dive into a deeply important topic: how abusive or toxic relationships can impact your health from a Traditional Chinese Medicine (TCM) perspective—specifically, how the liver and qi flow are affected by emotional turmoil. I’ll walk you through the physiological and emotional connections, share personal experiences, and offer actionable TCM tools for healing and moving forward. Plus, you’ll find resources and encouragement if you or someone you know is struggling. Remember, you’re never alone in this—your well-being matters just as much as your studies. Here’s what you’ll learn in this episode: Timestamps: 00:00 — Warm welcome & personal reflection on why this topic matters 00:58 — Crisis resources for anyone facing abuse or feeling unsafe 02:18 — How abuse affects everyone (not just women) & personal story 05:13 — Key signs of abusive relationships & the strength of seeking help 07:11 — The liver and anger: TCM’s view on emotions and qi stagnation 11:07 — Physical & emotional symptoms of liver qi stagnation 13:53 — Practical TCM strategies for unblocking liver qi & self-healing 17:18 — Claiming space, setting boundaries, and the upward nature of liver energy 18:12 — The most important takeaways—and encouragement just for you If this episode resonated with you, I’d love to hear your thoughts—leave a comment on my socials, subscribe to the podcast, and be sure to visit www.studyacuwithme.com for free study resources and to join our supportive email list. You’ve got this, and I’m rooting for you every step of the way! Happy studying, and keep taking up space—you deserve it! Resources mentioned:- In the U.S., call 1-800-799-SAFE — that’s the National Domestic Violence Hotline, or visit thehotline.org - If you’re younger or a student, you can text “LOVEIS” to 22522 through Love is Respect. - And if you're outside the U.S... look up LILA.HELP
	Are You Missing THIS Foundational TCM Principle? Deficiency vs. Excess Explained	04 Jun 2025	00:22:23
Hey there, acupuncture scholars! 👋 Dr. Richard Lai here, and welcome back to Study Acupuncture with Me—your mobile classroom for mastering TCM, no matter where life takes us. I’m so glad you’re joining me, and I promise we’re buckled up for another episode filled with encouragement, practical tips, and heart. In today’s episode, we’re diving into one of the most foundational concepts in Traditional Chinese Medicine: Deficiency vs. Excess. I’ll break down what these principles really mean, how to spot them in your patients, and why they’re absolutely essential for acing your board exams and becoming a confident, skillful practitioner. Whether you’re brand new to acupuncture or a seasoned pro, you’ll find actionable insights and motivating advice to supercharge your study routine (yes—even if you’re listening while driving, commuting, or doing the dishes!). Remember, success is all about those small efforts repeated day in and day out. Let’s make today count! Timestamps: 00:00 — Warm Welcome & Study Motivation 03:01 — The Eight Principles: Why Basics Matter 03:23 — Understanding Deficiency: Qi, Blood, Yin, Yang 09:25 — Flipping to Excess: Signs, Symptoms & Examples 13:51 — Case Studies: Putting Theory into Practice 18:20 — Clinical Tips: Tongue & Pulse Diagnosis 20:35 — Study Hacks: Spaced Repetition & Smart Prep 21:50 — Final Boost & Words of Encouragement I’d love to hear how this episode helped you! Head over to my socials and drop a comment with what resonated most, your study wins, or any questions you want answered. Don’t forget to subscribe to the podcast for more heart-to-heart acupuncture talks, and visit www.studyacuwithme.com to grab your FREE study resources and join our supportive email community. Keep studying smart, keep showing up, and remember—I’m rooting for you every step of the way! God bless, and happy studying!
