Spirit Level – Details, episodes & analysis

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Spirit Level

The Wellness Foundry

Religion & Spirituality

Frequency: 1 episode/28d. Total Eps: 21

Fiongal and Jamie discuss all things Spiritual, with a mix of talking heads between them, guest interviews and the odd meditation.

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🇬🇧 Great Britain - spirituality
22/03/2026
#67
🇬🇧 Great Britain - spirituality
16/01/2026
#66
🇬🇧 Great Britain - spirituality
08/09/2025
#83
🇬🇧 Great Britain - spirituality
23/08/2025
#91
🇬🇧 Great Britain - spirituality
20/06/2025
#52
🇬🇧 Great Britain - spirituality
19/06/2025
#28
🇬🇧 Great Britain - spirituality
18/06/2025
#13
🇬🇧 Great Britain - religionAndSpirituality
18/06/2025
#93
🇬🇧 Great Britain - spirituality
17/06/2025
#6
🇬🇧 Great Britain - religionAndSpirituality
17/06/2025
#36

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http://wellnessfoundry.co.uk
21 shares
https://wellnessfoundry.co.uk/psychic-development-retreat/
7 shares
https://wellnessfoundry.co.uk/psychic-development-courses/
7 shares

https://www.instagram.com/wellnessfoundry
23 shares

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Score global : 68%

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Guided Meditation – Cleansing Your Chakras & Clearing Energy | Spirit Level Podcast (Bonus S02E08)

Season 2 · Episode 8

Monday, May 27, 2024 • Duration 22:46

In this bonus episode of the Spirit Level Podcast, Fiongal takes us on a journey through a relaxing meditation to help you cleanse and align your chakras, and clear your energy to open space to invite, attract and manifest the new.

This calming guided meditation and breathing exercise will enable you to become still, more aware and connected to what your body and soul wish to communicate with you. So, open your mind to observing and listening to what your body and soul wish to tell you. Relax, and don't overthink it, just accept the healing messages and alignment, as Fiongal guides you step-by-step through your chakras: from grounding with your Root Chakra to opening your the sense of connectness and oness through your Crown Chakra.

Do you have suggestions for future guided meditations or topics you'd like us to cover? Leave a comment below.

✨ Join our one-day “The Power of Dream Symbology” workshop on 2 June 2024 at 13:00: https://wellnessfoundry.as.me/symbology

🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/

🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

▫️Our Website: http://wellnessfoundry.co.uk

#psychic #spirituality #SpiritLevelPodcast #intuition #intuitive #intuitivedevelopment #energywork #energyhealing #chakras #chakra #energy #meditation #guidedmeditation #breathwork #stillness

psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, Spirit Animal, animals, astral projection, mediumship, energy, healing, work, Chakras, chakra, cleaning, cleansing, clearing, manifesting, manifestation, stillness, be present

Video by ASMRVIDEOSNOCOPYRIGHT from Pixabay

©2024, The Wellness Foundry

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Common Mistakes at the Beginning of a Spiritual Journey | Spirit Level Podcast (Season 2 Episode 7)

Season 2 · Episode 7

Monday, May 20, 2024 • Duration 49:56

To close Season 2 of the Spirit Level Podcast, in this episode, Fiongal and Jamie will tackle common mistakes and misconceptions people make when they start their spiritual journey and experience their spiritual awakenings, based on some of the most frequently asked questions they receive as both psychic practitioners and psychic development teachers.

Not only will we deep dive into common mistakes we make as students (and teachers) of spirituality, Fiongal and Jamie also share valuable lessons (they learned the hard way) on running a healthy spiritual business. Fiongal shares what he learned about preserving your energy as a psychic Tarot reader at his first job at Harvey Nichols, to learning how to trust your own intuition.

Fiongal and Jamie also discuss how beginning a spiritual journey can ruin your life and literally wreak havoc, as well as they importance of being flexible and open to change — which should always come hand in hand with embarking on a spiritual journey.

