Explore every episode of the podcast Spiritual Brain Surgery with Dr. Lee Warren
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| A Big Announcement, and a Short Encouragement | 12 Aug 2025 | 00:26:43 | |
A special announcement regarding the future of Spiritual Brain Surgery, and a short encouragement for you. 🎙️ Subscribe to The Dr. Lee Warren Podcast for weekly strategies to change your brain and life. 📖 Grab my book Hope Is the First Dose.
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| Body Image Is a Brain Problem, Not a Vanity Issue with Leanne Ellington | 05 Aug 2025 | 00:32:16 | |
You’ve been told that body image is about self-esteem. Or confidence. Or that it’s just a “vanity issue” you need to pray your way out of. But what if the issue isn’t your reflection, but it’s your wiring? In this final episode of the Spiritual Brain Surgery takeover series, guest host Leanne Ellington dismantles one of the biggest lies women have been taught: that if we just loved ourselves more, the body shame would go away. Through brain science, lived experience, and Spirit-led truth, Leanne reveals how body image isn’t a surface-level issue—it’s a deeply embedded neurological pattern. She shares the story of her own unraveling (even after losing 100 pounds), how the Anterior Cingulate Cortex shapes your self-image, and why your mirror might be reflecting trauma instead of truth. You’ll walk away with a 3-step framework to start rewriting your self-image—God’s way:
This isn’t about body positivity. It’s about identity alignment. Because when the mirror reflects how God sees you, you don’t have to fight to love yourself. You simply receive it. Resources and Links
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| Understanding the Light (Tuesdays with Tata) | 03 Jun 2025 | 00:37:46 | |
In this Tuesdays with Tata episode, Tata and I ponder the profound insights of John 1 from the Bible. We discuss the significance of Jesus as the Word, and how getting to know him brings light into even the hardest parts of our lives. Tata shares some stories from his decades of walking alongside people in their most difficult moments, and he invites us to consider the challenges of faith in hardship and to develop an eternal perspective on life. This episode is a heartfelt invitation to taste and see that the Lord is good, especially for those searching for light in dark times. Want more tools for rewiring your brain and renewing your mind? 🎙️ Subscribe to The Self-Brain Surgery with Dr. Lee Warren Podcast for weekly strategies to change your brain—and your life.
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| Men Don't Run in the Rain: Lessons from Rick Burgess (and other dads) | 27 May 2025 | 00:41:00 | |
In this episode, I give you five lessons I learned from my conversation with Rick Burgess, New York Times bestselling author and celebrated radio host (Rick and Bubba, The Rick Burgess Show). Rick has a new book about his dad Bill, called Men Don't Run in the Rain. This episode is a prequel to the full interview, which will be released on 5/30//2025 on The Self-Brain Surgery Podcast. Resources and Links Rick's new book, Men Don't Run in the Rain Rick's website for The Rick Burgess Show Sherri Burgess' beautiful book about losing their son Bronner My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
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| A New Path Forward | 21 May 2025 | 00:28:18 | |
Why We Need Spiritual Brain Surgery Today, I'm sharing thoughts inspired by a fallen tree, a blocked road, and the search for a new path forward after unexpected calamity. Chapters 00:00 Introduction to Spiritual Brain Surgery 00:44 Why Start Another Podcast? 03:07 The Concept of Approaches in Neurosurgery 04:44 Changing Your Approach to Life 06:49 The Role of Science and Faith 10:54 Guest Hosts and Future Plans 11:31 The Importance of Spirituality 14:13 Overcoming Obstacles: A Personal Story 22:00 Final Thoughts and Encouragement
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| Devil or Diagnosis: Unraveling the Complexities of Mental Health and Spiritual Warfare | 13 May 2025 | 00:31:02 | |
Are our thought problems the result of spiritual attack, or mental health issues? Are they just bad habits, or are they bad biochemistry? In short, are the things that trouble us Devil, or Diagnosis? Dr. Lee Warren revisits a 2023 episode to address recent inquiries about mental health struggles, particularly obsessive-compulsive disorder (OCD), and whether they stem from mental issues, spiritual components, or both. The episode explores Dr. Jeffrey Schwartz's work on neuroplasticity, the mind-brain distinction, and practical self-brain surgery techniques to manage negative thinking. Dr. Warren emphasizes the importance of challenging automatic negative thoughts, relabeling, reframing, refocusing, and revaluing them to change one's mental state. He discusses the integration of neuroscience and faith in resolving these challenges and encourages listeners to seek professional help if needed. Chapters 00:00 Introduction and Purpose of the Episode 00:49 Revisiting 'Devil or Diagnosis' 01:04 Jeffrey Schwartz's Contributions 01:24 The Mind-Brain Connection 01:28 Promoting Dr. Schwartz's Book 01:57 Upcoming Podcast Guests and Content 02:51 Encouragement to Subscribe and Engage 04:01 Introduction to the Main Topic 04:49 Understanding Disordered Thinking 05:35 The Role of Spiritual Warfare 06:44 Devil vs. Diagnosis 07:20 The Power of Self Brain Surgery 11:13 Jeffrey Schwartz's Four Steps 13:23 Changing Your Perspective 23:58 The Enemy's Influence and God's Promise 27:57 Final Thoughts and Encouragement
Book Mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz and Rebecca Gladding (This link is for pre-order of the upcoming audiobook release) Want more tools for rewiring your brain and renewing your mind?