	So you failed your Acupuncture Board Exam... Now what?	16 May 2025	00:06:40
So you failed the acupuncture board exam... now what? Recently I went through a failing moment and making this video was part of my healing process. I took a big risk trying to buy a new home for my family—but it didn’t go as planned. We had to leave the place where we built so many memories… and move back into my childhood home. This video helped me process the grief, the guilt, and the hope that still remains. One thing is for certain - i'm eternally grateful to have family that we can lean on and help us get through these times. But having to move back in without being able to buy a home feels like a massive step backward—and that feeling mirrors exactly what it’s like to fail the NCCAOM board exam.You might have failed the boards once... twice, or more - my heart feels for you.. I know what it’s like to feel like you’ve let everyone down. To feel like all your studying, money, and sacrifice just wasn't enough. But I also know what it means to rise—and how to find your strength again. I hope this video helps you find your strength again too, and I hope this video reminds you that you're not alone - that you have yourself, your friends and your family to lean on through these hard times (and of course you have me too to help as much as I can with your studies) 👉 This video is literally my heart opened up, so if you're an acupuncture student or just someone who feels defeated by something like an exam, a job or even just life in general - I hope you watch this video until the end... and if you'd be so brave and tell me about what's going on with you and how you're rising from it. ====== 📚 Want help studying for the NCCAOM boards? 👉 https://www.StudyAcuWithMe.com/quickwin
	Wind cold vs Wind Heat TCM	18 Apr 2025	00:10:48
Episode Description: In this episode, Dr. Richard Lai dives deep into a must-know topic for every acupuncture student and practitioner: how to differentiate between Wind Cold and Wind Heat patterns in Traditional Chinese Medicine (TCM). If you've ever found these patterns confusing—especially when prepping for board exams—you're not alone! Dr. Lai walks listeners through two exam-style case studies, highlighting the subtle but critical differences between the two. You’ll learn which clinical features, tongue and pulse signs, and classic symptoms set Wind Cold apart from Wind Heat—tips that will help you ace your exams and get better results in clinic. Show Notes: Introduction to the Episode Dr. Lai shares his mission to make TCM concepts easier to understand and retain for students and practitioners. Quick reminder to sign up for his "Quick Win" newsletter for weekly board exam questions and explanations in under five minutes. Sign up here Why Wind Cold vs Wind Heat Matters This differentiation is a frequent board exam topic and an everyday clinical challenge. Dr. Lai explains that though symptoms can overlap, recognizing key differences is essential. Case Study 1: Wind Heat Pattern 25-year-old grad student, Tracy: mild sore throat, mild fever, nasal congestion, slight red tongue tip, thin yellow coating, floating and slightly rapid pulse, spontaneous sweating, scratchy throat. Classic Wind Heat symptoms identified: yellow tongue coat, red tongue tip, fever, sore throat, floating-rapid pulse and sweating. Dr. Lai breaks down the pathophysiology—how Wind Heat impairs the lung’s descending and dispersing function, resulting in upper body symptoms. Case Study 2: Wind Cold Pattern 37-year-old PT, Raffi: body aches, runny nose, congestion, chills, cannot get warm, mild scratchy throat, no sweat, no thirst, pale tongue with thin white coat, floating and tight pulse. Hallmarks of Wind Cold: tight pulse, strong chills, no sweating, pale tongue, thin white coating. Discussion on how these findings help rule out interior cold and yang deficiency. Dr. Lai emphasizes the importance of tongue and pulse in differentiating cases on the exam. Quick Review & Tips Key symptoms to distinguish Wind Heat vs Wind Cold The importance of tongue color/coat, pulse quality, and specific symptom presentations. How exams may offer tricky answer choices—look for the “most correct” answer based on the case details. Stay Connected Sign up for Dr. Lai’s Quick Win Newsletter for more board exam questions and explanations. www.studyacuwithme.com/quickwin Resources Mentioned: Study Acupuncture with Me Website Quick Win Newsletter Thank you for listening! If you enjoyed this episode or found it helpful, please subscribe, share, and leave a review. Until next time—good luck with your studies and clinic, and happy studying!
	Heart Yin Deficiency	11 Apr 2025	00:15:04
Episode Summary: Welcome to another insightful episode of "Study Acupuncture with Me". In this episode, we're diving into the intricacies of Heart Yin Deficiency, a common pattern in both clinical practice and board exams. We're going to talk about Heart Yin Deficiency in terms of Pattern identification and potential causes Key Topics Discussed: Introduction to Heart Yin Deficiency: Overview of heart functions in traditional Chinese medicine, focusing on the heart's role in governing blood and housing the Shen (spirit). Heart Yin vs. Heart Yang: Explanation of how Heart Yin and Yang are complementary forces, with Yin nourishing and anchoring the heart, and Yang propelling physiological activity. Signs and Symptoms: Common manifestations include palpitations, insomnia, anxiety, and dry mouth, with specific signs such as a tongue without coating and a floating, empty pulse indicating Yin deficiency. Causes: Discusses stress, overwork, and external factors like heat as primary causes of Heart Yin Deficiency. Differential Diagnosis: Differentiating insomnia from Heart Yin Deficiency and Heart Blood Deficiency based on sleep patterns. Recommendations: Importance of consulting an acupuncturist for personalized treatment, with points like Ren 4, Ren 14, and Spleen 6 highlighted for nourishing heart Yin. Additional Resources: Sign up for my weekly newsletter featuring a quick win with one multiple-choice practice question and explanation: www.studyacuwithme.com/quickwin Feel free to reach out with feedback or questions about the topics discussed in this episode. And don't forget to subscribe to our podcast and join the conversation in the comments below! Happy studying!