From philosophical hot takes on why intelligence isn't a virtue (but wisdom is) and spiritual capitalism, to practical matters such as:

• Why drinking water is important for your spiritual practice
• What it means to give your "gentle best" during a reading as a professional
• How to prevent your law of attraction manifestation techniques from backfiring
• Negative/evil entities

We've got a lot to unpack in our final episode of Season 2. Whether you're a student of spirituality, a teacher, or a spiritual business owner, we hope you find value in this episode, and we look forward to seeing you again for Season 3!

00:00 – We need more & more of less & less

05:50 – MISTAKE 1: Misconceptions about working with energetics (and the "spiritual muscle" getting burnout)

16:52 – MISTAKE 2: Not closing down

23:06 – MISTAKE 3: The language we use to describe "negative energy" (and manifestations backfiring)

27:04 – MISTAKE 4: Using spirituality for polarisation and fixation on duality

30:23 – MISTAKE 5: Complacency with your "natural" psychic gifts31:36 – MISTAKE 6: Using manifestation techniques as a form of personal "spiritual capitalism"37:21 – MISTAKE 7: Resistance to change (and the importance of spiritual flexibility)46:29 – Our last (timeless) Collective Tarot reading of Season 2Do you have suggestions for future guided meditations or topics you'd like us to cover? Leave a comment below. ✨ Join our one-day “The Power of Dream Symbology” workshop on 2 June 2024 at 13:00: https://wellnessfoundry.as.me/symbology🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry▫️Our Website: http://wellnessfoundry.co.uk #psychic #spirituality #SpiritLevelPodcast #intuition #intuitive #intuitivedevelopment #energywork #energyhealing #chakras #chakra #energy #meditation #guidedmeditation #breathwork #stillnesspsychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, Spirit Animal, animals, astral projection, mediumship, energy, he

End-of-Series Q&A: Answering Our Viewers' Questions | Spirit Level Podcast (Episode 9)

Season 1 · Episode 9

Monday, August 14, 2023 • Duration 01:06:33

Have a question, thoughts, or comments for Fiongal and Jamie?

At the end of each series, we answer your questions in a dedicated Q&A session. In this episode, we answer the following questions:

00:00 – Welcome to the end-of-series Q&A

03:55 – Why do people come to you (as a psychic Tarot reader), what concerns or questions do people usually have? What kind of subjects do they ask about? What are they looking for?

09:08 – When is it too soon to get a reading with a recently passed on loved one? Is there a life after death?

10:09 – When is the best time to get a reading after a life-altering experience, for example after a break-up? Fiongal and Jamie also elaborate on what it's like to read for repeat clients and people they personally know, such as loved ones, family members, etc.

16:47 – Have you ever had negative experiences while giving readings, and how do you deliver negative messages?

26:17 – Fiongal shares the one bizarre time he's been genuinly scared during a reading with a client

31:52 – Do you have to be a believer to get a reading? Is it okay to be skeptical?

33:33 – Is it as strong or effective to get a reading via Zoom as it is getting an in-person reading?

39:42 – How far can you see into the future? How do you work with time frames?

46:51 – What happens when someone asks you at a party, at a bar, etc. and someone asks you, "what do you pick up on me now"?

49:33 – I used to astral project, and do you have any insights on that?

55:35 – Can birthmarks, moles, or any body markings be from a past-life?

58:00 – How do I cultivate my intuition and psychic abilities? Are there courses I can take? How do I find my tribe? What if I have ADHD and C-PTSD? Is it normal to feel like I'm losing my mind?

1:04:44 – Weekly Tarot card reading

Psychic Development Circle – Introductory (Zoom & In-Person) information: https://wellnessfoundry.co.uk/psychic-development-circle-introductory/
Psychic and Spiritual Development Circle – Intermediate (Zoom) information: https://wellnessfoundry.co.uk/psychic-development-circle-intermediate/If you have some questions of your own, or have ideas for what to call our end-of-series viewers' Q&A, feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry.#psychic #tarot #tarotcommunity #spirituality #SpiritLevelPodcast #energy #empath #spiritualbusiness #intuition #intuitive #intuitivedevelopment #astralprojection #mediumFollow Us on Instagram: http://instagram.com/wellnessfoundryOur Website: http://wellnessfoundry.co.uk

Spirit Guides, Guardian Angels, Ancestors & Our Spiritual Family | Spirit Level Podcast (Episode 8)

Season 1 · Episode 8

Monday, August 7, 2023 • Duration 49:57

Do you ever wonder what YouTube and TikTok Tarot readers mean when they talk about “Spirit Guides”?
Have you ever wondered if you have a Spirit Team?
Would you like to get to know who your Spirit Guides are?
Ever wondered how to summon your Guides and Ancestors, and how you can communicate with them?
Unsure of how to maintain a good relationship with your Team?
What is getting a “Spirit Guides Reading” like and what it entails.

