Solving the Riddle of Being Human – Details, episodes & analysis

Ever wondered about the transformative power of restorative justice over punishment? Sah is joined by Lara Love Hardin, author of “The Many Lives of Mama Love,” to discuss topics such as incarceration, restorative justice, addiction, and coping with grief. Lara shares her personal experiences of going to jail, the impact it had on her life, and the need for trauma-responsive care in the prison system. They chat about… 1. The profound impact of incarceration on individuals, families, and communities, stressing the need for trauma-responsive care and support. 2. Restorative justice, emphasizing healing and rehabilitation over punishment, while addressing the root causes of crime like trauma and addiction. 3. Addiction as a symptom of deeper emotional pain and trauma, and the importance of providing tools and support for recovery. 4. Grief and loss, highlighting the importance of self-compassion and seeking support during the grieving process. 5. Creating community and connection for healing and growth, emphasizing trust, understanding, and empathy in relationships. 6. The toxicity of shame, likening it to heroin, and the necessity of active processing and transformation. 7. Sharing stories of shame in supportive communities, recognizing its role in healing and dismantling shame narratives. Lara Love Hardin is the President and Founder of True Literary. She has an MFA in creative writing and is a 4-time New York Times bestselling collaborative writer, including the #1 New York Times bestseller Designing Your Life, and 2018 Oprah Book Club pick, The Sun Does Shine, which she co-authored with Anthony Ray Hinton. Her memoir, THE MANY LIVES OF MAMA LOVE was published August 2023 by Simon & Schuster, and is being adapted as a television series. ✨✨✨ This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod and AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out! and ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness. Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order! ✨✨✨ If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show. Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW.  Get more Sah in your life: 💙 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership  💙 MINDFULNESS 365: Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365  💙 Follow @SahDSimone: Instagram & TikTok 💙 Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we  💙 Shop Sah’s meditations, courses & more: https://practice.sahdsimone.com/store   ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you missing out on meaningful moments and genuine human connection because you’re obsessed with your phone? Sah is joined by best-selling author and psychologist Shannon Algeo to delve into smartphone addiction and its impact on in-person connections and personal fulfillment. They chat about… 1. How smartphones detract from meaningful face-to-face interactions. 2. The neurological and psychological effects of smartphone use. 3. Boredom as a crucial catalyst for creativity, in contrast with the constant distraction of smartphones. 4. The dark side of technology, including its commodification of attention and its implications for mental health. 5. Fear of rejection and the desire to belong 6. The concept of loneliness as an invisible illness exacerbated by reliance on smartphones. 7. The role of community and relationships in spiritual development. …and more!  Shannon Algeo (he/him), MA, AMFT, APCC, is a psychotherapist, public speaker, author of Trust Your Truth, and meditation teacher. He is known by millions of people around the world for sharing his life experiences in ways that land in the hearts, minds, and bodies of individuals who are seeking to learn, grow, deepen, and heal. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Marianne Williamson, Sonya Renee Taylor, and more. As a therapist, Shannon works with clients to heal patterns of trauma so they can show up in the world with power, presence, and purpose.  ✨✨✨ This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod and AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out! and ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness. Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order! ✨✨✨ If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show. Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to [email protected] with the subject line PODCAST REVIEW.  Get more Sah in your life: 💙 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership  💙 MINDFULNESS 365: Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365  💙 Follow @SahDSimone: Instagram & TikTok 💙 Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we  💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/  💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone 💙 Take the quiz: https://myspiritualinventory.com/ 💙 Shop Sah’s meditations, courses & more: https://practice.sahdsimone.com/store   ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more. They chat about… Approaching yoga through the lens of trauma Finding God in a gay sex club Learning how to pray after religious trauma Changing ourselves to change “the systems” How grief never gets easier but it gets different Letting your pain become your purpose Seane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Seane has chosen to use her platform to help bring awareness to global issues, including social justice, sex trafficking, HIV/AIDS awareness, and animal rights. She was named “National Yoga Ambassador” for YouthAIDS, and received both the Global Green International Environmental Leadership Award and the Humanitarian Award from the Smithsonian Institute. She co-founded the organization Off the Mat, Into the World®, which trained leaders in community activism. Seane also co-founded the Global Seva Challenge, which raised over $3.5 million by activating yoga and wellness communities in fund and awareness-raising efforts. Her first book Revolution of the Soul was published in Fall 2019. Her online program, Align With Source, has a global reach of thousands and has been a touchstone of community support. Free week of online yoga: https://www.union.fit/orgs/seanecorn/landing_pages/free-week-of-yoga/conversions/new ✨✨✨ This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod and AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out! and ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness. Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order! ✨✨✨ If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show. Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to [email protected] with the subject line PODCAST REVIEW.  Get more Sah in your life: 💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership  💙 Follow @SahDSimone: Instagram & TikTok 💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/  💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone 💙 Take the quiz: https://myspiritualinventory.com/ 💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store   ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Dr. Miles Neale, PsyD, a Buddhist psychotherapist in private practice and founder of the online Contemplative Studies Program. Author of Gradual Awakening (Sounds True, 2018) and co-editor of Advances in Contemplative Psychotherapy (Routledge, 2017), Miles is a faculty member of Tibet House (US) and Weill Cornell Medical College. With more than twenty years integrating the mind science and meditative practices of Tibetan Buddhism with psychotherapy, trauma research and neuroscience, Miles is a forerunner in the emerging field of contemplative psychotherapy, and leads pilgrimages around the Buddhist world. @milesneale Buddhist psychotherapy https://www.milesneale.com/therapy My new course https://www.gradualpath.com/lamrim Free Awakening in 30 Steps https://m.youtube.com/playlist?list=PLDBzNsxyi_y-_AgwGh-_SQQB1RkHLU-fT In this episode, Sah and Miles discuss... This time of metaphysical and astrological dissolution Discovering Buddhism under the Bodhi Tree Having to start again after a near-death experience Finding “home” through unconditional acceptance Demystifying shadow work Literal and metaphorical death, and the alchemy of rebirth Soul-plasticity and more.... ✨✨✨ This episode of The Spiritually Sassy Show is brought to you by BLACK DAHLIA. Black Dahlia’s Alchemy fragrance collection is a provocative pair of CBD-infused fragrances handcrafted to transform your mood. Black Dahlia is offering you 15% off any purchase with the code SAH15. Find out more online at BlackDahlia.co and follow them @blackdahliabotanicals ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Holly Whitaker. Holly is the founder of Tempest, and author of the bestselling book, Quit Like a Woman. She founded Tempest in 2014 after she couldn't find support that worked for her. Tempest is now the top digital alcohol treatment program. You can use it anywhere, anytime to create an alcohol-free life you love—get expert-led lessons, a supportive community, and the lifelong tools you need. JoinTempest.com @holly @jointempest In this episode, Sah and Holly discuss... Holly’s spiritual and sobriety journeys How Tempest came to be The challenges of sobriety and how to make quitting drinking exciting Letting the full expression of yourself be enough Holly’s radically wise and inspiring relationship with forgiveness and more.... ✨✨✨ This episode of The Spiritually Sassy Show is brought to you by TEMPEST. If you’re thinking about changing your relationship with alcohol, or you’re looking to start your sobriety journey, I invite you to check out Tempest Membership. Tempest is a digital alcohol treatment program that empowers you to quit drinking and build a life you love. Use the code SAH15 to get $15 off your monthly membership fee. Visit JoinTempest.com to learn more about how it works. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Light Watkins. Since 2007, Light has been teaching people from all walks of life how to enjoy a daily meditation practice. He’s taught thousands through his in-person trainings and retreats, and many more through his bestselling books and online courses. https://www.lightwatkins.com/community https://www.lightwatkins.com/knowing In this episode, Sah and Light discuss... Light’s spiritual journey Taking radical and full responsibility Light gives a new perspective on forgiveness How what life throws at you is actually preparing you for your mission Light’s new book Knowing Where to Look and one of his favorite stories from it One of Light's most magical mystical experiences! and more.... ✨✨✨ This episode of The Spiritually Sassy Show is brought to you by TEMPEST. If you’re thinking about changing your relationship with alcohol, or you’re looking to start your sobriety journey, I invite you to check out Tempest Membership. Tempest is a digital alcohol treatment program that empowers you to quit drinking and build a life you love. Use the code SAH15 to get $15 off your monthly membership fee. Visit JoinTempest.com to learn more about how it works. And also by BLACK DAHLIA. Black Dahlia’s Alchemy fragrance collection is a provocative pair of CBD-infused fragrances handcrafted to transform your mood. Black Dahlia is offering you 15% off any purchase with