Stillness in the Storms – Details, episodes & analysis

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Stillness in the Storms

Steven Webb

Religion & Spirituality

Health & Fitness

Society & Culture

Frequency: 1 episode/15d. Total Eps: 173

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shares those hard-won lessons to help you transform adversity into personal growth. Blending Zen Buddhism, Stoic philosophy, and his own story, Steven speaks to those struggling with grief, health challenges, burnout, and other storms we all face. Through relatable examples and practical wisdom, he makes mindfulness feel accessible - no retreat required. Inspirational yet down-to-earth, Steven will reframe how you approach life’s difficulties. You’ll gain tools to build courage, practice gratitude, release regret, manage stress, and unlock contentment - no matter what comes your way. Join the Stillness in the Storms community by subscribing and sharing your own journey. Help Steve keep these calming conversations flowing for everyone searching for inner peace in chaotic times. The storms of life do not define you. But with Steven’s guidance, you can find stillness and meaning within them. Are you ready to transform?

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - spirituality
10/08/2026
#93
🇨🇦 Canada - spirituality
27/07/2026
#92
🇬🇧 Great Britain - spirituality
26/07/2026
#71
🇬🇧 Great Britain - spirituality
18/06/2026
#87
🇬🇧 Great Britain - spirituality
31/05/2026
#100
🇨🇦 Canada - spirituality
20/05/2026
#86
🇬🇧 Great Britain - spirituality
18/05/2026
#93
🇬🇧 Great Britain - spirituality
10/05/2026
#64
🇬🇧 Great Britain - spirituality
09/05/2026
#35
🇬🇧 Great Britain - spirituality
08/05/2026
#42

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://stevenwebb.com/youtube
2 shares
https://youtu.be/UdVvo3u7QPI
2 shares

https://podcasts.apple.com/gb/podcast/revisionist-history/id1119389968?i=1000416138101
1 share

RSS feed quality and score

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RSS feed quality

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Score global : 59%

Publication history

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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road

Episode 128

Sunday, September 15, 2024 • Duration 15:43

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road

Support the podcast and help keep it free for everyone by treating Steven to a coffee at stevenwebb.uk.

Episode Description:

In this heartfelt special episode, Steven Webb shares his deep reflections from the road as he reaches the halfway mark of his incredible 500-mile journey around Cornwall in his electric wheelchair. Undertaken to raise funds for the Cornwall Air Ambulance—the very service that saved his life 33 years ago—this journey is more than a physical challenge; it's a meditation on life, purpose, and the bonds we share.

Amidst the physical exhaustion and the focus required to navigate roads not designed for wheelchairs, Steven receives news of a dear friend's passing. This friend, who shared a similar life journey, prompts Steven to contemplate mortality, the value of seizing the day, and the importance of helping others. He delves into the inner dialogues we all experience—the committee of voices that either propel us forward or hold us back—and emphasizes the choice we have in which voices we listen to.

This episode is a raw and honest exploration of finding meaning in the moment, the nourishment that comes from helping others, and the simple yet profound purposes that guide us daily.

Quotes from the Episode:

"It's a celebration that we're still here. If you're listening to this, you're alive."
"Try to find something in life you love. And just do that. And I don't mean in a 'find your purpose' because I think finding your one life purpose, I think that's bollocks. I think your purpose right now is if you're cold, put on a jumper."

Thank you for joining Steven on this journey. Your support and understanding mean the world to him. Regular episodes and new meditations will resume soon. Until then, embrace the present, listen to the encouraging voices within, and consider how you might help someone else today.

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Getting Out Of Your Comfort Zone

Episode 28

Tuesday, June 2, 2020 • Duration 18:30

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

Getting out of our comfort zone is one of the toughest things we can do, but it’s super important for growth. In this chat, we dive into why stepping outside our safe spaces can lead to amazing new experiences and opportunities. I share some personal stories, like how my daughter Kembra had a hard time moving past a simple game level because she was scared to take the plunge. We also talk about how my own journey pushed me to speak publicly, even when I felt terrified. The main takeaway? It's okay to be scared, but just taking small steps can lead to big changes in our lives.

How do you expand your comfort zone without too much risk?

Breaking free from our comfort zones is no walk in the park. It’s often a painful process that forces us to confront our deepest fears. In this episode, I delve into the significance of stepping outside our comfort zones, emphasizing that growth often happens in the spaces where we feel uncomfortable. I share my experiences and the challenges I faced after my injury, which pushed me into scenarios that were previously unfamiliar. This discussion is not just about overcoming fear; it's about understanding the roots of that fear and how it can hold us back from new opportunities.

I also reflect on moments with my daughter and her struggles with video games that relate directly to stepping outside one's comfort zone. Her reluctance to move past familiar levels highlights a common tendency we all have to stick with what we know. We analyze how this behavior can limit our experiences and growth. Through this lens, we tackle the concept of readiness—many think they need to be fully prepared before taking any steps forward, but I argue that action is often the best teacher. Failure and discomfort can provide critical lessons that prepare us for future challenges.

What to Do When Your Life Doesn't Go to Plan

Episode 27

Sunday, May 17, 2020 • Duration 18:58

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

Today, we dive deep into the heavy stuff—how to deal with change when life throws you a curveball. I share my personal story about breaking my neck at 18 and how that shift forced me to rethink everything. Instead of focusing on what I lost, I learned to appreciate what I still had and to adapt to my new reality. We talk about the importance of recognizing that the alternative might not be as rosy as it seems and the need to give yourself time to process change. It's all about finding that inner strength and dealing with life’s unexpected challenges head-on.

Life can throw us some serious curveballs, and in this podcast, we dive into how to cope with those unexpected changes. Stephen Webb, our host, shares his own life-altering experience of breaking his neck at 18 and becoming paralyzed. He reflects on the profound impact this event had on his perspective, turning what seemed like a tragedy into a unique opportunity for growth. Stephen talks about the importance of adapting to change instead of resisting it, emphasizing that sometimes, the gifts in our struggles are not immediately apparent. He encourages listeners to focus on what they still have, rather than what they’ve lost, and to embrace a mindset of gratitude. Stephen also highlights the necessity of taking time to process our emotions in the face of trauma, and he shares practical insights on how to navigate through life’s tough moments with resilience and strength.

Takeaways:

Change can come unexpectedly, like losing a job or experiencing a serious injury.
I broke my neck at 18 and it forced me to reflect deeply on my life.
Focusing on what you still have is key to maintaining a positive mindset.

When Hugging Your Dragons Is Not Enough

Episode 26

Tuesday, May 5, 2020 • Duration 14:08

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

Today, we dive into a big question: what's holding us back? I’ve been on a journey where I realized that my attachment to outcomes was stopping me from writing my book and sharing my thoughts. It’s wild, but when I stopped worrying about how things should turn out and just focused on being present, everything started to shift. Life is like a jigsaw puzzle, and I’ve finally found some missing pieces. It’s all about letting go of the need for perfection and simply sharing my story, no matter how it unfolds.

If you want genuine freedom, and not just nice inner peace then you cannot settle for hugging your demons or your Dragons. You have to do something deeper something that takes courage and insight.

Takeaways:

Sometimes, breakthroughs happen when we stop worrying about outcomes and just be ourselves.
Letting go of how we think life should be can lead to amazing discoveries about ourselves.
Hugging our troubles and making peace with our demons can bring us true freedom.
Completing our own personal jigsaw puzzle requires us to accept life as it comes.
Writing our own stories without the pressure of perfection can lead to genuine expression.
We need to stop micromanaging our lives and trust the universe to guide us.

In a deeply personal and reflective podcast episode, the speaker shares profound insights about the journey of self-discovery and acceptance. They liken life to a jigsaw puzzle, where despite having most pieces in place, a lingering feeling of incompleteness persists. This episode focuses on the idea that often, what holds us back from achieving our goals—like writing a book or producing successful content—is our attachment to specific outcomes. The speaker emphasizes that true peace is found when we release this attachment and allow ourselves to create without the burden of expectation.

Is there a difference between CARING and EMPATHY

Episode 25

Wednesday, April 29, 2020 • Duration 16:17

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

Understanding is the key to finding inner peace, and that's what we're diving into today. I’ve learned that when I truly get what others are going through, I end up knowing myself better too. This episode is all about how understanding helps us judge less—both others and ourselves. We’ll also explore the difference between caring and empathy, which is super important for developing compassion. By the end, I hope you’ll have a clearer picture of these concepts and how they can lead to a more peaceful life.

Is there a difference between caring and empathy? Everybody believes they are caring, and almost everybody I talk to believes they have some form of empathy. What is the difference between empathy and caring? And does everybody really have both?

Takeaways:

Understanding others leads to inner peace and a better understanding of ourselves.
Empathy and caring are different; caring is about our feelings, empathy is about others'.
Developing empathy requires us to think about others' feelings, not just our own.
We learn through experiences and exposure, which shapes our understanding and compassion.
Caring can sometimes be misguided when we project our needs onto others.
Healthy empathy allows us to feel others' feelings without becoming burdened by them.

Navigating the complexities of life often requires a deep understanding of ourselves and others. I’ve discovered that this understanding leads to inner peace and reduces judgment, fostering compassion. In today’s podcast, I explore the differences between caring and empathy—two concepts that, while related, are not the same. Caring is often about our emotional responses to others, projecting our feelings onto them, whereas empathy involves genuinely connecting with and feeling the emotions of another. This nuanced understanding can change how we interact with others and ourselves.

The TRUTH behind your 'SPIRITUAL JOURNEY' and you may not like it!

