This week’s episode is stacked with drama, breakdowns, and deep dives—starting with Season 3, Episode 4 of The Summer I Turned Pretty, which might just be one of the best episodes of the season. We talk color easter eggs across all the characters (yes, wardrobe is telling us more than the dialogue), the dessert symbolism between Conrad and Jeremiah (one makes it for Belly, one makes it with her—hello?), and why the last five minutes gave us everything we needed to know about Belly's heart.

We also get into the unexpected emotional gut-punch from Taylor and her mom—how turning down that internship to help with debt reveals so much about generational sacrifice, and how Steven stepping up (and offering to pay off the debt) might be the best example of what it means to love someone unselfishly. Plus... Redman being mentioned again?? Coincidence or is the show soft-launching a deeper storyline with Jeremiah? 

 

 Loving the hot takes? Don’t forget to rate the pod — five stars only, obviously ️️️️️

 Stalk us (respectfully) on socials TikTok @SpillItGirlPod, Instagram @spillitgirlpodcast for episode drops, memes, and messy opinions.

 And hit up SpillItGirl.com to binge blog posts, shop our faves, and read the stuff we couldn’t say out loud.

Spill ya later, babes 

We’re back with a deep dive into The Summer I Turned Pretty Season 3, Episode 3 and trust us, this one is PACKED with Easter eggs. We break down all the subtle nods, blink-and-you-miss-it moments, and callbacks the fandom’s buzzing about… and a few no one’s talking about yet.

Cami drops her exclusive theory on Belly’s bandaid and shaving scene yes, that tiny moment that might be pointing to way more than it seems. (Spoiler: it's giving foreshadowing and we can’t believe no one has clocked this yet.)

Then we pivot to Bachelor in Paradise 2026, where the sun is hot but the tea is hotter. Honestly, The Golden Bachelors should’ve taken over the entire season because this young cast just isn’t giving. The drama feels forced, the connections are shallow, and half of them don’t even seem ready for a serious relationship, let alone an engagement. Watching people who actually know what they want was a refreshing change and honestly, way more entertaining. ABC missed a major opportunity this season. 

Grab your headphones, your iced coffee, and let’s spill it. 

 Love the pod? Let us know! If you’re vibing with the show, take a sec to rate and review—it seriously helps us grow and brings more pop culture junkies + mom betches into the convo.

Follow us on socials for all the juicy extras:  Instagram: @spillitgirlpodcast  TikTok: @spillitgirlpod

And for exclusive content, guest highlights, and more, visit spillitgirl.com 

In this engaging and multifaceted conversation, Camellia and Celia dive into everything from the chaos of family road trips to the intricate drama of reality TV. Sharing hard-earned parenting tips and relatable stories, they reflect on the milestone moment of their toddlers becoming preschoolers and how travel becomes both a challenge and a bonding opportunity for families. Whether it’s using portable urinals on long drives or timing departures just right (hint: after lunch beats late nights), their advice is equal parts practical and heartwarming.  

The conversation shifts seamlessly into pop culture, where the duo unpacks the world of reality TV—analyzing everything from cliffhangers to competitiveness, and how these shows blur the lines between authenticity and scripted drama. They explore what makes these programs so compelling, especially during the summer season when entertainment becomes a shared family rhythm.

Digging deeper, they explore dystopian fiction through The Handmaid’s Tale, reflecting on its chilling relevance, and how modern media serves as a mirror to society’s anxieties. From celebrity gossip and female friendships under public pressure, to the nostalgia of old-school shows and how culture shapes what we binge, this episode is a full-circle conversation about real life, media, and motherhood.

Whether you're looking for toddler travel hacks, cultural insights, or just want to hear two friends swap stories about family, drama, and summer plans, this episode delivers both laughs and thought-provoking commentary.

 Chapters:

• Road Trip Adventures with Toddlers

• Celebrating Milestones: Transitioning from Toddler to Preschooler

• Secret Lives of Mormon Wives - The Juicy Drama Unfolds

• Upcoming Shows and Entertainment Trends

•  Exploring The Handmaid's Tale

• The Appeal of Dystopian Thrillers

• Cultural Reflections in Modern Media

• Celebrity Friendships and Public Scrutiny

• The Complexity of Female Relationships

• Nostalgia for Past Entertainment

• Summer Activities and Family Adventures

• Upcoming Events and Future Plans

Travel Urinal Must Have: ONEDONE Portable Baby Child Potty Urinal Emergency Toilet for Camping Car Travel and Kid Potty Pee Training (boy)

Brooke Cates, Founder of The Bloom Method dives into the complexities of maintaining mental health in the information age, particularly for mothers. Brooke shares her personal strategies for managing information overload, curating social media feeds, and making self-care a non-negotiable part of life. She also discusses the importance of setting boundaries, communicating needs, and finding community support, especially for single mothers. Join us as we explore practical tips and profound insights to help you reclaim your mental health and thrive in your motherhood journey.

Contact Information and Social Media for Brooke Cates and The Bloom Method

Website: www.thebloommethod.com Instagram: @thebloommethod Facebook: The Bloom Method YouTube: The Bloom Method Email: info@thebloommethod.com

Instagram: @brookecates LinkedIn: Brooke Cates Twitter: @brookecates Website: https://www.brookecates.com/

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Dearest listeners, you are cordially invited to join Celia, Sophie, and Camellia in the latest episode of "Tea and Tales," where we embark upon a most delightful discourse concerning the first part of Season 3 of the esteemed series, Bridgerton.

Prepare to be enchanted as we unravel the tantalizing intrigue of the clandestine garden rendezvous between the dashing Colin and the spirited Penelope. Their kiss, set against the backdrop of a picturesque garden, has left us all breathless and yearning for more. But let’s not get our carriage ahead of the horse… 

Our conversation takes a turn toward the familiar tale of Cinderella, as we delve into Penelope’s trials and tribulations amidst her rather unkind family. Her struggles echo the timeless story of a heroine deserving of so much more.

Moreover, we shall not neglect the riveting love triangle involving the enigmatic Lord Dublin. Is he truly the gentleman Penelope seeks, or merely a distraction from her one true love?

