Space for Life – Details, episodes & analysis

Podcast details

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Space for Life

Tommy Thompson

Education

Religion & Spirituality

Frequency: 1 episode/11d. Total Eps: 209

Space for Life is a podcast with honest conversations designed to help cultivate the space we need for a more fulfilling and abundant life. Despite our culture’s wiring for excess and overload, our souls desperately need the very opposite. Space for Life seeks to help you take small steps into a spacious life .

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - selfImprovement
22/08/2026
#88
🇬🇧 Great Britain - selfImprovement
21/08/2026
#71
🇺🇸 USA - selfImprovement
21/08/2026
#99
🇬🇧 Great Britain - selfImprovement
20/08/2026
#63
🇺🇸 USA - selfImprovement
19/08/2026
#91
🇺🇸 USA - selfImprovement
18/08/2026
#85
🇺🇸 USA - selfImprovement
17/08/2026
#91
🇺🇸 USA - selfImprovement
16/08/2026
#92
🇺🇸 USA - selfImprovement
15/08/2026
#75
🇺🇸 USA - selfImprovement
14/08/2026
#79

Spotify

No recent rankings available

Shared links between episodes and podcasts

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http://tommythompson.org
63 shares
https://tommythompson.org/
12 shares
https://tommythompson.org/store/
7 shares

https://www.linkedin.com/in/tommy-thompson-teacher/
12 shares

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Score global : 48%

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Gary Thomas on The Life You Were Reborn to Live

Episode 183

Thursday, November 13, 2025 • Duration 58:23

In this conversation, Tommy welcomes back author and teacher Gary Thomas to talk about his new book, The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God. Building on Gary’s deep engagement with Christian classics and spiritual theology, they explore how many sincere believers unconsciously live by “old rules” and assumptions, even after being spiritually reborn.

Gary and Tommy unpack why following Jesus is not about a safe, rule driven life, but about a deeper, riskier, more adventurous way of living that flows from intimacy with God. They dive into specific lies many Christians quietly absorb, like “family first,” “God owes me if I do my part,” and “I need to stay in control.” Along the way they connect Scripture, stories from church history, and their own personal experiences, including Tommy’s journey through his daughter’s cancer, to show how dismantling these lies is less about losing something and more about stepping into a fuller, freer life with God.

Love the show? Subscribe, rate, review, and share! http://tommythompson.org

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The Art of Raising Sturdy Kids with Keith McCurdy

Episode 182

Thursday, October 30, 2025 • Duration 01:04:39

In this episode of Space for Life, Tommy sits down with parenting expert Keith McCurdy, founder of Live Sturdy and CEO of Total Life Counseling, to unpack what it really means to raise sturdy kids.

Keith shares decades of experience counseling more than 15,000 families, guiding parents toward raising emotionally mature, capable, and resilient children. Together, they explore the role of healthy struggle, practical responsibility, and emotional regulation in child development—and why comfort and happiness shouldn’t be the ultimate goals.

This conversation challenges modern parenting norms and provides practical steps for building sturdier families—ones grounded in values, identity, and the kind of leadership that grows capable kids and healthy adults.

Key Topics

Why parenting can feel overwhelming and guilt-inducing
What “sturdy” really means in child development
How overprotection creates fragile kids
Why emotions shouldn’t dictate parenting decisions
The connection between practical skills and emotional maturity
The value of healthy struggle and discomfort
Moving children from consumers to contributors
Establishing family identity and guiding principles
Leading with sacrifice and consistency in parenting
Practical steps to begin raising sturdier kids

00:00 Introduction to Parenting Challenges

02:50 The Importance of Raising Sturdy Kids

06:10 Generational Wisdom in Parenting

08:51 The Role of Emotions in Parenting

11:48 Defining ‘Sturdy’ in Parenting

14:50 Practical Skills for Sturdy Kids

17:51 The Impact of Struggle on Growth

20:43 The Disconnect Between Happiness and Growth

24:05 The Process of Maturity Through Trials

32:09 The Fragility of Overprotection

36:21 The Role of Discomfort in Growth

41:31 Establishing Family Identity and Guiding Principles

47:03 Transitioning from Enabling to Empowering

55:42 Practical Steps for Raising Sturdy Kids

Keith McCurdy

President & CEO, Total Life Counseling

Founder, Live Sturdy

Counselor, Speaker, and Parenting Coach

livesturdy.com

Love the show? Subscribe, rate, review, and share! http://tommythompson.org

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Greatest Hits: The Power of A Few Kind Words - Tracey Gates

