Explore every episode of the podcast Storme Diairies

Welcome back to Storme Diaries 🤍

This week's episode is a conversation full of honesty, openness and real conversations about parenthood, relationships, health and life as a dad with my 14th guest, Rob Swaine.

Rob is a coach, dad and someone who isn't afraid to speak openly about his experiences. In this episode, we talk about the reality of parenting, the fact that there is no manual for raising children, and how every stage brings its own challenges.

Rob opens up about his wife's pregnancy and birth experiences, including their journey through IVF to have their first child. We also talk about their second child being naturally conceived as a surprise, and how he was born on the exact day they moved into their new house.

We talk about the reality of having a threenager and a terrible two, the highs and lows of raising young children and why parenting can be completely relentless.

One conversation I particularly loved was around the role of dads at home. Rob shares his thoughts on why men absolutely can — and should — help with the housework, and why being a stay-at-home mum is a full-time job that deserves far more recognition. We talk about how important it is for mums to have a break, ask for help and remember that looking after the children all day is hard work.

Rob also talks about his coaching business and his own approach to health, fitness and feeling good, rather than simply focusing on how you look.

We get into some of the biggest conversations happening in the health and fitness world right now, including peptides and weight-loss injections, Rob's thoughts on them, and the importance of understanding your health rather than simply chasing a number on the scales.

As always, no Storme Diaries episode would be complete without talking about everything in between. We dive into parenting, IVF, pregnancy, birth, marriage, fatherhood, health, fitness, body image, relationships, supporting your partner and the everyday challenges that come with raising children.

This episode is honest, relatable and refreshingly real. Rob brings a dad's perspective to conversations that often focus heavily on mums, and reminds us that there really is no perfect way to do this parenting thing.

✨ In this episode we discuss:

• The reality of parenting when there is no manual
• Pregnancy and birth experiences
• Their IVF journey to have their first child
• Their second child being naturally conceived as a surprise
• Their son being born on the day they moved house
• Life with a terrible two and a threenager
• Why being a stay-at-home mum is HARD work
• Why dads should absolutely help with the housework
• The importance of mums getting time for themselves
• Fatherhood and supporting your partner
• Rob's coaching business
• Health, fitness and feeling good rather than simply looking good
• Peptides and his thoughts on their use
• Weight-loss injections and fat loss
• Body image and changing your relationship with your health
• Marriage, family life and everything in between

This conversation is full of honesty, vulnerability and important conversations.

Whether you're a parent, going through IVF, navigating the toddler years, a stay-at-home mum, a dad trying to find your feet, or simply interested in health and fitness, I think there will be something in this episode for you.

If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might love it too. Your support genuinely helps Storme Diaries continue to grow and reach more people with real stories and honest conversations. 🤍

#StormeDiaries #RobSwaine #Podcast #PodcastUK #Parenting #ParentingPodcast #Fatherhood #DadLife #MumLife #StayAtHomeMum #SAHM #IVFJourney #IVFSupport #PregnancyJourney #BirthStory #ToddlerLife #Threenager #TerribleTwos #Marriage #FamilyLife #MensHealth #MensFitness #HealthAndFitness #FatLoss #WeightLossJourney #Peptides #WeightLossInjections #Coaching #PersonalTrainer #RealConversations

Welcome back to Storme Diaries 🤍

⚠️ Trigger Warning: This episode contains discussions around domestic abuse, violence, cancer and serious illness. Please listen with care. 🤍

This week's episode is an incredibly powerful, honest and emotional conversation with my 13th guest, the amazing Hollie Dowding.

Hollie is a mum of two, business owner and advocate for domestic abuse awareness. Throughout this conversation, she opens up about some of the most difficult experiences of her life, but also how she has turned so much of that pain into something incredibly powerful to help other women.

Hollie talks about her two children and what co-parenting with two different dads looks like for her. She shares the story of her first partner going to prison when her baby was just six months old and the challenges that came with navigating motherhood through such a difficult time.

