Founder's Story: Bullied, Broken, and Built for Purpose Part 1 What You Will Learn:

Four years into hosting the Stay On Course Podcast, Julie Riga steps into the guest seat to share the story she has never fully told before. From honoring her father's legacy to surviving Graves disease, from eating lunch alone in a high school bathroom to becoming a leadership coach and transformation catalyst, Julie's journey is proof that our hardest seasons carry our greatest lessons.

Key Topics:

The Heart Behind Stay On Course:

• Why Julie created the Stay On Course Podcast four years ago
• How her father's words of faith became the soul of the brand
• The meaning behind "Stay on course" and why it carries so much weight

Lesson One: The Kid Who Had Lunch in the Bathroom:

• Being bullied from age five and the identity it almost stole
• Spending high school years eating lunch alone due to isolation and illness
• The quiet inner voice that carried her through: "They do not know who you are. They do not know who you will become."

The Surgery That Changed Everything:

• Undiagnosed Graves disease discovered at 16 after a life-threatening surgery
• Being rushed to the ICU and the doctor's warning to her mother
• How her senior year marked the turning point toward becoming herself

Memorable Quotes:

"If the world falls down on your shoulders, brush it off and keep going your way. Stay on course. Have faith."

"They do not know who you are. They do not know who you will become."

"I am a person of conviction and I am a person of purpose."

"It is because of those lessons that I became the unique individual that I am today."

Key Takeaways:

1. Your story has purpose. The hard seasons are the foundation of who you are becoming
2. Reframe every setback as a lesson and watch your growth accelerate
3. Faith carries you through seasons you cannot navigate alone
4. Circumstance does not define you or your future
5. Tenacity and conviction are forged through difficulty, not comfort

About Julie Riga:

Julie Riga is a leadership coach, TEDx speaker, bestselling author, and host of the Stay On Course Podcast. She helps leaders and business owners discover their true purpose, build authentic confidence, and break through to their next level of success.

Services: One on One Coaching | Leadership Programs | Training Programs | Brand Building

Explore all of Julie's resources here: https://stacklist.app/julieriga

Subscribe to Stay On Course wherever you listen to podcasts Share this episode with someone who needs to be reminded: your story is not over

#StayOnCoursePodcast #PurposeDrivenLeadership #AuthenticLeadership #PersonalGrowth #LeadershipMindset

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David Aferiat: Stop the Bottleneck and How a 3D Decision Engine Transforms Leadership Teams Guest: David Aferiat, Growth Coach and Entrepreneur Host: Julie Riga About David Aferiat David Aferiat is a growth coach, entrepreneur, and community leader with a track record built on perseverance, strategic leadership, and long-term vision. He co-founded a fintech company that earned a spot on the Inc. 5000 list for six consecutive years, licensing its technology to eTrade and TD Ameritrade. He has also led the French American Chamber of Commerce and Entrepreneurs Organization (EO). David now coaches CEOs and leadership teams to delegate with confidence and build decision-making systems that sustain professional growth.

Fun Fact: The favorite food of David is Shakshuka, a Mediterranean dish of roasted peppers, tomatoes, and spices with eggs poached in the reduction, topped with feta and parsley, served with warm pita. He makes his own hummus.

The 3D Decision Engine: Discover, Discuss, Decide Discover: Before the meeting, team members log issues and opportunities into a shared parking lot, a simple spreadsheet visible to all. Each item is written as an outcome statement. Tag each item as an opportunity or an obstacle.

Discuss: Follow a fast, slow, fast cadence. Align quickly on the list, go deep in discussion, then move to decision. Everyone speaks beyond their own role. Time-box each conversation with a visible timer.

Decide: Every decision is assigned one accountable owner with milestones and a follow-up timeline. Decisions fall into six categories: change a process, change a person, change the strategy, stop something, delegate it, or automate it.

Key Insights Decision bottlenecks are a leadership problem, not a business problem. When the founder becomes the single point of approval for every decision, growth stalls because of organizational design, not market conditions. The fix is structural.

Perseverance is the daily curation of atomic habits and routines designed to serve a future version of yourself and your business. David asks founders one powerful question: what is the last chair around the table you gave up? Each role you release creates more freedom, more capacity, and more life.

The two greatest gifts for any founder are community and coaching. Join an organization like EO or a local business network. Invest in a coach who meets you at your stage and holds you accountable to the leader you are becoming.

Memorable Quotes "Perseverance is about curating a routine, atomic habits that let you drop the keys off to a future version of yourself."

"If everything has to go through the owner, you are choking what could be happening to move the business forward."

"Share the burden. That is what a team is for."

Connect with David Aferiat

• LinkedIn: David Aferiat
• Coaching Website: avid.coach

Connect with Julie Riga

• Resources and Tools: stacklist.app/julieriga

#StayOnCourse #LeadershipMindset #DecisionMaking #PurposeDrivenLeadership #BusinessGrowth

Subscribe to Stay On Course wherever you listen to podcasts

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The Trust Advantage: How Leaders Turn Complexity Into ConfidenceOverview

In this episode of the Stay On Course Podcast, host Julie Riga sits down with Jeff Willinger, a globally recognized digital transformation leader, Microsoft MVP, and one of the leading voices in enterprise AI and the future of work. Jeff shares the three ingredients that separate visionary leaders from those who fall behind. In an AI-driven world, the most valuable thing a leader can offer is not a solution. It is confidence. Whether you are a corporate executive, an entrepreneur, or a professional navigating change, this episode will shift the way you think about trust, technology, and your own leadership legacy. This conversation is for leaders who are ready to stop reacting and start leading with clarity and conviction.

The Trust Advantage: How Leaders Turn Complexity Into Confidence

Guest: Jeff Willinger, Digital Transformation Leader, Microsoft MVP, Director at Turn Digital Host: Julie Riga

About Jeff Willinger

Jeff Willinger is a globally recognized digital transformation leader, Microsoft MVP, and Director at Turn Digital. With over 20 years of experience in the Microsoft ecosystem, Jeff bridges the gap between business and technology. He makes tools like Microsoft SharePoint and AI Co-Pilot simple, tangible, and powerful for organizations of every size. His leadership philosophy centers on clarity, accountability, and always moving toward where the opportunity is going to be before anyone else sees it.

Fun Fact: Jeff is a proud New Yorker and a dedicated seafood lover. His ideal meal is king crab with drawn butter and lemon. When he is in a rush, nothing beats a classic New York pizza slice.

The Three Ingredients for Leadership Success

1. Clarity Over Complexity

If people do not understand it, they will not act on it. Jeff leads with insight, paints a clear before-and-after picture, and earns trust by delivering real value before asking for anything in return. Simplifying the message is not a soft skill. It is a core leadership advantage that drives growth, alignment, and real transformation.

2. Proof Over Promise

Every leader talks about what AI can do. Jeff shows it. He uses readiness assessments, fast pilots, and measurable results within two weeks to build genuine confidence. Make it tangible, make it fast, and let the results do the talking. This approach drives adoption, closes deals, and creates unstoppable momentum.

3. Reduce Risk at Every Step

Every deal and every transformation decision is a risk decision at its core. Jeff breaks big changes into safe, digestible steps and proof-of-concept pilots that let teams experience real results without fear. His goal is not to push a deal through. It is to make saying yes feel like the obvious, safe, and smart choice for every stakeholder.

Key Quotes

"Everyone goes to where the puck is. I go to where the puck is going to be."

"If they do not understand it, they will not buy it."

"People are not buying your solution. They are buying your conviction and your clarity."

"What took 20 hours in the past is taking 10 minutes with AI and you cannot unsee that productivity."

"Bring value wherever you go and you will always have a job and you will always have a client."

Key Takeaways

• Clarity is a competitive advantage in leadership and in business
• Proof beats promise every single time in business
• AI is not optional for organizations that want to grow and stay relevant
• The human edge in leadership is real, irreplaceable, and truly essential
• Governance creates real freedom, not limits, when built well

Connect with Jeff Willinger

LinkedIn: Jeff Willinger Instagram: @TheRealJWillie Company: Turn Digital

Connect with Julie Riga

Explore all resources, tools, and episode links at: https://stacklist.app/julieriga

#Leadership #DigitalTransformation #AILeadership #StayOnCourse #Transformation

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Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola

In this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we’re joined by Amanda Yola, a dynamic speaker, podcast host, serial entrepreneur, and empowering mom from Philadelphia. Amanda opens up about her transformative journey to authenticity, sharing powerful insights on self-acceptance, confidence, and finding your true path. She offers invaluable advice on overcoming people-pleasing tendencies, embracing your uniqueness, and building lasting confidence. Amanda’s key ingredients for living authentically include igniting personal growth, recognizing that not everyone will resonate with you, and the importance of surrounding yourself with a supportive community. Tune in for an inspiring conversation that will help you step into your most authentic self and start living the life you’re meant to lead!

Key Ingredients for Success:

Igniting Who You Want to Become – Focusing on personal growth and envisioning the person you aspire to be.

Realizing You’re Not for Everyone – Understanding that not everyone will resonate with you, and that’s okay.

Surrounding Yourself with a Supportive Community – Being intentional about building a network of people who uplift and support your growth.

About Julie Riga

Learn More About Julie: Julie Riga Website

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#Authenticity #PersonalGrowth #SelfAcceptance #Confidence #OvercomingObstacles #Empowerment #Entrepreneurship #WomenInBusiness

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Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano

In this inspiring episode of Stay on Course with Julie Riga, breast cancer survivor and stroke survivor Nancy Spano opens up about her remarkable journey of overcoming adversity and building resilience. Nancy discusses the pivotal moments of her life, including her near-death experience during her stroke, which deepened her faith and shifted her perspective.

She emphasizes the life-changing role of self-care practices such as meditation and mindfulness in her emotional and mental wellness journey. Nancy also highlights the importance of vulnerability and self-awareness in personal growth, as she moved from a "victim" version of herself to a "victory" version through mindset shifts.

Tune in to hear how Nancy transformed her life by overcoming toxic relationships and embracing relationship editing, positive thinking, and spiritual growth. Her story is a powerful reminder that overcoming life’s toughest challenges is possible when you focus on mindset, resilience, and building a supportive environment.

Discover how mindfulness, meditation, and spiritual growth can empower you to face adversity with unwavering strength and optimism. For more insights, be sure to check out Nancy's book, Stroke of Love, and learn about her incredible path to resilience.

Key Ingredients in Nancy’s Journey:

• Resilience in the face of breast cancer and stroke
• The transformative power of meditation and mindfulness for emotional and mental wellness
• Self-awareness and vulnerability in personal growth
• The process of relationship editing and removing toxic influences
• Shifting from a victim to a victory mindset
• Embracing spiritual growth and positive thinking

If Nancy’s story resonates with you, share it with someone who might benefit from her journey of hope and transformation.

About Julie Riga

Learn More About Julie: Julie Riga Website

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#StrokeSurvivor #Resilience #Mindfulness #SelfCare #MentalWellness #SpiritualGrowth #PositiveThinking #Transformation #StayOnCourse

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From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence

In this leadership-rich episode of Stay On Course, Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach, blending corporate excellence with culinary soul. He explores how emotional intelligence, purpose, and faith transform fear into flavorful success, offering real-world tips for entrepreneurs, leaders, and seekers alike. With stories of overcoming conflict, teaching with compassion, and creating a thriving team, Pablo highlights how true worth is earned through self-leadership and evolution. From managing pressure to building a strong foundation, his insights inspire listeners to lead, believe, and transform with heart. Whether you're growing your business, seeking abundance, or redefining your personal brand on LinkedIn, Instagram, or Facebook, this episode is a masterclass in staying the course.

🌟 Episode Review

In this scrumptious, soul-stirring episode of Stay On Course: Ingredients for Success, leadership coach, speaker, and podcast host Julie Riga sits down with culinary star, Executive Chef Pablo Valencia, of the sizzling new Bourbon Steak Delray Beach—a hotspot already shaking up the Palm Beach dining scene just months after opening.

With a rich legacy rooted in high-end hospitality, from the Ritz-Carlton to launching his own Italian-inspired restaurant, Pablo delivers more than just food—he serves up a life philosophy. He opens up about how emotional intelligence, team empowerment, and cooking with soul, not fear, define his leadership persona.

This episode is a flavorful journey through high-stakes decision-making, corporate kitchen culture, and self-leadership. Pablo shares how to handle conflict, build esteem, and stay grounded under pressure by leading with faith, belief, and a deep sense of purpose. From the planet of fast-paced service to the quiet mental mastery of the person behind the plate, this conversation is your guide to unlocking success, with stories that are equal parts unbelievable, inspiring, and practical.

Whether you're a growth-minded entrepreneur, high-level corporate leader, or everyday seeker navigating the digital world of LinkedIn, Instagram, Facebook, or X (Twitter)—this episode is for you.

Expect to explore themes of:

🍽️ Leadership & Legacy

💡 Evolution, Transformation, and Resolution

🌱 Abundance, Self-worth, and Motivation

🧠 Mindset, Mental Strength, and Present-Moment Awareness

🌍 Navigating the world of work, life, and human connection with soul

🔥 Using challenge as fuel to earn your next level and liberate your voice

Pablo reminds us that behind every meal is a message, and behind every plate is a personality. His story is a delicious reminder that your energy—whether led by fear or passion—will always flavor your final product.

So tune in, learn, lead, and transform. Because the secret to great leadership? It's not just in what you serve—it's how you show up to the table.

