Explore every episode of the podcast Stay In Process
| Title | Pub. Date | Duration | |
|---|---|---|---|
| AM Routine | Reinforcing Principles With The Word | Creative U-Turns | 25 Jul 2025 | 00:24:55 | |
In this episode, Drake discusses his AM Routine, how to do Morning Pages, Matthew 14:22-25 and creative blocks. Here is the link to order the Daily Stoic. Here is the link to order the Daily Devotional. Here is the link to order The Artists Way. Here are the Basic Principles mentioned at the end of the video from The Artists Way: 1. Creativity is the natural order of life. Life is energy: pure creative energy. 2. There is an underlying, in-dwelling creative force infusing all of life -- including ourselves. 3. When we open ourselves to our creativity, we open ourselves to the creator's creativity within us and our lives. 4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves. 5. Creativity is God's gift to us. Using our creativity is our gift back to God. 6. The refusal to be creative is self-will and is counter to our true nature. 7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction. 8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected. 9. It is safe to open ourselves up to greater and greater creativity. 10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity. Follow Drake on all socials at: @sipdrake SIP!! | |||
| Your Words Plant Seeds For Your Future Experiences | 22 Jul 2025 | 00:32:20 | |
In this episode, Drake breaks down the power of semantitherapy — and how rewriting your internal script can change the way you perform under pressure. "The words you use to express yourself are the seeds of your future experiences." Follow Drake on all socials at: @sipdrake SIP!! | |||
| Mental Models, Better Decision Making, Protecting Your Mental Battery, Getting Beat Up In An MMA Fight & Drake's Q4 Focus | 02 Oct 2024 | 00:20:20 | |
In this episode, we dive deep into the world of mental models and decision-making. We explore how understanding and applying these models can lead to more effective choices in both personal and professional life. Drawing on concepts like first-principles thinking, thinking in bets, and leveraging a diverse toolkit of mental models, we break down how you can improve your critical thinking skills and make better decisions. Key Highlights:
Featured Quote:"The quality of your life is determined by the quality of your decisions and luck." — Annie Duke If you enjoyed this episode, sign up for my weekly newsletter, Clear To Neutral, where I share actionable insights on mental performance, decision-making, and strategies for living a balanced, high-performing life. If you liked the podcast or the newsletter, I’d love it if you shared it with a friend who could benefit. KEEP GOING & STAY IN PROCESS. Follow me on X - @sipdrake Follow me on IG - @sipdrake PS - Every second counts. | |||
| If You're Frenzied... It's YOU | 28 Jul 2024 | 00:17:16 | |
In this podcast, Drake discusses: • A new weekend protocol that helps you stay on offense • A mental model from the CEO of JP Morgan Chase • Why he takes no calls on Saturday • Why you must give yourself space to be on offense/creative Follow Drake at @sipdrake on X Follow Drake at @sipdrake on Instagram Follow Drake at @sipdrake on Youtube | |||
| What got you here, WILL get you there?? | 16 Jul 2024 | 00:05:29 | |
In this 5 minute episode, Drake debriefs:
Follow Drake at @sipdrake on X Follow Drake at @sipdrake on Instagram Follow Drake at @sipdrake on Youtube | |||
| Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything) | 07 Jul 2024 | 00:28:21 | |
In this podcast, Drake talks about the changes he made during Q2 of 2024. He discusses how his body composition changed, debriefing what went well and what he can do better. Feel free to check out the video version of this podcast here! | |||
| What Do I Do When I Feel Anxious Or Scattered? | 04 Jul 2024 | 00:11:25 | |
In this episode, Drake answers a question he received on Instagram: "What do I do when I feel anxious or scattered?" Drake walks you through the steps of what personally does whenever he feels scattered. Follow Drake on Instagram at @sipdrake. Follow Drake on X at @sipdrake. Stay in process! | |||
| There Are Clues In Success... and Struggle | 24 Jun 2024 | 00:21:02 | |
In this podcast, Drake discusses: • Staying in process • How Being Busy Is An Excuse • The Power Of Identifying and Executing A Process • The Importance of Disassociating Who From Do • Rushed Mornings are Rushed Days Keep going! | |||
| You Are Defined By How Bad Your Bad Is | 28 Feb 2024 | 00:13:25 | |
In this podcast Drake talks about a valuble lesson he learned from his college pitching coach (that hurt to learn but still holds true), operationalizing your life & how to grow your biceps.
