Are you struggling with persistent breakouts or clogged pores? Wondering if there's a skincare ingredient that can truly make a difference? In this current acid series on the podcast, I am diving into the world of salicylic acid, the ultimate acne-fighting hero. We'll explore how this powerful beta hydroxy acid works from within to clear your skin, who should be using it, and how often. Plus, we'll share the top products and essential tips to help you incorporate salicylic acid into your routine safely. Don't miss out on unlocking clearer, healthier skin!

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

Curious about how to achieve glowing, youthful skin? Ever wondered if glycolic acid is the right addition to your skincare routine? In our upcoming episode of "Spa Skin and Beauty," I'm  diving into the transformative world of glycolic acid, the skincare secret derived from sugarcane. Learn how this powerful exfoliant can brighten, rejuvenate, and smooth your complexion, and discover who should be using it—and how often. Plus, we'll highlight top products and crucial tips on when to avoid glycolic acid to keep your skin looking its best. Don't miss out on this deep dive into one of skincare's most beloved ingredients! Ok lets get started!

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

In this episode, Dr. Varma shares his insights on the journey behind Phyla and its groundbreaking approach to acne treatment. We explore the unique aspects of Phyla's probiotic system and how it stands out from traditional acne treatments. Dr. Varma also discusses the science behind acne, the role of lifestyle changes in managing chronic acne, and answers questions about other popular acne treatments like Accutane and Retin-A.

Episode Highlights:

• System Mechanism: Good vs bad bacteria on acneic skin and which bacteria you need for a healthy skin barrier
• System Mechanism: How Phyla's system works, its benefits for conditions like hormonal and cystic acne, and compatible skincare products.
• Representation on Phyla's Website: The significance of featuring real skin conditions like vitiligo and acne.
• Probiotic Acne System: What makes Phyla the most advanced system and how it differs from other treatments.
• Expert Opinions: Dr. Varma's thoughts on traditional acne treatments like Accutane and Retin-A.
• Lifestyle Advice: Recommended lifestyle changes to complement the use of Phyla's system for chronic cystic acne.

Next Steps: Tune in to learn from Dr. Yug Varma about the future of acne treatment with Phyla's probiotic system. For more information and to see their innovative products, visit phylabiotics.com and use code LINDSEY20 for a 20% discount

Next steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

 

 

In this episode of the Spa Skin and Beauty Show, host Lindsey Holder interviews Dr. Abhijit Desai and Dr. Gauri Desai, founders and CEOs of Brownkind. They discuss their journey in dermatology and the creation of skincare solutions for melanin-rich skin. The episode highlights the challenges faced by individuals with darker skin tones and introduces Brownkind's innovative products.

Episode Highlights

Dr. Abhijit and Dr. Gauri Desai share their expertise in dermatology and their motivation behind Brownkind. They explain common misconceptions about melanin-rich skin and introduce their Even Tone Defender™ product. The discussion includes practical skincare tips and the importance of using clean, effective ingredients.

Key Talking Points

• Introduction to Drs. Abhijit and Gauri Desai and their dermatology expertise. 
• Founding Brownkind and addressing skincare needs for melanin-rich skin.
• Misconceptions about melanin-rich skin.
• Benefits of the Even Tone Defender™ blend.
• Tips for maintaining healthy skin and avoiding skincare mistakes.
• Importance of clean, scientifically-backed skincare ingredients.
• Balancing career and family life as a working mom and Dr.

Next Steps: 

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Welcome to this episode where we delve into the fascinating world of oil pulling and its surprising benefits for skin health. 

Join us as we:

Explore how this ancient practice can lead to radiant, healthy skin. 

Main Talking Points

• Introduction to oil pulling and its skin benefits.

• Recent beauty tech advancements and must-have products.

• Detailed steps for effective oil pulling.

• The importance of choosing high-quality oils.

• Personal experiences and anecdotal evidence of oil pulling benefits.

• How oil pulling can enhance both oral and overall health.

• The steps on how to oil pull properly

• The holistic approach to beauty and wellness through Ayurvedic practices.

Next Steps: 

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Products mentioned in this episode listed here:

 

Find me at: https://www.instagram.com/lindseyrholder/

Dr. William Davis, a cardiologist and author of the Wheat Belly series, shares his journey into cardiology and his realization that conventional methods of managing heart disease are inadequate. Dr. Davis emphasizes the importance of nutrition and the microbiome in restoring health and offers tips on incorporating fermented foods into the diet. He also discusses his product, Gut to Glow, which contains Lactobacillus reuteri to improve skin health. He explains how he amplified the microbial count of lactobacillus rhodi and created a product that includes marine sourced collagen peptides, hyaluronic acid, and astaxanthin. Dr. Davis also emphasizes the importance of consuming hyaluronic acid orally for skin health and overall health. 

 

Try Gut to Glow code Lindsey10 for 10% off your order!

https://drdavisinfinitehealth.com/2022/10/gut-to-glow/

 

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Download our Free7 Day Basic Skincare Schedule HERE

Become a SkinInsider with our Free lapree beauty Skincare Membership HERE

Welcome to this AM Reset episode, where we begin our day with peace, purpose, and self-care. Join us for an insightful episode focused on connecting with God, honoring our bodies, and cultivating gratitude as we prepare for each day. This reset can be described as a meditation  self care journey.

In this episode, we explore:

• Scripture Inspiration: Drawing wisdom from Psalms and Corinthians to ground our mornings in faith.

• Surrendering Anxiety: Learn how to release worries and embrace self-care, creating space for peace and tranquility.

• Gentle Self-Care Routine: Discover practical tips for honoring your body through skincare rituals and mindful practices.

• Gratitude Practice: Foster a positive mindset by reflecting on gratitude and setting intentions for the day ahead.

