Start Lines and Swag Bags

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Ep. 28 Please welcome Mark back for his encore!

Season 1 · Episode 28

Thursday, January 2, 2025 • Duration 40:37

Yep, that's right. This encore belongs to Mark and is well deserved! If the "analytics" are right, he, to date, is the most listened to episode and deservedly so!

Enjoy!

Ep. 27 And the winner is.........

Season 1 · Episode 27

Sunday, December 29, 2024 • Duration 33:48

It will come to no shock to many, Universal Sole takes the ultimate win!

More importantly, if you remember, Joel's episode was one of the ones that got lost. Fortunately, he had time to share some new stories with me! I knew that he had a connection with F3 but did I know Charles "Peanut" Tillman would have come up in the conversation? I also love Joel taking the time to thank Will Bridge and tell about their history. He also took a minute to explain the the story of Sean McNamara; the Valentine's Trail Challenge in February is dedicated to this trail runner who lost their life while running on a trail.

Yeah, I talk as well. I discuss the episode where I was the guest and dole out some much deserved thanks to many people.

What a great way to close out 2024.

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Ep. 26 Please welcome Nicole back for her encore!

Season 1 · Episode 26

Thursday, December 26, 2024 • Duration 33:44

As we are well into the holidays, I decided Marty and I both needed a little break to today and next Thursday have special encore presentations.

Nicole was the first guest and it seems only right for her to have the first encore spot; that and the fact she was a perfect person to fill that first guest spot.

Happy holidays everyone!

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Ep. 25 Please welcome Jonathan to the show!

Season 1 · Episode 25

Sunday, December 22, 2024 • Duration 43:40

I thought after all these weeks of race reviews, now was a great time to take a look behind the scenes (thus also avoiding the F3 vs. USole decision).

Jonathan did not disappoint; I mean, I’ve been around races for quite a while and he even had me thinking differently on a number of things.

While we don’t want to know how the sausage is made, we do need to respect the process if for no other reason than race directors deserve that respect. Jonathan acts as race director for both the Wisconsin Marathon and the Evanston Flying Turkey and explains small independent race directors are certainly not doing this for the money and fame. They do it because they love doing it so can we just do our part to not make things harder?

That being said, if you are someone who did the thing that I referred to as “the dumbest thing ever”, I won’t apologize for my gut reaction. I will admit to being schooled on how it could happen and will do my best to help educate those not in the know.

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Ep. 24 Please welcome Rachael to the show!

Season 1 · Episode 24

Tuesday, December 17, 2024 • Duration 53:48

Whaaaat? Yes, you read that right. The host was the guest and the editor was the host AND the editor!

Yes, the story about "running" a "half-marathon" one treadmill at a time is completely true; the things I did for a Tiffany key chain in 2007.

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Ep. 23 Who has a checkbook?

Season 1 · Episode 23

Sunday, December 15, 2024 • Duration 25:54

Oof! You can tell I had a great time doing this episode but if my mouth would just let my mind catch up!

The finalists in my bracket are finally revealed; or are they?

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Ep. 22 Please welcome Ksenia to the show!

Season 1 · Episode 22

Wednesday, December 11, 2024 • Duration 40:29

I had a really good time talking with Ksenia. It was a perfect example of why I love this podcast. It didn't feel like an interview; more like a conversation between friends. You just never know someone else's story until you ask.

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Ep. 21 Korean Karaoke and Hello Terrence!

Season 1 · Episode 21

Sunday, December 8, 2024 • Duration 33:07

Oh boy, can you see the exhaustion? This was a rough one; the shoot and the edit.

Buuuuut.....super thrilled to have another surprise guest on. Thanks Terrence for hoping on and helping me announce the F3 vs. Lincolnwood match up. Too bad we did not agree but you talking about F3 was priceless!

Also, is there an answer yet to Headbanger vs. Des Plaines Dash?

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Ep.20: Please welcome Felix to the podcast!

Season 1 · Episode 20

Tuesday, December 3, 2024 • Duration 39:36

The man; the myth; the "must touch the oven to prove that it's hot".

Felix shares his story of how and why he started and you won't believe where he is now! He takes the definition of determination to a whole new level!

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Ep. 19 Editor? Please, I need a fact checker!

Season 1 · Episode 19

Sunday, December 1, 2024 • Duration 30:59

So many things in this episode but let me clarify first; the really really cold year at F3 was 2019! What else was I wrong about? Probably a lot.

But, for those of you wondering which one moved ahead; Headbanger or Des Planes? Does dissapontment loom ahead?

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Start Lines and Swag Bags – Details, episodes & analysis

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Start Lines and Swag Bags – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify