Welcome to Staying Alive, a new comedic health and wellness podcast from Jon Gabrus and Adam Pally, two best friends and hosts of TV’s 101 Places To Party Before You Die. They love to get wild, but they’ve also hit their 40s, and they’re realizing if they don’t get some balance in their lives they won’t be around long enough to visit the other 93 places. On this show they’ll be talking to cardiologists, ketamine therapists, nutritionists, trainers, dancers, actors, stand-ups, tattoo artists, fashion designers, about the little or the big things they all do to stay alive. Premieres April 24th anywhere you get your podcasts. Episodes are available a week early and ad-free on SiriusXM Podcasts+ on Apple Podcasts or visit siriusxm.com/podcastsplus to start your free trial today. Check out the video version of the show on YouTube on the SmartLess Media channel. And hey, do us a favor in the meantime: STAY ALIVE.

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally hunker down with actor Jerry O’Connell at The Comedy Store to talk about getting fit while in the public eye, the life lessons they’ve all learned from buff men, and the lengths Jerry had to go to in order to quit smoking. Also, Pally needs help with his Sugarfish addiction, and Gabrus explains why he can’t not inhale.

Keywords for this episode: Mr Show, bear hat, Kangaroo Jack, Black Hawk Down, workout routine, composition book, David Barton Gym, Charles Brown, sweet potatoes, side salads, ADHD, Led Zeppelin, The Brutalist, quitting smoking, Cigar Aficionado, Zyns, Paul Scheer

Follow Jerry O’Connell @mrjerryoc on Insta
 

This episode was recorded February 7, 2025 at The Comedy Store in Los Angeles

Special thanks to Lee Nason and Brian Baldinger

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down for a third-eye opening conversation with ketamine therapist Dr Steven Radowitz of Nushama Wellness, about the many physical and mental health benefits he has seen his work provide to his patients, what kind of music is best for the journey (not “Like A Prayer”), and what kind of set & setting is best for the experience (not Shrek). Plus, Gabrus meets three of his inner children and Pally desperately tries to catch a shaman vibe.

Keywords: Chicago Medical School, Kabbalah, unprocessed trauma, Montreal, plant medicine, good vibes in/good vibes out, The White Lotus, depression, addiction, PTSD, psycho-spiritual misalignment, Severance, free will, Zofran, Meclizine, The Eagles, The Sphere, flip gummies, hangxiety.

Follow @NushamaWellness on Insta

This episode was recorded March 12, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, SNL superstar Ego Nwodim, to talk primarily about menus, but also being literally thirsty versus slang thirsty, pitching sketches with a dislocated shoulder, discovering that American cheese isn’t real, and how she changed her whole relationship to fitness with grace and compassion. We’ll also learn about Pally’s $50 box of cereal and the results of Gabrus’ 23 & Me.

Keywords for this episode: beverages, Jason Momoa, inverse narcissism, Martha Stewart, Upright Citizens Brigade, Amy Poehler, Mary Holland, Drew Tarver, Lauren Lapkus, comedy hot, Saturday Night Live, Whiplash, The Town, Nate Lang, cock relations, Solid Core, Danny & Coop’s, L'Appartement 4F, Trivoli Tavern.

Follow Ego on Insta @eggyboom, check out her podcast Thanks Dad with Ego Nwodim

This episode was recorded March 14, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the first episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with cardiologist and Bollywood dance instructor Dr. Amar Shere to talk through some of his “heart-healthy hacks,” the healing power of a Bhangra beat, and then go deep peeling apart the celebrity hype from the actual health benefits of Ozempic and other semaglutides. We’ll also find out why Gabrus keeps getting tagged in group photos of Punjabi guys, and Pally learns the answer to the age-old question “it’s chill to do coke, right?” (Spoiler: No, Dr. Amar says please don’t do that).

Keywords for this episode: Zoo Mass, Hunka Bunka, skinny-fat, French fry vegan, “Dance Yrself Clean,” Zoo Mass, high blood pressure, heart disease, calcified plaque, “Unfloss My Heart,” Zoo Mass, Memento, stress, anxiety, Adderall, boofing, Aura ring, Sleepytime tea, Zoo Mass, Lipoprotein little a, statins, Amlodipine, Olmesartan, Hamburger America, Zepbound, Sarcopenia, Dr Peter Attia, Zoo Mass.

Follow Dr. Amar on TikTok: @tikheartdoc

Follow Dr. Amar on Insta: @amarsheremd

This episode was recorded March 14, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally meet up at Team Coco studios with one of their favorites, actor/writer and now director Jillian Bell, to talk about being background artists, being mistaken for background artists, taking a half hour a day to just sit in the sun, giving up things that drive you crazy, the hormonal rollercoaster of late life birth control, and Jillian’s experience directing her first feature, Summer Of 69. Plus, an appearance by all three Wahlbergs.

Follow Jillian @jillianbell on Insta

Watch her new movie Summer Of 69 on Hulu!

This episode was recorded March 27, 2025 at Team Coco in Los Angeles

Special thanks to Joanna Samuel and all at Team Coco

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Soho House, Primal Fear, Lindsay Lohan, New Kids on the Block, Steph Curry, Baby Reindeer, Zepbound, Las Vegas, birth control, perimenopause, Jordan Knight, Cheesecake Factory, Cognitive Behavioral Therapy 

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with National Institutes Of Health-funded immunologist (and fellow omakase enthusiast) Dr. Shruti Naik to talk about the glowing bacteria that made her become a scientist, the heroic mice who really give us our medications, the benefits of cruciferous vegetables, and much more. Then, they have Dr. Shruti back for a quick catch-up about what’s been happening at the NIH in the first few months of this year. Big takeaway: Tell your congressional representatives and Senators that funding science is very important to you!

