Explore every episode of the podcast soulsinsyncpodcast

If you think Chakras are "woo woo", think again! They are wheels of invisible energy that help us understand our story.

In part one of this special two-part Chakra series, Vicky and Stacy journey through the lower Chakras, exploring the energy of the three that connect us to the Earth and our human selves - the Root, the Sacral and the Solar Plexus, and the most important - the Heart Chakra, and its role in balancing all of them. This episode includes a guided Chakra meditation, combiningReiki and rhythm to clear those lower Chakras and help you feel rooted.

Here are the energies that match with each Chakra:

ROOT: I AM

SACRAL: I FEEL

SOLAR PLEXUS: I DO

HEART: I LOVE

If you'd like the free eBook - "What The Heck Is a Chakra?" be sure to email us for your copy:soulsinsyncpod ⁨@gmail.com⁩ 

Please tune in next week for part two as we travel to the upper Chakras! Namaste!

Night and day, yin yang, music and lyrics...duality is a part of our every day in so many ways.

In this episode, Vicky and Stacy share stories from their recent trip to Florida, Halloween memories, and the ways in which they partner in creating original music. Like peanut butter and jelly, reiki and music are a winning combination!

What do Mickey Mouse, a sandwich shop, and a Christmas tree ornament have in common? They all started as ideas! Big or small, our imagination brings things into being. Removing energetic blocks and limiting beliefs can unlock your creativity and make anything possible.Florida is the perfect backdrop for the energy of imagination, as Stacy and Vicky head to two movie premieres, celebrating limitless possibilities!

Keep your energy in a high vibration, stay in your light, and your dreams can become a portal to higher consciousness.

It's True!

In this episode, Vicky and Stacy share the experience of a Reiki attunement and share different ways to stay in your light. They also share some writing practices to help enhance this connection. And, they debut a new song created together, which came through in a dream! Also, sourdough bread and potato leek soup recipes are shared. It's a deliciously fun episode!

Enjoy!

A theme song, a movie premiere, an imagined audition, a new apartment and La Mancha! What do these things have in common? Find out in this episode.

Feels surreal to be starting a second season of our podcast! Six months ago it was just a thought. Now it’s a reality. It’s truly possible to imagine things it into being. When you believe something can happen, it can. What matters most is feeling it. Join Stacy and Vicky for the start of Season Two and dare to dream!

In this season finale, Vicky and Stacy head out of the studio and to the beach! Traveling from NJ to Long Island, to visit the beach they grew up on, with lifelong friends and family as an audience; exploring the concept of coming home, figuratively and literally.

Coming home to ourselves. Coming home to the places that are forever etched in our energy and the people with whom we are always connected.

Journey home and share some memories with Vicky and Stacy with the beautiful Long Island Sound amplifying the energy as a backdrop.

Being "in your flow" is different for everyone, as we are each unique energetic beings. The key is to listen to your soul's calling and align with that energy.

In this episode, Stacy and Vicky discuss the concept of alignment and being in your flow. They also workshop a theme song for Season Two, as they are getting ready to head to Long Island for the season finale.

Quieting the mind, opening the heart and releasing stuck energy allows you to become a conduit of a higher vibration.

In this episode, Vicky & Stacy explore the "woo" and the connections that are possible when we are open.

Synchronicities, signs, and the weird and wonderful. We all have the capacity to transmit and receive.

Be open. Let love lead.

One small change can make a BIG difference. In this episode, Stacy & Vicky illustrate how changing lyrics or adding instrumentation can significantly change your mood, outcome, and story. It's a real-time, active, working music therapy session, exploring material for upcoming workshops.You have the power to be the change.

What do Music Therapy and Reiki have in common? Both can help clear stuck energy to change your story. In this episode, Stacy and Vicky continue to explore the intersection of these two powerful modalities and brainstorm ideas for their upcoming workshops. They wrap things up with a Reiki exercise to get you in the flow of your heart's energy, with the high vibration of LOVE, in 4 simple steps.

Music Therapy and Reiki are a winning combination for helping to shift stuck feelings and get emotions in motion. In this episode, Vicky pitches a game to Stacy for their upcoming workshop. And, a catchy mantra helps explain why being in the flow of our heart's energy is the key to finding balance.

Stacy & Vicky reflect on an evening of full circle energy in NYC. The Knicks parade, a party at Rockefeller Plaza, and a realization that the biggest victory is in arriving!

In this episode, Vicky and Stacy set an intention for the podcast and the path ahead. Reflecting on the concept of perfection and authenticity and the need to make space for energy that ignites joy and elevates our frequency.

In this episode, Stacy & Vicky discuss the importance of connecting with high frequencies like gratitude, the power of a contagious, elevated energy and making time for joy.They end the episode singing the song "Laura" by Bat For Lashes.

In this episode, Vicky and Stacy share early childhood memories of their connections to energy, and how it showed up for them. These sensitivities created an awareness that allowed for lifelong exploration and curiosity. They end this episode with a gratitude meditation, infusing sound and Reiki.

This conversation didn't make it into the final episode, but we wanted to share it with you (instead of just the cutting room floor). Enjoy it with a spot of tea.

What was it like auditioning for Janet Jackson? We’ll find out in this episode. And, we’ll travel back to middle school and remember a classic song that lives on in our energy.  Join us for this journey back in time.

In this first episode, Stacy and Vicky tell the story of how they reconnected after 40 years, to discover that they both have a shared love of energy healing. And, at the end of the episode, they sing together for the first time in over 40 years.

Stacy and Vicky are launching their podcast "SOULS IN SYNC" on Thursday, May 28th. What happens when two friends who sang together, in middle school and high school, reconnect after 40 years? Join us on this journey and find out. Friendship. Connection. Music. Energy Healing. Much more!