Back

Explore every episode of the podcast Stepmomming Made Easy

Dive into the complete episode list for Stepmomming Made Easy. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 77

TitlePub. DateDuration
EP 75: Parenting Differences & Connection in Stepfamilies with Heidi Farrell24 Feb 202600:41:43

In this episode of Stepmomming Made Easy, I sit down with certified marriage and stepfamily life coach Heidi Farrell to unpack one of the most common challenges stepmoms face—parenting differences. We explore why discipline and household expectations can feel so personal, and how communication, empathy, and boundaries can rebuild connection with your partner. Heidi introduces her Communicate, Motivate, Separate, Celebrate framework to help couples navigate disagreements with compassion and teamwork. If you’ve ever felt like an outsider in your own home, this conversation will remind you that harmony is possible—one small shift at a time.

Heidi Farrell is a certified Marriage and Stepfamily Life Coach in Nebraska, who works with couples, adolescents and kids through the challenges of boundary-setting, emotional regulation, marriage and parenting challenges, and communication issues. Walking through her own struggles as a stepmom and of two kids, combined with adding three of her own children, led her to start writing at NotJustaStepmom.com, where she shares ways to find hope and harmony in the heart and home. Heidi has been married to Tim for 15 years. Her two stepkids are now in their 20s, and her “ours” children are 14, 12, and 10. Heidi has a coaching office in Kearney, Nebraska, where she offers in-person or Zoom options. She also offers weekend coaching intensives for couples who are serious about making deep, meaningful changes in one impactful weekend. You can read more about Heidi and her coaching at HeidiFarrellCoaching.com. Look for her upcoming book, entitled “Unexpected Stepmom," and her eBook about adding an “ours baby” to a stepfamily on her website.  


Links Mentioned: 

www.HeidiFarrellCoaching.com

www.facebook.com/notjustastepmom

www.instagram.com/notjustastepmom 


Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

Head over to StepMomMagazine.com and use code Podcast20 to save 20 percent.

EP 74: It Wasn’t Supposed to Be This Way: Grieving and Growing as a Stepmom with Rachel Dunne17 Feb 202600:33:52

In this episode, I sit down with stepfamily coach and licensed counselor Rachel Dunne to talk about grief, loss, and healing as a stepmom. We dive into how stepfamily life is built on loss and why acknowledging that truth is the first step toward peace. Rachel shares how to process grief, release shame, and give yourself permission to feel all the emotions that come with stepmom life. If you’ve ever felt the weight of "It wasn’t supposed to be this way," this conversation will bring validation, hope, and healing.


Rachel Dunne is a wife, mom, stepmom, stepfamily coach, and licensed counselor with a passion for helping stepmoms find peace and purpose in the chaos of blended family life. She has been coaching stepmoms all over the world for the past five years, and in 2023 became a licensed mental health counselor to strengthen and expand her ability to serve stepfamilies with both professional expertise and personal understanding.


For the past two years, Rachel has been helping train professionals to become certified stepfamily coaches with the StepFamily Foundation. She is also a strong advocate for the mental health of stepmoms and is currently pursuing her PhD in Counselor Education & Supervision, with a focus on stepfamily dynamics and the well-being of women in blended families.


Known for her honest yet compassionate approach, Rachel brings a faith-based perspective to her work, offering stepmoms a safe place to be real about their struggles while pointing them toward hope, healing, and practical strategies for daily life.


Links Mentioned: 

www.Racheldunnecoaching.com

www.instagram.com/spiritualstepmom


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/stepmom-support-coaching/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

Head over to StepMomMagazine.com and use code Podcast20 to save 20 percent.

EP 65: One Thing You Should REALLY Stop Telling Stepmoms05 Nov 202400:08:29

In today's episode, I am getting on my "stepmom soapbox" to address the common and unhelpful statement made to stepmoms that they "knew what they were signing up for." I knew my partner had a child; I did NOT know everything that entailed. No parent—especially a stepparent—can truly know the challenges of parenting until they experience it firsthand. 


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Join our stepmom small group coaching program, Serenity + Sisterhood: https://stepmomming.com/stepmomming-coaching-application/

EP 64: 3 Things to do Right Now for a More Peaceful Stepmom Life29 Oct 202400:12:31

As a stepmom, I've faced my fair share of challenges, but the struggle with control has been one of the toughest. I know how it feels to be at the mercy of custody schedules and co-parenting dynamics that don't always align with our own preferences. But I'm here to tell you, my fellow stepmoms, that there is hope! In today's episode, I'm sharing three instant gratification tips that can help create a more peaceful stepmom life—from cutting ties with toxic triggers to carving out sacred daily connection time with your partner.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let's work together! Apply now: https://stepmomming.com/stepmomming-coaching-application/

EP 63: How Becoming a Mom Changed Me as a Stepmom22 Oct 202400:14:02

In this episode, I share how becoming a mom has impacted my role as a stepmom. I discuss the challenges and benefits of balancing these two identities, and how it has transformed my relationship with my stepdaughter. I'll also answer your most burning question... "Do I love my biological child more than I love my stepchild?"


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Join our stepmom small group coaching program, Serenity + Sisterhood: https://stepmomming.com/stepmomming-coaching-application/

EP 62: Myths about Disengaging BUSTED! with Tammy J15 Oct 202400:25:28

In today's episode, Tammy J and I discuss the myths surrounding disengaging as a stepmom. It's a conversation you really can't miss! We explain that disengaging is not about disappearing or failing, but rather an opportunity for stepmoms to step back, reflect, and grow in order to be their best selves and support their families. Our conversation emphasizes the importance of giving space for everyone in the blended family to learn their roles and redefine relationships in a healthy way. 