Episode 24

Tuesday, April 7, 2020 • Duration 15:59

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

Is my meditation working? That’s the big question we tackle today. We dive into a cute story about Toad and Frog, where Toad gets a bit too anxious about his seeds growing. It turns out, just like in meditation, growth takes time and nurturing. We chat about how trying to force the process can lead to suffering, and how letting things happen naturally is key. Meditation isn’t about getting somewhere fast; it’s about being okay with where you are and allowing your inner garden to flourish at its own pace.

Takeaways:

Meditation is not about creating peace, but allowing things to simply be.
The spiritual journey is about recognizing our attachments and letting go of expectations.
Toad's experience illustrates that growth takes time and nurturing, just like meditation.
We often suffer because we want our meditation to yield specific results or outcomes.
Inner peace comes from understanding feelings without needing to eliminate them entirely.
The essence of spiritual practice is about living with acceptance, not striving for achievement.

Meditation is often a journey of patience, much like the story of Toad and Frog, where the focus isn't on immediate results but on the process of growth. Toad, eager to see his garden bloom, learns a crucial lesson about allowing things to unfold naturally. He shouts and frets over the seeds he has planted, wanting them to sprout quickly. Frog wisely advises him to let nature take its course. This mirrors our expectations in meditation and spiritual practices. We often strive for quick results, wanting to feel enlightened or peaceful right away, but true growth requires time and nurturing. It’s not about forcing experiences but rather about being present and allowing them to happen in their own time. We explore how this relates to our own meditation practices, stressing that the journey is about acceptance rather than control. This episode emphasizes that understanding this can lead to a deeper, more meaningful practice and ultimately less suffering on our spiritual paths.

3 Things We ALL NEED to GET THROUGH this Together

Episode 23

Tuesday, March 31, 2020 • Duration 16:19

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

We dive right into how to tackle the tough times we’re all facing during lockdown. I’ve got three key things we can focus on: understanding, compassion, and patience. It’s crucial to remember that we’re all feeling the stress and it’s not easy being cooped up together. I share some practical tips to help ease the tension at home, like setting boundaries and finding ways to calm down when things get heated. By tapping into these values, we can navigate this challenging period with more peace and connection.

This is a difficult time for all of us, not only difficult unusual and we are thrown in circumstances we never thought we would be in. However, there are three things that can help us through this together. Keep your relationship intact, your children balanced, and your family together.

Lockdown can be a tough time for all of us, and in this episode, I dive into the reality of being confined with our loved ones. I talk about how this unprecedented situation can either bring families closer or create friction. We’ve all heard the saying that absence makes the heart grow fonder, but spending 24 hours together can lead to misunderstandings and arguments. I share my thoughts on three core values that can help us navigate through these challenging times: understanding, compassion, and patience. By fostering these values, we can reduce stress and create a more peaceful home environment. I emphasize the importance of recognizing that everyone is dealing with their own struggles and that we should approach each other with kindness and patience. Additionally, I provide practical tips for maintaining harmony at home, such as setting boundaries and using simple signals to de-escalate potential arguments. Overall, the message is clear: during lockdown, let’s focus on understanding and supporting one another to make the best out of a tough situation.

How To FACE Your FEAR And ENJOY Inner Peace

Episode 22

Thursday, March 26, 2020 • Duration 14:20

Links to Steven Webb's podcast and how you can support his work.

Donate paypal.me/stevenwebb or Coffee stevenwebb.uk
Steven's courses, podcasts and links: stevenwebb.uk

We're diving deep into the emotions we all feel, especially fear. Fear isn't just a negative feeling; it's something we need to acknowledge and understand. We talk about how denying our emotions can lead to more suffering, and how it's important to face them head-on. I share my journey of fear, optimism, and the desire to run, even when I can’t. It’s all about being honest with ourselves and recognizing that feeling scared is totally okay. Let’s embrace our emotions and learn how to turn fear into something powerful together.

Acknowledging fear can be a powerful catalyst for change. I share my personal experiences, exploring the complex emotions that arise during unprecedented times. Fear isn't just a negative feeling; it's a signal that encourages us to act and respond. We discuss the importance of recognizing our emotions rather than denying them. It's crucial to allow ourselves to feel fear, optimism, hope, and love simultaneously. I emphasize that these feelings are part of our human experience and can lead to deeper understanding and connection with ourselves and others. By embracing fear, we can transform it into courage, allowing us to navigate life's challenges more effectively.

Life can feel overwhelming, especially when faced with uncertainties. I look back on my journey, particularly after a life-altering event, and reflect on how I longed for the simple freedom of running. This desire symbolizes a deeper yearning for freedom and the ability to express ourselves fully. I draw parallels with the famous character from 'Forrest Gump,' highlighting the urge to run as a metaphor for escaping fear and embracing life's journey. Acknowledging our fears and desires can lead to personal growth and resilience. This episode encourages listeners to confront their feelings and use them as tools for empowerment and connection.

Stillness in the Storms – Details, episodes & analysis

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Stillness in the Storms – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other50

Youtube2

Apple Podcast1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other50

Youtube2

Apple Podcast1

Apple Podcasts

Spotify