We also cast a most appreciative eye upon the incomparable Mama Bridgerton, whose maternal prowess and insightful guidance render her the true matriarch of the ton. Her wisdom and affection towards each of her offspring is a testament to her character.

Lastly, we dissect the passionate and much-debated carriage scene—an affair that has stirred the hearts and minds of many. Was it a moment of pure romantic fervor, or did it fall short of expectations?

Join us for an episode brimming with wit, charm, and keen observations, as we navigate the twists and turns of Bridgerton’s latest season with all the eloquence and ardor of a Jane Austen novel. Your presence in our discussion would be most esteemed.

Guest Info: 

Sophie Website, Social & Book Information - https://linktr.ee/LaughingWithLizzie

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Dr. Rebekah Diamond, MD, who shares her unique insights on navigating the tumultuous first year of parenthood. As a pediatrician and a mom, Dr. Diamond opens up about how becoming a mother transformed her empathy and approach to both her patients and her own parenting. Tune in to hear her invaluable advice on tackling common challenges, from sleepless nights to feeding woes, with the perfect blend of professional expertise and personal experience. Whether you're a new parent or expecting, this episode is packed with practical tips and heartfelt wisdom to help you survive—and thrive—during your baby's first year.

Guest Information: 

Pick up the book, Parent Like A Pediatrician by Rebekah Diamond - https://a.co/d/hpiJiYi 

Instagram: https://www.instagram.com/parentlikeapediatrician/?hl=en

Website: https://www.parentlikeapediatrician.com/book 

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Marlon Wayans' Marriage Musings: Explore the intriguing decision of Marlon Wayans not to marry, as we examine the influence of family dynamics and cultural expectations on personal choices.

Met Gala Madness: Join us as we gush over the glitz and glamour of the Met Gala, sharing our favorite fashion moments and dissecting the event's most captivating themes.

Taylor Swift's Parisian Poetry: Experience Taylor Swift's poetic journey in Paris as she launches "The Tortured Poet Department," discussing the intersection of art, romance, and culture.

Anne Hathaway's Milestone Moment: Celebrate Anne Hathaway's 40th birthday with us, reflecting on her illustrious career and latest endeavors in film and beyond.

Bridgerton Series 3 Anticipation: Get ready for scandalous adventures as we eagerly await the release of Bridgerton Series 3, premiering on May 16th. Join us as we speculate on what's to come in the beloved period drama.

Tune in for engaging discussions, insightful commentary, and a whole lot of entertainment!

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Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

In this episode, we dive into the world of motherhood with Tina Cartwright, the driving force behind RM Consulting, formerly known as Motherhood Consulting. Tina's journey as a mother and her extensive experience in brand building converge as she shares her mission to support brands catering to the diverse needs of moms everywhere. From navigating the challenges of parenthood to advocating for mental wellness and reproductive health, Tina's consulting company offers a lifeline to businesses in the motherhood space. With a focus on authenticity and genuine care, Tina's vision is to empower moms by providing them with the tools and resources they need to thrive. Join us as we explore Tina's inspiring journey, her dedication to uplifting women, and her commitment to building a community where moms are valued and supported.

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today! Rebranding Motherhood Website: https://rebrandingmotherhood.co/

Instagram: https://www.instagram.com/rebranding.motherhood/

YouTube: https://www.youtube.com/@rebrandingmotherhood

Book Referenced - Find Your Unicorn Space: https://a.co/d/as8XZkA 

DRAKE VS. KENDRICK LAMAR: Dive into the latest moves of the rap genius Kendrick Lamar responding within 30 minutes to Drake's Diss Tracks. Who's team are you on?

MEAN GIRLS ANNIVERSARY: It's been years since we first met the Plastics, but Mean Girls remains as iconic as ever! Join us as we celebrate the anniversary of this cult classic, reminiscing about its unforgettable quotes, fashion moments, and its enduring impact on pop culture.

BRITNEY BETCH: The #FreeBritney movement has been making headlines, and we're here to discuss it all. From Britney's legal battles to the support pouring in from fans worldwide, let's unpack the latest developments in her ongoing journey for autonomy and freedom. She deserves consent. 

RYAN GOSLING & EMILY BLUNT: What happens when two Hollywood stars come together on screen? We're talking about the dynamic duo of Ryan Gosling and Emily Blunt!

GOING HOME W/ TYLER CAMERON: Join us as we catch up with Tyler Cameron on his latest adventures. From his reality TV stardom to his philanthropic efforts, let's get an inside look at what's been keeping this heartthrob busy.

GYPSY ROSE’S NEW LOOK: Gypsy Rose is back with a brand new look! Join us as we delve into her transformation and the latest updates on her life post-docuseries. From her evolving style to her journey towards self-discovery, let's uncover the fascinating details of her reinvention.

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

And a massive shoutout to today's sponsors:

BTR Nation - Your ultimate destination for guilt-free indulgence! Get a mouthwatering 20% off plus free shipping on all their scrumptious clean bars and chocolates. Just head over to www.btrnation.com/discount/MOMBETCH to snag this delicious deal!

Make Momentos - Capture and cherish those precious moments with Make Momentos. Enjoy a sensational 15% off a recordable e-book or e-card using code MOMLOVE24, valid until 5/31/24. Visit makemomentos.com and spread the love today!

Avocado/Lime/Garlic Terrorizing GMO Product: https://www.youtube.com/watch?v=nUrYC-wHwzQ

Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact of food quality on health, societal well-being, and the future of our planet. Our guest, Zen Honeycutt, passionately articulates why advocating for healthier food options is not just a personal choice but a societal imperative. From organic to regenerative organic and biodynamic farming practices, we explore the various ways we can nourish our bodies and heal our communities. Tune in for insights, inspiration, and actionable steps towards a healthier, more sustainable food system.