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| A New Look at Suffering (Tuesdays with Tata) | 06 May 2025 | 00:34:05 | |
Embracing Suffering: Finding Strength and Hope in Hardship In this new Tuesdays with Tata episode, we dive into the heavy topic of suffering, particularly through personal tragedies, and explore how these experiences cultivate endurance, character, and hope. Tata stresses the importance of relying on God through trials and how suffering can strengthen one's faith. Real-life anecdotes, biblical verses, and practical advice on handling adversity underline the discussion's spiritual depth. The episode underscores trusting God in the midst of hardship, the transformative power of suffering, and how to cultivate resilience through faith. Scriptures mentioned: Romans 5:3-5, I Peter 1:5-7. James 1:2-4 Chapters 00:00 Welcome Back to the Riverbank 00:15 Meet Our Feathered Neighbors 00:55 Springtime Allergies and Weather Woes 01:50 A Heartfelt Discussion on Suffering 03:55 Biblical Insights on Endurance 06:16 Refining Through Trials 09:38 Personal Reflections on Loss 13:54 Finding Faith Amidst Suffering 16:30 Reflecting on Self-Perception and Suffering 17:06 Lessons from Surgical Training 18:55 Experience-Dependent Neuroplasticity 20:42 Facing Major Life Challenges 21:20 The Importance of Trusting God 22:35 Practical Advice for Suffering 29:05 Invitation to Trust in Jesus 31:43 Concluding Thoughts and Resources
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| Christy Osborne and Meade Shirley: The Ten Commandments of Self-Brain Surgery and You, Part 2 | 29 Apr 2025 | 00:39:11 | |
GUEST HOST EPISODE: Meade Shirley and Christy Osborne This is part 2 of a powerful look at how the ten commandments of Self-Brain Surgery™ can help you break free from anything that's keeping you stuck in your life. Join my friends, the two powerhouses behind the amazing But Jesus Drank Wine Podcast, Christy Osborne and Meade Holland Shirley, as they break down the neuroscience and faith connections behind real freedom. If you missed part one, click here to listen!
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| Doubting Thomas and the Power of Belief: Tuesdays with Tata | 22 Apr 2025 | 00:29:40 | |
Doubting Thomas and the Power of Belief In this special Easter Sunday episode, Tata and I delve into the story of Doubting Thomas, recorded against the backdrop of a beautiful sunrise by the riverbank. We explore the resurrection of Jesus, the significance of belief in the absence of physical evidence, and the importance of faith in times of doubt. The conversation highlights key biblical moments, including Thomas's journey from doubt to belief, and provides encouragement for those navigating their own spiritual questions.
00:47 Discussing the Story of Doubting Thomas 01:33 The Empty Tomb and Jesus' Appearances 03:48 Thomas' Encounter with the Risen Jesus 07:07 Faith and Belief Without Seeing 10:47 Resisting Doubt and Temptation 13:36 Scriptural Accuracy and Final Thoughts 14:03 The Noble Bereans and the Importance of Scripture 15:05 Easter Sunday Reflections and the Resurrection 15:58 Belief and the Consequences of Faith 18:58 The Eternal Perspective and Life's Big Questions 26:16 Resources for Strengthening Faith 27:45 Concluding Thoughts on Faith and Doubt
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| Meade Shirley and Christy Osborne: The Ten Commandments of Self-Brain Surgery and You, Part 1 | 15 Apr 2025 | 00:47:59 | |
GUEST HOST EPISODE: Meade Shirley and Christy Osborne This is part 1 of a powerful look at how the ten commandments of self-brain surgery™ can help you break free from anything that's keeping you stuck in your life. Join my friends, the two powerhouses behind the amazing But Jesus Drank Wine Podcast, Christy Osborne and Meade Holland Shirley, as they break down the neuroscience and faith connections behind real freedom. Resources and Links
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| Tuesdays with Tata Classic: Deep Dive Into Worldview and Theology | 06 Apr 2025 | 00:40:35 | |
A replay of Tuesdays with Tata #2, to finish off the discussion we had last week on the essential question for new listeners: "Who is Tata?" Dennis McDonald, otherwise known as "Tata" to grandkids, friends, and people all over the world, is the namesake of our regular Spiritual Brain Surgery feature, Tuesdays with Tata. He's also my father-in-law, and sidekick for over 20 years, and I'm so grateful for the time and wisdom he shares with us here! Enjoy! | |||
