Back
Explore every episode of the podcast Sour Loss, Sweet Lessons
Dive into the complete episode list for Sour Loss, Sweet Lessons. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| How To Keep Your Light! | 30 juil. 2025 | 00:37:50 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 4 Ways To Level Up! | 23 juil. 2025 | 00:36:54 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| I'm Not Ambitious. I'm Just Afraid | 16 juil. 2025 | 00:27:10 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 35 Years, 10 Regrets! | 18 juin 2025 | 00:38:44 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The Death Of "You Had To Be There" Culture | 11 juin 2025 | 00:35:50 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Good at Social Media, Bad at Business! | 04 juin 2025 | 00:36:08 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Does College Matter? | 21 mai 2025 | 00:35:41 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| A Recession Is Coming... | 07 mai 2025 | 00:37:49 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| $10K For Love - Too Desperate? | 30 avr. 2025 | 00:33:45 | |
In a world where dating apps, matchmakers, and personal branding have become part of the quest for love, is investing $10,000 to find a partner bold… or just plain desperate? We explore the motivations, stigmas, and real-life stories behind high-cost love pursuits—and ask the ultimate question: what’s love worth to you?
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| This Is Why You're Losing Great Opportunities | 23 avr. 2025 | 00:38:45 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Finding Success After Pageantry With Emelina Adams! | 16 avr. 2025 | 00:43:35 | |
In this episode of Sour Loss, Sweet Lessons, we sit down with the incredible Emelina Adams to discuss life beyond the crown! Emelina shares how her pageant experience shaped her career and helped her break stereotypes about pageant contestants. We dive into the misconceptions surrounding pageantry, the skills it instills, and how those lessons translate into long-term success.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Not Every Space Is Designed For You | 02 avr. 2025 | 00:37:11 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Building a Brand That Lasts: The Formula for Sustainable Success | 26 mars 2025 | 00:35:43 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| How To Always Win | 19 mars 2025 | 00:31:07 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Sh*t's Getting Weird: We Need To Prepare! | 12 mars 2025 | 00:37:35 | |
Let’s be real—things are getting weird out there. From unexpected world events to the general chaos of everyday life, it feels like we’re all living in a never-ending plot twist. In this episode, we break down the wild state of the world, how it’s affecting our mental health, and why it’s more important than ever to be prepared—emotionally, financially, and maybe even a little doomsday-style.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| FEED DROP: The Come Up with J-Si & Jason Poston – Fitness, Business & Legacy | 06 mars 2025 | 00:03:36 | |
Here is a sample of the Brand New Podcast, The Come Up
featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason
Poston. Two very successful Husband's/Dads/Professionals who had very rough
starts. They understand everyone's Come Up has a rocky road and they want to
encourage and educate you on a better path to your Come Up! Hit play and Join
the Journey
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Sometimes A Cut Off Is Deserved | 26 févr. 2025 | 00:36:51 | |
In this episode of Sour Loss, Sweet Lessons, we dive into the tough but necessary reality of cutting people off—when it’s justified, why it’s so hard, and how to move forward without guilt. Letting go isn’t always easy, but sometimes it’s the healthiest choice. Whether it’s a toxic friendship, a draining relationship, or a family dynamic that no longer serves you, we explore the emotional weight of setting boundaries and prioritizing your well-being.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Grief Is Life Long: With Dr. Mekel Harris | 19 févr. 2025 | 00:45:06 | |
In this heartfelt episode, Dr. Mekel Harris, a licensed psychologist and grief expert, joins us to explore the reality that grief is not something we simply "get over"—it’s a lifelong journey. She shares her personal experiences with loss, the misconceptions surrounding grief, and how we can embrace healing while honoring our loved ones.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Single In Your 30s Can Be A Gift | 12 févr. 2025 | 00:25:37 | |
In this episode of Sour Loss, Sweet Lessons, I dive into why being single in your 30s can be one of the best things that’s ever happened to you. With Valentine’s Day around the corner, it’s easy to feel the pressure to settle, but why settle when you can embrace the journey of self-love, growth, and independence? Tune in for some real talk on celebrating YOU during this season of love.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| What Ashley and Tyler from "Love Is Blind" Teaches Us | 05 févr. 2025 | 00:30:20 | |
Ashley and Tyler’s journey on Love Is Blind had us all talking—so what lessons can we take from their experience? In this episode of Sour Loss, Sweet Lessons, we break down the biggest takeaways from their relationship.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| How To Find Your Voice | 29 janv. 2025 | 00:35:05 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Prove 'Em Wrong | 22 janv. 2025 | 00:33:14 | |
Sometimes, the best motivation comes from being underestimated. In this empowering episode of Sour Loss, Sweet Lessons, we’re talking about turning doubt into drive. Whether it’s breaking through stereotypes, overcoming personal setbacks, or chasing big dreams, this episode is all about silencing the naysayers and proving what you’re truly capable of.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 6 Things To Leave in 2024 | 15 janv. 2025 | 00:32:47 | |
It’s 2025, and we’re kicking off the year by letting go of what didn’t serve us in 2024! In this episode of Sour Loss, Sweet Lessons, we’re diving into the trends, habits, and mindsets that need to stay in 2024.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| BEST OF 2024: No One Is Coming To Save Us | 08 janv. 2025 | 00:38:53 | |
In this replay of Episode 72 of Sour Loss, Sweet Lessons, I dive into the empowering truth that no one is coming to save you — it’s up to you to take control of your own life.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| BEST OF 2024: 8 Superficial Behaviors I'm Unlearning | 01 janv. 2025 | 00:41:48 | |
In this replay of Episode 69, I go through 8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| BEST OF 2024: $100K Wedding Cost Breakdown | 25 déc. 2024 | 00:36:52 | |
In this replay of Episode 67, I ask "Is a $100K Wedding Worth It?" 💍💸 Discover the True Costs and Surprises!
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| BEST OF 2024: Red Flags I Missed In My Narcissistic Ex. | 18 déc. 2024 | 01:02:09 | |
On today's replay of Episode 55, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanmediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| How Abusers Use Faith to Control | 04 déc. 2024 | 00:40:28 | |
In this episode of Sour Loss, Sweet Lessons, we delve into the dark side of faith when used as a tool of manipulation and control. We explore how abusers exploit religious beliefs, doctrines, and community structures to justify their actions, isolate their victims, and maintain power.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Ways To Make Every Day A Gift | 27 nov. 2024 | 00:24:08 | |
Life is full of challenges, but what if every day could feel like a gift? In this uplifting episode of Sour Loss, Sweet Lessons, we explore simple yet powerful ways to find gratitude and joy in the everyday.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| No One Is Coming To Save Us | 20 nov. 2024 | 00:38:53 | |
In this episode of Sour Loss, Sweet Lessons, I dive into the empowering truth that no one is coming to save you — it’s up to you to take control of your own life.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 5 Things Pageantry Taught Me | 06 nov. 2024 | 00:38:04 | |
In this episode of Sour Loss, Sweet Lessons, we dive into the world of pageantry as I reveal the five key life lessons it taught me—embracing both the highs and the lows.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The Beauty of the Almost Phase | 30 oct. 2024 | 00:35:13 | |
On this episode of Sour Loss, Sweet Lessons, we explore the beauty of the 'almost' phase—a time of growth, potential, and embracing progress over perfection.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 8 Superficial Behaviors I'm Unlearning | 23 oct. 2024 | 00:41:48 | |
8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| I Froze My Eggs: Here's What I Learned! | 16 oct. 2024 | 00:30:46 | |
In this episode, I talk about my experience freezing my eggs, what I learned from the process, and give a breakdown of the costs. If you're curious about egg freezing or just want to know more, this episode is for you.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| $100K Wedding Cost Breakdown | 09 oct. 2024 | 00:36:52 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 10 Dating Tips That Lead To Marriage | 02 oct. 2024 | 00:42:31 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| What "ShxtsNGigs" Just Taught Us | 25 sept. 2024 | 00:37:17 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Your Happiness Makes Them Mad: Navigating Joy Envy | 18 sept. 2024 | 00:56:31 | |
Are you struggling with toxic people who try to bring you down when you’re at your happiest? In this episode, we explore "Joy Envy"—a hidden form of resentment where your success and happiness trigger negative reactions from others. Learn how to recognize these envious behaviors, protect your mental peace, and keep shining brightly despite the drama! 💫
In This Episode:
What is Joy Envy? Discover why some people resent your happiness and how it manifests in your life.
Real Stories of Toxic Drama: Personal experiences of navigating rumors, conflicts, and emotional sabotage.
Protect Your Peace: Proven strategies to stay grounded when others try to drag you down.
Overcoming the Fear of Failure: How to keep moving forward when faced with adversity and negativity.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Dodging the Devil's Curve Ball | 11 sept. 2024 | 00:56:14 | |
Are you feeling like every time you're close to success, something pulls you back? In this powerful episode of Sour Loss Sweet Lessons, we dive deep into “Dodging the Devil’s Curveball” – those unexpected challenges that create doubt and make you question your path. From near-misses to pivotal life moments, we explore how to recognize these curveballs and push through them with resilience. 💪✨
In This Episode:
Understanding the Devil’s Curveball: Learn why challenges often appear when success is near and how to recognize them as tests of your commitment.
Personal Stories of Overcoming Adversity: Hear real-life examples like my Miss DC USA car robbery, a difficult breakup, and moments that nearly knocked me off my path.
Navigating Doubt and Fear: Discover strategies to stay grounded, trust your instincts, and make the right choices even when the way forward isn’t clear.
The Power of Resilience: Understand how overcoming setbacks can lead you to your true destiny.
🔔 Subscribe for weekly episodes that empower you to turn life’s sour losses into sweet lessons. Don’t forget to like, share, and comment with your own stories of overcoming adversity!
👉 Watch Now and learn how to stay committed to your goals, no matter the obstacles in your way. Let’s keep moving forward together! 🚀If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| From Pain To Peace: Never Settle | 04 sept. 2024 | 00:51:14 | |
From Toxic to True Love: Recognizing Your Worth and Breaking Free from Harmful Relationships
In this episode of Sour Loss Sweet Lessons, host Deshauna Barber shares a powerful reflection on the journey from toxic relationships to finding true love and peace. The episode opens with a personal story about August 20th, a day once marked by grief but now filled with love and joy. You'll hear about the transformation from past abuse to receiving flowers from a partner who values and respects, sparking the question: "If God loves me, why would He place that person in my life?"
Deshauna explores the societal pressures that romanticize hardship in relationships and exposes how phrases like "marriage is hard" can trap women in abusive or draining partnerships. Through a heartfelt conversation with Gabby about the importance of self-worth, this episode highlights the critical distinction between normal relationship challenges and toxic, manipulative behavior.
Key lessons include recognizing your worth, trusting your instincts, and seeking clarity in relationship advice. Whether you're single, dating, or married, this episode offers practical tips on identifying healthy love, walking away from mistreatment, and the role upbringing plays in shaping our relationship choices.
🔑 Key Topics:
Personal Story: From grief to peace on August 20th
Understanding your value in relationships
Breaking free from harmful societal narratives about marriage
A call for clear communication in marriages
Reflecting on the impact of growing up in a single-parent household
🌸 Takeaway Lessons:
Love should uplift, not drain
Hardship doesn't mean harmful
It's never too late to start over and demand better
Don't miss this empowering episode that will inspire you to demand the love and respect you deserve. Subscribe now and share your own experiences of moving from pain to peace in relationships!
#RelationshipAdvice #SelfWorth #ToxicRelationships #HealthyLove #Marriage #GodsPlan #WomenEmpowerment #TrueLove #DeshaunaBarber
In this episode of Sour Loss Sweet Lessons, I discuss why it's important not to settle and share my journey from pain to finding peace.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Using Feminine Energy To Get What You Want | 21 août 2024 | 00:51:02 | |
In this episode of Sour Loss Sweet Lessons, we dive into the empowering world of feminine energy and its role in achieving your goals.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The 30s Glow Up Guide | 14 août 2024 | 00:48:10 | |
Ready to level up your life? In this week’s episode, I’m diving into my personal transformation journey—how I embraced growth, maturity, and emotional intelligence to become who I am today. From social media’s impact on self-reflection to key lessons that shaped my glow up, this episode is packed with insights to inspire your own evolution. 🌟
In This Episode:
Discover the power of emotional intelligence in your 30s
How social media mirrors our maturity
Tips to elevate your mindset and lifestyle
👉 Watch Now and start your glow-up journey! Don’t forget to like, subscribe, and share your thoughts in the comments!
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Navigating Change With Grace | 07 août 2024 | 00:52:19 | |
Navigating change can be tough. This week’s lesson covers easy ways to handle it gracefully and stay positive.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Life Update: I Moved! | 31 juil. 2024 | 00:52:50 | |
In this episode, join me as I discuss recent life changes. I'll be sharing my experiences with family planning and IVF, the ups and downs of moving, and thoughts on this year's election.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 6 Reasons You're At A Life Standstill | 10 juil. 2024 | 00:30:21 | |
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 8 Tips To Help You Age Gracefully | 03 juil. 2024 | 00:38:43 | |
Discover eight essential tips for aging gracefully and maintaining a vibrant, healthy lifestyle as you grow older.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Red Flags I Missed In My Narcissistic Ex. | 26 juin 2024 | 01:04:09 | |
Today, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex.
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Is Influencer Culture Dead? | 19 juin 2024 | 00:43:55 | |
As social media changes and audiences become pickier, influencers find it harder to stay genuine while chasing money. It's difficult to say no to lucrative deals while staying true to yourself. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 5 Growing Pains In Friendships In Adulting | 12 juin 2024 | 00:49:05 | |
In this episode, we cover five common growing pains in adult friendships.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Is It Desperate To Invest Time In Finding A Partner? | 05 juin 2024 | 00:53:48 | |
We often prioritize investing in ourselves, our education, and our careers, but why should relationships be any different? Join me as I explore the importance of dedicating time and effort to finding a meaningful connection.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. Deshauna shows the power of perseverance and tenacity to now become a top-rated speaker that is widely sought after by Fortune 500 companies.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
© My Podcast Data · Independent project · Data from Apple & Spotify