• Confidence and Stress Reduction: Gain insights into reducing stress, boosting confidence, and enhancing well-being.

Join us for this meaningful start to your day. Embrace peace, reduce stress, and nurture your spirit with this AM Reset episode.

Connect with me on Insta: lindseyrholder and spaskinandbeauty

Watch me on Youtube HERE

 

Music by Alex Wit from Pixabay

In this episode we are talking about:

• Exploring non-surgical alternatives like dermarolling, microneedling, red light therapy, and microcurrent devices for skin tightening and collagen stimulation.

• Evaluating  the effectiveness of beauty devices like the Ziip device for facial rejuvenation and skin tightening.

• Learn tips for controlling sebaceous filaments using salicylic acid, ultrasonic skin scrubbers, and LED masks to improve skin clarity.

• Understand the benefits and considerations of Hydrafacial treatments for exfoliation, extraction, and hydration, optimizing acid percentages and techniques for enhanced results.

• Discover the benefits of incorporating castor oil into nighttime skincare routines alongside tretinoin and AHAs, including unique detox methods for overall wellness.

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Podcast episodes mentioned

Hydrafacial podcast episode

Castor Oil podcast episode

Products mentioned in this episode listed here

Key Points:

• Discover what Hypochlorous Acid is and how it can enhance your skincare routine.

• Learn about its gentle yet effective cleansing properties suitable for all skin types.

• Explore how Hypochlorous Acid fights bacteria, making it ideal for acne-prone skin.

• Find out how it calms inflammation, redness, and speeds up wound healing.

• Hear about creative ways to use Hypochlorous Acid during outdoor activities.

• Product recommendations and links provided for incorporating Hypochlorous Acid into your skincare routine.

 Products mentioned in this episode: 

Chaffing Stick mentioned - perfect for summer dresses, or at the pool, lake, beach, waterpark

Nails - Lindsey uses this every 2 weeks! 

Hypochlorous Acid Spray  : We love to use it after workouts to keep from breaking out! 

Hypochlorous Acid Serum with hyaluronic Acid for nourishing and hydrating the skin - also EWG certified! 

 Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Favorite Skincare Products we use and Love!

Rate, Review, & Follow on Apple Podcasts

Insta: @lindseyrholder and @spaskinandbeauty

 

With over 14 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! 

 Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

 

Today is my 47th birthday and today I am giving you 47 beauty and skincare tips just for you! I also created a free gift for you that includes all of my 47 tips in my beautiful beauty guide! Ashley and I seriously squealed when we the project was complete as the guide is just so festive and well, PRETTY!! Enjoy! xxx Lindsey and Ashley Free Birthday Boost downloadable-47 Beauty Guide Toner, Essence, Hydrosol Podcast episode Mouth Taping Benefits you Should Know! Glycolic acid podcast Glycolic Illuminator Drops with the device with lapreebeauty20 for discount code

Skincare help with skin conditions such as  Eczema is on the show today! Excited for this very special guest who is the Eczema queen. Andra McHugh cracked the code on eczema through meticulous research and real-world experimentation.She not only healed her own children but also transformed their lives, freeing them from painful, peeling skin, and today she is going to share with us how she did it! I used her methods on my baby Ellison and it worked! Love from the Spa Sisters ~ Ashley and Lindsey

 

Droplette Device - LAPREEBEAUTY20 discount code

Retinol Capsules 

Lip Plump Capsules

Glycolic Iluminator Capsules

Hydrofiller Capsules

 

***Free Hydration Boost Guide - it's in a beautiful seafoam color with gold specs! 

To connect with Andra & Discover her Eczema Clear Skin Kids Course

Today, this licensed esthetician and skin care guru sister are talking about delicious gel hand soaps, silky probiotic hand lotions, and elevated perfumes that are surprisingly potent and clean - Have you heard of Michelle Pfieffer and Henry Rose Perfume Line? Are you ready to learn how to truly take care of your skin? Change your skin today!

Enjoy our Newsletter - soap-themed - get ready for some bubbles! 

Lindsey and Ashley's favorite Products - Yay! 

xxx~ Lindsey & Ashley

Formaldehyde releasers: DMDM hydantoin, imidazolidinyl urea, and diazolidinyl urea. Opt for products without these ingredients. As promised in today's episode. 

Rate, Review, & Follow on Apple Podcasts - maybe leave a review??!!! 

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

What are effective ways to address dark circles and puffiness under the eyes? Could it be something as simple as a lifestyle tweak, or is there a deeper underlying health issue at play? And what quick fixes can really make a difference? In this episode, we dive into the many causes of dark circles, from underlying health conditions like inflammation and thyroid dysfunction, to lifestyle factors such as sleep and diet. I'll share some of my top tips for reducing puffiness, from elevating your head at night to incorporating key ingredients in your eye creams. Plus, I'll guide you through a simple test to determine if your dark circles are due to thinning skin or pigmentation issues. Tune in for all these insights and more!

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Top 5 Esthetician-Approved Beauty Products For Under $25

3 Ways to Stay Consistent with Your Skincare Routine

Skincare Routine Motivation: How to Stay Consistent

 

Celebrity skincare lines like Gwyneth Paltrow and Goop Beauty, Good Clean Goop, Jessica Alba and Honest Beauty, Miranda Kerr and Core Organics, and a skincare line by Jared Leto are what is on this Spa Skin and Beauty podcast today! Master Esthetician Lindsey gives her opinion while sis and skincare guru, Ashley, asks her all the questions. This is a FUN skincare podcast today! In our newsletter, we explain why we love peptides.

xxx~ Licensed Esthetician Lindsey & skin guru Ashley

Our favorite Peptides:

Hydropeptide mask

Liquid peptides

Power lift

Body Lotion Peptides

Face Peptides

Eye Peptides

 

Next Steps:

Enjoy our Newsletter - celebrity-themed

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Ooooooh our Mother's Day Gift Guide for hair, skin, sleep, hands, and restoring moisturizer are just a few that Licensed Esthetician and Skincare sister/ guru Ashley go over. Don't get us sisters started on those yummy snacks!  You can join me in my at home skincare  doing beauty tools and skincare routines with a new skincare or product review video every single week! Now with a FREE 7 day trial! 

Enjoy our Newsletter

All Mother's Day gift Guide - thank you for using our links to support our podcast show.

Silk sleep mask

Aloe calendula hair detangler

Curling Iron

Gift card for the gift of skincare

Here is our link to make spa shower bombs

Necessaire hand balm

Rephyr 

confetti snacks 

washcloths. 

Balm

Password keeper: LINK

Xo,

Lindsey & Ashley

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty membership

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

As spring and summer approach, many of us start to get nervous about the heat mixed with all of the sleeveless dresses and tops! So today, we are getting ready by helping you with an armpit detox. We are going to get rid of our underarm odor so we can wear organic deodorants without smelling like a goat! You are going to enjoy this refreshing ritual! Change your skin today with Lindsey's esthetician methods created to transform your skin - now offering a FREE TRIAL! 

Xo,

Lindsey & Ashley

Favorite Skincare Products for each podcast episode

Enjoy our Newsletter Bachelor style! 

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty skincare: https://lindseyholder.com/lapreebeautyjoin/

Rate, Review, & Follow on Apple Podcasts

Should you want to come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

Most of us know what a toner is, but how about an essence or a hydrosol? Esthetician Lindsey talks about all the deets with a toner, essence, and hydrosols this week. Sister Ashley is buzzing about with all the exciting skincare questions along with some fun sisterly stories! 

This week inside Lindsey's lapree beauty, esthetician Lindsey demonstrates exceptional ways to use Hydrosols along with product reviews. We are now offering a FREE TRIAL for lapree beauty.

Favorite Skincare Products for each podcast episode

Enjoy our Newsletter - exclusive skincare tips

xxx~ Lindsey & Ashley

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty for FREE trial: Lapree Beauty | Lapree Beauty site

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

There are so many types of collagen, along with different types of collagen supplements, including collagen protein, collagen peptides, and functional collagen. Don't worry, we cover all the collagen, but of course in a fun way! Learn why you need collagen, what collagen does, what all the collagen supplements are, and most importantly, it's Ashley's birthday today! Ha! So of course, we will celebrate with a mug of collagen - but which type will it be?

Enjoy this super fun collagen episode!
You can join me in my esthetician led lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!
Enjoy our Newsletter - exclusive skincare tips with Dolly Parton theme this week!

Bone Broth Protein - chocolate, vanilla, unflavored bone broth for collagen protein

Manucurist with petal pink - code lapree15

One skin body - code lindseyashley15 

One Skin  face - code lindseyashley15

Self tanner drops

Beef sticks that are grass finished - our fav are summer sausage, jalapeno, maple bacon

Water and wellness minerals

Favorite Skincare Products for each podcast episode

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Xo,

Lindsey & Ashley

With over 13 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! lapree beauty, your esthetician-led skincare

Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

 

This esthetician loves skincare devices and beauty tools. Yes, I am talking about them all! The Lyma Laser, the droplette, derma roller, micro-needling, led, and light therapy. I am talking about when you can see those coveted results!
You can join me in my esthetician led lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!

 

Next Steps:

Enjoy our Newsletter

 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

 

lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!

 

Products mentioned in this episode

Rate, Review, & Follow on Apple Podcasts

Should you want to find me on Insta, I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  We will receive a commission if you choose to use a link. 

We believe in sharing products that have worked for us and products we use and love.

 

Needles, prayers, and lemons! Say what? Say yes to them all! Today, master esthetician and sister Ashley talk about all the skin, beauty, and wellness stacks so that you can multitask your day into a business, housework, or spa kind of day. Us skincare sisters are giving you so many creative, smart, and proven ways to change your skin all while you are unloading your dishwasher or catching up on work. Enjoy this fun skin care show with tons of skincare and beauty tips that we have planned for you today! xo Lindsey and Ashley.
Join me in my esthetician led lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!

Enjoy our Newsletter! 

lapree beauty esthetician skincare - 7 days for free

 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

 

We believe in sharing products that have worked for us and products we use and love.

lapree beauty, our esthetician led skincare. It's important to know the difference between a physician assistant (PA) and a nurse practitioner (NP) when you are going to visit a dermatologist or a plastic surgeon. As all of our episodes are focused on skincare and healthy skin, this master esthetician will dive into sharing about the important differences so you will know if that will work for you for your skincare appointment and skincare needs. Lindsey also shares some skincare tips about dermarolling.

Xo ~ Lindsey & Ashley

You can join me in lapree beauty, my at home skincare  doing beauty tools and skincare routines with a new video every single week! FREE TRIAL FOR 7 DAYS.

Favorite Skincare Products for each podcast episode

Next Steps: 

Enjoy our Weekly Newsletter! With exclusive tips from Lindsey*

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

lapree beauty esthetician skincare free trial

 

 

Rate, Review, & Follow on Apple Podcasts

Should you want to come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatmen, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

lapree beauty, esthetician led skincare. A big question us skincare sisters and master esthetician get asked a lot is how long does your makeup and skincare last? Such a fantastic question and I love answering it because it is a super important one. I also give you important information about Organizing skincare, organizing makeup and editing skincare tips! We ALL LOVE THOSE!

LAPREE BEAUTY, my esthetician led at home skincare  doing beauty tools and skincare routines with a new video every single week! FREE TRIAL for 7 days!

