Explore every episode of the podcast Solving the Riddle of Being Human

"I'm passionate about collaboration between the generations. We have things to learn from you and you have things to learn from us."Sah is joined by queer elder Jim Cartwright to take listeners on a powerful journey through the AIDS crisis, exploring both its devastating impact and the unexpected gifts that emerged from the darkness. Drawing from his lived experience during the epidemic, Jim shares intimate stories of loss, fear, and the 15-year period when a diagnosis was essentially a death sentence. They examine how the trauma of those years shaped queer community care and spirituality in revolutionary ways. Jim shares how transformative practices like Body Electric workshops and Radical Faerie gatherings created sacred containers for healing and connection when mainstream society offered only silence and stigma.Whether you're a young queer person seeking to understand your community's history, an elder reflecting on your own journey, or anyone interested in how communities survive collective trauma, this conversation offers profound insights about finding freedom, pleasure and connection even in our darkest hours.Jim Cartwright is a holistic life coach, author, singer-songwriter, and university professor on a mission to de-pathologize the field of speech therapy. ✨✨✨This podcast was brought to you by:ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. Join with my URL and you will receive 1-month free off any new WHOOP membershipjoin.whoop.com/sahdsimone CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties Go to my link cymbiotika.com/SAHD to get 15% off!HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

“It only takes 2% of us to change the entire world.” Sah is joined by Brenton Gieser, the filmmaker behind “The 50,” a documentary about 50 incarcerated men who became substance abuse counselors while in the prison system, for a rich discussion highlighting themes of healing, transformation, and the power of forgiveness. They discuss the profound impact of art on self-expression and understanding, as well as the role of perception in shaping attitudes toward prisoners. Brenton Gieser is a first-generation, biracial Korean-American film director straddling space between identities, cultures, and class. Brenton aims to craft stories that explore a nuanced yet grounded humanity through larger themes of inequity, healing, and the complexities of self. His first feature documentary, “The 50” tells the story of 50 men who became the first substance abuse counselors to come out of the prison system. Brenton is a DOC NYC 40 Under 40 honoree, a distinction celebrating the top emerging talent in the documentary industry. https://www.the50film.com/✨✨✨This podcast was brought to you by:ONESKIN: OS-01 is the first peptide scientifically proven to target 'zombie' cells—those dysfunctional, senescent cells that speed up aging at the cellular level. You can only find OS-01 in OneSkin’s moisturizers, sunscreens, and now, in their latest product: OS-01 HAIR. This daily scalp serum tackles those same "zombie cells." But instead of targeting lines and wrinkles, it combats the aging cells in your hair follicles to reactivate your natural growth cycle.It’s perfect for anyone dealing with hair loss, thinning, or shedding—or if you just want thicker, denser hair. In a 3-month clinical study, they found real improvements in hair density, fullness, and overall scalp health. #oneskinpodTry OS-01 HAIR or any of OneSkin’s products with 15% off your first purchase with the code SAH at  https://www.oneskin.co/ ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

“Permission to grieve is permission to be human.”Sah is joined by hospital chaplain and author Joon (J.S.) Park to explore the profound art of sitting with suffering in a world obsessed with quick fixes. Drawing from his extensive experience at a Level 1 Trauma Center, J.S. shares the wisdom he's gained from attending countless deaths and supporting people through their darkest moments.Through intimate dialogue, they examine how capitalism has transformed mourning into an inconvenience and how religious traditions can both heal and hinder the grieving process. J.S. offers insights from his transformative book "As Long As You Need: Permission to Grieve," revealing how our productivity-driven culture has robbed us of the sacred space needed to process loss.Whether you're navigating personal loss, supporting someone through grief, or seeking to create more compassionate communities, this conversation illuminates the transformative power of simple presence and the courage to sit with pain rather than trying to solve it.GUEST BIOJ.S. Park is a board-certified hospital chaplain, author, and online educator. For eight years he has been an interfaith chaplain at a 1000-plus bed hospital that is designated a Level 1 Trauma Center. His role includes grief counseling, attending every death, every trauma and Code Blue, staff care, and supporting end-of-life care. He also served for three years as a chaplain at one of the largest nonprofit charities for the homeless on the east coast.J.S. is the author of As Long As You Need: Permission to Grieve, published by W Publishing.J.S. has a MDiv completed in 2010 and a BA in Psychology. He also has a sixth-degree black belt. J.S. currently lives in Tampa, Florida with his wife, a nurse practitioner, his daughter, newborn son, and their adopted dog.✨✨✨This podcast was brought to you by:HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. Join with my URL and you will receive 1-month free off any new WHOOP membershipjoin.whoop.com/sahdsimone CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties Go to my link cymbiotika.com/SAHD to get 15% off!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"In the liminal space and that space of doing nothing, there's magic that can happen there."Sah and meditation teacher Tracee Stanley explore the radical power of rest in a world obsessed with productivity. As the bestselling author of "Radiant Rest" and "The Luminous Self," Tracee shares how ancient practices like yoga nidra can transform our relationship with silence and stillness.Through rich discussion, they challenge modern society's addiction to busyness, revealing how embracing the void creates space for magic and transformation. Tracee offers practical wisdom about using daily rituals and nature connection to break free from exhausting patterns and reconnect with our authentic selves.Whether you're burning out from constant doing, seeking deeper meaning in your spiritual practice, or simply craving real rest, this conversation illuminates how slowing down might be the most revolutionary act of our time.GUEST BIOTracee Stanley is the author of the bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, spiritual ecology, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. traceestanley.com ✨✨✨This podcast was brought to you by:ONESKIN: for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! #oneskinpodGet 15% off OneSkin with the code SAH at  https://www.oneskin.co/ WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. Join with my URL and you will receive 1-month free off any new WHOOP membershipjoin.whoop.com/sahdsimone CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties Go to my link cymbiotika.com/SAHD to get 15% off!ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"Poetry opens up the door for nuance."Sah and author James McCrae dive into a raw exploration of how creativity can transform our darkest moments into profound revelations. As the founder of Sunflower Club and creator of viral "meme poetry," James shares how humor and artistic expression became his lifeline through existential crisis.Together, they challenge the "love and light" spiritual bypass, revealing how embracing our shadows and channeling grief through art can lead to authentic healing. Through personal stories and practical wisdom, they explore how everyone—whether they consider themselves "creative" or not—can use artistic expression to navigate life's mysteries.Whether you're wrestling with big questions, processing grief, or seeking to unlock your creative potential, this conversation illuminates how art can help us find grace in the unknown.GUEST BIOJames McCrae is an author, meme poet, and teacher who empowers creators to live with purpose and turn imagination into reality. He is the founder of Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. As a creative strategist, he has worked with top brands and startups to define and actualize their message and mission. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis and The Art of You. James lives in Austin, Texas.