Explore every episode of the podcast STOPTIME: Live in the Moment.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Morning Meditation: Start Your Day Radiating Positive Energy | 22 Sep 2024 | 00:13:07 | |
Let us know what you enjoy about the show! This episode is your guide to transforming your mornings with our powerful meditation practices. We'll walk you through creating a serene, distraction-free space and harnessing the power of your breath to release stagnant energy. Feel the radiant warmth of the sun on your face as you embrace feelings of gratitude and joy, setting a vibrant energy flow that will ripple through your entire day. Discover how visualizing and embodying your desired emotions can empower you to craft the experiences you wish to have. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| When The Universe Winks: Growing From Life's Lessons | 20 Sep 2024 | 00:05:52 | |
Let us know what you enjoy about the show! How often do we allow ourselves to ignore our intuition, building walls of limiting beliefs to shield us from uncomfortable truths? Join me, Lisa Hopkins, as I recount a profoundly unsettling event that challenged the very fabric of my perceived reality. Through a reflective journey marked by mundane but metaphorically rich experiences—like a grocery store trip and the unexpected purchase of Ziploc bags—I uncover powerful lessons the universe subtly offered me. This episode is an introspective deep dive into the ways we navigate life's unexpected twists and turns, and how staying open to these lessons can catalyze transformative change. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| The Vent & Victory Exercise | 23 Aug 2024 | 00:08:25 | |
Let us know what you enjoy about the show! What if you could turn your frustrations into fuel for personal growth and highlight your everyday victories? Join us in this episode of "Vent and Victory," where we unpack a transformative exercise designed to help you release pent-up frustrations and celebrate personal wins. We'll guide you through our unique process, demonstrating how vocalizing your vents in a supportive environment can diminish their impact. We'll also discuss the counterproductive nature of "water cooler" venting and how it amplifies negativity. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Morning Visualization For A Positive Day | 25 May 2023 | 00:14:18 | |
Let us know what you enjoy about the show! Start your day off right with this affirming and energizing visualization of happiness, contentment & joy. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Living Life Unconditionally | 21 May 2023 | 00:07:10 | |
Let us know what you enjoy about the show! Isn't it fascinating how affected we are by the seasons? Science will tell us that a lot of it has to do with daylight hours and circadian rhythms, but I’m looking more closely at the associated thoughts, expectations and attachments that we bring to the seasons and how they are affecting our lives. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Elle-Máijá Tailfeathers: Creating Space For Joy | 15 May 2023 | 00:54:16 | |
Let us know what you enjoy about the show! Lisa speaks with Award winning Filmmaker/Actor Elle-Máijá Tailfeathers about what starring as an indigenous woman in the globally acclaimed program "Three Pines" meant to her and the community that she represents. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: How Going From "I Can't" to "I Get To" Changes Everything | 24 Apr 2023 | 00:13:25 | |
Let us know what you enjoy about the show! In this episode Lisa shares how understanding your Regular Unconscious Thoughts (RUTS) can unlock an unlimited supply of Energetic Choice, and how making small shifts will open you up to a more conscious, created life of possibility, growth and gratitude. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Kim Hale: The Gift of Reimagination | 17 Apr 2023 | 00:50:14 | |
Let us know what you enjoy about the show! My next guest is dancer, actress and content creator Kim Hale, who is shaking up any–and all limiting beliefs about what over fifty is supposed to look like. With more that half a million followers on Tik Tok, she is using her platform and her lifelong passion for dance to inspire others and prove that you’re only as old as you feel. She is currently featured in the Home Goods “Finding Is A Feeling” campaign and appeared as the "Pie Lady" in the 2020 Emmy Award winning Netflix holiday musical Christmas on the Square starring Dolly Parton for which she was also one of the Assistant Choreographers to Emmy and Golden Globe winner Director/Choreographer Debbie Allen. Other Recent performing credits include Spirited starring Ryan Reynolds and Will Ferrell, Mrs. American Pie (Upcoming on Apple TV+), multiple episodes of The Late Late Show with James Corden choreographed by Chloe Arnold and The Ellen Show. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Connecting With Our Former & Future Selves Today | 10 Apr 2023 | 00:05:26 | |
Let us know what you enjoy about the show! Lisa offers us a tool for connecting with our former and future selves -> TODAY! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Michael Spiller: Stepping Outside of His Comfort Zone | 26 Mar 2023 | 00:56:27 | |
Let us know what you enjoy about the show! Lisa and Emmy Award Winning Director Producer Michael Spiller chat about life, work and believing that anything can happen when you take healthy creative risks and get out of your comfort zone.