| Diving into the Psalms: Tuesdays with Tata | 06 Apr 2025 | 00:37:30 | |
What does the book of Psalms have to do with modern life? Join me for an inspiring and vulnerable conversation with Tata about turning to an ancient prayer book during life's hardest moments. You don't want to miss this one! Resources and Links
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| Creating a Natural 'Ozempic Effect' in Your Brain (with Faith & Neuroscience), with Leanne Ellington | 29 Jul 2025 | 00:28:40 | |
Ozempic might be quieting the food noise for some women, but what happens when the medication wears off, the weight comes back, or the brain circuits underneath remain untouched? In Part 2 of the Spiritual Brain Surgery takeover series, guest host Leanne Ellington dives into what she calls the brain-based "Ozempic Effect", a natural, sustainable way to quiet the food noise by working WITH your brain’s built-in circuitry for peace, safety, and self-control. This episode isn’t here to judge the medication—or debate whether you should or shouldn’t take it. We’re not here to talk about the prescription- we’re here to talk about the pattern. Because no matter how the food noise gets quieted, if you don’t rewire what’s underneath, it’s just a temporary fix. Inside, Leanne breaks down:
This episode blends cutting-edge brain science with Spirit-led truth, and gives you a roadmap to heal your brain, reclaim your peace, and end the war with food once and for all. Because when your brain is rewired for truth, the noise finally goes quiet. Resources and Links
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| Dennis "Tata" McDonald, the Deep Dive | 25 Mar 2025 | 00:36:52 | |
Getting to Know Tata, Getting to Know Yourself Join me for an inspiring and vulnerable conversation with Tata about suffering, resilience, salvation, trust, and hope. This is Tata at his deepest level, where we find insights that can help us all understand ourselves and how we relate to God, pain, and faith. This is the deepest talk we’ve ever had, and it will help you.
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| High Places, Heart Issues, and an Unwise Wise Guy: Tuesdays with Tata | 18 Mar 2025 | 00:35:27 | |
Solomon Was the Wisest Person to Ever Live, But That DIdn't Keep Him On the Right Path
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| Is God Real? My conversation with Lee Strobel | 12 Mar 2025 | 00:51:42 | |
Today, a re-release of my conversation with Lee Strobel! Lee Stobel is a New York Times bestselling author, pastor, journalist, and apologist. Join me for an incredible conversation with Lee about his new book, Is God Real?, which is one of my Top 10 Books of 2023, and I think one of the most important books I've ever read. If you or someone you love is wondering about the biggest question there is, then check out this interview! Resources and Links
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| Wrong Place, Wrong Time: Lessons from David's Decisions (Tuesdays with Tata) | 04 Mar 2025 | 00:38:05 | |
Not All Disasters Are Accidents This week's Tuesdays with Tata is a must-listen!
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| A Proper Theology of Suffering, with Jon Seidl (Part 2) | 25 Feb 2025 | 00:45:53 | |
In this episode of the Spiritual Brain Surgery Podcast, Dr. Lee Warren introduces guest host Jon Seidl for an enlightening discussion on the theology of suffering. Jon, author of Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life, dives deep into his personal experiences of dealing with anxiety and OCD. He shares insights on interpreting life’s hardships through a faith-based lens and challenges the prosperity gospel's approach to suffering. Jon emphasizes the importance of having a correct theology of suffering, relating it to his upbringing and theological journey. Using the Book of Job as a critical reference point, he explains how suffering brings individuals closer to God and ultimately serves for their good and God’s glory. Jon also opens up about his recent struggles, including battling alcoholism, and stresses the importance of an active, ongoing relationship with Jesus for true healing and understanding. The episode rounds off with practical advice for cultivating a deep, consistent faith life. 00:00 Introduction to the Podcast and Guest Host 01:29 Jon Seidl's Background and Book 02:29 Understanding a Proper Theology of Suffering 04:54 Challenging Prosperity Gospel Beliefs 08:29 Personal Struggles and Faith 11:02 Reggie White and the Question of Suffering 14:55 Defining a Proper Theology of Suffering 19:22 Living with Anxiety and OCD 23:23 The Role of Lament in Faith 25:48 Miraculous Healing and Faith 26:32 The Power of Lament in Psalms 27:21 The Book of Job: Understanding Suffering 29:12 Job's Trials and God's Glory 34:45 Questioning vs. Asking God Questions 37:29 Personal Struggles and Sanctification 40:45 Cultivating a Relationship with God 43:16 Conclusion and Final Thoughts Resources and Links:
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| Overcoming Anxiety and OCD with Guest Host Jon Seidl, Part 1 | 18 Feb 2025 | 00:46:28 | |
Overcoming Anxiety and OCD: Strategies for Mental Health with Jon Seidl In this episode of the Spiritual Brain Surgery podcast, Dr. Warren introduces guest host Jon Seidl, who shares his compelling journey with clinical anxiety and obsessive-compulsive disorder (OCD). Jon discusses his experiences growing up with undiagnosed mental health issues, his struggles in marriage, and the transformative moment of receiving a formal diagnosis. He explains his three-pronged approach to managing mental health—addressing the brain, body, and spirituality—and emphasizes the importance of integrating medication, physical exercise, and faith. Jon also highlights how faith can coexist with medical treatment and provides practical advice for those dealing with similar issues. Listeners are encouraged to explore more through his book, Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life, and his daily devotional at The Veritas Daily. 00:00 Introduction and Special Guest Announcement 01:35 Meet Your Guest Host: Jon Seidl 03:39 Jon's Personal Journey with Anxiety and OCD 11:19 The Turning Point: Seeking Help 26:17 The Three-Pronged Approach to Mental Health 28:05 Brain: The Role of Medication 35:39 Body: The Importance of Physical Exercise 37:36 Spirit: Addressing the Spiritual Aspect 43:32 Conclusion and Resources 46:07 Closing Remarks from Dr. Lee Warren
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| Do We Really Need a King? (Tuesdays with Tata) | 11 Feb 2025 | 00:33:26 | |
In this episode of Tuesdays with Tata, we discuss the themes of faith and obedience through the story of Samuel and Saul in the Old Testament book of 1 Samuel. Tata guides us as we explore the Israelites' demand for a king, illustrating their rejection of God's authority. We analyze Samuel's heartbreak and Saul's kingship, highlighting the dangers of pride and disobedience. Emphasizing the importance of aligning our perspectives with God’s vision, we encourage listeners to reflect on their own lives and the blessings of prioritizing divine guidance that fosters spiritual growth and peace.
Resources and Links:
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| Re-introducing Spiritual Brain Surgery | 05 Feb 2025 | 00:23:02 | |
Welcome to Spiritual Brain Surgery! Traveling this week, so we're giving you back episode 1 of the Spiritual Brain Surgery Podcast. This will help you if you're new to the show. We have exciting guest-hosted episodes, more Tuesdays with Tata, and all kinds of other powerful Spiritual Brain Surgery content coming to you weekly in 2025!
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| God's Heart for You (Tuesdays with Tata) | 28 Jan 2025 | 00:36:53 | |
In this episode of 'Spiritual Brain Surgery,' Dr. Lee Warren and his co-host Tata discuss the importance of maintaining faith during hard times, and a surprising lesson on how God loves us and how he can't stand it when we suffer because of sin from Judges 10:16. Set against the serene backdrop of a wintery Sunday afternoon by the North Platte River, the conversation delves into the Bible, highlighting lessons from the book of Judges and Ruth. They explore how the Israelites repeatedly turned to idols despite God's persistent guidance and how this reflects our modern struggles with faith and sin. The discussion underscores the need for self-examination, reliance on God, and the power of redemption through Jesus. The episode also includes shout-outs to listeners Lori and Rodney, sharing their challenges and seeking divine guidance amidst grief and loss. Dr. Warren wraps up by emphasizing the transformative power of changing one's mind to change one's life.