	Lung Yin Deficiency Vs Lung Dryness	23 Mar 2025	00:25:42
In this episode, let's takes a deep dive into the often-confusing topic of Lung Yin Deficiency versus Lung Dryness. These two patterns might sound similar, but understanding their nuances is crucial for effective acupuncture treatment and accurate diagnosis. Episode Highlights: Introduction to Lung Patterns: Dr. Lai discusses the importance of differentiating between Lung Yin Deficiency and Lung Dryness, especially for board exams and clinical practice. The Lungs – A Delicate Organ: Learn about why the lungs are considered a delicate organ in Traditional Chinese Medicine and how external factors influence them. Understanding Lung Dryness: Discover the causes and symptoms associated with lung dryness, from environmental factors like dry climates and air-conditioned spaces to lifestyle influences such as smoking and hydration. Lung Yin Deficiency Explored: Dr. Lai explains the manifestations of lung yin deficiency and how they differ from lung dryness, including the role of empty heat signs. Differential Diagnosis Tips: Get practical advice on differentiating between these two patterns using clinical observations and diagnostic techniques. Acupuncture Treatment Points: Dr. Lai shares effective acupuncture points for treating both lung dryness and lung yin deficiency, with special focus on yin-nourishing points like Spleen 6 and Lung 9. Practical Tips for Lung Health: Enhance your lung health with simple, everyday tips on hydration, diet, posture, and environment management that Dr. Lai provides for both acupuncture practitioners and the general public. Engage and Share: Join the conversation! Dr. Lai invites listeners to share their experiences and tips in the comments, and to help spread the knowledge by sharing this episode with fellow students and practitioners. Tune into this episode to deepen your understanding and appreciation for the complexities of lung health within acupuncture practice. Don't forget to subscribe for more enriching acupuncture content, and if you’re enjoying the podcast, please leave a review on Apple Podcasts to help us reach more listeners! Happy studying, and until next time, take care of your lungs! 🌿
	A Sneak Peek into Acupuncture Lung Patterns - Perfect for Students!	14 Mar 2025	00:15:02
Episode Overview: This is a special episode offering a sneak peek into my upcoming foundations board exam prep course. Dive deep into the general manifestations of lung patterns in acupuncture and learn a fun mnemonic—"BAD COLD"— This can help you remember the clinical manifestations of lung patterns. Whether you're juggling multiple responsibilities or just starting your journey in acupuncture, I hope this episode gives you great tools and tips to maximize your learning. Key Takeaways: Course Development Journey: The episode shares Dr. Lai's reflective journey in creating a comprehensive board prep course that's been four years in the making. Mnemonic Insight - "BAD COLD": B: Breathlessness (Lung chi deficiency) A: Airway issues/dryness (Lung yin deficiency) D: Dryness (Lung dryness) C: Cough and Cold (Invasion by exterior factors like wind, cold, and heat) O: Oedema, aka edema (Invasion of the lung by wind water) L: Loud barking cough (Phlegm heat in the lungs) D: Damp phlegm (Various phlegm-related lungs patterns) Strategies for Success: Discover the importance of having a structured routine and systems to manage multiple priorities effectively as a student or practitioner. Continued Learning and Resources: Don't miss out on Dr. Lai's planner and video guide for efficient planning. Sign up for the email list for updates on the release of his board exam prep course. https://youtu.be/AyJFt5SiRd0?si=v6Rk6FxHRQZKRj2m Sign up for my email list at www.studyacuwithme.com How to Apply in Practice: Learn to recognize clinical manifestations in practice and apply these insights during exams and patient interactions. Resources Mentioned: Visit studyacuwithme.com to join the email list for course updates. Planner video https://youtu.be/AyJFt5SiRd0?si=v6Rk6FxHRQZKRj2m Call to Action: If you found this episode insightful, please share it with a fellow acupuncture student or practitioner. Your support can help others benefit as well. Connect with Us: Stay connected by signing up for the email list on Dr. Lai's website to get the latest episodes and course details directly to your inbox. Until next time, happy studying!