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| The Secret To Being Confident | 13 Jan 2024 | 00:11:42 | |
In this episode Drake talks about...
Link to a tweet that will remind you to.... slow down & enjoy this experience | |||
| Two Traits The BEST Leaders Have | 03 Jan 2024 | 00:15:33 | |
In this episode Drake talks about: • Two traits the BEST leaders have (that he was reminded of from his father). • The Law Of Accumulation • Clear thinkers > Being Smart • Hard things are.... hard? | |||
| Find Ways To Find Stillness | 13 Dec 2023 | 00:11:58 | |
In this episode Drake talks about the importance of slowing down. What the "rat race" really means & how to avoid it. Other topics covered: • Meditation App that grounds Drake | |||
| Diversified Attention & Flexing The Humility Muscle | 14 Jul 2025 | 00:22:00 | |
In this podcast, Drake discusses the importance of being childlike (a beginner) and being bold enough to flex your humility muscle. He also shares why diversified attention is a sure way to go nowhere fast. Follow Drake on all socials at: @sipdrake SIP!! | |||
| Documenting Intensity | 01 Dec 2023 | 00:11:35 | |
2 quotes 2 ideas from me 2 things im focusing on this week 1 question | |||
| Drowning In Self Concern | 22 Nov 2023 | 00:06:39 | |
In this episode Drake talks about his secret twitter, meditation apps, reflection and letting go of that thing that thing that you have the most resistance with. Link to the Secret Twitter Link to the gift from me to you - Ludovico Einaudi Album | |||
| Slow Down & Say Thanks | 18 Nov 2023 | 00:26:03 | |
In this episode, Drake covers the 10 things he is thankful for in 2023. As we approach Thanksgiving, slow down and say thanks. Happy Thanksgiving! | |||
| Are You Actually Feeling That Bad? | 15 Nov 2023 | 00:03:53 | |
Are you actually feeling that bad? Or are you just not executing on your core systems that keep you grounded? • Get clarity and execute. • Be honest with yourself and your evaluation. • If its in your control, you will change it. If its not, let it go. | |||
| Positive Slope + Time / Effort | 08 Nov 2023 | 00:06:24 | |
James Clear Article Referenced “It doesn’t matter how successful or unsuccessful you are right now. What matters is whether your habits are putting you on the path toward success. You should be far more concerned with your current trajectory than with your current results.” You can only control the slope of your success, not your initial position.With a positive slope and enough time and effort, you may even be able to regain the ground that was lost due to bad luck. I thought this quote summarized it well: “The more time passes from the start of a race, the less the head-start others got matters.” We live in a world of competition. The margin between good and great is slimmer than ever before. Small habits can unlock the improvements you need to get the results you want.