✨✨✨This podcast was brought to you by:ONESKIN: for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! #oneskinpodGet 15% off OneSkin with the code SAH at  https://www.oneskin.co/ ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! ✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"This story jumps the shark every moment."Sah and Emmy-winning producer Pamela Ryckman dive into the fascinating life of maverick scientist Candace Pert, whose groundbreaking discoveries bridged the worlds of neuroscience and spirituality. In her new book, Pamela reveals how Pert's research on opiate receptors not only revolutionized our understanding of the mind-body connection but also inadvertently contributed to the opioid crisis.Through captivating storytelling, they explore how this brilliant woman faced brutal opposition from the male-dominated scientific establishment while pioneering ideas that would later become foundational to integrative medicine. From her work during the AIDS crisis to her evolving views on consciousness and healing, Pert's journey illuminates the complex relationship between science, spirituality, and the pharmaceutical industry.Whether you're interested in holistic health, women's leadership, or the hidden stories behind modern medicine, this conversation offers remarkable insights into how one scientist's discoveries continue to reshape our understanding of healing and consciousness.GUEST BIOPamela Ryckman is an Emmy-winning producer and writer with a focus on women in the workforce. She is the recent author of CANDACE PERT: Genius, Greed, and Madness in the World of Science (Hachette, 2023), a biography of the maverick scientist whose visionary research led to both the opioid crisis and the mind-body movement. Pert’s personal story forms a launchpad to discuss the most pressing issues plaguing science and healthcare today. After two decades working in investigative journalism and documentary film, Pamela is uniquely positioned to tell this story.✨✨✨This podcast was brought to you by:IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. Join with my URL and you will receive 1-month free off any new WHOOP membershipjoin.whoop.com/sahdsimone CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties Go to my link cymbiotika.com/SAHD to get 15% off!AG1: If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"The amount of suffering among the dead is really tremendous. And one of the cruelest things that the living do is internalize this reductionist materialist idea that when you die, you stop existing."Sah and ritualist Daniel Foor explore the profound ways our ancestors influence our lives, from inherited trauma to spiritual wellbeing. Together they challenge Western individualism, examining how troubled ancestral spirits can affect their living descendants and how we might heal these generational wounds.Daniel shares wisdom from animist traditions that see all of nature—from trees and mountains to stones—as conscious, living beings, suggesting this ancient way of relating to the world could transform our modern crises. Through stories and practical insights, they investigate how colonialism has severed our connection not just to ancestors, but to the living Earth itself, and how rekindling these relationships could revolutionize our understanding of being human.Whether you're curious about ancestral healing, struggling with inherited patterns, or seeking a deeper connection with the natural world, this conversation offers a bold new vision of existence. Don't miss this exploration of how healing our relationship with both the dead and the more-than-human world can transform our understanding of who we are.GUEST BIODaniel is a doctor of psychology, experienced ritualist, and the author of Ancestral Medicine: Rituals for Personal and Family Healing. He is an initiate in the Òrìṣà tradition of Yoruba-speaking West Africa and practicing Muslim who has also learned from Mahayana Buddhism and the older ways of his English and German ancestors. Daniel is passionate about generational healing and training leaders and change makers in the intersections of cultural healing, animist ethics, and applied ritual arts. For more: ancestralmedicine.org. ✨✨✨This podcast was brought to you by:CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties Go to my link cymbiotika.com/SAHD to get 15% off!AG1: If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"Our dreams are not just helping us problem-solve - they're helping us access our higher aptitudes, connect with departed loved ones, and have revelations that remind us we are spiritual beings."Sah is joined by renowned dream expert and bestselling author Kelly Sullivan Walden for a fascinating journey into the mysterious realm of dreams. As a leading authority on dream interpretation and consciousness, Kelly reveals how our nighttime visions can be powerful tools for transformation and healing.Through intimate conversation, Kelly decodes the hidden language of dreams, showing how even our nightmares can be profound teachers. She shares practical tools for remembering and working with dreams, including her revolutionary OGLE formula that transforms challenging situations into opportunities for growth.This episode unveils the ancient wisdom of dreamwork for modern times, offering practical techniques for accessing the guidance available in our sleep. From understanding recurring dreams to working with nightmares, Kelly provides a roadmap for using your dreams as portals to deeper self-awareness and healing.Whether you're curious about your dreams, seeking guidance through life's challenges, or ready to access your inner wisdom, this conversation offers transformative insights about tapping into the power of your dreaming mind. Don't miss this chance to learn how your dreams can become your most trusted spiritual guidance system.GUEST BIOKelly Sullivan Walden (aka Doctor Dream) is an award-winning, international bestselling author of ten books and 7 oracle decks. Her latest book is A Crisis is a Terrible Thing to Waste: The Art of Transforming the Tragic into Magic (recommended by Shirley MacLaine, named NYC Big Book Award’s Distinguished Favorite, Woman’s World Book of the Week and Aspire Magazine’s top 10 Most Inspirational books). Kelly is a dream expert, certified clinical hypnotherapist, inspirational speaker, podcast host, and workshop facilitator; Kelly holds a doctorate degree in interfaith studies. ✨✨✨This podcast was brought to you by:ANIMA MUNDI: an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!HIGHER DOSE: Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. Join with my URL and you will receive 1-month free off any new WHOOP membershipjoin.whoop.com/sahdsimone ✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"Life is a treacherous puzzle to try to solve with one quick stroke of genius."Sah is joined by Buddhist psychotherapist and visionary thinker Dr. Miles Neale for a mind-expanding exploration of life's greatest mysteries. As the author of "Return with Elixir: Four Maps for the Soul's Pilgrimage Through Death and Rebirth," Miles weaves together ancient wisdom traditions with modern psychology to illuminate the path of transformation.Through profound dialogue, they dive deep into the Bodhisattva's dilemma—how do we navigate the overwhelming desire to help all beings while accepting our human limitations? Miles shares revolutionary insights about integrating Buddhist psychology, Western neuroscience, and the healing power of pilgrimage to create a new paradigm for spiritual awakening.This episode challenges conventional approaches to enlightenment, offering a fresh perspective on combining ancient wisdom with modern therapeutic techniques. From exploring the shadow sides of social justice movements to understanding the cyclical nature of civilization, Miles provides a roadmap for navigating these complex times with wisdom and grace.Whether you're on a spiritual path, interested in the intersection of Buddhism and psychology, or simply seeking deeper meaning in these uncertain times, this conversation offers profound insights about embracing the mystery of existence while staying grounded in practical wisdom.GUEST BIODr. Miles Neale is a Buddhist psychotherapist and instructor of psychology at Weill Cornell Medical College. He is the author of Gradual Awakening and co-editor of Advances in Contemplative Psychotherapy. His forthcoming book is Return with Elixir: Four Maps for the Soul's Pilgrimage Through Death and Rebirth. For twenty-five years Miles has been integrating Tibetan Buddhism with clinical psychology, left-brain neuroscience with right-brain mythology, and more recently the healing power of pilgrimage and psychedelics. Founder of the Gradual Path, Miles leads inner and outer journeys of transformation around the world and lives with his family in Bali, Indonesia.✨✨✨This podcast was brought to you by:IIN: Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.  