Learn more about Bourbon Steak in Delray Beach: https://bourbonsteakdelray.com/

To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:

🌐 www.julieriga.com

🌟 Explore transformative coaching sessions at www.beforeilead.com and www.beforeispeak.com

🔗 Connect with me on LinkedIn: linkedin.com/in/julieriga

I'm Julie Riga—a leadership coach, speaker, certified trainer, author, voice actor, and proud host of the Stay On Course podcast. With over 20 years of experience in the pharma, biotech, and life sciences industries, I specialize in empowering high-achieving professionals to lead with clarity, purpose, and resilience.

I work with:

• CEOs, Founders, and Executives who want to lead with authenticity and impact
• C-suite leaders and senior managers looking to improve executive presence and public speaking
• Entrepreneurs and business owners navigating growth, leadership challenges, and career fulfillment
• HR and op

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Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith

Struggling to scale your SMB? Outsourcing could be the game-changer you need! In this episode, we uncover proven outsourcing success strategies that will help you manage offshore teams, leverage resources, and create personalized solutions tailored to your business needs.

Scott Smith, an expert from Akhada Consulting, shares actionable tips on how to streamline operations, reduce costs, and build strong outsourcing partnerships. With his guidance, you’ll learn how SMBs can implement scalable models that drive growth and efficiency.

Key Ingredients for Success:

1.Handholding: Providing constant support, guidance, and being available for both the client and offshore team throughout the process to ensure smooth execution.

2.Personalized Focus: Understanding the specific needs of the client and offshore team to create tailored solutions, ensuring the work done aligns with the goals and needs of the business.

3. Partnership: Treating the offshore team as partners, not just vendors, which fosters a sense of collaboration, trust, and investment in the success of the project, leading to stronger communication and better outcomes.

Don’t miss out on insights that can revolutionize your business and optimize your operations. Ready to level up? Subscribe and start optimizing your outsourcing strategy today!

About Julie Riga

Learn More About Julie: Julie Riga Website

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#OffshoreTeams #BusinessOptimization #OutsourcingStrategies #SMBScaling #OffshoreResources

#BusinessGrowthTips #SmallBusinessSuccess #EntrepreneurTips #ScottSmithOutsourcing #AkhadaConsulting #OutsourcingPartnerships #SMBManagement #StreamlineOperations

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The Inner Warrior: Transforming Adversity into Abundance with Wayne Forrest

In this inspiring episode of the Stay on Course Podcast, host Julie Riga welcomes former farmer and rugby player turned motivational speaker, Wayne Forrest. Wayne shares his incredible journey of resilience, self-discovery, and transformation after a life-changing sports injury.

From overcoming dark moments to writing his groundbreaking new book, The Inner Warrior: The Power Within, Wayne reveals the steps to uncover your true purpose and create the life you love. With unbelievable insights on self-worth, courage, and leadership, this episode is packed with tips for thriving after adversity.

Wayne talks about the steps to evolve your mindset, the importance of creating a vision, and why failure is a necessary part of success. He also explores the power of balancing the masculine and feminine energies in today’s new world.

Discover how Wayne uses platforms like Facebook, Instagram, and LinkedIn to connect with his audience and spread his powerful message. Whether you're a seeker looking to transform your life or an entrepreneur searching for purpose, Wayne's story will inspire you to lead with faith, embrace your persona, and create a legacy worth remembering.

🌟 Plus, learn how Wayne’s favorite scrumptious meal (lamb chops with potatoes, gravy, and veggies) fuels his physical and mental strength!

📖 Connect with Wayne

• Visit WayneForrest.com
• Follow him on Instagram, Facebook, and LinkedIn.
• Grab his book: The Inner Warrior: The Power Within.

🎧 Tune in now for unbelievable motivation to stay on course and embrace your inner warrior!

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

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From Earth to Evolution: Rami Abu Jaber’s Journey to Transform Fitness and Gaming

In this special simulcast episode of The Neil Haley Show and Stay on Course podcast, host Julie Riga welcomes Rami Abu Jaber, Founder and Chief Vision Officer of Veryality. Rami shares his insights on pioneering the integration of real-life experiences into gaming through virtual reality, highlighting the importance of initiative, work-life balance, and the people around you in achieving success.

Key Ingredients for Success

1. Take Initiative Beyond Your Job Description: Rami emphasizes the importance of exceeding expectations and continuously learning to drive personal growth and career advancement.
2. Maintain a Healthy Work-Life Balance: Balance is crucial for sustainable success; taking breaks and prioritizing mental, physical, and spiritual well-being is essential for avoiding burnout.
3. Surround Yourself with the Right People: The foundation of success lies in the people around you; building a network of supportive, high-achieving individuals is vital for growth and learning.

Podcast Overview

Rami's journey and insights offer a unique perspective on what it takes to succeed in today's fast-paced, technologically driven world. From the importance of initiative and balance to the power of the people around you, this episode provides invaluable lessons for anyone looking to elevate their personal and professional life.

Summary of Key Ingredients for Success

1. Take Initiative Beyond Your Job Description: Exceed expectations and continuously learn for personal and career growth.
2. Maintain a Healthy Work-Life Balance: Prioritize well-being to avoid burnout and ensure sustainable success.
3. Surround Yourself with the Right People: Build a network of supportive, high-achieving individuals for growth and learning.

About Rami Abu Jaber

Rami Abu Jaber is the Founder and Chief Vision Officer of Veryality, pioneering the integration of real-life experiences into gaming through virtual reality. With a focus on innovation and customer experience, Rami drives the development of impactful projects and products.

Learn more about Rami: linkedin.com/in/ramijaber

About Julie Riga

Julie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.

Learn More About Julie: Julie Riga Website

#SuccessMindset #WorkLifeBalance #PersonalGrowth #Motivation #ProductivityHacks #SelfImprovement #NetworkingTips #ProfessionalDevelopment #GoalOriented #HighAchievers

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The Art of Networking: Building Connections with Phil Herrington

In this episode of Stay on Course, host Julie Riga sits down with Phil Harrington, a seasoned professional known for his expertise in building strong business networks and connecting small businesses with valuable opportunities. Phil shares his journey from cold call sales to becoming a hub for professional referrals in Boise, Idaho, and provides invaluable insights into the art of effective networking, which is a crucial aspect of success in any business.

Key Ingredients for Successful Networking

1. Give to Grow: Phil discusses the importance of giving during one-on-one meetings, which is a key aspect of active listening and building relationships. The focus should be on making connections that benefit others, rather than just looking for personal gain, which can lead to exponential growth and economic growth.
2. Listening First: Listening more than speaking is critical, according to Phil, as it allows you to understand the needs and goals of the other person and identify opportunities for meaningful connections and support, which can foster a growth mindset and lead to success.
3. Curiosity and Power Partners: Phil highlights the power of curiosity in networking, which can help you identify power partners - individuals who can introduce you to others in your network, and provide valuable connections that can lead to business growth and development.
4. Maintaining Relationships: The final ingredient is to focus on maintaining strong relationships, which is essential for small business owners who want to grow their business and achieve success. Phil suggests consistently giving value to your network by making introductions and connections that can benefit others, thereby becoming a center of influence and achieving customer success.

Podcast Overview

Phil's insights reveal the complex world of networking - an essential skill for anyone looking to grow their business connections and influence, and achieve success. His approach goes beyond surface-level interactions, emphasizing deep, meaningful connections and the importance of generosity and active listening in building a strong professional network, which can lead to economic growth and exponential growth.

Summary of Key Ingredients for Successful Networking

1. Give to Grow: Focus on making connections that provide value to others, not just to yourself, which can lead to business growth and success.
2. Listening First: Understand the needs and goals of others before discussing your own, which is a key aspect of active listening and building relationships.
3. Curiosity and Power Partners: Identify key individuals who can introduce you to larger networks and offer valuable connections, which can lead to business development and growth.
4. Maintaining Relationships: Keep the focus on giving and making connections that benefit others to build a lasting professional network, which is essential for small business owners who want to achieve success.

By following these key ingredients, Phil shows how businesses and professionals can transform their networking efforts from transactional to truly impactful relationships, which can lead to exponential growth, economic growth, and success. Tune in to the full episode to learn more about Phil's approach and how to apply it to your own business networking strategy, and achieve customer success.

About Phil Herrington

Phil Harrington is a network connector based in Boise, Idaho, with over 5,000 professional connections. He specializes in connecting small businesses with valuable referrals and services, focusing on building relationships rather than transactions, which can lead to business growth and success.

Learn more about Phil: linkedin.com/in/philtheconnector

About Julie Riga

Julie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses to achieve success.

Learn More About Julie: Julie Riga Website

#Networking, #SmallBusiness, #Success

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Mastering the Art of Business Turnarounds with Paul Fioravanti

In this engaging episode of Stay on Course, host Julie Riga is joined by seasoned CEO and certified turnaround professional, Paul Fioravanti. With expertise in leading growth, transformation, and restructuring across multiple industries, Paul shares his insights on the key ingredients for success in turning around struggling businesses. From managing cash and optimizing operations to revitalizing sales and marketing, and fostering a strong company culture, Paul provides valuable guidance on how to transform companies into thriving successes.

Key Ingredients for Success

1. Financial Management: Paul emphasizes the importance of cash flow management, financial planning, and budgeting to ensure the company's financial stability.
2. Operational Efficiency: He highlights the need for process optimization, supply chain management, and logistics to prevent burning cash and maximize productivity.
3. Digital Marketing: Paul notes that a clear digital marketing strategy is essential for driving growth, revenue, and customer engagement.
4. Leadership Development: Paul stresses that effective leadership, strategic planning, and team building are critical for success, and that experience and expertise are essential for making informed business decisions.

Podcast Overview

Paul's insights reveal the complex world of business transformation, change management, and organizational development - an industry that requires strategic thinking, technical expertise, and innovative approaches. His approach goes beyond traditional turnaround methods, focusing on building a strong foundation, optimizing operations, and fostering a culture of innovation and growth.

Summary of Key Ingredients for Success

1. Financial Management: Ensure good cash flow management, financial planning, and budgeting are in place to maintain financial stability.
2. Operational Efficiency: Optimize processes, supply chain management, and logistics to maximize productivity and prevent burning cash.
3. Digital Marketing: Develop a clear digital marketing strategy to drive growth, revenue, and customer engagement.
4. Leadership Development: Foster effective leadership, strategic planning, and team building to drive success.

By following these key ingredients for success, businesses can transform themselves from struggling companies into thriving successes. Tune in to the full episode to learn more about Paul's approach and how to apply it to your own business.

About Paul Fioravanti

Paul Fioravanti is a seasoned CEO and certified turnaround professional with expertise in leading growth, transformation, and restructuring across multiple industries. He is the founder of Corvall, a company that specializes in helping businesses transform and grow.

Learn more about Paul: linkedin.com/in/paulfioravanti1

About Julie Riga

Julie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses.

Learn More About Julie: Julie Riga Website

#BusinessTransformation #TurnaroundStrategy #GrowthMindset #LeadershipDevelopment #DigitalMarketing #OperationalEfficiency #FinancialManagement #Entrepreneurship #BusinessGrowth #InnovationLeadership

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Harmonizing Digital Transformation: Success Strategies with Marcus Wilson

In this episode of Stay on Course, host Julie Riga sits down with Marcus K. Wilson, the Founder and CEO of Pivotal Impact Consulting. With over 20 years of experience, Marcus specializes in helping businesses scale through technology optimization. In this engaging conversation, they discuss the critical ingredients for a successful digital transformation journey and how companies can navigate the fast-evolving tech landscape.

Key Topics:

• Why Digital Transformation?
• Discover why businesses must embrace digital change now and how technology shapes business operations and personal lives.
• Creating a Winning Environment
• Learn the importance of fostering a nurturing environment that supports people through innovation and change.
• Harmonizing People, Processes & Technology
• Marcus shares his framework, Harmonize the Mix, and how aligning these components is key to success.
• Agile Business Transformation
• How adopting agility and fostering innovation can help businesses stay ahead in a fast-paced world.
• Leveraging Technology for Success
• Practical insights on selecting the right technologies to meet your company’s goals and optimizing workflows with automation.
• Embracing Failure & Innovation
• Why companies should encourage experimentation and innovation through a safe space for employees to fail and learn.

Final Insights

Marcus emphasizes the importance of building a strong company culture and ensuring that employees are equipped to thrive in a digitally transformed world. As AI and automation continue to reshape industries, learning to think outside the box will be essential to staying competitive.

About Marcus Wells

Founder of Pivotal Impact Consulting, Marcus specializes in helping businesses streamline operations and drive results through digital transformation.

Learn More About Marcus: LinkedIn

About Julie Riga

Julie is a certified coach, trainer, and speaker with 20+ years of experience in empowering professionals and businesses.

Learn More About Julie: Julie Riga Website

#DigitalTransformation #TechOptimization #BusinessAgility #AI #Innovation #AgileMethodology #Automation #BusinessGrowth #Leadership #FutureOfWork #TechCulture #EmployeeEmpowerment #DigitalStrategy #TransformationSuccess #TechLeadership #AIInsights #Entrepreneurship #BusinessScaling #CorporateCulture #FutureSkills #TechTrends #BusinessInnovation #DigitalLeadership

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From Data to Legacy: Transforming Marketing in a New World with Manny Rivera

In this Stay On Course Podcast and Neil Haley Show collaboration, host Julie Riga and marketing expert Manny Rivera take listeners on an unbelievable journey through the new world of modern marketing. Manny, a seasoned CMO and business strategist, shares how Facebook, Instagram, Twitter, LinkedIn, and platforms like X have revolutionized the corporate landscape, helping businesses evolve and earn success in a competitive planet.

With a soul-driven purpose, Manny breaks down the foundation of great marketing—data—and explains how to explore its insights to resolve challenges and lead with confidence. From mastering AI evolution to teaching teams how to liberate creativity, Manny provides tips to help CMOs learn the steps to effective leadership. Whether you're an entrepreneur or a corporate leader, you'll discover how to transform your personal and professional life.