@JamesClear | |||
| Look At Yourself With Some Distance | 07 Nov 2023 | 00:05:41 | |
"Can you look at yourself with some distance and see through the fog of self deception." Detachment and removing yourself from the situation. Humbled at Jiu Jitsu. Stacking days for 10 years. Playing the long game. | |||
| Capturing Time | 02 Nov 2023 | 00:09:06 | |
If music captures time then I guess podcasting does too. In this first episode, Drake talks about perspective, mastering the middle, and expanding your time horizons. Be here now, in the immediate moment. | |||
| Loyalty to Distractions | Eager To Take The Smallest Step Forward | 11 Jun 2025 | 00:17:30 | |
In this podcast, Drake discusses ruthlessly eliminating distractions, being willing to take the smallest step forward, and how the process is NEVER sexy. Follow Drake on all socials at: @sipdrake Stay in process. | |||
| Tradeoffs, Discipline and the 3 S's | 04 Jun 2025 | 00:29:19 | |
In this podcast, we discuss tradeoffs, why enthusiasm is better than discipline & why your state, strategy, and story will determine your trajectory. This is a podcast that was posted last week but was taken down by Spotify. To access the resources mentioned at the end of the video, click here. STAY IN PROCESS. Follow Drake on IG, TikTok & X at @sipdrake. | |||
| If You Build It, They Will Come | 01 May 2025 | 00:02:41 | |
In this 3-minute episode of Stay In Process, I discuss the importance of having courage. Life is too short to play small. Mask off. KEEP GOING & STAY IN PROCESS. Follow me on X - @sipdrake Follow me on IG - @sipdrake Follow me on TikTok - @sipdrake | |||
| Don't Panic - A Message To Baseball Players After Opening Weekend | 17 Feb 2025 | 00:19:52 | |
In this podcast, Drake discusses: • Why You Shouldn't Put Too Much Weight Into Week 1 • Your Commitment To Your Process Determines Your Progress • How To Feel Confident When You Aren't Where You Want To Be Follow Drake at @sipdrake on X Follow Drake at @sipdrake on Instagram | |||
| My Goal For You (And Me) Going Into 2025 | 31 Dec 2024 | 00:05:12 | |
In this mini-podcast, I share with you my greatest goal for you and I both going into 2025… to be more present! In the present moment, there are INFINITE possibilities. Surrender to the NOW. Let the unknown be the unknown and have some faith that things ALWAYS work out when you are the best version of yourself. Pulling for you always — Stay In Process. | |||
| What Books Would I Recommend To Any High Achiever? | 07 Dec 2024 | 00:27:35 | |
In this episode, we discuss the books that Drake recommends for any high achiever. .. Here are the books recommended: The Almanack Of Naval Ravikant Bonus Books: Breaking The Habit Of Being Yourself KEEP GOING & STAY IN PROCESS. Follow me on X - @sipdrake Follow me on IG - @sipdrake Follow me on TikTok - @drakedavis____ PS - Send me a question on Instagram and I will answer it here. Appreciate you all and keep hammering. | |||
| The Point Of The Game Is To Keep Playing - Lessons From Someone Worth $35 billion | 04 Oct 2024 | 00:04:10 | |
In this 3-minute episode of Stay In Process, we discuss Jensen Huang, CEO of NVIDIA, and the valuable lessons we can take from his remarkable success. By applying mental models and first principles thinking, we can draw insights from his leadership in building a company valued at over $1 trillion, with his personal net worth surpassing $35 billion. NVIDIA's stock has fluctuated between $400 and $500 per share, driven by the company's dominance in AI and GPU technologies. Success leaves clues, and as we analyze Huang's journey, it becomes clear that these principles work in any pursuit—just as failure leaves its own lessons to learn from. If you enjoyed this episode, sign up for my weekly newsletter, Clear To Neutral, where I share actionable insights on mental performance, decision-making, and strategies for living a balanced, high-performing life. If you liked the podcast or the newsletter, I’d love it if you shared it with a friend who could benefit. KEEP GOING & STAY IN PROCESS. Follow me on X - @sipdrake Follow me on IG - @sipdrake | |||
| Life Expands To Your Level of Audacity | Redefining Winning | 17 Sep 2025 | 00:29:29 | |
In this podcast, Drake discusses what it really means to win — surrendering fully, playing all-in, and giving yourself permission to be bold and authentic. He dives into the mental game, faith, and the daily structure required to overcome fear, silence the victim, and Stay in Process. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Everyone Has Problems | You Are Not Bulletproof | 16 Sep 2025 | 00:30:45 | |
In this podcast, Drake reflects on the power of environment and the fragility of life... Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake SIP! | |||
