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Explore every episode of the podcast Soul and Wit

Dive into the complete episode list for Soul and Wit. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 222

TitlePub. DateDuration
221. Gentle: Rest More, Stress Less, and Live the Life You Actually Want18 Feb 202500:32:35

It’s book release day! Courtney and Bailey are back with a pop-up episode to celebrate the release of Gentle: Rest More, Stress Less and Live the Life You Actually Want.  As well as talking about food, fresh air, and figuring out next steps, they take a behind-the-scenes look at Gentle and discuss the forthcoming book tour. Tune in for more on the magic of rest, tiny steps, and being gentle with yourself. 

 

Favorite Things Bailey:

Oreo Cake Recipe (4 oreos + ¼ cup of milk then smash 1tbs flour + 1 tbs sugar + baking soda sink an oreo and microwave for one minute) 

2025 Wall Calendar 

 

Favorite Things Courtney:

My portable humidifier

Thinking about not thinking about what’s next.

 

Show notes:

Check out the book tour! We will be speaking in Salt Lake, and Portland, and Courtney will be speaking in San Diego as well. We haven’t gone on tour in SO LONG! Get tickets and we cannot wait to see you. 

 

Order your copy of Gentle



Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

220. Gentle January02 Jan 202500:22:45

It’s another pop-up episode of Soul & Wit and our first solo episode. Courtney is here on her own today to help you reject the New Year, New You messages and have a Gentle January.

 

Favorite Things Courtney:
The Invisible Life of Addie Larue by V.E. Schwab

 

Show notes:
Gentle, Rest More, Stress Less and Live the Life You Actually Want 

Sign up for preorder bonuses for Gentle January texts or emails

Subscribe to email updates at bemorewithless.com for Book Tour news.

More/Less Lists (instead of resolutions)

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

211. How To Quit The Chaos13 May 202400:54:51

In today's episode, Courtney and Bailey talk about how to quit the chaos around the upcoming election in the United States. They offer insights on cultivating intentional news consumption and conversations, regardless of your political stance. Courtney and Bailey share suggestions that will help you stay informed at a pace that won't damage your mental health, and so much more. Tune in to learn more!


LISTEN on Apple or Spotify


Favorite Things Bailey:

Spring dresses 

Honey Mustard Chicken Pasta Salad


Favorite Things Courtney:

House Rules by Myquillyn Smith (Mikeallen)

Bird Buddy bird feeder


Episode Notes and Resources: 

Kelly Bishop

Kate Kennedy

The House that Lars

Why I only wear dresses and where I buy them

Episode 209: Mindset Shifts

Media literacy

Associated Press

BBC  

AllSides 

Sex and the City

theSkimm

The Daily  

The Culture Study Podcast 

one sec app 

Substack - Becka Freeman 

Be More with Less

Beautiful Detour 

Cup of Jo

Fran  

Amy Frank 

Sarah Espeute 

Tattoo artist 

Victoria from the Daily Victorian 

Foodie Crush

Plant You 

Plant You: Scrapy Cooking 

Bon Appetit 

The Rules Of Tennis: A Love Story, read by John McEnroe

Upgraded 

Wordle 

Connections 


PATREON:

Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter. 


Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

121. The Rest Manifesto (The New Rules of Rest and Relaxation)27 Jun 202200:27:20

Too much busyness doesn’t make you a better person. It makes you a tired person. Reclaim your right to rest with this episode. Learn the 10 NEW rules of rest and relaxation and ditch the old ones that say you have to earn your rest. 

 

Favorite Things Bailey: 

Free Journaling

Scrub Mommy

 

Favorite Things Courtney:

Curiosity
Voice transcription app for presentations

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Mayo Clinic: The Benefits of Relaxing 

Financial Diet

The Rest Manifesto (original article that inspired this episode)

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

120. Interview with Carleigh Bodrug from Plant You20 Jun 202200:29:43

Starting with a powerful story and a personal blog, Carleigh Bodrug grew Plant You into a digital meal plan program, vegan brand and growing social media community for people interested in following a whole-foods, plant-based, oil-free lifestyle. In this episode, we’re excited to interview Carleigh about her journey, her new cookbook, and her favorite things. Tune in to this episode to listen to all things food, recipes, books, places, and lifestyle. 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Plant You 

Indian Spice Kala Namak 

Water for Elephants by Sara Gruen 

Fiber Fueled by Will Bulsiewicz 

 

Find Carleigh Bodrug 

On plantyou.com

On Instagram

On Tiktok

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

119. Travel Preferences (where to go and how to do it)13 Jun 202200:30:48

If you are getting back to travel, tune in to this episode. Courtney and Bailey talk about their travel preferences including how they pack, best times to travel, what snacks to bring on the plane and more. Get inspired for your next trip!

 

Favorite Things Bailey: 

Bling Empire (Netflix Series) 

BYOMA Jelly Cleanser

 

Favorite Things Courtney:

New Garden 

Gardening Handbook

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Selling Sunset (Netflix Series)

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

118. How Not To Hate Your Job and Other Things06 Jun 202200:29:18

Another episode of the How-Not-To Series! This time we’re talking about activities, exercises, and little ways that will help you to not hate your job and other things. From coffee, to therapists, to boundaries, to simply saying “no”, Courtney & Bailey remind you that while you can’t control everything, you do have control over many things that can make your life more enjoyable.

 

Favorite Things Bailey: 

Kiehls Super Multi-Corrective Anti-Aging Eye Cream

By the Book by Jasmine Guillory

 

Favorite Things Courtney:

The Bloom Community
The Salad Lab 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

How to Craft a Compelling Exit Strategy (Ep. 117) 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

117. How to Craft a Compelling Exit Strategy23 May 202200:41:49

How do you know when it’s time to walk away? In this episode, Courtney & Bailey share their experiences on their exit strategies. From leaving a bad work environment and declining invitations to relationships, friendships, and your own expectations, this duo share things to think about and plan to craft a compelling exit strategy. Sometimes you have to let things go to make room for more joy and a thoughtful plan will make it easier.

 

Favorite Things Bailey: 

The Story of Jane the Legendary Underground Feminist Abortion Service

Book Lovers by Emily Henry 

 

Favorite Things Courtney:
Overnight Oats
Hummingbird Season

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Big Friendship by Aminatou Sow and Ann Friedman

Bad on Paper Podcast 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

116. Things to Consider When Sharing Your Life on The Internet16 May 202200:38:16

How much is too much? How much is enough? In this episode, Courtney & Bailey share things to consider when posting on social media or other internet places for work or personal reasons. Coming from two different perspectives of age & experience, this duo shares the questions they think about before publishing anything online. 

 

Favorite Things Bailey: 

Museum Putty

Transparent Sticky Notes

 

Favorite Things Courtney:

Learning how to squeeze a lemon

The Salad Lab

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Author Scott Stratten says “Never say anything on social media that you don’t want to see on a billboard with your name, logo, face and phone number attached with your client, boss, or mom driving by.” 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

115. Living Your Best Coastal Gran Life09 May 202200:25:45

Inspired by the Coastal Gran Lifestyle trend on TikTok, Courtney & Bailey share how they embrace this trend.  They share their recipes, books, movies, interior design tips, activities, and simple ways you can incorporate Coastal Gran into your life. 

 

Favorite Things Bailey: 

Teakwood and Amber Candle from Katie Waltman

Funny You Should Ask 

 

Favorite Things Courtney:

Float Plan

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

 

Books:

The Breakup Book Club by Wendy Wax 

The Wedding Date by Jasmine Guillory 

Eat, Pray, Love by Elizabeth Gilbert 

Malibu Rising by Taylor Jenkin Reids 

People We Meet on Vacation by Emily Henry 

 

Movies:

It’s Complicated Movie 

Something’s Gotta Give 

The Holiday

Julia Child (Documentary)

No Reservations 

Monster in Law 

 

Recipes we want to try:

Almond Berry Layer Cake

Garlic Bread Bruschetta

Giant Crinkled Chocolate Chip Cookies

Truffle Mac & Cheese

 

Spotify Playlist for Coastal Gran

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

114. 5 Helpful Reminders if You are Starting a Business or New Project02 May 202200:23:06

If you’ve been thinking of starting a new business or new project, this episode is for you. Courtney & Bailey share their biggest tips for starting that special project or business. From mindset and boundaries, to expectations and taking action, this duo reminds you that it doesn’t have to be overwhelming to start something new.

 

Favorite Things Bailey: 

The Roughest Draft

Flower Shower Press On Nails

 

Favorite Things Courtney:

New Smoothies
Ginger shots from Trader Joe’s

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Join Us on May 6th for the Bloom Workshop!

 

Episode Notes and Resources: 

This episode is inspired by the upcoming Bloom Workshop happening on May 6, 2022. 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

113. Things we grow into (and out of)25 Apr 202200:43:38

Courtney and Bailey talk about things they’ve grow into and out of and why. From food, travel, and shopping to relationships, body image, and connections, this duo shares how things have shifted. Plus, they also share things their listeners grow into and out of. 

 

Favorite Things Bailey:

Airpod cleaner

Cuticle serum

 

Favorite Things Courtney:

Business Workshop: bemorewithless.com/bloom/

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Join Us on May 6th for the Bloom Workshop!

 

Episode Notes and Resources: 

Episode 9 Boundaries 

Episode 62 Boundaries Just for You 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

112. The Big Simplicity Episode18 Apr 202200:51:31

Let’s talk all things simplicity! From hobbies and lifestyles to closets and food, Bailey and Courtney talk about how they’ve simplified. They answer your questions about gifts, social media, clutter, relationships and more. This episode gives you practical tips to simplify almost every  area of your life.

 

Favorite Things Bailey:

Tobacco Wives by Adele Myers 

Mini Hollywood Flawless Filter 

 

Favorite Things Courtney:

Pro Aging: Why the Best is Yet to Come Episode 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Carlyriordan.com (Bailey’s favorite blogger) 

The Minimalists Documentary 

Fair Play by Eve Rodsky 

Blue Apron 

Project 333 Episode 53

Bailey agrees to try Project 333 Episode 14

How To Not Let Other People Bother You Episode 106

Drink Dispenser (for reference) 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

210. Long Distance Besties: how to be okay, maintain, and make long-distance friendships fun06 May 202400:40:31

In today's episode, Courtney and Bailey talk about long-distance friendships. They discuss fulfilling friendships, how to make friendships fun, navigating expectations in relationships, communication with friends, the friendship fizzle, and other topics. Listen and learn more about friendships!


LISTEN on Apple or Spotify


Favorite Things Bailey:

New Hozier Music

12 hour chocolate chip cookie recipe 


Favorite Things Courtney:

Ellevest 

Reading familiar things 


Episode Notes and Resources: 

The Idea of You

Lauren Graham

Have I Told You This Already?

The Ellevest App

The Blue Bistro 

Ann Napolitano

Within Arms Reach

The Age of Magical Overthinking 

Chelsea Fagan

Instagram baby links 

A Thing or Two with Claire and Erica 

Big Friendship 

The Other Significant Others

Love is Blind

The Gottman Institute  

Share notes and collaborate on iPhone


PATREON:

Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter. 


Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

111. City Guide: La Jolla, California11 Apr 202200:37:14

The City Guides are back! Courtney and Bailey are really excited to show you around one of their coastal favorites, La Jolla. Listen in for where to eat, what to do, where to stay and how to get the most out of this lovely place.

 

Favorite Things Bailey:

Good Rich People by Eliza Jane Brazier 

Coconut Water  

 

Favorite Things Courtney:

Response from episode 107 about Productivity Culture 

Strategy session with Bailey

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

What to eat 

Puesto Tacos

Parakeet Cafe 

Harumama + Blue Ocean 

Better Buzz Coffee

Beer Papa’s 

Salt & Straws

Sugar and Scribe 

 

Where to stay 

Pantai Inn

La Valencia Hotel 

Cove Suites 

 

What to do (+ more food)

La Jolla Coast Walk 

Warwick’s Bookstore 

Trilogy Sanctuary 

Little Italy Farmers Market 

IG: thecurvyitalian (italian sauces)

IG: _captainjacks_ (oysters)

Floral Palette

Watch Sunsets & Sea Lions 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

110. Little Life Hacks (Part 2)04 Apr 202200:29:38

If you love a good life hack, you’ll love this episode! From food prep and cleaning to wardrobe and simplicity, Courtney & Bailey share their best hacks to help you have fun and save a little time.

 

Favorite Things Bailey:

Hill House Nap Dress 

Black Cake 

 

Favorite Things Courtney:

Hello Audio
The Gentle Art of Swedish Death Cleaning: Audio

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Little Life Hacks Part 1 

Things you can put in your dishwasher 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

109. Spring Is Coming!28 Mar 202200:25:57

Spring is almost here and Courtney and Bailey are ready to welcome it in. From gardening to backyard overhauls to cleaning and longer days, this duo talks all about letting go of the past season and welcoming spring with joy, simplicity and excitement. 

 

Favorite Things Bailey:

Opopop Popcorn

AYR Button Down

 

Favorite Things Courtney:

Donut egg sandwich
Haloumi Fajitas 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Peonies at Trader Joe’s 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

108. Ask Us Anything (Reader Q & A)21 Mar 202200:34:52

In this episode, Courtney & Bailey answer questions submitted by wonderful listeners. From retreats to college decisions, to finding calm, they share tips and ideas to help you manage life with more joy and simplicity.. 

 

Favorite Things Courtney:

Downton Abbey 

The Book of Longings by Sue Monk Kidd

 

Favorite Things Bailey:

Greenwich Park by Katherine Faulkner 

The Laundress Fabric Fresh 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

The Book Truck 

Bailey Interviews Courtney 

Courtney interviews Bailey 

Creating a Morning Routine that Works for You 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

107. Productivity Culture (when enough is never enough)14 Mar 202200:38:55

If you are overwhelmed with the call to hustle, how there is always more to do or if you never feel like you are doing enough, tune in. In this episode, Courtney and Bailey what enough means to them and why it’s important to realize what enough means to you too. 

 

Favorite Things Bailey:

Lush Vinegar

Airpod Case

 

Favorite Things Courtney:

Marry Me

Backyard makeovers on Tiktok

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

UnWell on Netflix 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

106. How Not To Let Other People Bother You07 Mar 202200:30:18

From journaling to unfollowing to pivoting your perspective, Courtney and Bailey share a list of activities to set some boundaries and to not let other people bother you. Some days you’re going to be bothered more than other days. Give yourself some time and consider these tips to fill your day with less bother and more ease and simplicity.

 

Favorite Things Bailey:

Layla By Colleen Hoover

Aerie for Ski Gear 

 

Favorite Things Courtney:

Alexa Dopfer for hitting one million followers on TikTok @alexajdmakeup

My Dad’s birthday

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Boundaries Episode 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

105. The Ultimate Favorites Episode28 Feb 202200:51:18

After years of sharing their favorites on every episode, Courtney and Bailey go back and reflect on all the things that are still their favs and the one’s that aren’t so good anymore. This episode is a reminder that as we evolve, some things are not useful in the present and it’s ok to let them go.  

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Courtney’s Favorites: 

Quote from Hands-Free Mama … “Here’s an idea … why don’t we trust that everything will work out? And if it doesn’t, then we’ll decide our next step.”

Stanley’s Gram 

Together Rising 

Loveland Foundation 

Marsha’s Facebook Group 

https://www.theskimm.com/

Ginger Salmon Salad 

Cold Showers 

Saje Natural Wellness Diffuser Blend Dream State 

New York Times Crosswords 

Project 333 episode where we go through Bailey’s Closet 

Sunscreen 

Meditation Practice 

30 Day Instagram Content Calendar

Love Letters for our Patreons 

Golden Coil Planner 

Turning Off Likes on IG Tutorial 

 

Bailey’s Favorites: 

Quote from Marie Forleo and her new book … “The most powerful words in the universe are the words you say to your self.”

Milanote 

The Petal Coop, a local flower company 

Bamboo Washcloths 

Megababe Hand Sanitizer 

Crouton The Cow 

Loungewear 

Goodness Candles 

The Bisell Spinwave Mop 

American Royals 

Zucchini Cake from 11 Madison Park 

Crispy Vegan Potato Taco 

Chocolate Fondue Set 

Gardening Handbook 

You Swim Swimsuit 

FloDesk Email Marketing 

Magnetic Bookmarks 

Emily Mariko 

Loop Living Planter 

Beis Backpack 

IKEA vase 

Giant Water Bottle 

Notion App 

 

Books always pop up in our favorites. We recently did an episode sharing our top book from 2021. Check it out HERE: 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

 

104. Wardrobe Declutter: 10 Things to Remove From Your Closet Today21 Feb 202200:28:34

Inspired by a recent closet-cleanout post Bailey shared on her Instagram, Courtney and Bailey give you 10 things to remove from your closet today. From shoes, to accessories, to wedding dresses, this episode is a reminder to let go of things that doesn’t fuel you or fit you to make space for things that give you joy & confidence. 

 

Favorite Things: 

Bailey:

Press On Nails from Olive and June

New Journal ‘Do It For Yourself’

 

Favorite Things Courtney:

The Tender Bar

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

StitchFix

Madewell
Episdoe #53 where Bailey bravely agrees to create a capsule wardrobe list with Courtney’s step-by-step coaching. 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

103. Valentine’s Day Nostalgia & Stories14 Feb 202200:26:43

It’s Valentine's Day! Courtney & Bailey reflect on their Valentine’s stories. They also share lovely, funny, and heartwarming stories submitted from listeners. This episode will remind you that you don’t need to do or buy expensive things to make V-Day special and memorable.

 

Favorite Things: 

Bailey: 

Tru Fru

Colleen Hoover’s newest book Reminders of Him

 

Courtney:
Pocket Change Collective book called Food-Related Stories by Gaby Melian

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

102. Solo Date Ideas07 Feb 202200:26:25

It’s the month of LOVE! Inspired by Valentine’s Day, Courtney and Bailey share their ideas and activities that you can do when you take yourself on a solo date. This is a reminder that you can take yourself out and treat yourself with simple and lovely activities. 

 

Favorite Things: 

Bailey:

Timer cube

Crying in H Mart 

 

Courtney:

Digital Minimalism by Cal Newport

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Watching movies remotely with friends and family: HERE. 

36 questions that lead to love (NYT)

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

209. Mindset Shifts29 Apr 202400:49:30

In this episode, Courtney and Bailey talk about mindset shifts. After polling their Instagram followers about their Q & A episode and exploring what topics people want to learn more about, mindset shifts were at the top of the list. Today, they discuss specific mindset shifts and examples like making tiny decisions over and over again, not taking things personally, changing your mind, and so much more. Tune in to learn more! 


LISTEN on Apple or Spotify


Favorite Things Bailey:

Splitwise app

The Ministry of Time  


Favorite Things Courtney:

Courtney and Bailey’s dinner together 

Arthur the King


Episode Notes and Resources: 

No More Dead Dogs

Kate Eckman

Four Thousand Weeks: Time Management for Mortals

Episode 164: Simple Pleasures: (mostly inexpensive things you can do that make you smile)


PATREON:

Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter. 


Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

101. Our Top 10 Books of 202131 Jan 202200:31:41

Want to read more this year? This episode is for you! Courtney & Bailey give you their top ten favorite books of 2021. They also share some of the best tips to help you read more this year. Courtney & Bailey invite you to start with one of these books as you create a daily reading habit.

 

Favorite Things: 

Courtney:
Meyer’s Dishsoap - Snowdrop scent

The Power of Fun by Catherine Price

 

Bailey

New bathroom organization



PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

  1. People We Meet on Vacation
  2. The Four Winds 
  3. Ghosts
  4. Alone Time
  5. Nightbitch
  6. Transcendent Kingdom
  7. The Seven Husbands of Evelyn Hugo
  8. The Midnight Library
  9. It Ends with Us
  10. Malibu Rising

Track all of your readings on the Story Graph App

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

100. How Not To Be Grumpy24 Jan 202200:24:19

It’s the 100th episode of Soul & Wit! Tune in today to learn how not to be grumpy. Courtney and Bailey share what made Bailey grumpy enough to make a list of how not to be grumpy and share strategies for turning things around when they aren’t going your way.

 

Favorite Things: 

Courtney:
The Four Winds
Coco Floss

 

Bailey

Cosmic Brownie Deux

Story Graph



PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

The Simplicity Space is Open!

Four Sigmatic Mushroom Coffee

Weller Bookworks

King’s English

Ken Sanders Rare Books

Under the Umbrella

Gentle January IG Post

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

99. What To Watch, Listen To or Read for Inspiration, Motivation or Just For Fun17 Jan 202200:24:01

Courtney and Bailey dive into everything they recommend to watch, listen to or read. Find something to inspire or motivate and suggestions that are simply for fun and relaxation. From books to podcasts and movies and shows, they give you an extensive list you can use for exactly what you need.. 

 

Favorite Things: 

Courtney:
30 Journal Prompts to Start Your Day Feeling Inspired

 

Bailey

Cozy blankets

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Join the LESS PHONE, MORE LIFE CHALLENGE

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

98. Decluttering Your Mind10 Jan 202200:31:49

It’s time to kick off a brand new year. Usually we love to go all in on goals, resolutions, personal growth, new habits, often all at once. Even though the intention is good, the result is usually burnout and frustration. Courtney & Bailey remind you that when your are overwhelmed with decisions, pushing too hard and everything is spinning in your head, it’s time to declutter your mind. In this episode, they share practical tips to slow down your mind and move through this year with simplicity and intention. 

 

Favorite Things:

Courtney:
Amy Rothstein from Dona Chai

12 Ways to Beat the Winter Blues: 

 

Bailey

Rivals by Katherine McGee

Nicer coats

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Join the LESS PHONE, MORE LIFE CHALLENGE

 

Hypno Reiki Therapy in Sedona 

The Artist’s Way by Julia Cameron 

Unbothered Daily Journal 

Promptly Journals 

Five-Minute Journal 

Loving What is by Bryon Katie 

The Happiness Trap 

Untamed by Glennon Doyle 

Books by Brené Brown 

 

Podcasts:

Burnout 

Cooling Off 

Overwhelm

Moodboosters

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

97. Less Hustle More Happiness03 Jan 202200:29:41

Happy New Year! Courtney and Bailey welcome you into 2022 with permission to reject the new year, new you invitations and to let go of the hustle culture to welcome more happiness and calm into your life. 

 

Favorite Things:

Bailey:

Notion App

My Big Water Bottle

 

Courtney: 

Clean slate (putting Christmas away)

101 Sober Rituals to Replace Your Nightly Glass of Wine



PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

NEW CHALLENGE:

Less Phone, More Life Challenge bemorewithless.com/challenge/

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

96. Courtney interviews Bailey20 Dec 202100:39:17

Get ready to laugh and learn. This time Courtney interviews Bailey and they explore interesting topics including burnout, business, jobs, and how to have difficult conversations with your children. From sharing their bond as mother and daughter, to sharing about both of their businesses, Courtney and Bailey give tips on how to create a life you love without stressing on the future because, as Bailey says, everything’s going to be alright.

Favorite Things:

Bailey:

Self-Love Prompt Journal by Promptly Journals 


Courtney:
5-Ingredient Graham Cracker Toffee by Gimme Some Oven 

Courtney’s Christmas Tree which she named Creampuff 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Bailey’s Favorite Podcast 

A new way to approach Project 333. Helping you create your capsule wardrobe (step-by-step). 

One Less Gift Certificate by Miss Minimalist 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

95. Bailey interviews Courtney13 Dec 202100:27:46

This is a fun conversation! Bailey asks Courtney all of the questions that you submitted. They share how Courtney grew her business to her favorite podcast episode. From knowing how to choose or buy a product you need or want, to setting boundaries, and how their relationship thrives, Courtney and Bailey share honest answers along with tips to increase simplicity in your life. 

 

Favorite Things:

Bailey:

Linen Duvet Cover from Bed Threads

Decorating for Christmas 

 
Courtney:

Apples & Peanut Butter 

Winter Peonies from Trader Joe’s 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Bad on Paper Podcast 

Happiness Lab Podcast (Favorite podcast from Courtney) 

South of the Border 

Why I Decided to Stop Drinking and How I Did It 

Alcohol Free: 13 Reasons I’m so Happy I Quit Drinking

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

94. Random Acts of Joy and Kindness06 Dec 202100:21:46

Tune in today for inspiration and practical recommendations to practice random acts of joy and kindness. It’s the simplest way to spread happiness and feel happier yourself. 

 

Favorite Things:

Bailey:

Red Taylor’s Version 

Sweatshirts from Inkwell Threads

Courtney:
Instagram post from @wetheurban

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Join 31 Days Of Gifts You So Deserve (The Advent Calendar for your Inbox)

Bakery Story

Oatmilk Latte (the dog)

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

93. 10 Ways to Savor the rest of the year29 Nov 202100:22:57

With only one month left of 2021, it’s time to get intentional about savoring the rest of the year. Here are 10 ways to help you slow down and enjoy.

 

Favorite Things:

Bailey:

Beis Backpack

Ghosts By Dolly Alderton

 

Courtney:

Keep Sharp by Sanjay Gupta (on Audible)

CBD Mocktails: Apple Ginger Moscow Mule 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.



Episode Notes and Resources: 

Join 31 Days Of Gifts You So Deserve (The Advent Calendar for your Inbox)

Together Rising

Bailey on Instagram

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

92. The Way We Weekend22 Nov 202100:27:11

Inspired by the long Thanksgiving weekend, Bailey & Courtney share how they enjoy a guilt-free weekend and why it is important to sometimes under schedule the day for more joy and relaxation.. 

 

Favorite Things:

Bailey:

The Ex Hex

Pecan Pie Truffles (NYT)

 

Courtney:

The love letters I’m mailing to Patrons
My meditation practice

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

 

Join 31 Days Of Gifts You So Deserve (The Advent Calendar for your Inbox)

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

208. 10 Things with Courtney and Bailey22 Apr 202400:54:57

Today’s episode is going to be fun! Courtney and Bailey share a taste of what you will get by joining their Patreon community. Each month, they talk about 3 things that are happening in their lives, and today’s episode mirrors that monthly Patreon conversation. Today, you will learn about 10 interesting things that are happening in Courtney and Bailey’s lives. Tune in to learn more! 


LISTEN on Apple or Spotify


Favorite Things Bailey:

Pavlova Recipe

Audio Book Listen for the Lie


Favorite Things Courtney:

Easter Bread Recipe

Sister inspired cleaning schedule and calendar reminders  


Episode Notes and Resources: 

Episode 207: Spring Bucket List 2024

Girl Scout Cookies (Lemonades and Toast-yay! are Bailey’s new favs)

Girl Scouts 

Troop 6000 and the amazing work they are doing

The Everygirl®

Nancy Meyers character quiz

Brooklyn Bamboo 


Washcloth Brands

Cozy Earth $36

Hazel and Grey $38

Jumpy Moos $9.85

Jeff Sun $13

Hip Hop Panda $9 (tried)


Apples Never Fall 

Big Little Lies 

Strawberry Lemonade by Poppi 

Ginger beer

Perrier 

Episode 88: So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)

Courtney’s book proposal coach 

Olive and June - press on nails 

Lauren Graham & Dax Shepard 

Notes app 


PATREON:

Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter. 


Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

91. How to Enjoy Food Over the Holidays (and always)15 Nov 202100:54:32

Join Courtney & Bailey for a conversation with Jennifer Ellen Mueller, a Certified Intuitive Eating Counselor, to talk about diet culture and how to actually enjoy food over the holidays without feeling guilty or judged. If you are tired of labeling food “good” or “bad” and want to learn about how to eat with less stress and more peace,, this episode is for you. 

 

Favorite Things:

Bailey:

Loop Living Planter

Promptly Gratitude Journal

 

Courtney:

Cold showers (when it’s cold out)
New Planner from Golden Coil

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

31 Days of Gifts You So Deserve (The advent calendar for your inbox)

 

Episode Notes and Resources: 

Jennifer Ellen specializes in helping people break free from diet culture and find peace and freedom in their relationship to food and their bodies. She offers health coaching from a scientifically sound evidence base, while prioritizing the lived experience of her clients in order to build self-trust and self-efficacy. She offers individual anti-diet counseling and group programs as well as guest lecturing and keynote speaking on the topics of diet culture, stigma-free wellness, Intuitive Eating and Health at Every Size.

Find her at https://trustingyoufirst.com/ and on Instagram: ​​https://www.instagram.com/trustyoufirst/

Cartoon Mentioned: “You are What You Eat” 

Recommended Books:

The F**k It Diet by Caroline Dooner 

More Than a Body: Your Body Is an Instrument, Not an Ornament  by Lindsay and Lexie Kite

____________________________________________________________

Thank you for supporting us on Patreon.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

90. The Planning Episode08 Nov 202100:29:51

Have you ever considered a 15 hour work week or how you plan your free time? Do you have flexibility in your life? Courtney and Bailey talk about how they both plan, and their different but effective ways to check everything off their to-do lists. From planning quarterly, to daily and weekly, Courtney and Bailey share their practical tips to make their week organized with plenty of time to enjoy and be present

 

Favorite Things:

 

Bailey: 

Spice Rack 

Brightland

 

Courtney:

Johnna & Quincy

Vikkilouise.com

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

 

Courtney and Bailey are all about physical planners. They both use Golden Coil planners. 

 

Bailey also loves digital planners. She recommends Flourish Planner for planners and for aesthetics as well. 

 

31 Days of Gifts, the advent calendar for your inbox is available now! 

 

____________________________________________________________

Thank you for supporting us on Patreon.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

E89. Holiday Extravaganza 202101 Nov 202100:34:13

It's the Holiday Season! Bailey and Courtney talk all about the books, movies, and recipes they’re going to enjoy this season. If you’re looking for the best movies, the newest books, and recipes to enjoy with your family in this joyful time, this episode is for you. 

 

Favorite Things:

Bailey: 

56 Days

Mini Dutch Ovens

 

Courtney:

Meal planning

The first snow

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

31 Days of Gifts - opening soon!

 

Books Past:

In A Holidaze

Royal Holiday

12 Dates of Christmas

We Met in December

Winter Street

This Time Next Year

Christmas Shopaholic

One Day In December

 

New Book Releases:
A Season For Second Chances

Eight Perfect Hours

The Holiday Swap

The Santa Suit

 

Favorite Movies:

Elf 

The Holiday (OMG now on Netflix) 

Noelle 

Family Stone 

The Family Man 

The Best Holiday Movies of All Time

 

New Movies:

Love Hard

The Princess Switch 3

 

Holiday Recipes

Peanut butter blossoms

Holiday Toffee 

Hot cocoa bombs 

Christmas wreath charcuterie board 

Hot Buttered Rum 

Holiday mocktails 

 

____________________________________________________________

Thank you for supporting us on Patreon.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

88. So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)25 Oct 202100:52:10

Have you ever thought about writing a book …  and then promptly talked yourself out of it? There are so many really good reasons NOT to write a book but if you have a really good reason to write one, it’s worth it. In today’s episode, Wendy Sherman (Courtney’s Literary Agent) gives you a look into the publishing world and gives you lots to think about if you are ready to publish your masterpiece.

__________________________________________________

EPISODE PREP/NOTES

Favorite Things:

Bailey:

Bookstore Puzzle 

Pumpkin Syrup 

 

Courtney:

Banana Peel Bacon

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

The Sandwich Universe Podcast

The Simplicity Space

To connect with Wendy, visit her website: www.wsherman.com 

 

Send proposals and queries here: submissions@wsherman.com


_________________________________________________________

Thank you for supporting us on Patreon.

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

87. Burnout18 Oct 202100:32:41

Let’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done.. 

 

Favorite Things:

Bailey:

Clogs 

Emily Mariko on Tik Tok 

 

Courtney:

Liz Vaccariello Quote from Simple Magazine 

Alexandra Ellis on TikTok - exercise and mobility coach

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

86. Inexpensive Ways to Create a Space You Love11 Oct 202100:32:49

From cleaning your space to making it cozy, Bailey and Courtney give you tips and resources to transform your space into one you’ll love spending time in. You don’t have to spend a lot to feel more at peace in your home.

 

Favorite Things:

Bailey:

7 days in June Audiobook 

Makeup towels 

 

Courtney:

Tiny Kindness Library

In and Of Itself (Hulu Series) 

 

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources: 

Kaekoo Pillow Shop 

Cook this Book by Molly Baz 

Thank you for supporting us on Patreon.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

85. Fantastic Fall04 Oct 202100:33:16

We love this time of year and are sharing how we embrace fall. We’ll tell you where we are going, what we are watching and most importantly what we are cooking, baking and eating! We hope this inspires you to put on a cozy sweater and relax into this beautiful time of year. P.S. If it’s a different season where you are, we know you’ll still find good recommendations for more joy and delight in this episode.

 

Favorite Things:

Bailey:

Seatback organizer

Necessaire Body Oil

 

Courtney:

Get Sleepy Pod

Get Sleepy Pod (Tropical Spa episode)

Nothing Much Happens Here

PATREON:
Support us on Patreon! Check out our Tall, Grande and Venti tiers.

 

Episode Notes and Resources:

Necessaire Serum

Saje Chai Essential Oil

Primally Pure Autumn Collection

Our Friend

Terms of Endearment

The Fault in Our Stars

It’s Complicated

Legally Blonde

Good Will Hunting

October Sky

When Harry Met Sally

Dan in Real Life

Mona Lisa Smile

Gilmore Girls

Virgin River

Roasted Tomato and Bread Soup

Dog Baking TikTok



Thank you for supporting us on Patreon.

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

84. Not So Back To Normal27 Sep 202100:32:05

Courtney and Bailey have less anxiety since the beginning of the pandemic but more exhaustion currently. In this episode, they are talking about not going back to normal, and some of the activities they do to keep themselves positive. From baking to setting boundaries, Courtney and Bailey share with you hobbies, routines and activities that you can do if you ever find yourself annoyed or uncertain about how things are going to change. 

 

Favorite Things:

Bailey: 

Magnetic Bookmarks 

Granola Butter 

Peri Peri Sauce 

 

Courtney: 

Pilates at Maven Strong

 

Episode Notes and Resources: 

The Gilmore Girls on Tik Tok

The Sandwich Universe Podcast by Molly Baz 



If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

83. We Are Addicted To Plants20 Sep 202100:32:46

Courtney blames quarantine and Bailey got her first plant before 2020. In this episode you’ll learn about how many plants we have, the biggest things we’ve learned about raising plants, and details on soil, watering, pots and gnats. We’ll tell you the easiest plants to start with. We also share our favorite plantstagrammers who inspire and teach us how to be better plant moms.  

 

Favorite Things:

Bailey: 

One Last Stop

Apron

 

Courtney: 

Cactus and Tropicals
The Sill
SuperTrellis

 

Episode Notes and Resources: 

Episode 45: Interview with Eliza Blank, Founder and CEO of The Sill

Loop Living

Ivy Mane

Neem Oil

Katchy

Hilton Carter on Instagram

The Sill on Instagram

Hey Rooted on Instagram

Heyrooted

Wildernis Amsterdam on Instagram

The Potted Jungle on Instagram

Plant Me Paul



If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

82. Soul & Wit is Back: The Catch-Up Episode13 Sep 202100:36:21

We are back. After a long summer break, we are very excited to share lots of favorite things. In this episode we catch you up on what we’ve been reading, eating and enjoying plus where we’ve traveled and some new life hacks we learned on our break. 

 

Favorite Things:

Bailey: 

Katchy: Gnat Killer

Little Mia Bella Masks

Embroidery

 

Courtney: 

Bailey’s tomatoes

The Maven District

Versed Body Oil

Supergoop Glow Screen

 

Episode Notes and Resources: 

 

Clean Beauty: Episode #23

Peach Crisp Recipe

Bread Riot

Abigal’s Oven

Buzzed Coffee

Dragon Noodles

Overnight French Toast (NYT)

Overnight French Toast (Bailey)

Granola butter

The Simplicity Space

 

Books

The Artist's Way

Boundary Boss

Setting Boundaries Will Set You Free

Set Boundaries, Find Peace

The Other Black Girl

Malibu Rising

People We Meet on Vacation

Yolk

Float Plan

The Push

While We Were Dating

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

207. Spring Bucket List 202415 Apr 202400:56:07

In this episode, Courtney and Bailey talk about all things spring. They share spring favorites and activities they are looking forward to like gardening, growing herbs & tomato plants, making Grossy Pelosi's Marinara Sauce, being outdoors on cute patios, long walks while listening to audiobooks, and so much more! If you are daydreaming about spring, this episode will inspire you to plan fun activities.


LISTEN on Apple or Spotify


Favorite Things Bailey:

Music bingo

40 minute skin care routine


Favorite Things Courtney:

AE Wellness 


Episode Notes and Resources: 

Grossy’s Marinara 

Bye Baby

The Heiress 

Before We Were Innocent 

The King’s English Bookshop

King's English Bookshop Storytime

Golden Braid Books

Ramp Fritters

Herby Salmon and Potato Salad

Soft scrambled eggs (IG Reel)

Wishbone Kitchen 

Asparagus 


Ice molds 

Rothy’s Shoes

Kizik Shoes

Quince Demi Jacket 

Hill House Nap Dress

Project 333 

Swiffer Dusting 


More Spring Episodes 

Episode 155: Spring Cleaning 2023

Episode 109: Spring Is Coming!

Episode 67: Spring Cleaning: Making Space For A New Season


PATREON:

Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter. 


Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

81. Take a break. Rest. Relax. Renew.28 Jun 202100:25:21

Our summer break inspired this episode and we hope it encourages you to take a break too. You don’t have to wait until you are sick, tired or overwhelmed to rest. You don’t have to prove your worthiness for rest by working really hard. Listen and hear what’s inspiring us to rest, the books we want to read on our break and an exciting adventure we are considering. 

 

Favorite Things:

Bailey: 

Strawberry Muffins 

New Water Pitcher 

 

Courtney: 

Mailbox with a place for flowers

Bracelets from My Metaphysical Maven



Episode Notes and Resources: 

 

Vipassana Retreat

 

Moldavite video

 

Wintering by Katherine May

 

Sabbath by Wayne Muller

 

Silence in the Age of Noise

 

101 Essays that Will Change The Way You Think

 

The Daily Stoic

 

Human Design 



If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast 

80. Cooling Off: When you are hot on the outside or the inside21 Jun 202100:23:02

Today’s episode covers strategies that work well for cooling off when you are really hot because of summer temps or when you are angry, frustrated or bothered in another way (hot on the inside. Surprisingly, these ideas work for all kinds of heat!

 

Favorite Things:

Bailey: 

Malibu Rising

Ikea Vase

 

Courtney: 

Impossible Burgers

Turning off Likes on Instagram (Tutorial)

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

79. Social Media: The small tweaks that deliver more joy14 Jun 202100:31:21

Social media is part of all of our lives (except for the few who have opted out) and that’s why it’s so important for us to do a little check in and make sure we are using it in a way that positively impacts our lives and the lives around us. Today we are going to discuss some recent Instagram changes and small tweaks you can make to be happier online and off. 

 

Favorite Things:

Bailey: 

Home Chef Meals

Fun plant lady doormat

 

Courtney: 

A tree in the backyard

Vive Juicery

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com



Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

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