In this week's episode, Fiongal and Jamie take us on a deep dive on Spirit Guides, Ancestors, and our Spirit Teams. We systematically break down what a Spirit Guide is, and answer questions such as, “does everyone have guides?”

We learn what they're meant to do for our Soul's development, why our Spirit Team are not our servants, and why it's so important to maintain our own agency and freewill.

Fiongal explains the difference between our “Main Guides”, “Gatekeeper” or “Door Keeper”, and Guardian Angels. He also goes through the 7 types of Guides.

We also discuss whether we're assigned the same Guides from birth for a lifetime or whether they change or come and go. And what are these soul contract arrangements like? Do our Guides have names? Fiongal will briefly go into the mechanics of working with Guides and communicating with Source, and explains what a “Spirit Guide reading” with a psychic might entail.

For this episodes more practical tips, Jamie shares his “tells” which let him know that he's tapped in with his Spirit Team, and Fiongal shares how to ask for a sign from our Guides.

Article on Spirit Guides: https://wellnessfoundry.co.uk/what-are-spirit-guides/
Meditation to Meet Your Spirit Guides: https://wellnessfoundry.co.uk/free/

#psychic #spirituality #SpiritLevelPodcast #empath #spiritualbusiness #intuition #intuitive #intuitivedevelopment #SpiritGuides #SpiritTeam #Ancestors

Follow Us on Instagram: http://instagram.com/wellnessfoundry
Our Website: http://wellnessfoundry.co.uk

The Power of Gratitude & Cultivating the Practice of Gratefulness | Spirit Level Podcast (Episode 7)

Season 1 · Episode 7

Monday, July 31, 2023 • Duration 39:06

Do keep hearing about “gratitude” in the media and social media, and don't understand what the hype's about?
Often wonder what the difference between “gratitude” and “toxic positivity” is?
Do you equate being busy with being important?
Do you wonder how being grateful is different from showing off your blessings?

In this week's episode Fiongal and Jamie briefly discuss how refreshing it can be to acknowledge those moments when we don't feel quite well, and admit to ourselves (and others) when we don't feel our best or have had a bad day. On the same token, it feels good to say, “life's good” and truly mean it.

Fiongal discusses how he used to be prone to victimhood and focusing on the shortcomings, and how he's grown out of his “victim” archetype recently by practicing more gratitude and starting his days with gratitude, which has been transformatice for him. Gratefulness in the tonic and antidote to victimhood . He's found that the more grateful he is, the more great things come into his life.

Jamie, on the other hand, has found that health problems and illness has forced him to slow his life's pace, giving him more time for gratitude. Gratitude can sometimes slip, the busier we get.

We breakdown the difference between whitewashing life's problems (toxic positivity) and realistic gratitude, where we're grateful for what life throws at us for our benefit and growth. We also talk about how our overwhelm may cloud our ability to recognise the things we have to be grateful for.

As always, we share practical advice on making a “ta-da list” (the opposite of a to-do list) and forming a gratitude group with friends and like-minded people, along with other examples of acts of gratitude. We hope you find value in this episode, and we're very grateful to have you as our listeners.

#psychic #tarot #tarotcommunity #spirituality #SpiritLevelPodcast #energy #empath #spiritualhygiene #spiritualbusiness #intuition #intuitive #intuitivedevelopment #gratitude #toxicpositivity

Is Everybody Psychic? and Practical Tips for Developing Intuition | Spirit Level Podcast (Episode 6)

Season 1 · Episode 6

Monday, July 24, 2023 • Duration 52:14

Have you ever suspected that you might be psychic?
Has your intuition ever told you something that turned out to be true?
Are you unsure of how to test, and trust, your psychic abilities?
What is “psychic training” and can you learn to be a pyschic, or do you have to be born into it?