Michael Spiller won both an Emmy and a DGA award for his directing work on TV’s Modern Family. He launched his successful directing career after years of working as a director of photography on high-profile feature films, documentaries, commercials, and music videos. After getting his first directing work on HBO’s Sex and The City, he moved to Los Angeles and continued to direct some of the hottest shows on TV. His credits include over twenty episodes of Modern Family and Scrubs, as well as multiple episodes of The New Girl, Don’t Trust The B—- in Apt 23, The Middle, Cougartown, Bernie Mac, as well as directing the pilots for Jake in Progress and Big Day and serving as a supervising producer on those series. He was the executive producer/director for the critically-acclaimed series, The Mindy Project. Other work includes Ugly Betty, Life as We Know It and the HBO series Big Love. And one of my personal favorites - Firefly Lane. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| 🔒 Chakra Balancing Exercise: Start Your Day With Clarity, Focus & Energy | 20 Mar 2023 | 00:22:39 | |
Let us know what you enjoy about the show! A 20-minute Chakra Breath Exercise that will have you feeling clear headed, balanced and energized to move forward in your day!💜🙏 If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| MOIPEI: Humility, Belonging & Grace | 17 Mar 2023 | 00:46:35 | |
Let us know what you enjoy about the show! Lisa speaks with Maggy, Marta and Mary of The MOIPEI Triplets about their journey from Nairobi, Kenya where they have been singing together since their musical journey began as children with their sister Serafina. At the age of 12, they were appointed Kenya’s first ever UNICEF Child Ambassadors championing girl child empowerment, education, and alternative rites of passage. Their notability grew in the Kenyan musical scene, and they were appointed as the Kenyan Musical Ambassadors and were awarded the Head of State Commendation (HSC), by the President of Kenya, in recognition of their outstanding contribution to the Music Industry and the Nation. Now, 29 years old and living in the US, the adult sisters are taking NYC by storm. Moipei made their New York City debut at the Mabel Mercer Gala at Jazz at Lincoln Center Rose Hall in October 2021. The following week they made their debut at the internationally renowned Birdland Theater. And are preparing for their Kennedy Center debut in April. Critics are saying that “They are beyond reproach - every word, every note, every harmony all have perfect placement and flawless execution.” “Their enchantment, either as singers or as people will bewitch all who see and hear them.” If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Every Day is Your Birthday | 09 Mar 2023 | 00:09:57 | |
Let us know what you enjoy about the show! Why are there so many expectations around birthdays? Lisa reflects on her own B-day in real time. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Meditation: 💜🙏 Harnessing Mindful Breathing to Unleash Your Inner Strength | 19 Aug 2024 | 00:11:18 | |
Let us know what you enjoy about the show! Ever wondered how reconnecting with your breath can lead to unshakable confidence? Join us in this empowering session where we explore the profound impact of mindful breathing and self-reflection on our inner strength. You'll learn to harness your breath as a steadfast ally, guiding you to a place of calm, safety, and self-assuredness. We’ll help you visualize a golden ball of energy within, dissolving anxiety and self-doubt, and filling your entire being with warmth and empowerment. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: The Power of Letting Go | 04 Mar 2023 | 00:05:24 | |
Let us know what you enjoy about the show! What if resistance was an indicator of a place to grow as opposed to a primitive defense mechanism that operates on fear? If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Chryssie Whitehead: "In Her Own Little Corner" | 27 Feb 2023 | 00:46:09 | |
Let us know what you enjoy about the show! Chryssie Whitehead is originally from South Carolina and began her career as a Radio City Rockette right out of highschool. 20 years later she would go on to perform the role of Velma on Broadway in Chicago, as the understudy. Her brilliant career has spanned 25 years working bi-coastal in Los Angeles and New York, acting in over 13 television shows (Greys Anatomy), film (West Side Story and is known for Revenge of the Bridesmaids, the romantic comedy with Raven Simone. She made her Broadway debut in the revival of “A Chorus Line” where she is featured landing the role of Kristine in the documentary, Every Little Step. She leads a creative, artistic life teaching across the globe and now spends a lot of her time directing and choreographing. She is a proud Co-Founder of Broadway Arts Community, the mentoring & performing arts educational company she founded with her best friend and is dedicated to passing it onto the next generation of artists. Most recently, she wrote a one woman show focused on mental illness, a true story shared with the goal to spread hope and awareness globally. In My Own Little Corner, A Work in Progress with Bipolar Disorder made its New York debut on November 5th, 2022 at The Riverside Theatre. @chryssiewhitehead @imolcetheshow If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Are You There? | 22 Feb 2023 | 00:08:13 | |