00:48 A Chilly Sunday Afternoon 01:36 Listener Shoutout and Encouragement 02:16 Discussing the Book of Ruth and Judges 03:14 The Israelites' Rebellion and Idolatry 07:13 Lessons from the Old Testament 10:31 Understanding Sin and God's Nature 12:35 God's Mercy and Human Weakness 18:02 Living to Please God 19:03 Understanding God's Nature 19:31 The Role of Jesus as Our Redeemer 21:19 The Power of Calling Out to God 25:09 The Importance of Prayer and Surrender 30:02 Dealing with Loss and Seeking Answers 35:41 Final Reflections and Encouragement Resources and Links:
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| Surprising News About Suffering (Tuesdays with Tata) | 21 Jan 2025 | 00:37:55 | |
Facing Suffering with Faith: Conversations on Perseverance and Hope In this episode of The Spiritual Brain Surgery Podcast, Dr. Lee Warren and Tata discuss the challenging topic of suffering and where God fits into our hardships. Reflecting on scriptures from Romans chapters 4 and 5, they explore the profound questions many believers face, such as the presence of a loving God amid suffering. They recommend several books for those looking to delve deeper into the theology of suffering, including works by Lee Strobel and Paul David Tripp. Through a heartfelt and wide-ranging conversation, they unpack personal stories of loss, perseverance, and the unwavering hope that comes from faith in God. Tata shares his unique perspective and scriptural insights, offering comfort and guidance for those navigating their own trials. 00:00 Introduction to the Podcast 00:23 Discussing Suffering and Faith 01:19 Recommended Readings on Suffering 01:58 Conversation with Tata Begins 04:12 Reflections on Romans Chapter 5 12:21 Personal Stories of Faith and Perseverance 16:54 Encouragement and Final Thoughts 19:51 The Furnace of Suffering 20:51 Refinement Through Grief 24:47 God's Promises in Times of Loss 26:28 Firm Foundation in Faith 27:22 Perseverance and Character 27:59 Supporting Others in Their Struggles 32:59 Gratitude Amidst Suffering 35:21 Prayer for Those in Need 36:50 Hope and Healing Resources Resources and Links:
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| The Spiritual Cost of Food and Body Fixation with Leanne Ellington | 22 Jul 2025 | 00:38:45 | |
You think your struggle with food is about willpower. Or that your body image issues are just about confidence. But what if the real cost isn’t on the scale, but it’s actually in your spirit? In this powerful opening to the Spiritual Brain Surgery takeover series, guest host Leanne Ellington pulls back the curtain on what food and body obsession is really stealing from you. From missed moments with your kids to constant inner criticism and spiritual disconnection, she exposes how fixation around food and your body hijacks your peace, your presence, and your identity. But this isn’t just about the pain. It’s about the pathway to healing. Leanne reveals how your brain was designed by God to heal, and introduces the science behind how that healing actually happens—through identity rewiring, spiritual renewal, and working WITH your brain instead of against it. This episode will help you:
Because God doesn’t just want your body free. He wants you free. Resources and Links
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| Neurotheology with Ann Voskamp | 13 Jan 2025 | 00:56:46 | |
This conversation will help you find healing and power in the sacred space of prayer.
We discuss Ann's new prayer journals, Sacred Prayer and Gifts and Gratitude, and Ann gives us a new way to think about how prayer affects our brains. You can pre-order Ann's new book, Loved to Life now! Ann's bio Ann Voskamp is wife of one good farmer, mama to a seven exuberant kids, and author of the four New York Times Bestsellers, The Broken Way, The Greatest Gift, Unwrapping The Greatest Gift, and One Thousand Gifts: A Dare to Live Fully Right Where You Are, a New York Times 67 week bestseller which has sold more than 1.5 million copies, and is translated into more than 20 languages. Named by Christianity Today as one of 50 women most shaping culture and the church today, and a partner with Compassion International as a global advocate for needy children, Ann's a regular loser of library books, usually has a sink full of soaking pots, sees empty laundry baskets rarer than a blue moon, and believes that the sky and fresh mercy over the farm is large and all is grace. Her blog, one of the Top 10 Christian blogs on the web, has become a daily well for the weary and soul-thirsty. Five Ways You Can Support this show:
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!
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| The Neuroscience and Power of Forgiveness (Tuesdays with Tata) | 07 Jan 2025 | 00:29:36 | |
The Power of Forgiveness: Lessons from Jesus and Stephen
00:52 Reflecting on New Year's Resolutions 01:55 The Example of Jesus' Forgiveness 08:33 Stephen's Martyrdom and Forgiveness 12:40 Applying Forgiveness in Our Lives 16:12 The Power of Forgiveness: Stephen's Example 17:07 Barriers to Forgiveness 18:03 The Impact of Unforgiveness 18:45 Personal Stories of Forgiveness 19:33 The Command to Forgive 21:38 Living a Flourishing Life 22:53 Practical Steps to Forgiveness 27:01 Final Thoughts and Encouragement Be sure to check out my latest book, Hope Is the First Dose! Our featured partner for this episode is Adapt Naturals: As we enter the winter season, staying healthy is more important than ever. That’s why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order. Key Benefits of Bioavail Colostrum+:
You can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order.