Plus, Manny dishes on the difficult balance between physical work and mental agility, offering guide-worthy advice for leaders seeking resolution in a fast-moving digital age. He even touches on how self-esteem, abundance of tools, and a faith in innovation can turn marketing into an Italian chef-style art—scrumptious, precise, and worth savoring.

If you’re seeking the secret to marketing success, whether you’re a starry-eyed seeker or a king or queen of industry, this episode is packed with motivational stories and actionable insights. As Manny says, it’s about hiring the right people, believing in the power of persona, and leaving a lasting legacy.

Tune in to this Hollywood-worthy podcast to learn, lead, and stay on course in your marketing journey!

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

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Join host Julie Riga as she sits down with Caterina Rando, mentor extraordinary for women in business, to uncover the fastest path from speaking to clients. Discover why speaking beats social media for service-based entrepreneurs, learn Caterina's "sales fountain" approach that keeps clients coming back, and find out how she generates multiple five-figure sales from a single retreat.

In this episode, you'll learn the three types of clients (Insta-clients, slow cookers, and super slow cookers), why "at the thing you always offer the next thing," and how to leave every audience more uplifted than when they arrived. Caterina shares her proven strategies for building profitable retreat experiences, the importance of follow-up conversations, and why monthly virtual workshops should be standard operating procedure for every entrepreneur.

Whether you're looking to accelerate client acquisition, build deeper relationships with your audience, or create transformational retreat experiences, this episode delivers actionable insights for women entrepreneurs and service-based business owners ready to turn their speaking into a client-generation machine.

Connect with Caterina: https://caterinarando.com

To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:

🌐 www.julieriga.com

🌟 Explore transformative coaching sessions at www.beforeilead.com

🔗 Connect with me on LinkedIn: linkedin.com/in/julieriga

I'm Julie Riga—a leadership coach, speaker, certified trainer, author, voice actor, and proud host of the Stay On Course podcast. With over 20 years of experience in the pharma, biotech, and life sciences industries, I specialize in empowering high-achieving professionals to lead with clarity, purpose, and resilience.

I work with:

• CEOs, Founders, and Executives who want to lead with authenticity and impact
• C-suite leaders and senior managers looking to improve executive presence and public speaking
• Entrepreneurs and business owners navigating growth, leadership challenges, and career fulfillment
• HR and operations leaders seeking strategic development tools and confidence coaching

Many of my clients come to me when they feel stuck, overwhelmed, or out of alignment. They’re looking to:

• Boost leadership clarity and overcome self-doubt
• Develop executive presence and master public speaking
• Reignite their purpose and unlock their full potential
• Balance career ambition with personal fulfillment
• Stay resilient in high-pressure environments

Whether you're a tech founder, a service-based business owner, or a corporate executive ready to elevate your leadership game, my programs—including Before I Lead, Before I Speak, Before I Sell, and Before I Calendar—are designed to help you take action, grow sustainably, and leave a lasting legacy.

Discover your purpose. Stay on Course. Leave a Legacy.

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Ingredients for Success: Transforming Dog Grooming with Jane Misra

In this episode of the Stay on Course podcast, Julie Riga chats with Jane Misra, a serial entrepreneur and owner of Dog People, a mobile dog grooming business. Jane shares her 3 essential ingredients for success in the dog grooming industry: agility, persistence, and not taking things personally. From navigating the challenges of an unregulated industry to building strong relationships with clients, Jane offers valuable insights and advice for entrepreneurs and small business owners.

Learn more about Jane: linkedin.com/in/jane-misra-ab60375

Key Takeaways:

1. Agility is key🚀: In the dog grooming industry, things don't always go as planned. Being able to pivot and adjust to changing circumstances is crucial for success.
2. Persistence pays off📈: Despite the challenges, Jane emphasizes the importance of persistence and perseverance in building a successful business.
3. Don't take it personally👩‍💼: As a business owner, it's essential to separate personal feelings from professional decisions and not take things personally.

About the Host:

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Learn more about Julie: https://www.julieriga.com/

About Jane Misra:

Jane Misra is a serial entrepreneur and owner of Dog People, a mobile dog grooming business. She is passionate about elevating standards in the dog grooming industry and providing vocational growth and work-life balance for dog groomers.

Learn more about Jane: linkedin.com/in/jane-misra-ab60375

#DogGrooming #Entrepreneurship #SmallBusiness #MobileDogGrooming #FranchiseOpportunity #IndustryGrowth #VocationalGrowth #WorkLifeBalance #PetCare #PetGrooming #DogLovers #PetIndustry #BusinessGrowth #Leadership #Management #Marketing

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AI Creativity: A Guide for Non-Tech Leaders with Hadas Frank

Join The Neil Haley Show and Stay on Course Podcast with host Julie Riga as they dive into the transformative world of AI with Hadas Frank, CEO and founder of Next Gen AI. Specializing in AI strategy and business transformation, Hadas shares insights on using AI for non-technical people, creative applications of tools like ChatGPT, and the power of blending human ingenuity with AI capabilities. Learn practical strategies for business productivity, creative content generation, and navigating the evolving AI landscape. Don't miss this engaging conversation packed with actionable tips to stay ahead in the AI revolution!

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ingredients for Success: Insights from Eric Doherty on Leadership, Teamwork, and the Future of AI

In a world where evolution is key, successful leadership starts with a foundation of teamwork, transparency, and the right hires to transform challenges into opportunities. Whether you're an entrepreneur seeking to build a business legacy, a corporate leader navigating conflict resolution, or a seeker of abundance and purpose, leveraging generative AI can revolutionize how we lead and inspire. As we explore this journey, staying aligned with your self-worth, faith, and passion for making a difference on this planet empowers you to guide your team with confidence and achieve incredible success. Stay the course, believe in your soul’s mission, and unlock the secrets to leading with impact in a constantly evolving world.

The latest episode of Stay on Course podcast featured a dynamic conversation with Eric Doherty, a global leader in healthcare and generative AI. As the President and CEO of HDPE, Eric brings his expertise in pharmaceutical and medical device commercialization, driving impactful advancements in global health and change management. His innovative approach bridges the worlds of corporate strategy and entrepreneurship, empowering leaders to transform their organizations and evolve their legacy. You can find Eric on LinkedIn, where his insights on leadership, teamwork, and AI inspire people across the world to unlock their potential.

Learn more about Eric: https://linktr.ee/ericdoherty

Key Ingredients for Success

During this thought-provoking podcast, Eric shared his secrets to success, outlining three essential ingredients for building businesses and creating lasting impact.

1. Hire the Right People

Success begins with people. Eric emphasized that hiring individuals who align with your mission and values is the foundation of a thriving organization. Leaders should inspire, teach, and motivate their team, ensuring each person feels valued and connected to the bigger purpose. By taking the time to understand each person’s unique strengths and personality, you can employ them in roles where they create the most worth and impact.

Eric reminded us that hiring isn’t just about finding talent—it’s about sharing your vision to attract the right people who believe in your goals and want to grow with your team.

2. Build Strong Teams Through Transparency and Communication

Teamwork is essential for any business or corporate success. Eric stressed the importance of fostering collaboration, trust, and clear communication. Leaders must ensure that their teams are aligned with organizational goals while creating an environment that encourages open dialogue and problem-solving.

Transparency plays a critical role in maintaining trust. Sharing your vision, steps for growth, and plans for resolution helps teams navigate challenges and achieve their goals together. This level of openness leads to stronger alignment, better teamwork, and more sustainable success.

3. Leverage Technology Wisely

The rise of generative AI has transformed how businesses operate. Eric shared how technology can streamline processes, resolve challenges, and accelerate innovation, particularly in fields like healthcare, HR, and entrepreneurship. However, while AI is a powerful tool for efficiency and transformation, it must enhance—rather than replace—the human touch.

Leaders must ensure the data fueling AI is accurate and used with purpose. As organizations evolve, leveraging AI responsibly allows businesses to liberate creative energy and focus on innovation, while still maintaining a strong connection to their core values and mission.

#LeadershipSuccess #GenerativeAI #BusinessLegacy #TeamworkMatters #StayOnCourse #EntrepreneurshipJourney #InnovationLeadership #TransformAndEvolve #PurposeDrivenSuccess #UnlockYourPotential #Eric Doherty #julieriga

Learn more about Eric: https://linktr.ee/ericdoherty

Learn moe about Julie: https://www.julieriga.com/

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Empowering the Next Generation: Chima Ezeilo’s Fun Donor Revolution

Welcome to a special crossover episode of Haley’s Show and Stay on Course Podcast with your host, Julie Riga. In this exciting episode, we welcome Chima Ezeilo, an extraordinary innovator whose mission is to empower young people and transform charitable giving on a global scale.

Chima shares the inspiring story behind Fun Donor, his groundbreaking initiative to make donating fun, transparent, and impactful. Learn how this platform connects influencers, celebrities, and young ambassadors to create meaningful charitable experiences while ensuring accountability and building a chain of giving.

Discover Chima’s Three Ingredients for Success:

Start—Take action to bring your dreams to life.

Feedback—Embrace input, even criticism, to refine and grow.

Listening—Engage deeply to transform ideas into results.

Plus, Chima gives a sneak peek into the platform’s innovative design, including a permanent interactive banner of donors, and the strategy behind leveraging celebrity influence for global impact.

This episode is packed with inspiration, international appeal, and the soul of giving back. From Chima’s favorite Nigerian dish, Edikang Ikong, to his dream of empowering young people, this is a conversation you don’t want to miss.

Listen in for tips on building a legacy, motivating others, and staying the course toward making a difference.

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

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Naked Leadership: Courage, Determination, and Decisive Action

In this special simulcast of The Neil Haley Show and The Stay On Course Podcast, hosts Neil Haley and Julie Riga sit down with narrative executive coach Carol Metz Murray, founder of the Naked Leadership Institute. Carol shares the transformative power of "Naked Leadership"—a bold, authentic approach to self-leadership that empowers individuals to lead themselves first before inspiring others.

Discover the three essential ingredients for success: Decisive Action, Courage, and Determination. Carol explains how embracing vulnerability and inner strength can elevate leaders to new heights, both personally and professionally. Plus, hear her insights on navigating challenges, staying determined through life's twists, and why leadership is truly an inside job.

Tune in to learn how to unleash your full potential with confidence and clarity! Don't miss this inspiring conversation filled with actionable advice, powerful anecdotes, and a sprinkle of humor.

Carol Metz-Murray is one of those true individuals that speaks directly from her heart to yours. Her ability to connect with others is extremely regarded. Her skills in leadership, as well as a phenomenal and mesmerizing communicator, make her one of the best in all that she does. Carol is one of those rare people that walks her talk.

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's fast-paced world, expanding your brand requires leveraging the power of social media platforms like Facebook, Instagram, Twitter, LinkedIn, and X. Whether you're an entrepreneur looking to evolve and transform your business, or a corporate leader aiming to resolve conflicts and hire the best talent, understanding the dynamics of the online and offline world is crucial. Our journey will explore how to navigate through the challenges and opportunities presented by the digital age, helping you to employ effective strategies, liberate your true potential, and earn the esteem you deserve. From understanding the worth of your efforts to mastering the art of storytelling and personal branding, we’ll delve into key concepts such as leadership, self-evolution, and the steps to achieve success. Join us as we uncover the secrets to building a strong foundation, motivating yourself and others, and leaving a lasting legacy. Whether you're seeking tips on how to lead with purpose, explore new opportunities, or simply enjoy a scrumptious Italian meal while pondering the journey ahead, this guide is here to help you transform your life and business, and ultimately become a star in your own right.

On today's episode, I talk to my bestie Julie Lokun (don't get the two Julies confused). We have a really fun time talking about the ingredients to expanding your brand.

Ingredients to Expanding Your Brand:

1. Persistence: Be persistent with your purpose as it is an extension of who you are.
2. Publishing: Writing a book will establish your expertise.
3. Podcasting: This will open doors of opportunity.

Julie brings to the table her precise formula for building a brand and business you love.

Julie Lokun, JD, a legal eagle and facilitator of dreams, is changing the trajectory of underserved entrepreneurs who are using their voice to make an impact. As a mom of four boys, Julie has learned to leverage her power to lead a bustling household while also serving as the head maven of Crown & Compass Life Coaching. She adeptly "anoints and points" -- directing the strategic growth of businesses and professionals around the globe. Julie has delivered presentations on the big stage and in virtual events. With a background in law, she teases through complex information and gets to the root of issues, telling deep, compelling stories that resonate with audiences far and wide. She is a celebrated best-selling author of the entrepreneurial series Hustle Smart, the owner of The Mediacasters Publishing House with several bestselling titles, and is a 5-star business coach. In the spring of 2021, Julie launched a swiftly growing podcast, Obsessed with Humans On The Verge of Change, which is already in the top 3% of all podcasts globally.

Learn more about Julie Lokun: Crown & Compass Life Coaching | The Mediacasters

To learn more about Julie Riga and her mission to Stay On Course, visit her website: Julie Riga.

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Evolve Your Business Success & Partnerships: A Journey to Leadership, Corporate Evolution, and Personal Growth - Bellagave

In this episode of the Stay on Course podcast, Louis and Hale, the founders of Bellagave Tequila, share insights into their entrepreneurial journey. Through learning about each other's backgrounds and creating alignments, they've fostered a strong partnership. They emphasize the importance of resolving conflicts by maintaining open communication and problem-solving skills. As they evolve their business, they aim to inspire others with their story, highlighting the significance of continuous learning and personal growth in entrepreneurial endeavors. With a focus on authenticity and connection, their podcast offers valuable lessons for aspiring entrepreneurs navigating the corporate landscape. Follow their journey on their website and social media channels for more insights into leadership, business evolution, and success ingredients.

In this episode of the Stay on Course podcast, hosts Julie Riga 🎙️ dives into a captivating discussion with Louis and Hale, the visionary minds behind Bellagave Tequila. They unveil the key ingredients essential for entrepreneurial success: 📚 learning about each other, 🤝 creating alignments, and 🔥 resolving conflicts.

• Learning About Each Other: Louis and Hale share their personal backgrounds and how their paths intersected, leading to the creation of Bellagave Tequila. Their unique blend of expertise in the legal, medical, and spirits industries adds depth to their partnership. Through genuine connections and shared values, they've built a strong foundation for their business venture.
• Creating Alignments: The founders emphasize the importance of aligning goals, values, and visions to drive business success. They discuss the process of building relationships, fostering trust, and leveraging networks to expand their brand's reach. With a focus on authenticity and collaboration, they aim to inspire others to pursue their entrepreneurial dreams.
• Resolving Conflicts: Louis and Hale share insights into their approach to conflict resolution, emphasizing open communication and problem-solving skills. They highlight the importance of maintaining mutual respect and understanding, even during challenging situations. By navigating conflicts with empathy and resilience, they've strengthened their partnership and propelled their business forward.

About Bellagave Tequila: Bellagave Tequila is a premium tequila brand that prides itself on quality and authenticity. Crafted with 100% Blue Agave and infused with natural ingredients, their tequilas offer a unique twist on classic cocktails. With a commitment to excellence and innovation, Bellagave Tequila is redefining the spirits industry one sip at a time.

Where to Find Them: Learn more about Bellagave Tequila and connect with Louis and Hale on their website at bellagave.com. Follow them on social media for updates and behind-the-scenes insights: Facebook (@bellagavetequila), Instagram (@bellagavetequila),

Join the Bellagave community and elevate your cocktail experience today!

Louis and Hale's journey with Bellagave Tequila serves as a testament to the power of partnership, resilience, and innovation in entrepreneurship. Their story offers valuable insights and inspiration for aspiring business leaders looking to navigate the complexities of the corporate world. Tune in to the Stay on Course podcast for more stories of success, growth, and empowerment. 🌟

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: https://www.julieriga.com/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her f

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Believe, Transform, Connect: Unlocking Success in Matters of the Heart with Dr. Alexander Mathew and Julie Riga

Join Dr. Alexander Mathew as he unveils the heartful ingredients for success on "Matters of the Heart" with Julie Riga. In this enlightening conversation, Dr. Mathew shares invaluable insights on belief, resilience, positivity, and honesty, drawing from his vast experience as an internist specializing in cardiology and cardiac electrophysiology. Through his compassionate care and dedication, Dr. Mathew empowers listeners to believe in themselves, transform setbacks into learning opportunities, cultivate positivity, and embrace honesty in both personal and professional realms. Dive into his expertise and discover the path to success, one beat at a time. For more inspiring content and to Stay On Course with Julie Riga's mission, visit www.julieriga.com. #MattersOfTheHeart #SuccessIngredients #HeartHealth #BeliefInSelf

"Join me for an enlightening conversation with Dr. Alexander Mathew, as he unveils the crucial ingredients for success in Matters of the Heart.

1. Believe: Cultivate unshakeable belief in yourself and your capabilities.
2. Setbacks: Transform setbacks into invaluable learning opportunities for growth.
3. Positivity: Surround yourself with positivity to fuel your journey towards success.
4. Honesty: Embrace honesty as a guiding principle in your interactions with yourself and others.

Dr. Alexander Mathew, a seasoned internist specializing in cardiology and cardiac electrophysiology, extends his expert care to patients in Jersey City, Florham Park, and Maplewood, NJ. Certified by the American Board of Internal Medicine, Dr. Mathew's comprehensive approach encompasses a range of cardiovascular treatments, from carotid Dopplers to coronary angiographies.

To learn more about Julie Riga's mission and glean invaluable insights on staying the course, visit her website at www.julieriga.com. Embrace belief, positivity, and honesty to chart your path to success, and let Dr. Mathew guide you through Matters of the Heart."

For more inspiring content and to Stay On Course with Julie Riga's mission, visit www.julieriga.com. #MattersOfTheHeart #SuccessIngredients #HeartHealth #BeliefInSelf

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Evolve Your Corporate Persona: A Scrumptious Journey to Self-Discovery and Corporate Success with Rod Desch

In this captivating episode of Stay On Course, the Cultural Chameleon, Rod Desch, takes us on a riveting exploration of living life with passion amid the pandemic's challenges. As the world underwent a transformative period, Rod discovered hidden talents and aligned with his purpose, catalyzing the inception of his enlightening podcast, "The Cultural Chameleon." Despite his corporate insurance account management role, Rod passionately dedicates evenings and weekends to share insights on travel, culture, and personal growth. He unveils the 4 Ingredients for Living a Life with Passion, advocating for a balance between seriousness and adventure, emphasizing the significance of self-love, and the wise use of time to cultivate positive habits. Join Rod on Facebook, Instagram, Twitter, and LinkedIn as he shares his journey to evolve and help others in their personal and corporate transformations. Discover the secrets of self-discovery, corporate evolution, and the joy of embracing life's journey. Rod's podcast is not just a guide; it's a scintillating odyssey into the realms of passion, purpose, and personal growth.

4 Ingredients for Living a Life with Passion:

Serious: Do not be too serious; you do not need to be perfect.

Adventurous: Use this in excess to discover more about ourselves.

Love: If you do not know how to love yourself, how can you love others?

Time: We need to use time to develop habits; use your time wisely.

As Rod imparts valuable lessons on the art of self-love, wise time management, and embracing imperfection, this inspiring episode is filled with keywords that span the realms of leadership, self-discovery, and the scrumptious joy of living authentically.https://www.lifeofaculturalchameleon.com/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Let's Cook it!

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Navigating your Network in the Digital Universe and Taking Your Career to the Next Level with Steve Spiro

In this captivating episode of Stay on Course, hosted by the incredible Julie Riga, we are delighted to welcome Steve Spiro, a master connector and business automation consultant with an astonishing 41,000+ LinkedIn contacts. As Steve shares his journey from advertising to technology, the narrative unfolds with emphasis on grit, the go-giver mindset, and the profound impact of his LinkedIn Live broadcast, the Master Connector Show. The episode delves into the transformative power of Steve's authored masterpiece, "The TAO of a Master Connector," where an introvert turns weaknesses into superpowers, building a vast network across Facebook, Instagram, Twitter, and LinkedIn. The exploration of the four pillars of masterful connection, featuring overcoming obstacles, adopting an others-focused mindset, authentic connection, and building a thriving community, serves as a beacon for those navigating the digital landscape. #MasterConnector #DigitalEvolution #PodcastWisdom #TrueConnections

Welcome, wonderful listeners, to another exciting episode of Stay on Course - Ingredients for Success! I'm your host, Julie Riga, and today, we have an incredible guest, Steve Spiro, a true master connector and business automation consultant.

🔗 LinkedIn Success and Master Connections

Steve Spiro, with his 41,000+ contacts, takes LinkedIn networking to a whole new level. From advertising to technology, Steve's journey is filled with grit, discipline, and the mindset of a true go-giver. Check out his LinkedIn Live broadcast, the Master Connector Show, where he shares his insights every week.

📘 The TAO of a Master Connector

Steve recently authored a book, "The TAO of a Master Connector." In this episode, we dive into the "way" an introvert like Steve became a master connector. His book is a treasure trove of stories and parables, showcasing how he turned weaknesses into superpowers, overcame obstacles, and built a massive network.

🌟 Four Pillars of a Master Connector

Discover the secrets behind Steve's success:

Grit to Overcome Obstacles: Learn how to tackle challenges head-on and cultivate the grit needed for success.

Be Others Focused: Embrace the go-giver mindset, leading with a heart posture that focuses on others. Steve shares the "secret of the corn" in this episode!

Connecting Authentically: Explore the art of authentic connection, a crucial ingredient for building lasting relationships.

Building Community and Growing Connections: Steve emphasizes the importance of community in the networking world. He shares his strategies for adding value and helping people grow.

🎧 Tune in for Inspiration and Insights!

Join us as we uncover the secrets to creating true connections in the business world. Steve's journey from a shy, introverted kid in New York to a master connector is both inspiring and instructive.

🌐 Connect with Steve Spiro:

• LinkedIn: Steve Spiro

• Website: Steve Spiro

• Speaker Website: Spiro Global

• Show Website: Master Connector Show

• Twitter: Steve Spiro on Twitter

• Instagram: Steve Spiro on Instagram

• YouTube: Master Connector Show on YouTube

📽️ Watch Steve Spiro's Highlight Reel: Here

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present. Contact Julie: https://www.stayoncourse.io/

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From Zero to Trader: The Beginner's Blueprint for Financial Freedom

Guest: Mitch Abel, Founder of Investment Current Host: Julie Riga

What if losing $150,000 was the beginning of your greatest financial breakthrough?

Mitch Abel retired in 2015 and lost $150,000 in his first six months of trading. His partner Diana looked at him and said two words: "Keep going." Six months later, he made it all back. Today, over 250 students have come through his program at Investment Current. This episode walks you through exactly how a complete beginner gets started in trading the right way, from opening your first account to building the plan that protects you from yourself. If you have ever wanted to take control of your financial future but did not know where to start, this is your recipe.

From Zero to Trader: The Beginner's Blueprint for Financial Freedom

About This Episode

Julie Riga sits down with Mitch Abel, founder of Investment Current, a purpose-driven trading education platform that has helped over 250 students build financial freedom and generational wealth. Mitch is a living example of resilience and transformation. After retiring, he lost $150,000 in his first six months and came back stronger than ever. This episode is your step-by-step guide to starting your trading journey with clarity, confidence, and a strong foundation.

Guest Background

Mitch Abel is the founder of Investment Current, an options trading education community built for complete beginners. His platform includes a 100 percent interactive live trading room, a 12-week curriculum, weekly faculty office hours, and personal mentorship. No trader has to face this journey alone.

Fun Fact: Mitch loves a hot pastrami sandwich on rye with coleslaw, sauerkraut, and pickled tomatoes.

The Three Ingredients for Trading Success

Foundation: You can begin with as little as $2,000 to $10,000. The 10 percent portfolio rule means you never risk more than 10 percent of your total capital on a single trade. New government rules now allow pattern day trading inside self-directed IRAs and 401k accounts, making this journey accessible to almost anyone.

Education: Learn the language of the market before risking a single dollar. Investment Current offers a 6-week foundational program followed by a 12-week course with video lessons, written takeaways, quizzes, homework, and live faculty office hours. All beginners start with paper trading, simulated trading with no real money, for a minimum of six months before moving to live capital.

Strategy: Write your personal trading plan. Define your entry rules, exit rules, stop loss rules, and profit targets. Keep a trading journal to track your emotions, your decisions, and your growth. Tools like TraderSync allow you to capture and analyze every trade in one place.

Memorable Quotes

"If you have the right education and the right tools, it is not gambling. It becomes second nature."

"We do not want you to fail. The only way to win is to start off slowly."

"Trading will bring out every emotion you have ever had. You do not want to be alone on this journey."

Real Student Results

Students made $4,500 in a single day with a 40.63 percent return on capital. One student made $280 in 34 seconds. Five focused trades per day can generate over $1,000 in earnings within just a few hours.

Next Steps

Visit investmentcurrent.com and join the free 7-day trading room trial. See the strategy in action, experience the community, and decide whether this is the next chapter of your journey toward financial freedom and legacy building.

Connect with Mitch Abel Website: www.investmentcurrent.com

Connect with Julie Riga

Website: julieriga.com/lead

Stacklist: https://stacklist.app/julieriga

Subscribe to Stay On Course wherever you listen. Share with someone ready to take control of their financial future.

#StayOnCourse #Leadership #Transformation #LegacyBuilding #FinancialFreedom

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In this captivating episode of the Stay on Course Podcast, we delve into the remarkable journey of Michael Boll, a Marine Corps veteran, and former police officer, dedicated to charity and community service. Join us as we explore the transformative trifecta: humility and building networks, the therapeutic nature of helping others, and actively seeking those in need. Uncover insights into selflessness, community service, and the inspiring narrative of Michael Boll, as we navigate through the keywords of success, evolution, leadership, podcast, and the art of seeking purpose. Tune in for a profound exploration that touches on everything from Facebook and Instagram to the depths of personal exploration. 🎙️ #MichaelBollPodcast #CharityEvolution #StayOnCourse

Welcome to the latest episode of the Stay on Course Podcast, where we embark on the inspiring journey of Michael Boll, a true hero and my cousin. Michael, a Marine Corps veteran, and former police officer, has devoted his life to charity and community service.

In this edition, we delve into three essential ingredients for success that Michael has embraced throughout his remarkable journey:

· Lose Your Ego, Ask Others for Help, Build Your Network:

Michael underscores the importance of humility and building strong connections. He encourages us to put others first, showcasing that making a difference starts with reaching out and constructing a network of support.

· Helping Others Makes You Feel Better:

Michael shares his perspective on the therapeutic nature of helping others. Stepping out of your comfort zone to assist someone, even with a simple act like a phone call, can have a profound impact. He highlights the transformative power of focusing on others and the positive energy it brings.

· Seeking Out People That Need Your Help:

Michael emphasizes actively seeking out those who need assistance. By being proactive in identifying opportunities to help, we can make a meaningful difference in the lives of others.