Website: Visit the Moms Across America website to access a wealth of information, resources, and tools related to advocating for safe, non-toxic food: www.momsacrossamerica.com

Podcast: Listen to more insightful discussions and interviews on the Moms Across America podcast, covering topics ranging from food safety to environmental health: www.momsacrossamerica.com/podcast

Social Media: Stay updated on the latest news, events, and campaigns by following Moms Across America on social media platforms:

Facebook: www.facebook.com/MomsAcrossAmerica Twitter: www.twitter.com/yesmaam74 Instagram: www.instagram.com/momsacrossamerica YouTube: www.youtube.com/user/MomsAcrossAmerica

Take Action: Get involved in advocacy efforts and take action to support safer food options for families across America. Visit the Moms Across America website for ways to get started: www.momsacrossamerica.com/take_action

Resources: Explore a variety of resources, including educational materials, guides, and toolkits, designed to empower individuals and communities in their journey towards healthier living: www.momsacrossamerica.com/resources

Donate: Support Moms Across America's mission by making a donation to help fund their advocacy, outreach, and educational initiatives: www.momsacrossamerica.com/donate

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Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

Today's episode is a whirlwind adventure through the hottest happenings of the weekend! Join us as we dive into Cami’s incredible experience swimming with majestic manatees in Crystal River, Florida. But that’s just the beginning of our gossip-packed journey!

We’ll explore Matt Healy's intriguing thoughts on Taylor Swift’s latest album, Meghan Markle’s exciting new music release, and the surprising Nike Olympic mishap. Plus, we’re breaking down Ellen DeGeneres's shocking exit from showbiz and the latest buzz about Kylie Jenner's rumored pregnancy!

And a huge thanks to our sponsors:

BTR Nation: Your go-to for guilt-free treats! Enjoy 20% off plus free shipping on all clean bars and chocolates. Visit www.btrnation.com/discount/MOMBETCH to grab this sweet deal!

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Trigger Warning Disclaimer:  Before we begin, we want to advise our listeners that this episode may contain discussions of challenges faced during television production, which could be triggering for some individuals. We aim to handle these topics with sensitivity and respect, but if you feel uncomfortable at any point, please prioritize your well-being and consider skipping ahead or listening to another episode. Your mental health is important to us, and we encourage you to take care of yourself while listening.

In this gripping discussion, we uncover the harsh realities faced by child actors, from disturbing revelations to heart-wrenching stories that shed light on the often-hidden challenges of the entertainment industry. This episode will make you question everything you thought you knew about Hollywood and the exploitation that can occur behind the scenes.

In our digital age, protecting children from online dangers has become more crucial than ever. "Quiet On Set" highlights how risks can extend beyond the entertainment industry into everyday digital interactions. We'll share practical tips for parents on monitoring online activity, maintaining open communication, and setting clear boundaries to safeguard their children from manipulation and exploitation.

Join us for an in-depth conversation on these important issues, and discover how to navigate the complexities of keeping your children safe in a digital world.

If you find value in our podcast, please show your support by Liking, Rating, and Subscribing. Your feedback helps us reach more listeners and continue bringing insightful content your way. Don’t miss out—subscribe to stay updated with our latest episodes and join the conversation!

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

Join hosts Celia and Camellia as they dive into the latest album from Taylor Swift, "The Tortured Poet Department," on this episode of the podcast. 🎶✨

In this episode, Celia and Camellia explore the album’s rich lyrics and emotional depth, dissecting each track to uncover the stories and themes woven into Swift’s music. From reflections on personal experiences to an analysis of the album's impact on pop culture, they navigate through themes of love, loss, and self-discovery with insight and passion.

Listen in as they discuss Swift's evolution as an artist and how this new album fits into her broader musical journey. Whether you're a die-hard Swiftie or simply curious about the latest in music, this episode offers a deep dive into the artistry and storytelling behind "The Tortured Poet Department."

If you enjoy the episode, please take a moment to Like, Rate, and Subscribe. Your support helps us continue creating content and connecting with listeners who share our passion for music and insightful discussions. Don’t miss out—stay tuned for more episodes and join the conversation!

Thank you for listening and for being part of our community. Your engagement makes all the difference!

#TaylorSwift #TheTorturedPoetDepartment #MusicAnalysis #PodcastDiscussion #AlbumReview #EmotionalDepth #Songwriting #PopCulture #LikeSubscribeRate 🎙️🌟

  Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

From bougie jungle vibes to big feelings and binge-worthy drama — this episode has it all. Celia spills the tea on her 40th birthday wellness trip to House of Aia (spoiler: she felt healthier on vacation than at home), while Cami takes us inside her gender reveal and the wild ride of expectations, emotions, and awkward cake moments. Then it’s time to dish on Season 2 of Secret Lives of Mormon Wives — because you know we have thoughts. We're talking emotional maturity, motherhood shifts, and why women are done playing small. It's a raw, real, and ridiculously relatable convo that celebrates growth, friendship, and letting go of what no longer fits — including old clothes, old habits, and outdated gender norms.

Welcome back to the podcast for Part 2 of our enchanting voyage aboard the Disney Wish Cruise! 🎉🚢 In this episode, we're diving even deeper into the magic of Disney's newest cruise ship, uncovering more hidden gems, exclusive experiences, and insider tips to ensure your Disney vacation is nothing short of spectacular.

From the ship’s most delightful dining spots to secret spots for relaxation and adventure, we’ve got all the details to help you maximize every moment of your journey. Whether it’s discovering unique onboard activities, navigating through themed entertainment, or enjoying the breathtaking views, we’re leaving no stone unturned to make your Disney Wish experience unforgettable. 🌟

Don’t miss out on the first part of our Disney Wish adventure for even more tips and tricks to enhance your cruise experience. With both episodes, you’ll be fully prepared to set sail with confidence and excitement.

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Join host Celia Bulgarelli as she sits down with entrepreneur and educator Holly O'Brien to unveil Skillzilla, a groundbreaking platform designed to equip the next generation with essential life skills. In this enlightening episode, Holly delves into her personal journey, the inspiration behind Skillzilla, and the transformative impact it aims to have on children's education. Discover how Skillzilla is revolutionizing the way we prepare our youth for success in an ever-evolving world.