If you've ever wondered about any of the above questions, you're in for a treat! In this episode, Fiongal and Jamie answer a listener's question: Is everybody psychic?

We'll learn how to distinguish the difference between our “intuition”, our “instincts”, and “wishful thinking”. There is a misconception of how psychic abilities “happen” and how psychics “born” into existence, and we'll explore all the different ways we can develop our psychic abilities as well as the importance of lifelong training and finding your tribe.

You'll also learn what it means to be an “intuitive being” and how to fine-tune your psychism. Jamie will share how to deal with self-doubt, and why self-doubt is actually important in the process of fully-embracing your psychic Self. We also explore trusting the process and faith in our unknowing. Fiongal and Jamie also share prcatical pointers on how to ask for a particular “tell” to know when you're in the zone.

Many listeners going through a spiritual journey may also relate to Fiongal's story of how the way he's being perceived by his friends is shifting, going from “artist” and “creative” to becoming more recognised as a spiritual archetype, based on the types of things he's being asked to do.

No matter where you are on your spiritual journey, we hope you'll enjoy and find value in this episode.

Relevant resources: https://youtu.be/Vo62JzGInZ8

#psychic #tarot #tarotcommunity #spirituality #SpiritLevelPodcast #energy #empath #spiritualhygiene #spiritualbusiness #intuition #intuitive #intuitivedevelopment

Follow Us on Instagram: http://instagram.com/wellnessfoundry
Our Website: http://wellnessfoundry.co.uk

Deep Dive into Protection: Maintaining Your Energy at Every Level | Spirit Level Podcast (Episode 5)

Season 1 · Episode 5

Monday, July 17, 2023 • Duration 37:42

Do you occasionally feel off-kilter and spiritually vulnerable?
Would you like to develop a sense being in control of your spiritual life?
Does your job entail meeting with new or different people in a daily basis?
Do you feel under attack by negative energy, toxicity, and entities?
Ever feel like you're not a very likeable person?

This week we explore the importance of protecting our energy — not only from people — but also places, events, things, and “empath overwhelm.” We also learn what signs of lacking protection to look out for within ourselves.

In this episode, Fiongal explains why he personally prefers not to use the word “protection” and what he feels is a better term for the concept of guarding your energy, and why “negative energy” isn't always bad. Fiongal also shares the practice of asking yourself, “is it yours?”

We also discuss what this all means on a universal Collective level as well as on a personal Soul level with you as an individual, having boundaries, and why you shouldn't take it personally when others don't vibe with your energy or appear to dislike you.

Jamie shares what an energetically vulnerable experience it can be to teach a class. He also talks about what it can be like to take in heavier energy others bring into a room as an empath, and energy transfers.

By the end of this podcast we hope you will learn how to better maintain and guard your energy, how to ask for help, as well as understand what it means to ask yourself, “is it yours?”

Our Aura Spray: https://wellnessfoundry.co.uk/faerie-spray/

#psychic #tarot #tarotcommunity #spirituality #SpiritLevelPodcast #protection #spiritualprotection #energy #empath #spiritualhygiene

Follow Us on Instagram: http://instagram.com/wellnessfoundry
Our Website: http://wellnessfoundry.co.uk

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Deep Dive into Grounding: How to Diagnose Ungroundedness and Tips | Spirit Level Podcast (Episode 4)

Season 1 · Episode 4

Monday, July 10, 2023 • Duration 42:54

Do you constantly feel like you're “procrastinating”?
Do you have feelings of unease and overthinking worst-case scenarios?
Are you getting clumsy and always losing things?
Do you find it difficult to finish that project you've started, engaging in distractions, or even feeling less connected to the people around you?
All of the above may be signs that you could use some grounding.

If you've been hearing the term “grounding” used a lot but was never quite sure what it means, this is the episode for you. In this week's episode, Fiongal and Jamie casually chat about feeling bogged down by getting “life stuff” done, which require a level of groundedness, particularly in today's fast moving environment.