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| Put Yourself in the Story: Tuesdays with Tata | 30 Dec 2024 | 00:32:36 | |
A Conversation How to Read Scripture More Effectively, from Numbers 20 In this episode of The Spiritual Brain Surgery Podcast, host Dr. Lee Warren, a brain surgeon and author, explores the intersection of faith and neuroscience to help listeners navigate difficult times. Joined by Tata, they reflect on the biblical story of Moses in Numbers 20 and its implications for modern life. The discussion covers themes of obedience to God, the importance of understanding and applying the Bible, and making New Year's resolutions that align with God's will. They emphasize the need for spiritual and mental perseverance using scriptural insights, concluding with a heartfelt prayer for strength and guidance in the coming year. Chapters 00:00 Introduction to the Spiritual Brain Surgery Podcast 00:54 Reflecting on the Past Year 02:07 Biblical Lessons and Reflections 03:23 Moses and the Israelites: Lessons in Faith and Obedience 05:44 Applying Biblical Lessons to Modern Life 13:12 The Practice of Lectio Divina 15:40 Moses and God's Relationship 17:16 The Consequences of Disobedience 19:28 The Importance of Knowing God's Word 23:06 Aligning Your Life with God's Word 25:52 New Year's Resolutions and Faith 28:22 Final Prayer and Encouragement 31:12 Podcast Outro and Resources
Our featured partner for this episode is Adapt Naturals: As we enter the winter season, staying healthy is more important than ever. That’s why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order. Key Benefits of Bioavail Colostrum+:
You can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order. | |||
| The Power of Both-And: A Christmas Gift of Perspective | 22 Dec 2024 | 00:28:52 | |
A Christmas Gift for You: Both-And 00:00 Introduction and Acknowledgment of Holiday Struggles Links Mentioned: Five Ways You Can Support this show:
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! | |||
| The Character of God: Tuesdays with Tata | 17 Dec 2024 | 00:25:49 | |
A Conversation About Who God Really Is, from Exodus Chapter 4
As we enter the winter season, staying healthy is more important than ever. That’s why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order. Key Benefits of Bioavail Colostrum+:
You can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order. Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Self-Brain Surgery™ in the Bible | 09 Dec 2024 | 00:25:43 | |
Self-Brain Surgery in the Bible Romans 12:2 (NIV): "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Philippians 4:8 (NIV): "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Proverbs 23:7 (NKJV): "For as he thinks in his heart, so is he." Isaiah 26:3 (NIV) "You will keep in perfect peace those whose minds are steadfast, because they trust in you." 2 Corinthians 10:5 (NIV): "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." Matthew 6:22-23 (NIV): "The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness." Proverbs 4:23 (NIV): "Above all else, guard your heart, for everything you do flows from it." Psalm 34:18 (NIV): "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Colossians 3:2 (NIV): "Set your minds on things above, not on earthly things." John 10:10 (NIV): "I have come that they may have life, and have it to the full." Ephesians 4:17 (NIV): "So I tell you this, and insist on it in the Lord, that you must no longer live as the Gentiles do, in the futility of their thinking." Ephesians 4:23 (NIV): "...to be made new in the attitude of your minds." As we enter the winter season, staying healthy is more important than ever. That’s why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order. Key Benefits of Bioavail Colostrum+:
You can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order. Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Tuesdays with Tata: Thanksgiving 2024 | 26 Nov 2024 | 00:33:00 | |
It's Tuesdays with Tata! Today, we discuss Thanksgiving, grief, a fascinating and sobering passage from Genesis, and more!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Tuesdays with Tata: Tata's Go-to Scriptures when Life is Hard | 05 Nov 2024 | 00:31:58 | |
It's Tuesdays with Tata! Today, we discuss Tata's and my favorite scriptures, and how knowing scripture helps us navigate hardship. This is a good one!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| New Thing November 2024 | 01 Nov 2024 | 00:20:12 | |
It’s New Thing November! It’s a new month, and God wants to do new things in your life. But sometimes, it feels like he’s fallen silent, like he’s not answering our prayers or coming through for us. Why? Today’s podcast looks into how we can’t expect God to do new things if we refuse to change old things that are holding us back. Scripture: Isaiah 43:18-19, Hebrews 12:1-2 Book mentioned: God on Mute: Engaging the Silence of Unanswered Prayer by Pete Greig Great article by Lisa Appelo on gratitude Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) The School of Self-Brain Surgery™ is coming soon! If you want to go deep into changing your mind and your life through the power of neuroscience + faith, these five, one-hour livestream training sessions will help you get it done. Enrollment will be limited, and The School will fill up fast. Click here to be notified by email when The School is ready for enrollment! Click here to download Dr. Warren's free Thought Biopsy worksheet!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| All-In with Jesus: Tuesdays with Tata | 06 Aug 2024 | 00:26:33 | |
What Happens When All-In August Smashes Into Tuesdays with Tata? Today, Tata revisits Zaccheus and the Rich Young Ruler, and contrasts how they responded to Jesus's invitation to go all-in.
All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin
Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Jesus Understands Us (Tuesdays with Tata) | 15 Jul 2025 | 00:45:23 | |
In this episode of Tuesdays with Tata on Spiritual Brain Surgery, we take a look at Jesus's role as our high priest. Tata goes through the book of Hebrews and shows us that in Jesus, we have a priest who knows what we're going through, and thus understands us. Whatever you're facing, this episode will give you confidence that you have a friend you can trust to help you deal with it. 🎙️ Subscribe to The Dr. Lee Warren Podcast for weekly strategies to change your brain and life. 📖 Grab my book Hope Is the First Dose.
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| Sow the Wind (Tuesdays with Tata Classic) | 23 Jul 2024 | 00:30:17 | |
It's Tuesdays with Tata! Today, we flashback to a great talk about agriculture, reaping what we sow, and lessons from the Old Testament book of Hosea.
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Guest Host: Leanne Ellington on Science and Faith, Part 2 | 08 Jul 2024 | 00:47:44 | |
Today on Spiritual Brain Surgery, Leanne Ellington Takes Over the Mic Again! Leanne Ellington has an incredible story of chasing healing through silence, and finding God in the process. In her own words, she describes her faith journey: Picture this: a skeptical, bacon-loving, Hebrew-speaking Jew, embarking on a quest to explore faith after a transformative 100-pound weight loss and a series of "quarter-life crisis".It began with a whisper in my heart: "I think I might want God?!" But not wanting to go back to the old days of temple and rabbi sermons, I found a non-denominational church in vibrant Nashville, TN that turned into a miraculous journey that filled a void in my spiritual landscape and met ME in my skepticism, doubt, and curiosity in all aspects of life. All of a sudden this "God guy" that everyone ELSE was talking about that I had never met, and frankly never cared to meet… ...suddenly appeared to ME --and revealed, completed, and healed parts of my story I didn't even know needed attention.
Today, Leanne takes over the podcast for part two of her two-part journey into faith, healing, and hope. Leave a voicemail with your question or comment!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Guest Host: Leanne Ellington's Path to Healing and Hope, Part 1 | 01 Jul 2024 | 00:45:33 | |
Today on Spiritual Brain Surgery, Leanne Ellington Takes Over the Mic! Leanne Ellington has an incredible story of chasing healing through silence, and finding God in the process. In her own words, she describes her faith journey: Picture this: a skeptical, bacon-loving, Hebrew-speaking Jew, embarking on a quest to explore faith after a transformative 100-pound weight loss and a series of "quarter-life crisis".It began with a whisper in my heart: "I think I might want God?!" But not wanting to go back to the old days of temple and rabbi sermons, I found a non-denominational church in vibrant Nashville, TN that turned into a miraculous journey that filled a void in my spiritual landscape and met ME in my skepticism, doubt, and curiosity in all aspects of life. All of a sudden this "God guy" that everyone ELSE was talking about that I had never met, and frankly never cared to meet… ...suddenly appeared to ME --and revealed, completed, and healed parts of my story I didn't even know needed attention.
Today, Leanne takes over the podcast for part one of her two-part journey into faith, healing, and hope. Leave a voicemail with your question or comment!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Waiting Isn't a Waste, with Mark Vroegop | 25 Jun 2024 | 00:42:02 | |
Join me for an incredible conversation with one of my favorite authors, Mark Vroegop! From the publisher: Exploring 6 Characteristics of Waiting to Prompt Wisdom from God and Gain Invaluable PeaceThroughout our lives, we experience countless periods of waiting. Some moments are mere nuisances—others are daunting seasons filled with intense worry and doubt. We grow impatient by immovable traffic or crave an impending answer to a medical condition. Whatever our current circumstances, our innate response is to take action rather than stay still. In Waiting Isn't a Waste, author Mark Vroegop calls believers to resist the human urge for control and lean on Christ for comfort while we wait for the uncertainties of life to unfold. Vroegop explores what it means to wait on God through 6 important characteristics—waiting is hard, common, biblical, slow, commanded, and relational. This book not only teaches listeners how to wait on God but inspires them to embrace waiting—for it prompts wisdom from God and brings invaluable peace to the present.
Mark Vroegop (MDiv, Grand Rapids Theological Seminary) is the lead pastor of College Park Church in Indianapolis and the author of the ECPA 2020 Christian Book of the Year Dark Clouds, Deep Mercy: Discovering the Grace of Lament. He’s married to Sarah, and they have four children and three daughters-in-law. Leave a voicemail with your question or comment!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| You Have a Choice (Tuesdays with Tata) | 18 Jun 2024 | 00:38:42 | |
It's Tuesdays with Tata! Today, Tata talks about choices, using the stories of two men who encountered Jesus.
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Enough Trouble of Its Own (The Fifth Commandment of Self-Brain Surgery) | 02 Jun 2024 | 00:25:31 | |
Today, a look at the restated fifth commandment of Self-Brain Surgery: I must love tomorrow more than I hate what I'm feeling right now/I must not treat a bad feeling with a bad operation. (Putting these here for your ease of access. New Spiritual Brain Surgery episodes coming this week!) Scripture: Matthew 6:34 Book Mentioned: This Naked Mind by Annie Grace The Ten Commandments of Self-Brain Surgery Leave a voicemail with your question or comment!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!