To learn more about how you can get involved and support Michael's mission, please visit the website NJVM.ORG or reach out via email at NJVM1775@GMAIL.COM. Additionally, Michael is actively involved with VFW and the American Legion, where he continues to assist veterans and their families on a daily basis.

Join us in this compelling episode as we explore the profound impact of selflessness, community service, and the incredible journey of Michael Boll. Connect with us on Facebook, Instagram, Twitter, and LinkedIn. #Success #CommunityService #PodcastJourney #HelpOthers #StayOnCourse

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

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7 Times Down 8 Times Up: Annie's Resilient Journey to Evolve, Seek, and Transform in Life and Leadership

Dive into the Stay on Course Podcast with Anindita Chatterjee, aka Annie—a TEDx Speaker, Coach, and Writer, on a resilient journey post-accident. Despite being in a wheelchair, Annie's purpose-driven life shines through her coaching and philanthropy work. Her podcast episode unveils success ingredients: self-awareness, unwavering focus, and the art of looking beyond. As a 'Thought Leader' in learning and development, Annie integrates life learnings, inspiring others to overcome challenges. Join us for a transformative exploration touching on Facebook, Instagram, Twitter, Earth, Money, New, World, Podcast, Success, Leadership, and more. 🎙️ #AnniePodcast #StayOnCourse #ResilienceJourney

Step into the latest episode of the Stay on Course Podcast, featuring the remarkable Anindita Chatterjee, widely known as Annie—a TEDx Speaker, Coach, Writer, and lifelong encourager. As a Learning Architect and Philanthropist, Annie dedicates herself to helping individuals discover their purpose. Her awe-inspiring tale of resilience serves as a guiding light, teaching others to rise after setbacks. Despite a life-altering accident that confined her to a wheelchair, Annie chooses to lead a life well-lived, inspiring countless others. Join us on this transformative journey, filled with powerful success ingredients:

• Self-Awareness: Uncover your capabilities and stay true to yourself.
• Focus: Move forward with determination, never losing sight of your goals.
• Look Beyond: Gain perspective from the balcony, zooming in and out at pivotal moments to focus on what truly matters.

Anindita Chatterjee, a TEDx Novartis speaker for 2021, is not just a Thought Leader in the Learning and Development space; she's a pioneer in content designing, development, and delivery tailored to meet business needs. Offering pragmatic learning solutions, Annie coaches and counsels future leaders, emphasizing self and people management potential. Her TEDx experience in 2021 marked a new direction, integrating her life learnings with the world. Prepare to be inspired by Annie's journey—a testament to Facebook, Instagram, TEDx, Success, Leadership, and more. 🎙️ #AnniePodcast #StayOnCourse #ResilienceJourney

For more information and to contact Annie visit: https://www.linkedin.com/in/anindita-chatterjee-10a0b35a/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#stayoncourse #resilience #Anindita Chatterjee

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A Journey into Tea, Entrepreneurship, and Purposeful Ventures for Women Entrepreneurs - Brewing Success with Brenda Meyers

Brenda Meyers, a luminary in the tea manufacturing industry for over 18 years, has evolved from cultivating Sterling Tea into a leading tea blending plant to becoming a dynamic Product Business Coach in collaboration with E Success Network. Her journey, shared on the Stay on Course Podcast hosted by leadership expert Julie Riga, unveils the secrets of her success in leadership, legacy building, and transformative journeys. With a passion for authenticity and soulful leadership, Brenda inspires women entrepreneurs to embark on purposeful and profitable ventures. Leveraging her extensive knowledge in sourcing, importing, manufacturing, and sales, Brenda guides startups through the 7 Pillars of Starting a Product-Based Business, ensuring a holistic approach to success. This narrative is a testament to Brenda's commitment to teaching, inspiring, and evolving the corporate landscape, aligning seamlessly with the Stay on Course Podcast's mission to encourage professionals to joyfully pursue careers aligned with passion, purpose, and authenticity.

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

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Unlocking the Delicious Journey to Success: 2-Minute Stress Relief, Personal Growth, and Leadership with Sara Nakamura

In this riveting podcast episode, Julie Riga, a certified coach and industry expert with over 20 years of experience in Pharma, engages in a captivating conversation with Sara Nakamura, a seasoned stress relief guide and author of "Stressed Out & Don't Know What to Do?" Together, they unlock the delicious journey to success, blending Julie's expertise in leadership, personal growth, and business acumen with Sara's transformative "I CARE" approach to stress management. Sara's 2-minute stress relief techniques, rooted in her extensive corporate and wellness backgrounds, align seamlessly with Julie's mission to help individuals Stay On Course and leave a lasting legacy. Dive into this episode filled with practical tips, personal anecdotes, and the perfect blend of Italian flavor, Hollywood glamour, and business wisdom. Discover the secrets to success, motivation, and life balance, as Julie and Sara serve up a scrumptious feast of insights for the mind and soul. Don't miss this extraordinary convergence of expertise, where the queen of personal growth meets the stress relief maestro in a podcast that's not just a journey—it's a delicious exploration of unlocking potential and building an abundant life. Tune in and savor the flavors of success, leadership, and holistic well-being.

Sara Nakamura is a seasoned expert, renowned for her guidance in helping individuals seamlessly manage the hurdles of stress in both their personal and professional lives. Dive into her acclaimed book, "Stressed Out & Don't Know What to Do?" – a cherished resource for heart-centered leaders and individuals grappling with the trials of stress and burnout across a diverse spectrum of life's facets. The book unfolds a treasury of practical, 2-minute stress relief techniques, deeply rooted in Sara's extensive expertise, seamlessly weaving her corporate and wellness backgrounds.

Sara Nakamura's "Ingredients for Success" in tackling stress, artfully sketched through the "I CARE" acronym, furnishes individuals with a systematic approach to master stress effectively:

• I - Go Inside: This initial step fosters introspection, encouraging individuals to contemplate personal experiences and engage in self-awareness and self-reflection.

• Contain It: Identifying and constraining the specific problem or stressor at hand stands pivotal. It demands a keen recognition and swift address of the root cause.

• Awareness: Delve beneath the surface, striving to fathom what lies beneath. This phase often involves exploring deeper emotions and triggers.

• Realign Values: Acknowledging the paramount significance of values and priorities and ensuring that one's decisions align harmoniously with these core principles.

• Energize Your Decision: The final step underscores the necessity of making decisions infused with rejuvenated energy and crystal-clear clarity after conscientiously addressing the preceding four phases.

For an opportunity to further connect with Sara Nakamura and immerse yourself in her transformative work, don't hesitate to visit:

www.StressXpert.com

Sara Nakamura LinkedIn

Sara Nakamura IG - @sara_stressxpert

Sara Nakamura Facebook

Sara is steadfast in her commitment to aiding individuals in crafting lives free from stress and imbued with balance. She's ever-ready to serve as your guiding light on the journey to success and holistic well-being.

#Success #Podcast #StressRelief #Leadership #Motivation #PersonalGrowth #DeliciousJourney #LifeBalance #Abundance #Legacy #Hollywood #UnlockingPotential #2MinuteTechniques #SelfImprovement #StayOnCourse #JulieRiga #SaraNakamura #Pharma #BusinessLeadership #ItalianFlavor #BusinessWisdom #Journey #Queen #Star #Seek #Personality #Search #Business #Entrepreneur #Legacy #Podcast #Success #Hollywood #Life #Motivate #Foundation #Secret #Chef #Lead #More #Believe #Soul #Leadership #Learn #Steps #Abundance

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"Unlocking Entrepreneurial Brilliance: Evan Carmichael's Wisdom on #Believe, Starting Strong, and Staying on Course for Success!"

Overview:

"Dive into the latest Stay on Course episode with Julie Riga, featuring Evan Carmichael, the acclaimed entrepreneur, speaker, and advocate for self-belief. In this captivating conversation, Evan reveals crucial Ingredients for Success for Entrepreneurs, stressing the transformative power of belief, resilience during the challenging startup phase, and the unwavering commitment to staying on course. Explore the treasure trove of wisdom on Evan's YouTube channel, where thought leaders share success methods. Recognized by Gary Vaynerchuck and Ed Mylett, Evan's journey includes building and selling a biotech software company at 19 and raising venture capital. Join us as Evan shares insights on belief-driven progress, starting strong, and maintaining consistency in the dynamic entrepreneurial landscape. Don't miss this opportunity to absorb leadership wisdom from a world-record holder and influencer. #EvanCarmichael #BelieveInYourself #EntrepreneurialWisdom #StayOnCourse #LeadershipSuccess"

On this episode of stay on Course I interview Evan Carmichael and he wants to solve the world's biggest problem, people don't #Believe in themselves enough. His YouTube channel exposes the wisdom shared by the prolific thought leaders of our era and today we are cooking up ingredients for success for Entrepreneurs and Intrapreneurs.

Ingredients for Success for Entrepreneurs

Believe: Believe in yourself and you listen to the expert advice so you can learn from them their method of success.

Starting Sucks: Prepare for things to suck at the beginning, you will learn from it and progress.

Stay on Course: Do not give up and be consistent in your approach.

Learn more about Evan Carmichael:

Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3.4+ million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest salsa dance studio where he met his wife, and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, TSM Fan, and Teemo main.

#belive #evancarmichael #stayoncourse #leadershipwisdom

Evan's website: http://www.evancarmichael.com/

Evan's FB - https://www.facebook.com/evan.carmichael

Facebook Fan Page - https://www.facebook.com/EvanCarmichaelcom/

YouTube Channel: https://www.youtube.com/user/ModelingTheMasters

Twitter: https://twitter.com/EvanCarmichael

Instagram: https://www.instagram.com/evancarmichael/

LinkedIn: https://www.linkedin.com/in/evancarmichael/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their jour

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Embark on a transformative journey with Doug C. Brown, CEO of CEO Sales Strategies, and unravel the secrets of sales success in his captivating appearance on the Stay on Course Podcast. As a star in the realm of sales, Doug shares the unbelievable story of his rise, guiding entrepreneurs and business leaders through the scrumptious steps to becoming the top 1% earners. Learn the art and science of being a nonstop 1% earner in sales, gaining not just business tips but a life-changing guide to sculpting your legacy and leading with purpose.

In this episode, Doug's magnetic personality and expertise act as a beacon for those seeking more from their professional and personal lives. Challenge your current persona, explore the foundation of success, and discover the mental and physical tips that lead to abundance. Stay on course with Doug C. Brown's masterclass, a special resource for podcast listeners who believe in the power of faith, purpose, and the scintillating journey toward an extraordinary life.

In this episode, Doug's magnetic personality and expertise act as a beacon for those seeking more from their professional and personal lives. Challenge your current persona, explore the foundation of success, and discover the mental and physical tips that lead to abundance. Stay on course with Doug C. Brown's masterclass, a special resource for podcast listeners who believe in the power of faith, purpose, and the scintillating journey toward an extraordinary life.

Doug C. Brown, the CEO of CEO Sales Strategies and a renowned Sales Revenue and Profit Growth Expert, takes us on an enlightening journey into the world of sales in his captivating appearance on the Stay on Course Podcast. Doug's expertise is unparalleled, and he shares invaluable insights on how to excel in sales, making it a must-listen episode for anyone looking to achieve the coveted status of the top 1% of sales earners.

Throughout the episode, Doug delves deep into the core principles that have helped him and countless others achieve remarkable success in sales. Here's a breakdown of the key takeaways:

• Truthful Clarity on What You Do:
• Massive Prospecting
• Win-Win Philosophy

Doug C. Brown's extensive experience coaching and advising companies like Enterprise Rent-A-Car, Nationwide, Intuit, Proctor and Gamble, and CBS Television speaks volumes about his credibility in the sales arena. His remarkable achievements, such as increasing a product line's sales by 4150% in just six months, showcase the remarkable results his strategies can yield.

Furthermore, Doug's track record of generating over $700 million in sales for himself and his clients, coupled with his ability to generate annual revenue of over $1 million in his sales acquisition coaching business, demonstrates his unmatched expertise in the field.

In this episode, Doug goes beyond the usual sales techniques, providing listeners with a roadmap to becoming better at influencing, persuading, and selling, regardless of their product or service. He empowers individuals with the tools, behaviors, and traits of top 1% earners, enabling them to implement these strategies into their daily acti

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In this captivating conversation, Dr. Heather Shea uncovers the profound significance of Entelechy Leadership. She guides you on a transformative journey to manifest your true self, much like a regal King or Queen, and embrace your inner Star. The core of this exploration lies in understanding your unique Personality, which is the foundation for igniting your creative force and unlocking your leadership potential in the world of Business.

Dr. Heather Shea, through her enlightening Podcast, delves into the secrets of Success and the abundant potential that lies within each individual. Her insights are like a Hollywood story, motivating and inspiring you to live a more vibrant Life, as you become a driving force for personal and professional growth. As you listen, envision yourself stepping into a role as an entelechy leader, one who not only transforms into a more interesting and alive person but also motivates others to unlock their hidden potential. Much like a tiny acorn with the right environment, entelechy leadership nurtures growth, enabling you to become a towering force in your personal and professional Legacy. Embark on this empowering Quest of self-discovery with Dr. Heather Shea, who helps you believe in the unlimited possibilities within your Soul.

Listen in as Dr. Heather Shea talks about Entelechy Leadership.

What is entelechy? Think of it as your energetic DNA, what excites you, drives you, and inspires you. It is what’s important to you in your life. Consult any dictionary and it says entelechy is to realize or make actual what was otherwise potential. Entelechy is a vital principle that guides the growth of living systems, which includes people, organizations, and cultures.