In the Skillzilla app, users will find a comprehensive range of courses tailored to empower them with vital life skills. From financial literacy and budgeting to communication skills and practical know-how like changing a tire, Skillzilla offers a wealth of topics essential for navigating the modern world. The platform features engaging, gamified learning experiences, allowing users to progress through interactive lessons at their own pace. Whether you’re a teenager preparing for independence or an adult seeking to bridge knowledge gaps, Skillzilla provides a dynamic and practical approach to skill acquisition.

Tune in to explore how Skillzilla is reshaping education and preparing individuals for a successful future!

Explore Skillzilla further:

• Website
• LinkedIn
• Instagram
• Linktree
• TikTok

#Parenting #Moms #LifeSkills #Education

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

Join us for the first installment of an exclusive two-part series on the podcast as we embark on an enchanting journey aboard Disney's newest marvel, the Disney Wish! 🌟 In Part 1, we’ll dive deep into the ship’s stunning features, from its breathtaking design to its innovative amenities. Get ready to explore the ship’s luxurious staterooms, world-class dining options, and the magical experiences that make the Disney Wish truly unique.

We’ll guide you through the ship’s highlights, including the themed dining experiences, dazzling entertainment options, and kid-friendly activities that will leave the whole family spellbound. Whether you’re a seasoned cruiser or planning your first voyage, our detailed review will help you make the most of your Disney Wish adventure.

Stay tuned for Part 2, where we’ll continue our exploration and uncover even more secrets and tips for your next magical cruise. Don’t miss out on this immersive look at one of Disney’s most exciting ships!

✨ #Podcast #DisneyWish #CruiseReview #Cruises #FamilyTravel #CruiseTips #DisneyWish

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations and navigating the dangers of online misinformation. Discover tips for creating mindful Easter baskets, incorporating family activities, and learn about rising concerns around cancer risks associated with our food. We’ll also offer advice on making informed consumer choices at the grocery store.

Plus, dive into the impact of dangerous conspiracy theories, including the Kate Middleton controversy, on our online culture. Tune in for insightful discussions and practical advice designed to empower moms everywhere.

Explore these brands for healthier alternatives to traditional snacks and candies:

• Yum Earth
• Ocho
• Black Forest
• Justin's Peanut Butter Cups
• Eat Lovebirds Cereal
• Lesser Evil
• Lake Champlain Chocolate
• Olipop
• Scout Fruit Bar
• Skout Organics

These brands offer a range of healthier alternatives to traditional processed snacks and candies, aligning with clean eating and conscious consumerism principles. Whether you’re seeking organic treats, natural sweeteners, or probiotic beverages, these options prioritize quality ingredients and transparency, making them excellent choices for healthier lifestyle choices.

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Join us on the podcast with special guest Cami as we dive into the art of traveling with friends! We’ll share tips on planning the perfect group getaway and recount our hilarious mishaps and unforgettable moments before boarding the Disney Wish cruise ship, including our chaotic yet entertaining experience making Disney fashion shirts.

We’ll also cover essential insights on staying healthy during travel, with practical advice on navigating health concerns to ensure a safe and enjoyable journey for everyone.

Don’t miss this lively and informative episode packed with laughter, memorable stories, and expert travel tips!

Help Us Grow - If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)!  Your support helps us grow our community and reach more moms like you. 

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

🌬️ Join us on the podcast for a transformative episode featuring certified breath coach, BreathByMeg! We’re diving into the power of breathwork to unlock inner peace, reduce stress, and boost overall well-being through intentional breathing practices.

Prepare to elevate your mind, body, and spirit as we embark on this enlightening journey with BreathByMeg. Discover techniques that can help you find calm and enhance your daily life.

Get ready to breathe new life into your routine and embrace a path to tranquility!

#BreathByMeg #InnerPeace #BreathworkJourney 🎙️

Explore more at: BreathByMeg Website

  Help Us Grow - If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)!  Your support helps us grow our community and reach more moms like you.    Don’t forget to follow us on Instagram @bougiemomfriends for behind-the-scenes fun, updates, and more! You can also check out all the extra goodies on our website, bougiemomfriends.com. Thanks for being part of our squad—we couldn’t do it without you!  #BougieMomFriends #MomSquad #PodcastLove

🌸 This week on the podcast, we're embracing the season of renewal! Join us as we dive into actionable tips for enhancing your spring mental health. From soaking up nature's beauty to setting realistic goals, let’s cultivate a garden of well-being together. Tune in for an uplifting conversation that will inspire you to blossom this spring! 🌼

Here’s what we’ll cover:

1. 🌿 Nature Boost: Spend time outdoors daily to refresh your mind.
2. 🔄 Routine Revamp: Shake up your schedule for a burst of new energy.
3. 😴 Sleep Consistency: Keep a regular sleep pattern for optimal rest.
4. 🧘 Mindful Moments: Practice mindfulness to center and calm yourself.
5. 🤝 Social Connect: Strengthen relationships with outdoor meetups.
6. 🧹 Declutter Bliss: Organize your spaces for a clear and serene mindset.
7. 🎯 Realistic Goals: Set achievable objectives for a sense of accomplishment.
8. 🍏 Nutrition Boost: Enjoy seasonal fruits and veggies for a healthy diet.
9. 📱 Digital Detox: Take breaks from screens to reduce stress.
10. 🎉 Celebrate Wins: Recognize and celebrate your achievements, big or small.

Let’s step into spring with a renewed sense of well-being and joy!

#PodcastWellness #SpringRenewal #BlossomTogether 🎙️

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

 

Join us on the podcast for a special episode featuring the one and only King James! We’re diving into the world of couple goals with a hilarious and insightful look at how to keep the romance alive. Discover a mock date night that’s perfect for those cozy evenings in that come with parenthood.

We’ll also play a lively #ThisOrThat game, where you’ll see how two seemingly opposite personalities can find unexpected common ground. Get ready for plenty of laughs, love, and a touch of sarcastic fun as we explore the magic of couple dynamics.

Don’t miss out on this entertaining and heartwarming episode!

