In this video, we explore essential techniques for handling the constant stream of negative news without feeling overwhelmed, while still staying informed. With negativity dominating the headlines, it can be difficult to maintain mental and emotional balance, but this video provides practical, actionable steps to help you stay centered in the face of the daily news cycle.

What you'll learn: How to filter news consumption for a balanced perspective Tips for setting boundaries to avoid news-induced stress The importance of mindfulness and mental health while staying informed Strategies for staying positive and grounded amid a sea of negativity How to create a sustainable routine for engaging with news responsibly If you're ready to stay updated without letting negative news affect your well-being, this video is your guide. Watch now to learn how to stay informed, empowered, and emotionally resilient.

Don’t forget to like, subscribe, and hit the bell for more tips on maintaining mental clarity and emotional strength!

In this video, we dive deep into the powerful strategies you can use to stop a narcissist and regain control of your life. Whether you're dealing with a narcissist in your personal relationships, at work, or in your social circles, this video provides clear, actionable advice to help you break free from their manipulation and protect your mental health.

What you'll learn:

Key signs you're dealing with a narcissist and how to identify their tactics Strategies for setting boundaries and maintaining control How to protect your mental and emotional well-being in toxic relationships Effective ways to communicate and neutralize a narcissist’s manipulation Long-term solutions for healing and moving on from narcissistic abuse If you're ready to take back your power and stop letting narcissists control your life, this video is your roadmap. Watch now to start your journey toward freedom and emotional peace.

In this episode, discover the transformative benefits of reclaiming your power. Learn how to set strong boundaries, make decisions with confidence, and live a life that's truly aligned with your purpose. By tuning in, you'll gain practical insights and actionable strategies to stop giving away your power, so you can start living more authentically and with greater self-assurance. Don't miss out on this empowering session that could change the way you approach life and relationships. Watch now and start your journey to becoming the master of your own destiny.

Let go and open to your true being with Michael, in and through your golden heart.

Discover 5 practical ways to develop connection to the Divine, heal your life and live from your expansive heart.

Arielle lovingly guides us through the major hindrences in the way of experiencing divine love within.

Join Arielle in this soothing transmission of breaking down the walls and feeling the presence of divine love within.

Practice connecting with directly with the Divine Source in this short and simple meditation by Michael Mackintosh.

Michael Mackintosh shares what he believes to be the most important experience and purpose of life, the connection to God. He shares tools and maps an understanding for us to activiate our true potential by accesing and harnessing the divine connection.

Arielles accompaniment meditation to the podcast session; drop in and feel a direct spiritual connection through the metaphor of going to the ocean.

Arielle guides us with devotion through the 12 jewels of spiritual connection that we all have access to.

Join Michael as he soothingly guides us to let go and embrace our full spiritual nature.

Join Michael in this spiritual recharge episode as he guides us through the process of consciously letting go and allowing the fullness of life to unfold for us. 

 How To Not Get Upset By People | Master Emotional Balance In this video, we explore practical strategies and insights to help you maintain your inner peace, no matter what others say or do. Learn how to manage your emotions effectively, set healthy boundaries, and cultivate a mindset that allows you to stay calm and centered in the face of challenges. Whether you’re dealing with difficult people at work, in relationships, or everyday encounters, these tips will empower you to rise above negativity and stay focused on what truly matters. ✨ Key Takeaways: Techniques for emotional self-regulation Understanding the triggers that cause upset How to respond instead of react to negativity Tips for setting and maintaining boundaries Cultivating a positive and resilient mindset If you're tired of letting others dictate your mood and want to reclaim your emotional freedom, this video is for you! Don’t forget to like, subscribe, and hit the notification bell so you never miss out on our latest content.

Michael guides us through the beauty of and magic of returning to the present moment.

Michael guides us through the 4 levels or stages of spiritual awakening. Use this knowledge to identify where you are on the levels and how to proceed in expanding your consciousness.

Enjoy the practice of total surrender with Arielle Hecht.

Harnessing the insight of the full stop... this one centric point; the awareness of the singularity. In this episode Arielle guides us through this powerful metaphor for understanding the nature of the spiritual self.

What is the 3rd eye? How to open it and use it...?

Would you love to FEEL you have attained everything? Would you love to experience you are complete, full and wealthy - NOW? Then you may want to join The Spiritual Multi-Millionaire Club

Enjoy applying this meditation practice to develop a direct connection to the Creator.

In this session of spiritual recharge, learn from Michael how to tune in and develop a direct connection to the source of life. May your life be charged and always vibrant using these tools.

Get centered in just a minute.

Where is the seat of Awakening? Find out in this episode...

7 Spiritual Rules For A Grand Life (Advanced Secrets) Unlock the secrets to a grand life with these advanced spiritual rules! Dive into this transformative guide and discover the path to greater happiness, inner peace, and fulfillment. In this video: Learn seven powerful spiritual principles. Gain insights to enhance your everyday life. Find inspiration for your spiritual journey. ✨ Start your journey to a grand life today! ✨ Subscribe to our channel for more inspirational content and hit the notification bell to stay updated! If you enjoyed this video, please give it a thumbs up and share it with others! #SpiritualGrowth #GrandLife #InnerPeace

Feel You Have Attained Everything Now.