| Overcoming Self And The Fatigued Mind | Taking Thoughts Captive | 27 Aug 2025 | 00:09:39 | |
In this podcast, Drake discusses his takeaways from the August 27th Daily Devotional and how it overlaps with the messages within The Power of Now. Link to Youtube Video: How To Win The Battle For Your Thoughts Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake SIP! | |||
| Increasing Love Affair With The Water | Lessons From An 5x Gold Medalist | 27 Aug 2025 | 00:07:30 | |
In this podcast, Drake discusses why agency is the number one trait you should always embody and how the mindset behind a 5x Olympic Gold Medalist is the secret sauce to optimal performance. Link to listen to Naval Ravikant's 5 Minute Podcast on agency. Link to join the SIP Community for $17/month. Follow Drake on all social media platforms at @sipdrake. SIP!!!!!!!! KEEP HAMMERING. | |||
| Disidentifying From Your Thoughts | Redefining Presence | 11 Aug 2025 | 00:13:37 | |
In this episode, Drake discusses takeaways from the book The Power of Now and how it overlaps with other principles from the Bible, Joe Dispenza and other thought leaders. He also discusses tangible ways to get into the present moment that are simpler than you would think. Order The Power of Now here. Order The Artists Way here. Follow Drake on all socials at: @sipdrake SIP!! | |||
| Winning Your Defining Moments | Creative vs Survival | 09 Aug 2025 | 00:03:34 | |
In this episode, Drake shares the difference between Creative and Survival and why winning your defining moments determines your trajectory. Link to buy Breaking The Habit Of Being Yourself by Joe Dispenza (which covers Creative vs Survival). Highly recommend. It's certainly a harder read but is a great one. Link to buy The Inner Game of Tennis which covers Self 1 vs Self 2. Follow Drake on all socials at: @sipdrake SIP!! | |||
| Slowing Down To Speed Up | Practicing Discernment | 06 Aug 2025 | 00:15:43 | |
In this episode, Drake shares the importance of scheduling "creative/slow days" and how it allows you to think more clearly, be more strategic and ultimately restore stillness in your life. Follow Drake on all socials at: @sipdrake SIP!! | |||
| Invisible Progress | Escaping Self Sabotage | 24 Sep 2025 | 00:39:05 | |
In this episode, Drake discusses how every level of success brings new problems and why staying sharp while protecting your energy is crucial for growth. He explores the power of invisible progress, the compound effect of small daily decisions, and tackles the challenge of self-sabotage when things are going your way. It's about staying in the fight, trusting the process, and getting out of your own way. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Surrendering To Self 2 | Not Adding Or Subtracting From The Facts | 14 Nov 2025 | 01:23:50 | |
In this episode, Drake explores how peak performers quiet the thinker, trust Self 2, and enter a state of no-mind. He weaves together insights from Gallwey, Tolle, Pressfield, Rubin, Moawad, Rotella, and Scripture to reveal why childlike presence produces elite execution. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Clean The Inside Of Your Cup | Image vs Identity | 12 Nov 2025 | 00:34:16 | |
In this podcast, Drake explores how athletes often become "whitewashed tombs"—polished on the outside but spiritually empty inside—when they chase image over authenticity and perform for their own glory instead of God's. The solution is daily inner work: cleaning the cup from the inside out through childlike dependence on God, surrendering control, and keeping the main thing (Him) the main thing, so performance becomes worship rather than idolatry. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Stop Treating Your 2's Like 10's | Clear Thinking | 30 Oct 2025 | 00:10:10 | |
In this episode, Drake breaks down the importance of treating a 2 like a 2. He explains how we’re defined by what we do in the present moment—and how treating 2’s like 10’s keeps us from ever becoming as good as we’re capable of being. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake Send in questions For Jack Winkler and I at sipdrakerelations@gmail.com! | |||
| The Results Are Perfect For The Process You Have In Place | Eliminating Hurry | 24 Oct 2025 | 01:03:23 | |
In this podcast, Drake discusses why the results you're getting in life are a perfect reflection of the process you have in place. He shares ten signs you're betraying yourself by rushing through life, and reveals how attention is the scarcest resource in the modern world. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake Send in questions For Jack Winkler and I at sipdrakerelations@gmail.com! | |||
| Witnessing Thoughts As A Separate Entity | Thoughts On A River | 21 Oct 2025 | 00:07:28 | |
