Strain on the game – Details, episodes & analysis

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Strain on the game

Sports

Frequency: 1 episode/6d. Total Eps: 18

Strain on the Game takes you inside the physical and financial pressures of elite football. Hosted by former Premier League and England International Stephen Warnock and top fitness and performance coach Adrian Lamb, each episode dives into the realities behind the pitch, from injury recovery, fitness, nutrition, to the business of the modern game. Honest, insightful, and real.

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Score global : 43%

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Ask Us Anything: You Asked, We Answered!

Wednesday, November 19, 2025 • Duration 53:12

This week on Strain on the Game, we’re turning the mic over to you.

In our first-ever Ask Me Anything episode, Stephen Warnock and Adrian Lamb dive into a brilliant mix of questions sent in by listeners covering everything from elite player preparation and recovery routines, to Premier League dressing-room dynamics, training misconceptions, mindset, motivation, and the realities of life inside professional football.

Nothing is off limits.
Nothing is too niche.
And nothing escapes Stephen and Adrian’s first-hand experience across decades in the game.

Whether you're a coach, a parent, a player, or just obsessed with understanding what really goes on behind the scenes, this AMA is packed with insight, practical takeaways, and a few stories that definitely don’t make it onto Match of the Day.

Tune in, send your questions for the next one and enjoy a deeper look at the strain behind the game.

Strain on the game – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Strain on the game – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify