In today's episode I chat about how to decode the stories you hold in your body, energetics, and field through some tangible practices that you can do at home for yourself.

I dive into topics around how trauma, past life imprints, ancestral trauma and wounds, false beliefs, stuck energies, stunted (incomplete) energy charge, and so much more can get lodged/stuck/stunted in the tissue, organs. fascia, crystalline blueprint, chakras, etc.

I share the processes on how to decode and unwind through tools such as:

• Body Wisdom and Intuitive Languaging
• Somatic Unwinding
• Fascia Unwinding
• Regulation of the Nervous System
• Remineralizing the Body




So, sit back, grab your fave hot and nourishing drink, and sink in to today's chat.




I would love to hear what stood out for you, what takeaways you had, or any feedback.




I hope you enjoy everything packed into today's fun, healing, and empowering chat!

Hugs,

Nichol

Ways to Connect and Work with Nichol:

Soulfully Awakened Membership Community

1:1 Mentorship (email to get more info or on waitlist)

PRIVATE 3-day Retreats (email to get info and on waitlist)

Email: nichol.c.altman@gmail.com

In today's episode I am chatting all about the powerful, beautiful synergy of music and movement.

I share a bit about a practice I call, "Mirror Alchemy", that I created several years ago and I still use to this day. I give you some tips on how to do it in your own life and how to step into a new frequency through this practice.

Music and movement has always been a huge part of my life. It's something that clears my channel, my energy, and opens me up to hear my intuition more deeply.

I hope you enjoy today's little chat. Please feel free to reach out to let me know how it landed for you.

Please leave a review and comment too :)

Hugs,

Nichol

Links:

Private Membership Community

Free Community Newsletter

Email: nichol.c.altman@gmail.com

Hello, Babes!

In today's episode I share 3 common things I often see in my work with others that keep them stuck or from moving into the frequency they desire in their life AND offer some helpful tips to help you move "the needle" on your path/journey.

Take a listen and see if any of this resonate with you.

Hugs,

Nichol

Connect with me:

Instagram

Membership Group

The Blog

My Website

Hey babes! In today’s episode I share the 3 Collective “show up” waves I’ve been seeing and getting visions on for the past few weeks. This is just my perspective. Enjoy!! Website: www.nicholaltman.com

In today’s episode I felt guided to record a quick chat on what’s going on right now, the collective fear, and to just bring a sense of anchored remembering of self. Sharing my thoughts and downloads I’ve been getting recently. Take what resonates and leave the rest. Enjoy.

Answering a question I got from a listener who wanted to know my journey of become a Reiki Master, the “why” behind, and all that yummy stuff. Sharing my experience of how I got started and how it evolved into this. Enjoy!

In today's episode I am joined by Ron Schaefer who is a Miracles Mindset Coach, A Course in Miracles teacher, a DIVINE channel, an all around beautiful soul, and he just so happens to be one of my friends.  We chat all about everything within this realm of living life as a soulful AND human being. Our conversation flowed in and out of so many topics with so much fluidity.....and we even got to hear the Pleiadians come through Ron's channel during our chat (always a treat when they come forward).  Enjoy! Connect to Ron: IG: @ronschaefer Website: www.awakeningmiracles.org

Hey, hey babes! In today’s episode I share some heart ramblings around BEING of SERVICE. Enjoy!

In today's episode I am joined by Nora Wallace who is a Shamanic Practitioner, Witch, Tarot Card Reader, and a Divine Feminine Priestess.  We chat all about Shamanic practices, how she got started on her journey by tapping into tarot, working with Earth bound spirits to help them crossover, how Nora saw her death in this lifetime through a shamanic journey, her relationship to working with Goddess Isis, and past lives.  We chat about so much juicy stuff!  Enjoy! Connect with Nora: IG: @norachristinewallace

In today’s episode I am sharing a little secret with you all....micro-dosing. I am chatting about my experience, my WHY, and what it means to me. I am NOT a medical doctor, but I am speaking from my own choice in using plant medicine, flower essences, and vibrational medicine in my own life. Enjoy! Let’s connect: www.nicholaltman.com

Happy Birthday to ME and New Moon in Aquarius, babes. Today’s episode I share all I’ve learned and embodied in my 38 years on this planet. Today is my SOLAR return and the New Moon aligns at the exact degree of my natal moon the night I was born(sun and moon in Aquarius)....and I was born under a New Moon. So, I thought I’d create this very magical podcast episode because I feel really damn magical today! Enjoy!!!

In today's episode I am joined by Cass O'Neill who is a beautiful Soul Channel, Writer, Poet, Reiki Master, Numerology Goddess, and Divine Expression of using your voice as medicine.  In our chat we weave in and out of discussion around channeling, living a heart centered life, trusting your intuition, finding authenticity through discomfort, and numberology.  Cass does an on air LIVE numerology reading for me...and this was the FIRST time I had heard it...so it was a real, raw, and authentic moment (my FAVE kinds).   I loved having Cass on my podcast...as you can tell...we love each other. We laughed a lot and I loved how fluid the soulversations were.  Enjoy!!! Connect with Cass: IG: cassoneill Website: www.cassoneill.com

In today's episode I am joined by Amber Lackey who is the Witchy Woman behind “Between Two Moons”. She is an amazing Mayan Arvigo Practitioner, Women’s Health Therapist, Massage and Bodyworks Healer, and an AdvoCate for Women’s Health and empowerment. We chat alllllll about moon cycle phases, bleed time, birth control, Arvigo womb massage, and so much more! This is such a powerful episode. Enjoy!!

In today's episode I dive in briefly around animal messengers, what medicine they bring, how to interpret the messages, how to work with the animal itself, and how to integrate they wisdom they bring forth to your path through the Shamanic lens.

Enjoy!

Nichol

Connect with me:

Instagram

Membership Group

The Blog

Community Newsletter

In today’s episode I chat about leaning into the fluid, flowing being that you are.....how resistance is simply rejection in a fancy dress.....owning and shining your beautiful light.....the GIFT in empowering yourself with choice. Enjoy!

Welcome back! Chatting all about what I’ve been up to, how I did my 2020 Vision Quest Mapping, my chosen words for 2020, and what to expect on this NEW season!

Wow! Today’s episode came through from a meditation I had. So, here we are. Chatting all about Sacred Feminine energy, why clearing your channel thru lower chakras is SO important , chatting on some lineage/ancestral healing I’ve been doing, annnnnnnd a Light Language Blessing/Clearing/Activation for all my listeners. Enjoy!!!

Dropping in today to flow into what does authenticity mean....what IF you don’t fully understand who you are AND you desire to uncover your authentic self? A weaving of energies and f-bombs. Typical Nichol style ;). Enjoy!

Giving you guys a heart explosion of insights while sipping on my cup of sacred Cacao. Weaving in dancing in the energies of inner vision quests and journey time. Enjoy!

Chatting all about our inner energetic seasons, what each houses, the Archetypes that we embody, Goddess energies we can work with, the Medicine Wheel alchemy of each season we enter, and the Grandmother Elder energy of each. Enjoy!! Connect with me on IG: nichol_altman or my website: www.nicholaltman.com.

A channeled message on the energy of 2020 and lots of other juiciness. Enjoy!

Allowing yourself space to experience your own healing as it unfolds for you.

Deep diving into the sacredness behind asking WHY in life. Dropping deeper into your innerstanding of you, life, and Agreements. The “why” isn’t a victimhood question.....it’s a deep inner child curiosity of energy that desires to understand it all on a DEEPER level. It’s the gateway portal to drop you layers below the surface to swim in the depths of your channel.....to find the keys, treasures, and nuggets of truth within....for yourself AND your own INNERstanding.

Vulnerability. Being authentic, stripping it down, and looking at where we hide or hold back. Enjoy!

Welcome to 2025, beautiful Soul!

Sharing some thoughts on the Winter season, how to honor it, why I move into the New Year energies on Spring Equinox, what the Winter season brings us, how to work with your own inner winter season, and so much more.

A quick, little drop in for you today. Feel free to connect with me and share how this episode sat with you and how you are choosing to honor the Winter season.

Hugs,

Nichol

Connect with Nichol:

Instagram

Soulfully Awakened Community

The Blog

Offerings

Your life is a sacred ceremony.

Mindful musings and thoughts about the energy of being available for what’s next by being OKAY with shifting and shedding.

Chatting all about what I do to release, remove, and heal energy cords. This is a process that resonates with me and one I’ve done for years......and teach others. “Cord cutting” has never resonated for me.....take a listen and see why. Maybe today’s episode chat will expand your perspective:).

Our LAST episode of “The Four Agreements “ mini-series! Today we chat all about “Always Do Your Best”. I hope you’ve enjoyed this mini-series and found some valuable nuggets within. Enjoy!

Diving into the agreement, “Don’t Make Assumptions “ on our “The Four Agreements “ mini-series. Enjoy!

Continuing our playful deep dive into the book, “The Four Agreements “. In today’s mini-series episode we swim in the agreement of, “Don’t Take Anything Personally “. If you haven’t listened to Part 1 and Part 2 yet I invite you to jump back a few episode and listen to those. Enjoy!

Welcome back to our mini-series of swimming and deep diving into the teachings of “The Four Agreements “. In today’s episode we jump into our first agreement of....”Be Impeccable With Your Word”. I hope you are enjoying this series and are finding some valuable nuggets from within. Enjoy!

I thought it would be fun to take you all on a little ride through a podcast series on “The Four Agreements”. This is one book I re-read over and over each year. Yep-EVERY year. I sink deeper and deeper into all it’s medicine with each read. So, sit back and enjoy this fun mini-series. Hugs ❤️

In this episode we get juicy as we dive into ways to somatically express, experience, and move with our bodies energy AND emotions. I channel a lot of Divine wisdom flow during this episode....so much of this flow is being channeled thru me and delivered to you. So.....you ready to get juicy?

You are the one you’ve been searching for. Yes....you. Myself or anyone else in this line of work (energy work, soul coaching, mindset work, etc) are simply guides, mirrors, and space holders. You ARE your own guru :)

Sharing my TOP 3 "Optimization" tools I would do and use if I were starting my journey to optimizing my life all over again.

I get asked so often what is the BEST practice to do for this or that...so I wanted to share three things you can start doing today, right now...and they are free (with the exception of a few things I mention).

Start there.

Try these 3 things for the next 30-days and see how you life shifts, improves, and what transpires.

Feel free to message me with questions, comments, or shares. I love to hear from my listeners.

Hugs,

Nichol

Soulfully Awakened Collective Community Group

Instagram

Email: nichol.c.altman@gmail.com

Don’t think you create impact? Well, tune in and listen to what I have to say on that. You create impact with how you show up, speak, share, move through life, etc. What kinda impact do you desire to create? How are you currently showing up?

Chatting about the importance of having those supportive “Spiritual Running Buddies” on your path as you navigate, flow, and dance down your path. Enjoy!

Just sharing a hodgepodge of random thoughts, insights, and downloads from a little nature stroll I had. I thought it would be fun to just chat with you about life, my day, and some fun things that came up. A little stroll with Nichol. Enjoy!

In today’s episode I chat a little bit more on Light Language. If you listened to one of my episodes from a few back you heard me do some Light Language.....the response I got from that was so cool. So many people wanted to know more....so today, I’m sharing more about it. Enjoy!!

Chatting about connection, the feel, the flow, and how our connection to life births creation.

In today’s episode we will be diving in and discussing EFT (Emotional Freedom Technique) aka “Tapping” as a tool that we can use in our life. We will chat about what it is, how you can use it, the benefits of using tapping, and how I like to use it. Enjoy!

In today’s episode we are gonna dive into HD, what HD is, how it’s helped me, how to align yourself to your own blueprint, AND at the end of the episode I will give you some of my FAVE HD chart readers and IG accounts. Enjoy!

Chatting about Expanders in our life. And guess what? Expanders will inspire you AND trigger you. Expanders are people who are sent to your path to help awaken you to your highest potential. Enjoy!

Letting my fitness instructor and lover of health/fitness side flow out today. Did you know I’m also a fitness instructor? Growing up a hardcore athlete and being active my whole life has given me such appreciation for the body. But now....I look at circulating the energy so different now. It’s a gift. It’s a blessing. It’s a privilege to moooooove your body. Not a punishment. Truly. Enjoy today’s episode ❤️

In today’s we chat about you being the “IT” factor. The energy you bring and inject into every aspect of your life matters.....it drives that energy momentum. How are you showing up to life? To the way that you speak? Are you living life in a way that vibes with you? Remember, you ARE the energy of it all.....of your life. Enjoy!

Sharing my experience in doing a 96-hour water fast, the benefits, what happens to the body during a water fast. my WHY, what I experienced, and how I'm implementing water fasting into my life now.

**This is NOT medical advice**

I hope you enjoy the episode.

Hugs,

Nichol

Soulfully Awakened Collective Membership

Instagram

Discussing WHY we need to stop judging how people show up on social, how I navigate my own time in “virtual land”, and why spending precious energy/time judging others is a waste of your own energy output. Enjoy!

Let’s dive into the Akashic Records today! We will discuss what they are, what they can help us with, how everyone has access to this energy field, annnnnnd how I have begun assisting those I work with on dropping deeper into this awareness and connection.

Chatting all about choosing decks to use, how to use decks in your life, and how I work with my cards. Enjoy!