Stay Spicy – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Stay Spicy

Lynette Tremblay & Sheri Doyle

Business

Frequency: 1 episode/32d. Total Eps: 31

Honest, fun and spicy. Lynette Tremblay and Sheri Doyle dive into ways you can be your most courageous, authentic, and spicy self.

Site

RSS

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

No recent rankings available

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.linkedin.com/in/ACoAADKVrzkBAzKhAnXoYQCNMDD504bnEBDzJuE
1 share
https://www.linkedin.com/company/university-of-alberta/
1 share
https://www.linkedin.com/company/atbfinancial/
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 43%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Entrepreneurship Myths

Season 3 · Episode 1

Wednesday, January 21, 2026 • Duration 57:07

Saddle up for the first episode of Season 3 of the Stay Spicy Podcast! We're setting the stage with entrepreneurship myths, connecting about women in business, and giving you advice on how to grow your vision. Whether you have a business, want to start one, or want to bring an entrepreneurship mindset to the office, this episode has your name on it.

Read moreCollapse

Thinking Systems: what to break and how to change

Tuesday, April 8, 2025 • Duration 43:53

This episode talks about what “the system” is and how to change it. Jennifer Kluthe specializes in changing or “breaking” antiquated systems and joins the Stay Spicy Podcast to share her expertise. Does the Emperor have clothes? You'll find out!

Read moreCollapse

What's my age again?

Wednesday, November 20, 2024 • Duration 42:55

There are more generations than ever before in the workplace and they don’t always see eye to eye. In this episode, we have a Battle of The Decades where three people in their 30s, 40s and 50s bring their perspectives on leadership.

Read moreCollapse

Leadership Myths

Season 2 · Episode 1

Thursday, November 7, 2024 • Duration 35:23

Lynette and Sheri are back for another season of myth busting and spicy conversation. This season is all about leadership – what it is, what it isn’t, and what we can do to shake things up.

Personal Branding is Good Business

Monday, March 25, 2024 • Duration 55:59

Forbes calls 2024 the year to build your personal brand. On this last episode of Season 1, we talk about navigating, and growing, your personal brand within your work environment.

Whether you eventually want to strike off on your own or plan to stay full-time at a company, having a strong personal brand can help you get noticed, promoted, and attract connections and opportunities that align with your vision.

80% of recruiters consider personal branding important when evaluating job candidates. While personal brand can help with talent recruitment and business development, Sheri and Lynette also discuss how to decide which company cultures fill your cup, and which ones are a waste of your time.

Read moreCollapse

Part 2: Ch-Ch-Ch-Changes!

Season 1 · Episode 11

Tuesday, February 27, 2024 • Duration 24:53

We're continuing our conversation on life changes with Brenda Beckedorf, ecosystem builder, leader, and strategist, and CEO of the recently-launched Society Five.0. On this episode, we explore loss, resiliency, career change and self discovery.

Whatever your life change is, it’s bound to have an impact on you— and your brand.

Read moreCollapse

Ch-ch-ch-changes! (new year, MORE you)

Thursday, January 18, 2024 • Duration 46:42

We all go through changes, whether it’s moving to a new city, changing careers, getting married, getting divorced, having a child, or losing a loved one. Whatever the change is, it’s bound to have an impact on you— and your brand.

There’s a lot of talk about change management for organizations, but what about your own personal change management? When something rocks your world, how do you react? Some put their head in the sand, play an avoidance game, or fight hard to maintain the life or the person they used to be.

In this episode, we suggest a different approach as we dish on the role of personal brand in life changes.

Read moreCollapse

Post-it people vs. crabs

Season 1 · Episode 10

Wednesday, November 15, 2023 • Duration 41:44

The more you put yourself out there, the more people will have opinions. While you do need to accept feedback, how do you decide when it's time to accept feedback, or when it's time to refuse delivery. Lynette and Sheri are back to talk about post-it people vs. crabs, and how to maintain a possibility mindset and not join the freak out. We'll share some of our own stories, challenges, and how we managed to stay grounded in our authentic (and spicy) selves.

Read moreCollapse

Unapologetically you

Season 1 · Episode 9

Wednesday, November 8, 2023 • Duration 41:37

So you're putting yourself out there now and wow, it's uncomfortable. It's a bit like wearing new shoes, only this time you're not going to let a couple of blisters prevent you from rocking them! How do you stand there, exposed to the world, with confidence? On Episode 9, we learn from AnnLisa Jensen—community leader, conservationist, and the first Indigenous councillor for Parkland County, Alberta— about collaboration, reconciliation, and bringing your full self unapologetically to the community causes you believe in.

Read moreCollapse

My comfort zone hurts

Wednesday, November 1, 2023 • Duration 47:57

If the words, "public speaking" strike fear into your soul, you’re not alone. Some seem like born performers, while others would rather walk past the spotlight. Regardless of which camp you fit in, being able to speak effectively at meetings, webinars, conferences, presentations, and family reunions, is integral to building a strong personal brand. We talk to communications and brand legend, Peggy Garritty—entrepreneur, storyteller, Chancellor of the University of Alberta, and former Chief Reputation and Brand Officer at ATB Financial—on how to rethink public speaking and turn fear into fuel for opportunity.

Read moreCollapse

Stay Spicy – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Stay Spicy – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

LinkedIn3

Other2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

LinkedIn3

Other2