Thursday, July 31, 2025 • Duration 53:47

In this episode, Tracey Gates, a wellness coach and author of The Power of a Few Kind Words discusses her practice of intentional kindness. She shares her year-long experience of writing an unexpected letter of appreciation each day, highlighting the transformative effects of this activity not only for her but also for the recipients. The most profound of these letters was the last one - a heart-tugging message to her deceased father. Tracey also shares practical tips for writing appreciation letters.

Additional topics include her father's powerful influence, recognizing the 'love language' of words of affirmation, and her book, 'The Power of a Few Kind Words.' Lastly, Tracey emphasizes that everyone has the inherent power to positively influence others and transform themselves through simple acts of intentional kindness.

Love the show? Subscribe, rate, review, and share! http://tommythompson.org

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Shane Schlesman: Mastering the Art of Work-Life Balance

Episode 85

Thursday, July 27, 2023 • Duration 52:07

In a world that constantly demands our attention and energy, finding the delicate balance between work and rest seems like an elusive dream. But what if I told you that one man's journey took an unexpected turn that completely transformed his perspective? Shane Schlesman, a devoted servant of God, thought he had it all figured out. But when a major heart attack struck, everything changed. Now, he's on a mission to share his newfound wisdom and help others navigate the demanding rhythms of life. Get ready to discover the secret to balancing work and rest in a way you never expected.

My special guest is Shane Schlesman

Meet our guest, Shane Schlesman, a fiercely dedicated leader, committed husband, and loving father. Holding pivotal roles in business and ministry over the past 20 years, Shane currently serves as the lead pastor at West End Assembly of God in Richmond, Virginia. His passion for creating an inclusive, diverse, and intergenerational religious community is truly admirable. Shane, who is known for his resilience and dedication to his role, has both a Master of Divinity and Doctor of Ministry degree. His personal stories and life experiences add depth and dimension to his understanding of faith, life balance, and work ethics.

Stress is a silent killer. We don't realize the impact it has on our lives. Take a hard look in the mirror and make changes in how you manage stress. - Shane Schlesman

In this episode, you will be able to:

Cracking the Code: Achieve Success through Process-Oriented Thinking

Thursday, July 20, 2023 • Duration 01:02:13

If you're feeling frustrated and overwhelmed by constantly chasing after quick fixes and short-term wins in your personal and professional pursuits, only to find yourself stuck and lacking true success, then you are not alone!

In this episode, you will be able to:

Process versus outcome thinking is a paradigm shift that can reframe everything in our lives, from problem-solving to personal growth. - Tommy Thompson

The key moments in this episode are:00:00:05 - Reconnecting and Recapping, 00:02:40 - Writing Workshop and Impostor Syndrome, 00:07:04 - Identifying Your Position in the Journey, 00:10:16 - Clear Desired Outcomes and Processes, 00:13:28 - Authenticity and Internal Reflection, 00:16:53 - Finding Your Motivation, 00:18:20 - Shifting Your Goal, 00:21:58 - Moving Beyond SMART Goals, 00:25:21 - Embracing Process-Oriented Thinking, 00:31:58 - Breaking Down Overwhelming Tasks, 00:34:59 - Finding a Sustainable Pace, 00:36:14 - Starting Small with Tiny Habits, 00:38:57 - Finding Your Parallels, 00:40:16 - The Role of Accountability, 00:44:43 - The Power of Community and Body Doubling, 00:50:22 - The Importance of Systems and Habits, 00:52:31 - Adapting the Process, 00:55:48 - Expanding Goals, 00:58:31 - Power of Compounding, 01:00:15 - Find Your Plan, Pace, Problems, and People,

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From Trapped to Transformed: Embracing True Identity with JG Carter

Thursday, July 13, 2023 • Duration 49:20

Does this sound familiar? You've been told that in order to grow and find fulfillment, you need to constantly strive, achieve, and mold yourself into what society deems successful. But despite your efforts, you still feel a deep sense of emptiness and dissatisfaction. The pain of chasing after an identity that isn't truly yours is overwhelming. It's time to break free from the ineffective action of pursuing an external image of success. In this episode, my special guest JG Carter shares his personal journey from trapped in a success identity to freedom to live above the constructs the world tried to impose.