Follow Dr Shruti on Twitter @DrShrutiNaik
 

This episode was recorded January 22 and April 7, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Phish, red meat, Jimmy Buffett, mice, research scientist, innovation, Big Pharma, Mouse Wahlberg, glow-in-the-dark bacteria, quorum sensing, bald eagle meat, Omakase, cruciferous vegetables, gut bacteria, Aura ring

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with entrepreneur and finance influencer Haley Sacks (aka MrsDowJones) to talk about why investing is supposed to be boring, why making money isn’t just for other people, their mutual love of watches and gambling, and the very non-replicable loophole Haley uses to keep herself honest at the casino. She also asks about the worst thing Pally & Gabrus ever did for money and wonders if having kids has changed their friendship. Misery is an inside job.

Follow Haley Sacks @mrsdowjones on YouTube and social media

This episode was recorded April 4, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Tariffs, Submariner, GMT, Carrie Bradshaw, Twix, Investment, Vegas, Polymarket, Money Market accounts, crypto, 1985 AP Royal Oak, David Barton, girlmath, money date, UCB

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down at The Comedy Store with their old friend, multitasking comedian Paul Scheer, to talk about ref’ing kid’s sports, ADHD diagnoses, getting rollerblade fit, and the time Paul flooded his house. Pally also only got one hour of sleep, and Gabrus reads out their late night/early morning text exchange. Dry land is a myth.
 

Keywords for this episode: Phoenix Suns, Nike store, Goose-11s, Lob City, 80/20 Principle, good-ish, ADHD, Paul Newman, Tom Hanks, John Wayne Bobbitt, tennis, Vyvanse, Clean Plate Club, Aaron Bergeron, Dreamcast, Severance, gkory, Jane Fonda, Richard Simmons, Bally’s on 14th, Bally’s on 50th, Mirror, Tonal, looping, Waterworld
 

Follow Paul Scheer @PaulScheer on Insta

Podcast How Did This Get Made?

Podcast Unspooled

Paul’s book Joyful Recollections Of Trauma is available from Harper Collins or Audible

This episode was recorded February 7, 2025 at The Comedy Store in Los Angeles

Special thanks to Lee Nason and Brian Baldinger

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, actor, comedian, and personal trainer Ryan Stanger, to talk about the benefits of hyperbaric chambers, barrel saunas vs infrared, what to look for when choosing a trainer, and Stanger really tries to make his Three Pigs metaphor work. Plus, Gabrus wants a Gym Tycoon video game, and Pally owns OK Computer on vinyl.

Follow Ryan @stonestanger on Insta

Find The Action Boyz’ Patreon at ActionBoyz.biz

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded February 6, 2025 at The Comedy Store in Los Angeles

Special thanks to Lee Nason and Brian Baldinger

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Sacramento, Kevin Bacon, Sean Hayes, Bernie Madoff, LeBron James, Donald Sutherland, Tudor, Rolex, all cause mortality, Dr Rhonda Patrick, resistance training, flexion, Harrison Ford, home gym design, Peloton, Norwegian 4x4 HIIT Protocol, extended effort, push/pull/squat, thigh circumference, sarcopenia, V02 Max

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Hosts Jon Gabrus and Adam Pally want you to know that you can watch these episodes as well as listen to them! Full video episodes are available on SmartLess Media's YouTube channel. And also, we now have merch! Pally & Gabrus explain why it goes up to 11XL (big Na'vi listenership). 

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with celebrity dietician and nutritional therapist Kim Shapira MS, RD, to talk about her six simple rules for changing your relationship with food, knowing what time zone your mind is in, the psychology of binging, the issue with intermittent fasting, and just how important consistency is (in all kinds of ways). Kim also drops a bombshell: Food is boring. The boys’ big takeaway here: flaxseed oil.

Follow Kim @kimshapiramethod on Insta, kimshapiramethod.com

Buy her book This Is What You’re Really Hungry For: Six Simple Rules To Transform Your Relationship With Food To Become Your Healthiest Self

This episode was recorded January 30, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Tulane, kinesiology, Kaley Cuoco, Nordstrom’s Half Yearly Sale, Black Francis, intermittent fasting, Clean Plate Club, Parker House rolls, chyme, Pop’ums, Veruca Salt, 10,000 steps

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Hosts Jon Gabrus and Adam Pally have an important announcement that they’ll get to…eventually! But before they let you know about our first Live Staying Alive, 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform), Gabrus has a report card he’d like to talk about, and Pally has a pitch for a new show called Kill TBD.

In-person tickets available HERE.

Streaming tickets coming SOON.

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with stuntwoman and American Ninja Warrior competitor Jessie Graff to talk about choosing superhero moves over acting accolades, why she doesn’t own a couch or any chairs, making sure to schedule time for fun, and they ooh and ahh over her stylish new invention. Plus, Adam doesn’t know how to measure anything and Jessie challenges the very way they sit.

Follow Jessie @jessiegraffpwr, website JessieGraff.com

This episode was recorded March 28, 2025 at Team Coco in Los Angeles

Special thanks to Joanna Samuel and Team Coco

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Eric Hörst, Training For Climbing, Game Theory Performance, jerk vests, Xena Warrior Princess, Theragun, Mission Impossible, foam rolling, hip flexors, Boyz II Men, Swiss Ball, Army Of The Dead, Hawaii Five-O, incumbent toilets, Hero Heels

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend Zach Cherry (Severance, Fallout), to talk about how he doesn’t do anything special to stay alive, nothing at all. Except for everything. They’ll talk about working with Ben Stiller, never rushing anywhere, smart scales, and do a deep dive on sweating. Pally also has some questions about why eggs aren’t meat, and Gabrus talks about how you spoil yourself differently in your 40s.

Follow Zach @zachcherrysuperstan on Insta

This episode was recorded April 30, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Dr Perry, Dr Pepper, Kingston, The Price Is Right, Bruce Lee, Champaign ILL, Sam Richardson, Craig Robinson, veganism, Withings Smart Scale, health span, sleep hygiene, strength training, Brett Goldstein, Planet Fitness, One Bone Clothing, Tommy Bahama, Merritt Wever   

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Part 2 of their interview with Podfather Will Arnett (Arrested Development, BoJack Horseman, The Lego Batman Movie), hosts Jon Gabrus and Adam Pally talk about Will’s morning routine, their kids dunking on them, imposter syndrome, and the invisible genius of Benicio Del Toro. Plus, should Will be Sean Hayes’ Bradley Cooper? And Will pitches a Brothers Solomon sequel for carbon credit. Was this all just Stranger Things content?

Check out Will’s movie Is This Thing On? HERE.

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded February 5, 2026 on the information superhighway

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: New Zealand, Epstein, The President Show, Anthony Atamanuik, David Caspe, The Beatles, Benicio Del Toro, Wagner Moura, Jesse Plemons, Stellan Skarsgaard, Jacob Elordi, Sean Hayes, Jason Bateman, turndown, the wall, Rhythm Nation, Wordle, Duolingo, Jay Leno, Will Forte, Bob Odenkirk, F1, Stranger Things

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their Podfather, shipwrecked hunk Will Arnett (Arrested Development, BoJack Horseman, The Lego Batman Movie) to discuss lying to doctors, how hard it is to cut out sugar, podcast clips going viral, and to go deep on the nuts and bolts of making Will’s new film Is This Thing On? Plus: Pally has a text exchange with Will that he’d like to ask about, and Gabrus might have to buy new budgie smugglers.

Check out Will’s movie Is This Thing On? HERE.

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded February 5, 2026 on the information superhighway

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Tony Stark, Castaway, Springsteen, Romesh Ranganathan, tattoos, budgie smugglers, Rubirosa, CAA, New Zealand, metric system, sushi, street fighting, Basil Hayden, Zyn, nicotine, OnlyFans, Tom Hanks, Wes Anderson, Bradley Cooper, Bob Castrone, The Comedy Cellar, prop comedy, Tony Gilroy, Pedro Pascal

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of Adam’s good friends and style inspirations, fashion designer Andrew Chen (co-founder of 3sixteen), to talk about designing clothes that work for all types of bodies, getting into running in your 40s, how hard the boss can be when you’re self-employed, and, above all else, getting that work in (whatever this might mean). Plus, Adam’s bar mitzvah was too alternative for the squares, and we get a new phone check-in at the end of the episode to find out how Andrew did running the full New York Marathon!

Follow Andrew @andrew3sixteen on Insta

Check out 3sixteen to cop Andrew’s fits (it’s frighteningly easy)

Check out Producer Devon’s new record Blame It On My Zodiac on Bandcamp, or anywhere you stream your music!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 12, 2025 at SiriusXM studios in New York City, outro recorded at SiriusXM studios in Los Angeles on December 9, 2025.

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: breakfast, vitamins, fashion, style, 40s, kids, routine, beer, running, trainers, being cool, R.E.M., Rage Against The Machine, bar mitzvah, Marvel Comics, half marathon, pinched nerve, PokeGym, running on vacation, Saucony, rock climbing, World’s Fair, Oakley, Hoka, jorts, full marathon, hamstrings

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Season’s Greetings, listeners! On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally catch up about holiday stress before sitting down with one of their more handsome and jacked friends, writer/comedian Dan Levy (Indebted, Mulaney, The Goldbergs) to talk about keeping a fitness routine going while touring, Instagram workout detectives, TRT, and being dads with three kids. Plus, several of the least expected celebrity encounters ever, and Dan tells a story so intense that the phrase “secondhand embarrassment” barely covers it.

Follow Dan @danlevyshow on Insta

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded February 6, 2025 at The Comedy Store in Los Angeles

Special thanks to Lee Nason and Brian Baldinger

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Christmas, Hanukkah, Daylight Savings, UTA, Porsche, Zoom general, Planet Fitness, Stone Island, Tommy Bahama, Costco, steroids, Batman, Tren, Ozempic, Dax Shepard, creatine, nootropic, couples therapy, Ed Begley Jr

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

CrimeLess is a weekly comedy talk show exploring the wild crime questions you’d never act on—but secretly want answered. Comedian Rory Scovel and journalist–turned–true-crime podcaster Josh Dean break down a new outrageous caper each episode, from bold heists and absurd scams to crypto disasters and monkey-driven chaos. Their deep dives into the strange details and eccentric criminals spark hilarious, totally hypothetical brainstorms about how things could have gone even more off the rails.