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| The Blame Ablation (The Fourth Commandment of Self-Brain Surgery) | 28 May 2024 | 00:31:09 | |
Better Beats Blame! (Placing the Ten Commandments here for your easy reference) Also, an update to the Fourth and Fifth Commandments of Self Brain Surgery! Scripture: James 1:2-4 Leave a voicemail with your question or comment!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!
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| Thoughts Are Not Always True (The Third Commandment of Self-Brain Surgery) | 26 May 2024 | 00:27:17 | |
You have tens of thousands of thoughts per day. Most of them are not true. Here are some tools to challenge bad thoughts, and how to manage them. Scripture: II Cor. 10:5, Psalm 34:8 The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon) 2. I must recognize that feelings are not facts, they are chemical events in my brain. 3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now. 5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones. 8. I must love my brain and live in such a way as to improve it. 9. I must believe that what I’m doing I’m getting better at. 10. I must understand that thoughts become things.
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!
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| Feelings Are Not Facts | 24 May 2024 | 00:31:27 | |
It's Frontal Lobe Friday! (Placing the Ten Commandments here for your ease of reference. These episodes played on The Dr. Warren Podcast earlier) Also, learning to articulate what's really going on so we can begin to get after healing it is a crucial step in becoming great self-brain surgeons! Scripture: II Cor. 10:5, Romans 12:2 The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon) 2. I must recognize that feelings are not facts, they are chemical events in my brain. 3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now. 5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones. 8. I must love my brain and live in such a way as to improve it. 9. I must believe that what I’m doing I’m getting better at. 10. I must understand that thoughts become things.
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!
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| First No Harm (The 1st Commandment of Self-Brain Surgery) | 19 May 2024 | 00:22:14 | |
Life Is Hard. Here's a Practice to Keep from Making it Unnecessarily Harder Scripture: Mark 12:30-31, Romans 12:1-2, Psalm 19:14 The Ten Commandments of Self-Brain Surgery (More corollaries coming soon) 2. I must recognize that feelings are not facts, they are chemical events in my brain. 3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now. 5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones. 8. I must love my brain and live in such a way as to improve it. 9. I must believe that what I’m doing I’m getting better at. 10. I must understand that thoughts become things.
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Mattie Jackson Smith | 09 Jul 2025 | 00:34:58 | |
Mattie Jackson Smith's World Was Shattered Just shy of her one-year anniversary with her husband Ben, a seemingly small accident left her widowed and wondering where God was. Her story is full of grief, pain, and loss, but lands on hope and a future full of God's kept promises. Her book Lemons on Friday is one of the best books on finding your way through grief I've ever read, and Mattie is on the podcast today to give you hope! Mattie's podcast is incredible: In Joy Life
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| Look for the God Shot, with Tara-Leigh Cobble | 16 May 2024 | 00:38:21 | |
Tara-Leigh Cobble Changed Her Mind About God Today's guest is the host of The Bible Recap Podcast. Tara-Leigh Cobble helps millions of people read, understand, and love the Word of God every day. But before she could do that, she had to change her mind. This is a perfect conversation for self-brain surgeons, because you can't change your life until you change your mind, and learning to love God's word is the first step to getting that done. Check out The Bible Recap website! Tara-Leigh is also a sought-after public speaker and teacher. She also founded D-Group International, which exists to help people READ, UNDERSTAND, and LOVE the Bible, as they encounter God in a way that transforms their entire lives. Follow Tara-Leigh on Instagram to learn more!
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| Six Self-Brain Surgery Lessons from Habakkuk | 21 Apr 2024 | 00:18:58 | |
One of the First Self-Brain Surgeons was the Old Testament Prophet Habakkuk (Part One of this story is told on The Dr. Lee Warren Podcast. Click here to listen!)
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| No Old Beaches (Tuesdays with Tata) | 16 Apr 2024 | 00:26:14 | |
It's Tuesdays with Tata! We're having a big storm here in Nebraska, and my computer is giving me fits! Today, a classic episode of Tuesdays with Tata to help you change your mind and change your life! We had a great talk about how we view ourselves, how we view God, and how there is no place in the past that holds the answers to your future. (Adapted from TWT #53)
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||
| The Central Exchange in Scripture (ABIDE Check-in) | 14 Apr 2024 | 00:13:54 | |
What's the Central Exchange In Scripture? Many people believe that God's aim is to control us. But scripture tells a different story. The central exchange is not control, but healing. Jesus wants all of you, especially your mind, because he's interested in helping you heal and be whole. Here's an ABIDE practice aimed at changing our minds and seeking the healing and wholeness we are promised if we learn to focus our minds on the healer and not the hurting. Scripture: Psalm 19:14, Psalm 139:23-24, Psalm 34:4 Pray ABIDE Assess Believe Incision Deeper Expect Five Ways You Can Support this show:
Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! | |||