We also talk about Hollie's family and the devastating news her mum received when she was diagnosed with cancer. Hollie shares how her mum got up every single day, told herself she was healed and whole, and continued to live her life with incredible strength. Her mum is now 10 years all clear, which makes this part of the conversation incredibly special.

Hollie also opens up about her dad's health journey, including undergoing two kidney transplants, and the impact his health challenges had on their family.

Alongside all of this, we talk about Hollie's career journey, her clothing business, network marketing and the different paths she has taken to build a life and career around her family.

But one of the biggest parts of this conversation is Hollie's experience of domestic abuse.

She bravely opens up about the relationship that became abusive, the control and violence she experienced, and ultimately how she found the strength to put her abuser in prison.

What I found so incredibly inspiring about Hollie's story is what she has done with something so traumatic. She has taken one of the darkest chapters of her life and turned it into something so powerful, using her experience to help, educate and support other women.

Hollie has since created House of Her, a free, trauma-informed hub designed to support women navigating domestic abuse — whether they're questioning their relationship, planning to leave or rebuilding their lives afterwards.

As always, no Storme Diaries conversation would be complete without talking about everything in between. We dive into motherhood, co-parenting, family, business, resilience, relationships, healing, domestic abuse and finding the strength to rebuild your life after trauma.

This episode is raw, emotional, honest and incredibly inspiring. Hollie's story is a reminder that the things we've been through don't have to define us — sometimes they can become the very thing that gives us the strength to help someone else.

This conversation is filled with vulnerability, strength, honesty and so many important conversations that need to be heard.

If you or someone you know is experiencing domestic abuse, Hollie has created House of Her to help women navigate their journey, whether they're questioning their relationship, planning to leave or rebuilding their lives afterwards.

You can find Hollie on Instagram and TikTok at @holliedowdingx and follow her domestic abuse awareness platform @houseofher__. You can also find House of Her at www.houseofherhub.com.

If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear Hollie's story. Your support helps Storme Diaries continue sharing real stories from real people. 🤍

#StormeDiaries #Podcast #PodcastUK #DomesticAbuse #DomesticAbuseAwareness #DomesticViolence #CoerciveControl #AbuseAwareness #SurvivorStory #SurvivorSupport #WomenSupportingWomen #EmpowerWomen #FemaleEmpowerment #HouseOfHer #TraumaInformed #HealingJourney #Resilience

Kat is the fourth guest on Storme Diaries, and this episode is full of honest conversations, life lessons, and moments that will stay with you long after you've listened. 🤍We talk about:✨ Her IVF journey✨ Becoming a mum at 39✨ Building a successful business✨ The importance of choosing the right partner✨ Being a misbehaved teenager and the lessons she learned along the way✨ Motherhood, relationships, resilience, and so much more🎙️ Full episode out Tuesday at 6pm.📺 Watch on YouTube or listen on Spotify via www.stormediaries.comIf you enjoy the episode, please like, comment, share, and subscribe to the podcast. Every interaction helps more people discover these incredible stories and supports the growth of Storme Diaries. 🤍#StormeDiaries #Podcast #PodcastClip #MotherhoodUnfiltered #IVFJourney #IVFSuccess #MumLifeUK #WomenInBusiness #FemaleFounder #ParentingPodcast #MotherhoodJourney #MentalHealthAwareness #RealMotherhood #UKPodcast #WomenSupportingWomen

🎙️ In this episode of Storme Diaries, I sit down with the wonderful Frilly — a doula, hypnobirthing teacher, pregnancy yoga instructor and baby massage specialist who is passionate about supporting women through every stage of pregnancy, birth and early motherhood.

Frilly has dedicated her career to helping mums feel informed, empowered and supported. Through her classes and courses, she doesn't just prepare women for birth — she creates communities, helping mums-to-be build friendships, confidence and a village that often lasts long after their babies arrive.

In this honest and heartfelt conversation, Frilly shares her own birth story, the journey that led her to this career, and why she believes every woman deserves to feel heard, supported and prepared as they enter motherhood.