You’ll learn just enough weird facts to sound interesting at a party. Picture How Stuff Works after a few drinks, or You’re Wrong About—but focused entirely on Florida-Man-level mayhem.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the excellent Elna Baker (This American Life, The Moth, Pretty Sure I Can Fly) to talk about cults, weight loss, her extensive therapeutic drug use, and, due to a clerical error, Alzheimer’s, despite no one here being an expert in it. Plus, you’ll hear Gabrus’ famous sandwich story, cut from This American Life, and the debut of Jim Jones In The Morning.
 

Follow Elna @elnabaker on Insta

Elna’s new book Pretty For A Day will be out next year, press release HERE

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 13, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: chicken parm, infrared sauna, Alzheimer’s, psychedelics, Mormonism, Prop 8, Dungeons & Dragons, hot yoga, Bessel van der Kolk, EMDR, Ozempic, scientology, ketamine, frog poison, Rickbit, ayahuasca, Rumspringa, scleroderma, How I Met Your Mother, Westworld, mannequins, Nothing But Trouble, Las Culturistas, David Copperfield, salvia, DMT, Kim Cattrall, MDMA, Cambo, Enzo’s

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their old mentor, friend, frenemy, bullyer, and bullyee Chris Gethard (The Chris Gethard Show, Beautiful/Anonymous, Weird NY) to talk about mental health, sobriety, their long shared history at UCB, and to relate epic tales of Gabrus and Gethard’s time together at a Brazilian Jiu-Jitsu gym. Plus, Gabrus was part of the only perfect improv scene Chris ever saw, and yes, Gethard is an EMT now.

Follow Chris @chrisgeth on Insta

Check out his clips and tour dates HERE.

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded January 22, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: memorial fund, McManus, Gremlins, sobriety, John Ross Bowie, Shannon O’Neill, molly, BJJ, Dominic Dierkes, Zubaz, Jesse Falcon, fwand, bikram yoga, pyramid schemes, Jeet Kune Do, Red Hulk vs Green Hulk, Levain Bakery, EMT, UFC, ambulances

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with Leon Logothetis, The Kindness Guy, to talk about his series The Kindness Diaries, his movie The Kindness Within: A Journey To Freedom, and his search for freedom, spirit, peace, and contentment. Don’t worry, Pally will also ask him if he’s got ayahuasca in his water bottle, and Gabrus makes two load-bearing puns. Don’t do, just be.
 

Follow Leon @thekindnessguy on Insta

Watch The Kindness Within: A Journey To Freedom on Prime
 

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 27, 2025 at Team Coco in Los Angeles

Special thanks to Joanna Samuel and Team Coco

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Westworld, show business, spirituality, MAX, dark night of the soul, therapy, Autobiography Of A Yogi, India, New Delhi, Ganges, Buddhist, workaholism, food addiction, connection, Boston Terrier, sharing your pain, January 6, Sonic The Hedgehog, boxing, happiness through violence, Bohemian Rhapsody, The Golden Temple, love, codependency, Happiness Is A Choice, Golf GTI (For sale), Denver, Moab, Panama, Thailand, poppy seed bagel, rice pudding, Baldwin Coach Diner, Theo Von

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their youngest-looking friend of the same age, the hilarious Ben Rodgers (Star Trek: Lower Decks, Workaholics, Ten Year Old Tom) to talk about lifting weights, partying at Drew Carey’s house, quitting drinking, therapists, found family, and novelty rugby t-shirts. Plus, Ben wants to know why our greatest scientific minds seem to mainly be working on gummy technology, and Pally met George W.
 

Follow Ben @benrodgers on Insta

Find The Action Boyz’ Patreon at ActionBoyz.biz
 

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive
 

This episode was recorded October 10, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Mix Master Mike, run clubs, Drew Carey, The Sphere, The Eagles, Gronk, Grok, Jamaican Frasier, boxing, rugby, Dungeons & Dragons, sobriety, gummies, trainers, cross fit, Ryan Stanger, Dr Steven Pally, Anthony Atamanuik, George W Bush, Kimmel, gyms, therapy, Doctor Melfi, boundaries

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, it’s a Happy Endings reunion as hosts Jon Gabrus and Adam Pally sit down with their hilarious friend Casey Wilson (Black Monday, Gone Girl, Bitch Sesh) to talk about Casey’s skincare regimen, pickleball cardio, the power of Rene Russo, and exactly how much money it would take for no one to ever see you again. Plus, Gabrus tells the full story of an encounter with himselves, and Pally wants to talk Housewives.

Follow Casey @caseyrosewilson on Insta

Check out Casey & Danielle’s Garbage World

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded October 10, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
 

Keywords for this episode: skincare, hairless, dermatologist, Anthony Atamanuik, Happy Endings, Bake-Off, Nassau County Swim Champs, Nate Lang, creatine, Rene Russo, Julianna Marguiles, Bette Midler, Nightcrawler, Bryan Cranston, Melissa McCarthy, Palomino, Palladino, Bob Odenkirk, Hot Spot, David Caspe, tennis, cardio, weightlifting, Oura Ring, Hummer, Walgreens, grip strength, valium, salmon sperm, peels, burns, soft weave, the London Hotel, enneagram, ketamine, mushroom therapy, condo, marijuana, steroids, IV, Real Housewives Of Salt Lake City

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their friend and Pod Daddy Scott Aukerman (Comedy Bang! Bang!, Between Two Ferns, Austin Powers In Goldmember) to talk about becoming a dad in your 50s, how being perceived on television affects your health, whether or not you can be hot AND funny, and to really dissect the recent Riyadh Comedy Festival and how today’s “get your bag” culture is destroying entertainment. Plus, Pally doesn’t want to be photographed with the bagel, come on.
 

