Is your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you are doing all the right things?
Welcome to Spa Skin and Beauty, a podcast for women who want real skincare results without overwhelm, especially as hormones begin to shift through perimenopause and menopause.
I am Lindsey Holder, Master Esthetician and skincare success coach with over 16 years of experience helping women simplify their routines and get professional results at home.
Each episode breaks down what actually changes skin after 40, what to stop doing, and how to build a simple routine that works with your skin, not against it.
If you are ready for calmer, smarter skincare and results you can trust, this podcast is for you.
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240: The ONLY Beauty Devices Worth Buying This Black Friday
Episode 240
Tuesday, November 11, 2025 • Duration 34:45
Black Friday is coming… and the beauty tech deals are already popping. But here's the truth: Most gadgets are a waste of money. So this week, I'm telling you the ONLY devices actually worth buying — the ones that deliver real results for healthy, radiant skin and hair… without injectables, endless appointments, or buyer's remorse.
Inside the episode, I break down: ✔ The full-body LED + sauna bundle everyone will be talking about ✔ The microcurrent device that actually lifts + tones ✔ The laser that rivals in-office treatments ✔ A genius hair-vitality device (yes, it really works!) ✔ The under-$100 sculpting tool that's shockingly effective ✔ And the chic accessory every skin-lover needs — especially during holiday travel
Whether you're ready to splurge… or just want one smart upgrade… I've done the testing + research so you don't waste a dime.
These are the only beauty devices I'd put my name behind this Black Friday. Grab your notepad — and your wallet — because the clock is ticking and these deals won't wait.
🎧 Listen now to shop smarter, glow harder, and get the results everyone else is chasing.
CURRENTBODY | Skin LED Light Therapy Mask: (use code: LAPREE10 for 10% off) Save up to 20%! Starts Nov. 22nd PS: And you know I will always love my LED Series 2 face mask, it's so easy!! PSS: If able to BUNDLE the face and neck, this is the time!
Hey friends — it's Lindsey, your Master Online Esthetician
Before we dive into today's episode, I've got a little teaser for you… The next two weeks are going to be ALL Black Friday focused — and I am so excited. I'm dividing them into two special episodes: one all about skincare and beauty devices, and another possibly on wellness favorites — because who doesn't love a good glow-from-within deal?
Right now, I'm gathering alllll the best items so you are definitely not going to want to miss those episodes. And don't worry — I'm not about to overwhelm you. My goal is to keep your Black Friday list super simple, focused on the real best finds. Because honestly, life's already busy enough around the holidays — am I right?
If you liked this episode, you will also like this one : Discover Your Skin type: HERE
230: Why Your Glow Fades Every Fall (and How to Keep It All Season)
Episode 230
Tuesday, September 2, 2025 • Duration 18:28
Every fall, does your skin lose that summer glow and suddenly look dry, dull, or tired? You're not alone. Today, I'm sharing exactly why this happens and five esthetician-approved steps to keep your glow all season long.
From barrier repair and hydration hacks to the brightening treatments I'm loving right now, this episode is your post-summer skin reset.
Leave a review and get instant access to my 48 Hour Skincare Makeover Guide:
140: Skincare Question - Should I See a Dermatologist or an Esthetician?
Tuesday, December 12, 2023 • Duration 36:00
lapree beauty skincare - free for 7 days. Welcome to the Spa Skin and Beauty show! Today's question is Should I see a dermatologist or an esthetician? What skincare issues require which professional? Lindsey, our master esthetician, answers these questions. xo- Lindsey and Ashley Check out our skincare newsletter with exclusive tips!
Online Prescription Retinol resources: Nurx - Ashley tested this and it works
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
139: The BEST Sun and Sunscreen Protection Wear with Bluestone Sunshields
Tuesday, December 5, 2023 • Duration 35:41
lapree beauty skincare - free for 7 days! What is on the Real Housewives, in Vogue and in Shape magazine? Let us sisters tell you! Today's Spa Skin and Beauty podcast episode features Jen Podany, a licensed esthetician who has a passion for skin and sun protection and has created a sun shield product that is so phenomenal that it is named "The New Sunblock" by Shape Magazine. We talk about her visor being on The Set of Real Housewives, Vogue and Shape Magazine, her favorite skincare products, what sun protection she uses on herself, and her morning and evening skincare routine! Get excited to learn all the secrets of Bluestone Sunshields and why we think this is the BEST sun protection wear for your face. Lapree beauty, esthetician led skincare.