We talk about:
✨ Hypnobirthing and positive birth experiences
✨ The importance of birth preparation
✨ Building a support network through baby classes
✨ Pregnancy, motherhood and finding your village
✨ Frilly's own birth journey
✨ Supporting women from pregnancy through to parenthood

Whether you're expecting a baby, navigating early motherhood, or simply interested in hearing inspiring stories from incredible women, this episode is full of valuable insights, warmth and honesty.

If you enjoyed this episode, please like, comment and subscribe to support the podcast and help us reach more people.

🎧 Listen to more Storme Diaries episodes:
Available on YouTube and Spotify via my website.

#StormeDiaries #Podcast #Motherhood #Hypnobirthing #Doula #Pregnancy #PregnancyYoga #BabyMassage #BirthStory #PositiveBirth #NewMum #Parenthood #MumLife #BirthPreparation #WomenSupportingWomen #MotherhoodJourney #PregnancySupport #UKPodcast #RealStories #MotherhoodUnfiltered

Welcome back to **Storme Diaries. 🎙️

In Episode 2, I sit down with the wonderful Jaye North to discuss her incredible journey through motherhood, raising five beautiful children, and becoming a proud grandmother.

Jaye shares the heartbreak of losing her father at a young age and reflects on the strength, love, and sacrifices her mum made while raising the family. She also opens up about one of the most difficult chapters of her life—losing her mum to cancer just before welcoming her fifth child into the world.

This episode is a powerful conversation about grief, gratitude, resilience, family, and finding the strength to keep moving forward through life's biggest challenges. Despite experiencing profound loss, Jaye's outlook on life is full of warmth, appreciation, and love for the people who shaped her journey.

If you've ever experienced loss, navigated motherhood, or needed a reminder of the importance of family, this episode is for you. ❤️

✨ Don't forget to like, subscribe, follow, and share if you enjoy the episode.

#StormeDiaries #Podcast #Motherhood #Parenting #MumLife #Grandmother #FamilyLife #GriefJourney #LifeAfterLoss #CancerAwareness #ParentLoss #WomenSupportingWomen #RealStories #InspiringWomen #MotherhoodUnfiltered #FamilyFirst #PodcastUK #Storytelling #Resilience #HealingJourney #FYP #NewPodcastEpisode

Welcome to the very first episode of Storme Diaries Podcast ✨In this emotional and honest conversation, I sit down with my friend Lisa as she opens up about the realities of motherhood, resilience, and finding strength through life’s toughest moments.We talk about:🤍 Being made redundant while on maternity leave🤍 Her ectopic pregnancy experience🤍 The emotional IVF journey🤍 The chaos and beauty of having 2 under 2🤍 Navigating children’s allergies as a parent🤍 The mental load of motherhood and identityThis episode is raw, relatable, inspiring, and at times heartbreaking. If you’re a mum, trying to conceive, navigating parenthood, or simply looking for real conversations that make you feel less alone, this episode is for you.Storme Diaries is a podcast where we have honest conversations about parenthood, life experiences, healing, struggles, growth, and the moments that shape who we become. My hope is that every episode helps someone feel seen, understood, or inspired.If this episode resonates with you, don’t forget to:✨ LIKE✨ COMMENT your thoughts or experiences✨ SUBSCRIBE for more real conversations✨ SHARE with another parent who needs this today#Motherhood #ParentingPodcast #IVFJourney #EctopicPregnancy #2Under2 #MumLife #ParenthoodPodcast #MotherhoodUnfiltered #StormeDiaries #TryingToConceive #InfertilityAwareness #IVFSupport #MumPodcast #ParentingStruggles #RealMotherhood #WorkingMum #PostpartumJourney #ParentingCommunity #PodcastForMums #FamilyLife

Welcome back to Storme Diaries 🤍

This week's episode is a conversation full of honesty, laughter and unforgettable stories with the lovely Sian Sheekey.