Follow Scott @scottaukerman on Insta and BlueSky

Subscribe to the CBBWorld Patreon, including Gabrus’ Gino Lombardo Show!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded October 10, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson
 

Keywords for this episode: Twenty One Pilots, 21, K-Pax, TSA, pickleball, David Caspe, Casey Wilson, fatherhood, trainers, Torah, Weight Watchers, Bee Gees, pills, glasses, Paul Rudd, Sonic 2, “looking presentable,” Jess McKenna, Gino Lombardo, sarcasm literacy, Tenacious D, Bob Odenkirk, Mr Show, Danny McBride, Theo Von, Seth Rogen, Peacemaker, Action Boyz, Michael Jordan, The Offensive Show, Michael Bolton’s Big Sexy Valentine’s Day Special, SNL, Zach Galifianakis, Bill Burr, ChatGPT

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious and thoughtful Stavros “Stavvy” Halkias (Stavvy’s World, Cum Town, Bugonia) to discuss his experience being on “The Juice,” the problem with having three years of awesome days in a row, internalized fatphobia, getting the call from Yorgos Lanthimos, and building a stand-up career out of spite. We really get into it about addiction to all kinds of things this episode, this is a good one.

Follow Stavvy at Stavvy’s World

See Bugonia in theaters now!
 

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded October 15, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell and Casey Holford

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Vince McMahon, Starry, beef tallow, Marriott, food noise, Yorgos Lanthimos, Sober October, Wegovy, Zepbound, seafood tower at Mastro’s, Cum Town, crowd work, therapy, Tren, SCRUFF, weed, booze, food, Liza Treyger, Bobby Kelly, Tom Papa, Venice Film Festival, The Rock

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally grab a lunchtime sit-down with fashion writer/editor Jake Woolf (GQ, Robb Report) to talk about how what you wear figures into your mental health, compare notes on their high school styles, therapy regimens, feeding the algorithm, and wonder about moving from critic to designer. Plus: Gabrus and Pally talk about their teenage sketch groups, and which LA canyon has the most cougars (no, not that kind).

Follow Jake @jakewoolf on Insta

Check out Jake’s Substack!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 2, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell and Casey Holford

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: MRI, Ike Barinholtz, Gianna Michaels, OnlyFans, Apple Watches, Superman, Airwalks, Rusty, Quiksilver, Doc Martens, GQ, ESPN Zone, Jimmy Butler, grey rollneck J Crew sweater, The Morning Show, Long Island Little League, Allen Iverson, Joe Namath, DJ Cousin Ben, surfwear, Substack, Ven.Space, The Row, Aaron Levine

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Say hello to the new show from SmartLess Media, I Need You Guys! Jenny Slate, Gabe Liedman, and Max Silvestri are comedians who have been best friends for over 20 years, and on I Need You Guys, their group chat has been made public; they’ll catch up, ask each other for advice, answer listener questions, and welcome a special guest into the chat every episode! Please enjoy this clip featuring the hilarious John Mulaney, as the crew discuss receiving gifts and being the #1 dad in the galaxy.

You can call us with your etiquette question and leave a voicemail at 949-441-1231, or email us at ineedyouguysshow@gmail.com! Follow us on Instagram and TikTok @ineedyouguysshow

Subscribe to our YouTube channel to watch full video episodes.

I Need You Guys with Gabe Liedman, Jenny Slate and Max Silvestri is a production of SmartLess Media.

Produced by Anne Harris, Josh Richmond and Devon Torrey Bryant. Edited by Josh, with music by Devon.

Executive Producers are Gabe, Jenny and Max. Executive Producers for SmartLess Media are Will Arnett, Jason Bateman, Sean Hayes, Richard Korson and Bernie Kaminski.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend and former improv teacher Jason Mantzoukas (How Did This Get Made?, Big Mouth, The Good Place) to discuss Jason’s recent back surgery, the dangers of nostalgia, sleep hygiene, how old they feel, and how you can still be addicted to your phone even without social media. Plus, Gabrus is going on a football weekend with some buddies from grade school!

Jason is not on social media!

Listen to How Did This Get Made HERE.

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive
 

This episode was recorded October 8, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Chicago, South Bend, milemarker, Brian Huskey, Rob Corddry, Percy Jackson, Josh Gemberling, Big Mouth, Play By Play, Will Hines, Kevin Hines, allergies, trust, being present, Elks Lodge, Paul Scheer, back surgery, hashtag loose in there, Luigi Mangione, Tubthumping, night owl, Matt Fisher, Doug Moe, The Materialist, spine lengthening, hair transplants, Straight Outta Compton, Wonderwall, A Love Supreme

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally sit down at the studio for a catch-up, because Pally has a brand new HBO comedy special, you can stream it HERE right now! Pally’s really proud of it, Gabrus is really proud of him, and they talk through the long process of putting the show together, the excitement of seeing yourself on a billboard, and the period where Pally felt like he had to apologize for having a guitar on stage. 

New episode on Thursday!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their friend and collaborator Anthony Atamanuik (What We Do In The Shadows, The President Show) to talk about gambling influencers, health scares, turning 50, the importance of community, talking to the dead, collapsed quantum fields, mastering home cooking, shoring up the temple, and how the math is forever. Plus, Anthony shares his strategy for winning at roulette (heads up: it’s just magic), and also teaches us the word “microtubules.”

