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Explore every episode of the podcast Stay hydrated.

Dive into the complete episode list for Stay hydrated. . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Element Water importance in human life. 12 fÊvr. 202200:04:05
Amongst 5 element , water is very important for Human life. Understand more about it in this episode: Have always Healthy and Successful life ahead. Stay Healthy, Stay Blessed. Gaurang Shah
Food intake 23 sept. 202100:02:42
Cut down the intake of foods known to generate garbage in cells..
Health hai to sab hai - Immunity11 juil. 202100:05:11

Immunity in our body means more Anti oxidants in our body. ORP - Oxidation Reduction Potential is measured in mV (mili Volts). More Anti oxidants food & water we in take in our body, we will have more immunity. 

70% our body consist of water. We should drink water which have more absorption so body have good HYDRATION. Normal water have only 15 - 20% absorption where as Kangen water have 85% - 95% absorption which helps cells detoxification and more oxygen supply in cells keep body healthy. Kangen water is anti oxidant have value of -400mV to -800mV, keeps body always FIT & HEALTHY.

Stay Healthy, Stay Blessed. 

Regards,
Gaurang Shah

+91 93288 99111


Health hai to sab hai - ORP08 juil. 202100:05:06

in our body , each cells have some voltages. at -50mV new cells being made and at +30mV cancer occurs in our body. Measurement is called Oxidation Reduction Potential. We should keep our cells voltage more than -100mV by taking right food and right water.

Stay Healthy, Stay Blessed.

Gaurang Shah

+91 93288 99111

Health hai to sab hai. 04 juil. 202100:05:07

Alkaline food v/s Acidic food. Our blood PH value is 7.3 so we should take care of our body by mean of what food we are eating and what water we are drinking. 

Stay Healthy, Stay Blessed.

Gaurang Shah

The Quality of water.28 mai 202100:04:59

Water is one of the important element and we should know the quality of water. I have provided information about water availability, resources and quality of water.

I hope you may not aware of it but it is really important to know about this important element of our life. 


You are Author of your Body. 29 nov. 202000:05:34
Drinking water importance.
Hydration.02 nov. 202000:03:08
Water is 70% in our body , same way earth is also covered with 70% of water. Thirst is last indication of oir body. Be hydrated.
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