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Explore every episode of the podcast Spill The Spirituality

Dive into the complete episode list for Spill The Spirituality. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 122

TitlePub. DateDuration
LIVE at Wholehearted - What happened when a missionary, a musician and a mirth-ster shared a sofa.13 Mar 202500:39:26

Hey Y'all,

In this deeply moving and thought-provoking episode of Spill the Spirituality, we bring together three incredible voices from vastly different backgrounds for a conversation about grief, hope, faith, and resilience.

Meet Ben Lawrence, a young musician who turned to his art to navigate the depths of grief and the heights of hope after a heartbreaking family tragedy. Reverend Angie Barker shares her inspiring journey of dedicating her life to uplifting marginalized communities, captured in her brilliantly titled book, Missionaries, Not Just a Position (yes, really!). And Adam DeRouge, a member of one of the world’s only Arab-Israeli comedy sketch troupes, brings humour and insight into the complexities of identity and storytelling.

This episode is packed with powerful stories, unexpected laughs, and the kind of heartfelt wisdom that reminds us all of what it means to live wholeheartedly. Tune in for an unforgettable conversation!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Steve Cockram - How was the nightclub, run by teetotal Baptists?06 Mar 202500:43:31

In this intriguing episode of Spill the Spirituality, Steve Cockram shares his unforgettable experience of running a nightclub like no other—a venue run by teetotal Baptists. Steve takes us on a journey through his life and career filled with surprising twists, lively debates, and unexpected moments that challenge traditional notions of nightlife and spirituality. With his candid storytelling, he unpacks all that he has learnt over the years.

Tune in for a fascinating exploration of how unexpected environments can inspire us to rethink community, connection, and the power of breaking boundaries in pursuit of genuine human interaction.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Elliot Kay - But what if the ‘universe’ doesn’t want the same as you?27 Feb 202500:44:16

Hey Y'all,

In this episode of Spill the Spirituality, Elliot Kay gives us a glimmer into his life. Elliot shares his personal journey, revealing spiritual insights on manifestation and forgiveness. His vulnerable story is moving and on top if that, he offers the advice he's learnt that has lead to profound personal growth and success. One of those being that sometimes all we need is a friend to show up for us.

Whether you're a seasoned practitioner of manifestation or curious about forgiveness, this episode offers an inspiring roadmap to living a more purposeful life.

 Tune in!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Jaz spills the secrets behind BBC's 'The Apprentice'20 Feb 202500:09:40

Hey Y'all,

In this episode of Spill The Spirituality, we pull back the curtain on the iconic reality show The Apprentice. Jaz takes us behind the scenes to the boardroom that has seen many tears as she shares her own journey of what it was like to be on 'The Apprentice' in 2013.

Find out what it truly is like to be sat in that waiting room in this episode now!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Bonus Episode - It's Not About The Miles That We're Doing, It's About The Steps We Are Taking13 Feb 202500:06:12

Hey Y'all,

In this bonus episode of Spill The Spirituality, we explore the transformative power of taking things one step at a time. This conversation delves into the community of what a simple walking group can bring to individuals. Take a listen to how walking has impacted the woman in Rachel's life, and how it has grown their friendship as they walk through some really tough moments in life, physically and emotionally. 

Tune in and let this episode inspire you to celebrate your own journey, one step at a time.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Iain Lee - ADHD is Not a Trend Part 206 Feb 202500:28:08

Hey Y'all, 

In this follow-up conversation, Iain Lee (and your favourite hosts) dive deeper into the realities of ADHD, exploring the challenges, breakthroughs, and personal experiences that come with a late diagnosis. 

They discuss how understanding ADHD has reshaped their perspectives, the impact of neurodiversity on mental health, and the strategies they’ve found helpful for navigating daily life. 


Expect honest reflections, moments of humour, and an insightful discussion on breaking the stigma around ADHD. 

If you’ve ever questioned how your brain works or felt misunderstood, this episode is a must-listen!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Iain Lee - How Telling Jaz That She Should Test For ADHD Has Changed Her Life30 Jan 202500:36:59

Hey Y'all,

In this deeply personal and eye-opening episode of Spill The Spirituality, broadcaster and mental health advocate Iain Lee joins us for a powerful conversation about self-discovery, neurodiversity, and the unexpected impact of a single conversation.