	Advice for Acupuncture Students: Staying Positive and Maximizing Your Study Time	09 Mar 2025	00:10:13
Welcome to another episode of "Study Acupuncture with Me" with Dr. Richard Lai! 🌿 This week, I’m sharing personal strategies to help you stay positive, manage your time effectively, and balance life while preparing for your acupuncture board exams. Whether you’re juggling school, work, family, or all three, these tips will help make your acupuncture journey smoother and more rewarding. 💡 In this episode, we cover: ✔️ How to maintain a positive mindset in acupuncture school ✔️ Time management tips to balance study, work, and life ✔️ My personal experience juggling acupuncture school and family ✔️ The importance of clinical learning & patient connections ✔️ Why gratitude & positivity are key to success in TCM 📩 Get more TCM insights & free study resources! Sign up for my weekly newsletter 👉 www.studyacuwithme.com 🔔 Follow & Subscribe for more acupuncture study tips, TCM insights, and board exam prep! ⏳ Timestamps: 0:00 - Welcome to Study Acupuncture with Me 0:35 - Announcing the TCM Board Prep Course 1:09 - Request for Feedback on Weekly Newsletter 1:46 - How to Stay Positive in Acupuncture School 2:53 - Balancing Acupuncture School and Life (My Story) 3:36 - Why I Created Study Acupuncture with Me 4:29 - Building Patient Connections with Acupuncture 5:05 - Subscribe for More TCM Insights! 6:04 - Offering Support via Comments & Emails 6:45 - Managing Family Life & Acupuncture Commitments 8:07 - Positivity & Time Management for Success 8:41 - The Power of Clinical Learning & Conversations 9:11 - Staying Open & Continuously Learning 9:33 - Why Gratitude Matters in Your Journey 10:01 - Closing & Next Episode Preview 🙏 Thank you for tuning in! You’ve got this! We’re all in this together—let’s make studying acupuncture a positive and successful experience. #Acupuncture #TCM #AcupunctureStudents #BoardExamPrep #StudyAcuWithMe #TraditionalChineseMedicine #Positivity #TimeManagement #HealthCare #Mindset #LifeBalance
	TCM Case Study: Treating Anxiety, Depression, and Insomnia in a 72-Year-Old Female	03 Dec 2024	00:02:30
Welcome back to another episode of Study Acupuncture with Me! In this case study, we present a 72-year-old female experiencing symptoms such as trouble sleeping, anxiety, depression, night sweating, and more. 👉 In this episode we present a - Clinical Manifestations of this 72 year old patient - Tongue and pulse I'm asking from you again what you think of the clinical manifestations and what you would do for treatment! Please comment ! Next episode I read your comments and together we collaborate on a treatment plan! 📌 Timestamps: 0:00 - Introduction 0:20 - Overview of the Case Study Format 1:08 - Patient Background and Main Complaint (Trouble Sleeping) 1:32 - Additional Symptoms (Anxiety, Depression, Night Sweating) 1:50 - Detailed Symptom Analysis (Night Sweating, Dryness, Hot Palms/Chest) 2:06 - Tongue and Pulse Diagnosis 2:30 - Call to Action: Share Your Diagnosis and Treatment Plan Connect with us https://www.facebook.com/groups/studyacupuncturewithme Tags: #Acupuncture #TraditionalChineseMedicine #TCM #CaseStudy #AcupunctureStudents #HolisticHealth #IntegrativeMedicine #NaturalHealing #TCMDiagnosis #AcupunctureTraining
	Case Study of Stomach Heat: From Symptoms to Treatment	26 Nov 2024	00:23:57
🌟 Welcome to "Study Acupuncture with Me"! 🌟 In this episode, Dr. Richard Lai DPT LAc dives deep into a fascinating case of Stomach Heat, reviewing symptoms, diagnosis, and recommended treatment plans. This comprehensive discussion will enhance your understanding of TCM principles and prepare you for your acupuncture exams. If you're an acupuncture student or a practitioner looking to refine your skills, this episode is a must-watch! 📌 Key Topics Covered: Case Presentation Review Symptoms Analysis Pulse and Tongue Diagnosis Point Prescription Recommendations Interactive Audience Comments Spleen and Liver Functions Get the PDF of all slides discussed in this episode for free! Visit: www.studyacuwithme.com/podcast 🔔 Don't forget to like, comment, and subscribe for more insightful episodes! 👥 Join our Private Facebook Group for a supportive community of acupuncturists and students: / studyacupuncturewithme 📧 Contact Dr. Richard Lai directly for more questions: Email: info@studyacuwithme.com Timestamps: 00:00 – Introduction to the Episode 00:29 – Review of Last Episode's Case Presentation 00:42 – Symptoms Recap 02:00 – Audience Comments and Suggestions Review 06:00 – Diagnosis and Rationale 11:13 – Deep Dive into Spleen Functions 13:56 – Connection Between Organs and Senses 16:28 – Heart Functions Related to Taste 18:22 – Differentiating Lung and Spleen Root Causes 18:44 – Middle Jowl and Patient's Symptoms Analysis 21:07 – Tongue and Pulse Diagnostics 21:46 – Point Prescriptions and Explanation 28:54 – Thank You and Community Building 29:48 – How to Join the Private Facebook Group 30:22 – Conclusion and Next Steps