In this deep dive into grounding we learn how to self-diagnose ungroundedness, the importance for having a firm foundation to be flexible, along with tips on how bring ourselves back into balance. We'll also be discussing if there’s a difference between “mindfulness” and “grounding” and of course the usual the usual banter from both.

What's especially interesting about this episode is Fiongal and Jamie have different approaches to grounding and groundedness. Fiongal also shares a lesson he learned from one of his psychic development students. Every individual soul is different, and we encourage incorporating what works for you, or develop your own methods of grounding. We hope you enjoy and find this episode inspiring!

#psychic #tarot #tarotcommunity #spirituality #spiritualawakening #soultribe #soultribes #SpiritLevel #SpiritLevelPodcast #grounding #groundedness #mindfulness #crystals

Follow Us on Instagram: http://instagram.com/wellnessfoundry
Our Website: http://wellnessfoundry.co.uk

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A Day in the Life of a Pyschic Medium Tarot Reader in London | Spirit Level Podcast (Episode 3)

Season 1 · Episode 3

Monday, July 3, 2023 • Duration 51:07

Does getting a psychic Tarot reading intrigue you, or does it make you nervous?
What exactly happens “behind the scenes” in a pyschic medium reading?
Wondering how you can protect your energy and set boundaries as a Tarot reader, pyschic, or medium?
And what are “spirit art” and drawings?

In the spirit of full transparency, Fiongal and Jamie reveal what goes on behind the curtains in this latest episode of the Spirit Level Podcast, sharing their experiences in a “A Day in the Life of a Psychic Practitioner” format.

Get the full breakdown of, not only what you as a client can expect, but also a glimpse into what it's like on the practitioners' end. From the considerations behind Fiongal's pre-session “housekeeping” practice and why he encourages recording the session, to what clients are entitled to, who are the most pleasant and challenging clients to read for, and providing evidence of being psychic during mediumship sessions.

We also discuss the importance of listening (and trusting) your own intuition when you're seeking a practitioner for a second opinion, as well as openness to recieving messages during readings. Jamie also shares his own experience with self-fulfilling prophecies as clients, and asks how often should we get psychic readings?

This episode is a wealth of information for both clients and fellow practitioners alike. Whether you're on the fence about getting a reading or a students of intuitive development, you'll love this episode.

#psychic #tarot #tarotcommunity #spirituality #spiritualawakening #soultribe #soultribes #SpiritLevel #SpiritLevelPodcast

Follow Us on Instagram: http://instagram.com/wellnessfoundry
Our Website: http://wellnessfoundry.co.uk

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Jamie Greenlaw-Meek on Crisis Being a Spiritual Catalyst | Spirit Level Podcast (Episode 2)

Season 1 · Episode 2

Monday, June 26, 2023 • Duration 55:51

Were you fascinated by the occult from an early age?
Did you experiment with ouija boards, visit graveyards, or read your weekly horoscopes with your classmates?
Do you consider yourself a creative?
If you can relate, you'll love this week's episode.

In Episode 2, we get to know Fiongal and Jamie deeper, how they met, and their spiritual growth as a unit. This time we focus on Jamie as shares his “origin story” and how he came into being the spiritual being he is today. Jamie's journey involves encounters with homophobic spirits, profound dreams that helped him come to terms with being gay, being spiritually guided by his late Aunt, manifestating, and “training” as a pyschic.

Fiongal discusses why he believes creativity and psychic work are like sisters, as well as the balance between letting go of ego while enjoying the feedback of having an audience for your creative work.

This episode also aims to be a safe space to discuss HIV in a destigmatised manner, holistic health, and the power of the mind.

#psychic #tarot #tarotcommunity #spirituality #spiritualawakening #soultribe #soultribes #SpiritLevel #SpiritLevelPodcast

Follow Us on Instagram: http://instagram.com/wellnessfoundry
Our Website: http://wellnessfoundry.co.uk

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Spirit Level – Details, episodes & analysis

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Spirit Level – Details, episodes & analysis

Podcast details

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