Sign up for our super fun newsletter with exclusive tips.
xxx Lindsey and Ashley

Products mentioned plus organize:

Steam Cleaner

Unscented Castille Liquid

4 Tier Organizer  and 3 tier organizer

Sterilizer

Small Storage Trays, Medium Storage Trays, Large Storage Trays

Acrylic Tower, Home Edit Lazy Tray, Luxe Storage Kit

Tulip cream from Amsterdam 20% off lindseyrholder

Favorite Skincare Products for each podcast episode

Xo,

Lindsey & Ashley

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

lapree beauty esthetician skincare

 

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. L

Join Master Esthetician, Lindsey's lapree beauty skincare with 7 day Free Trial! Winter Blues, Anxiety, Depression, Seasonal Sadness and low mood can be as simple as a mineral imbalance that affects your skin and your daily life. Master Esthetician Lindsey talks about how to take care of your skin during these stressful times and skincare addict and skincare Research guru Ashley talks about ways to balance your minerals! Skincare and minerals go time! So much good skincare and wellness info in this episode. Get excited and say goodbye to these winter blues! Love from the sisters, Lindsey and Ashley.

You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! Try for free ~xxx Lindsey

Sign up for our super fun weekly newsletter with exclusive skincare tips

Rephr Intense Hydration Cream

Magnesium L-Threonate

Magnesium Glycinate - Pure

Hydro lock Facial Mask

Barrier Balm

Cod Liver Oil

Dandelion Root Loose Leaf

Raspberry Loose Leaf

Adrenal Cocktail with whole food Vitamin C

Favorite Skincare Products for each podcast episode

lapree beauty found at lindseyholder.com

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

 

In this episode, we're diving into an exclusive interview with Phoebe, whose stunning glass-like skin has us all in awe. We'll explore her diverse cultural background and how growing up in Australia led her back to Taiwan, where she embarked on her skincare journey. Phoebe shares her personal experience with rosacea and how it inspired her to create SnowFox skincare, a line that combines native Asian and Australian botanicals. We'll also discuss the unique handmade gua sha brush, its benefits, and how it supports elderly artists. Plus, Phoebe will shed light on the importance of avoiding harmful chemicals in skincare and the sustainable practices that make SnowFox stand out.

SnowFox Skincare: Code LAPREESF15 for 15% off

Stay glowy my friends!

XX, Lindsey

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

 

Next Steps:

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products we use and Love! HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Top 5 Esthetician-Approved Beauty Products For Under $25

3 Ways to Stay Consistent with Your Skincare Routine

Skincare Routine Motivation: How to Stay Consistent

 

lapree beauty, our esthetician led skincare with a FREE 7 Day Trial. This master esthetician and former spa owner talks not only about the POWERFUL benefits of vitamin C serum but also about what you should look for in your vitamin c serum. After all, serums are expensive, so let's find one that is going to give you results for your skin! We also share what we are doing to keep ourselves healthy during this winter season. As well as why you should invest in a high quality vitamin c serum. Enjoy! xo Lindsey and Ashley
xxx Lindsey

Vitamin C Skincare

Koso

Collodial Silver

All my esthetician recommends found here

lapree beauty, esthetician led skincare with free 7 day trial

Our super fun newsletter!

Please Rate, Review, & Follow on Apple Podcasts. Share this podcast with a friend or family member!

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

lapree beauty, our esthetician led skincare with Free 7 day Trial! When you are sick, it is the worst and your skin takes a toll fast. It gets dry, dull, irritated, inflamed, crusty, and downright just a mess. Especially around your nose if you are blowing your nose a lot! And not just on your face, but on your body. Today, this master esthetician is going to tell you exactly how to handle your skincare sickly situation!

xxx Lindsey

p.s. All products are in my newsletter if the pod cuts them off. You can sign up here or at lindseyholder.com

 

Products mentioned in this episode:

Damask Rose Hydrosol

One Skin for the face

Medik8 Vit C Serum

Rephry Hydration Cream

High Frequency Wand

Amla Powder

Moringa Powder

Black Cumin Seeds

Jasmine Tea

Fresh Greens

Vitamin liposomal C

Silver

Vitamin B12 + B6

Colostrum

Daily Vitamin

Mimio - discount lapreebeauty10

Kion Aminos

Electrolytes

Water and Wellness

Magnesium Glycinate 

Nebulizer and Saline Solution

Chestal Honey Syrup Cough

Canopy

Chest Rub

Tanning drops

Manucurist plant based led

Shampoo + Conditioner

Savannah B rosemary

All products for every episode

 

Next Steps:

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty free with 7 day trial

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta, I'm @lindseyrholder and @spaskinandbeauty.

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs. We will receive a commission if you choose to use a link. 

We believe in sharing products that have worked for us and products we use and love.

 

lapree beauty, our esthetician led skincare with a Free 7 day Trial. Valentine's day gift guide for skincare and beauty products is here! You know this esthetician and skincare sisters are super duper excited! Get ready to look your best this month with our skincare tips, beauty tips, and skincare product finds! xx Lindsey & Ashley
Sign up for exclusive skincare tips Newsletter!

 

Lion's Mane Cocoa Drink

Preppy Makeup Bag

Ugly Crocs Dupe (But actually adorable!)

Cloud miniboots Dupe

Fuzzy Foam Slippers Dupe

Puffer Tote Bag

Moon Round Soap Dispenser

Eucaplyptus therapeutic grade essential oif for Shower Bomb

Sterilizer for beauty tools, shower sponge, phone, etc.

Charcuterie Cheese Board with drawers. Yes drawers!

Organic Milk Chocolate Face Mask

Manucurist Active Glow - pretty light pink

Fruit pigmented lip gloss in strawberry

DIY EASY recipe for shower bombs found here

Jojoba Eye Liner

Jojoba Coco Crayon

lapree beauty, my esthetician led skincare - let me change your skin.

lapree beauty, our esthetician led skincare- Free 7 day Trial.Today's skincare episode is going to dive into common skin conditions, such as contact dermatitis and hives. As a former spa owner and master esthetician of over 13 years, I talk about common skincare / skin care occurrences and how to take care of them. Enjoy the show! P.S. Don't worry, Ashley will be back on the pod next week! 

My esthetician recommends found here

Rate, Review, & Follow on Apple Podcasts

Sign up for our exclusive skincare tips newsletter!

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

With over 13 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! 

lapree beauty, your esthetician-led skincare- 7 day free trial

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

lapree beauty, my esthetiican led skincare - free 7 day trial. We all have those lazy days! How do we take care of our skin when we are feeling overwhelmed. We need an easy skincare routine please! Giving your skin grace is as important as giving yourself grace along with others. In this Spa Skin and Beauty podcast episode, this master licensed esthetician is going over my take on skincare grace with you because I know that we are only in January, and we all have amazing skincare goals. But sometimes, Life gets in the way! So, today, I am going to share my lazy skincare routine with you when you can barely wash your face BUT you still want results. It is so simple! Enjoy this easy skincare routine! lYou can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week! xxx Lindsey

P.S. In case you missed these episodes. Grab your favorite hot beverage (mine is this mushroom cocoa one) and a cozy blanket and listen now.
Join our super fun newsletter with exclusive tips.

My esthetician recommends found here

Podcast episode 141: Holiday Skin and Beauty Tips
Podcast episode 129:  Beauty Magic
and we really love episode 126: Lindsey's Beauty and Skin Parfait

Rate, Review, and follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

 

Disclaimer: 

All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

 

lapree beauty, our esthetician led skincare membership with free 7 day trial. The journey of a thousand miles begins with a single step. So let's begin today and get back your radiant pre-holiday skin! After all, we all (including us sisters) enjoyed all the delicious indulgences of sweet treats, lots of rich food, and frothy, dreamy hot beverages. Our waistline may be a little bigger, and our face may have lost its luster, but no worries because this Master Esthetician is here to give you her simple skincare tips and tricks to have your skin glowing in no time! Let's begin to reset your skin!
You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Lindsey

Join our super fun newsletter with exclusive skincare tips!

xxx ~ Lindsey and Ashley

You can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week!

Products Mentioned:

Superfood adaptogen creamer

High Frequency Wand

Ziip Device - lapreebeauty for 15%

LED treatment 

Clay mask and hydrating mask

Creamy Essence and Light Moisturizer

Celtic Salt and Charcoal

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

 

We're reviewing 2023 and highlighting some of our favorite moments from our crazy, funny, and fun year. And because we sisters and esthetician love a list mixed with trends, we're going over Google's Year in Search for Skin and beauty. From science-backed products to all things exosomes, peptides, AI, oxygen creams, and patches galore, we're discussing the trends and questions Ashey and Lindsey master esthetician and sisters explored the most when it came to makeup, skincare, nails, and hair. Join lapree beauty, our esthetician skincare! 

Check out our super fun newsletter with exclusive skincare tips.

 

Skincare and Beauty products

Hormone Help

Period Mask

Superfood adaptogen creamer

Chocolate Cocoa mushroom drink

Keto Salted Caramel Hot Chocolate

Pimple star patches with case

Pimple peel-off patches

Sun patches, - difft colors - long walks, golf, swim, tennis

Hair Care - for grays and growth

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

 

Lindsey and Ashley go over all of their skincare and beauty tips on how they get ready for the Holiday parties, Holiday events, Holiday SUPPER, and more. This is the season where you are seeing everyone and you want to look and feel your best. We can help! In this episode, we skincare sisters and experts share exactly what we do to look our holiday best! Enjoy! Lapree beauty, esthetician-led skincare.

MOST Holiday and Beauty products found here that we talked about today. 

The ones below are found on Amazon:

Pink Clay Mask - clear out pores

Self Tanning Drops - great ingredients! 

Turmeric Face Oil - dab on cheeks

Color Wow - Root Touch Up- fantastic for covering up grays - 

Watermelon Blood Orange Shampoo

Glo Skin Beauty tinted moisturizer

Hot Mess Ice roller

Non-toxic electric tea kettle 

Munchkin Sanitizer - Lindsey uses this for microneedling tools, brushes, skincare tools

Homemade Ginger Bread Cookies and Icing recipe

Milk Chocolate Healthy M&M's no dyes dupe that Ashley and I decorated with! 

Dark Chocolate dupe with no dyes that Ashley and I also used! Contains crunchy quinoa

Calm mold free - swiss filtered coffee - Discount code is LAPREEBEAUTY20

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

 

lapree beauty skincare - free for 7 days. Welcome to the Spa Skin and Beauty show! Today's question is Should I see a dermatologist or an esthetician? What skincare issues require which professional? Lindsey, our master esthetician, answers these questions. xo- Lindsey and Ashley
Check out our skincare newsletter with exclusive tips!

 

Links and Resources:

Feel Fuller with this Fasting Supplements - use code lapreebeauty10

Occasional Breakouts and Mild Acne

Lasers and Low Level Laser Technology

Favorite Retinols

Favorite Gel Cleansers

Favorite Cream Cleansers

 

Online Prescription Retinol resources: Nurx - Ashley tested this and it works

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare - free for 7 days! What is on the Real Housewives, in Vogue and in Shape magazine? Let us sisters tell you! Today's Spa Skin and Beauty podcast episode features Jen Podany, a licensed esthetician who has a passion for skin and sun protection and has created a sun shield product that is so phenomenal that it is  named "The New Sunblock" by Shape Magazine. We talk about her visor being on The Set of Real Housewives, Vogue and Shape Magazine, her favorite skincare products, what sun protection she uses on herself, and her morning and evening skincare routine! Get excited to learn all the secrets of Bluestone Sunshields and why we think this is the BEST sun protection wear for your face. Lapree beauty, esthetician led skincare.

