Start Your Day Positive - Len and Sara

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https://startyourdaypositive.com/newsletter/
46 shares
http://startyourdaypositive.com/
27 shares
http://StartYourDayPositive.com
12 shares

https://www.instagram.com/saracarnes4
39 shares
https://www.instagram.com/lenhowser
39 shares

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You’re Still Learning + Chicken & Waffles Are Coming

Episode 395

Monday, August 17, 2026 • Duration 29:04

Back-to-school prices, Chick-fil-A is rolling out chicken and waffles, and more of us are tracking our health than ever.

Plus, a little Win the Day reminder: You’re still learning.

Jump in... start your day with us today!

Thanks to our sponsors Liberty Healthshare and Universal Windows Direct

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A Surprising New Stress Reliever and The Power of Prayer

Episode 394

Friday, August 14, 2026 • Duration 28:49

Today we're talking about why doodling might be the stress reliever we didn't know we needed... adult coloring books, make room!

Plus, a Northeast Ohio favorite just earned some pretty impressive national bragging rights, and we're sharing a fascinating new survey about prayer, faith and answered prayers.

Len also has a story about Lamar Jackson and his faith, and we lighten things up with what happened when he asked ChatGPT to tell him the truth.

Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare, and Sweeties Candy!

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What If You’re Missing Something You’d Love? + Goodbye to the Penny?

Episode 393

Thursday, August 13, 2026 • Duration 28:07

Could the penny finally be going away... and the nickel getting a makeover? We break down what’s happening in Washington and what it could mean for the change in your pocket.

Plus, an incredible archaeological discovery may have uncovered the very place where the Nicene Creed began nearly 1,700 years ago, and Gen Z is doing something nobody expected: helping bring movie theaters back.

We’re also talking about our “Oyster Theory” — and why the things we think we don’t like (or can’t do!) might be exactly the things worth trying.

For the ladies. You will love the Worship Beyond Walls NEOwomen's Conference-RISE UP on September 26. Get all of the details HERE

AND… we’re giving away a FREE house cleaning from Squeaky Clean NEO!

Thanks to our sponsors, Liberty Healthshare and Universal Windows Direct!

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Is Full-Fat Dairy Back? + What Your Dog Knows About You

Episode 392

Wednesday, August 12, 2026 • Duration 27:19

Is full-fat dairy actually healthier than we’ve been told? New research from the University of Toronto is challenging decades of nutrition advice about milk, cheese and dairy.

Plus, Victor Wembanyama may no longer be the NBA’s tallest player after the Los Angeles Clippers signed 7-foot-5 Jamarion Sharp — and there’s another twist to this story.

And can dogs really read human emotions? A new brain-scan study reveals just how much your dog may know about how you’re feeling.

And, it’s Stump Day! Play along for your chance to win TWO DOZEN Daisy Cakes cake pops!

Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct, and Universal Windows Direct!

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Look Up This Week! + The Gen Z Word You Need to Know

Episode 391

Tuesday, August 11, 2026 • Duration 23:45

The night sky could be putting on one of the best shows of the summer! ✨ We’re talking about the Perseid meteor shower and why this year could be a great one for stargazing. Plus, the new Gen Z term for people who aren’t quite what they seem online, and the surprising mental load behind the daily question, “What’s for dinner?”

We’re also sharing details on the upcoming Rise Up Women’s Conference and a simple way to encourage someone who might be having a grumpy day.

Thanks to our sponsors Northeast Factory Direct and Liberty Healthshare

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Sometimes You Just Have to Laugh & A Surprising Watermelon Discovery

Episode 390

Monday, August 10, 2026 • Duration 27:02

Spider-Man is having one incredible summer — and the latest box office numbers are breaking records. Plus, an ancient Roman shipwreck untouched for more than 2,000 years has been discovered off the coast of Sicily, and the part of your watermelon you’ve probably been throwing away may actually be worth eating. And Sara shares a hilarious real-life moment that’s a good reminder that sometimes life doesn’t go as planned… and you just have to laugh.

Thanks to our sponsors Universal Windows Direct, Liberty Healthshare, and Sweetie's Candy!

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McDonald’s Viral Coke-Dipping Trend + Coffee Health Benefits

Episode 389

Friday, August 7, 2026 • Duration 25:58

From the fast-food combo taking over social media to some surprisingly good news for black coffee drinkers, we’ve got plenty to talk about today! Plus, Disney is teaming up with TikTok creators in a whole new way, and we’re sharing a few simple ideas to squeeze every last bit of fun out of summer.

Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct and Sweetie's Candy

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The Perfect Sleep Temperature & A Wild New Adventure

Episode 388

Thursday, August 6, 2026 • Duration 24:56

What's the right age for kids to start using screens? We discuss a new survey on technology and young children, the exciting new The Chosen adventure series with Bear Grylls, and the sleep temperature most Americans say helps them get their best rest. Plus, plenty of laughs and positive conversation along the way!

Thanks to our sponsors Liberty Healthshare and Universal Windows Direct

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The Name Everyone is Talking About and A Laugh You'll Relate To

Episode 387

Wednesday, August 5, 2026 • Duration 24:12

Football season is almost here, and Buckeye fans have plenty to be excited about! Cleveland's new WNBA team finally has a name, and the story behind it is pretty cool.

We also share one of Sara's hilarious voice-to-text fails (you've probably had one too!), talk about why McDonald's says its own deals became too confusing, and why sometimes keeping things simple is the smartest move. And don't forget—it's Stump Day! Make your guess now at startyourdaypositive.com.

Thanks to our sponsors Northeast Factory Direct, Universal Windows Direct, and Liberty Healthshare

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The Biggest Movie Weekend Ever & A 70-Year Comeback

Episode 386

Tuesday, August 4, 2026 • Duration 31:26

Spider-Man: Brand New Day just made box office history, helping movie theaters enjoy their biggest weekend ever. We're also celebrating the return of professional women's baseball for the first time in more than 70 years, inspired by the league that made A League of Their Own famous. Plus, would you try Domino's new garlic ice cream? We share our thoughts, Sara has a new TV recommendation she's loving, and we wrap up with Today in History and a little encouragement to help you start your day positive.

Thanks to our sponsors... The Cleveland Orchestra, and Northeast Factory Direct

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes // @SaraCarnes4

Len Howswer // @LenHowser

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Start Your Day Positive – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Start Your Day Positive – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other10

Instagram2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other10

Instagram2

Apple Podcasts

Spotify