Sian is a lash artist, mum of two and someone who isn't afraid to speak her mind. From becoming a mum at just 17 to navigating motherhood and raising children in today's world, this episode covers so many important conversations whilst still being full of humour.

Sian shares what it was like having her first baby at 17 and why she had to fight to have the home birth she knew she wanted. She tells the story of her partner arriving home from a day on the building site just in time for the birth, only insisting on having a shower first before meeting his baby.

We also talk about her second pregnancy, which she only discovered after being admitted to hospital during COVID with meningitis. Sian opens up about the fear of that experience, as well as at one point suffering a molar pregnancy.

Of course, there are plenty of lighter moments too. Sian shares why she was desperate for a ginger baby (and admits she cried when her son wasn't!), being mistaken for a college student when taking her son to college, growing up as one of seven children, and how her parents now foster children.

As a successful lash artist, Sian explains why sitting in the lash chair often becomes so much more than a beauty appointment, with clients opening up about their lives in ways they don't anywhere else.

We also discuss the pressures facing today's teenagers, Generation Z, Snapchat, parenting through social media, and why she believes schools and teachers can sometimes forget the importance of compassion.

As always, no Storme Diaries episode would be complete without talking about everything in between. We dive into motherhood, relationships, home birth, parenting teenagers, social media, grief, resilience, finding humour through life's challenges and embracing every season of life.

This episode is honest, funny, emotional and incredibly relatable. Sian reminds us that life rarely goes to plan, but sometimes the most unexpected moments become the stories we'll tell forever.

✨ In this episode we discuss:

• Becoming a mum at 17

• Fighting for a home birth

• Her partner nearly missing the birth after stopping for a shower

• Finding out she was pregnant whilst being treated for meningitis during COVID

• Experiencing a molar pregnancy• Why she wanted a ginger baby so badly

• Life as one of seven siblings

• Her parents becoming foster carers

• Working as a lash artist and the conversations that happen in the lash chair

• Raising children in the age of Snapchat and Generation Z

• Motherhood, resilience and everything in between

This conversation is full of laughter, vulnerability, honesty and those wonderfully unexpected stories that make life so memorable.

Whether you're a parent, expecting a baby, navigating pregnancy after loss, raising teenagers, or simply love listening to real conversations with real people, I know Sian's story will leave you smiling, laughing and reflecting long after the episode ends.

If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might love it too. Your support helps Storme Diaries continue sharing real stories from real people. 🤍

#StormeDiaries #Podcast #PodcastUK #Motherhood #HomeBirth #TeenMum #PregnancyJourney #PregnancyLoss #MolarPregnancy #Parenting #MumLife #BirthStory #HomeBirthPositive #LashArtist #GenerationZ #Snapchat #ParentingPodcast #RealConversations #LifeStories #WomenSupportingWomen #SpotifyPodcast #YouTubePodcast #FYP #ForYou #ViralPodcast #PodcastClip #TrendingNow #InspiringWomen #ShareYourStory