Follow Anthony @therealactualtony on Insta

Check out Coffee With Tony on Patreon

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 9, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Peer to peer review, intervention, The Aqueduct, gambling, Vegas Matt, bet the horn, Lady Luck HQ, Brettski, PJ, Poker, roulette, Lyle Mesmer, microtubules, quantum consciousness, Sliding Doors, zoetrope, Transcendence, Rango, Pirates 4, Virtual Reality, nut milk, Gil Ozeri, Rosemary’s Baby, community, therapy, meditation, stretching, latchkey kid, home cooking, Action Boyz, gatekeeping, Jim Henson

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with quintuple threat Matthew “Henbo” Henning of Good Luck NYC, one of their favorite tattoo shops in the city, to talk about Manchester vs Long Island, hazing at work, F45 workouts, running with your shirt off, and the permanence and impermanence of tattoo art. Plus, Pally has to know which Oasis brother is Henbo’s favo(u)rite, and, yes, the boys got matching tatts.

Follow Henbo on Insta

Check out Good Luck NYC

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 7, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: bar mitzvah, bat mitzvah, potwash, N64, upside-down cappuccino, Dr Woo, Manchester, Oasis, Warrington, barbed wire, Long Island, landscaping, construction, Xenadrine, tartan paint, apprenticeship, Mensa, cans of Stella, nose beers, F45, boxing, New York Marathon, Rugby Union, running, Anthony Kiedis, Dave’s New York, Philadelphia Walls Project

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally haven’t caught up in a few weeks, so they hop on a non-branded video call to discuss night shoots, big sandwich influencers, fourth meals, Vegas bachelor parties, music festivals, and fat aliens in the military.

New episode on Thursday!

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with accomplished internist, diagnostician (and Adam’s dad), Dr Steven Pally to discuss the mechanics and health benefits of GLP-1s, getting a certificate for best hiker in his 70s, why concierge medicine shouldn’t be seen as elitist, and also the time he drank a whole thing of hot sauce. Plus, the guys want to cross-check what previous guests have told them, and also, don’t let anybody tell you you can’t eat beef & broccoli. Dr Pally brought notes!
 

Dr Pally doesn’t have social media (c’mon), but he’s licensed for internal and osteopathic medicine in New York and New Jersey!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 9, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: HUD, Julianna Margulies, Meryl, Barbara, Bette, Paul Simon, Fordham University, Chicago College Of Osteopathic Medicine, organic chemistry, Dr Joan Roberts, Legally Blonde, Jerry O’Connell, Dr Shruti Naik, Spelling Bee, Chinese buffet, Ego Nwodim, cottage cheese, Dunkin’ Donuts, semaglutides, diabetes, heart attack, sleep apnea, constipation, Peloton, Lincoln Center, concierge medicine

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious actor/writer/stand-up Rosebud Baker to talk about what she does to stay alive (vape), what it’s like being pregnant as a touring comic, and directing her stand-up special The Mother Lode. Plus, Pally attempts to explain what “throwing the baby out with the bathwater” actually means. This episode brought to you by Nasty Little Toe Shoes.

Follow Rosebud Baker on Insta

Check out Rosebud’s website for tour dates!

Check out her stand-up special The Mother Lode HERE.

Full video episodes of Staying Alive are available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 11, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: free weights, whiskey, Zaslav, goths, skateboarding, vaping, Calgary, Dad-Mom, 50 First Dates, Alzheimer’s, therapy, Keyser Soze, sobriety, Walter Goggins (it’s Walton), David Goggins (the writer? no), The White Lotus, quaaludes, Characters Welcome, Holmes/Birbiglia, NAD, Metamucil, bed rot, The Yips, Hell Of A Summer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious, thoughtful, and sincerely yoked Jay Jurden to talk about the state of comedy and the kayfabe of crowdwork, the culture and community of gyms, his lifting routine, and how comedy can be therapeutic, but it can never be therapy (okay? Tattoo it). Also, call Gabrus the pander bear.

Follow Jay Jurden @jayjurden on Insta

Check out Jay’s website for tour dates!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 12, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: The Fugitive, Tik Tok, lip-syncing, Chris Rock, plaque psoriasis, P-Town, free weights, David Barton, Hypercolor shirts, Joe Rogan, The Honeymooners, Zach Fox, Tim Robinson, Detroiters, Sam Richardson, aura, vibes, energy, bench, squat, deadlift, posterior chain, gambling, beef tallow, carnivore diet, Borscht Belt, Chitlin’ Circuit, Sydnee Washington, Marie Faustin, Sarah Sherman, Sarah Silverman, comedy shirts, protein shakes, micro trauma, ketosis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their pal, actor/dancer/Pistol Shrimp Angela Trimbur, to talk about surviving cancer, making two-year plans to change your life, dancing, dating, and saying “No.” Plus, Angela runs the fellas through The Four Agreements, and Adam says “beer makes beer” out loud.