 

Shop all Bluestone Sunshield Products - use lapree10 for discount

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

Would you like to know a few skincare finds $25 and under that an Esthetician uses?

In this episode, I'm sharing my top 5 must-have skincare products that I absolutely swear by! Discover the secrets of this cleanser I love, the ancient benefits of this oil, and why I'm obsessed with these certain acids. I'll also reveal how I choose the best products and why the EWG website is my go-to for ingredient safety. Tune in for these insider tips and learn how to make the most of these skincare essentials!

Stay glowy my friends!

XX, Lindsey

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

 

 

Next Steps:

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

Favorite Skincare Products I use and Love! HERE

Skincare Products under $25 in this episode: 

1. Shop
2. Shop and Shop
3. Shop
4. Shop this one or this one These peel pads shop for the face and these for your underarms
5. Shop

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

 

173- 3 Ways to Stay Consistent with Your Skincare Routine

172 - Skincare Routine Motivation: How to Stay Consistent

 

As a licensed esthetician, I get a lot of questions about dermarolling, aka microneedling, at home. Is home microneedling safe?How do you do it?What microneedle/dermaroller do you use?So today, I will be answering all of your dermarolling at home microneedling questions. You can join me in my lapree beauty, at home skincare  doing beauty tools and skincare routines with a new video every single week!

 

Organic Lip Gloss  by Toups and Co - our discount code is lapreebeauty10

Fruit Pigmented Lip Gloss 

Headache mask - Ashley loves this one! Icepack is soft and slinky and stays COLD

Microneedle and Dermarollering Tools

Discovery Set

Replacement attachment head for face

Replacement head for body

Skin prep pads

Denture Tablets for cleansing

Big Cold Roller for irritation

Toners

Moisturizers

Facial Oils

 

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare free for 7 days! Today's Spa Skin and Beauty guest is Pam Bramlett, is a certified hormone specialist, a registered pharmacist with over 22 years of experience, and owner of Compounding Solutions. We talk about how to balance your hormones with perimenopause, menopause, and also bio identical hormones.

Pam has studied under the top Bio-Identical hormone experts in the country and continues to be mentored by these physicians. With over 500 hours of continuing education over the last 12 years, Pam is committed to bringing women and their physicians the most up-to-date knowledge on Bio-Identical hormone therapies. Pam's passion is helping women understand what is going on in their bodies HORMONALLY when symptoms occur. Her desire to EDUCATE women and their physicians is what led her to open a Women's Health pharmacy in late 2013.

You can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Licensed Esthetician, Lindsey

 

To connect with Pam: mycompoundingsolutions.com

Links and Resources:

Lapree beauty - Esthetician-led videos and skin care information

Organic Pads and Tampons found here

All skincare product recommendations by Lindsey, master esthetician of over 13 years

Holiday Edition finds - Happy holiday shopping

Fruit Pigmented Makeup - No toxins, just pretty colors

 

 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission.

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Ashley asks all the plumping your skin and removing facial hair skincare questions, and Lindsey goes over this quick routine for exfoliation and plumping your skin to help with fine lines and wrinkles. Lindsey goes over the entire skincare process, including a double cleanse.

You can join me in my lapree beauty at home skincare  doing beauty tools and skincare routines with a new video every single week!

 

Links to Plumping Patches

Super Eye Lift

Super Lift for Brow, Eye, Smile

Chest Lift

Super Lip Lift

Mid Brow Lift

Neck lift

Hand lift

New! Limited Edition for the Holidays: Sparkle Eye and Smile lift and Sparkle Brow lift

Other Helpful Skincare Items You may need:

*Micellar Wash: LINK

*Gel Cleanser: LINK

*Facial Oils: LINK

*Shaver: LINK

*Cold Roller: LINK

*Essence and Toner: LINK

*4 X 4's: LINK

*Serum: LINK

*Eyelash Serum: LINK

*Healthy Swaps Special Green Juice Ashley drinks - Organic Super Greens with a 15% discount including the flavors: unflavored, strawberry lemonade, and tropical. They also have a delicious Superfood Golden Milk - just add water- OMG it's so good! 

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

 

If you are looking for the best holiday gift guide for skincare gifts or gift ideas, there's one thing you need to know! Well, a bunch, actually! We seriously have the Best Holiday Gift Guide that covers skincare, beauty, health, and lifestyle. Happy holiday shopping from the sisters!

Lindsey and Ashley have tested these special products for you and chose the ones they loved and that are healthy options.

 

Join Lapree beauty, our esthetician-led skincare free for 7 days!!

Gift Links for Holiday Skincare, Beauty, Makeup, Wellness, and yummy healthy snacks!

Makeup 

Manucurist - code lapree15

Magical Arch Support and Ankle Mobility Socks - we chose the tan with no traction - looks so good with tans, caramels, and beige for fall and winter. Also loved the grey for classic black and jeans. 

Winter and Christmas Speciality Shirts - so magical, cozy, and extra special

Stuesli Snacks - grain-free, superfood granola - chef-created; nutritionist-approved

Manucurist Super Starter set with LED plant-based light/colors - discount lapree15 - Lindsey chose the metallic in video

Superfood Golden Milk  with a 15% off discount included

Organic Super Greens  with a 15% off discount included the flavors are - unflavored, strawberry lemonade, and tropical - Here is Ashley's Healthy Swap Recipe 

Sunvisors and Sun Smart UV mirror- we wear while walking and watching soccer games- with discount is lapree10 The kitty lux is super cute!

Necessaire Body Peel - Lin explains more in the podcast

Whipped Body Lotion and Scrub

Foot Balm with stick

Watch on YouTube's Spa Skin & Beauty Channel - our set is super cute

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

 

We believe in sharing products that have worked for us and products we use and love. 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

www.lindseyholder.com

 

Hey Skin Friend!

 Do you need help to stay on track with your skincare goals? Are you looking to find out how to simplify your skincare routine? Would you like to know how to organize your skincare products for maintaining a consistent routine?

In this episode, we're diving into the art of staying consistent with your skincare routine, even when life gets overwhelmingly busy. As a busy mom, entrepreneur, and wife, I understand the challenges of juggling multiple responsibilities. Tune in to discover practical strategies to maintain your skincare goals and keep your routine on track.

Staying consistent with your skincare routine requires planning, decluttering, and organizing your beauty spaces. By setting up a structured plan, eliminating unnecessary products, and streamlining your beauty areas, you can simplify your routine and achieve better results. Listen as I share my personal tips and tricks to help you stay on top of your skincare game.

Don't miss the exclusive content available only to Lapree Beauty members, where I share a game-changing organizational hack. 

Stay glowy my friends!

XX, Lindsey

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

 

Next Steps:

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

Favorite Skincare Products we use and Love! HERE

Connect with me:  @lindseyrholder and @spaskinandbeauty 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

 

Listen to related episodes:

172 - Skincare Routine Motivation: How to Stay Consistent

170 - Discover Your Skin Type: Expert Tips & Tricks

 

Today, we're tackling a common challenge: staying motivated and consistent with your skincare routine. Whether you're new to skincare or a seasoned pro, we all need a little boost to keep us on track. We'll also chat about some recent Amazon Prime purchases and how they can add a fun twist to your routine. 

We explore the importance of setting clear skincare goals and transforming your routine into an enjoyable self-care ritual. Keeping your products visible, tracking your progress, and simplifying your routine are key strategies we discuss to help you stay consistent. We also highlight the value of having a skincare buddy and being kind to yourself as you navigate your skincare journey. So, let's discover how to maintain that glowing skin with ease and enthusiasm!

Key Takeaways

• Set Clear Goals: Define what you want to achieve with your skincare routine to give yourself direction and purpose.
• Make it Enjoyable: Turn your routine into a self-care ritual by adding elements like music, candles, or podcasts.
• Keep Products Visible: Arrange your skincare items where you can see them to serve as a daily reminder.
• Track Your Progress: Use before-and-after photos, journals, or apps to document and motivate your skincare journey.
• Simplify Your Routine: Start with the basics and gradually add more steps to avoid feeling overwhelmed.
• Find a Skincare Buddy: Share your skincare journey with a friend to stay accountable and inspired.
• Be Patient and Kind to Yourself: Understand that skincare is a journey, and celebrate small progress along the way.

Thank you for tuning in to Spa Skin and Beauty. Remember, beautiful skin starts with consistency and self-love. Until next time, take care of your skin and keep glowing!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products we use and Love! HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty

In this episode of Spa Skin and Beauty, we delve into the innovative world of skincare with A02clear. Our guests Dr. Valerie Hanft and Founder Stuart  Wallock explains how A02clear harnesses the power of oxygen to combat acne, revealing little-known facts about how bacteria thrive in oxygen-deprived environments.

A02clear discusses their breakthrough product, designed to deliver oxygen deep into the skin using nanobubble technology. Unlike traditional skin care approaches, A02clear's method addresses acne at its root by creating an oxygen-rich environment that is hostile to acne-causing bacteria.

• Understanding Nanobubbles and Acne:

• Nanobubbles infuse oxygen into the skin, targeting acne-causing bacteria.

• When users typically see results.

• Continued use is recommended to maintain clear skin after achieving desired results.

• Clinical trials and research validate the efficacy of oxygen in reducing acne.

• Combines effectively with existing acne treatment protocols.

• Offers standalone effectiveness for clearing acne.

• Practical Usage and Shelf Life:

• Product remains effective even if the cap is occasionally left off.

• Shelf life and usage recommendations ensure product longevity and efficacy.

• Customer Stories and Impact:

• Anecdotes from customers highlight transformative experiences with clearer skin.

• Personal testimonials underscore the product's effectiveness and appeal.

Explore the transformative power of oxygen in skincare with A02clear, where innovation meets efficacy to redefine acne treatment. Join us next time as we continue to uncover groundbreaking advancements in beauty and wellness.

Want to try A02 clear yourself? Head to AO2clear.com and use lapree20 for 20% off their 30, 60 and Bundle kits!

Next steps: 

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app in Apple IOS HERE or Google Play HERE  

If you liked this episode, you will also like this one : Advanced Acne Care: Dr. Yug Varma on Phyla's Probiotic Breakthrough HERE

Download my Free 7 Day Skincare Guide: HERE

Favorite Skincare Products we use and Love! 

Connect with me on Insta:  @lindseyrholder and @spaskinandbeauty 

 

Understanding your skin type can be challenging, but it's crucial for selecting the right products and routine. This episode breaks down the five primary skin types—normal, oily, dry, combination, and sensitive—and provides practical methods to identify them. This episode also offers tailored skincare tips for each type, ensuring you have the knowledge to keep your skin looking its best. Tune in for valuable insights and actionable advice for great skin.

Main Talking Points

• Understanding the Five Skin Types
• Methods to Determine Your Skin Type
• Expert Skincare Tips for Each Skin Type
• The Importance of Sunscreen for All Skin Types
• Key Ingredients to Look For
• Creating a Consistent Skincare Routine

Next steps: 

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

Download our FREE Esthetician led Skincare app  HERE

If you liked this episode, you will also like this one : Skin Talk with an Esthetician: Jowls, Congested Skin, Hydrafacials and Castor Oil 

 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Favorite Skincare Products we use and Love!

Rate, Review, & Follow on Apple Podcasts

Connect with me on Insta:  @lindseyrholder and @spaskinandbeauty

Intro:

Welcome to another episode of our Reset series, where we focus on incorporating active meditation with biblical references into your self-care routine. In this PM reset, we aim to help you unwind, relax, and prepare for a restful night. As always, our meditations are designed to calm your nervous system and improve your skin health by reducing stress and promoting better sleep. Tonight, let's focus on resting and rejuvenating, knowing that God built us for rest.

Body:

In this episode, we will guide you through a calming meditation routine, intertwined with scripture from the New International Version of the Bible. You'll need a facial massage tool or simply your hands to participate in the exercises. By the end of this session, you'll feel relaxed and ready for a restful night, knowing that God wants you to rest. This meditation is perfect for those quiet moments at home when you're getting ready for bed.

 

Main Talking Points:

• Scripture Focus: Meditation begins with Matthew 11:28-30 to set the tone for relaxation and trust in God's care.
• Preparing Your Space: Tips on how to ready your bed for an optimal sleeping environment.
• Positive Reflection: Encouragement to reflect on something positive from your day to boost your mood
• Facial Massage Techniques: Instructions on using a face roller or your hands to perform a relaxing facial massage.
• Deep Breathing Exercise: Guided deep breathing to further reduce stress and promote relaxation.
• Closing Scripture: Ending with Psalm 62 to reinforce the message of finding rest and hope in God.
• App Announcement: Introduction to the new Lapree Beauty Skincare app for weekly skincare tutorials and product reviews.

 

Thank you for tuning in, and don't forget to leave a review on Apple Podcasts. Your feedback means the world to us. Until next time, have a restful night!

Next steps: 

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

Download our FREE Esthetician led Skincare app  HERE

If you liked this episode, you will also like this one : 15 minute AM reset: Grace for Yourself and Your Skin 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Favorite Skincare Products we use and Love!

Rate, Review, & Follow on Apple Podcasts

Connect with me on Insta:  @lindseyrholder and @spaskinandbeauty

Are you looking for a way to gently exfoliate and brighten your skin without irritation? Wondering if there's a milder option that still delivers results? In our next episode of "Spa Skin and Beauty," we'll explore lactic acid, the gentle exfoliant derived from milk. Learn how it works, who should be using it, and why it's perfect for sensitive or dry skin. Plus, we'll share top product recommendations and tips for incorporating lactic acid into your routine. Tune in to discover the secret to a radiant, hydrated complexion!

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

 

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

Have you ever wondered how an actress takes care of her skin after a long day's worth of makeup? What routine works the best to keep skin looking its best with a hectic schedule? Actress Savannah Basley is on the show today and  plays a vampire on Syfy's series Reginald the Vampire series. I remember going to the set of the Vampire Diaries-remember that show? It's still a cult classic. And interviewing Essie Cha, Nina Dobrev's  talented makeup artist and learned so much-especially that the number one skin care tip from her makeup artist was-that the skin had to be prepped for the makeup to lay properly on top of it. That was the secret. So Let's dive into the episode to hear how Savannah keeps up her routine while being on set and what skincare secrets she has learned from the pro's!

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

 

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

Is your skin feeling confused by the back-and-forth fall weather? Wondering how to transition your skincare routine for the cooler months? In this episode of Spa Skin and Beauty, we're diving into 5 essential fall skincare tips to keep your skin glowing and healthy. From the perfect time for laser treatments to incorporating facial oils, we've got you covered. Plus, ever thought about letting your skin "breathe" once in a while? Tune in to discover this unconventional tip and more!

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

 

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

Are you ready to revolutionize your beauty routine with some unexpected tricks? Ever wondered how castor oil could be your secret weapon for multiple beauty concerns? In this episode, we're diving into 7 fast beauty hacks that every woman should know, from achieving plump, hydrated lips to mastering the art of breathing for better posture and skin health. Curious about how rebounding could transform your lymphatic system and boost collagen production? Join me as we explore these unconventional yet effective beauty tips that go beyond skin-deep. Plus, discover the concept of a "Misogi" and how it could redefine your approach to personal challenges and skincare goals.

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

Have you ever wondered about the hidden dangers lurking in the med spa industry?

How do you ensure the med spa you're visiting is reputable?

What surprising secrets might be hiding in the aesthetic industry?

In our next episode, we dive deep into this fascinating world with Dr. Kate Dee, breast cancer specialist turned aesthetic medicine expert, and author of Medspa Mayhem.

From uncovering scams to sharing the secrets of safe treatments, Dr. Dee has seen it all! Get ready to discover the truth behind aesthetic trends and how to protect yourself.

Find out more on​ drkatedee.com​ and connect with her ​here.​

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

Favorite Skincare Products HERE

Connect with me:  @lindseyrholder and @spaskinandbeauty 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25

 

Are you ready to elevate your skincare game? In this episode of Spa Skin and Beauty, we're diving into four transformative beauty devices that can help you achieve radiant, healthy skin!

Questions to Ponder:

1. Are you tired of dealing with dry, lackluster skin and searching for an easy solution?

2. Curious about how LED light therapy can revolutionize your skincare routine?

3. Want to learn how at-home laser treatments can effectively reduce signs of aging?

4. Looking for non-invasive ways to firm and rejuvenate your skin without breaking the bank?

In this episode, you'll discover the latest advancements in beauty technology and learn how simple devices can deliver professional results from the comfort of your home. Tune in to find out which products you should add to your skincare arsenal to unlock your best skin yet!

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan!

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products for this episode we use and HERE

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening

Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare

Top 5 Esthetician-Approved Beauty Products For Under $25