Stepmum Space – Details, episodes & analysis

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If you’re a stepmum who’s struggling—feeling torn, exhausted, or just unsure of your place—this episode is for you.

Katie is joined by Kristin, a stepmum to four, mum to one, and a life coach who works closely with stepmums across the US. Together, they talk honestly about the emotional weight of stepfamily life: the moments that feel too much, the ones that feel invisible, and the ones that make you question everything.

In this conversation, they cover:

• What to do when your values clash with the other house
• How to know when to step in with your stepkids—and when to step back
• The messy emotions that come with being a stepmum (and why they’re normal)
• How coaching and community can help you feel less alone

This is a real, grounded chat for anyone who’s ever thought: “I love them, but this is hard.” You’ll leave feeling seen, supported, and a little more sure of yourself.

Keywords: stepmum support, struggling stepmum, stepfamily dynamics, co-parenting conflict, stepmum boundaries, emotional overwhelm, life coach for stepmums, blended family advice, stepmum podcast

🔗 Need support?

• Book a free intro coaching call: stepmumspace.com/booking
• Learn more about Katie’s work: stepmumspace.com

🎧 Listen now—and share with a stepmum who needs to hear this. You’re not alone.

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In this episode, Katie speaks with Sally—a stepmum and biomum—about the real-life challenges of blending families and raising a stepchild with additional needs.

Sally shares her journey from being a single mum to navigating the emotional and practical complexities of bringing two families together. From the early days of adjustment to the ongoing work of building trust, connection, and stability, Sally’s story is honest, relatable, and deeply validating.

Together, Katie and Sally explore:

• What it’s really like to blend families when you’re already stretched thin
• The emotional toll of being a stepmum when your stepchild has additional needs
• How to stay grounded when you feel pulled in every direction
• The importance of compassion—for yourself, your partner, and your children
• Why support matters—and how coaching can help you feel less alone

If you’re a stepmum who’s struggling to find balance, connection, or clarity in your stepfamily, this episode will speak to you.

Keywords: struggling stepmum, stepmum support, blended family advice, raising a stepchild with additional needs, stepmum podcast, single mum to stepmum, co-parenting challenges, emotional support for stepmums, stepfamily dynamics, life coach for stepmums

🔗 Need support?

• Book a free intro coaching call: stepmumspace.com/booking
• Learn more about Katie’s work: stepmumspace.com

🎧 Listen now—and share with a stepmum who needs to feel seen. You’re not alone, and you don’t have to figure this out by yourself.

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In this episode Katie chats to Kaycie and Danielle,  Stepmum and Biomum to a little girl.

They explore the ups and downs of their relationship from the difficult beginning to the peaceful friendship they now enjoy. Kaycie shares how it felt for her as a biomum having a new woman enter her daughter's life and she offers tips for Stepmums who are struggling with tricky biomums.

Danielle and Kaycie also talk about the Dad in all of this and why they prefer to leave him out of the communications!

A really insightful chat into the feelings of a biomum and how you sometimes just need to give her time....

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In this episode Katie talks to Joanne, a bio Mum of two girls who became a Stepmum to a girl and a boy when she met her partner.

Joanne's story is twofold in that her relationship with her stepson has always been strong, as has her partner's with her daughters, but her relationship with her Stepdaughter has been really difficult, to the point where Joanne is now clear that she doesn't ever want to "blend" her family.

Joanne and Katie talk about parenting styles, how to manage life when you don't agree with your partner's parenting decisions and how it's ok to decide you don't want your family to blend!

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Our second male to be a guest on Stepmum Space is Tom Nash AKA @mrdivorcecoachuk.

Tom tells his story of moving from marriage, to an affair, to separation, recoupling with his new partner and how he built his blended family and created a  strong relationship with his Ex Wife and her new partner... who happens to be his partner's Ex.... (you might need a pen & paper to keep up!)

Tom offers candid advice from his personal and professional experience on all things separation, divorce and "blending families" . He also talks passionately about why he is such an advocate for Dad's being equal parents, and NOT JUST WHEN IT COMES TO FUN!

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Trigger warning: Serious illness & baby loss

Katie chats to Elizabeth, a 25 year old Stepmum of two young boys, about her journey as a Stepmum so far.

Elizabeth shares how she finds it hard having so much of  her life and her future affected by her partner's previous life choices. She talks about feeling like she can't move forwards with her life and the next stages because her partner's first experience of marriage has left him not feeling ready to do it again.

She talks about how she wishes they could see more of the boys but her partner doesn't want to go to court and their Mum isn't willing to change the schedule at the moment. Elizabeth also talks about her worries for the care her stepsons receive and about how her love for them has grown since she met them.

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In this episode Katie talks to Hayley, a bio mum and stepmum and all round supermum!

Hayley talks about how moving from her simple life as a single Mum of two kids was a challenge with all the complexities that stepfamily life brings.

She talks about the problems the children had adapting to the new set up and how difficult her relationship was with her eldest Stepdaughter when her Stepdaughter came to live with them

Hayley and Katie discuss the importance of mental health and their experiences of Stepmum anxiety.

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**Content warning - in this episode we talk about miscarriage and the emotions around not being able to become a birth Mum**

In this episode Katie talks to Jayne. Jayne was a Stepmum for many years to two children. When her marriage broke down Jayne's primary concern was maintaining a good relationship with her Stepchildren, who by then were adults.

Jayne and Katie talk about this and the role her Stepkids played in her life.

Jayne bravely shares her experience of trying to become a biological Mum and the heartbreak around miscarriage as a Stepmum.  

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In this episode Katie talks to parenting expert Sue Atkins.

Katie and Sue discuss common Step-parenting issues and how to navigate them and Sue shares her tried and tested tips for fussy eaters, kids who won't sleep in their own bed and (of course) grumpy teenagers!

Sue answers listener questions candidly and with good humour!

This is the last episode in season 4, please subscribe to be notified when the new season launches or follow on instagram @stepmumspace or at www.stepmumspace.com

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**Please note this episode may be sensitive for those who are triggered by Mothers Day. It contains varying stories of different experiences**

In this episode Katie shares messages from listeners about what Mothers Day means to them. She shares stories from those who find Mothers Day difficult, stressful, painful as well as those who love it and look forward to it.

This episode is made up from the variety of messages Katie received and we hope you like it! 

The illustrator Katie mentions in the show is @beckagriffin on instagram - check her work out!

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