Welcome back to Storme Diaries 🤍This week's episode is a powerful conversation with the incredible Steph, founder of Face Fitness. Steph is incredibly open throughout this conversation and has a brilliant sense of humour, making even some of life's toughest moments feel relatable. She opens up about the experiences that shaped the woman, mother and business owner she is today.She reflects on her childhood, the impact those early years had on her, and how they helped shape the person she is today.We also talk about the incredible journey that led her to meeting her daughter's father whilst travelling in Thailand. She shares what it was like falling in love abroad, returning home to the UK heavily pregnant, and the challenges they both faced as he adjusted to life in a country that wasn't his own whilst speaking very little English.Steph opens up about her pregnancy and birth experience, navigating the reality of their relationship coming to an end, and what co-parenting from different countries looks like for their daughter today.Of course, no Storme Diaries conversation would be complete without talking about everything in between. We dive into motherhood, relationships, healing from the past, building confidence, starting a successful business, taking risks, and why your past never has to define your future.This episode is raw, honest, funny and inspiring. Steph's story is proof that no matter where you've come from, your circumstances never have to define where you're going.✨ In this episode we discuss:• Steph's childhood and growing up around domestic abuse• Her mum's strength in leaving an abusive relationship• Meeting her daughter's father whilst travelling in Thailand• Returning to the UK heavily pregnant• Pregnancy, birth and becoming a mum• The realities of co-parenting from different countries• Building Face Fitness into a successful business• Healing, resilience, motherhood and everything in betweenThis conversation is filled with vulnerability, laughter, strength and the reminder that your circumstances never have to become your limitation.Whether you're a parent, navigating co-parenting, building a business, healing from your past, or simply love hearing real stories from real people, I know Steph's journey will stay with you long after you've finished listening.If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear it today. Your support helps Storme Diaries continue sharing real stories from real people. 🤍#StormeDiaries #Podcast #PodcastUK #FaceFit #WomenInBusiness #FemaleFounder #Motherhood #SingleMum #CoParenting #DomesticAbuseAwareness #HealingJourney #Resilience #Entrepreneur #ParentingPodcast #RealConversations #LifeStories #Storytelling #SpotifyPodcast #YouTubePodcast #FYP #ForYou #ViralPodcast #PodcastClip #TrendingNow #InspiringWomen #MumLife #BehindTheScenes #MentalHealthMatters #GrowthMindset #ShareYourStory

Welcome back to Storme Diaries 🤍

This week's episode is with my 10th guest, Bill Carta from @pintstopeaks – a dad, fundraiser and all-round inspiring guy whose honesty throughout this conversation really stayed with me.

It was refreshing to hear such an open perspective on fatherhood from a dad. We talk about the moment Bill found out he was going to become a father, experiencing both a home birth and a premature birth, the emotional rollercoaster of a NICU stay, and how those experiences have shaped the man and father he is today.

Bill also opens up about losing his own dad, the grief he still carries every day, and how it's become the driving force behind the incredible charity challenges he's taken on. He shares how pushing himself physically isn't just about fitness—it's about making his dad proud and becoming the role model his own children can look up to.

We also dive into why the habits we build between 30 and 40 can shape not only our own future, but our children's too. Bill gives an honest insight into why he believes it's a difficult time to be a man, the pressures many men face financially and emotionally, and why these conversations matter more than ever.

And of course, no Storme Diaries conversation would be complete without talking about everything in between.

✨ In this episode we discuss:
• Becoming a dad for the first time
• Home birth vs. premature birth
• Life in the NICU
• Fatherhood and raising children
• Losing his dad and living with grief
• The emotional reason behind his charity challenges
• Building healthy habits between 30–40
• Why men are under so much pressure today
• Mental resilience, purpose and motivation
• Family, fitness and everything in between

This episode is honest, emotional, inspiring and full of the kind of conversations we don't hear often enough. It's a reminder that behind every challenge someone takes on, there's usually a story that runs much deeper.

If you enjoy this episode, please like, comment, subscribe and share it with someone who needs to hear it. Your support helps Storme Diaries continue sharing real stories from real people. 🤍

Watch or listen now on YouTube and Spotify via www.stormediaries.com.

#StormeDiaries #BillCarta #PintsToPeaks #Fatherhood #DadLife #MensMentalHealth #GriefJourney #NICU #PrematureBaby #HomeBirth #ParentingPodcast #MentalHealthMatters #HealthyHabits #FitnessForACause #CharityChallenge #RealConversations #PodcastUK #Family #Motivation #Inspiration

Welcome back to Storme Diaries 🤍

This week's episode is one of the most emotional conversations we've ever had. I sit down with the incredible Matt Brandon for a heartfelt conversation about love, loss, resilience and the unbreakable bond between a father and his daughter.

Matt's daughter, Sammy Jo, sadly passed away at just 29 years old after her breast cancer returned and became terminal. Before she passed away, Sammy Jo asked her dad to write a book about her journey and told him exactly what she wanted it to be called: When Life Goes Tits Up. Matt made her that promise, and he has since published the book in her honour.

