Spirit On The Rocks – Details, episodes & analysis

✨ Not your typical wellness show. ✨ Forget the doom and gloom of self-help. Spirit On The Rocks is more like 'An Idiot Abroad' in 2025 - but instead of sightseeing, it’s Reiki, Sound Baths, Love Doctors and Laughter Therapy. Join Sami Chokri and Zoe Mallet as they take sceptic (and ex-Love Islander) Sam Bird on a mission to find out which wellness practices are really worth it! Honest, hilarious, and surprisingly eye-opening, this show explores spirituality and self-care in a way you’ve never seen before.