Tamara Johnson, aka Tammy J, resides a few minutes outside of Detroit, Michigan with her husband, their 7-year-old son, and her 16-year-old stepson. After saying "I do" in 2013, Tammy began her journey in the world of step-parenting. 


Juggling the struggles of being a step mommy with the pressures of blended family life, Tammy J was ready to step away from it all, including her marriage. However, with the help of personal therapy, marriage counseling, prayer and newfound confidence, Tammy J found the strength to continue on in her truth. While healing and re-discovering herself, Stepmom Goals was unleashed. 


Focused on helping other stepmothers and bonus moms in their own escapades, Tammy is determined to help these brave women to adjust their crowns daily. 


As a Stepmom enthusiast, Tammy J's mission is to help stepmoms and bonus moms to chase away the clouds of perfection as they step deeper into their God-given purpose.


Links Mentioned:

Instagram: https://www.instagram.com/stepmomgoals_/


Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 61: The Single Biggest Barrier to Thriving as a Stepmom08 Oct 202400:09:05

In today's episode, I am sharing the single biggest barrier to thriving as a stepmom. In order to create a stepmom life you love, you must first grieve the loss of the life you thought you would have. Holding onto unmet expectations will only lead to ongoing frustration and disappointment, so give yourself permission and space to mourn the loss of the vision and plan you had for your future. You deserve a stepmom life you love!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 60: Untangling Loyalty Binds with Mindy Kyle01 Oct 202400:30:42

In today's episode, I'm chatting with Mindy Kyle, and we are delving into the complexities of loyalty binds and betrayal blindness in blended families. Mindy defines loyalty binds as emotional conflicts where children feel compelled to side with one parent over another. Why do our stepchildren feel this way, and what we can we do about it? We talk about all this and more!


Mindy is an LCS Certified, Positive Parenting Certified, and Blended Family Certified life coach with over 15 years of experience specializing in the stepmom experience. Having become a stepmom to four at the age of 24, Mindy understands the unique challenges and complexities that come with the role. Drawing from her own personal struggles and her specialized education, Mindy is dedicated to helping other stepmoms navigate their journey, offering them tools and insights to move beyond their struggles.


Links Mentioned:

Instagram: https://www.instagram.com/mindykylecoaching/

TikTok: https://www.tiktok.com/@mindykyle.coaching

Website: https://www.mindykylecoaching.com/


Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 59: Why You Should Stop Acting Like You're in a Nuclear Family24 Sep 202400:15:05

In order to be a happy, successful stepmom, you MUST stop acting like you are in a nuclear family. In today's episode, I'm making my case with 5 specific reasons: 


1) Your role and position in the family are often unclear, unlike in a nuclear family. 

2) Stepfamilies lack the time to develop shared norms, rules and culture. 

3) Not all parents in a stepfamily back each other up. 

4) Stepchildren don't need another original parent; as a stepmom, you should find a unique role. 

5) Your partner has different emotional layers and feelings compared to a nuclear family. 


I share personal stories and client examples to illustrate these points, emphasizing the need for stepmoms to reframe their mindset and approach, to create the stepmom life they deserve.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 58: 5 Lessons I Learned the Hard Way as a Stepmom17 Sep 202400:20:03

I have learned a LOT of lessons the hard way as a stepmom. And today, we're shaking this up a bit from the typical episode. I'm sharing five of those lessons with you. Through my personal stories, I hope to validate and normalize the full range of emotions and struggles that stepmoms face, providing comfort in the knowledge that you are not alone on this journey.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 57: When Co-Parenting Just Won't Work with Naja Hall10 Sep 202400:41:10

Co-parenting with someone who is chaotic, uncooperative, and/or high-conflict can be challenging, to put it lightly. Today, I'm joined by fan-favorite Naja Hall, and we are sharing personal experiences and insights on how to maintain peace and find solutions, when co-parenting just won't work! We're discussing why parallel parenting is a positive alternative to co-parenting, including the impact on everyone's mental health. You deserve a stepmom life you love, stepmom.


Naja is the founder of VIPStepmom and Blended and Black. As a Certified Coach and Educator, she understands that the family is THE MOST influential entity of human development, and her work centers around helping individuals, couples, and families navigate some of life’s toughest transitions. As the host of the popular podcast, I know I’m Crazy with Naja Hall and author of the Amazon best-seller Girl, Bye! Book series, Naja’s life’s work is to teach empathy, accountability, and emotional intelligence through the art of story-telling and genuine human connections. She’s a Stepmom of 3. 


Links Mentioned:

blendedandblack.com

VIPStepmom.com

Instagram: www.instagram.com/vipstepmom

TikTok: www.tiktok.com/@vipstepmom

Girl, Bye! book (affiliate): https://amzn.to/3WF7F9b


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 56: Stop "Should"ing on Yourself with Jessica Frew03 Sep 202400:35:04

In today's episode, Kristen and guest Jessica Frew discuss the harmful habit of "shoulding" on ourselves as stepmoms, and provide practical steps to overcome this by reconnecting with our intuition, setting boundaries, and taking small actions to prioritize our own needs. Jessica shares her personal journey of rediscovering herself after nearly losing her sense of identity in stepmotherhood, emphasizing the importance of belonging to ourselves first before trying to belong in our families. This is a conversation you absolutely can't miss!


Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker.  She believes that we find true peace, connection and confidence by making the next right decision.  Jessica helps you make clear, confident, and concise decisions to lead a BOLD life that feels in alignment with who you were created to be through her Triple B Decision Making Method. You can find Jessica on Instagram @heyjessicafrew and on her podcast “Your Next Best Decision”.


Links Mentioned:

Instagram https://www.instagram.com/heyjessicafrew/

Podcast https://podcasts.apple.com/us/podcast/your-next-best-decision/id1464470280

Website: heyjessicafrew.com/quiz


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 73: The Invisible Mental Load of Being a Stepmom10 Feb 202600:09:55

So many stepmoms I meet feel underappreciated. In this episode, I kick off season four by naming and unpacking the invisible load so many stepmoms carry behind the scenes. I explore the mental and emotional labor of keeping everyone and everything together, and how unspoken expectations and a desire for appreciation can lead to resentment and burnout. I’ll help you check your motivations, set healthier boundaries, and remember that your worth isn’t measured by how much you do, but by who you are.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/stepmom-support-coaching/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

Head over to StepMomMagazine.com and use code Podcast20 to save 20 percent.

EP 55: 5 Red Flags When Dating Someone with Kids27 Aug 202400:14:48

Welcome to Season 3 of the Stepmomming Made Easy podcast! In today's episode, I'm sharing five red flags to watch for when dating someone with kids. Stepmomming and being in a blended family can be immensely fulfilling when it's done with the right person. Avoid these pitfalls, and set yourself up for success!


Links Mentioned:

Grab the full Red Flags When Dating Someone With Kids download here: https://stepmomming.myflodesk.com/redflags


Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 54: Unpacking the Double Standard Between Moms and Stepmoms02 Apr 202400:13:45

Sometimes as a stepmom, you're damned if you do, and damned if you don't. And a big reason for that, is because of the double standard between moms and stepmoms. There is an underlying—often misguided—prejudice in our society that stepmoms are less than "real" moms, and today, we're going to break this double standard wide open.


Stepmoms are not less than "real" moms, or anyone else. This is an archaic notion, and it's time for us to rewrite the narrative!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 53: 3 Tips for Taking Back Control as a Stepmom26 Mar 202400:13:31

When I first became a stepmom, I felt like everyone else (my partner, my stepdaughter, and my partner’s ex-wife) had more control over my life than I did, and it drove me WILD. Today, I’m happy to report, I have firmly taken back control and am happier than ever, and I want the same for you, stepmom. So, here are 3 very tangible ways to take back control as a stepmom!


Links Mentioned:

Listen to EP 28: Why I Think “Keep the Peace” is Shitty Advice: https://stepmomming.com/ep-28-why-i-think-keep-the-peace-is-shitty-advice/

Join Control Freak Collective: https://stepmomming.thrivecart.com/control-freak-collective-april-24/


Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 52: 5 Challenges Stepmoms Face (& What To Do!) with Dr. Patricia Papernow19 Mar 202400:52:24

Stepparenting is not hard because you're doing it wrong. Stepparenting is hard because it's an entirely different family structure and dynamic than we've experienced before. Today, I'm joined by arguably the foremost expert on stepfamily dynamics, Dr. Patricia Papernow, to discuss 5 challenges stepfamilies face. We're normalizing the challenges you struggle with and talking all about what works and what doesn't work!


Dr. Patricia Papernow is an internationally recognized expert on stepfamilies. She teaches all over the U.S. and the world about best practices for meeting stepfamily challenges integrating the now considerable research with her own four-plus decades of clinical work. She loves putting this good information into the hands of people in stepfamilies!  


Patricia has written dozens of articles and book chapters and has authored the leading books in the field: Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t, and, with Karen Bonnell, The Stepfamily Handbook: From Dating to Getting Serious to Forming a “Blended Family.” 


She is the recipient of awards for Distinguished Contribution to Family Psychology from the American Psychological Association and the award for Distinguished Contribution to Family Therapy Theory and Practice from the American Family Therapy Academy.


Links Mentioned:

stepfamilyrelationships.com

Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t Book (affiliate): https://amzn.to/3PLSuYk

The Stepfamily Handbook: From Dating to Getting Serious to Forming a “Blended Family” Book (affiliate): https://amzn.to/48IKC2y


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 51: 3 Tips to Make Transition Day Easier12 Mar 202400:11:15

Transition Day can be SO challenging for stepmoms! Stepchildren often have a difficult time making the switch from one house to another, and act out in emotional ways. It makes stepmoms around the world dread transition day!


In today's episode, I'm sharing 3 tips to make transition day easier! Set yourself and your stepchildren up for success with these tips, and you'll find that transition day isn't one to dread anymore!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 50: Adding An Ours Baby with Kimberly King05 Mar 202400:37:27

One of the biggest, most challenging transitions that stepmoms can make is adding a baby to their blended family. Today, Kimberly King joins me to discuss her experience and best tips for stepmoms who are preparing to add an "ours baby" to the family! We're answering all of your burning questions, like:

  1. How do you prepare your stepchildren for adding a baby to the family?
  2. Do you need to tell the ex you're expecting?
  3. Did your love for your stepchildren (or perception of that love) change after having a baby of your own?
  4. Did you ever feel territorial over your baby?
  5. When you had a baby of your own, how did your stepmom role shift?


It's a great discussion that will help you feel better prepared for the exciting next chapter in your family!


Kimberly King is a multifaceted entrepreneur and owner of Honestly Mum (www.honestlymum.com). She is bonus mum to 2 girls, and bio mum to 2 boys.