Why does entelechy matter? It is the full realization of your potential, which means:

· manifesting your purpose and your passion

· actualizing the landscape of your life

· returning to your innate blueprint for perspective and guidance

· rediscovering your core callings

· activating your true potentiality in your relationships and your life’s work

· embracing and expressing your creative force

Entelechy is you, energetically, living to your full potential: you are fun, excited, enthusiastic, expanding, adventurous.

Entelechy leadership involves co-creating the location, place, or landscape in which you and others thrive. Since entelechy makes you a more interesting, alive person: Other people want to follow you, be around you, work with you, because you activate their potential.

Think of the tiny acorn: given the right environment, it instinctively knows how to become a towering oak tree. Not given the right amount of water, nutritious soil, or enough sunlight, it will not grow to its full potential. People are the same.

What does it take to be an entelechy leader?

Entelechy leaders must have purpose, passion, and potential

• Purpose: Do who you are
• Passion: Rise and Thrive
• Potential: Back to Your Future

Dr. Heather Shea is a Leadership Coach for women executives, entrepreneurs, and evolutionary leaders. Heather connects people to their inner wisdom and uncovers blocks that prevent them from stepping into their highest, authentic self for greater impact in their lives, organizations, and the world. As a leadership visionary, speaker, author, and everyday mystic, Heather has held senior leadership roles in global organizations and worked throughout six continents, with Fortune 100 CEOs and their teams, world leaders and household names in business, politics,

and entertainment.

Contact Dr. Heather Shea: https://www.everydayknowings.com/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive co

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Welcome to the Stay on Course Podcast, where we dive into the invaluable insights of DE&I Expert Kevin P. Henry. In this episode, Kevin shares the essential ingredients for success in Navigating through a Diverse World, offering a roadmap to authenticity, self-worth celebration, openness to change, and the fuel of passionate drive. Join us for a transformative journey as we explore Kevin's 30 years of expertise, bridging gaps and fostering understanding in a world that thrives on diversity and inclusion.

Tune in to the Stay on Course Podcast to unlock the keys to authenticity, self-value, and resilience in navigating the diverse tapestry of our world. Kevin P. Henry, a seasoned DE&I Expert with over three decades of experience, unveils the secrets to success—be it in personal growth or professional endeavors. Embrace change, celebrate your worth, and fuel your journey with passion as Kevin guides you through a thought-provoking exploration of navigating life's diverse landscapes.

Welcome to the Stay on Course Podcast, in this episode we focus on Navigating through a Diverse World. Kevin P. Henry a DE&I Expert offers up his ingredients for success in navigating the diverse world we live in.

Here are Kevin’s ingredients for Navigating through a Diverse World

1. Authenticity: Be authentic the world needs to hear more about who you are authentically

2. Self Esteem Self Value: Believe in yourself and celebrate your worth

3. Open to Change: Be open to change allowing you to embrace new ideas and people

4. Drive Passion: Be passionate about what you do

Kevin P. Henry has over 30 years of experience as a business consultant, trainer, and facilitator in the DEI (Diversity, Equity, and Inclusion) field. In this capacity, he has worked for nonprofits, companies, colleges, and agencies in Seattle and Honolulu. Kevin is also the host of the All The Way Authentic podcast and a regular contributor to KBCS-FM, 91.3 public affairs programs.

Kevin utilizes a variety of skills to meet the needs of clients, which include strategic planning, training, facilitation, and writing.

Learn more about: https://www.kevinphenry.com/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

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Embark on a transformative journey with our podcast featuring Kara Hodes-Wechsler, an NBC-HWC and Certified Coach. Uncover the secrets to cultivating a positive worthiness story and boosting your self-worth, a key foundation for both personal and professional success. As Kara guides you through the steps of self-awareness, self-acceptance, and self-interest, learn how to stay the course in the face of challenges, unlocking a scrumptious abundance in both your personal and business life. Tune in and explore the unbelievable power of your own worthiness story, a guide to leading with soul, purpose, and an unshakeable belief in yourself. 🌟🎧 #WorthinessJourney #UnlockYourLegacy #LeadershipSecrets

Take a transformative journey with our podcast featuring Kara Hodes-Wechsler, an NBC-HWC and Certified Coach. Uncover the secrets to cultivating a positive worthiness story and boosting your self-worth, a key foundation for both personal and professional success. As Kara guides you through the steps of self-awareness, self-acceptance, and self-interest, learn how to stay the course in the face of challenges, unlocking a scrumptious abundance in both your personal and business life. Tune in and explore the unbelievable power of your own worthiness story, a guide to leading with soul, purpose, and an unshakeable belief in yourself. 🌟🎧 #WorthinessJourney #UnlockYourLegacy #LeadershipSecrets

The Worthiness Story: Three Key Ingredients for Building Self-Worth featuring the incredible Kara Hodes-Wechsler.

🌟 Ever wondered how to cultivate a positive and healthy worthiness story? Discover the secrets to boosting your self-worth and unlocking your potential. Let's dive in!

🔑 Self-awareness: Embrace your unique value, strengths, and talents. Know your values and appreciate YOU.

🌈 Self-acceptance: Embrace your quirks and imperfections. Say goodbye to self-doubt and comparison, and practice self-compassion and self-love instead.

💖 Self-interest: Prioritize self-care and set boundaries. You're worthy of love, respect, and care—show yourself that you believe it!

🚀 Develop these key ingredients to craft a worthiness story that enhances well-being and drives personal and professional success. Remember, building self-worth is a journey worth taking! 🌟

Meet our inspiring guest, Kara Hodes-Wechsler, NBC-HWC, Certified Coach, and Founder of Kaleidoscope Holistic Wellness LLC. Kara empowers professional women to align their choices with what truly matters, unlocking confidence and transformation.

Tune in to the podcast for invaluable insights! 🎧👇

#SelfWorth #Podcast #PersonalGrowth #Success #Empowerment #SelfCare #StayOnCourse #julieriga #Kara HodesWechsler

Connect with Kara: https://www.linkedin.com/in/karahodes-wechsler/

🔗 Learn more about Kara's: https://www.holisticwellnesswithkara.com/

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

The Worthiness Story with Kara Hodes-Wechsler

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Are you tired of the hustle and grind, working long hours with little to show for it? Discover the secrets of Dan Martell, a visionary CEO and entrepreneur, who's not just about building billion-dollar companies like Udemy and Hootsuite but also about reclaiming time for a life well-lived. In his latest book, "BUY BACK YOUR TIME," Martell shares profound insights on how to scale your business rapidly while avoiding burnout, trading money for the most precious commodity—time. Imagine unlocking the formula to build your empire while living your best life—Martell's journey from burnout to success is a lesson in itself, and this book is your guide to making the mindset shifts needed for lasting fulfillment and legacy building.

Dan Martell is a CEO you need to know! Dan leads unicorn billion-dollar companies like Udemy and Hootsuite to build and strengthen their businesses. About Dan's books:

Build a Business Empire While Living Your Best Life? It’s possible.

BUY BACK YOUR TIME teaches readers how to conquer the biggest hurdle to scaling a company and growing rich: Time

In his new book BUY BACK YOUR TIME: Get unstuck, reclaim your freedom and build your empire, Dan Martell, one of the world’s most sought-after business coaches, shows readers how to scale their business, fast, while avoiding burnout. Trading money for time—that is, literally buying back free space in their calendar—will bring them more success than they ever thought possible, while simultaneously reducing stress and maximizing happiness.

He wrote this book after successfully scaling and exiting three startups, building two 8-figure businesses, completing several ironmans, traveling the world, and gaining valuable time back in his calendar. But it didn’t come without colossal failures.

"Having coached thousands of entrepreneurs from across the world, I noticed something profound: most founders work unnecessarily long hours. They were taught to believe that more time working = more money in the bank," explains Martell. "I've been there myself while struggling to build several businesses and learned the hard way -- I lost touch with myself, my loved ones, and a failed engagement, all for the sake of getting ahead.”

But ‘getting ahead’ is the biggest fallacy. The idea that the more you work, the more you can achieve makes some sense, but when working takes over every aspect of your life and you start to hate your company, that’s when it becomes a dangerous obsession. Martell hit rock bottom in these moments, coming home after another long day of work to find his fiancé standing at the front door, bags packed, ring in hand—leaving him because he was more engaged with his work than her.

In the formative years that followed, Martell stumbled upon his key to happiness: Time with his family and doing the things he loves, all while successfully growing his businesses. The secret?

Making the mindset shifts and creating systems necessary to engage in high-value work that brings energy and fulfillment.

In BUY BACK YOUR TIME, you will learn:

• How to calculate your Buyback Rate so you can start buying back time immediately
• Why playbooks need to be the foundation of your business, and how to create them
• When to employ time hacks, such as the “Definition of Done” and the “$50 Magic Pill,” to help your team work more efficiently, prevent bottlenecks, and guard your energy
• The secret

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Why Your Data Is Not the Star of the Show: The Human Science of Powerful Presentations

Guest: Anthony Greiter, Founder of Agent, Technical Translator and Presentation Coach Host: Julie Riga, Leadership Coach and Founder of the Stay On Course Podcast

📌 Visit the Episode Stack:stacklist.app/julieriga | All the links, resources, and key information from this episode in one easy place.

Overview

Most scientific experts believe their data is the main event. But Anthony Greiter, founder of Agent and self-described technical translator, is on a mission to flip that thinking. In this episode of the Stay On Course Podcast, Anthony joins host Julie Riga to reveal why your technical brilliance is just the foundation and how true transformation happens when you lead with your humanity. Whether you are a researcher or tech innovator, this episode will challenge you to step out of data mode and into your authentic leadership presence. Data informs. Human connection transforms.

Why Your Data Is Not the Star of the Show: The Human Science of Powerful Presentations
About This Episode

Anthony Greiter is on a mission to rescue scientific brilliance from the graveyard of boring, data-heavy presentations. In this conversation with host Julie Riga, he breaks down the three essential ingredients that transform a forgettable talk into a meaningful, lasting experience. If you are a researcher, healthcare professional, or tech innovator, this episode will shift the way you approach every future presentation.

Guest Background

Anthony Greiter is the founder of Agent, a coaching platform designed to help scientific and technical experts become powerful, purpose-driven communicators. A self-described technical translator, he holds a degree in French, a background that shaped his philosophy on invisible foundations and the art of communicating complex ideas with clarity and heart. He works with researchers, healthcare professionals, and innovators across the world.

Fun Fact: Anthony reaches for buffalo wings every time, but only with blue cheese dip.

The Three Ingredients for Presentation Success

1. The Mirepoix: Your Technical Foundation Your data and expertise are the essential base, much like the French culinary mirepoix of carrots, celery, and onion. This foundation earns you a seat at the table and builds your credibility with peers. But just as mirepoix is never served as the main course, your technical brilliance should support your message without stealing the spotlight.

2. The Main Course: Your Human Voice The real star of every presentation is you. Your perspective, your purpose, and your authentic leadership presence are what connect with audiences on a human level. When researchers lead with personality and speak to why their work matters, that is when true human connection and transformation happen.

3. The Plating: Visual Delivery Even the best content fails when delivered poorly. Slides are for the audience, not for the speaker. Avoid walls of text and do not use your slides as a script. Visuals should complement your message and elevate your presence on stage.

Key Insights

• Scientific professionals are trained to prove their worth through data. But when you shift from proving to influencing, everything changes.
• Half of any audience takes in information through stories and big-picture thinking. The other half processes through logic and data. The most impactful presentations speak to both.
• Every presentation must have a clear call to action. If you have not moved your audience to do something, the talk is not yet complete.

Memorable Quote

"Data informs. Human connection transforms."

Connect with Anthony Greiter

• LinkedIn: Anthony Greiter
• Website: www.learnwithagent.com

Connect with Julie Riga

• Podcast: Stay On Course, available wherever you listen to podcasts

#StayOnCourse #LeadershipMindset #AuthenticLeadership #BeforeISpeak #TransformativeLeadership

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Meet Devin Johnson, a visionary CEO, determined entrepreneur, and devoted family man who defied destiny to achieve greatness. In this captivating interview, Devin shares the secrets of his relentless success, unveiling the power of a positive mindset and the energy of money. Discover how focus, leading from the front, attaching to a bigger reason, controlling your environment, and always being a student can transform your life and career. Tune in to gain actionable insights and think deeply about your journey to success with Devin's five ingredients for a thriving business and a fulfilling life. Explore how to overcome challenges, embrace entrepreneurship, and leave a lasting legacy while enjoying a delightful meal of wisdom from this accomplished leader. Your path to greatness starts here.

Meet Devin Johnson. CEO. Entrepreneur. Game Changer and Family Man. Today we ask- how can you be relentless as a business person? How can you find the life and career you love? Devin dives deep into his love for cottage cheese, coleslaw, and beyond. The truth is Devin Johnson is relentless. His path was not destined for greatness- but he understands the power of mindset and the energy of money.

Learn More About Devin: ⬇⬇⬇⬇⬇⬇⬇⬇

Website: https://kennected.org

Instagram:@devinallenjohnson

LinkedIn: Devin Johnson | LinkedIn

Here are Devin's 5 ingredients for success:

Relentless Rules for Business

• Focus is Key: Get your mind right get your money right. The focus will make you rich. Go all the way in on one thing and then diversify focus on one business - one industry - one vertical.
• Lead from the Front: Be the example, do not be asking someone to do something you are not willing to help with.
• Attach yourself to a bigger reason: have a big why and discover your purpose and calling. Understand what impact you’re having on the work.
• Control Your Environment: Surround yourself around a positive environment. The people around you should support your vision and support you.
• Always be a student: Be open and curious and keep learning and keep asking for feedback.