We talk about Matt's childhood, his career, the challenges he's faced throughout his own life, and what it was like becoming a dad. He shares the beautiful bond they had, including supporting her through her IVF journey by giving her the injections she needed, and the conversations they shared during her final weeks that he says he'll treasure forever.Matt opens up about the devastating moment Sammy Jo was diagnosed with breast cancer, how their world changed when they learned it had become terminal, and how they chose to make the most of every moment they had left together.

Since Sammy Jo's passing, her family have created the Sammy Jo Brandon Foundation, donating every penny they raise to Children with Cancer UK—a charity that meant so much to Sammy because she couldn't bear the thought of children going through what she had. Together, they've raised an incredible £600,000+, ensuring Sammy Jo's legacy continues to make a difference to families across the UK.

Of course, no Storme Diaries conversation would be complete without talking about everything in between. From family, fatherhood and resilience, to grief, hope, legacy and the power of sharing the stories of those we love, nothing is off limits.

This episode is heartbreaking, inspiring and full of love. It's a reminder to cherish the conversations, keep your promises, and never be afraid to tell the stories of the people who will always be part of you.

✨ In this episode we discuss:

Matt's childhood and early life

His career and personal battles

Becoming a dad

Supporting Sammy Jo through her IVF journey

Sammy Jo's breast cancer diagnosis

Navigating life after learning her cancer had become terminal

The conversations they'll both treasure forever

The promise to write When Life Goes Tits Up

The Sammy Jo Brandon Foundation and raising over £600,000+ for Children with Cancer UK

Love, grief, resilience and everything in between

This conversation is filled with honesty, courage and unforgettable moments that will stay with you long after you've finished listening.

Whether you've experienced grief, supported someone through cancer, are a parent, or simply love hearing powerful stories of resilience, I know Matt's story will leave a lasting impact.

If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear it today. Your support helps Storme Diaries continue sharing real stories from real people. 🤍

#StormeDiaries #MattBrandon #SammyJoBrandon #WhenLifeGoesTitsUp #PodcastUK #GriefJourney #BreastCancerAwareness #CancerJourney #ChildrenWithCancerUK #LifeAfterLoss #FatherAndDaughter #Parenting #IVFJourney #MentalHealth #Hope #Resilience #InspiringStories #RealConversations #Storytelling #SpotifyPodcast #YouTubePodcast #PodcastLife #FYP #ViralPodcast #PodcastClip #Healing #LoveNeverDies #Legacy

🎙️ Episode 8 | Carla Fuller | Healing Trauma, Holistic Therapy, Emotional Wellbeing, Energy & Finding Your Purpose

What if the most difficult experiences in your life became the very reason you could change someone else's?

In this powerful and deeply emotional episode, we sit down with the incredible Carla Fuller, who courageously shares her personal journey through trauma, adversity and resilience. From overcoming some of life's toughest challenges to dedicating her career to helping thousands of people heal, Carla's story is one of hope, strength and transformation.

Now a respected Holistic Trauma Therapist, Carla explains how unresolved trauma can impact our emotional wellbeing, relationships, mindset and even our physical health. She shares how understanding energy, emotions and the mind-body connection has allowed her to help people from all walks of life begin their own healing journey.

This conversation also explores the realities of being a single mum, navigating co-parenting, rebuilding confidence after difficult experiences and discovering purpose through helping others.

Whether you're interested in mental health, personal development, holistic therapy or simply hearing an inspiring story of resilience, this episode is full of valuable insights and honest conversation.

🔥 In this episode, we discuss:

✅ Carla's personal journey through trauma

✅ How trauma shaped her life's purpose

✅ Holistic trauma therapy and healing

✅ Emotional wellbeing and mental resilience

✅ Energy, mindset and the mind-body connection

✅ Breaking negative patterns and limiting beliefs

✅ Being a single mum

✅ The realities of co-parenting

✅ Supporting others through difficult times

✅ Finding purpose through helping people heal

✅ Life lessons, resilience and personal growth

...and so much more.