the code SAH15. Find out more online at BlackDahlia.co and follow them @blackdahliabotanicals ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast talk on sobriety. Is your relationship with drugs and alcohol supporting your mental health and spiritual growth? Being sober is not the path for everyone, but those who want to experience the deepest nectar of a clear mind can start by being sober-curious. This podcast was recorded live on Quilt app. https://app.wearequilt.com/sahdsimone *Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready! In this episode, Sah discusses... Anchoring your sober journey to a ritual and offers some spiritually scandalous assignments Taking radical responsibility for our liberation Tangible things you can do to help release the hook of addiction What started Sah’s sober journey Our inability to relate to our triggers Seeking spiritual community and more.... ✨✨✨ This episode of The Spiritually Sassy Show was brought to you by Sakara, a nutrition company that focuses on overall wellness, starting with what you eat. Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com and enter code SAH20 at checkout. And also by Tempest. If you’re thinking about changing your relationship with alcohol, or you’re looking to start your sobriety journey, I invite you to check out Tempest Membership. Tempest is a digital alcohol treatment program that empowers you to quit drinking and build a life you love. Use the code SAH15 to get $15 off your monthly membership fee. Visit JoinTempest.com to learn more about how it works. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special bonus episode, Sah welcomes Jim Curtis. As IIN’s head of business & brand, Jim’s main focus is bringing value to IIN’s global community of students, graduates, and wellness enthusiasts. Jim has been a wellness entrepreneur for the last 23 years, leading the development of many iconic brands. He has delivered a TEDx Talk, and is the author of The Stimulati Experience (Random House). You can find Jim on Instagram here as well as on IIN’s Instagram every Thursday hosting our IG Live series, Business Basics. Find more about IIN at: https://bit.ly/3k7c7en In this episode, Sah and Jim discuss... Sah’s experience taking the year-long IIN program and how it radically changed his life The science of happiness, and creating a life of meaning where joy is the default Food and the 4 pillars to keep your body energized so the mind is clear and the heart is open Taking that step when you have a feeling inside that ‘this is not all there is’ Bio-individuality Jim shares highlights of the program he loves, including: building meaningful community, being part of something bigger, getting in touch with spirituality, how to coach someone starting by coaching yourself, financial health and business, 100 different diets, new partnerships with companies hiring IIN health coaches and more.... ✨✨✨ Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here, or mention Sah's name when you sign up. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes Brett Bevell. Reiki master Brett Bevell is the author of several books, including Psychic Reiki and Reiki for Spiritual Healing. He teaches regularly at premier holistic venues including the Omega Institute. In Healing Racism Within, Bevell shares insights that were essential to his personal transformation along with haunting stories from his childhood, including trauma, sexual abuse, and growing up within a racist community. Find out more about Brett at BrettBevell.com. Pre-order Healing Racism Within: A Lightworkers Guide at: https://www.amazon.com/gp/product/B099Z2HQ15/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i6 In this episode, Sah and Brett discuss... Brett’s new book Healing Racism Within: A Lightworker’s Guide and how the trauma of his past influenced the creation of it Internalized racism, homophobia, and inauthentic liberalism Healing your inner world to change the outer world Tools people can use to heal their racism within: Expressing racial gratitude, psychic reiki and energy healing Forgiveness: what it is and the role it plays in Brett’s life The lineage of the original Merlin and Brett’s Magical Awakening Energy Healing system Brett gives a live on-air energy healing for everyone listening! and more.... ✨✨✨ Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here, or mention Sah's name when you sign up. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah welcomes adrienne maree brown. adrienne is the author of Grievers (the first in her novella series with the Black Dawn imprint), Holding Change: The Way of Emergent Strategy Facilitation and Meditation, We Will Not Cancel Us and Other Dreams of Transformative Justice, Pleasure Activism: The Politics of Feeling Good, Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements. She is the co-host of the How to Survive the End of the World and Octavia’s Parables podcasts. adrienne is rooted in Durham. http://adriennemareebrown.net/ https://www.akpress.org/ In this episode, Sah and adrienne discuss... adrienne’s spiritual philosophy Compassion and doing the work adrienne’s latest book Grievers Facing mortality and grief, or “looking at your ghosts” Post-capitalism and pleasure activism Community, and charity vs. redistribution of resources and more.... ✨✨✨ This episode is brought to you by Pildora, a brand that offers sustainable wellness, beauty, and fashion products that better our lives. As a Spiritually Sassy Show listener, Pildora is offering an exclusive 20% off your first orders using DISCOUNT CODE sah20 at Pildora.com. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices