Soulstyle Studio – Details, episodes & analysis

Podcast details

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Soulstyle Studio

Soul Style

Leisure

Education

Arts

Frequency: 1 episode/7d. Total Eps: 7

Three friends. No script, just honest chat.

Hosted by Sinead, Alvagh and Nessa, SoulStyle Studio is about remembering who you are and giving yourself permission to be a bit more fabulous while you’re at it. Beauty, style, mindset and the stuff women actually deal with every day, told straight, with the laughs left in.

Life’s too serious. Pull up a chair.

Hosted on Acast. See acast.com/privacy for more information.

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Data updated on 14/08/2026

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Score global : 49%

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Success Is Not Having a Knot in Your Tummy

Season 1 · Episode 7

Thursday, August 13, 2026 • Duration 46:28

This week we're talking about ambition and how it changes as we get older. From chasing the next promotion, the house, the babies, to realising success might just be waking up without a knot in your tummy. We get into the pressure to keep up (with trends, with everyone else, with an anti-ageing world that never lets up), why worrying is just worshipping the problem, and how to redefine what "enough" actually looks like. Plus a bit of homework to be kinder to yourself this week.

Hosted on Acast. See acast.com/privacy for more information.

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Best Money We Ever Spent!

Season 1 · Episode 6

Wednesday, August 5, 2026 • Duration 58:14

What's the one purchase you'd make again in a heartbeat? This week the we open our wallets (and our hearts) on the best money we've ever spent and the answers are not what you'd expect!

We've a small Soul Style workshop on the 23rd of August in Killashee House from 11 to 2. Makeup with Sinéad, styling with Nessa and mindset with Alvagh, all hands on and properly intimate

Buy tickets here

https://www.theconsciousexplorers.com/soul-style-workshop-23rd-august-2026?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnehptuq4JUvvBkgmDPh6HJm7tUSwTG2TLhHQprQ8LRBDZvfHSFTBndpbQOtQ_aem_8x2P3eUy4mLZ7_b0EVrCeg

Hosted on Acast. See acast.com/privacy for more information.

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The Sexiest Part of a Woman's Body and the Non-Negotiables We Won't Drop

Season 1 · Episode 5

Thursday, July 30, 2026 • Duration 41:47

We're back together after two of us ran off on our holidays. This week we're talking non negotiables, the things we'd never give up no matter what. Alvagh on keeping spirituality real and her nightly gratitude jar. Sinéad on the beauty basics that matter more than any pricey product. Nessa on wearing whatever brings her joy, even the trousers people stare at.

We've a small Soul Style workshop on the 23rd of August in Killashee House from 11 to 2. Makeup with Sinéad, styling with Nessa and mindset with Alvagh, all hands on and properly intimate

https://www.theconsciousexplorers.com/soul-style-workshop-23rd-august-2026?fbclid=PAdGRleATX_51wZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp41asWYcFmpgm65baY7Z3ObLSHdMd1aKPbDnRPI776v8hFJN6znMLuCoPUeX_aem_31n__cF7jepaWRQdTtVmKQ

Hosted on Acast. See acast.com/privacy for more information.

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Healing Isn't Running Through a Field in a White Dress

Season 1 · Episode 4

Thursday, July 23, 2026 • Duration 47:41

This week it's all about social media, the good, the bad, and the completely ridiculous.

Alvagh takes aim at the "spirituality in a sentence" crowd and the men queuing up to tell women how to heal.

Nessa explains why the algorithm has quietly hauled fashion and body image back to the '90s, before-and-after photos and all. And Sinéad gets honest about overconsumption, the pressure to explain her own body, and the guilt of being part of an industry she doesn't always trust.

Hosted on Acast. See acast.com/privacy for more information.

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She Answered to 'Fat' Faster Than Her Own Name

Season 1 · Episode 3

Thursday, July 16, 2026 • Duration 40:14

This week we're talking perspective and why women are so much harder on themselves than they'd ever be on a friend. From childhood conditioning and the "Fat " nickname, to gym culture, aging, and the pressure that's shifted from our bodies to our faces, we get honest about where our self-criticism comes from and how to reframe it. Plus, Sinéad lets rip at a famous makeup brand owner over dupe culture.

Hosted on Acast. See acast.com/privacy for more information.

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Everything is dry after 40!

Season 1 · Episode 2

Thursday, July 9, 2026 • Duration 40:48

The stuff no one warns you about. Skin that suddenly rejects the makeup you've worn for years, dress sizes that mean nothing, and the constant pressure to look 20 again. This week we get honest about chasing "glass skin," why the number on your clothes is made up, and how to stop comparison stealing your joy. Plus salmon sperm under the eyes, three sizes in every wardrobe, and one 20-second habit worth trying for a week.

Hosted on Acast. See acast.com/privacy for more information.

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Do you wear knickers to bed?

Thursday, July 2, 2026 • Duration 38:26

want to get to know us?

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Soulstyle Studio – Details, episodes & analysis

Podcast details

Recent rankings

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Shared links between episodes and podcasts

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Soulstyle Studio – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other2