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.
Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission.
We believe in sharing products that have worked for us and products we use and love.
138: Skin and Skincare Dermarolling Questions Answered by a Licensed Esthetician
Episode 138
Tuesday, November 28, 2023 • Duration 17:42
As a licensed esthetician, I get a lot of questions about dermarolling, aka microneedling, at home. Is home microneedling safe?How do you do it?What microneedle/dermaroller do you use?So today, I will be answering all of your dermarolling at home microneedling questions. You can join me in my lapree beauty, at home skincare doing beauty tools and skincare routines with a new video every single week!
137: How To Balance Your Hormones with Perimenopause and Menopause Bio Identical Hormones
Tuesday, November 21, 2023 • Duration 36:48
lapree beauty skincare free for 7 days! Today's Spa Skin and Beauty guest is Pam Bramlett, is a certified hormone specialist, a registered pharmacist with over 22 years of experience, and owner of Compounding Solutions. We talk about how to balance your hormones with perimenopause, menopause, and also bio identical hormones.
Pam has studied under the top Bio-Identical hormone experts in the country and continues to be mentored by these physicians. With over 500 hours of continuing education over the last 12 years, Pam is committed to bringing women and their physicians the most up-to-date knowledge on Bio-Identical hormone therapies. Pam's passion is helping women understand what is going on in their bodies HORMONALLY when symptoms occur. Her desire to EDUCATE women and their physicians is what led her to open a Women's Health pharmacy in late 2013.
You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Licensed Esthetician, Lindsey
136: Skincare Lessons for Plumping Your Skin and Removing Facial Hair from Lindsey, our Master Esthetician!
Tuesday, November 14, 2023 • Duration 32:48
Ashley asks all the plumping your skin and removing facial hair skincare questions, and Lindsey goes over this quick routine for exfoliation and plumping your skin to help with fine lines and wrinkles. Lindsey goes over the entire skincare process, including a double cleanse.
You can join me in my lapree beauty at home skincare doing beauty tools and skincare routines with a new video every single week!
135: Best Holiday Gift Guide 2023 for Skincare, Beauty, and Lifestyle
Tuesday, November 7, 2023 • Duration 48:55
If you are looking for the best holiday gift guide for skincare gifts or gift ideas, there's one thing you need to know! Well, a bunch, actually! We seriously have the Best Holiday Gift Guide that covers skincare, beauty, health, and lifestyle. Happy holiday shopping from the sisters!
Lindsey and Ashley have tested these special products for you and chose the ones they loved and that are healthy options.
Join Lapree beauty, our esthetician-led skincare free for 7 days!!
Gift Links for Holiday Skincare, Beauty, Makeup, Wellness, and yummy healthy snacks!
Magical Arch Support and Ankle Mobility Socks - we chose the tan with no traction - looks so good with tans, caramels, and beige for fall and winter. Also loved the grey for classic black and jeans.
134: Healthy Feminine Hygiene Products - Period Talk
Tuesday, October 31, 2023 • Duration 22:25
Welcome to the Spa Skin and Beauty Show, where today's podcast is focused on healthy feminine hygiene products. We talk all about organic health when it comes to your period. We are going to talk about organic pads, tampons, brands we love, what to look for, and what to look out for, like forever chemicals in period underwear! Join lapree beauty skincare free for 7 days!
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.
Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission.
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission.
We believe in sharing products that have worked for us and products we use and love.
Organic Super Greens with a 15% off discount included the flavors are - unflavored, strawberry lemonade, and tropical - Here is Ashley's Healthy Swap Recipe
Sunvisors and Sun Smart UV mirror- we wear while walking and watching soccer games- with discount is lapree10 The kitty lux is super cute!
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission.
We believe in sharing products that have worked for us and products we use and love.
With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission.
Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
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