💬 We'd love to hear your thoughts. Has this conversation resonated with you? Let us know in the comments below and join the conversation.

🎧 Listen & Watch More

If you enjoyed this episode, don't forget to:

👍 Like this video

💬 Comment your thoughts

🔔 Subscribe for more inspiring conversations

📢 Share this episode with someone who needs to hear Carla's story

Every week we bring you honest conversations with inspiring guests covering business, entrepreneurship, health, wellbeing, life experiences, success, mindset and everything in between.

#Podcast #Trauma #TraumaHealing #Healing #HolisticTherapy #EmotionalWellbeing #MentalHealth #Mindset #PersonalDevelopment #SelfGrowth #EnergyHealing #Wellbeing #Resilience #SingleMum #CoParenting #LifeStory #Inspiration #SelfHealing #Therapy #BusinessPodcast #UKPodcast #Health #MindBodyConnection #Motivation #Success #LifeLessons #Growth #MentalWellness #PositiveMindset #PodcastEpisode

Welcome back to Storme Diaries 🤍

This week's episode is a beautifully honest conversation with the lovely Lauren E Cloud – ex fashion buyer, content creator, single mum to two incredible boys, and a woman whose resilience shines through every chapter of her story.

On the outside, Lauren's life may look perfectly put together, but behind the scenes she's navigated heartbreak, loss, motherhood, career pressures and the everyday challenges that so many women quietly carry.

We dive into Lauren's previous career as a fashion buyer, what it was really like working in the fast-paced fashion industry, and why she decided to take a different path. She also shares how she's built her own catering business, balanced raising two boys as a single parent, and how having a strong support system—especially her amazing mum—has helped her navigate motherhood. It's a powerful reminder that asking for help is never a weakness.

Lauren also opens up about one of the most difficult periods of her life – losing both her brother and later her dad. She speaks so openly about grief, healing and learning to keep moving forward whilst carrying such unimaginable loss.

Of course, no Storme Diaries conversation would be complete without chatting about everything in between. From raising a teenager, navigating modern parenting and social media, to body confidence, her breast augmentation journey, and embracing confidence as a woman, nothing is off limits.

This episode is raw, relatable, emotional and full of laughter. It's a reminder that every woman has a story, and behind every smile is a journey we often know nothing about.

✨ In this episode we discuss:

* Life as a fashion buyer

* Working in the fashion industry

* Being a single mum to two boys

* Raising a teenager in today's world

* The importance of family support and Lauren's incredible mum

* Coping with the loss of her brother and father

* Grief, healing and finding strength after loss

* Body confidence and breast augmentation surgery

* Social media, confidence and authenticity

* Balancing career, motherhood and everyday life

* Women's empowerment and resilience

* Life lessons, laughter and everything in between

This conversation is full of honesty, warmth and those moments that remind us we're never as alone as we think we are.

Whether you're a parent, navigating grief, building a career, finding confidence in yourself or simply looking for an inspiring conversation, I know Lauren's story will leave you feeling seen.

If you enjoyed this episode, don't forget to like, subscribe and share it with someone who might need to hear it today. Your support helps Storme Diaries continue sharing real stories from real people. 🤍

#StormeDiaries #SingleMum #SingleMom #Motherhood #ParentingPodcast #WorkingMum #FashionIndustry #FashionBuyer #GriefJourney #Healing #BodyConfidence #BreastAugmentation #WomenSupportingWomen #TeenageParenting #MentalHealth #SelfLove #PodcastUK #WomenEmpowerment #LifestylePodcast #RealConversations

Welcome back to Storme Diaries 🤍

This week's episode is one that will stay with you long after you've finished listening.

I sit down with the incredible Dean and Michelle, a couple whose story is filled with love, heartbreak, resilience and hope. Their journey together hasn't always been easy, but through some of life's darkest moments, they found a way to come through stronger than ever.

We talk openly about addiction, the devastating impact it can have on relationships and family life, and the reality of loving someone who is battling their own demons. Dean bravely shares his experience with drug addiction, the choices he made, the consequences that followed, and the life-changing moment that forced him to look at everything differently.