Follow Angela Trimbur @angelatrimbur on Insta

Check out her dance classes @angelatrimburdance, or at www.angelatrimburdance.com

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 4, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Sunny’s in Red Hook, breast cancer, dance-based goals, Spanish, Ben Kingsley, Pennsylvania, Maya Moves, endorphins, Tim Ferris, vintage leotards, wide toe box, menopause, Doug, Mosaic on Jet Blue, The Four Agreements, Dangerfield’s, Hinge, colonoscopy

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally kick back with one of their favorite people, the hilarious Alison Leiby (The Marvelous Mrs Maisel, Broad City, The President Show) to talk about what she’s doing to stay alive (spoiler alert: who’s even sure they want to?). They’ll discuss solo hiking, circle swimming, metal backs, drinking no water after 4pm, and the career of Adrien Brody. Plus, Gabrus has never been to Disneyland, and Pally names the billionaire he believes he could fight to the death, you know, if he had to.

Follow Alison @AlisonLeiby on Insta

Check out her podcast Ruined with Halle Kiefer, anywhere you get your podcasts!

Pre-order her new book I’m A Lot: Surviving Myself And All The People I’ve Been (out July 7, 2026)!
 

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive
 

This episode was recorded March 11, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell and Casey Holford

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Disney adults, Australian rules football, Michael Shannon, Jason Narducy, R.E.M., Revolutionary Road, asteroid, avian bird flu, Mark Zuckerberg, Fallout, Fight Club, blood pressure, Aire, ice bath, Gurney’s in Montauk, college recruitment, synchronized swimming, Busby Berkeley, circle swimming, men be shopping, Emilia Perez, citrus salad, ginger shots, melanoma, The Theo Von Podcast, spine surgery, everything on the outside, Cujo

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, the inimitable Carl Tart (Grand Crew, Saturday Night Live), to discuss moving from coast to coast, lifting heavy, picking a trainer, making better choices, and the interesting hierarchy of the SNL afterparties. Plus, Carl has a lot to say about experiencing racism at the doctor’s office, and everybody agrees we need to release the Bartha Cut.

Follow Carl Tart @dammitcarl on Insta

Check out Hollywood Handbook’s Patreon for Carl’s sports pods, and for new Sopranos recap show XOXO, Bada Bings!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 7, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Monday Morning Blues, cocaine, Freud, Mississippi, Century City parking lot, MTA, Brooklyn, Sunny & Annie’s Deli, Mona Lisa, semolina, Danny & Coop’s cheesesteaks, Aviation Gin, The Hangover, Hinge, Raya, Michael Longfellow, Elton John, Lorne, Xavier Waller with X Drive Fitness, Eugene Cordero, 30 Rock, blood work, Popeye’s, intermittent fasting

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this live Staying Alive, hosts Jon Gabrus and Adam Pally (and sometimes one or more Gallagher brother) take to the stage at The Bell House in Brooklyn NY with comedian Liza Treyger and nutritionist Carolyn Brown. They’ll talk with Liza about snacks healthy and otherwise, working out while stoned, the importance of community and mental health on your physical fitness, and whip-its. Lots of whip-it talk. Then, Carolyn Brown comes by to talk about her work with Eaton Botanicals and their integrative wellness gummies, and to explain why she hates the phrase “everything in moderation.” This show goes off the rails. D’you know what I mean? (shakes tambourine)

Follow Liza Treyger @glittercheese on Insta, listen to That’s Messed Up: An SVU Podcast

Follow Carolyn Brown @carolynbrownie on Insta

Visit the Eaton Botanicals website

Full video episodes available HERE.

Video of this live episode is available exclusively from the Veeps website until 10/6! Visit HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded August 5, 2025 at The Bell House in Brooklyn, NY

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: whip-its, Jason Momoa, Alison Leiby, Justin Tyler, wedge salad sandwich, In-N-Out Burger, Pedialyte Zero, Law & Order: SVU, MJ Lenderman, Drew Barrymore, goiter, Invisalign, IUD, Wegmans, I Heart Huckabee’s, luchador masks, Yasso bars, adaptogens, perimenopause, lion’s mane, Sybian, Real Sex, ARFID

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the cool, calm, and collected actor/writer/director Randall Park to discuss locking in and letting the silly stuff fall away as you reach 50, working out alone, raw-dogging flights, the crucial importance of sleep, and before the show is over, a pact has been reached to run the New York Marathon. Plus, Gabrus shares the results of his DEXA Scan, and Pally throws back drinks with Affleck.

Randall Park is not on social media

Go watch his movie Shortcomings

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded July 2, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: DEXA scan, body fat, Xeela Fitness, The Interview, GQ Diet, Sumo Wrestling Journalism, lifting, baclavas, balaclavas, marathons, carb loading, Las Vegas, raw dogging flights, rugby, sleep, Shortcomings (2023),50, Steph Curry, Atlantic City

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their best friends, actor/comedian Mike “Spoonman” Mitchell, to discuss their journey with semaglutides like Zepbound and Mounjaro, the realities of long COVID, and their glory days (between the ages of 0 and 10). Plus, Gabrus is great at coming to set empty, and Pally admits that he has never “done comedy.”

Follow Mike on socials @mynameismitch on Insta

Listen to the Doughboys podcast

Check out the Doughboys Patreon

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded June 3, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: mushroom chocolates, Pride, Zepbound, long Covid, Theo Von, Wetstool Sports, sharps, bird flu, brain fog, vertigo, CPAP, John Q, Arby’s, food noise, Jersey Mike’s, Dr Light, frosted tips, fish oil, Vitamin D3.

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with six-time USA Memory Champion Nelson Dellis to talk about his Alzheimer’s charity, memorizing cards underwater, getting 50 meters from the summit of Everest, and, perhaps most exciting to the fellas, the science of card counting. Plus Pally can’t remember a single line from a two hour play he starred in, yet Gabrus can still recall the first 30 prepositions in order from seventh grade.