After meeting her husband in 2016, Kimberly dove right into the deep end of step motherhood without a life vest and it’s been a wild ride ever since. Just 5 years into our marriage, the family has moved quite a bit. They lived in the Caribbean for several years and now reside in her husbands home state of Pennsylvania. 


As a biracial woman, raised in the inner city of Los Angeles, Kimberly, who is also a first generation American, specializes in Interracial + Intercultural stepfamilies, peeling back the layers of race and ethnicity. We work on identifying how these differences are helping or hurting your overall stepfamily dynamic and how to improve on your current situation. As a once expat herself, she is also well versed in overcoming struggles relating to relocation and all the hard parts of doing that with another new “ours baby” in tow. Her practice focuses on keeping marriage first and all facets of building confidence in your role as a stepparent.


When Kimberly isn’t working with stepfamilies, the stay at home mom moonlights as a chef creating beautiful home cooked dishes.


Links Mentioned:

https://www.instagram.com/kimberlykamish.king/


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 49: Shitty Advice for Stepmoms from Well-Meaning Therapists27 Feb 202400:10:39

So many stepmom clients I work with have tried therapy before coaching, and the advice they get from well-meaning therapists who aren't trained in blended families actually does more harm than good. Maybe you've heard this advice before too, or maybe you'll be just as shocked by some of it as I was. Regardless, I want you to know that you deserve a stepmom life you love.


This is a safe space for stepmoms. I want you to feel validated and comforted here.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 48: Co-Parenting with a High-Conflict Person with Megan Hunter, MBA20 Feb 202400:33:31

Stepmom, today we are chatting with fellow stepmom and co-founder of the High Conflict Institute, Megan Hunter! If your stepchild's other parent is high-conflict, then this is a discussion you can't afford to miss! We're chatting all about practical, tangible tools to use when dealing with someone high-conflict and answering your most burning questions like:


  1. What traits define a high-conflict person?
  2. What are best practices for communicating with a high-conflict co-parent?
  3. Do you need to respond to every communication from a high-conflict co-parent?
  4. What can we do when the co-parent is lying in court about us?
  5. How can we de-escalate high-conflict situations?


It's an honor to have Megan on the podcast sharing her in-depth knowledge on this topic. I know you're going to walk away from this episode feeling validated and empowered with better tools!


Megan Hunter, MBA, is an expert on high conflict disputes. She is co-founder of the High Conflict Institute along with author and speaker, Bill Eddy, LCSW, Esq. who developed the high-conflict personality theory. Megan developed the concept of the Institute after 13 years in policy, legislation and judicial training with the Arizona Supreme Court and 5 years with the Dawes County Attorney’s Office in Nebraska. She is founder and publisher of Unhooked Books, a U.S.-based media company.


Megan has trained business, workplace, government, public service, legal, mental health, leadership groups, non-profits, universities and other professionals across much of the U.S. and 7 countries. Megan holds an MBA from the University of Phoenix and a Business and Economics degree from Chadron State College, Chadron, Nebraska. She has served as President of the Arizona Chapter of the Association of Family & Conciliation Courts, the Arizona Family Support Council and Nebraska Child Support Enforcement Association. She served 5 years on the Arizona Board of Psychologist Examiners, and currently serves on the board of Stepfamily Magazine.


Links Mentioned:

The High Conflict Institute: https://www.highconflictinstitute.com

New Ways for Families: https://www.conflictplaybook.com/NWFF

Live Lab: https://www.highconflictinstitute.com/bookstores/live-lab

BIFF for Coparent Communication book (affiliate): https://amzn.to/45D9vKq


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 47: Stepmomming is what you do, NOT who you are!13 Feb 202400:12:54

Have you ever felt like stepmomming has taken over your life? Like the main part of your identity is now “stepmom” and everything else has taken a backseat? I remember feeling like this pressure to be the perfect stepmom was the most important thing in my life, and I needed to be successful. I stopped doing many of the things I loved doing before meeting Kevin and Krista. I let stepmomming become all that I am. But it was suffocating.


One day, I looked in the mirror and hardly recognized myself. Today, I want to talk about that identity crisis I experienced–and that I know many of you experience.


In this episode, I describe and validate the experience for stepmoms who feel like they've lost themselves in the role, and provide valuable tips for reclaiming your identity. Stepmomming is what you do, not who you are.


Ready to learn how to start setting life-changing, marriage-saving boundaries? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 46: Marrying a Widower and Blending Families with Rachel G. Scott06 Feb 202400:33:30

Two of the largest factors that can make an already-complicated role like stepmom even harder are blending two families and stepparenting when the children have lost their other parent. Today's guest, Rachel, shares all about her experience doing both, and how she navigated these challenges with intentionality, grace, and empathy. Even if you don't fit into either of those categories, you can learn SO much from her!


Rachel G. Scott is a devoted wife, mother, stepmother, and Ohio native. She is also the author of the upcoming book, Taking the 5 Leaps, which releases March 2024. As founder of the I Can’t Come Down Movement, speaker, and podcast host, she desires to inspire believers to walk in their purpose and assignment as they boldly take leaps of faith. 


Links Mentioned:

RachelGScott.Com

BetterThanBlended.com

Taking the 5 Leaps Book (affiliate): https://amzn.to/3PTBTCh


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 72: You can't live 100% of your life, 50% of the time.12 Aug 202500:09:25

In this powerful episode, I dive deep into a critical challenge for stepmoms: living life beyond the custody schedule. Drawing from a chapter in my upcoming book Stepmomming Made Easy, I share personal insights on how custody arrangements shouldn't dictate your entire life. 