How can you FEEL you've attained everything? Find out and experience it for yourself. 

How do you take your vision... and make it REAL? In this episode, you'll learn the proven simple steps to turn your ideas into real things. Make it happen practically. It works!

Proven method to create the BEST YEAR OF YOUR LIFE. In this session you'll discover how to learn from the past and create an inspiring new year. You'll end up with a vision of your future that pulls you into itself - so you awaken inspired and manifest what you truly desire :)

Yes! It is done! Enjoy!

Love

Michael & Arielle

Listen to this meditation and find your center in challenging times.

Experience peace, no matter what.

A heartfelt and helpful guide to making meditation a daily habit.

Ground into what really matters for this New Year, 2023.

May every blessing be with you this year, and beyond.

As relevant as ever, this special podcast was originally recorded to call in 2022, and yet, the lessons and guidance are as alive as ever.

Listen and call in a Year of Miracles in 2023.

May your year be blessed with the power and courage of a lion, the magic of the stars, and the glory of the heavens.

With love,

Arielle & Michael

This meditation will align you with the Source of Love. As you listen, naturally come into vibrational resonance with the Divine, and align your energy with the One.

Discover how to receive divine power, energy and light from the Source.

Unlock the hidden depths of your meditation practice in this exclusive bonus session of Spiritual Sense. Whether you're a seasoned meditator or looking to deepen your journey, this episode delves into advanced techniques that can transform your spiritual experience. Discover secrets that have helped others reach profound levels of peace and enlightenment: Enhanced Techniques: Explore refined meditation practices that go beyond the basics to intensify your focus and deepen your tranquility. Energy Mastery: Learn how to harness and manipulate your energy flow to achieve greater harmony and spiritual insight. Mystical Experiences: Gain insight into navigating and understanding the mystical experiences that can occur during deep meditation. This session is designed for those who wish to push the boundaries of their meditation practice and explore new spiritual heights. Tune in to step beyond the surface and into the extraordinary realms of deep meditation.

Release triggers and come into stillness, peace and inner resolve. As you come to rest in the silence within each moment, you feel yourself enveloped in divine presence; held in love. As you come into deep contact with the core of yourself, the grip of triggers releases and a sense of calm, clarity and ease washes over you.

Music by Life Illumined.

Join us for an intimate talk on releasing triggers; how to live in this world, and be free of people's opinions -  free of getting offended and triggered.

Arielle and Michael share how to be in this world, but not of it, and centered in a state of love and equanimity - no matter what.

May every blessing find you.

What are the signs you are moving forward in your spiritual path? Discover 5 things you can start experiencing in your life now. How many of these do you already do?

What does it really take to change? If you're feeling a little stuck and not sure what you're missing - find out in this podcast. 

If you want to change yourself and your life ... but it's just not really happening - listen to this.

There is a reason and it's not what you may think.

When you open your heart you will feel happier and better. And you become part of the solution. 

Our world has become full of negativity and tribalism. To overcome this, we need to learn to love each other, as the ONE family we really are. Find out how we are ALL connected and how to keep your heart open in this podcast.

What can we do to feel 2-10X happier? What are we doing that sabotages our happiness? To understand this facinating topic we can learn a fun simple method: The Banana Method.

The Banana Method is a way to overcome the #1 reason for unhappiness and start changing our attitude so we can feel happier. Once you 'get' this, your life and relationships will never be the same :) To be honest, it's taken me many years to deeply accept and realize these things!

Do you get triggered? (It happens to us all!) How can you overcome those triggers and feel peaceful and happy? This method - based on 'the work' will help you go deeper and come back to your happy place. Even if things are crazy!

It's deep. Experience your bliss.

What do you really REALLY REALLY REALLY want? Underneath it all?

It may be quite different than what you think :)

Find out...

Feeling overwhelmed by the constant chaos of daily life? You're not alone. In this episode of Spiritual Sense, we dive into proven strategies that help you manage and overcome the overwhelm. Discover practical tips and techniques that offer: Clarity and Focus: Learn to cut through the clutter of daily tasks and prioritize what truly matters. Stress Reduction: We'll introduce simple methods to reduce your stress in real-time, helping you stay calm and composed. Enhanced Productivity: By managing overwhelm, you can boost your efficiency and accomplish more with less effort. Join us to transform how you navigate daily pressures and regain control of your mental and emotional landscape. Tune in for actionable insights that pave the way to a more organized and peaceful life.

Do you have any old negative to clear out of your being? If we ignore this stagnant, negative energy it can poison our health and happiness. 

The good news is when we clear it out, we feel light and free. :) Find out how to clear your heart, overcome unconscious guilt, release the past and come back to freedom.

Find that stable place within...

The world is getting more and more unpredictable and unstable. Find out how you can experience stabilty and security despire all the changes happening. As time goes on this will become and more important.