At the heart of this conversation is Michelle's story too. The woman who stood by the man she loved through the highs and the lows. The woman who supported, protected and fought for her family when it mattered most. Michelle opens up about the difficult reality of loving someone with an addiction, the fine line between helping and enabling, and finding the strength to put herself and her children first.

Together, they share the heartbreaking loss of their unborn baby, a moment that changed their lives forever. Whilst no loss can ever be justified, Dean reflects on how this tragedy became the turning point that made him realise the true value of life and gave him the strength to walk away from addiction for good.

This is a story about second chances.

A story about grief, forgiveness and growth.

A story about what happens when two people refuse to give up on themselves, their family and each other.

Most importantly, it's a reminder that no matter how dark life may feel, there is always hope.

And for the first time ever on Storme Diaries, my husband John makes a special appearance as we take on our very first "all couples" episode. Whilst Dean and Michelle share their incredible journey, John joins the conversation from the husband's perspective... although it wouldn't be a proper family podcast without a little chaos. Keep an ear out for the unexpected technical interruption when John's nan decides to call him around ten minutes into the recording – proving that no matter how deep the conversation gets, family always finds a way to make an appearance too! 🤍

✨ In this episode we discuss:

* Falling in love and building a life together

* Drug addiction and its impact on family life

* The challenges of loving someone through addiction

* The difference between supporting and enabling

* The heartbreaking loss of an unborn baby

* Turning pain into purpose

* Recovery, healing and personal growth

* Finding strength through adversity

* Protecting your children during difficult times

* Rebuilding trust and relationships

* The power of forgiveness

* Navigating life as a couple through challenging seasons

* Why true love is sometimes choosing not to give up

This conversation made me laugh, cry and reflect on just how powerful the human spirit can be.

Dean and Michelle's story is proof that even when life throws its hardest challenges your way, healing is possible, change is possible, and love really can overcome more than we ever imagine.

If this episode resonates with you, please like, subscribe and share it with someone who may need to hear this message today.

#StormeDiaries #AddictionRecovery #LoveStory #ParentingPodcast #MentalHealthAwareness #RecoveryJourney #FamilyLife #HopeAfterLoss #Relationships #PersonalGrowth

Welcome back to Storme Diaries 🤍

In this week's episode, I sit down with the wonderful Claudia – an incredible mother, business owner, and founder of a thriving Pilates community. Claudia shares her journey through motherhood whilst balancing the demands of running her own studio, teaching classes, and building a supportive community of women around her.

We talk honestly about the realities of being a working mum, the challenges of juggling family life and business, and the importance of finding something that fills your own cup whilst raising children.

Claudia also shares her experiences through both of her pregnancies and births, including a particularly emotional and traumatic moment during the birth of her second child when her baby needed to be resuscitated. She opens up about navigating those early days, the support she sought through cranial osteopathy, and the lessons she learnt through one of the most challenging periods of her motherhood journey.

Together, we discuss the transition from one child to two, how family dynamics shift, the guilt that can sometimes come with dividing your time between children, and the beauty of watching sibling relationships grow.

We also dive into the incredible benefits of Pilates, not only for physical strength and recovery, but for mental wellbeing, confidence, and creating space for yourself as a mother.

This episode is an honest, heartfelt conversation about motherhood, resilience, community, business, and finding balance in the chaos of everyday life.

✨ In this episode we discuss:

• Life as a working mum and business owner

• Building a successful Pilates studio and community

• The physical and mental benefits of Pilates

• Pregnancy, birth and postpartum experiences

• A traumatic birth experience and neonatal resuscitation

• Cranial osteopathy and seeking support after birth

• The transition from one child to two children

• Finding your identity alongside motherhood

If you're navigating motherhood, growing a business, expecting a baby, or simply looking for an inspiring conversation with a truly remarkable woman, this episode is for you.

Don't forget to like, subscribe and share with someone who may need to hear this conversation today.

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