In this episode, Drake dives into the art of being the observer of your thoughts — watching them flow like a river instead of becoming entangled in them. Drawing on Eckhart Tolle’s insight that “whenever you are able to observe your mind, you are no longer trapped in it.” He explores how true joy and bliss emerge not by chasing them, but by landing fully in the present moment. Listeners will learn how to:
Focus shifted, attention freed → the simple act of watching your thoughts can open up remarkable clarity and calm. Link to Join the SIP Community TODAY! Link to post on X that Drake shared. Follow Drake on all platforms at: @sipdrake | |||
| Find A Simple Idea And Take It Seriously | The Ultimate Separator In A Distracted World | 16 Oct 2025 | 00:59:00 | |
In this podcast, Drake discusses the power of focus in a world addicted to distraction — why our ability to pay attention is collapsing, and why mastering focus is now the ultimate competitive advantage. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Mental Models For When You Aren't Seeing Progress | Conviction vs Belief | 03 Oct 2025 | 00:45:05 | |
In this episode, Drake unpacks why conviction is essential when progress isn’t visible. He talks about courage and refusing to let fear dictate your path. Conviction, he explains, demands patience, sacrifice, and the willingness to strip away convenience. It exposes neutrality and forces a choice—stand firm in the truth or compromise. Drake weaves together insights from the Bible, James Clear, Angela Duckworth, Ken Ravizza, Harvey Dorfman, Naval Ravikant, Tony Robbins, and Jerry Seinfeld to show how conviction shapes not just performance, but life itself. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Taking Your Thoughts Captive | Peak Creativity Is In The Now | 30 Apr 2026 | 00:48:05 | |
In this episode, Drake dives into the power of renewing your mind, why your thoughts are shaping your reality whether you realize it or not, and how to take action on the ones that align with who you're becoming. Join the SIP Skool Community!! | |||
| It's A Game Of Endurance | The Gift Of Paying Attention | 25 Apr 2026 | 00:39:48 | |
In this episode, Drake unpacks why managing your energy is the real performance edge. Most athletes won't be taken out by their competition — they'll be taken out by self-sabotage. He also discusses how the quality of life is in proportion always to the capacity for delight, and the capacity for delight is the gift of paying attention. | |||
| Tactical Ways To Renew Your Mind | What You Consume You Contemplate | 18 Feb 2026 | 00:19:34 | |
In this episode, Drake discusses tactical ways to renew your mind. This episode is a snippet from Drake's most recent Youtube video discussing the importance of staying in process when you aren't seeing results. Here is the link to the full Youtube video! Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Letting Your Ugly Ducklings Incubate | Creative vs Competition | 06 Feb 2026 | 01:30:00 | |
In this episode, Drake discusses the difference between Creative and Competition (Survival) and why you should let your ugly ducklings bloom into creative swans... Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Everything Comes Back To Courage | Gratitude Is A Momentum Multiplier | 16 Jan 2026 | 00:30:05 | |
In this episode, Drake breaks down what courage actually looks like—feeling fear and choosing action anyway. He shares his pre-performance process for returning to the present moment and explains the magic behind setting a clear intention. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Breaking Down Cignetti's Best Moments | Accepting Death To Become Effective | 09 Jan 2026 | 00:50:03 | |
In this episode, Drake reinforces that the mental game is a language—and like any language, it can be learned, trained, and mastered. He breaks down some of Curt Cignetti’s most defining moments, connects them to lessons from other elite leaders, and then pulls the curtain back on the truth behind “playing naked”—the part no one talks about, but everyone feels. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| My Faith Is My Greatest Mental Game | Closed Fists Block Blessings | 01 Jan 2026 | 00:45:45 | |
In this episode, Drake breaks down how after studying the mental game over the last 10 years, his greatest mental game is his faith. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||
| Turning Your Back On The Audience | You Are Not The Owner Of Your Talent | 05 Dec 2025 | 01:00:02 | |
In this episode, Drake breaks down how to overcome creative blocks by turning your back on the audience — creating for yourself first. He also shares mental models from Tyler, The Creator and Madonna that sharpen and support the core theme of the episode. Link to Join the SIP Community TODAY! Follow Drake on all platforms at: @sipdrake | |||