Follow Nelson @nelzor on Insta, website NelsonDellis.com

Nelson’s Alzheimer’s charity Climb4Memory

Nelson’s mountaineering company Ax Ventures

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 13, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell and Casey Holford

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Kickball, memory palace, Alzheimer’s, Shake Shack, hippocampus, amygdala, Montegrappa, My Girl 2, blackjack, craps, Bringing Down The House, Dorf On Golf, Thomas Middleditch, Kilimanjaro, Hillary Steppe, Crossfit, Peloton, Burning Man

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/podcast legend Marc Maron, to discuss crafting his new HBO special Panicked, co-starring in the Apple TV+ series Stick, moving between stand-up and dramatic acting, and all the things from Ethiopian food to Equinox that Marc is doing to stay alive. Plus, Gabrus encounters the worst Kennedy, and the guys can’t resist running down their favorite WTF episodes with Marc.

Follow Marc on Insta @marcmaron

New special Marc Maron: Panicked on HBO August 1st!

Listen to WTF With Marc Maron

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Tickets for our live show at The Bell House in New York on Tues, August 5th HERE

Streaming tickets at veeps.com/stayingalive

This episode was recorded July 2, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: theremin, Air America, headsets, audience reaction shots, Owen Wilson, To Leslie, crowdwork, the Louvre, Almost Famous, child actors, ZYNs, sobriety, Andrew Santino, vegan diet, Middle Eastern food, chlorophyll lemonade, walnut oil, pumpkin seed oil, inflammation

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally have an announcement about the next guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s the hilarious Liza Treyger (Survival Of The Thickest, Nope)! Plus the fellas catch up about their alarming weed tolerance, bachelor parties, Chicago restaurants, and getting recognized while asking for $200 in singles.

Follow Liza Treyger on Insta @glittercheese

In-person tickets available HERE.

Streaming tickets at veeps.com/stayingalive

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, comedian/actor Nicole Byer, to discuss pole dancing for fitness, Kuato vs Watto, skydiving, vaping on planes, and the hair of the dog. Plus, Gabrus hugs a flight attendant when he forgets how to be a person, and Pally has a cautionary tale about Ambien.

Follow Nicole @nicolebyer

Listen to Why Won’t You Date Me? HERE

Listen to Newcomers HERE

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Tickets for our live show at The Bell House in New York on Tues, August 5th HERE

Streaming tickets coming soon!

This episode was recorded March 27, 2025 at Team Coco in Los Angeles

Special thanks to Joanna Samuel and Team Coco

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: gambling, rugby, wrestling, stretching, Delta 360, Ambien, LMNT, The Body Project, Air Fit Bungee, Kraven The Hunter, Ben Affleck, Marisa Tomei, dry cleaning, headshots

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally have an announcement about the first guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s Carolyn Brown, MS RD, a registered dietician and integrative nutritionist who works with Eaton Botanicals on their line of functional gummies! More guests to come! And also, while the fellas are on the line, they catch up on their dueling vacations, walking stats, summer beer choices, and we get to witness both of them forgetting what they’re talking about at the exact same second.

In-person tickets available HERE.

Streaming tickets at veeps.com/stayingalive

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally invite neuroscientist and clinical psychologist Dr. Heather Berlin to discuss the neural basis of improvisation, making novel associations to keep your brain healthy and active, and her forthcoming book about the science of impulse control and the effects of fame on the brain. Plus Adam and Dr. Heather compare De Niro stories, we meet silent third host Donny The Plant, and Dr. Heather shows Gabrus where she lives on his Long Island tattoo.

Follow Dr. Heather @heather_berlin on Insta

Listen to the Science Of Perception Box podcast HERE

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Tickets for our live show at The Bell House in New York on Tues, August 5th HERE

Streaming tickets coming soon!

This episode was recorded April 2, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: neuroplasticity, Edinburgh Fringe, spontaneous creativity, freestyle rap, brain activation, dorsolateral prefrontal cortex, flow state, Donny, checking in, Chuck Darwin, executive function, first responders, Sonic The Hedgehog, Rosebud Baker, dopamine, Robert De Niro, Sigmund Freud,Béarnaise, Dirty Grandpa, marshmallow test, The Waterboy, yoga, Siri

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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally get a treat when they sit down with an old friend, one of the fastest guns in comedy, Sean Clements (Hollywood Handbook, Severance, Workaholics), to talk about how jacked he feels, the multiple lives he’d lived before comedy saved him, the complete plot of the unmade Making History episodes with Fred Armisen as Tesla, and yes, eventually what he’s doing, fitness-wise, to stay alive. Plus: Gabrus has started on the GLP-1’s, and Pally discovered Tim Robinson (Tim does NOT like it when he says this).

Follow Shonk @seanclements on Insta

Join the Hollywood Handbook And Friends Patreon!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded December 9, 2025 at SiriusXM studios in Los Angeles

Special thanks to Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Zepbound, Wegovy, Wang Chung, Ben Rogers, Ike Barinholtz, fat calipers, LL Bean, Connecticut, Leonardo DiCaprio, detox ward, sobriety, Whose Line Is It Anyway?, Making History, Solo, Tim Robinson, Al Capone, Mila Kunis, M+Power By Her For Her, SmartLess Mobile, Fred Armisen, Tesla, MTV’s Spring Break House

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.