Let us know what you enjoy about the show! If you are there and I have shifted your energy or provoked your thinking please let me know by sending me a message 💜🙏 If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Reconnecting Lost Signals | 09 Feb 2023 | 00:05:43 | |
Let us know what you enjoy about the show! There’s so much more in between what turns you on and what turns you off than a password and a plug. But until we understand what our personal “core processing unit “ consists of, we won’t be able to learn what these signals mean. Maybe the disconnect has something to do with a value that is being challenged or an underlying fear or limiting belief that needs to be addressed. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Julian Bailey: The Vital Importance of Giving Yourself Room To Fail | 31 Jan 2023 | 01:01:42 | |
Let us know what you enjoy about the show! Canadian actor Julian Bailey is currently a series regular and part of an exquisite cast on Amazon Prime Video’s brand new original series, ‘Three Pines’, where he plays the complex and enigmatic artist, Peter Morrow. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| 🔒 Meditation: Returning to the Present Moment | 25 Jan 2023 | 00:08:29 | |
Let us know what you enjoy about the show! Start your mornings off with this 9 minute meditation or whenever you feel like you need to stop and return to the present moment. This track will have you feeling reenergized, clear headed and calm. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: An Invitation to Create/Lessons From the Lake | 21 Jan 2023 | 00:05:13 | |
Let us know what you enjoy about the show! Lisa learns a lesson about what lies beneath if we chose to look. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: "The Journey is the Thing" | 13 Jan 2023 | 00:06:41 | |
Let us know what you enjoy about the show! Lisa recalls a story when her student gave her a mug with the inscription "The Journey is the Thing". If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Sarah Booth: Welcomed Chaos With No Expectations | 09 Jan 2023 | 00:44:30 | |
Let us know what you enjoy about the show! My next guest is a Canadian born Sarah Booth, a classically trained actor who is currently starring as Yvette Nichol in the Prime Video adaptation of Louise Penny's Three Pines books. Chances are you’ve seen her in numerous other tv worlds including guest starring on Law & Order: SVU, Star Trek: Discovery and Heartland . Trained in Montreal, she continues to work on stage as well, including her critically acclaimed performance as Una in Blackbird. She was recently awarded 2022 ACTRA's Best Female Performance for Last Call and in 2018 was the recipient of the Breakthrough Artist of the Year award. She used to save the day in Universal Studios Waterworld live stunt show and challenges her adventurous spirit with horseback riding, running and fitness. In this episode Lisa & Sarah talk about living life as an adventure, the meaning of vulnerability , emotional triggers in real life and as tools for acting and so much more! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Thought Dump & Meditation | 31 Dec 2022 | 00:08:30 | |
Let us know what you enjoy about the show! Lisa invites into her own thought dump and meditation made while sitting outside on her dock in winter. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Embracing Change and Reinvention with Broadway Actor David Josefsberg | 18 Aug 2024 | 01:10:55 | |
Let us know what you enjoy about the show! What if embracing change could redefine your entire career and life? Join me as I reconnect with Broadway actor David Josefsberg after four transformative years. David opens up about his journey from fear and self-doubt to a place of mindfulness and self-awareness, shedding light on the evolution of his craft and personal growth. From "Beetlejuice" to his current role in "Back to the Future," David shares heartfelt insights and valuable lessons learned on the stage and off. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Kylie Liya Page & Brothers Page: Flourishing, Forging & Family | 29 Dec 2022 | 01:02:11 | |
Let us know what you enjoy about the show! The stars were aligned and the universe winked when these three siblings decided to pursue the arts. Join Lisa in this intimate and one of a kind conversation with Josh and Zach of The Brothers Page who are joined by their sister actress/singer/dancer Kylie Liya Page. They have each forged and continue to flourish at extraordinary careers separately and together in music, film, television, and stage and continue to grow and challenge themselves as artists and human beings. Learn more about their unique upbringing and how being siblings has nourished their hearts & souls. Kylie Liya Page is an actor, singer, dancer who was born in China and raised in New York. As a child, she appeared on Broadway in the 2006 revival of Les Miserables the first national tour of How The Grinch Stole Christmas. Her more recent film and TV credits include Darby and the Dead (which will be released next month on Hulu), The Girl from Plainville with Elle Fanning, The Girl in the Woods (currently on Peacock) and Kylie starred in episode 8 of Social Distance for which the New York Times singled her out saying it was one of the stronger episodes and that she gave a sweet and heart-wrenching performance. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: It's Time to Stop Trying | 21 Dec 2022 | 00:04:53 | |
Let us know what you enjoy about the show! Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving toward the goal itself? You’d be surprised. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Sorting Out Your Thought Garbage | 10 Dec 2022 | 00:05:48 | |
