Speaking of Women's Health – Details, episodes & analysis

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Speaking of Women's Health

Speaking of Women's Health

SWH

Health & Fitness
Health & Fitness
Health & Fitness

Frequency: 1 episode/6d. Total Eps: 216

Buzzsprout

The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.

Please  consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!

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Apple Podcasts

  • 🇺🇸 USA - nutrition

    10/06/2026
    #90
  • 🇺🇸 USA - nutrition

    05/06/2026
    #78
  • 🇺🇸 USA - nutrition

    20/05/2026
    #83
  • 🇺🇸 USA - nutrition

    19/05/2026
    #98
  • 🇺🇸 USA - nutrition

    13/05/2026
    #80
  • 🇺🇸 USA - nutrition

    12/05/2026
    #100
  • 🇺🇸 USA - nutrition

    01/05/2026
    #79
  • 🇺🇸 USA - nutrition

    29/04/2026
    #82
  • 🇺🇸 USA - nutrition

    28/04/2026
    #80
  • 🇺🇸 USA - nutrition

    17/04/2026
    #88

Spotify

    No recent rankings available



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Score global : 42%


Publication history

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Boost Your Immunity: Cold and Flu Prevention

Season 2 · Episode 49

lundi 21 octobre 2024Duration 52:57

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Can you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the best practices for boosting your immune system. From nasal and throat hygiene to the vital roles of vitamins like D and minerals like zinc, she'll discuss how to stay healthy this cold and flu season.

Make sure to subscribe to our Speaking of Women's Health podcast to stay updated on these vital health insights.

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Understanding Breast Cancer: Prevention, Risks and Screening

Season 2 · Episode 48

jeudi 17 octobre 2024Duration 32:56

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Unravel the complexities of breast cancer and arm yourself with essential knowledge during Breast Cancer Awareness Month. Join Dr. Holly Thacker as she breaks down the risk factors for breast cancer - age, race, family, lifestyle and genetics - and delves into groundbreaking research surrounding breast cancer prevention. Learn how lifestyle changes like maintaining a healthy weight, exercising and moderating alcohol intake can significantly reduce your cancer risk.

Later in the episode, Dr. Thacker shares the recent changes in mammography screening, including why breast density matters and how it can obscure cancer detection. This episode will equip you with the tools and knowledge to take charge of your breast health today.

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Breastfeeding Nutrition Essentials and Guidelines

Season 2 · Episode 39

lundi 19 août 2024Duration 40:36

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Join Dr. Holly Thacker on the Speaking of Women's Health podcast as she marks Breastfeeding Awareness Month by sharing the health benefits that breastfeeding brings to both mother and child. This episode also contains helpful tips on bottle feeding, how to increase milk supply and how to store breast milk.

Join us for a rich, empowering discussion aimed at supporting all mothers on their breastfeeding journey.

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Chapter 14: Your Body, Your Choices

Season 1

lundi 17 avril 2023Duration 14:01

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Many women seek balance during midlife, perhaps because menopause introduces so many hormonal shifts.

Host and author Dr. Holly Thacker reads Chapter 14 of her book The Cleveland Clinic Guide to Menopause - Your Body, Your Choices and shares ways women can feel better and age better.

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Weight Management in Midlife - Tara Iyer, MD

Season 1

samedi 15 avril 2023Duration 01:01:16

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Join Tara Iyer, MD and Host Holly Thacker, MD on the Menopause Learning Podcast as they discuss the changes that occur to the body metabolically throughout the menopause transition and what lifestyle modifications are critical to optimize a woman's health at midlife. They also discuss the latest prescription medications and therapies available for weight loss in women at midlife.

Please visit menopauselearning.com to claim you free CME accreditation.

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Menopause as a Risk Factor for Bone Loss - Dr. Kristi Tough DeSapri

Season 1

vendredi 14 avril 2023Duration 52:44

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Kristi Tough DeSapri, MD joins us in this CME podcast episode to discuss bone health in midlife women, including fracture risk assessment, what do do with a DXA report, medications and treatments, understanding a woman's risk factors and supplements.

After listening to this podcast, please visit menopauselearning.com to claim your free accreditation.

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What are the Top Superfoods for Women?

Season 1 · Episode 8

jeudi 13 avril 2023Duration 38:05

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Holly Thacker, MD, Host of the Speaking of Women's Health Podcast, shares the top 13 superfoods for women that help reduce cancer risk, help with weight loss and can help improve mood.

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Chapter 13: Abnormal Bleeding and What To Do About It

Season 1

dimanche 9 avril 2023Duration 40:14

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What constitutes abnormal bleeding when you're entering menopause?

Host and author Dr. Holly Thacker discusses what to look for with abnormal bleeding and what you're options are for treatment in Chapter 13 of her book The Cleveland Clinic Guide to Menopause.

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How To Lose Weight and Feel Great in Midlife

Season 1 · Episode 7

jeudi 6 avril 2023Duration 18:15

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Why is belly fat bad for your heart? Why do women tend to gain weight in midlife?

Host Holly Thacker, MD shares ways women can lose unwanted pounds with healthy living tips.

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Chapter 12: Boosting Bone Health

Season 1

mardi 4 avril 2023Duration 01:06:03

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Midlife is a critical turning point for a woman's bone health. There's a direct relationship between menopause and the development of the bone thinning disorder termed osteoporosis. 

Midlife is a prime time to prevent and treat low bone mass, so we can stay strong, healthy and in charge in our later years!

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