Iain reflects on the moment he suggested Jaz get tested for ADHD, an insight that would go on to change her life. Together, they explore the challenges and revelations that come with an ADHD diagnosis, the importance of understanding our minds, and how the right words at the right time can be truly life-altering.

This is a must-listen for anyone navigating their own journey of self-awareness and mental well-being.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Beth Sherman - The Person Behind The Funniest People You Know23 Jan 202500:46:16

Hey Y'all,

In this episode we have the incredible Beth Sherman on the pod!!

Beth is a notable figure in the entertainment industry, primarily known for her sharp wit and comedic writing. Her career spans writing for major awards shows, late-night television, and other high-profile events, including working for the Academy Awards, The Ellen Show, and her contributions to "The Tonight Show with Jay Leno."

In this podcast, Beth shares the secrets of crafting humour for high-stakes stages, the art of turning truth into comedy, and what it’s like to work in the fast-paced world of late-night television. Whether you're a comedy enthusiast or just curious about the stories behind the laughter, this episode will give you a front-row seat to the world of award-winning humour.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Mike Bates - Sacrifice, Fear, And A Life's Mission To Serve16 Jan 202500:44:04

Hey Y'all,

In this latest episode of Spill The Spirituality, we sit down with Mike Bates to explore a life dedicated to service, resilience, and purpose. Mike shares his journey of sacrifice, the fears he’s had to overcome, and what it truly means to commit to a mission bigger than oneself.

Wait until you hear about his story swimming with dolphins.

From personal challenges to the deeper calling that drives his work, this conversation is a raw and inspiring look at courage, faith, and making a difference.

 Tune in for a thought-provoking discussion on what it takes to serve with heart and conviction.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Trey In The US of A!09 Jan 202500:29:18

Hey Y'all,

In this special episode, we join Trey as he rings in the New Year with family in Memphis, Tennessee. From heartfelt reunions to unexpected adventures, we dive into the moments that made this trip unforgettable.

Will Trey finally get the tattoo he’s been contemplating for 30 years? And how does his sister Brooke’s feel about her latest ink? A conversation that sparks a deeper conversation about how we measure love - tune in for a mix of reflection, storytelling, and plenty of laughs in this stateside edition of Spill The Spirituality!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Looking Back On The Best Of The Guests - Part 202 Jan 202500:17:19

Hey Y'all,

In this special episode of Spill The Spirituality we take a moment to reflect on the incredible journey so far. From unforgettable guest moments to the most impactful stories and lessons, we’re looking back at the highlights that have made this podcast such a meaningful space for connection and growth.

Join us as we revisit powerful conversations, share behind-the-scenes insights, and celebrate the milestones we’ve reached together. Whether you’re a new listener or have been with us from the start, this episode is a heartfelt thank-you and a reminder of the hope and inspiration we aim to bring with every episode.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Looking Back On The Best Of The Guests - Part 126 Dec 202400:08:30

Hey Y'all,

In this special episode of Spill The Spirituality we take a moment to reflect on the incredible journey so far. From unforgettable guest moments to the most impactful stories and lessons, we’re looking back at the highlights that have made this podcast such a meaningful space for connection and growth.

Join us as we revisit powerful conversations, share behind-the-scenes insights, and celebrate the milestones we’ve reached together. Whether you’re a new listener or have been with us from the start, this episode is a heartfelt thank-you and a reminder of the hope and inspiration we aim to bring with every episode.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Zeb Soanes - Surviving A Stroke, Foxes, And Talking Voice Control With Cynthia Erivo19 Dec 202400:45:20

Hey Y'all,

In this captivating episode of Spill The Spirituality, we’re joined by the iconic voice of Radio 4, Zeb Soanes. Zeb takes us on a journey through his remarkable career as a broadcaster, writer, and storyteller, sharing insights into the art of communication and the importance of forging genuine connections.

From his experiences in the newsroom to the wonderful tales of Gaspard the Fox, Zeb reveals how creativity, kindness, and resilience have shaped his life and his work. This is a thoughtful and inspiring conversation that celebrates the power of stories to bring people together.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Bonus Episode - Community At Comic-Con12 Dec 202400:05:52

Hey Y'all,

In this episode of Spill the Spirituality, the Hope & Anchor events team head to Comic-Con to experience the magic of fandom first-hand. 

From exploring the creativity and passion on display to connecting with attendees, Scooby-Doo and Spiderman. The Hope & Anchor events team dives into what makes Comic-Con such a vibrant and inclusive community. 

Tune in for behind-the-scenes stories, reflections on the power of shared interests, and insights into how events like Comic-Con bring people together in meaningful ways.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Tasha Bailey - How To Shut Down Your Inner Critic ASAP05 Dec 202400:42:59

Hey Y'all,

In this empowering episode of Spill The Spirituality, therapist and author Tasha Bailey joins us to explore practical ways to quiet the inner critic that so often holds us back. Have you ever thought of giving your inner critic a name?

Tasha shares her expertise on self-compassion, reframing negative thoughts, and embracing imperfection. Through her personal stories, she guides us on a journey to build a kinder, more supportive relationship with ourselves. There are SO many take-aways from this episode, our notes pages are full to the brim over here.

If you are looking to boost your confidence and silence self-doubt, look no further!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Darren McGarvey - Artistry, Drinking To Oblivion and Poets Disguised As Gangsters28 Nov 202400:35:38

Hey Y'all,

In this raw and powerful episode of Spill The Spirituality, we’re joined by writer, performer, and social commentator Darren McGarvey. Darren shares his journey through the worlds of artistry, addiction, and resilience, offering a candid look at his experiences with "drinking to oblivion" and the life lessons he’s gained along the way. With thought-provoking insights into the intersection of art, culture, and personal struggle, Darren also unpacks the idea of “poets disguised as gangsters” and how creativity can emerge from chaos.

It’s an honest, unfiltered conversation you won’t want to miss. 
Make sure to tune in!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Bee Illustrates - The Journey Of Using Art To Heal And Connect With People21 Nov 202400:42:23

Hey Y'all,

In this vibrant episode of Spill The Spirituality, we’re joined by the talented artist Bee Illustrates, who shares her journey of using art as a tool for self-expression, healing, and connection. Bee dives into the challenges and triumphs of navigating creative life, the role of spirituality in her artistic process, and how she channels her experiences into meaningful illustrations that resonate with her audience.

It’s an inspiring conversation about finding purpose through creativity and the beauty of storytelling through art. Don’t miss this episode!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Scott Kyle - Resilience, Community And The Power Of Storytelling14 Nov 202400:40:44

Hey Y'all,

Today we're joined with Scott Kyle, an accomplished actor best known for his role in Outlander, joins Spill The Spirituality to share stories from his life on and off the screen. With insights on resilience, community, and the power of storytelling, Scott opens up about his journey in the arts, his passion for supporting others, and the lessons he’s learned along the way.

Tune in to hear Scott’s inspiring perspective on life, purpose, and the impact of a strong support network.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Annabel Abbs - I'm having sleepless nights, what do I do??07 Nov 202400:37:19

Hey Y'all,

It's another episode with your favourite podcast, Spill The Spirituality!

Today we are chatting with a sleep specialist, or rather a sleep-less specialist.
We dive into why you might be awake in the dark and what that can mean for the bigger picture. If you or someone you know is up in the night, maybe they have a newborn, insomnia, crazy work hours, this episode is a gift to them today. 

Put your hands together to welcome the woman who discovered her night self in a season of Sleepless Nights and can help you do the same.

Welcome Annabel Abbs!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Rachel visits one of the oldest monuments on the Isle of Wight (Bonus Episode)31 Oct 202400:14:23

Hey Y'all,

This week it's another of our Divine Day trips. Outings into the real world beyond the studio in search of the spiritual. 

For this episode, our producer Rachel headed south to the Isle of Wight with her partner Simon to see the Mysterious Long Stone.

It is one of the oldest monuments on the island, consisting of a 13 foot high sandstone pillar with a second smaller stone at its base. 

Listen in to hear all kind of stories that are connected to it!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Peter Sawkins - Winning Bake Off, growing up with a faith and the joy of baking for someone else.24 Oct 202400:37:30

Hi Y'all 

Today, we are joined by a COVID era Great British Bake Off champion, Peter Sawkins! The youngest ever winner, no less, whose walnut whirls and bonkers bubble cake all impressed Prue and Paul.

We are so chuffed to have Peter on the pod, sharing all about how he connects with others as he bakes, growing up with a faith and what it was like to win Bake Off. 

Get yourself a cup of tea to have a listen, and don't forget the cake! 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Suzie Kennedy - How Jesus saved my life, gave me purpose, and made beauty from ashes.17 Oct 202400:46:12

Hey Y'all,

Have you noticed anything new?

In this heartfelt episode of Spill the Spirituality, we’re joined by Suzie Kennedy, who opens up about her remarkable journey of finding purpose through her Christian faith. Suzie shares how Jesus saved her life and helped her finding her purpose. This conversation is raw and honest, and pretty remarkable. 


Make sure to tune in for this inspiring story!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Live at Cheltenham Literature Festival (Bonus Episode)11 Oct 202400:08:25

Hey y'all,

We're bringing you some great conversations straight from the Cheltenham Literature Festival! The whole team gathered at The Hush—a Hope & Anchor venue—where we met people from all walks of life, discussing topics around mind, body, and soul. Tune in to find out what the festival is all about.

Happy listening!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Chloe Combi - The effect of porn on gen z, generation differences, and parasocial relationships explained.03 Oct 202400:44:21

Hey y’all,

In this thought-provoking episode of Spill The Spirituality, we sit down with writer, speaker, and Gen Z expert Chloe Combi to tackle some of the most pressing issues facing today’s youth. Chloe dives deep into the impact of pornography on Gen Z, how it shapes their views on relationships, and the major generational differences we’re seeing in the digital age. We also explore the fascinating world of parasocial relationships—those one-sided bonds formed with online influencers—and what they reveal about modern social dynamics.

This is a conversation packed with insight, challenging ideas, and cultural commentary that you won’t want to miss. 

Make sure you listen in and join the conversation!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Holly at Sidmouth Folk Festival (Bonus Episode)26 Sep 202400:08:57

Hey Y'all

In this special bonus episode of Hope & Anchor, we catch up with Holly live from the Sidmouth Festival! 

Holly takes us behind the scenes of one of the UK’s most beloved festivals, sharing her experiences, favourite moments, and reflections on the powerful role of music and community in her spiritual journey. Whether you’re a festival-goer or just tuning in from home, Holly’s insights will give you some food for thought on how art and spirituality intertwine. 

Enjoy listening!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Matty White - Grief in his teens, catholicism, and questioning if crystals are just nice stones.19 Sep 202400:42:50

Hey Ya'll,

In this episode of Hope & Anchor, we sit down with the insightful Matty White to dive deep into all things spirituality, life challenges, and grief. Matty shares personal stories of his life as he's navigated the ups and downs of life. From his spiritual journey to everyday wisdom, Matty brings a fresh perspective that will leave you inspired and uplifted.

Tune in to hear Matty White's witty humour and very real and honest truths. Matty is not afraid to say it how it is, and so we hope that what you hear today encourages you in your spirituality journey.

Don't forget to listen and share!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Jaz's Ordinary But Not So Ordinary Day Out12 Sep 202400:08:13

Hey Ya'll

Ever wondered what it would be like to be a fly on the wall in someones work day?

Well today is the day folks. Jaz is giving us an exclusive into her very busy day at work giving a key note speech to a room full of people.  

Jaz is a Ted Talker and multi-award winning motivational speaker, but you might already know her as one half of the Hope & Anchor podcast Hosts! 

Today she discusses the fears she has overcome, praying for strength before she begins speaking, the highs and the lows, and the adrenaline rush - all in one day!

To us this might seem like a big deal to be speaking to a room of that many people, but to Jaz, this is just her ordinary Tuesday.

Enjoy!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Helen Lederer - How to not stay bitter and trying to meet boys at church05 Sep 202400:49:29

Hey Y'all

Hope & Anchor here with another episode for you on this glorious day!

On this episode, we have the incredible Helen Lederer joining us. Helen Lederer is a British comedian, writer and actress who emerged as part of the alternative comedy boom at the beginning of the 1980s. She is unbelievably witty and real. 

We chat about what it's like to have an atheist father, trying not to be bitter and the secrets behind the comedy industry for woman in the 80's. If this episode doesn't make you giggle we don't know what will.

Enjoy!


Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Flamy Grant At Greenbelt - Conversion camp, serving others and having a crush on Amy Grant29 Aug 202400:47:04

Hey Ya'll

You are listening to hope and anchor recorded live at the 2024 Greenbelt Festival!

Our guest today says that nothing is sacred, but everything is holy and shame belongs in the closet. Amen to that. She was raised in America's very conservative deep south and she was the first drag performer to get to number one on the iTunes Christian charts.

One of those things she and I have in common and I bet you know which one it isn't. Welcome to Hope and Anchor, Flamy Grant!

Enjoy!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Nathan Smith - Notting Hill Carnival Starter Pack22 Aug 202400:04:22

Hey Ya'll

It's Carnival time, and were hearing from one of the best chefs TikTok has ever seen, Nathan Smith everybody! 

This Bonus episode is all about the Notting Hill Carnival which for those of you who don't know, is an annual Caribbean Carnival event that has taken place in London since 1966 on the streets of the Notting Hill area of Kensington.

In this episode, Nathan shares his Carnival top tips and what it has meant to him over the years. What a moment of celebration for culture, food and great music!

Listen to the mouth watering food that has inspired Nathans incredible dishes, enjoy! 


Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Esther Manito - Misogyny, dying on stage and vaginal power?15 Aug 202400:49:51
Hey Y'all

This is Hope and Anchor, your weekly fix of spiritual chat, or as we like to call it, spilling the spirituality. We are BACK with another episode, this time with a very funny guest involved. 

Esther Manito everybody! The comedic genius that brings us all back down to earth. She talks about the reality of being a mum as-well as a stand up comedian and how she finds rest and peace when she performs.

This is one that will make you giggle - listen now! 



Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Jaz on the beach (Bonus Episode)08 Aug 202400:05:28

Hey Ya'll,

Before you begin, I would encourage you to take a moment to find somewhere quiet, get a cup of tea and sit down so that you can fully take in the beauty that is found in this episode. 

Jaz shares about the loss of her brother, the grief she has encountered and the healing that she finds when she goes to the beach. There is depth, wisdom and experience that travels through Jaz's story as she so carefully articulates her emotions. 

A powerful story, an incredible woman and a beautiful journey of healing. 

Listen now.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Nathan Smith - Going viral on TikTok, seeing ghosts and learning about crystals01 Aug 202400:37:04

Hey Yall,

Another incredible episode for you!

This episode is with Nathan Smith, the viral TikTok chef and now author of his new cookbook "Flayvaful". He is one talented human being! Imagine waking up to thousands of views on a video and it forever changing your life? 

Take a listen to our conversation as we hear about Nathan's journey as a chef to internet sensation, not to mention our discussions about life after death, if we think ghosts are real and learning more about crystals. 

Enjoy!


Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Tatton Festival: The spirituality of nature, connecting with God and Christianity beyond the four walls of the church.25 Jul 202400:27:40

Hey Yall, 

This is a beautiful episode arriving to your ears today.

We chat with Ollie, the designer of the Gold award winning garden "This Garden isn't finished without you" at the RHS Flower Show 2024 at Tatton. 

We got to chat with Ollie about what inspired him to design this garden, how he got into gardening himself, and how he finds he can connect with God in nature.

I hope you can use this as an excuse to get into nature today, take a walk to the local park, sit in your garden, take a drive to the forest!

Enjoy! 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Divine Day Trips: The Fastest Zip Wire In The World (Bonus Episode)18 Jul 202400:05:01

Hey Ya'll

It's another bonus episode coming right at you!

This time, it's more of an unexpected one. Take 3 teenagers and the fastest zip wire in the world! What could possibly go wrong? 

The question is, will we find something interesting and spiritual going on in that high octane, rainy Welsh experience? Let's find out!

Hear from the boys all about the exhilaration, the feeling of flying, along with some interesting insights about how there were people of all ages taking part. 

Is this your sign to do something a bit out of your comfort zone?  Let's see!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Marcus Collins - mourning in the midst of success, the secrets behind the X Factor and Praying before going on stage.11 Jul 202400:46:23

Hey Y'all,

Another episode at Hope & Anchor coming at you with the one and only Marcus Collins! You may know him from being the runner-up to Little Mix on the X-Factor or more recently starring in Mrs Doubtfire on the West End!

Marcus has many life experiences and learnings from a very successful career that he has let us in on during this episode. From losing his dad in the midst of his success to praying before he enters the stage, this episode is full of some incredible wisdom.

Go grab yourself a cuppa and enjoy listening to Marcus tell us his stories. 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Kate Bottley Election Extra [Bonus Episode]04 Jul 202400:03:26

Hey Ya'll,

Happy Election day here in the UK or if you're listening in the US happy Independence Day! 

