Somatic Compass – Details, episodes & analysis

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Somatic Compass

Stacey Madden

Health & Fitness

Frequency: 1 episode/19d. Total Eps: 7

Welcome to Somatic Compass; an embodied podcast. Somatic Compass is a trauma-informed, body led conversation about all things somatics for imperfect humans experiencing real life. Join Stacey and Trevor as they explore all things about the nervous system, the body, somatics, and living real life.

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https://www.mindfulsomaticwellness.com/
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Score global : 58%

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Are we inhabited or inhibited? What's the difference and why it matters!

Episode 7

Friday, July 3, 2026 • Duration 50:17

Welcome to Episode 7 of Somatic Compass. Stacey and Trevor explore what it means to be alive in this episode as they unpack being inhabited and inhibited somatically. What do these experience feel like in one's body? Are their practices one can do to be more embodied or inhabited? Does it matter? Join them and jump into this conversation with them, learn and explore your body's wisdom and truth. Remember, it is not about being perfect, but a gentle conversation about the wisdom and presence of our body and expanding one's somatic literacy.

We love to hear feedback and if you like this episode please like, review, and spread the word. If you have questions or comments, please email Stacey at info@mindfulsomaticwellness.com.

For more information or want to subscribe to Stacey’s newsletter please go to https://www.mindfulsomaticwellness.com/

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How do you know your Heck Yes and your "F" No?

Episode 6

Wednesday, May 20, 2026 • Duration 55:45

Welcome to Episode 6 of Somatic Compass. Stacey and Trevor explore how our bodies never lie and are always communicating to us about food, tasks, people, situations, events, and decisions that face each of us. Do you know that your body has a ‘yes’, a ‘no’, and a ‘maybe’. Moreso, a ‘fawn’ response to keep us safe. Do you know your Heck YES and your ‘F’ NO? Jump into this conversation with them, learn and explore your body's wisdom and truth. Remember, it is not about being perfect, but a gentle conversation about the wisdom and presence of our body and expanding one's somatic literacy.

Somatic Compass – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

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Somatic Compass – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other1

Apple Podcasts

Spotify