Let us know what you enjoy about the show! Lisa offers a tool to sort out your thoughts. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: The Gift of the Present | 03 Dec 2022 | 00:03:36 | |
Let us know what you enjoy about the show! "What I want for Christmas threatens to cost me a lot and, if I don’t pay attention, I will be paying deeply in emotional and spiritual pain well into the New Year. " If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Avril Speaks & Loria King: People, Passion & Purpose | 29 Nov 2022 | 00:49:34 | |
Let us know what you enjoy about the show! In this conversation filmmakers Avril Speaks & Loria King speak about how they discovered their passion to tell stories and how their journey together has become a lifelong friendship and creative partnership and the obstacles and aha moments they discovered along the way. Executive Producer. Showrunner. Producer. Director. Avril Speaks has been carving out her path as a bold, innovative content creator for years, not only as a Producer and Director but also during her days as a professor at Howard University and as a film educator through Film Independent, the Sundance Institute, and Distribution Advocates. Avril produced the award-winning film Jinn, which premiered at SXSW and won Special Jury Recognition for Writing. She also produced several films including African America, which was nominated for an NAACP Image Award and is streaming on Netflix. Avril produced the “Black America Is... project”, which premiered at the Afrikana Film Festival a couple of weeks ago in October. http://www.azuspeak.com/ If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: The Importance of Listening To Yourself | 19 Nov 2022 | 00:06:51 | |
Let us know what you enjoy about the show! Lisa coaches herself through the discomfort of feeling out of flow and is reminded that she doesn't need to "do" anything other than listen. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Learning To Shift Your Mindset | 14 Nov 2022 | 00:07:28 | |
Let us know what you enjoy about the show! Lisa takes us through 6 Stages of Engagement that will help you shift your mindset and help draw awareness around how your thinking is affecting you. Start to engage in all aspects of your inner and outer life with more energy and create the life you want to lead! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Look For The Gifts in Grief | 02 Nov 2022 | 00:07:06 | |
Let us know what you enjoy about the show! Lisa reflects on the 5th anniversary of the sudden passing of her mom. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Bonus Episode! Lisa talks AUDACITY on the "On this Walk" Podcast with Luke Iorio | 01 Nov 2022 | 00:11:32 | |
Let us know what you enjoy about the show! Excerpt from Lisa's appearance on Luke Iorio's "On this Walk" Podcast. Learn more about Lisa as they discuss Audacity & Agency. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: HOW DID YOU GET HERE? | 24 Oct 2022 | 00:08:43 | |
Let us know what you enjoy about the show! You can keep on doing things the way you’ve always done them. You already know how. You’ve done it before so you can do it again and again and again. Managing your current life instead of leading yourself into the infinite life that only you can create. If you choose to. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Your Who Is in The How | 15 Aug 2024 | 00:05:40 | |
Let us know what you enjoy about the show! Ever thought about how your identity shapes your actions? In our latest episode, we explore the profound connection between our "who" and our "how." Remember the curiosity you had as a child, constantly asking, "How do you do that?" We dive into that lost mindset and discuss how reclaiming it can transform our lives. We'll challenge the notion of seeing our gaps in knowledge as deficiencies and instead view them as extraordinary opportunities for growth. Through my personal journey with my new book, we examine the choices that define our responses to life's adversities and how a shift in perspective can change everything. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Chloe & Maud Arnold: The Humans Behind the Headlines | 16 Oct 2022 | 01:01:14 | |
Let us know what you enjoy about the show! My next guests are a dynamic duo of sisters who have worked together as a team and separately on countless projects in film, tv, fashion and live stage. Their work has taken them worldwide to over 30 countries and inspired so many. Widely known for their all-female Tap dance band, Syncopated Ladies, they have amassed over 100 million views online, with appearances on The Ellen Show, Good Morning America, The Kelly Clarkson Show, So You Think You Can Dance, and have received praise from Beyonce, Whoopi Goldberg, Shonda Rhimes, Janet Jackson, as well as many other celebrities and news outlets around the world. During the pandemic, they gave free classes to over 25,000 students worldwide online, and continued their after school programs in South Central LA, and Favelas in Rio De Janeiro, Brazil. They are on a mission to elevate and celebrate the Art of Tap Dancing through Film, TV, and live events. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: How Stepping Away From Your Work Makes You More Productive | 06 Oct 2022 | 00:06:21 | |
Let us know what you enjoy about the show! As artists, we thrive when we are working hard and flounder when we are hardly working. We tend to put a lot of pressure on ourselves to be constantly innovating and creating or learning something new, to always be “productive” or “producing work” -and when we aren’t, we feel somehow “less than” or not up to par. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Ryann Liebl: The Beauty in Hard Work | 03 Oct 2022 | 00:55:00 | |
Let us know what you enjoy about the show! Ryann Liebl is an award-winning director who shot her first feature film in 2019. She was able to finish it and release it during the pandemic despite the barriers of no film festivals, closed down cinemas and no live events. Her short films, music videos and commercials have won numerous awards and been screened in over 20 film festivals. Her first feature under her own production company REL Films is a comedy, about two best friends who go on a road trip gone wrong and find out what friendship means along the way. She has deep Midwest roots and finds humor in the most unlikely places. She works hard to bring intentional imagery and beauty to all of her projects and is grounded in a hard work ethic and focus. She has 3 other feature films slated for 2022-2024. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: PORTALS TO POSSIBILITIES | 27 Sep 2022 | 00:07:38 | |
Let us know what you enjoy about the show! Have you ever found yourself somewhere and had the realization that nobody you know in the world has any idea of where you are? It’s not a lost feeling, but rather a thrilling sensation, a kind of freedom. Completely autonomous. Unburdened by where you’ve been, or to where you are going, completely untethered to the expectations of what it’s supposed to be. These kinds of moments cannot be planned. They aren’t on any agenda or itinerary and like gateways or portals that can transport you to places that you never imagined you would go when you woke up that morning. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: TAKING THE TIME TO ASK YOURSELF WHY | 18 Sep 2022 | 00:09:19 | |
Let us know what you enjoy about the show! It is never too late to ask yourself WHY. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Akira Uchida: Unlocking Your Creative Gifts | 06 Sep 2022 | 00:45:44 | |
Let us know what you enjoy about the show! Lisa speaks with Dancer/Choreographer Akira Uchida about creativity, curiosity, and how closely linked life's lowlights are to its highlights. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Answering the Call From Your Inner "Agent" | 27 Aug 2022 | 00:05:23 | |
Let us know what you enjoy about the show! Lisa shares the moment she discovered her power of agency. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Highlights from Six Seasons | 24 Aug 2022 | 00:12:44 | |
Let us know what you enjoy about the show! Lisa reflects on the journey of Stoptime and shares some highlights from past seasons. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK | 03 Aug 2022 | 00:06:52 | |
Let us know what you enjoy about the show! FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK As the mind starts to wake up, that very same space begins to fill with that first thought - and that first thought leads to the next action you take - and the subsequent thoughts that you generate about those thoughts themselves; scaling them, rating them, evaluating them, fighting them, suppressing them...and so it goes. The brain has been aroused and, like a bottle of milk that’s been tipped over, the thoughts come rushing in, spilling over, uncontained - before you’ve even set your feet on the floor. Once again, you are back in the race, unwarmed up, already behind and still needing to clean up the mess. Sound familiar? If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: What I Learned About Relationships from Kahlil Gibran's "The Prophet" | 23 Jul 2022 | 00:06:40 | |
Let us know what you enjoy about the show! Lisa shares two poignant passages on relationships from Kahlil Gibran's "The Prophet".
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Six-Minute Sanctuary: Quick Meditation for Stress Relief and Balance | 12 Aug 2024 | 00:06:54 | |
Let us know what you enjoy about the show! Ever wished you had a quick reset button for life's stressful moments? Our latest meditation session offers just that—a six-minute sanctuary designed to bring you tranquility and balance right where you are. We guide you through mindful breathing techniques and gentle movements, helping you release tension and embrace a moment of pure self-connection. This session is perfect for those jam-packed days when you need a quick escape to recalibrate and find your center. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Byron Freeman: Every Day Is A Choice | 21 Jul 2022 | 00:58:10 | |
Let us know what you enjoy about the show!
Connect with Byron : @thebyronfreeman If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: CAREFUL WHAT YOU WISH FOR | 09 Jul 2022 | 00:06:57 | |
Let us know what you enjoy about the show! Lisa shares a fable about being granted 3 wishes.... If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||
| Lisa Hopkins: Releasing Your Limiting Beliefs | 22 Jun 2022 | 00:03:50 | |
Let us know what you enjoy about the show! A limiting belief is just that. A belief that you once had that no longer serves you and is currently limiting your potential. They aren’t by nature evil or nefarious. They are hardwired to keep you safe. But even with the best of intentions if gone unchecked, they can take us down. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 | |||