Maybe you're getting ready here in the UK to go out and vote, and if so, have a listen to Kate Bottley's encouragement for us all to take part in the decision of our Nations leadership. 

Get out there today and vote your conscience, vote your passion, vote your belief, whatever you do, whatever that belief is. Get out there and let it be heard. Go vote!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Divine Day Trips: Rachel at Taylor Swift [Bonus Episode] Taylor Swift concert, friendship bracelets and the spirituality of community27 Jun 202400:06:55

Hey Yall

Welcome back! We're Hope and Anchor, and we've got something really exciting this week because the talk of the town is of course, Ms. Taylor and Rachel, our producer, has been on a very different divine day trip this time. 

Rachel made her way up to the Anfield stadium with her daughter to the ERAS tour with Taylor Swift and was impacted by the sense of friendship and spirituality of community. 

Listen to her LIVE at the concert for Hope & Anchors latest episode!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Kirsty Gallagher - The lunar cycle, crystals and searching for something beyond ourselves20 Jun 202400:49:51

Ya'll do not want to miss this episode! This is a very special edition of Hope Anchor coming at you on the summer solstice, 2024.

Who better to join us on an important astronomical moment than a woman who can tell us how to harness the power of the moon for a better life. She's only the leading lady of lunar living, it's Kirsty Gallagher!

Kirsty is a moon mentor, soul guide and not to mention, a Sunday Times bestselling author! Learn with us about how we can focus less on ourselves and be more aware of the world around us. 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Divine Day Trips - Rachel on Retreat [Bonus]13 Jun 202400:07:40

We're treating y'all this week with a bonus from the silence and solitude of retreat! Producer Rachel headed to a remote location, away from busyness, internet and stress, to reconnect with nature and enjoy a longer period of reflection.

She was kind enough to bring us on the journey, sharing her experiences. So grab a cup of tea, have a mini-retreat of your own and take time out of your day to enjoy a moment of solitude.

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Amanda Lovett - a journey from traitor to celebrity to pilgrim06 Jun 202400:34:00

Another week, another unmissable episode. Today we chat to the incredible Amanda Lovett, who captured the nation’s heart as the loveliest, but most fierce competitor on BBC One’s BAFTA award winning series “The Traitors”.

She's gone on to become widely known and loved, but always uncomfortable with the mantle of 'celebrity'. We talk to her about fame, being a traitor and her time on the BBC Two hit Pilgrimage. 

It's a fun, hilarious chat that you simply won't want to miss!

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Revd Kate Bottley - Gogglebox secrets, body neutrality and messy faith30 May 202400:38:38

We're back, and it's a good 'un! We're joined by Revd Kate Bottley.  Vicar, journalist, radio presenter and TV personality, Kate is passionate about sharing stories of her faith to the widest possible audience. Since rising to fame on Channel 4's award-winning show Gogglebox, Kate now hosts Good Morning Sunday on BBC Radio 2 alongside Jason Mohammed and is a regular presenter on TV show.

In a wide-ranging and fascinating chat, Kate let's us behind the curtain of Gogglebox, shares some of her own story and explores what faith looks like today. 

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

William Hanson - Why manners matter, being polite without becoming a pushover, and how to undress a lobster23 May 202400:42:38

Welcome back, y'all!

It's so good to be bringing you a brand-new series, and the best part – this one never ends! To kick things off, we welcome the king of etiquette, William Hanson. Not only has he single-handedly taught a whole nation how to behave, but William is also the co-host of the incredibly hilarious podcast "Help, I Sexted My Boss."

We have a fun conversation, touching on how he got into etiquette, his "sliding doors" moment with Capital DJ Jordan North, and why he thinks weddings can be a bit too long!

Together, we delve into some of the deeper aspects of life, including his thoughts on destiny and his upbringing in the Anglican church.

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Hope & Anchor Season 4 - Coming Soon!20 May 202400:01:59

We're back y'all! Hope & Anchor season four is coming soon - and it's one that never ends. We'll be spoiling you with weekly episodes from this Thursday - 23rd May. 

Season four starts with a bang - you'll be hearing from some incredible people as we have honest conversations with a healthy dose of humour! You won't want to miss this. 