Go to https://sldr.page.link/TdYc and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)WHOOP: a fitness tracker that measures strain, recovery, and sleep. The device is best known for its use by athletes. Join with my URL and you will receive 1-month free off any new WHOOP membershipjoin.whoop.com/sahdsimone CYMBIOTIKA: Organic Health Supplements — Made With Natural, High-Quality Ingredients With Researched-Backed Detoxifying Properties Go to my link cymbiotika.com/SAHD to get 15% off!AG1: If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"There is life after death. The truth is it's a gateway to eternity."Sah is joined by filmmaker Stephen Grey and near-death experience survivor Steve Kang to explore one of humanity's greatest mysteries—what happens after we die? Their groundbreaking documentary "After Death" has captivated audiences across North America, becoming one of the highest-grossing documentaries since 2019 with over a million tickets sold.Through intimate conversation, Steve Kang shares his profound personal journey from surviving a suicide attempt to experiencing a life-changing near-death experience that transformed his understanding of existence. Having grown up in a Buddhist household, his story offers a unique perspective on how these experiences transcend religious and cultural boundaries.This episode challenges conventional thinking about death and the afterlife, weaving together scientific research, personal testimonies, and cross-cultural insights. While offering fascinating evidence of consciousness beyond death through interviews with bestselling authors, doctors, and scientists, listeners should note the documentary takes a notably conservative Christian perspective (content warning: includes heteronormative views and traditional biblical interpretations).Whether you're curious about near-death experiences, grappling with questions about the afterlife, or seeking understanding about life's purpose, this episode offers thought-provoking insights into what might await us all. Don't miss this chance to hear two pioneering voices discuss their quest to illuminate what lies beyond our earthly existence.GUEST BIOStephen Gray is a multidisciplinary filmmaker based out of Winnipeg, Canada. He’s currently producing a feature documentary for Amazon Studios and his latest documentary, After Death, released in theaters October 27th, becoming the highest-grossing documentary since 2019. This film explores one of life's biggest mysteries - "what happens when we die?" with New York Times bestselling authors, doctors, scientists, and survivors.https://stephengray.ca/http://afterdeathmovie.comSteve Kang. Steve’s story is featured in the film “After Death". Steve grew up in a committed Buddhist home in South Korea and later immigrated to the United States with his family. During a difficult time in his life, he survived a suicide attempt during which he had a profound near-death experience. After coming back, he later had an open vision that changed his whole life around. He eventually became a chaplain in the army, counseling people dealing with depression and PTSD, and ministers to people across the globe.✨✨✨This podcast was brought to you by:OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodIIN - https://sldr.page.link/TdYc code SAHDSIMONE to save 25% on all coursesWHOOP - 1-month free membership: join.whoop.com/sahdsimone  CYMBIOTIKA - cymbiotika.com/SAHD 15% off!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"The vibrations touched the parts of my body that had been violated, the parts that I had completely detached from. And it was like it kissed me back to life."Sah is joined by somatic healer and wellness revolutionary Luis Mojica as they uncover hidden truths about trauma, body intelligence, and the transformative power of conscious nutrition.Through raw and fearless dialogue, Luis reveals his extraordinary journey of healing from deep trauma, exposing why traditional therapy often falls short and illuminating a new path to wholeness. Together, they explore how our deepest wounds manifest in our bodies and why true transformation requires listening to both body and soul.This episode transforms conventional approaches to wellness, weaving together revolutionary somatic practices with ancient wisdom about food as medicine. Luis shares eye-opening insights about how our food choices can either catalyze our healing or hold us back, from the surprising role of fiber in trauma recovery to the profound impact of eating in harmony with the seasons.Prepare to shift your perspective on what real healing looks like as Luis unveils practical wisdom about awakening your body's innate healing power. From the unexpected healing properties of beans to the spiritual dimensions of nutrition, this conversation offers a fresh blueprint for nourishing yourself back to wholeness.Whether you're working through trauma, ready to transform your relationship with food, or curious about cutting-edge healing wisdom, this episode delivers powerful insights about tapping into your body's ancient wisdom. Don't miss this chance to hear two healing pioneers explore the powerful intersection of somatic healing, nutrition, and emotional freedom.GUEST BIOLuis Mojica is a somatic therapist, nutritionist, and founder of Holistic Life Navigation. Luis teaches people how to find safety in themselves. His work helps to destigmatize trauma and addiction through compassionate understanding. He teaches an online course to thousands of people around the world, leads retreats, and hosts a weekly podcast.https://www.holisticlifenavigation.com/✨✨✨This podcast was brought to you by:ONESKIN: To celebrate the holidays, OneSkin has introduced their Limited Edition Holiday Bundle, featuring travel sizes of OS-01 FACE, OS-01 EYE, and OS-01 BODY all in this chic leatherette bag. It's the perfect gift, but you may actually want to keep this one for yourself.Take advantage of this exclusive bundle while it lasts. Invest in your skin's long-term health this holiday season. Because healthy skin is a gift. #oneskinpodGet 15% off OneSkin with the code SAH at  https://www.oneskin.co/ AG1: Get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!ANIMA MUNDI: Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!HIGHER DOSE:Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

"You are the embodiment of the mystical allure." — Jennifer SodiniSah is joined by Jennifer Sodini to explore mysticism, magic, and the creation of their collaborative project, the Modern Mythology Oracle Deck: Wisdom and Guidance from Reimagined Archetypes. From her grandmother's early influence to her fascination with Alistair Crowley's teachings, Jennifer takes listeners through her spellbinding path into the mystical realms.Together, they challenge perspectives on angels, demons, and the true nature of magic as a tool for empowerment. They unpack how myths aren't just ancient stories—they're living mirrors of our human experience—and how oracle cards can be powerful guides through life's synchronicities.The conversation goes deep into transformation, the art of letting go, and dances with the goddess of impermanence herself. Jennifer shares how art and symbols can crack open doors to healing and understanding that words alone can't reach. Plus, they explore divination not just as fortune-telling but as a creative force in shaping your future—all while keeping it real and free from religious baggage.Whether you're a seasoned mystic or just curious about the magical world, this conversation will light up your imagination and maybe even spark your own journey into the mystical unknown!GUEST BIOJennifer Sodini is an artist, writer, speaker, and producer whose creative endeavors span various realms of art and spirituality. She is the author of Amenti Oracle Feather Heart Deck and Guidebook and Everyday Amenti (Running Press, 2019 and 2020), the co-author of The Modern Nirvana Oracle Deck (Chronicle, 2022), and the author of the forthcoming Artist Decoded Tarot (Running Press, 2024), Be Not Afraid Oracle (Running Press, 2025), and ABRACATABRA Oracle (Running Press, 2026).Jennifer explores the intersection of esoteric philosophy and cutting-edge technology, bridging the gap between ancient wisdom and modern innovation. Her work has been featured in Cosmopolitan, Oprah Daily, Rolling Stone, Vice, Sounds True, and Maxim. She splits her time between Los Angeles and Mexico.✨✨✨This podcast was brought to you by:OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodIINGo to https://instituteforintegrativenutrition.pxf.io/c/2486408/2108424/26704 and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)AG1Go to drinkAG1.com/SAH to check it out!ANIMA MUNDIGo to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