About Devin Johnson, Founder of Kennected:

From sneakerhead to CEO, Devin Johnson is reimaging the future for businesses. At 25 years old, Johnson has built a tech company hitting Inc. 5000's top 500 for two years straight.

He empowers entrepreneurs and businesses to innovate radically and teaches how to build out a legacy with $0, grit, and resilience. Devin is a keynote speaker and has his first book, "Rules of Being Relentless" coming out in 2023.

Check out my new coaching program, Discover Yourself: Purpose and Personality.

To learn more about Julie Riga and her mission to Stay On Course, visit her website: https://www.stayoncourse.io/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this captivating podcast, Shivangi, a Master Trainer and Leadership Branding Coach with a global impact, unveils the secrets of Team Abundance, drawing from her transformative experience. Delve into Amy Edmonson's proven elements of effective teams, exploring how psychological safety, dependability, structure, clarity, meaningful work, and impactful relationships shape high-performing teams. As you listen, envision a space where vulnerability is a strength, dependability is a cornerstone, and the meaning of work transcends routine—a journey guided by Shivangi's evocative, dynamic, and transformational insights that resonate with leaders worldwide. Join us for a riveting discussion on leadership, success, and personal growth that transcends the ordinary, offering a delectable feast for the mind and an abundance of motivation to stay the course in your own challenging yet purposeful entrepreneurial expedition. Tune in to lead with personality, seek the star within, and believe in the extraordinary possibilities that lie at the intersection of life and business.

Shivangi is a Master Trainer, Leadership Branding Coach and shares her experience with Team Abundance. This podcast is based on Amy Edmonson’s five element of an effective teams.

Psychological Safety: Team members feel safe to take risks and be vulnerable in front of each other.

Dependability: Team members can count on each other to deliver quality results on time.

Structure and Clarity: The team has a clear direction, defined roles, and a shared understanding of their goals.

Meaning of Work: Team members understand the impact and significance of their work.

Impact of Relationships: Team members build positive, supportive relationships with one another.

Shivangi is a Master Trainer, Leadership Branding Coach, and Founder of the vibrant non-profit organisation Thrive with Mentoring - a global women’s mentoring network active across 10 countries that has catalysed thousands of mentoring relationships. Known for her compelling drive, Shivangi has trained and coached leaders and management teams in over 40 countries globally for organisations such as Google, Johnson and Johnson, Airbus, Pfizer, Syngenta, and Swiss Re. The words most often used by leaders to describe their interaction with Shivangi are 'evocative, dynamic and transformational'.

Learn More about Shivangi Walke

Linked In: https://www.linkedin.com/in/shivangiwalke/

Website: https://www.shivangiwalke.com/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Check out my new coaching program, Discover Yourself: Purpose and Personality.

To learn more about Julie Riga and her mission to Stay On Course, visit her website: https://www.stayoncourse.io/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Embark on a transformative journey with Theresa Agostinelli, a resilient Licensed Clinical Therapist and John Maxwell coach, also known as Prof T, on the Stay on Course Podcast. Overcoming the challenges of widowhood and single motherhood, Theresa has evolved into a successful author, entrepreneur, international speaker, and corporate trainer, offering a roadmap for your own transformation.

In this episode, Theresa introduces the potent GRID System from her latest book, delivering the essential ingredients for achieving mental and emotional wellness. Explore life's intricacies by first Getting honest about your current situation, then Releasing negativity and toxic influences, followed by Investing in personal and professional growth. Lastly, embrace Discipline to Stay on Course for a truly fulfilling journey. Tune in, listen deeply, and let Prof T's wisdom guide you on your path to personal evolution.

Listen in to the next edition of the Stay on Course Podcast with Theresa Agostinelli – Licenced Clinical Therapist and John Maxwell coach otherwise know known as Prof T. Theresa went from a young widow and single mom, to successful author, entrepreneur, international speaker and corporate trainer. Now, Theresa helps thousands to transform, bounce back and learn to enjoy the journey.

Today Theresa will share with you the ingredients for achieving mental and emotional wellness by explaining the GRID System. The Grid System is Theresa’s latest book.

Here are the ingredients we review for Achieving Mental and Emotional Wellness:

G: Getting honest getting real and know where you are and where you want to go

R: Releasing the negative and toxic people places and things, Release and Replace

I: Investing in yourself and others, personal and professional

D: Discipline to STAY ON COURSE and go the distance

To Learn more about Theresa Agostinell

Email: Theresa@profwithpurpose.com

Website: profwithpurpose.com

Book: https://amzn.to/3YCxrLh

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#leadershipdevelopment #wellbeingintheworkplace #wellnesscoaching #wellbeingmatters #stayoncourse #profT #ingredientsforsuccess #gridsytem #mediacasters

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Embark on a transformative journey with Gretchen and me as we share profound insights and unveil a personal secret that's been concealed for far too long. Discover the invaluable wisdom of Gretchen Hydo, a renowned Master Certified Coach based in Los Angeles, as she introduces her groundbreaking ten-stage secret-breaking system. By tuning in, you'll learn how to break free from the self-imposed barriers and the whispers of your false self that hinder your success. Gretchen's expertise in facilitating life-changing transformations for individuals and organizations will guide you on this empowering path to shedding secrets and stepping into the bright future you've always envisioned. Don't miss out on this opportunity to liberate yourself and embrace a fulfilling life filled with motivation, personal growth, and a strong sense of purpose.

Listen in as Gretchen and I reveal some deep secrets. Yes, you will hear one of mine that I have been too ashamed to admit. Gretchen’s new book will set you free of the secret that you are telling yourself that stops you from being the success you were meant to be. You do not want to miss this one.

Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles’ top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives. Her ten-stage secret breaking system, helps people step away from their default legacy and lean into a created future.

As author of the book, Break Free From Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, she is

dedicated to helping women break free from the lies their false self-whispers, about who they are and what they’ve done, and

step into bigger living. She lives in Los Angeles with her family.

Website: https://gretchenhydo.com/

Linked in: https://www.linkedin.com/in/gretchenhydo/

New Book - Dirty Little Secrets: https://www.amazon.com/stores/author/B07H2SNRLQ/allbooks?ingress=0&visitId=d06576a8-219a-44b1-b78f-25af529b0722&store_ref=ap_rdr&ref_=ap_rdr

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Visit: StayonCourse.io to learn more about what Julie does.

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Excited to have you all listen to this amazing episode with a fellow Alumni of Rowan College and WGLS-FM. My guest on this episode is Chris Shearn famous sports broadcaster from the YES Network. Today we are going to get the ingredients for success in writing your own story and leaving a legacy.

• Look for opportunities and write your own story
• Grow a thick skin – do not worry about the comments of others
• No one can out work you in the face of adversity
• Set goals at the 20 yard line

Chris Shearn of YES Network - He anchors YES' Yankees Batting Practice Today show, providing Yankees updates from YES' studios, interacting with YES' on-site announcers, and introducing features, interviews and other segments of the program. He is also a voice over artist and graduated from Rowan College of New Jersey in 1995 with a B.A. in Communications.

He was inducted into the Rowan College Radio 89.7 WGLS FM Hall of Fame in 2013.Shearn also periodically hosts YES' Yankees and Nets pre- and post-game shows and works as YES' Yankees reporter.

In addition, Shearn handles play-by-play duties for YES' New York Liberty WNBA telecasts and co-hosts the New York Post's Yankees-centric podcast with former Yankees pitcher Jeff Nelson. Earlier during his tenure at YES, he did play-by-play for YES' Ivy League and Yale football and basketball telecasts. He also has covered Yankees Spring Trainings for YESNetwork.com and won a New York Emmy for his on-air work for the Web site.

The YES Network, the most-watched regional sports network in the country 16 of the last 18 years, is the exclusive regional television home of the 27-time World Champion New York Yankees, the Brooklyn Nets, MLS' New York City FC and WNBA's New York Liberty. The network has won 134 New York Emmy Awards since its 2002 launch.

Shearn came to the YES Network from MSNBC, where he served as producer, editor and tape producer for programs such as Attack on America and America at War. He was also an editor for The News with Brian Williams and produced coverage of Super Bowl XXXV. He was also a sports anchor and producer for MSNBC. Earlier, he had worked for SNS/Major League Baseball Productions.

Shearn grew up in South River, NJ and graduated from Rowan College of New Jersey in 1995 with a B.A. in Communications. He was inducted into the Rowan College Radio 89.7 WGLS FM Hall of Fame in 2013.

Connect with Chris Shearn:

LinkedIn: https://www.linkedin.com/in/chris-shearn-b7886b180/

Twitter: https://twitter.com/ChrisShearnYES

To learn more about Julie Riga and her mission to Stay On Course, visit her website: www.julieriga.com

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

#chrisshearn #wglsfm89.7 #rowanuniversity #rowanradio #stayoncoursepodcast #stayoncourse

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Join Clara Capano in the upcoming Stay on Course Podcast as she reveals the secrets to success for working parents. Gain practical tips to redefine your relationship with time and achieve more Money, more Time, and more Life. Learn about effective communication, setting boundaries, and finding balance between personal and professional life. Don't miss this opportunity to unlock your potential as a working parent.

Listen in to the next Stay on Course Podcast where Clara Capano shares the ingredients for success in creating harmony as a working parent. Clara Capano is an International Speaker and Trainer, Best Selling Author and Host of the Working Woman’s Channel and Living Real TV. She is the Founder and CEO of Capano Speaking and Training and creator of the CLARATY Success Method.

Her passion is in helping women in business redefine their relationship with time so they can work smarter and get more Money, more Time and more Life.

Ingredients for Success in Creating Harmony As working Parents.

· Communication: Communicate your schedule so your support system can help you when needed. It takes a village!

· Setting Boundaries: Understand the power of saying no. No does not have to be negative it could be very powerful.

· Importance Being Present: When you are with your family be present and protect your time. Go into the bubble.

To Learn More about Clara Capano:

www.claracapano.com

Working Woman's Channel Podcast: https://podcasts.apple.com/us/podcast/the-working-womans-channel/id1635816265

Mastermind Community here: https://claracapanospeak.kartra.com/page/SuccessWithoutSacrifice#_pgpvxh75f

To Learn more about how to work with Julie Riga:

https://www.stayoncourse.io/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the world of business, finding your unique legacy is a vital part of success. Join us in the upcoming episode of the Legacy Builders podcast, where we discuss the journey to creating a lasting impact. Unlock the secrets to a fulfilling life with our new Life Mastery podcast episode. Discover the power of purpose, resilience, and personal growth as we share tips for achieving an abundance of happiness and satisfaction. Are you ready to embrace your inner self and discover the path to leadership excellence? Join our Leadership Insights series as we explore the steps to becoming a more effective and inspiring leader. Dive into the world of personal development with our Mind Matters podcast. Discover the unbelievable potential of your mind and how to overcome challenges with confidence. In the quest for success, your personality plays a crucial role. Join us in our Personal Success podcast series, where we delve into the motivation, self-belief, and strategies that can help you unlock your true potential. 💪

🎙️ Exciting News! 🎙️

I had the privilege of interviewing the incredible Krista Hernandez on the latest episode of the Stay on Course podcast. We delved into the inspiring lessons that Marvel superheroes can teach us about resiliency. 💪

Krista, a renowned women's wellness coach and host of the podcast She Lived, shared her remarkable journey of triumphing over chronic illness and discovering her path to healing. 🌟

Here's a glimpse of what you can expect from our conversation:

1️⃣ Sylvie: Never Giving Up and Finding Self-Love. Krista and I explored Sylvie's story, highlighting the significance of perseverance and embracing self-love, even in the face of adversity.

2️⃣ Doctor Stephen Strange: True Healing Comes from Within Us. We dived into the power of the mind-body connection and how addressing emotional and spiritual aspects contributes to genuine healing.

3️⃣ Carol Danvers (Captain Marvel): Overcoming Limiting Beliefs. We discussed Carol's journey and the importance of breaking free from self-imposed limitations, embracing our inner strength, and unleashing our true potential.

If you're seeking valuable insights on resilience and personal growth, this episode is a must-listen! 🎧

You can catch the full interview on my website [include website link] or by subscribing to the Stay on Course podcast on your favorite podcast platform. Prepare to be inspired by Krista's wisdom and strength! ✨

· Contact: amy@kristahernandez.com

· Website: https://kristahernandez.com/

· Podcast: https://link.chtbl.com/EcdshW2j

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io or message her on Linked In https://www.linkedin.com/in/julieriga/

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#StayOnCoursePodcast #ResiliencyLessons #MarvelSuperheroes #WellnessJourney #PersonalGrowth #PodcastInterview #kristahernandez #julieriga #getbackup #stayoncourse

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In our upcoming episode featuring Ron Weathermon, a seasoned pharmaceutical professional, we delve into the fascinating world of managing change in everyday life and draw parallels between risk management in clinical trials and the art of baking a cake. Join us to discover the Ingredients for Success in navigating life's transitions and gain insights into the five crucial questions you should be asking when managing risk—offering you practical wisdom that transcends various aspects of your daily experiences.

Unlock the secrets of effective risk management with Ron, who brings over twenty-five years of expertise in medical writing, clinical research, and more. His unique perspective, grounded in experiences from both Montana and Basel, Switzerland, provides a captivating blend of insights. So, whether you're a risk enthusiast or simply intrigued by the dynamics of change, this episode promises an engaging exploration that invites you to not only listen but to deeply reflect on the valuable takeaways for your own journey.

Tune in for an enriching conversation that goes beyond the surface, weaving together stories of risk, success, and the beauty of Swiss trails—a compelling narrative that resonates with anyone seeking profound insights into managing life's uncertainties.

