Spontaneous Evolution – Details, episodes &amp; analysis

I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

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Time + Past Lives

Saturday, November 19, 2022 • Duration 14:14

In the past I have spoken about my medicine journeys and getting to see some of my past lives which led me to this present life experience. This life in a sense, within the story will be the last one. But remember the story is only relevant within mind. We are not mind and it's information is only that, information, not truth.

So within the human story past lives are interesting, temporarily. Really they are only a distraction, and are often used by the ego as a distraction or to inflate the ego to feel more spiritual etc.

What we are really dealing with here is the integration of frequency, if you wish to progress quickly. If you wish to play chess with the mind, that's fine too, but there's little to no actual growth in it. But it is entertaining for most of the population, until the limitations are reached.

As we come to see there is no time, no past, then of course there were no previous lives, so any memory, or journey is actually just an arising experience, thought, dream, vision, in that actual moment.

As we share One consciousness, what we see the human mind attaches to as My experience, when in actual fact it is the energy of Oneness.

So "I was a pirate in a previous life" actually means "I, Oneness, not I the individual, was/am a pirate". The second sentence is true as there is no I the individual, this is only imagined.

Have a listen and let me know what you think.

This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

Have a listen and let me know what you think.

This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

Lack of Sleep

Wednesday, November 2, 2022 • Duration 13:53

Insomnia and broken nights sleep doesn't really bother me anymore and I'll tell you why in this video.

Exhaustion is very helpful for the ego. If you're doing any kind of inner work being overtired I have found very helpful, it slows the mind down which gives us more space to work through what is being released. I have countless experiences of working through stuff in the middle of the night. Or days before holotropic breathwork or ayahuasca I would often be unable to sleep and arrive absolutely exhausted. The exhaustion was always really beneficial to allow a release and roll back the activity of the mind.

The main problem is this:

People want to develop spiritually, heal etc. Their ego has a preconceived idea of what this healing and growth will look like. When the ego begins to be broken down (sleeplessness for example), the ego becomes defensive and obviously does not recognise the benefit of what is unfolding so tries to fight it.

Simply a change in perception, seeing the insomnia as an opportunity provided me the insight to work in these times, and they have been some of the most productive for me to heal and release. Many times simply by sitting up and meditating and allowing whatever release to occur, I would fall back asleep straight after.

Have a listen and let me know what you think.

This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.

To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.

I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

Prism

Tuesday, October 18, 2022 • Duration 13:15

This is such a fascinating subject for me! I love it.

In a nutshell :

Remember that Pink Floyd image with light shinning through a prism and the rainbow coming out the other side? I don't know why they used that image back in the day, I don't know what their intention was, but for me this is a perfect example of Being looking through the body-mind.

Being is the white light, looking through the human mind. So the human mind projects the world and our experiences.

Awakening is the realisation that those experiences and our internal stories about those experiences are ultimately not real. The real is the white light, the Being. The life projected is the story, the film, the game, the character.

This can be theory and nothing much if anything changes for us, but when truly realised, our whole consciousness shifts and all the intensity and pressure of life falls away. The deep realisation what what is really true, what is real takes center stage.

Have a listen and please give a like and share around with anyone you think may benefit from this.

Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.

I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

Meeting, Not Changing, Reality

Wednesday, October 5, 2022 • Duration 20:46

In this podcast I speak a little about meeting reality as it is, right now, as opposed to trying to get somewhere.

I also touch upon how we project our own baggage onto others, onto spirituality and sexuality.

How I repeatedly cover whatever I am working on until I "get it". I document anything that resonates and reread and journal about that one insight or sentence or quote, again and again, allowing it to sink beyond the noise of the mind.

Getting complete with intellectual searching.

There is no such thing as healing.

Ultimately there isn't even any such thing as Awakening.

Why we try to add to our lives, because the human has no self esteem.

The development of the nonexistent person.

Have a listen and leave a comment.

Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.

I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

Raising Vibrations

Tuesday, August 30, 2022 • Duration 12:20

I have spoken in the past about about the activities people do to raise their vibration and how I see this exercise as simply a way to bypass the actual frequency needing to be integrated.

Ecstatic dance, visualisation, affirmations, thinking positive, are all ways to not take responsibility to what you feel within yourself. These frequencies are showing up for a reason, in many peoples experience, repeatedly. Until you integrate them they will continue to show up.

But today I have a new take on all this, the realisation that many people do not actually recognise what a raised frequency looks and feels like. They ask their guides and higher self to raise their frequency, then later on they get angry or frustrated, and they assume this is a lower frequency.

Who said this was a lower frequency?? And why give your power to them, or it, because often it's the mind that tells us this story.

Anger is intense energy is it not? Do you want more energy to blast through your Being and move you along your path? Yes? So when it shows up your job is to integrate it, not rationalise it, complain about it (and those around you), and try to escape it.

Have a listen and leave a comment.

Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.

I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

Yoga, Self Esteem

Friday, August 19, 2022 • Duration 14:56

We use all sorts of tricks to try deceive ourselves into thinking we have self esteem.

People chase money and status and relationships to try to feel good and feel worthwhile, but eventually, often as these things fall away we realise we're as empty as the day the chase began.

Lately I have been taking a look at the yoga world to loosen my own physical flexibility. But something that surprised me to see was how emotionally restrictive and inflexible the teachers seem to be. Of course their bodies are wonderfully loose, I would love to get to that state of flexibility myself.

While looking at the clips or images all is well and admirable, but often (not always), when reading the text below, we see plenty of lifeless spiritual mundanity. Talk of sharing love, manifestation, only allowing positive thoughts, having intentions to create the life they want.

Nice words and thoughts will never embrace the well of darkness that lies within all of us.

Fluffy spirituality is the opposite of how I work with clients. People arrive at me because all the spiritual platitudes ultimately did not bring them peace. This modern spiritual escapism is a layer of wallpaper over the much deeper cracks. We lie to ourselves, until we can't anymore. But, eventually we admit there is still an emptiness within. This is tough to accept and admit, but it is through this door that we can allow the old identity to die off (ego death), and a new life to be reborn.

We must admit that all the positive thinking in the world and all the egos pushing for control and success, has nothing to do with a deep inner peace.

Have a listen to this podcast and let me know what you think.

Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.

Energy Body - Layers

Wednesday, August 10, 2022 • Duration 10:03

In recent years I have worked a lot with the Energy Body, but this work has deepened greatly since around January of this year. In this video I speak about my experience of the Energy Body, connecting deeper and deeper to ancient frequencies that release. It's important to say when moving into the body to always do so with a beginners mind, or no mind, simply turn up and observe, and keep turning up then allow the process to unfold at it's own pace.

I often hear of people who go into the body with conditions and intentions and all sorts of egoic plans and demands. If you bring all that baggage with you, you'll miss the simplicity of the Energy Body

I also speak about the connection between the Energy Body and thoughts. Every thought leaves a layer of pressure in the body, that's why when we begin our inner work we often encounter layers of stress and tension that were locked away.

Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.

I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects

Glimpses Of Awakening

Saturday, July 16, 2022 • Duration 03:56

A few weeks back I had a profound glimpse of a real awakening. For about three hours I could see clearly there is no such thing as time, this was not theory or a belief, but a very obvious realisation, an experience. There is no past or future. Also a deep realisation, in every molecule of my Being, that everything is okay, there truly is nothing wrong.

Wholeness is always present and available to us. The only thing standing in the way of that experience, is the activity of the mind.

Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution

This podcast is also available on iTunes, Spotify, Stitcher etc.