I explore how constantly planning around your stepchild's schedule can lead to burnout, resentment, and missed opportunities. The key message? Live your life 100% of the time, not just 50%. By maintaining a full, balanced life, you actually model healthier relationships for your stepchildren and protect your own mental well-being. 

This episode offers validation and practical strategies for stepmoms feeling trapped by rigid custody schedules, empowering them to make intentional choices that support their happiness and family dynamics.


Links Mentioned: 

Pre-order Stepmomming Made Easy and receive 3 value-packed bonuses: https://stepmomming.com/book/


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 45: Why I Won’t Allow My Stepdaughter To Call Me “Mom”30 Jan 202400:10:17

When my stepdaughter asked to call me "Mom," feelings of validation, warmth, and love overcame me. They were immediately followed by alarm bells. I refused to allow it. It felt disrespectful to the irreplaceable relationship she shares with her mom and the relationship I'd share with my future child. 


In today's episode, I share the heartwarming solution we came up with, and when I think it's okay for stepchildren to call a stepmom "Mom!" As I always say, no two stepfamilies are alike!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 44: The Importance of Setting and Discussing Expectations with Amy Ambrozich23 Jan 202400:42:27

You don't know what you don't know... And that is never more true in blended families than when it comes to the critical importance of setting and discussing expectations with your partner! Today, I'm joined by fellow coach, Amy, who is tackling this huge topic with me! Together, we're giving you our very best tips for how to recognize your expectations for your role, home, relationship, and the ex, and how to get aligned with your partner on those things! This is a doozy of a conversation, but it's absolutely a can't miss for any stepmom!


Get ready to meet Amy Ambrozich, M.A., blended family coach and strategist.  As a down-to-earth coach, Active Parenting workshop facilitator, dynamic speaker, and SMART Stepfamily Therapy Provider, Amy has dedicated her career to supporting blended parenting couples in building a stronger parenting partnership. With her practical approach and expert guidance, Amy empowers couples to create a solid foundation, fostering a stronger bond and effective teamwork in their parenting journey.


Whether you're navigating the challenges of a blended family or seeking to enhance your parenting dynamics, Amy is here to provide the support and strategies you need. Join her as she shares her wisdom, insights, and relatable stories on podcasts, offering valuable tools for creating more harmony in your home. 


Learn more about Amy's transformative coaching services at www.daretoparent.com and get ready to embark on a journey towards a stronger and more connected parenting partnership.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 43: Overcoming Your Second Spouse Insecurities16 Jan 202400:10:44

If you struggle with insecurities because your partner experienced some of their firsts with someone else, you're definitely not alone! Being Kevin's second wife brought out insecurities in me I didn't even realize I was capable of. In today's episode, I'm normalizing the experience and giving you some of my BEST tips to reset your mindset and be more confident and present in your irreplaceable relationship.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 42: A Mom's Perspective Co-Parenting with a Stepmom with Ashley Machele09 Jan 202400:35:39

You are in for such an incredible conversation today, stepmom! I'm chatting with Ashley Machele, a mom who shares long-distance custody of her oldest daughter. She'll share her perspective co-parenting with a stepmom and asks how she can validate and empathize with her daughter's stepmom—a perspective she references as life-changing. We discuss boundaries her daughter's stepmom crossed, how she understands the positive intention behind those actions and appreciates the stepmom regardless, and MUCH more! I'd consider this episode a can't-miss conversation for any stepmom whose stepchild has two homes.


Ashley is the founder of Our Splendid Life. She has provided resources and support for blended families since 2013. She is a certified stepfamily specialist and is finishing her Bachelor's Degree in Family Studies from BYU-Idaho. After struggling for years after her divorce, she felt inspired to do things differently. She has spent the past 15 years trying unconventional techniques to improve her situation, focusing on creating change from the inside out. She is passionate about sharing these tools with other families who are struggling in similar situations because they have truly changed her life!


Links Mentioned:

www.ashleymachele.com

www.instagram.com/ashleymachele/


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 41: Stepmomming Shouldn't Be Sacrificial02 Jan 202400:10:39

So many of my coaching clients complain they’ve sacrificed too much—some feel they’ve sacrificed everything—for their partners to get everything they want. But stepmomming shouldn’t be sacrificial. In today's episode, we're talking about the difference between sacrificing and compromising, how to set boundaries, and the importance of communicating your needs and desires to your partner.


Links Mentioned:

Sarah Knight, F*ck No book (aff): https://amzn.to/4603ecC

"Hey Stepmom, It's Okay to Take Up Space" article: https://stepmomming.com/okay-to-take-up-space/


Ready to set boundaries this holiday season? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 40: 5 Things I'd Do Now If I Became a Stepmom Today26 Dec 202300:14:43

When I first became a stepmom, I felt like I struggled to keep my head above water. I was overwhelmed in so many ways, and the more I struggled, the more ashamed of those struggles I became. Stepparenting is genuinely one of the hardest things I've ever done in my life, but with the right skills, I've found lasting peace and happiness in my marriage and family. If I could go back, here are 5 things I'd do now if I became a stepmom today:


  1. Find a stepmom friend
  2. Get to know Krista without being in a parent role
  3. Do the hard work on my second spouse insecurities
  4. Have a conversation with Kevin about expectations and core needs
  5. Start setting boundaries


Ready to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 39: Combatting Guilty Parent Syndrome with Tracy Poizner19 Dec 202300:31:17

Hey, stepmom! Does your partner's guilt because of their separation and sharing custody affect their parenting? If so, this episode is for you! Today, I'm chatting with Tracy Poizner about the causes of guilty parenting syndrome, the effect it has on the children and the stepmom, and what you, as the stepmom, can do to empower your partner instead! It's a great interview full of valuable info you won't want to miss!


Tracy Poizner has been a stepmom for over 15 years and launched the Essential Stepmom facebook group about 6 years ago. Her podcast of the same name has over 100 episodes, many of them geared towards problems facing the dads such as parental alienation, bringing a new wife or baby into the family and difficulties asserting authority or enforcing household rules. She hosts a separate podcast specifically dedicated to the challenges of post-divorce fatherhood called UnDeletable Dad.


Links Mentioned: 

essentialstepmom.com

info@essentialstepmom.com

undeletabledad.com


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 38: Making the Most of Holidays Without Your Stepchildren12 Dec 202300:08:41

Holiday custody schedules can be brutal. When your stepchildren are at their other home for the holidays, it can exacerbate thoughts and feelings that your stepfamily is different from the one you always envisioned. It probably feels really unfair. You might feel lonely or miss them. That's a totally normal and natural response. But in today's episode, I'm sharing my BEST tips to make the most of the holidays before, during, and after, when you won't have your stepchildren on a special day!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 37: Overcoming Resentment as a Stepmom with Beth McDonough05 Dec 202300:28:10

Resentment is pretty much a universal experience for stepmoms. If you've struggled with feeling resentful on your journey, you're definitely not alone! In today's episode, Beth McDonough and I discuss why resentment is so common for stepmoms and the reason why, steps you can take to identify your triggers, and how to overcome resentment in order to be fully present and engaged in your stepfamily!


Beth is a Certified Stepparent Coach, Co-CEO of Stepfamily Magazine, Co-Founder of The Stepmom Summit, and owner of The Inclusive Stepmom, where she takes stepmoms from hopeless to happy.


Beth specializes in LGBTQ+ issues, resentment, being a childless stepmom, infertility, dealing with the ex in a small town, and strengthening stepfamilies through focusing on your relationship with your partner.


The Inclusive Stepmom blog was named one of the best stepmom blogs of 2020 by Healthline. Her work has been featured in Good Morning America, NPR, Stepfamily Magazine, Stepmom Magazine, SheKnows Parenting, Bustle, Romper, TravelZoo, BabyCenter, Stepmomming, and ParentMap.


Links Mentioned: 

The Inclusive Stepmom: https://theinclusivestepmom.com

Stepfamily Magazine: https://www.stepfamilymagazine.com

Stepfamily Circle (affiliate): https://stepmomming--stepmomsummit.thrivecart.com/stepfamily-circle/

Instagram: https://www.instagram.com/theinclusivestepmom/


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 36: The Permission You Need to Survive Blended Family Holidays28 Nov 202300:07:15

The holiday season is incredibly overwhelming for many stepmoms. In today's episode, I'm giving you permission to focus first on your peace of mind. Don't feel obligated to do more than you want to do. 


Say "yes" when you want to, let go of traditions that no longer serve you, and be more present by letting go of expectations of perfection. You deserve a joyful holiday season, stepmom!


Ready to set boundaries this holiday season? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 71: Overcoming Burnout with Amelia Nagoski05 Aug 202500:44:03

In this powerful episode, Amelia Nagoski, co-author of Burnout, dives deep into the unique challenges stepmoms face. She explores critical concepts like human giver syndrome, the stress response cycle, and how stepmoms can prevent burnout. 

Amelia shares her personal stepmom journey, offering compassionate, science-backed strategies to help stepmoms navigate complex family dynamics while maintaining their mental and emotional well-being. Whether you're struggling with burnout or seeking practical tools for self-preservation, this episode provides invaluable guidance for stepmoms.

Amelia Nagoski, D.M.A. (it stands for Doctorate of Musical Arts) is the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secret to Unlocking the Stress Cycle and the Burnout workbook. Her job is to run around waving her arms and making funny noises and generally doing whatever it takes to help singers get in touch with their internal experience.

She lives in New England with her husband and two rescue dogs.


Links Mentioned: 

Burnout Book: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/

Burnout Workbook: https://www.amazon.com/Burnout-Workbook-Advice-Exercises-Unlock/dp/0593578376/

Instagram: https://www.instagram.com/burnoutbookgroup


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier

Let’s work together: https://stepmomming.com/stepmom-support-coaching/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 35: Feeding Picky Eaters with Jenny Friedman, MS RD21 Nov 202300:33:17

Calling all stepmoms struggling with picky eaters! Today, we're chatting with dietitian, Jenny, all about how to take the frustration out of mealtime with picky eaters! I am excited to share with you everything I learned in this interview about the causes of picky eating, ways to discuss food and mealtime to ease the struggles, setting boundaries with extended family members around your child's food choices, and SO much more! Jenny is full of great insight and tangible tips to put some fun back in mealtime.


Jenny Friedman, MS RD is a dietitian who helps families overcome extreme picky eating and pediatric feeding challenges. Known for her playful and approachable style, Jenny is the author of Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them. Jenny lives in Philadelphia with her family.


Links Mentioned: 

JennyFriedmanNutrition.com or FeedingPickyEaters.com

Instagram: @feedingpickyeaters

Jenny's book, Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them (affiliate): https://amzn.to/46cm0xB


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 34: 3 Ways to Say No to the Ex14 Nov 202300:11:21

Hey, stepmom! You're allowed to say no to the ex! And in today's episode, I'm giving you 3 clear ways to do that, with sample scripts! You are completely entitled to your own boundaries and needs, and I want to empower you to use your voice to take back control from the ex.


Ready to learn how to start setting boundaries, stepmom? Grab my FREE GUIDE Basics of a Boundary: https://stepmomming.com/boundaries-basics-guide/


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 33: Effective Communication (& Why It's Crucial to your Relationship) with Keisha Williams07 Nov 202300:51:33

You're a stepmom for one reason, and one reason only: your partner! Ensure that your relationship is as strong and healthy as it can possibly be by mastering effective communication practices. Today, Keisha Williams, a Gottman Method trained counselor, joins me on the podcast to share her BEST tips for combatting defensiveness in communication with your partner, how to communicate better during disagreements, and MORE. 


Keisha is a Licensed Clinical Social Worker practicing in Texas, Florida and Washington State. She specializes in couples counseling but her experience also includes treating behavioral health disorders, family issues, self-esteem barriers, career counseling, and much more.

Her clinical approaches include Gottman Couples Counseling, Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Christian Counseling. She is passionate about serving people. Using an integrated model, she seeks to meet you where you are. 


As a Jesus follower, His influence guides and empowers her work, bringing healing and restoration and hope to individuals and couples. She believes you were uniquely created and we are not meant to do life alone. Being seen by your partner matters. Your relationship matters. It is her honor and mission to help couples move from fighting with one another to fighting together for the sake of their union. 


Links Mentioned: 

1. Interested in becoming Keisha's client? Book a free consultation: https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=61C6BD9002AF4B3582849F8A5E41F8CC

2. Interested in learning more relationship tips? Follow Keisha on FB: https://www.facebook.com/profile.php?id=100083863911937&mibextid=LQQJ4d

3. Interested in booking Keisha for a speaking engagement? Call or email me at 253-366-3016 or keisha@thejourneytobetter.com

4. Read more about Keisha and her work here:  www.thejourneytobetter.com 


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 32: 5 WRONG Ways to be a Happier Stepmom31 Oct 202300:13:12

I've said it before, and I'll say it again and again: stepparenting is not intuitive. Learning how to navigate this tricky role can be SO challenging! Before defining my role and finding my pacing as a stepmom, I made a lot of missteps. Today, I'm sharing 5 WRONG ways to be a happier stepmom.

 

I have done every single one of these thinking it would make me happier, but that happiness was fleeting. Thankfully, today I’ve learned much better skills for giving me lasting happiness as a stepmom.


If you’re guilty of 1 (or more) of these wrong ways to be happier stepmom, you’re in good company. But trust me, it’s never too late to course-correct and overcome discontentment in your stepmom life. You can still build a foundation for a stepmom life you love!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

 




EP 31: Overcoming Parental Alienation Syndrome with Anita Inglis24 Oct 202300:48:33

Overcoming parental alienation from a co-parent is one of the most challenging obstacles stepmoms can face. Today, Anita Inglis joins the Stepmomming Made Easy podcast to chat about what parental alienation is, what it isn't, and how we can help our stepchildren overcome it. You'll absolutely love the validation and practical advice offered in this episode!


Anita is a step/mum to 7, aged from teens to adults. After over a decade of navigating family life in a high conflict situation, she now works with families, couples, and individuals around the world. She's passionate about people finding their joy and creating connections, even when the odds are stacked against that outcome.


Links Mentioned:

http://richardagardner.com/Pas_Intro

https://karenwoodall.blog

https://drcraigchildressblog.com

Divorce Poison book by Dr. Richard Warshak (aff): https://amzn.to/3qtJSx5

https://step-familydynamics.com/

https://www.facebook.com/StepFamilyDynamicscom


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/

Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 30: Should a Stepmom Attend the Parent-Teacher Conference?17 Oct 202300:12:52

The school year is in full swing for many of us! One of the most common questions I receive from stepmoms this time of year is, "Should I attend the parent-teacher conference?". My answer isn't the same for every stepmom, but in today's episode, I'll give you some helpful insight into boundaries to set about being involved in your stepchild's education and questions to ask yourself to help you make the right decision about this year's parent-teacher conference. 


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 29: Say Goodbye to Guilt with JoAnn Crohn10 Oct 202300:35:15

Stepmom, you are in for a treat today! I'm chatting with No Guilt Mom's JoAnn Crohn all about the sources of guilt, and how to rewire years of conditioning that make it such a powerful motivator. If you suffer from guilt in your stepfamily, you definitely won't want to miss this interview!


JoAnn Crohn, M. Ed is a parenting educator and life coach who helps moms feel confident in raising empowered, self-sufficient kid while pursuing their own goals & passions.

She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom.  Her specialty is helping moms form deeper & more supportive relationships with their kids & other adults,  while finding what lights them up in No Guilt Mom’s Balance program. 


JoAnn is a former elementary school teacher with a Master's degree in Curriculum and Instruction as well as a National Board Certified Teacher in Middle Childhood Education.  She’s a mom to 2 kids - ages 14 and 10.


Links Mentioned: 

JoAnn's “Stop Doing” Checklist: https://www.noguiltmom.com/stop-doing

Website: https://www.noguiltmom.com

Facebook: facebook.com/noguiltmom

Instagram: instagram.com/noguiltmom


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/

EP 28: Why I Think "Keep the Peace" is Shitty Advice03 Oct 202300:09:38

Oftentimes, stepmoms and their partners work to keep the peace with their stepchild's other home. But at what cost? If trying to keep the peace outside of the home has cost you the peace inside your home, then you do not want to miss today's episode! Perhaps it's an unpopular opinion, but I truly believe "Keep the peace" is really shitty advice for stepmoms and their partners stuck in situations where it's impossible to have peace within your home AND with your stepchild's other family.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

Season 2 Trailer: Stepmomming Made Easy12 Sep 202300:01:52

Hey stepmom! Welcome back to the Stepmomming Made Easy podcast!! I've missed you this summer!!

I have so many incredible episodes lined up for you this season. I thought we knocked it out of the park with season 1, but somehow season 2 is EVEN BETTER. 

Get ready, because it all starts on October 3rd!

EP 27: Dreading Summer, Stepmom? 3 Tips for Success30 May 202300:25:57

Hey, stepmom! Summer break is quickly approaching, and with it, stress and overwhelm for many stepmoms. In today's episode, I share with you my three main tips for how to navigate summers as a stepmom:

1. Manage your schedules

2. Manage your energy

3. Manage your boundaries


Plus, I answer some of your questions about summer! If you're stressed about the kids being home for a couple of months, then this episode is for you!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 70: Navigating Co-Parenting as a Stepmom and Mom with Michelle Dempsey07 Jan 202500:35:47

Today, I'm joined by guest Michelle Dempsey-Multack, and we are discussing the unique challenges and perspectives of stepparenting and co-parenting. As a stepmom, biological mom who shares custody of her own daughter, and someone who grew up with stepparents, Michelle shares valuable advice on building healthy relationships, managing family dynamics, and prioritizing the needs of the children. The discussion covers common misconceptions, the importance of empathy, and strategies for creating a supportive environment for blended families.


Michelle Dempsey-Multack, MS, CDS is a Certified Divorce and Co-Parenting Specialist, bestselling author, educator for divorce coaches, and top 1% podcaster known for her ability to inspire and empower moms through their divorce and co-parenting journeys.


Michelle’s passion for “putting the child first” in the divorce process while helping everyone she reaches feel supported and empowered, makes her a sought after coach by clients as well as divorce industry professionals from around the globe.


Michelle’s unique perspective on divorce and co-parenting has helped thousands of women find the permission to move on confidently after divorce as they move towards a more intentional and holistic co-parenting experience – one that their kids can be proud of one day.


Michelle solidified her place as a thought leader in the divorce space with the recent publication of her bestselling book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self from Simon and Schuster.


Links Mentioned: 

Instagram: @themichelledempsey & @movingonmethod 

https://michelledempsey.com

Moms Moving On book (affiliate): https://amzn.to/3BONJKW


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/stepmom-support-coaching/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 26: Mini-Wife Syndrome with Maarit Miller23 May 202300:41:18

Hey, stepmom! Mini-wife (or husband) syndrome is something many stepmoms are combatting in their households. Today's guest expert, Maarit Miller of Blended Family Frappe, is talking about what it is, how to deal with it, and how to communicate with your partner about your uncomfortable feelings! It's a GREAT conversation you won't want to miss!


Maarit is a writer, artist, and former single mama turned stepmama who literally wrote the book on disengaging. Today, she supports struggling stepparents as they navigate their way through dating, marriage, raising stepkids, and dealing with the ex. You can find her online at blendedfamilyfrappe.com or on Instagram @blendedfamilyfrappe.


Links Mentioned: 

https://blendedfamilyfrappe.com/mini-wife

Stepmonster book (affiliate): https://amzn.to/3IvF9AT


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/

EP 25: Let's Hear From Our Partners! (Part 3)16 May 202300:14:15

Hey, stepmom! In today's episode, we're hearing the final installment of our "Let's hear from our partners!" series. In this episode, we're hearing from our partners about the stepmom's role and involvement, and what our partners would change if they could. I think you'll find their answers to these questions SO interesting:


  1. If you got a do-over in your current relationship, what would you do differently?
  2. What is something your partner does (or has done in the past) that makes your life more difficult or has been counterproductive with your ex or your kids?
  3. What is the role that you want your partner to fill, and how has that perspective changed over time?


Are you ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 24: To the Stepmom on Mother's Day09 May 202300:10:05

Mother's Day is often one of the hardest days of the year for stepmoms. It's a day that highlights for many stepmoms how the role mirrors the mom role but is still dramatically different in certain ways. If you're concerned about the upcoming holiday, here are 5 tips and reminders for you:


1. This is only 24 hours. Don't let this one day define your worth.

2. Separate your facts from your feelings.

3. Share your expectations for the day with your partner.

4. Stay off social media for 24-48 hours to avoid getting triggered.

5. Stepmother's Day is the Sunday after Mother's Day.


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

EP 23: Let’s Hear From Our Partners! (Part 2)02 May 202300:19:42

Hey, stepmom! It's time for the second installment of our partners series! This time, our partners are answering critical questions like:


  1. What’s one thing you want your partner to know about your struggles as a divorced/separated parent?
  2. What are you insecure about in stepfamily life and how can your partner make you feel more secure?
  3. What worries do you have about stepfamily life in the future and how can your partner support you?
  4. What is your biggest fear as a divorced/separated parent?


Their answers are so insightful. I know you're going to love this episode!


Ready to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happier


Let’s work together: https://stepmomming.com/quick-links/


Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

© My Podcast Data