	Dai Mai Explained: Points, Pathways, and Applications for Acupuncturists and Acupuncture Students	18 Oct 2024	00:12:58
🔍 Welcome to "Study Acupuncture with Me" with Dr. Richard Lai DPT LAc! In this episode, we dive into the intricate details of the Dai Mai, also known as the girdling vessel, one of the extraordinary acupuncture vessels. Gain in-depth knowledge on its functions, clinical applications, and anatomical significance. Perfect for acupuncture students and professionals preparing for their board exams! 🚀 📌 Timestamps: 0:00 - Introduction to Episode 0:16 - Overview of the Dai Mai (Girdling Vessel) 1:21 - Energetic Vortex and Division of the Body 2:38 - Functional Role of the Dai Mai in Harmonizing Above and Below 3:19 - Dai Mai Point Locations (Liver 13, Gallbladder 26-28) 4:10 - Accessing the Dai Mai: Opening and Coupled Points (GB41 & SJ5) 5:00 - Clinical Applications of the Dai Mai: 5:10 - Harmonizing Liver and Gallbladder 5:32 - Resolving Dampness in the Lower Jiao 6:14 - Regulating Qi Circulation to and from the Legs 7:16 - Connections with the Chong Mai and Stomach Channel 8:15 - Treating Abdominal Pain via the Dai Mai 8:51 - Gynecological Applications of the Dai Mai (Leukorrhea and Pregnancy) 10:04 - Supporting Fetal Health 10:49 - Impact of the Dai Mai on Hip and Back Pain 11:35 - Full vs. Empty Conditions of the Dai Mai 12:16 - Addressing Full Conditions (Symptoms and Treatment) 12:55 - Addressing Empty Conditions (Symptoms and Treatment) 13:16 - Closing Remarks and Insider Course Information 📚 Resources: Get all the info ahead of time on the RELEASE of the upcoming course by becoming an insider - sign up at www.studyacuwithme.com/insiders 🔗 Follow Us: Instagram: https://www.instagram.com/studyacupuncturewithme/ Are you in our private facebook community? https://www.facebook.com/groups/studyacupuncturewithme 👨‍⚕️ About Dr. Richard Lai DPT LAc: Dr. Lai is a dual-licensed professional in Physical Therapy and Acupuncture, dedicated to guiding acupuncture students toward their academic and professional goals. With his deep understanding of Eastern and Western medicine, he brings a comprehensive approach to TCM 👍 Don't forget to like, share, and comment below! Let's build a community of aspiring and practicing acupuncturists together. #Acupuncture #DaiMai #GirdlingVessel #TCM #TraditionalChineseMedicine #StudyAcupuncture #AcupunctureStudents #BoardExamPrep #DrRichardLai #ClinicalApplications #ExtraordinaryVessels Happy studying! 🌿✨
	#71 Life, Learning, and Launching: Insights from Boncho Friends	03 Oct 2024	01:01:39
🔗 Life, Learning, and Launching: Insights from Acupuncture Entrepreneurs In our latest podcast episode, "Boncho Friends," I had the pleasure of diving deep into the journey of Bora and Isaac, the dedicated co-founders of Boncho Friends. 🚀 Whether you're a budding acupuncture student or an aspiring entrepreneur, their story is filled with invaluable lessons and inspiration. Here are some key takeaways: 🔹 Foundational Knowledge is Crucial: Both Isaac and Bora emphasize the importance of mastering the foundational concepts of Traditional Chinese Medicine (TCM). It’s not just about memorizing facts but truly understanding the underlying principles to prevent misdiagnosis and offer effective treatments. 🔹 Ethics and Passion Over Profit: Whether it’s Dr. Richard Lai’s decision to resign from an unethical clinic or Bora and Isaac’s commitment to a business driven by values, this episode highlights the importance of maintaining integrity and following your passion. Financial success follows if you're true to your ethics and dedicated to your craft. 🔹 Balancing Act of Entrepreneurship: Starting Boncho Friends wasn't easy for Bora and Isaac. They had to juggle full-time jobs while working late nights on their project. Their realistic approach and perseverance paid off, demonstrating that balancing financial stability with entrepreneurial dreams is indeed challenging but possible. ✨ Bonus: Our guests shared practical study tips for acupuncturists, including the use of memory palaces, spaced repetition, and understanding the 'why' behind concepts rather than rote memorization. 📲 Don't miss out on the full conversation! Listen now and be inspired by their journey. Plus, get a 10% discount on Boncho Friends products with the code "studyacuwithme." www.bonchofriends.com Follow them on Instagram and TikTok @BonchoFriends.
	Chat with Clara Cohen on Prioritizing Health and Managing Acupuncture Career Challenges	23 Jun 2024	00:49:51
Clara Cohen has completed a 5 year program at the Doctor of Traditional Chinese Medicine level and has been practicing since 2003 in Vancouver, Canada. Based on passion for teaching, she founded and became the sole creator of all content on her online platform AcuPro Academy, where her goal is to make TCM easy to grasp and fun to learn for all acupuncture students and practitioners. She is an author of 3 illustrated books on Chinese Medicine and acupuncture, and offers in person and on demand continuing education online courses. She can be found daily on all social media at @AcuProAcademy and students can use her TCM resource page to support their studies at www.AcuProAcademy.com 🎯 Key Topics Covered: - Overcoming the initial struggles of starting an acupuncture practice - The importance of business knowledge and continuous learning - Relationship-building and the power of referrals in a competitive industry - Time management strategies and app recommendations for content creation - Insights into personal health management and balancing a busy schedule - Tips for acupuncture students on specializing and building a strong practice - The role of intention, consistency, and adaptability in a successful career Tune in and get inspired by Clara Cohen's experiences and advice to enhance your acupuncture journey! Don't forget to like, comment, and subscribe for more insightful content. 💬 Join the conversation: Have questions or want to share your thoughts? Drop a comment below! Don't forget to like, subscribe, and hit the bell icon to stay updated with our latest episodes. 📝 Resources Mentioned: AD: - Metricool: Manage your Social Media: https://i.mtr.cool/QFVVPA - Acupro Academy: https://acupro-academy.mykajabi.com/store - Descript: https://www.descript.com - Free Weekly Study Planner: [Download Now](http://www.studyacuwithme.com) Connect with Us: - Website: [www.studyacuwithme.com] - Facebook: https://www.facebook.com/studyacupuncturewithme - Instagram: https://www.instagram.com/studyacupuncturewithme/ Connect with Clara: - Website: [https://acuproacademy.com/] - Facebook: https://www.facebook.com/acuproacademy - Instagram: https://www.instagram.com/acuproacademy Timestamps: 0:00 - Introduction to Dr. Clara Cohen 1:45 - Initial struggles with attracting patients 4:00 - Learning business through free Chamber of Commerce classes 6:30 - Creating her first website & traditional marketing efforts 9:15 - Building relationships with health practitioners for referrals 12:00 - The philosophy of giving first and business growth 14:45 - Managing burnout and balancing life and practice 18:20 - Prioritizing sleep and avoiding devices for better health 20:35 - Importance of hydration and regular exercise 23:10 - Transitioning through menopause with acupuncture and diet 25:45 - Specializing in fertility and mental health acupuncture 29:00 - Networking and referring patients to specialists 31:15 - Overcoming the fear of online presence and industry doubts 35:00 - Advice for acupuncture students: Intention and consistency 38:00 - Time management and apps for content creation 41:00 - Balancing a fitness background with acupuncture practice 43:45 - Insights on postnatal Qi and health management 46:30 - Managing two fitness clubs and her own practice 49:15 - Accepting insurance and explaining coverage options 52:00 - Importance of taking leaps and facing fears 55:00 - Community, adaptability, and engagement with the audience 58:15 - Outro and invitation to connect on various platforms #Acupuncture #TCM #TraditionalChineseMedicine #AcupunctureStudents #DrClaraCohen #BusinessTips #BurnoutManagement #HolisticHealth #FertilityAcupuncture #MentalHealthAcupuncture #HealthPractices #StudyAcupuncture #acuproacademy #claracohen #metricool Disclaimer: This content is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before applying any medical treatment.
	3 Acu Points for Damp Heat in the Large Intestine	16 May 2024	00:18:08
Welcome to another informative episode of "Study Acupuncture with Me!" 🌟 In this episode, we dive deep into the Traditional Chinese Medicine (TCM) understanding of Damp Heat in the Large Intestine. Learn how to identify clinical manifestations and discover the top 3 acupuncture points to treat this common pattern. Whether you're an acupuncture student or a seasoned practitioner, this episode equips you with essential knowledge and practical tips to enhance your clinical skills.🎯 Key Topics Covered: - Introduction to Damp Heat in the Large Intestine - Clinical Manifestations & Their Mechanisms - Functions of the Large Intestine in TCM - Understanding Dampness & Its Signs- Diagnostic Approach to Damp Heat - Detailed Acupuncture Point Descriptions & Locations: LI 11, ST 37, SP 9 - Treatment Principles for Damp Heat - Practical Tips for Busy Acupuncture Students 💬 Join the conversation: Have questions or want to share your thoughts? Drop a comment below! Don't forget to like, subscribe, and hit the bell icon to stay updated with our latest episodes.📝 Resources Mentioned: AD: - CBD Product: [PooTee](https://www.Poutee.com) (Use code SAWM for 35% off) - Episode on Dampness in TCM: [Episode 45] https://youtu.be/Nnqsgk5wXcw - Free Weekly Study Planner: [Download Now](http://www.studyacuwithme.com) 🔄 Share this video: Help fellow acupuncturists by sharing this episode on your social media or directly with friends. Knowledge shared is confidence gained! Connect with Us: - Website: [www.studyacuwithme.com] - Facebook: https://www.facebook.com/studyacupuncturewithme - Instagram: https://www.instagram.com/studyacupuncturewithme/ Timestamps: 0:00 - Introduction & Sponsor Message 2:05 - What is Damp Heat in the Large Intestine? 2:50 - Clinical Manifestations: Abdominal Pain, Diarrhea, Mucus & Blood in Stool 5:00 - Mechanism Behind Abdominal Pain 7:45 - Diarrhea Explained in TCM Context 9:00 - Signs of Dampness: Mucus, Heaviness, Stickiness, Dirtiness 10:20 - Fever & Thirst Without Desire to Drink 11:00 - Heat Signs: Offensive Stool Odor, Burning Anus, Dark Urination 13:40 - Diagnostic Approach & Exam Tips 15:00 - Acupuncture Points to Treat Damp Heat: LI 11 15:50 - Acupuncture Points to Treat Damp Heat: ST 37 17:00 - Acupuncture Points to Treat Damp Heat: SP 9 18:20 - Conclusion & Free Weekly Study Planner ✨ Like, Comment, and Subscribe for more Acupuncture insights! Disclaimer:**This content is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before applying any medical treatment.
