Explore every episode of the podcast Soul Space Time
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 30 Minuten Yoga Nidra | Ozean der Hingabe | 04 Nov 2025 | 00:33:38 | |
Diese 30-minütige Yoga Nidra Praxis lädt dich ein, die heilende Kraft des Wassers zu spüren — eine geführte Reise des Loslassens, der Hingabe und der Erneuerung. Begleitet von Wassertönen, sanften Naturklängen und Theta-Frequenzen wirst du getragen, dein Nervensystem beruhigt und dein Körper in tiefe Ruhe geführt. Durch Atem, Visualisation und Intention wirst du eingeladen, wie Wasser zu werden — fließend, frei und in Frieden. Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: YOUR ALIGNED SPACE Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte | |||
| 30 Minute Yoga Nidra | Ocean of Release | NSDR | 04 Nov 2025 | 00:30:14 | |
This 30-minute Yoga Nidra practice invites you into the fluid medicine of water — a guided journey of release, surrender, and renewal. Blending relaxation with sound healing, you’ll be held by flowing water sounds, gentle nature tones, and theta frequencies that calm the nervous system and open the body to deep rest. Through breath, visualization, and intention, you are guided to become like water — fluid, free, and at peace. Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: YOUR ALIGNED SPACE Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte | |||
| Yoga Nidra | Full Nervous System Massage With Rain Sounds | 27 Aug 2024 | 00:19:13 | |
FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Yoga Nidra | 15 Minutes To Reset — 432 Hz | 29 Oct 2023 | 00:16:41 | |
This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin | |||
| Yoga Nidra — Full Nervous System Massage | 29 Oct 2023 | 00:28:46 | |
FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Yoga Nidra | NSDR For Work Breaks | 03 Jan 2023 | 00:23:22 | |
Welcome, thank you for choosing to be here, choosing to take this time for yourself to actively rest. This practice is perfect for the middle of the way when you simply want to hit reset and take a work break. You guys have been messaging me and asking for more NSDR/Yoga Nidras for work breaks, so here it is. As always, know it's safe to rest.Now, grab your blanket and pillows and enjoy your soul space time. This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin | |||
| On deep conversations | 16 Oct 2021 | 00:00:46 | |
The conversations we have with other people are ultimately the conversations we have with ourselves. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. Let’s connect 👇🏼 Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine Join ‘The Rest Club’ on Telegram | |||
| Trust your process | 16 Oct 2021 | 00:00:56 | |
Always trust your process. And everything that happens along the way. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. Let’s connect 👇🏼 Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine Join ‘The Rest Club’ on Telegram | |||
| Be present | 16 Oct 2021 | 00:01:08 | |
You’re only given as much as you can handle. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. Let’s connect 👇🏼 Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine Join ‘The Rest Club’ on Telegram | |||
| Just like seasons change, so do we | 16 Oct 2021 | 00:02:12 | |
Reflections on our inner seasonal change To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. Let’s connect 👇🏼 Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine Join ‘The Rest Club’ on Telegram | |||
| Grounding Yoga Nidra - 15 minutes | 10 Oct 2021 | 00:16:49 | |
This short yoga nidra is great for whenever you need to hit reset on your nervous system. Whenever you feel exhausted, anxious or stressed, use this mini practice to connect to the element of earth.This guided yoga nidra starts with a breathing technique taught by Dr. Andrew Huberman from Huberman Labs. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| 5 Minute Self-Love Meditation | 15 Feb 2021 | 00:05:01 | |
5 minutes to return to a place of love within yourself. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| 45 Minute Yoga Nidra | Return To Self | 06 Oct 2025 | 00:47:54 | |
Join 24 NIGHTS OF MAGIC, your yearly dream portal — a complete cycle to harvest the past and open the future, giving you a living compass you’ll return to all year long. Waitlist is now open. --------------------------------------------------- A 45-minute portal into the deepest homecoming, the return to self. This journey begins at the root — because everything starts from within. Life is a spiral, and the spiral always begins at your center. This Yoga Nidra is an invitation to soften, to release, and to fully unfold back into yourself. Guided through systematic awareness of the body and supported by Theta frequencies, you’ll drop into a state where your nervous system resets, your brain receives bliss, and your whole being remembers its own strength. Come home to yourself. Rest in the place you’ve always belonged. Come say hi over on Instagram: @its_ninachin | |||
| New Moon Yoga Nidra - No Background Music | 10 Feb 2021 | 00:28:24 | |
Enjoy this new moon yoga Nidra practice (without background music) to plant your seeds and set your intentions. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| New Moon Yoga Nidra - 30 Minutes | 10 Feb 2021 | 00:28:36 | |
Enjoy this new moon yoga Nidra practice to plant your seeds and set your intentions. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Chakra Healing Meditation with Affirmations | 16 Jan 2021 | 00:30:26 | |
A 30 minute guided meditation to balance your major 7 energy centers (chakras) supported by channeled affirmations. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| NSDR | 15 Minute Yoga Nidra For Stress Release | 16 Jan 2021 | 00:14:56 | |
A short yoga Nidra practice to calm the nervous system and Stress Release.To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Emotional Pain Release Meditation | 28 Nov 2020 | 00:25:02 | |
In this guided meditation we're releasing all emotional, physical and mental pain that has accumulated over the years, by expressing gratitude. It's a beautiful technique to surrender into a moment of calm. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Full Moon Yoga Nidra | 26 Oct 2020 | 00:30:00 | |
Illuminate your authentic soul with this guided full moon yoga nidra. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Calming Breath | Coherent Breathing | 22 Oct 2020 | 00:07:59 | |
Get calm with coherent breathing. This can be practiced anywhere, whether you’re in the office, at home or out running errands. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Stress Release breathing meditation | 19 Oct 2020 | 00:13:35 | |
A 15 minute reset focusing on your breath. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Gratitude Meditation | Manifest your life | 18 Oct 2020 | 00:25:22 | |
This guided meditation was recorded during a studio class. Get grateful with us to call in more abundance and learn how easy it is to manifest. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Manifesting from the Heart | 07 Aug 2025 | 00:18:07 | |
This guided activation invites you into the 8/8 Lion’s Gate portal — not to manifest more from the mind, but to listen deeply to what your heart is already holding. We work with Leo boldness, Aquarian vision, and theta frequencies (963 Hz + 936 Hz) to support nervous system regulation, energetic clarity, and subconscious integration — so your next chapter doesn’t come from force, but from truth. ⚠️ Please do not listen while driving or multitasking. Give yourself space to receive. Let your body lead. Let your desire rise. This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support your nervous system and yourSELF. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin MONTHLY ABUNDANCE DROP: Each month, I’m giving away: ✨ 2 spots inside The Practice — my embodied leadership membership AKA the energetic, mindset, and somatic foundation for your (self) leadership Here’s how to enter (it takes less than a minute): On Spotify:
On Apple Podcasts:
📸 Then take a screenshot and DM it to me on Instagram: @its_ninachin That’s it — you’re in! | |||
| Being Present - Guided Meditation | 20 Sep 2020 | 00:15:14 | |
A 15 minute meditation focusing on the breath to anchor you into the present moment. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Yoga Nidra | Finding stillness with So Hum | 24 Aug 2020 | 00:35:12 | |
A 35-minute guided Yoga Nidra practice to balance your chakras. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Soul Journey to Access the Akashic Records | 11 May 2020 | 00:17:59 | |
Please listen to the Akashic Records attunement before taking this soul journey to the great library in the cosmos. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Chakra Balancing Meditation with Sound Bowl | 06 May 2020 | 00:30:26 | |
A chakra balancing meditation with sound bowls and affirmations. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Third Eye Chakra Guided Meditation | 05 May 2020 | 00:19:46 | |
Guided meditation for your ajna chakra, the place of intuition and wisdom. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. Let’s connect 👇🏼 Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine Join ‘The Rest Club’ on Telegram | |||
| Akashic Records Attunement | 02 May 2020 | 00:17:58 | |
In this episode I will attune you to the frequency of the Akashic Records, guiding you to meet your Akashic Records guide and your own unique Soul-Book where all of your past lives, current lives and futures lives are saved. Accessing the Akashic Records is safe. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Sound & Affirmation Meditation | 30 Apr 2020 | 00:25:11 | |
In this meditation I’ll be guiding you through the sound of singing bowls accompanied by affirmations. Enjoy this rejuvenating relaxation. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. Let’s connect 👇🏼 Instagram @youralignedspace Get your FREE Weekly Routine Notion Template — set weekly intentions + goals & end the week with a reset routine Join ‘The Rest Club’ on Telegram | |||
| Cord Cutting Meditation | 24 Apr 2020 | 00:20:17 | |
This guided meditation will assist you with cutting cords with particular negative emotions tied to a romantic partner or person. It will also support you in cutting cords with harmful people. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Yoga Nidra - 30 Minutes | 22 Apr 2020 | 00:26:31 | |
A 30-minute Yoga Nidra. To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| 5D Consciousness Guided Meditation | 22 Apr 2020 | 00:34:26 | |
Tap into the 5th dimension of consciousness and create your own reality. This is a self activation guided meditation. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| Yoga Nidra for Exhaustion | 15 Minutes of Deep Rest | 29 Jul 2025 | 00:20:36 | |
A 15-minute guided Yoga Nidra for burnout, exhaustion, and nervous system repair. This practice is for the moments you can’t think, feel, or do anymore. When you’re tired but not just tired. When your body is holding more than your mind can process. In just 15 minutes, you’ll be guided into deep rest — to release, recalibrate, and return to yourself. ✨ Perfect for:
Let this be your exhale. This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin | |||
| Yoga Nidra - 15 Minutes | 17 Apr 2020 | 00:16:49 | |
Join THE DAILY PRACTICE — a s p a c e where your body, energy, and soul come back into coherence. Welcome to Soul Space Time a rest space for finding safety in s l o w i n g down. Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and keep coming home to yourself and your heart. Let’s create space together—for your mind, your body, and your soul. Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: YOUR ALIGNED SPACE Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte | |||
| Connect To Your Higher Self Guided Meditation | 15 Apr 2020 | 00:27:10 | |
In this meditation I am taking you on a journey to meet your Higher Self. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| [Somatic Activation] Expanding Your Capacity Root To Rise | 10 Jun 2025 | 00:23:51 | |
This is a guided somatic activation where you'll be guided to move through your body. Please ensure you have space to move before listening/practicing this activation. In Yoga we often say ROOT TO RISE — and the same principle goes for expanding our capacity, we need to start from the ground up. This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin | |||
| A Quantum Journey to Reclaim the Hidden Self | 12 May 2025 | 00:20:30 | |
This 20-minute guided activation is a ritual for release, remembrance, and reclamation — anchored in the deep, transformative energy of the Full Moon in Scorpio. You’ll work with the element of water to shed the identities, beliefs, and stories that no longer belong to your becoming. Let what’s false be washed away — and root back into what’s true. This journey is best experienced by the sea, in the bath, or with your body as the altar. This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin | |||
| [A Guided Activation] Connecting With Your Inner Safe Space | 11 Apr 2025 | 00:25:29 | |
In this guided episode of Soul Space Time, I’m leading you through a powerful somatic activation to help you reconnect with your inner safe space — the place inside you that knows how to breathe, how to soften, and how to come home. This practice is part of my Homecoming program — a multidimensional journey into embodied self-trust, visibility, and nervous system capacity. Whether you’re feeling overstimulated, emotionally tender, or simply seeking stillness, this is a practice you can return to again and again. In this activation, you’ll be guided to: ✧ Ground through the body with breath and awareness ✧ Connect to an inner sanctuary of safety and presence ✧ Anchor into your own internal resource — even when the world feels loud ✧ Feel what it means to belong to yourself again Let this be your nervous system’s reminder:You are safe to slow down. ✨ Want to explore the full journey? Homecoming is where we practice this in devotion — through somatic rituals, presence work, and deep embodiment. Learn more here. This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system. Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month. Come home to yourself, anytime. Come say hey over on IG @its_ninachin | |||
| Let Your Magic Be Seen, Felt & Fully Received | 11 Apr 2025 | 00:07:25 | |
In this powerful episode of Soul Space Time, I’m unpacking the often uncomfortable but wildly necessary truth: 💫 Your magic must be seen — and felt — for it to truly lead. Whether you’re a visionary, healer, coach, or creative entrepreneur, this conversation will meet you in the space between your bigness and your hesitation. Because you weren’t meant to hide in plain sight. You weren’t designed to dilute your frequency. And your business? It will only expand to the extent that you allow yourself to be fully expressed. This episode is part of my Homecoming program — a multidimensional journey of reclaiming your presence, deepening your capacity, and embodying your truth. Inside this episode, I guide you through: ✧ Why being seen is a capacity practice, not a performance ✧ How your body holds the key to being felt by the right people ✧ The energetic difference between showing up to be validated vs. showing up as a transmission ✧ Why magnetism isn’t created—it’s remembered This is your reminder that your magic isn’t too much. It’s medicine. And the world is waiting to feel you. ✨ Want to go deeper? Explore Homecoming — a program devoted to helping you feel safe, seen, and self-led in your fullest expression. Come say hey over on IG @its_ninachin | |||
| Humming Breath: A Simple Practice for Calm and Connection | 25 Nov 2024 | 00:07:45 | |
In this episode, we explore the transformative power of the Humming Breath — a simple yet profound breathwork technique to calm your nervous system, boost focus, and anchor into the present moment. This practice is perfect for moments of overwhelm, grounding before a big decision, or simply reconnecting with yourself. I’ll guide you through the practice step-by-step and share how humming stimulates your vagus nerve, supporting relaxation and self-regulation. Whether you’re a seasoned practitioner or new to breathwork, this episode offers a moment of stillness and presence in your day. Take a deep breath, press play, and let’s hum our way to inner calm. FREE RESOURCES Free “Call Your Energy Back” Practice To DownloadFree SACRAL MAGNETISM Program for Generators + Mani Gens The Channel: Cosmic Downloads in your backpocket Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. 🌿 Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: youralignedspace | |||
| drift into sleep | a sleep practice | 17 Jan 2026 | 01:00:00 | |
Join The Field, an O P E N space for people who can feel the shift —and know in their bones that the old ways aren’t quite it anymore, and that something new is asking to be lived. WHAT IT IS: A nightly portal into deep rest. This practice is designed to support you whether you’re easing into the end of your day or you simply need a moment to finally exhale. You’ll drop into a 20-minute guided talk-down, followed by 40 minutes of music to carry you gently into sleep. The track is infused with 5.0 Hz theta frequencies — the realm of deep relaxation, dream-state openness, and subconscious unwinding. Welcome to Soul Space Time A receptive space to hang out with your soul AKA rest, dream, and sleep. Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: YOUR ALIGNED SPACE 🜂 Intellectual Property Notice While I usually don’t recommend sleeping with your phone nearby, if you’re someone who finds it harder to settle at night, this practice can offer a soft landing and steady support. © Nina Chin SL. All rights reserved. This content, including all written, spoken, and energetic material shared within this space, is the intellectual property of Nina Chin SL. No part of this content may be copied, reproduced, redistributed, transmitted, recorded, or shared outside of this space without prior written permission. 🤍 A Human Note: From creatress to creator If this transmission inspires you, influences your work, or shapes something you share — I love that. Please tag me on Instagram @its_ninachin and credit the source. We get to be inspired and respectful. | |||
| Wanting Out Loud | Feel Safe Calling In Your Desires | 14 Dec 2025 | 00:10:28 | |
This activation supports the 2026 Year of the Fire Horse, inviting forward the desires and longings you may have held back or quietly silenced until now. Please practice in a safe, undisturbed space, allowing yourself to be fully present with what wants to emerge. Welcome to Soul Space Time A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: YOUR ALIGNED SPACE Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 22€/month Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte | |||
| Shedding Activation | Releasing the Snake Year | 03 Dec 2025 | 00:24:05 | |
Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte. WHAT THIS ACTIVATION REALLY IS This activation is a guided somatic shedding ritual you can return to anytime between now and the end of December. It’s designed to help you release the entire 9-year cycle we’re completing at the end of 2025 — a cycle that began back in 2016 and has shaped every version of you along the way. 2025 is also the Year of the Snake, which means this ending is not just chronological — it’s symbolic. It’s a moment of molting, a moment of peeling off every layer, identity, story, and emotional residue you’ve carried through this cycle. This practice supports you in:
Use this activation whenever you feel heavy, tangled, or on the edge of a shift. It meets you exactly where you are and helps your body release what your mind is still holding — so you can step into the next cycle unburdened and renewed. Welcome to Soul Space Time A space for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it. Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are. Let’s create space together—for your mind, your body, and your soul. Stay Connected: Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself. Website: YOUR ALIGNED SPACE Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 22€/month | |||