#PodcastFun #CoupleGoals #DateNightIdeas #ThisOrThat #MomLife #Parenthood Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

First, we navigate the legal landscape affecting a mom's health choices, with a focus on the recent developments in Texas' abortion ban. We’ll explore the ongoing struggles around bodily autonomy in an era of increasing regulations.

Next, we confront the alarming statistics of violence against women and its significant impact on mental health. As moms, it's crucial to foster empathy and solidarity to create a safer environment for everyone.

We also delve into healthcare autonomy and advocacy, uncovering the challenges moms face in decision-making. From comprehensive sexual education to breaking down barriers to contraception access, this segment aims to empower you with knowledge and advocacy tools.

Additionally, we absorb the empowering wisdom of Brené Brown and discuss how to translate her insights into actionable steps for positive change in the new year.

For further resources, check out:

• Planned Parenthood
• National Women's Law Center
• RAINN (Rape, Abuse & Incest National Network)
• Guttmacher Institute
• MomsRising
• Charlotte's Story

Join us on this empowering journey, and if you find our exploration valuable, don’t forget to subscribe, leave a review, and share with your community. Let’s stay informed, empowered, and supportive of each other on this transformative ride!

🌟 #EmpowerHER #PodcastPower #WomenEmpowerment

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Join us on the latest episode of the podcast as your host, Celia Bulgarelli, explores the invaluable role of grandparents – the unsung heroes who shape our children’s lives with their wisdom, love, and laughter. Get ready for an in-depth look at the special bond between grandparents and grandkids.

But that’s not all! We’ll tackle the great sleep debate, diving into the benefits of co-sleeping and the science behind those sweet dreams. Plus, get ready for a magical journey as we reveal the top 10 things to pack for a Disney cruise with toddlers – because who says parenting can’t be sprinkled with a little pixie dust?

In a heartfelt segment, discover the five key elements that strengthen friendships when traveling with your besties. Whether you’re sailing the high seas or exploring a new city, shared adventures are just around the corner!

And before we wrap up, we’ll give a special shoutout to the power of journaling. Learn how this simple practice can become your sanity-saving companion with three essential tips. Embrace the chaos and turn it into your masterpiece – every parent deserves a little organized chaos in their life.

So, buckle up, podcast fans! From grandparent wisdom to toddler cruises and journaling sanity, this episode is your ultimate guide to parenting with flair. You’ve got this!

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Celia and Camellia are in full fangirl mode as they unpack The Summer I Turned Pretty in this juicy, gossip-filled episode. From the Conrad vs. Jeremiah debate to hot takes on character maturity, casting choices, and storyline shifts, they hold nothing back. Whether you're a die-hard fan or just love a good pop culture breakdown, this episode brings the heat.

They dive into how the show’s four-year time jump opened the door for richer character development—and why choosing a partner who “loves you more” is a recurring theme both on-screen and in real life. Camellia empathizes with Jeremiah’s emotional journey, while Celia lays out her very real reasons for firmly being Team Conrad (spoiler: names do matter).

Beyond the screen, the conversation shifts to celebrity culture—how fans form fierce opinions, how public perception is shaped by personal branding, and why casting can make or break a character. Celia also shares her own experiences navigating criticism online and what it’s really like to be a podcaster in today’s opinion-driven world.

We dive into the final season of YOU and everything that made Season 5 a bold, twisted, and satisfying (or maybe not-so-satisfying?) conclusion to Joe Goldberg’s story.

This one’s for the girlies who love a bit of romance, a touch of drama, and a whole lot of honesty. Grab your iced coffee and tune in for a much-needed pop culture break with your bougie mom besties.

 Takeaways:

• Team Conrad vs. Team Jeremiah: the ultimate showdown

• Why character maturity matters (and who’s doing it best)

• How casting influences viewer loyalty and reactions

• Real talk about romance: pick someone who loves you more

• The emotional toll of celebrity culture and social media opinions

• Podcasting in the public eye—criticism, vulnerability, and staying real

In this episode, join us as we navigate the emotional rollercoaster of football, shedding a tear for the Lions' recent loss that has left us all a bit heartbroken. Meanwhile, the live-time rom-com between Taylor Swift and Travis Kelce keeps us on the edge of our seats.

Get ready for a heartwarming moment as our host shares a surprise gift received from none other than the queen herself, complete with a special treat for you – an exclusive 10% off with code "MOMLOVE10" at MarleyandYelby on Etsy. Who can resist a great deal on fabulous finds?

Uncover the story behind why this podcast was a surprise to friends and family, and why our host kept it a secret for a whole year. Dive into this unique journey and the excitement of finally sharing it with the world.

As we gear up for Valentine’s Day, reminisce with us about the unwavering support our partners provide. This episode is a love letter to the significant others out there, so make sure they’re in the car with you to catch tips on sparking romance.

And that’s not all – we’ve got a must-know life hack to simplify your daily routine and a sneak peek into our next episode, where we dive into co-sleeping and share enchanting tales from a Disney Cruise.

Grab your favorite beverage, get cozy, and let us be your companion as we navigate the highs and lows of life with laughter, love, and a touch of football fandom.

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

On today’s episode, we’re diving into the unexpected world of celebrity relationships with a spotlight on the enchanting duo of Taylor Swift and Travis Kelce. I never thought I’d be so hooked on a relationship I didn’t expect to care about, and wait until you hear about the surprise appearance by Eminem! Let’s break down the details and explore why this fascination has taken over my mom life.

But that's not all! In the second half of the episode, I’m laying my mom guilt bare. Yep, it’s time to talk about the struggles, doubts, and everything in between. But here’s the twist – I’m using that guilt as fuel to spark passion and inspiration in my life. It’s time to cut through the nonsense and embrace the chaos with renewed determination to make every mom moment count.

So, grab your coffee, sneak away if you need to, and join the Mom Betch Podcast for a rollercoaster of emotions, celebrity gossip, and unfiltered mom confessions. Let’s turn guilt into gold and passion into power. We’ve got this, Mom Betches!

And before we dive in, a huge shout-out to the unsung heroes in our lives. Everyone needs a friend like Erin – the one who laughs with you in the chaos, listens without judgment, and adds that much-needed sparkle to your mom journey. 🌟

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

Get ready to dive into the world of modern life with a splash of humor, a sip of Sauvignon Blanc, and a dash of wisdom! Join our fearless host as she unveils her exclusive list for 2024, sharing insights on what's in and out in self-care, cozy living, and embracing core values. But that's not all – discover why voting takes the spotlight as the #1 "in" for 2024, as we discuss the importance of making our voices heard in this pivotal year.

For the fashion-forward crowd, buckle up as we explore the magic of capsule wardrobes and why they're the ultimate game-changer for a mindful, eco-friendly lifestyle. Plus, get a sneak peek into our journal, now available online with previews that give you a glimpse into the fabulous world within its pages.

Whether you're seasoned or just stepping into this journey, this podcast is your go-to for laughter, insights, and a daily dose of fabulousness. Tune in now and stay unstoppable! 🎙️✨

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

We dive deep into the transformative journey of self-discovery and productivity, with tips to spice up your day, heartwarming stories like Laken's bathroom mishap, and a reminder that no one can plan for everything. This isn’t just another journal talk – it's a space to get inspired, laugh, and realize you're never alone on this unpredictable adventure. Tune in for a blend of practical insights, laughter, and inspiration to help you thrive through it all!

 

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

We dive deep into intentional living. Join Celia, your go-to mom friend, as she shares her top ten ways to embrace intentional living. From navigating friendship breakups to accepting closure for the sake of your energy.In this episode, discover the transformative power of creating a creative workspace and how it has unlocked a whole new realm of creativity. We'll also delve into the captivating world of colors, exploring the impact of each shade on our mood and well-being. Get ready for a vibrant journey through the colors of the rainbow! Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

Welcome to a brand new episode of the "Happy New Year" podcast! In this special edition, we're all about setting the tone for an incredible 2024. Join us as we dive into the empowering realm of intentions versus resolutions – because let's face it, we're all about setting goals that stick! I'll be sharing my top 5 intentions for the year ahead, from health and fitness adventures to the exciting launch of the Mom Betch Method journal. Plus, can you believe it? My little one, Laken, is already 19 months old today! It's a celebration of growth, joy, and all things Mom Betch. Tune in for positivity, laughter, and a splash of motivation to kick off your new year with a bang.

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

In this episode, we dive deep into the unseen struggles postpartum, debunk stereotypes of strength, and explore the complexities of being a multifaceted woman. Get ready for refreshing tips to bounce back from post-holiday exhaustion, exciting updates on the Mom Betch Journal launch, and a candid discussion on the dark side of social media's impact on our children. Plus, discover the transformative power of embracing passion in motherhood. Subscribe, rate, and review to stay connected in this wild ride called motherhood. 

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

   

 

 

After overcoming postpartum preeclampsia and battling panic disorder, Celia found her purpose in creating a space for moms to connect, find resources, and feel less alone. Whether she's sharing personal stories, diving into expert advice, or breaking down the latest pop culture buzz, Celia's wit and wisdom make her the friend every mom needs in their corner.

Help Us Grow -

Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅

And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life.

Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it.

Same time, same energy next episode… stay unfiltered. 💋

 

This is the podcast where we take the small, everyday moments—messy mornings, quiet wins, hard seasons, guilty pleasures, pop culture spirals, friendships, money talks, and mom life—and turn them into something a little more beautiful.

Each week, we focus on one small, digestible part of life and reframe it. Not with toxic positivity, but with honesty, humor, and the reminder that your life doesn’t need to be perfect to be worth romanticizing.

Think of it as your group chat in podcast form—soft where it needs to be, spicy where it counts, and always real.

In this episode, Celia and Camellia unpack a week full of real-life parenting challenges and reflections. The conversation starts with the reality of solo parenting when a partner is away—how routines shift, emotions rise, and chaos creeps in. They share candid moments, including Celia’s experience managing her household solo and the unexpected ways kids respond to change.

The discussion moves into food battles at the dinner table, as they trade stories about trying to introduce vegetables to picky eaters and how small wins (like a toddler finally eating carrots) can feel monumental. They highlight how nutrition directly impacts dental health, offering insights from their own parenting journeys and the lessons learned about oral care in young children.

Cami opens up about preparing for the arrival of a new baby, detailing the emotional rollercoaster that comes with adding another child to the family—especially when you're already juggling so much. From excitement to overwhelm, she shares what this transition looks like in real time.

The conversation takes a thoughtful turn as Celia reflects on turning 40. She talks about what this milestone means, how it’s shifted her perspectives on motherhood, identity, and self-care, and why reflection feels more important than ever. Technology, they note, has played a crucial role in staying connected with friends, family, and community during these major life shifts.

They also touch on recent national moments of grief and how the symbol of a flag at half-mast sparked conversations in their homes about tradition, honoring others, and community awareness.

The episode closes with a reminder to acknowledge and celebrate life’s milestones—big and small. From parenting breakthroughs to personal growth, Celia and Camellia highlight the importance of pausing to reflect and appreciate the journey.

Topics covered:

• Parenting solo when a partner is away

• Picky eating habits and introducing vegetables

• The connection between nutrition and kids’ dental health

• Preparing emotionally and practically for a new baby

• Reflections on turning 40 and redefining self

• Using technology to maintain connection and support

• Discussing the significance of the half-mast flag with kids

• Why celebrating milestones matters for moms and families

In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like the emotional tug-of-war when you can’t buy your toddler the toy they want, and the everyday battles with persistent little ones.

They also discuss the big transition to preschool, what it means for both child and parent, and how toddlers often mirror their parents’ emotions and habits—including financial awareness. From the awkwardness of pregnancy fashion and changing body image to navigating family support and gender reveal dynamics, this episode is packed with heartfelt insights, hard-earned lessons, and moments of joy. Whether you’re pregnant, parenting a toddler, or somewhere in between, Celia and Camellia's reflections will make you feel seen, supported, and maybe even a little less alone.

Big love and a special shout-out to Brooke at The Bloom Method, whose innovative prenatal and postnatal fitness programs have been a game-changer for both Celia and Camellia. Brooke’s approach helped them stay strong and supported through pregnancy, especially with breath work, core training, and managing nausea. Visit thebloommethod.com

Buckle up—literally. In this episode, Camellia recounts her unforgettable (and slightly traumatizing) family vacation to Puerto Rico, where the sun was hot, the power was out, and yes... the rental car came with extra passengers—cue The Roach Mobile.

From navigating a Connecticut-sized island with kids in tow to dodging heat exhaustion and island-wide blackouts, Camellia and Celia unpack the real (and really funny) side of family travel. They dive into the chaos of group vacations, the highs and lows of hosting family, and how even something as simple as finding diapers can turn into a mission.

Also on the table: cultural deep-dives through reality TV, hot takes on celebrity organic product lines, and that weird post-vacation fog where laundry piles up and reality hits hard. Whether you're a parent, traveler, or just here for the tea—this episode is packed with laughs, love, and a reminder that moms really are champion.

Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations. Discover tips for creating mindful Easter baskets and incorporating family activities. We’ll also offer advice on making informed consumer choices at the grocery store.

Tune in for insightful discussions and practical advice designed to empower moms everywhere.

Explore these brands for healthier alternatives to traditional snacks and candies:

• Yum Earth
• Ocho
• Black Forest
• Justin's Peanut Butter Cups
• Eat Lovebirds Cereal
• Lesser Evil
• Lake Champlain Chocolate
• Olipop
• Scout Fruit Bar
• Skout Organics

These brands offer a range of healthier alternatives to traditional processed snacks and candies, aligning with clean eating and conscious consumerism principles. Whether you’re seeking organic treats, natural sweeteners, or probiotic beverages, these options prioritize quality ingredients and transparency, making them excellent choices for healthier lifestyle choices.

Help Us Grow - If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)!  Your support helps us grow our community and reach more moms like you. 

  Don’t forget to follow us on Instagram @bougiemomfriends for behind-the-scenes fun, updates, and more! You can also check out all the extra goodies on our website, bougiemomfriends.com. Thanks for being part of our squad—we couldn’t do it without you!  #BougieMomFriends #MomSquad #PodcastLove

Cami drops a big surprise — she’s expecting baby number two!  In this heartfelt and hilarious episode, Camellia and Celia dive into the emotional journey of pregnancy while juggling the demands of work, motherhood, and everything in between. Cami opens up about announcing her pregnancy in a high-stakes healthcare setting, dealing with anxiety, and how this pregnancy feels so different from her first. They chat about prenatal care, nutrition, exercise, and the magic of doulas, while also sharing laughs about family reactions and ultrasound surprises. Whether you're a first-time mom or adding another to the crew, this episode is packed with real talk, support, and a reminder that you’re never alone in the chaos.

 Highlights include:

• The emotional rollercoaster of pregnancy announcements

• Navigating healthcare work while pregnant

• Why a doula is a non-negotiable

• Parenting challenges with a second child on the way

• Finding strength, support, and humor in motherhood

Celia and Camellia dive into the messy, exhausting, and sometimes hilarious realities of parenting. From the chaos of raising boys to the unique challenges of working moms and stay-at-home parents, they unpack the pressures of modern motherhood. They also explore how celebrity culture sets unrealistic expectations and discuss the darker side of fame. Plus, a deep dive into the latest entertainment trends—because every mom deserves a little pop culture escape!  

Love Bougie Mom Friends? Show Us Some Love!

If you’re enjoying the podcast, don’t forget to rate us on Spotify and Apple Podcasts!  Your reviews help us reach more moms who need a break, a laugh, and some real talk. Hit that 5-star rating and leave a quick review—we appreciate you! 

Cami and Celia explore the wisdom of grandparents—masters of self-sufficiency—who seem to know how to do everything from fixing a leaky sink to cooking from scratch. They dive into why these invaluable skills need to be passed down to the next generation and how modern convenience has made us overly reliant on hired help. Plus, a fascinating study reveals that grandmothers are biologically more connected to their grandchildren than their own children, explaining why that bond feels so special. Celia also shares her ultimate Sunday wellness routine—a must for every woman looking to reset, recharge, and set the tone for a balanced week. From natural self-care rituals to embracing the benefits of slowing down, this episode is packed with insights on blending old-school wisdom with modern-day wellness.

Love the Podcast? Rate & Review! ️

If you’re enjoying Bougie Mom Friends, show us some love by rating and reviewing us on Spotify and Apple Podcasts! Your support helps us grow and bring you even more amazing content. 

We’re back at Cousins Beach and Season 3 is already taking us through it. In this unfiltered recap of The Summer I Turned Pretty Season 3, Episodes 1 & 2, Celia and Camellia dive into everything — the heartbreak, the healing, the hookups (and near-hookups), and the chaotic energy we live for.

We’re talking:

• Belly’s post-breakup evolution and whether this is her main character moment or another emotional spiral

• Conrad’s brooding silence (ugh, we’re still weak) and whether he’s really grown or just got a better haircut

• Jeremiah’s golden retriever energy and if it’s enough this season

• Stephen’s car crash and the wake-up call it sets off — including the surprisingly layered dynamic with Taylor

• Taylor’s rise as the confident, emotionally aware MVP

• Laurel’s glow-up of the century — from grieving mom to secretly thriving woman with a sex life and a sharper sense of self

Plus: the sibling moments that made us cry, the one quote we can’t stop thinking about, and our completely unhinged predictions for the rest of the season (you know we’re always a little bit right).

Whether you're Team Conrad, Team Jeremiah, or Team “Belly, choose YOU,” this episode is your messy, heartfelt, laugh-so-you-don’t-cry breakdown of everything TSITP is giving so far.

Hit play, Cousins. It's gonna be a long, emotional summer. 

 Listen now, then head to www.spillitgirl.com to rate the pod and catch more from the Spill It, Girl Podcast. Your support keeps us caffeinated, emotionally unstable, and deeply committed to recapping every chaotic summer moment. 

In this heartfelt episode, Celia and Cami dive deep into Celia’s recent experience aboard the Disney Wish on a second Disney cruise. From the seamless navigation to the exceptional entertainment, they share how familiarity with the cruise ship made the vacation smoother and more enjoyable. They reflect on Disney's commitment to health and safety, especially in light of a health scare with Celia's son, and explore how the experience strengthened their family bonds.

Beyond the magic of Disney, the conversation turns to the complexities of motherhood, mental health, and the balancing act that comes with it all. Celia opens up about returning to medication post-vacation, navigating the shift in career aspirations, and reevaluating the meaning of success as a parent. Together, they explore the emotional toll of burnout, the growing trend of divorce among millennial women, and the importance of setting boundaries for personal happiness.

With candid reflections on marriage, anxiety, and the pressure to "have it all," Celia and Cami highlight the importance of open communication, self-care, and finding balance in a fast-paced world. Whether you're a parent, a career-driven individual, or someone navigating life's transitions, this episode offers valuable insights into reclaiming joy and living authentically.

Takeaways:

• The magic of Disney and its impact on family bonding
• How navigating health and safety challenges can strengthen trust
• The shift in career and personal aspirations post-motherhood
• Reassessing the definition of success and happiness in the face of burnout
• The importance of open communication in relationships

Tune in to hear raw and honest conversations about family travel, mental health, and finding the balance between it all.

Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love and relationships. With their signature mix of sass and insight, they reflect on work-life balance, the need for community support, and setting intentions for the future.

In this lively episode, Celia and Camellia take you on a whirlwind journey through the magic of Disney, the joy of reconnecting with friends, and the unexpected drama of a cleaning service gone rogue. From planning the ultimate Disney adventure—complete with top dining experiences, pin trading secrets, and cruise deals—to uncovering the risks of hiring local services, they cover it all.

Celia shares her frustrating experience with a cleaning company that demanded a hefty deposit upfront but never delivered the service, sparking a heated discussion on unethical business practices, consumer rights, and whether small claims court is the next step. They also discuss the importance of researching businesses, community warnings, and protecting yourself from scams.

Whether you’re dreaming of a magical Disney trip, looking for travel hacks (hello, Costco cruise deals!), or just love a good cautionary tale, this episode is packed with valuable insights, personal stories, and plenty of laugh

In this thought-provoking episode, Celia and Camellia dive deep into the latest season of Love is Blind, unpacking the complex dynamics of love, trust, and personal growth as seen on the show. They analyze the red flags in Dave's behavior, challenge the stigma surrounding prenups, and discuss how reality TV can often expose insecurities and distort our views of real relationships.

The conversation expands to personal development, exploring career changes and self-discovery, especially as we approach our 40s. They also tackle the pressures of leadership, the challenge of balancing work and life, and the high costs associated with family vacations. Plus, they reflect on the importance of corporate responsibility, mental health in the workplace, and the transformative power of embracing change at any stage in life.

This episode is packed with actionable insights on relationships, career growth, and how to navigate the twists and turns of both your personal and professional journey.

Key Takeaways:

• Why Dave's behavior on Love is Blind raises red flags.
• How reality TV shapes our understanding of relationships.
• The case for normalizing prenups in modern love.
• Navigating career shifts and the personal growth they bring.
• Leadership, family dynamics, and balancing success with well-being.
• The high cost of family vacations and how to make travel more affordable.
• Prioritizing mental health and employee ownership in the workplace.

Celia and Camellia dive deep into the double standards that shape how we communicate, succeed, and interact in society. From the workplace to relationships, why are some behaviors praised in one person but criticized in another? Why do expectations shift based on personality, background, or even social status? And how can we challenge these biases in our daily lives?

In this episode, they explore:

• The unspoken rules of communication and why some people are labeled "too direct" while others are "strong leaders"
• How assumptions and societal expectations impact career growth, relationships, and self-worth
• The role of emotional intelligence in navigating these contradictions
• How pop culture both challenges and reinforces double standards

No matter who you are, you've likely experienced the frustration of being held to an unfair standard. It’s time to call it out, rethink the narrative, and redefine the rule.

Celia and Camellia dive into their personal histories and feelings about Valentine’s Day, reflecting on childhood memories and how their celebrations have evolved over the years. They explore the many forms of love—romantic, familial, and self-love—while sharing creative ways to celebrate, especially for singles. From handmade gifts to self-care rituals, they highlight how Valentine’s Day is an opportunity to spread love in all directions. Whether you’re partnered, single, or just looking for new traditions, this episode will inspire you to make the holiday your own.

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In this episode, Celia takes us on a wild ride through her latest life changes—starting with her commitment to fitness and ending with a freezer full of beef. She shares the ups and downs of her weight loss journey, the hilarious reactions to her unexpected cow purchase, and why she decided to part ways with her therapist in search of a more holistic approach. From parenting challenges to self-care wins, this conversation is all about adapting, growing, and making bold choices (even if it means buying 213 pounds of meat).

Tune in for laughs, insights, and a reminder that sometimes, the best self-care starts with a little chaos.

In this episode, we serve up a mix of juicy recaps, cultural critiques, and deep reflections on personal growth. First, we dive into Love is Blind, unpacking all the drama, relationship twists, and lessons from the latest season. We’ll break down how fame, past baggage, and social pressures complicate trust and commitment, both on-screen and in real life.

We’ll also chat about the struggle of the Victoria’s Secret Fashion Show to stay relevant in today’s inclusive, body-positive world, while spotlighting the rise of sustainable and organic fashion. From there, we tackle the emotional clutter that unresolved issues can bring to relationships, the importance of open communication and honesty, and why mental health awareness is key in maintaining healthy connections.

But it’s not all heavy! We’ll talk about the importance of female friendships, sharing stories from a recent girls' night out, and why these relationships are crucial for support, self-confidence, and rejuvenation. We’ll also reflect on the evolving role of romantic comedies, nostalgia in media, and how creative outlets can strengthen family bonds and bring joy.

Whether you're here for reality TV tea, fashion insights, or some real talk about friendships and relationships, this episode has it all. Grab your girlfriends, and let’s get into it!