Stay Sparked – Details, episodes & analysis

Is it hard for you to celebrate your wins?  Does it feel weird to say you are proud of yourself?  Why is it so much easier to commiserate than to celebrate? 

In this SPARKE SNACK (shorter episode) @Betsyhoo and @HalcyonPink share some of the ways they practice highlighting achievements - and why it is so important.

HOSTS
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Why is it so important to be an inspiration to others?  How can we set our attitudes and actions towards: "Aspire to Inspire before you Expire!"

This is the first of our "SPARKLE SERIES" episodes which are short, quick sparks of inspiration to fine-tune your day!

HOSTS
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Betsy and Halcyon are joined by Halcyon's partner Lisa.  We hear the story of healing that led Halcyon & Lisa to each other.  They share the attitudes, choices, and practices that make their relationship a tool of spiritual & personal growth.

Episode Timestamps:
5:00-10:00 Before meeting 
10:00-23:00 Our first 48 hours
23:00-28:00 Moving in together.
28:00- Basic premise of our relationship.
32:00- Ways we've grown in this relationship & ways we make it work.
53:00 Closing Sparks

Lisa's song website:  http://thebirdsings.com
Lisa's Music on Spotify

John's Weekend Workshop January 11-12.
John's Puppet YouTube Channel

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

On this special episode, Halcyon and Betsy welcome Laeo, Betsy’s sweetie!  They share their origin story on where the spark of their love originated from, how they got to be together the last year and some of their treasured tools for growth and communication.


HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Betsy and Halcyon are joined by certified death doula, Selena Jong who runs a company called Movingthrough.org 

Selena shares her wisdom from her personal experiences with death, how she became a death doula and all that goes into preparing people, with consciousness around dying.

Gain sparks of inspiration on how to talk to your loved ones about death in a healthy and even fun way, eco-alternatives for post death tending and learning about Death Cafe.

LINKS MENTIONED IN EPISODE

Death Deck. https://thedeathdeck.com/

EOL deck. https://thedeathdeck.com/pages/eol-deck

GUEST

Selena Jong, is a certified Death Doula who works with those who want to take ownership of their life journey. She assists with practical end-of-life arrangements, provides emotional and spiritual support, assists with creating legacies, living funerals and ritual guidance. Selena works alongside The Death Network, a team of Death Doulas and Funeral Directors, to create and facilitate events, discussions and experiences for the community. Selena volunteers with hospice and sits beside actively dying patients at Sharp Grossmont - the 11th Hour program, also called No One Dies Alone. Selena also hosts a free monthly Death Cafe discussion group in Encinitas at Seaside Center for Spiritual Living.

Selena's Links: 

Moving Through www.movingthrough.org , IG @movingthroughdeath

The Death Network www.thedeathnetwork.com, IG @thedeathnetwork



HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Betsy joins us from Hurricane ravaged North Carolina with some extremely personal reflections on how lessons learned at Burning Man can be helpful in the aftermath of disasters.

LINKS:
Nick Heyming's article:  "So You Want to Go Help after a Major Disaster"
Burners Without Borders

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Betsy and Halcyon are joined by Michael Ravenwood, Founder & CEO of Skyfire Arts, Empowerment Coach & International Circ Performer.
Michael is a someone who truly walks the walk with his practices and has powerful insight on Morning Practices and their benefits.  He shares his personal routine and tons of useful resources to get us inspired.

LINKS MENTIONED

Make Your Bed - https://youtu.be/sBAqF00gBGk
Clean Your Room - Peterson https://youtu.be/Vp9599kwnhM
Need Less Sleep  - https://youtu.be/zs3bps_dX9Y?t=166
Joe Dispenza https://drjoedispenza.com/
https://www.flowgenomeproject.com/
https://www.flowresearchcollective.com/

GUEST:

MICHAEL RAVENWOOD
Michael Ravenwood promotes ecological awareness & renewable energy through his performing arts company SkyFire Arts by wearing a high voltage protective suit, becoming electrified by a giant Tesla coil & throwing 10 foot bolts of real electricity. A deep & loving care for his family drives his passion to transform culture through these presentations, talks & coaching programs designed to empower participants to design their lifestyles in harmony with both nature & technology. http://skyfireacademy.org

Michael on LinkedIn
Facebook- SkyFire
Instagram- SkyFire
YouTube- SkyFire
TikTok- SkyFire
Michael's Nonprofit https://stormlightdreamfoundation.org


HOSTS:

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Life is always changing.  How can we best embrace the new chapters - while treasuring the old?  What role does grief have in healthy moving on?  Betsy & Halcyon share details of their current personal transitions and what they are learning.

HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

We talked about:
🔥Overcoming social anxiety on Playa,
🔥How to RECEIVE gifts,
🔥How to give good gifts,
🔥Dealing with Drama & Camp Dynamics,
🔥Burning Man Affirmations
+ lots of pre-Burn excitement!
Find on Spotify or Apple Podcasts!
Gifting ideas, tips for socializing, and some amazing Burning Man Affirmations.

LINKS

http://Instagram.com/BurnerPrep

Relationship Tips for Black Rock City: https://youtu.be/ycU0qGCsd4s?si=26iymnRCngsVG_JL



HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

Why is it so tempting to talk about someone behind their back?  How do we react when things are being said about us?  And how can we seek understanding and forgiveness (of ourselves and others)?



HOSTS

BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
http://poweraffirmation.com/

Click here to get a FREE affirmation for Stay Sparked Listeners!

HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."
http://LifeStudent.com

MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
https://dubsutra.com