	Acupuncture Points for Prolapse: Du 20 and Ren 6 Benefits Explained	02 Apr 2024	00:12:54
Welcome to another episode of "Study Acupuncture with Me" where I do my best to share valuable insights and knowledge on Acupuncture. In this episode we talk about the benefits of using DU 20 and REN 6 acupuncture points for prolapse treatment. We go over both prolapse from an anatomical perspective and a TCM perspective, We also talk about the causes and symptoms of prolapse and how these acupuncture points can effectively address the issue. Whether you're an acupuncture student or a seasoned practitioner, this episode offers crucial information for enhancing your practice. #AD Buy THC Free CBD Spa in a Bottle for pain relief Use code SAWM for 35% off at www.poutee.com 🔗 LINKS: - Download a weekly planner to help you study: www.studyacuwithme.com Timestamps: 00:00:04 - Introduction 00:00:46 - Sponsorship message 00:01:23 - Defining prolapse and its symptoms 00:02:20 - Causes of prolapse from an anatomical perspective 00:04:07 - Prolapse from a TCM perspective 00:06:26 - The role of DU 20 and how to locate and needle it 00:08:32 - The benefits of DU 20 in treating prolapse 00:09:02 - Introduction to REN 6 and its location 00:10:50 - Benefits of REN 6 in treating prolapse 00:11:59 - Conclusion and call to action 00:12:45 - Information on accessing a free weekly planner I hope this helps! Let me know if you need further assistance.
	Understanding Stomach Qi Stagnation: Symptoms, Tongue, and Pulse Manifestations	23 Mar 2024	00:09:43
#AD Buy Acupuncture theme gifts at Finding Joy Gift Shop: https://findingjoygiftshop.com?sca_ref=5210331.ZW0LfIp5jC Use code SAWM2024 for 10% off 🔗 LINKS:- Download a weekly planner to help you study: www.studyacuwithme.com Episode Topic: Let's talk about Stomach Qi Stagnation from recognizing the symptoms to understanding the tongue and pulse indicators, this is a pretty comprehensive analysis of Stomach Qi Stagnation. In this episode we also talk about practical tips for lifestyle modifications and study strategies. Don't miss this informative and enriching episode! Timestamps: - 00:00: Introduction to Stomach Qi Stagnation - 00:39: Functions of the Stomach Organ - 01:51: Symptoms and Recognition of Stomach Qi Stagnation - 02:55: Effects of Chi Stagnation on the Stomach - 04:13: Relationship between Liver and Stomach Chi Stagnation - 05:27: Lifestyle Modification Tips - 06:15: Examination of Tongue and Pulse Indicators - 09:00: Study Strategies and Weekly Planner Download your weekly planner at www.studyacuwithme.com
	Important TCM Pattern: Kidneys Failing to Receive Qi	02 Mar 2024	00:10:21
Welcome to another episode of Study Acupuncture with Me, hosted by Dr. Richard Lai DPT LAc. In this episode, we delve into the fascinating topic of "Kidney Failing to Receive Qi." Let's talk about manifestations, diagnosis, and treatment of this pattern Timestamps: 00:00:00 - Introduction to the episode and the topic of kidney failing to receive qi 00:00:35 - Encouragement for acupuncture students and discussion on progressing in clinical practice 00:01:44 - Manifestations of kidney failing to receive qi, including shortness of breath and spontaneous sweating 00:04:05 - Additional manifestations such as facial swelling and clear urination during an asthma attack 00:05:43 - Clinical case presentation and pulse and tongue diagnosis 00:07:22 - Treatment approach and point prescription for kidney failing to receive qi 00:09:25 - Self-acupressure tips for individuals interested in the study of acupuncture 00:09:56 - Information on accessing a kidney failing to receive qi study guide Don't forget to visit www.studyacuwithme.com to access the kidney failing to receive qi study guide and check the episode description for the direct link. If you found this episode helpful, share it with friends and on social media, and leave a comment to let us know your thoughts.Thanks for tuning in and happy studying! Get your Kd Failing to Receive Qi study guide here: https://www.studyacuwithme.com/post/66-kidneys-failing-to-receive-qi
	EP 65: Learn about COPD for the Biomedicine Board Exam	15 Feb 2024	00:11:06