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Cats vs Dogs, Dream Guests & Having 2 Funerals with Trey Hall & Jaz Ampaw-Farr #BONUS29 Jun 202300:07:34

We’ve had a BLAST bringing you Series 3 of Hope & Anchor, and for those of you itching for more, we’ve got a final little shot of goodness for you…

If you could be a fly on the wall, privy to the unreleased moments, this episode is what you’d hear - cats owning their owners, dream podcast guests, Trey’s choral upbringing, and having two funerals…

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Pride, Drag & Spiritual Coincidence with Kyne Santos #S3E822 Jun 202300:36:13

It’s the grand finale of Series 3, and last (but certainly not least) to grace our guest’s chair is the monolithic master of maths and drag alike, Kyne Santos!

An iconic figure featured on the first season of Canada’s Drag Race, Kyne takes us on his enlightening journey of self-discovery, the STEM field’s acceptance of queer people, and maths’ unlikely link with drag.

While Trey sadly can’t join us to wrap up the series, Jaz is accompanied by a lovely, familiar voice - episode 1’s fantastic guest, Gemma Oaten! Join us to wrap up Series 3 in style…

This episode covers:

  • The Drag Race experience, and lessons learned from going home second
  • A link between the worlds of mathematics & makeup
  • RuPaul’s role in bringing drag to the forefront
  • The healing power of the sea
  • Kyne’s coming out story and relationship with his parents

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Rabbiting Rabbis, ULEZ & Mystical Beings with Debbie Young-Somers #S3E715 Jun 202300:28:56

Welcome back y’all to Hope & Anchor, and this week to a previously unseen episode from the vault with such an uplifting personality, Debbie Young-Somers!

As we learn in this delightful episode of the podcast, Debbie is a community rabbi, lives by a theology of humility, and once was a Jason Donovan stan.

Join us this week to dive into what a ‘spiritual atheist’ means, conversations with the dead, & synagogues in the ULEZ.

This episode covers:

  • ‘Conversations Against Mundanity’ tackling our celebrity crushes
  • The spiritual spectrum
  • What it means to be a spiritual atheist
  • Our relationship with the dead
  • Resistance to change and the ULEZ

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Healing after Trauma, UFOs and Woke Wakes with Emergency Planner, Lucy Easthope #S3E608 Jun 202300:43:04

From the darkest of times shine the brightest of lights - truly putting the ‘hope’ in Hope & Anchor, Lucy Easthope is an Author, Emergency Planner, and this week’s amazing guest on the podcast!

She’s advised on nearly every major disaster in the last 20 years, and she thinks beyond the unthinkable to bring healing after chaos. 

Join us for an uplifting outlook on disaster, the effect of art on dementia, Phillip Schofield starting a conversation on workplace culture, the ‘Death Cafe’ movement, and so much more!

This episode covers:

  • How Hillsborough inspired Lucy to help those in need
  • Living with a job centred around disaster
  • The complicated role of rituals & religion in disaster response
  • Whether we’re truly prepared for aliens or zombies
  • How absorbing art can help those with dementia

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Dating Apps, Tina Turner & Life After X Factor with Joe McElderry #S3E501 Jun 202300:44:34

Welcome back, one & all, to Hope & Anchor - this week returning with an episode which truly has the X-Factor…

Since winning the show 14 years ago, the wonderful Joe McElderry has traced a path through a career in the limelight, which brings its fair share of gripes with the glory.

Joe opens up about fame, the dating game, music’s spiritual connection, and we weigh in on conflict, embroidery, and the correct way to enter a parking space.

This episode covers:

  • Life in the public eye
  • Getting honest about breaking the law
  • Spiritual connection through music
  • The inspirational guidance of George Michael
  • Whether dating apps are the death of romance
  • How we should deal with conflict

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

Beyonce’s Bathroom, Blindness & Saying Yes with David Eagle #S3E425 May 202300:45:24

Over 2 million people in the UK live with blindness, and few could bring a more hilarious spin on living their entire life without sight as the incredible David Eagle!

A blind comedian & folk musician, David lost his sight at 9 months, and beyond his side-splitting perspective on life with visual impairment, there’s so much richness in his story.

Join us on Hope & Anchor as Trey & Jaz chime in with David on the controversial SATs papers, Beyonce’s inclusive toilets, and the transgressive power of Eurovision.

This episode covers:

  • Life with blindness, and how it feeds into his hilarious comedy routines
  • The spiritual collectiveness of singing together
  • Families staying strong amid SATs stresses
  • Beyonce’s team creating inclusive toilets on tour
  • Thoughts on the peaceful, transgressive nature of Eurovision

Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!

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