Check out this next episode with Ron Weathermon. Where we talk about Ingredients for Success in Managing change in everyday life. We will also see through the lens of how we manage risk in Clinical Trials as well as baking a cake. How fun!

We talk about 5 questions you should be asking when you are managing risk.

What is the activity?

What are the risks associated with the activity?

What controls are in place to manage the risk?

How do we monitor the controls?

What are the feedback mechanisms?

Ron is a pharmaceutical professional with over twenty-five years of experience across the fields of medical writing, clinical research, field medical, internal audit and, most recently, medical governance. His expertise is in Risk Management and helping teams create positive business solutions through effective risk awareness. Ron is originally from Montana and has spent the last thirteen years living in Basel Switzerland. In addition to cooking, his passion is hiking on the beautiful trail systems that criss-cross the Swiss country-side.

You can learn more about Ron on Linked In.

https://www.linkedin.com/in/ronweathermon/

To learn more about Julie Riga and her mission to Stay On Course, visit her website: stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Step into the world of success with Paul J. Daly on the VEECRUISER, where he unravels the scrumptious secrets of entrepreneurial triumph. In this podcast, discover the three essential ingredients - care for people, hard work, and resilience - forming the foundation for an unbelievable journey in both business and life. As you seek the star of personal and business abundance, let Paul guide you through the steps of building a legacy, finding purpose, and mastering the art of staying the course in the face of life's challenges. Tune in to explore the soulful intersection of leadership, personality, and an entrepreneur's quest for more.

Introducing the VEECRUISER: A Symbol of Entrepreneurial Spirit and Success

Live from the iconic VEECRUISER, Paul J. Daly, Founder/CEO/Creative Director of Congruent, shared his recipe for success in business and life. With the VEECRUISER as the backdrop, Paul revealed the three essential ingredients that drive his entrepreneurial journey.

Ingredient 1: Care for People Caring for people is at the core of Paul's approach to success. By prioritizing strong relationships, trust, and collaboration with clients, team members, and the community, entrepreneurs create a foundation for growth and prosperity.

Ingredient 2: Hard Work Hard work is a non-negotiable element for achieving success. Going the extra mile and delivering exceptional value to clients are key factors in realizing your entrepreneurial dreams.

Ingredient 3: Resilience is crucial when faced with challenges and setbacks. Paul emphasized the importance of bouncing back, learning from experiences, and adapting to change. Building resilience enables entrepreneurs to turn obstacles into opportunities for growth and progress.

To learn more about Paul J. Daly and his expertise in branding, marketing, and creative strategy, visit his website https://www.pauljdaly.com/

The VEECRUISER serves as a powerful symbol of entrepreneurial spirit and success.

Learn more about the VEECRUISER: https://www.pauljdaly.com/dealers-compressed-automotive-podcast/paul-j-daly-creating-the-veecruiser

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#GaryVee #GaryVaynerchuk #AskGaryVee #VaynerNation #Entrepreneurship #Marketing #BusinessAdvice #SocialMedia #ContentMarketing #Motivation

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In this podcast episode, embark on a transformative journey with Sasha Vaynerchuk, the influential CEO of @winelibrary and a true advocate for the power of kindness. Uncover the unbelievable story behind Sasha's legacy and the profound impact he has had on his son, the renowned entrepreneur Gary Vee. Learn the scrumptious secrets of success as Sasha, guided by the esteemed James Orsini, shares invaluable tips on incorporating kindness as a winning strategy in both business and life, offering a compelling guide to navigating the challenging yet rewarding course of entrepreneurship. Tune in to explore the incredible power of kindness and discover the steps to lead with purpose, motivating you to believe in your own journey and unlock the abundance within your personal and professional persona. 🌟🚀🔑 #KindnessWins #SuccessJourney #LegacyLeadership

🎙️ Welcome to the Stay on Course Podcast! 🎙️

In this episode, Julie has the privilege of hosting a very special guest: Sasha Vaynerchuk, the CEO of @winelibrary and a true advocate for the power of kindness. Sasha's accomplishments span beyond his role as a successful business leader; he is also the father of the renowned serial entrepreneur, Gary Vaynerchuk. In fact, Gary, known as GaryVee, named The Sasha Group after his father, Sasha Vaynerchuk, acknowledging Sasha's profound influence on his own entrepreneurial journey. 🚀👨‍👦

With a wealth of experience working with Fortune 500 brands across diverse sectors, The Sasha Group has honed their expertise to cater

perfectly to the needs of today's growing businesses. Guiding this remarkable endeavor is the esteemed James Orsini, who joins us as one of our most inspiring guests. 🎯🎉

In this captivating conversation, Sasha delves deep into the topic of kindness as a winning strategy. Prepare to be inspired as we explore

the incredible power of kindness on the path to success. 🌟💪

To learn more about Sasha Vaynerchuk, you can follow him on

Instagram: Instagram Link. 📸

To discover more about Sasha's companies, be sure to check out:

Owner & CEO of the Wine Library 🍷

• winetext.com 📱
• winelibrary.com🍇

Tune in to this episode of Stay on Course and embark on a journey of insightful conversation, valuable lessons, and the transformative

impact of kindness. Let's jump right in! 🎧✨

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#GaryVee #GaryVaynerchuk #AskGaryVee #VaynerNation #Entrepreneurship #Marketing #BusinessAdvice #SocialMedia #ContentMarketing #Motivation

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Future-Ready Mindset: Breaking Free from Change Fatigue

Guest: Allister Frost | Host: Julie Riga

Join Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore what it means to build a future-ready mindset in a world of constant transformation.

With over 10 years of leadership experience and a passion for helping professionals break free from change fatigue, Allister shares the purpose-driven framework that helps leaders find clarity, embrace growth, and step boldly into meaningful work—even when the world feels overwhelming.

What You'll Learn:

• How personal mission drives authentic leadership, confidence, and career fulfillment in times of change
• Why focused learning (not multitasking) is the key to professional growth and transformation
• The power of curiosity as a human superpower that AI can't replicate
• How to align your purpose, values, and vision to create lasting legacy and impact
• The FROST Growth Cycle: A five-step framework for evolving through constant transformation

Featured Quotes:

"What got you here will not get you to where you need to be—but that is a change."

"I used to think my company employs me to do a job. The day I realized I employ my company to allow me to do amazing things—everything changed."

"Your personal mission is everything—it's why you show up, what gives you energy, what anchors you into the moment."

"If something works, it's already obsolete. Everything can be improved."

Connect with Allister Frost:

• Website: readyalready.me
• Book: ReadyAlready – Available wherever books are sold

Listen to Stay On Course with Julie Riga wherever you get your podcasts and discover how to lead with purpose, build a future-ready mindset, and create your legacy through intentional living and continuous growth.

To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:

🌐 www.julieriga.com

🌟 Explore transformative coaching sessions at www.beforeilead.com

🔗 Connect with me on LinkedIn: linkedin.com/in/julieriga

I'm Julie Riga—a leadership coach, speaker, certified trainer, author, voice actor, and proud host of the Stay On Course podcast. With over 20 years of experience in the pharma, biotech, and life sciences industries, I specialize in empowering high-achieving professionals to lead with clarity, purpose, and resilience.

I work with:

• CEOs, Founders, and Executives who want to lead with authenticity and impact
• C-suite leaders and senior managers looking to improve executive presence and public speaking
• Entrepreneurs and business owners navigating growth, leadership challenges, and career fulfillment
• HR and operations leaders seeking strategic development tools and confidence coaching

Many of my clients come to me when they feel stuck, overwhelmed, or out of alignment. They’re looking to:

• Boost leadership clarity and overcome self-doubt
• Develop executive presence and master public speaking
• Reignite their purpose and unlock their full potential
• Balance career ambition with personal fulfillment
• Stay resilient in high-pressure environments

Whether you're a tech founder, a service-based business owner, or a corporate executive ready to elevate your leadership game, my programs—including Before I Lead, Before I Speak, Before I Sell, and Before I Calendar—are designed to help you take action, grow sustainably, and leave a lasting legacy.

Discover your purpose. Stay on Course. Leave a Legacy.

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Embark on a scintillating journey into the heart of success with Ramon Ray, the small business success guru, as he unveils the scrumptious secrets to unlocking your unique power and building an unbelievable legacy. In this podcast episode, learn the three key steps to embracing who you are, nurturing genuine connections, and fearlessly navigating risks and failure. Ramon's entrepreneurial journey serves as a guide, sprinkled with soulful wisdom and liberating tips, offering a delectable feast for your mind and an abundance of motivation to stay the course in your own challenging yet purposeful entrepreneurial expedition. Tune in to lead with personality, seek the star within, and believe in the extraordinary possibilities that lie at the intersection of life and business.

Live from the Small Business Expo in Orlando, Julie Riga had the pleasure of interviewing Ramon Ray, the small business success guru. 🎤🌟

Ramon Ray shares three 🔑 ingredients for success: embracing who you are, cultivating genuine connections, and fearlessly embracing risks and failure. Keep these ingredients in mind as you navigate your own journey toward greatness. 🌠💼

Episode Highlights:

· Embracing Who You Are: Unleashing Your Unique Power

· Genuine Love of People: Nurturing Meaningful Connections

· Embracing Risks and Failure: Lessons from Ramon's Entrepreneurial Journey

Learn more about Ramon Ray at ramonray.com.

Stay tuned for more empowering episodes of "Stay on Course: Ingredients for Success," where we bring you inspiring stories, practical advice, and captivating interviews to keep you on the path to achievement. 🎧✨

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

Learn more about Julie at StayonCourse.IO

Career Strategy Worksheet: Elevate your career with practical tips and insights.

Access it here: https://b42nRAGit.ly/2.

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🎙️ Stay On Course Podcast: Episode - Have Patience, Pursue Passion

Hey there, amazing listeners! It's your host Julie here, and I'm beyond thrilled to share an episode that's all about igniting your passions and embracing the journey to success. Welcome back to another episode of the Stay On Course Podcast! 💫

So, picture this: I had the incredible opportunity to attend the pre-press conference at VeeCon 2023, and let me tell you, the energy was absolutely electric! While I didn't get Gary Vee himself as a guest this time, I've got something even better in store for you. 📸✨

Imagine being in the midst of industry trailblazers, thought leaders, and speakers who are shaping the future as we know it. 🚀 That's exactly what VeeCon is all about – converging brilliant minds to redefine the landscape of various industries. And guess what? This episode is your VIP pass to the incredible takeaways from this groundbreaking conference.

But here's the real kicker: Gary Vee's insights on patience and passion. 🌟 We're diving deep into his powerful message and exploring how this dynamic duo can truly transform the trajectory of your life and career. Think about it – patience and passion working hand in hand to set you up for success. 🌱❤️

Now, I'm sure you've seen that epic photo I shared with Gary Vee – it's like a snapshot of the electrifying vibes that were in the air at VeeCon. While Gary may not be joining us on this episode as a guest, his wisdom and energy are woven throughout every word we share.

Join me as we dissect Gary Vee's awe-inspiring message that left a lasting impact. This isn't just about the buzz of the conference; it's about finding that magic balance between patience and passion that propels you forward. 🚀🔥

Learn more about Gary Vee:

Vayner Media https://vaynermedia.com/

Gary Vaynerchuk: https://garyvaynerchuk.com/biography/

#StayOnCoursePodcast #PassionAndPatience #VeeCon2023 #GaryVeeWisdom #SuccessJourney 🚀🌱 #julieriga #garyvaynerchuck #garyvee

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#GaryVee #GaryVaynerchuk #AskGaryVee #VaynerNation #Entrepreneurship #Marketing #BusinessAdvice #SocialMedia #ContentMarketing #Motivation

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neuroscience-Powered Training: Elevating Learning Retention for Outstanding Success

Embark on a transformative journey with Julie Riga and special guest Graquel Hays as they unlock the secrets of neuroscience and learning in the "Stay On Course" podcast. Discover the scrumptious details of effective questioning, essential for creating a nurturing environment and sparking insightful learning conversations. Learn how to seamlessly link new knowledge with existing skills, ensuring that learning becomes an unbelievable continuous journey, not just an isolated event. Gain actionable tips on retrieval practices and planning within 72 hours, equipping you with the mental and practical foundation to lead with purpose and guide your team toward an abundance of success. Tune in to explore the unbelievable synergy of neuroscience, leadership, and personal development, and stay on course for a life and career filled with purpose and fulfillment. 🚀🌟 #StayOnCourse #NeuroscienceAndLearning #LeadershipJourney

In this episode, we dive deep into the three key ingredients that make a manager's role in learning truly impactful:

Effective Questioning: 🤔 Start by creating a safe and nurturing environment where employees feel valued, not threatened. Discover how asking the right questions can spark insightful learning conversations.

Building on Existing Skills: 🔗 Learn how to seamlessly link new knowledge with your team's existing skill set. This connection ensures that learning is not just an isolated event but a continuous journey.

Retrieval Practices and Planning: 📅 Foster retention and application of knowledge by implementing retrieval practices within 72 hours. Equip your team with actionable plans to solidify their learning.

Our special guest, Graquel Hays, brings a wealth of expertise to the table. 🌟 Graquel is an industry leader in learning and development, and she shares invaluable insights to help managers and leaders foster a culture of growth and innovation.

You won't want to miss this episode! Tune in to gain practical wisdom from Graquel and myself as we discuss the manager's pivotal role in driving learning and development. 🚀

Find Graquel Hays on linked in: https://www.linkedin.com/in/graquel-hayes-csm-9661472/

To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.io

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie’s education is vast with studies that include business, communications, training and executive coaching.

Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.

Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Discover your purpose, Stay on Course, Leave a Legacy

#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Neuroscience and Learning with Graquel Hays.

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