In this episode, you will be able to:

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The Transformational Power of Saying Yes with Cary Umhau

Thursday, July 6, 2023 • Duration 56:30

Episode Description:

In this captivating episode of the Space for Life podcast, Cary Umhau shares her inspiring journey of saying yes to new experiences and being open to unexpected opportunities. From founding Breadcoin to her involvement with Spacious, Cary's story will leave you craving more of her incredible adventures. Tune in now to discover the power of saying yes and embrace a joy-filled, purposeful journey with Cary Umhau.

I started feeling the most comfortable in places that our culture tells us we should fear. - Cary Umhau

In this episode, you will be able to:

· Embrace the transformative potential of saying 'yes' and fostering an open-minded perspective.

· Discover the joys of including diversity and inclusivity in shaping impactful relationships.

· Uncover the surprising role of playfulness and entertaining activities in forming robust social bonds.

· Learn about Breadcoin, an innovative nonprofit offering dignity, and access to food for those who might otherwise go hungry.

· Explore the significance of flexibility and faith in the divine plan to uncover your true calling.

Timestamped summary of this episode:

00:00:00 - Introduction and Getting to Know Cary

The Art of Finishing Well

Thursday, June 29, 2023 • Duration 45:46

I thought I had it all figured out until I stumbled upon a life-changing book that challenged everything I thought I knew. The Life God Blesses by Gordon McDonald opened my eyes to the importance of finishing well in all aspects of life. This realization prompted me to create a list of what finishing well meant for me. Now, as I approach a new season of life, I'm reminded of the power of intentionality. This episode will give you the tools to create your own Finishing Well list.

"Intentionality becomes so much more important in the later seasons of life." - Tommy Thompson

Resources:

The Life God Blesses - Gordon MacDonald

My Finishing Well List

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Overcome Your Rut: Effective Strategies for Getting Unstuck in Life

Thursday, June 22, 2023 • Duration 48:22

If you're feeling overwhelmed and stuck in life, trying to make progress but constantly hitting roadblocks, then you are not alone! Remember, feeling stuck is a normal part of the journey. The key is to identify what's holding you back and take action to overcome it. With the right mindset and strategies, you can break through the obstacles and achieve the success you desire.

In this episode, you will be able to:

“We all find ourselves with stuck places in our lives...Today's episode is going to speak directly to those stuck places we're in, and what do we do to help extricate ourselves out of those stuck places and move again forward in our lives.” - Tommy Thompson

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Kristin Harris: Faith-Filled Optimism, Pink Ribbons + Cancer Retreat Centers

Thursday, June 15, 2023 • Duration 01:10:54

Kristin Harris is a truly inspiring individual whose life experiences have molded her into a beacon of hope and encouragement for countless individuals touched by cancer. With a history of breast cancer spanning four generations in her family, Kristin has an intimate and profound understanding of the disease. After losing her mother to cancer, Kristin found herself facing her own battle, being diagnosed with stage 3 breast cancer only a few years later at the age of 32. Throughout her journey, Kristin has become known for her faith, strength, and passion for helping others. Drawing from her experiences as both a patient and a caregiver, Kristin offers invaluable insight, encouragement, and support for those who find themselves navigating the complex world of cancer. Kristin shares the highs and lows of her journey, and how it led her to create Cancer Retreat Centers, a patient-centered integrative cancer care experience.

In this episode we talk about:

Kristin's story
Caring well for individuals battling cancer or other ongoing conditions
The immense impact of community
Survivor guilt
Scanxiety
Finding purpose and passion
Cancer Retreat Centers

Timestamps:

(00:00:00) Introduction

(00:03:46) Early Life and Caregiving

(00:09:49) Facing Greatest Fears

(00:13:11) Learning from Mother's Modeling

Space for Life – Details, episodes & analysis

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Spotify

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Space for Life – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other58

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RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

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LinkedIn11

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Apple Podcasts

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