Welcome to "Study Acupuncture with Me"! In this episode, we talk about Chronic Obstructive Pulmonary Disorder (COPD), an essential topic for biomedicine board exam preparation. we explore the principles of yin and yang as applied to obstructive and restrictive lung diseases. We also provide an in-depth look at COPD, including its subtypes such as emphysema and chronic bronchitis, their pathophysiology, and the typical signs and symptoms. I also share a heartwarming real-life success story of a patient's rehabilitation journey and explains the GOLD classification system for evaluating COPD severity. For more resources and a study guide related to this episode, visit www.studyacuwithme.com. Don't forget to like, share, and subscribe for more valuable acupuncture study materials! Don't forget to check out Dr. Richard Lai DPT LAc's website for additional resources and visit the global initiative website mentioned in the episode for valuable information on obstructive lung diseases. Happy studying and best of luck with your acupuncture studies! Get your COPD study guide here: https://rb.gy/t4uxlf
	Biomedicine Review Deep Vein Thrombosis and Heart Anatomy \| Study Acupuncture Ep 64	27 Jan 2024	00:11:23
In this episode you'll learn what a Deep Vein Thrombosis is and you'll learn how blood is pumped THROUGH the heart! Get a study guide for this episode here Sign up for my email list for study guides, study tips and more news from me! www.studyacuwithme.com Time Stamps: 0:41 What is a Deep Vein Thrombosis? 1:11 How to address patient questions about DVTs 2:30 Anti-coagulants Medications 3:45 Anatomy of the Heart 4:10 How does blood flow through the Heart? 4:36 What is an IVT filter? 5:30 Blood flow through the heart anatomy 6:20 What is Pulmonary Embolism 7:25 After the Lungs where does the blood go? 8:53 What are the signs of a DVT? #tcm #tcmstudent #acupuncture #acupuncturestudent #acupuncturist #boardprep #nccaom #biomedicine
	Chinese Medicine Basics of Yin and Yang Excess and Deficiency \| Ep 63	16 Jan 2024	00:13:33
What is Yin Excess and Yang Excess? What does that mean? These terms are part of the basics of Yin Yang Theory and so important for not only the NCCAOM board exam but also our clinical practice since Yin/Yang is in everything! Sign up for my email list for study guides, study tips and more news from me! www.studyacuwithme.com
	Spotify Analytics 2023	01 Jan 2024	00:06:30
Thank you for an AMAZING 2023... i feel even STRONGER and more committed to you going into 2024 Happy New Year!
	3 Acupuncture Point Prescriptions for strengthening Determination, Focus and Goal Setting \| EP 61	22 Dec 2023	00:10:32
In this episode of Study Acupuncture with Me, I share insights on 3 point prescriptions I've been using with all my points to improve determination, focus and goal-setting. These prescriptions use UB-23 and UB-52 as the foundation because of their connection with the Kidneys, which in traditional chinese medicine are known as the ROOT OF LIFE and ESSENCE. In this episode, we explore the benefits and applications of each acupuncture point prescription, and understand their physiological and spiritual influences. Hopefully after this episode you'll get some useful practical knowledge about these prescriptions and hopefully they'll enhance your practice of Acupuncture ! Sign up for my email list at www.studyacuwithme.com
	Understanding the 5 Shen Points: Part 2 - Unlocking Mental and Spiritual Aspects Acupuncture EP 60	15 Dec 2023	00:12:51
sign up for study guides - UB 47: Also known as the "Hunmen" or "Door of the Ethereal Soul," this point has a pivotal role in grounding the ethereal soul which influences our ability to plan, set goals, and dream, providing a vital connection between the mind and the ethereal soul. - UB 49: Referred to as "Abode of Thought," this point is linked to strengthening the intellect and clearing the mind, which is crucial for improving focus, concentration, and the capacity to think, while also addressing pensiveness and obsessive thoughts. - UB 52: The "Zhi" or "Residence of the Willpower," this point has the profound ability to strengthen our willpower, drive, determination, and initiative, making it an essential tool for individuals lacking motivation or facing obstacles. Did you miss part 1 of this series? Listen to part 1 here Sign up for my email list at www.studyacuwithme.com

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