“Freedom is my capacity to respond to the world, to respond to everything, not just habitually react.” Join Sah D'Simone for an electrifying conversation with Lama Rod Owens, a trailblazing Buddhist teacher, minister, author, and activist. Together, they dive deep into the heart of what true freedom means in our complex world.Lama Rod, introducing his groundbreaking book "The New Saints: From Broken Hearts to Spiritual Warriors," challenges conventional wisdom about liberation. He offers a perspective on freedom that goes beyond mere happiness, inviting listeners to explore the boundless nature of their own consciousness.This episode tackles head-on the realities of systemic oppression, trauma, and the messy journey of healing. With raw honesty and unexpected humor, Lama Rod shares his personal path of making ancient Buddhist wisdom accessible to diverse, modern communities.Prepare to have your understanding of spirituality shaken up as Lama Rod reinterprets the Bodhisattva tradition for today's world. He argues that everyone can be a "New Saint," practicing profound goodness while still embracing life's joys.From discussing how to disrupt harmful habits to exploring the power of self-forgiveness, this conversation is a masterclass in personal transformation. Lama Rod even shares a simple yet potent affirmation that listeners report as life-changing - you'll have to tune in to hear it!Whether you're a seasoned meditator or new to spirituality, this episode promises insights that will resonate long after you've finished listening. Don't miss this chance to hear two spiritual renegades discuss freedom, compassion, and the art of living authentically in a complicated world.GUEST BIOLama Rod Owens is a Buddhist minister, author, and activist. He is one of the leading Buddhist teachers in the world today. He holds a Master of Divinity degree in Buddhist Studies from Harvard Divinity School and is a co-author of Radical Dharma: Talking Race, Love and Liberation. Owens is the co-founder of Bhumisparsha, a Buddhist tantric practice and study community.Has been published in Buddhadharma, Lion’s Roar, Tricycle and The Harvard Divinity Bulletin, and offers talks, retreats and workshops in more than seven countries. A book for these times, Love & Rage: The Path to Liberation Through Anger was published in June 2020, to critical acclaim for its prophetic truth, timing, honesty and wisdom, in dealing with the multiplicity of challenges this generation is waking up to.www.lamarod.com ✨✨✨This podcast was brought to you by:IIN - I'm so excited to be a featured speaker at the (free) Wellbeing 2024 virtual summit. Join my session, Dancing with Spirit: A Somatic Activated Healing Experience: https://instituteforintegrativenutrition.pxf.io/g1Mx0g And, go to https://instituteforintegrativenutrition.pxf.io/c/2486408/2108424/26704 and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)AG1 - Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!HIGHER DOSE - Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.ANIMA MUNDI - Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

“Creativity is the way that we heal. It is the way that we alchemize a lot of our trauma into magic.”Sah D'Simone sits down with Creativity Coach, Author, Speaker, and Podcaster Amie McNee to explore the transformative power of creativity and art in our lives. This discussion dives deep into the vital role of artistic expression in healing, personal growth, and connecting with our deeper selves.Amie, whose upcoming book "We Need Your Art: Stop Messing Around and Make Something" is set to release in March 2025, shares her passion for empowering others to embrace their inherent creativity. She challenges common misconceptions about art and artists, arguing that creativity is not reserved for a talented few but is accessible to everyone.This conversation touches on essential themes: the alchemical nature of art in transforming trauma into beauty, the prophetic potential of creative expression, and the power of artists' voices in shaping our world. Amie and Sah explore how art gives us agency, creates momentum in our lives, and allows us to rewrite our internal narratives.They also delve into the practice of journaling as a form of art, discussing how it can serve as a time capsule of the present moment and a tool for self-discovery. Amie reveals how the act of creating can be both beautiful and challenging, confronting us with our darkness and light.Whether you're a seasoned artist or someone who's never considered themselves creative, this episode offers wisdom and encouragement to tap into your artistic potential. Join Sah and Amie for a soul-stirring conversation on creativity, self-expression, and the transformative power of making art.GUEST BIOAmie McNee created in total isolation for a long time. She bought into the stories that Artists can't make money, that they're lazy, that they're avoiding the real world. She spent years working jobs she hated, writing books and in a cycle of depression because she believed her desire to live a creative life made her less than. The work she does now is in service to her past self. She speaks, teaches and writes love letters to creators, reminding them that the world needs what they have to make, reminding them of their worth, and their importance in this world. Amie has been called to create supportive, empowered communities for writers and artists. She believes this is a big, beautiful, hard journey, and that no one needs to do it without support. Amie can be found on YouTube, Instagram, or on podcast apps.www.amiemcnee.com✨✨✨This podcast was brought to you by:IIN - Are you ready to take the next step in your health journey and career? IIN’s Health Coach Training Program is the vital education you need to begin your career as a Health Coach.Go to https://instituteforintegrativenutrition.pxf.io/c/2486408/2108424/26704 and use my discount code SAHDSIMONE to save 25% on all courses! (excluding bundles)I’ll be speaking at the free IIN Wellbeing 2024 Summit – and you’re invited! Oct 18 - Oct 20https://instituteforintegrativenutrition.pxf.io/g1Mx0g CYMBIOTIKA - Go to my link cymbiotika.com/SAHD to get 15% off!WHOOP- Join with my link and you will receive 1-month free off any new Whoop membership: join.whoop.com/sahdsimone  ANIMA MUNDI - Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙Get more Sah in your life: https://linktr.ee/sahdsimone ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad ch

"We're kind of just thrown into this gig, and we gotta make sense of it."In this enlightening episode, Sah D’Simone sits down with Peggy Kelley, the lead chaplain at Cedars-Sinai, to unravel the profound mysteries of being human. Together, they dive deep into the spiritual riddles we all face and explore how to make sense of life’s most challenging moments. Peggy opens up about her extraordinary work with sick and dying children, offering a glimpse into the world of pediatric care through the eyes of a chaplain. She shares how her mystical “superpowers” can help us navigate our own lives with greater depth and understanding. From the innate spirituality of children to nurturing a connection with the divine, Peggy’s stories from the bedside are both heart-wrenching and inspiring.This conversation touches on essential themes: the randomness of life, the mysteries of death, and how we can find beauty and grace in the midst of suffering. Peggy reveals what it’s like to be present with those at the end of life and how embracing mortality can lead to personal transformation.They also explore what it means to be a modern mystic, the role of spirituality across faith traditions, and the power of compassion, love, and acceptance in healing. Whether you’re grappling with life’s big questions or simply seeking deeper meaning, this episode offers wisdom and comfort through the lens of someone who has witnessed over 2,000 final breaths. Join Sah and Peggy for a soul-stirring conversation on death, life, and everything in between.GUEST BIOPeggy Kelly has been the lead Christian chaplain at Cedars-Sinai Medical Center for the past 13 years. Originally from Minnesota, she grew up in a haunted lake house, where her spiritual inclinations developed from a young age. A naturally spiritual and imaginative child, Peggy initially pursued a career in acting and comedy, moving to Los Angeles with dreams of working in TV and film. She performed improvisational comedy for Disney and worked in the entertainment industry. However, the events of 9/11 prompted a profound shift in her path. Listening to her inner spiritual calling, she transitioned into chaplaincy, a role in which she has since accompanied over 2,000 people through the final moments of their lives. Peggy views this work as a privilege, being present for the most profound and vulnerable experiences of others. Outside of her intense professional life, Peggy embraces the vibrant lifestyle of being a "gal in LA."http://www.Instagram.com/chaplainpeggyhttps://www.instagram.com/them.lovablelarsens https://podcasts.apple.com/us/podcast/near-death/id1689779166✨✨✨This podcast was brought to you by:ONESKIN: for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! #oneskinpodGet 15% off OneSkin with the code SAH at  https://www.oneskin.co/  HIGHER DOSE: Visit www.higherdose.com and enter the code SAH15 to save 15% on your first order.AG1: Go to drinkAG1.com/SAH to check it out!IIN: I’ll be speaking at the free IIN Wellbeing 2024 Summit – and you’re invited! Oct 18 - Oct 20https://instituteforintegrativenutrition.pxf.io/g1Mx0g ✨✨✨Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 💙 Get more Sah in your life: https://linktr.ee/sahdsimone  ✨✨✨This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoi

Ever wondered about the transformative power of restorative justice over punishment? Sah is joined by Lara Love Hardin, author of “The Many Lives of Mama Love,” to discuss topics such as incarceration, restorative justice, addiction, and coping with grief. Lara shares her personal experiences of going to jail, the impact it had on her life, and the need for trauma-responsive care in the prison system. They chat about…1. The profound impact of incarceration on individuals, families, and communities, stressing the need for trauma-responsive care and support.2. Restorative justice, emphasizing healing and rehabilitation over punishment, while addressing the root causes of crime like trauma and addiction.3. Addiction as a symptom of deeper emotional pain and trauma, and the importance of providing tools and support for recovery.4. Grief and loss, highlighting the importance of self-compassion and seeking support during the grieving process.5. Creating community and connection for healing and growth, emphasizing trust, understanding, and empathy in relationships.6. The toxicity of shame, likening it to heroin, and the necessity of active processing and transformation.7. Sharing stories of shame in supportive communities, recognizing its role in healing and dismantling shame narratives.Lara Love Hardin is the President and Founder of True Literary. She has an MFA in creative writing and is a 4-time New York Times bestselling collaborative writer, including the #1 New York Times bestseller Designing Your Life, and 2018 Oprah Book Club pick, The Sun Does Shine, which she co-authored with Anthony Ray Hinton. Her memoir, THE MANY LIVES OF MAMA LOVE was published August 2023 by Simon & Schuster, and is being adapted as a television series. ✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Shop Sah’s meditations, courses & more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you missing out on meaningful moments and genuine human connection because you’re obsessed with your phone? Sah is joined by best-selling author and psychologist Shannon Algeo to delve into smartphone addiction and its impact on in-person connections and personal fulfillment. They chat about…1. How smartphones detract from meaningful face-to-face interactions.2. The neurological and psychological effects of smartphone use.3. Boredom as a crucial catalyst for creativity, in contrast with the constant distraction of smartphones.4. The dark side of technology, including its commodification of attention and its implications for mental health.5. Fear of rejection and the desire to belong6. The concept of loneliness as an invisible illness exacerbated by reliance on smartphones.7. The role of community and relationships in spiritual development.…and more! Shannon Algeo (he/him), MA, AMFT, APCC, is a psychotherapist, public speaker, author of Trust Your Truth, and meditation teacher. He is known by millions of people around the world for sharing his life experiences in ways that land in the hearts, minds, and bodies of individuals who are seeking to learn, grow, deepen, and heal. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Marianne Williamson, Sonya Renee Taylor, and more. As a therapist, Shannon works with clients to heal patterns of trauma so they can show up in the world with power, presence, and purpose. ✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses & more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choic

Ready to delve into the importance of inner work for connections? Sah and his sister, spiritual teacher, meditation guide, and artist Moun D’Simone, discuss the importance of friendship and relating from the heart. They explore themes from Sah’s new book, Spiritually, We, sharing their personal experiences of deepening their sibling and spiritual bonds, and the challenges they faced in their journey. Emphasizing the need for vulnerability, embracing discomfort, and expressing needs to build deeper connections, they also highlight the significance of facing one's own darkness and shadow to invite others into their inner world. They discuss…Why deepening friendships requires vulnerability and embracing discomfort.How expressing needs and advocating for oneself is essential in building deeper connections.Why facing one's own darkness and shadow is necessary to invite others into one's inner world.That friendships require ongoing work and cultivation to deepen and grow. How building deep connections requires doing inner work and relating with one's inner demons.That loneliness is a cue for connection and should be seen as a basic need.The two sides of people pleasing and the need to find balance in helping others.Moun is a spiritual teacher, coach, meditation guide, and artist. She combines the profound teachings of Tibetan Buddhism, contemplative psychotherapy, art, and somatic techniques to help you cultivate trust and find your true self.@moundsimonemoundsimone.com✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to challenge your preconceived notions and explore the untapped potential within the realms of sacred friendship? This week, Sah unravels the essential art of navigating the conflicts within our connections, based on the sage wisdom in Chapter 4 of his upcoming book, Spiritually, We. Dive deep into the intricate dynamics of human connection as Sah sheds light on the missteps and struggles we encounter in our pursuit of harmonious relationships. Prepare for a guided journey into understanding conflict not as an impediment but as a gateway to profound connection, a sacred labor that enriches our bonds.He’ll discuss…1. Redefining "Work" in Relationships & uncovering the beauty within the labor of love. We'll challenge the negative connotations attached to the term "work" in relationships, revealing how our approach to conflict inhibits genuine connections.2. Learning to Navigate Conflict with Confidence: practical tools to approach conflict with self-awareness, fostering radical love, compassion, and honest communication. Discover the transformative power of conflict resolution in nurturing deep connections.3. Embracing Conflict as Spiritual Growth & shifting your perspective on conflict from fear to potential. Explore conflict as a neutral force and learn to respond to it in ways that nurture understanding, growth, and rewarding connections.4. Finding connection in disagreement & embracing the uniqueness within relationships. Understand that disagreements and differences are part of the human experience and can become avenues to deeper connections if approached with openness.5. Conflict resolution, emphasizing the need to drop the story and be present with the feeling.6. The importance of knowing and living in alignment with one's values in order to establish healthy boundaries.7. The need to embrace paradox and recognize the complexity of human behavior.…and more! ✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to learn the keys to ending racism? Sah is joined by Grammy-nominated artist and best-selling author, Justin Michael Williams, to discuss the concept of ending racism and the possibility of a future without it, as explored in his new book, How We Ended Racism.They discuss…1. His book, How We Ended Racism, and its unique point of view as written from a fictitious (but possible) future.2. How ending racism is possible and requires a shift in perspective and dismantling of systems that perpetuate it.3. Looking at racism as a disease we humans must build an immunity to.4. How powerful willpower and belief are in ending racist structures.5. How racism isn’t just about skin color, and othering happens in many different ways.6. Examining the concept of supremacy as a way to dismantle our own biases.7. The eight pillars of possibility provide tools and skills for individuals to become agents of change in ending racism……and more! From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, JUSTIN MICHAEL WILLIAMS knows the power of healing to overcome. He is an author, top 20 recording artist, and transformational speaker who is using music and meditation to wake up the world.With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement—between his podcast, keynotes, and motivational online platforms, Justin’s teachings have now spread to more than 40 countries around the globe. His first book, Stay Woke: A Meditation Guide for the Rest of Us, was released in 2020, and his new book, How We End Racism, co-authored by Shelly Tygielski, is now available. ✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to believe in the magic of nature? Sah is joined by author, speaker, and ambassador of ancient wisdom Mia Magik, to discuss her upcoming book, Intuition: Learn to Speak the Language of the Universe and Reclaim Your Inner Magic, and what you can learn from it.They chat about…1. The distinction between intuition and intu-witchin2. The “law of correspondence” and how it relates to manifestation.3. The witch wound: the historical persecution of witches and the suppression of feminine, queer, and non-binary sexual liberation.4. How to live as an Earth Temple, and what that means.4. How living in alignment with the Earth can lead to true abundance and fulfillment.5. One of Mia’s favorite nature-connection practices. 6. The connections between Buddhism and Nature.…and more! Mia Magik is an author, speaker, and ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her first book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world.✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to explore the practice of passionate living and deep feeling as a spiritual path of opening the heart? Sah is joined by Alexandra Roxo, artist, spiritual teacher, and bestselling author, to discuss her new book, Dare to Feel, and explore topics of intimacy, connection, healing the heart and our relationships, why emotions are part of the spiritual path, and more.They chat about…1. Learning to feel anger and sadness as spiritual experiences2. How to feel the here and now in a way that moves us forward instead of backward3. How to skillfully self-regulate our emotional experiences4. Intimacy and healing the wounds around intimacy5. The art of having hard conversations…and so much more! Alexandra Roxo is an artist, bestselling author of 'F*ck Like a Goddess', spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide. She has also been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', now out, explores the language of feeling and heart opening as a spiritual practice.https://www.alexandraroxo.com/daretofeelhttps://www.alexandraroxo.com/podcast✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you curious about decolonizing your perspective on psychology? Sah is joined by Dr. Jennifer Mullan, Psy.D, aka the Rage Doctor and founder of Decolonizing Therapy to dig into her new book, Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice! and her inspiration for writing it.They chat about…1. Lovingly unfucking ourselves and retethering ourselves to Truth2. How understanding ancestral trauma helps us show up better in the present3. The dangers of overidentifying with your feelings, symptoms, or diagnoses4. The role of the mental health system in dehumanization and what can be done to reverse that5. The urgent need for mental health professionals to decolonize themselves6. The many colors of rage, and how we can tend to our own rage when it surfacesJennifer Mullan, Psy.D is a dynamic international speaker, professor, healer-spiritualist, scholar-activist, and widely known as the Rage Doctor™. Trained as a clinical psychologist; Dr. Jennifer Mullan birthed Decolonizing Therapy®, a psychological evolution that weaves together political, ancestral, therapeutic, and global well-being. Her work is an urgent call to dive into the root of global and generational trauma to unlock the wisdom of our sacred rage. Decolonizing Therapy® catalyzes a growing movement of practitioners who are unlearning colonial methods of psychology. ✨✨✨This podcast was brought to you by OneSkin, for everyone who wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could approach all relationships from a place of deep regulation? In this conversation, Sah D'Simone and Dr. Nicole LaPera, The Holistic Psychologist, discuss the somatic body-mind connection, her book, “How to Be the Love You Seek,” grief, impermanence, forgiveness, and the definition of love in relationships. They discuss…1. How the mind and body are in constant communication, and understanding this connection is crucial for healing and personal growth.2. The concept of tracing feelings in the body and the process of dissolving emotional charge.3. That grief is not limited to the loss of a loved one; it can also encompass unmet needs and the shedding of old identities.4. How love is an embodied state that comes from connection to the heart and allows for self-acceptance and acceptance of others.5. A punitive approach in relationships, where love is withdrawn as punishment, can create harm and hinder growth. 6. The influence of parenting models on our relationships… and more! Dr. Nicole LePera is a holistic psychologist, trained at Cornell University, The New School for Social Research and The Philadelphia School of Psychoanalysis. She is the founder of the global community healing membership SelfHealers Circle and the author of #1 NY Times Bestseller "How to Do the Work" "How To Meet Your Self" and "How To Be The Love You Seek"✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast sharing the spiritual lessons he learned while trekking with his father over 500 miles from France to Spain on the ancient and revered pilgrim's path, the Camino de Santiago.What began as an effort to process and honor the grief they were experiencing after the loss of Sah's mother, Patricia, ended as a father-son bonding experience rich with profound spiritual lessons and discoveries from within. Walking for 7 hours a day— through all weather conditions across ever-changing terrain —gave Sah and his father plenty of time, space, and immersement in nature to explore the depths of their grief, the expanse of their hearts, and contemplate their desires for the future after their heartbreaking loss.This podcast was recorded live in The Somatic Activated Healing Membership as part of Sah's monthly Dharma Talks.Start your free trial NOW! https://practice.sahdsimone.com/sah-membershipHe explores…1. Walking to heal from grief2. How unconditional love is loving without a desired outcome3. The importance of setting intentions before an action4. Learning to skillfully relate to destructive thoughts5. Viewing our judgments of others through the lens of compassion6. Feeling deeply interconnected with all of life7. Being supported while falling apart gracefullyAnd more!✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more.They chat about…Approaching yoga through the lens of traumaFinding God in a gay sex clubLearning how to pray after religious traumaChanging ourselves to change “the systems”How grief never gets easier but it gets differentLetting your pain become your purposeSeane Corn (she/her) is an internationally-acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Seane has chosen to use her platform to help bring awareness to global issues, including social justice, sex trafficking, HIV/AIDS awareness, and animal rights. She was named “National Yoga Ambassador” for YouthAIDS, and received both the Global Green International Environmental Leadership Award and the Humanitarian Award from the Smithsonian Institute. She co-founded the organization Off the Mat, Into the World®, which trained leaders in community activism. Seane also co-founded the Global Seva Challenge, which raised over $3.5 million by activating yoga and wellness communities in fund and awareness-raising efforts. Her first book Revolution of the Soul was published in Fall 2019. Her online program, Align With Source, has a global reach of thousands and has been a touchstone of community support.Free week of online yoga: https://www.union.fit/orgs/seanecorn/landing_pages/free-week-of-yoga/conversions/new✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more…They chat about…1. How and why EFT works to heal PTSD2. The differences between body-based therapies and cognitively-based therapies3. The potential for EFT to help treat physical AND mental health conditions4. Dr. Church’s path toward EFT and healing5. The most effective ways to use meditation to rewire the brain6. Finding flow outside of meditation…And more!Dr. Dawson Church is an award-winning science writer with three best-selling books The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson founded the Veterans Stress Solution, which has offered free treatment to over 20,000 veterans with PTSD. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Want the hot tea behind being a social media star? Sah is joined by Broadway performer and TikTok star Ian Paget to chat about life on social media, the importance of friendship and human connection, navigating major life transitions, and more.Tune in as they discuss….1. Finding an environment that lights you up daily2. Life as a queer icon on social media3. Navigating fear as it inhabits your body4. The importance of friendship and human connection  5. Getting closer to your parents as an adult6. Making friends with your shadow7. Open relationships in queer communityAnd more! Ian Paget is a seasoned performer who has dazzled audiences in stage productions like “Mamma Mia!” on Broadway, “This Ain’t No Disco,” “A Chorus Line,” and “Escape to Margaritaville,” as well as on-screen in “Step Up Revolution” and “Rock of Ages.”Ian has also amassed an incredible social media with over 2.5 million followers on TikTok, showcasing his ability to engage and entertain audiences both on stage and online.✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to visit the intersection of sexuality and spirituality? Sah is joined by spiritual mentor, speaker, somatic healer, and adult sex educator Adriana Rizzolo, the founder of Body Temple Church, to discuss the deep connections between grief and sexuality.They get into…The transcendental opportunities available from conscious sexualityModern sex education for adultsThe sexual unconscious that we inherit from our familiesDealing with sexual shame and finding a home in your bodyIntegrating sexuality into spiritualityHow sexual healing can heal parts of us spirituallyAdriana Rizzolo is the founder of Body Temple Church - an inclusive organization that welcomes all bodies into a personal relationship with the Divine and is the creator of Body Temple Dance. She is a spiritual mentor, speaker, somatic healer, adult sex educator, writer, movement artist and guide. Adriana helps people heal trauma and patterns of helplessness, awaken their power, and feel at home in their bodies to start living life in alignment with their soul’s desire. Through her years of teaching and facilitation, she has helped thousands of people around the world awaken to their aliveness, give their unique contribution to the world and work with grief as an ally on the mystical path.Get Adriana’s free 4 part series to work with the nervous system and sexuality, allowing people to be met right where they are.https://www.bodytemple.church/sacred-sexuality-1✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about how hospitality can change your life? Sah is joined by Will Guidara—author of the National Bestseller Unreasonable Hospitality, and former co-owner of the hospitality group behind some of the biggest restaurant names in NYC— to discuss the lessons in service and leadership he has learned over the course of his career.They discuss…1. The difference between hospitality and service2. How to encourage hospitality in ourselves and others3. What led Will to his career shift from restauranteur to author4. The unlikely path that helped Will discover his passion for hospitality5. Why unreasonable hospitality is good for business6. What enlightened hospitality is, and the best lessons Will can share7. What it means to pursue life with intentionWill Guidara is the the author of the National Bestseller Unreasonable Hospitality, which chronicles the lessons in service and leadership he has learned over the course of his career in restaurants. He is also the former co-owner of Make It Nice, a hospitality group that included Eleven Madison Park, the NoMad restaurants, Davies and Brook at the Claridges Hotel, and Made Nice. Under his leadership, Eleven Madison Park received numerous accolades, including four stars from the New York Times, three Michelin stars, and in 2017 was named #1 on the list of the World’s 50 Best Restaurants. ✨✨✨This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. ✨✨✨Get more Sah in your life:💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing.We discuss…1. Bryan’s endeavor to achieve humanity and earth scale cooperation starting within Self2. How he’s setting his mind aside and giving his body authority to run itself3. How physiological and biological well-being helps steady the mind4. How he interprets other’s commentary about his lifestyle5. How he uses sleep and dreams to solve problems and generate ideas6. How you can access his protocols, for free, to change your own life.Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Since then, he's been investing millions to slow and reverse his aging. Project Blueprint is an endeavor to achieve humanity and earth scale cooperation starting within Self.  In 2021, he set a World Record by reducing his epigenetic age by 5.1 years in 7 months. Johnson publicly blogs, sharing at no cost his protocols, data and learnings for others to implement and improve upon. In 2023, Johnson launched Rejuvenation Olympics, an epigenetic leaderboard assessing one's speed of aging. Of the 1,750 people who have been using this state-of-the-art aging algorithm to track their progress longitudinally, Johnson ranks #1 in speed of age reduction. Blueprint Website: https://blueprint.bryanjohnson.co/https://twitter.com/bryan_johnson✨✨✨This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today! Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpodandAG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the showGet more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious to learn how your dreams can be portals for massive creativity? Join me for this week's podcast with Shiadanni; her dreams are transformative portals to a world of imagination, propelling her to create art that touches and inspires millions. Learn how she fearlessly faces depression with humor as her shield, transforming it into a survival skill. Don't miss this rare conversation with Shiadanni, where resilience, creativity, and inspiration converge into an unforgettable conversation.We discuss...Her dreams are portals into a world of imagination and creativity, inspiring her to produce meaningful art that touches millions of people. Her music is an act of cathartic self-confession.  Shiadanni beautifully expressed that her true instrument lies within their spirit, not her legendary voice. Anyone can have a powerful connection with God, you don’t have to be special or chosen. Confronting the darkness of depression head-on, armed with a courageous sense of humor, Shiadanni has transformed comedy into an indomitable survival skill.Hailing from Montreal, Shiadanni, the Mexican-born singer, comedian, and artist, has carved a unique realm with 5.1 million TikTok followers and 3.3 million monthly Instagram visitors. With her own music, she graced the pages of Billboard Magazine and dazzled in a Vogue Mexico interview. Experience her latest gem, the self-produced single "Latin Renaissance," and be captivated by her celestial artistry. Prepare for an epic journey as Shiadanni's boundless creativity ignites the flames of inspiration, reshaping the tapestry of art before your very eyes.@shiadanni✨✨✨This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the showGet more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Become a certified SAH Method Teacher: https://www.sahmethod.com/training/  💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about the extraordinary journey from homelessness to becoming a Broadway star? Join me as I delve into the inspiring story of the legendary Hailee Kaleem Wright, a Multidisciplinary Artistic Force. Her remarkable triumph over trauma serves as a powerful reminder for us all to persevere and continue forging ahead.We discuss...Trauma births profound beauty within your work, drawing from the depths of human resilience and transformation.The silent language of someone who has triumphed over trauma.Living on the precipice of homelessness.The absence of health insurance can lead to the harrowing journey towards homelessness.Poverty perpetuates in cycles, encompassing a broader scope beyond one person's quest for escape.Exploring the intricacies of the homeless shelter system.Even in the face of homelessness, the pursuit of dreams persists.It's okay to invest your all in something and have it not work out.Posing life-affirming questions to ourselves fuels personal growth.Considering how our present actions serve our future selves at 60 encourages intentional living and long-term fulfillment.HAILEE KALEEM WRIGHT (Catherine of Aragon) is a multidisciplinary artist and is beyond thrilled to perform at the newly named Lena Horne Theatre! Select credits: Paradise Square (Broadway), Beautiful: The Carole King Musical (National Tour); The Black Clown (A.R.T/ Lincoln Center). Commercials; IKEA, Samsung, and T-Mobile, to name a few. IG/TikTok @haileekaleemwrightTo stream or purchase her music & merchandise visit www.hkwright.comwww.sixonbroadway.com, @SixBroadway✨✨✨If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the showGet more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨This podcast was brought to you by AG1. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!andANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order! ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sah brings you a solocast about Exploring Trance States Through Spiritual Embodiment.Trance states accessed through spiritual embodiment can be used for healing, self-discovery, intuitive insights, and connecting with spiritual guides and deities.Are you ready to embark on a transformative journey into the depths of your own being?In this episode, Sah discusses...Understanding the origins and spiritual significance of trance statesExamining the historical and cultural context of trance statesExploring their role in religious and mystical practicesHighlighting diverse religious and mystical traditions that utilize trance statesRecognizing the profound impact of trance states on personal growthAddressing the fear of losing controlNavigating trance states with safety and empowermentThis podcast was recorded live in The Somatic Activated Healing Membership as part of Sah's monthly Dharma Talks.Start your free trial NOW!https://practice.sahdsimone.com/sah-membershipBecome a Certified Somatic Activated Healerhttps://www.sahmethod.com/training/Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about the profound journey of a darkness retreat? Join me this week as I embark on this extraordinary exploration with the powerhouse Krista Williams, Co-Founder of Almost 30—a podcast and global community in the realm of spirituality and wellness, with a remarkable 100 million downloads.They discuss…A profound exploration of losing our minds and the transformative journey of finding our way back to center.The transformative experience of a darkness retreat.The various subpersonalities within our psyche.Breaking free from the grips of suicide ideation within our family tree.The choices we make when distancing ourselves from individuals who no longer align with our values.How integrating our shadows can catalyze profound personal transformation.The profoundly spiritual nature of learning to have hard conversations.Krista Williams is the Co-Founder of Almost 30, global community and brand, providing online learning and resources for navigating life's transitions. Almost 30 is a top spirituality and wellness podcast reaching over 100M downloads. She also is the co-creator of Morning Microdose, a daily dose of inspiration that reached #5 on the charts in its first week.Krista leads global retreats, speaks all over the world, and is the visionary for Modern Tarot, which provides luxury tarot tools for the modern life. Life long empath, feeler, rebel, teacher, healer...she is a lover of life and a fan of living it.True Essence Retreat - https://itskrista.coLife Edit - https://almost30.com/the-life-editAlmost 30 podcast - https://almost30.com/Morning Microdose podcast - https://almost30.com/morning-microdoseInsta- @itskrista ✨✨✨✨✨✨Get more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to challenge the church's impact on our connection to Earth and unlock the transcendent potential of re-indigenization as a path to Nirvana? Join me and Sarah Wu, a devoted messenger of Mother Earth—a visionary Therapeutic Ecologist and herbalist —as we plunge into the depths of Earth-based spirituality. We discuss…How the church has cut us off from our connection with the Earth.Death, as it is presently approached, silently disconnects us from the Earth, resulting in hidden suffering.The transformative power of dying and becoming an offering for the Earth.Exploring the possibility that Nirvana is about re-indigenizing ourselves with the Earth.Delving into the topic of starseeds and their potential for spiritual bypassing.Reflecting on the sacredness of plastic and its role in our relationship with the Earth.Indigenous spirituality could potentially hold the key to the most authentic path.Understanding how healing ancestral pain can serve as support for future generations.Expanding our awareness to the unseen world and exploring ways to communicate with it.Sarah Wu radiates inspiration, dedicating her life to empowering learners of diverse backgrounds. As a messenger for Mother Nature, she shares the transformative wisdom of Deep Ecology, Therapeutic Ecology, and Whole Systems Design, harmonizing Herbalism and Permaculture. With 23 years of expertise in Planetary Eclectic & Regenerative Herbal Medicine, blending Traditional Chinese Medicine and Western Wise Woman Traditions, Sarah actively heals in the Neo-Tropics. Through 30+ Permaculture Design Courses, she ignites passion for regenerative strategies, community development, and alternative social structures. As a devoted producer, Sarah curates events, workshops, and courses, nurturing community, deep ecology, regenerative design, and holistic health. Co-founder of Envision Festival, she meticulously shapes its educational offerings, enriching the experiences of thousands. Sarah's teachings resonate internationally, sparking positive change across the United States, Guatemala, Costa Rica, Panama, Cuba, Italy, Portugal, France, and Germany.https://villagewitch.org✨✨✨Get more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership 💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store  ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal."They discuss…The impact of toxic capitalism on wellnessUnveiling the puritan colonization of wellnessChallenging harmful ideologies that reside within our bodiesExploring the complexities of being born in a compromised worldDecolonizing wellness and embracing diverse perspectives Spirituality that addresses systemic oppression as true spiritualityAnd her legendary book ‘American Detox: The Myth of Wellness and How We Can Truly Heal’... and more!Kerri is a powerhouse community organizer, wellness activist, and the author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal." As the visionary founder of CTZNWELL, she spearheads a movement dedicated to democratizing wellbeing for all. With over two decades of experience as a yoga teacher, Kerri fearlessly challenges industry norms, disrupts systems, and inspires collective action, leaving an unforgettable impact on the wellness landscape. Her unwavering commitment to social change and holistic healing makes her a true force for transformation.https://www.americandetox.co/ ✨✨✨Get more Sah in your life:💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/sah-membership💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Ash Canty — a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker — to discuss their own near-death experience, how they were called to a life of mediumship, and what it means to walk people to their death.They discuss…1. Ash’s mysterious illness and their journey back to health2. How Ash became awakened to their mission as a “death walker”3. What it means to walk people to the edge of this human incarnation4. How spirits can communicate through mediums, even across languages and cultures5. How animals play into mediumship and contact from the beyond6. Sah’s recently departed mom makes a surprise appearance through Ash7. How to be with the gray areas in life, how we can welcome the inevitable void8. How our healthcare system is failing those with chronic illness and deathAsh Canty is a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker. They support others in consciously & gracefully facing their death both for those actively dying & for those wanting to feel more connected to their own spirit in their everyday lives. Through their work, they support folks in connecting with their loved ones who are in spirit with visceral, jaw-dropping mediumship readings & guide them in transforming their grief into even deeper wells of meaning & aliveness. ✨✨✨This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you craving a fresh perspective on the practice of gratitude? Award-winning filmmaker Louie Schwartzberg joins Sah to discuss his latest film, Gratitude Revealed, how understanding interconnectedness leads us to gratitude and then propels us to be better humans and more. They dish about…1. Gratitude as a catalyst for positive physical and mental health2. Protecting what we love3. What catalyzed Louie into a life led with gratitude 4. Curiosity as a barometer for aliveness5. How we can stop taking life for granted6. The politics of fear and fighting emotion with emotion7. The addictive nature of negativity and how we can use digital media for good… and more!Louie Schwartzberg is an Award-Winning Filmmaker, whose new film, Gratitude Revealed, takes the viewer on a transformational, cinematic experience of how to live a more meaningful life full of gratitude. Louie’s past work includes the Award-Winning documentary, Fantastic Fungi, as well as Wings of Life, America’s Heart and Soul, the 3D IMAX film Mysteries of the Unseen World, popular Netflix series Moving Art, and directing Soarin’ Around the World; the most popular motion simulator ride film now playing at Disney Theme Parks globally. https://www.louiechannel.tv/✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to help create a better world but feel at a loss about how to begin? Sah is joined by Benjamin W. Decker — a theosophist, energy healer, meditation teacher, bestselling author, and host of The Modern Spirituality Podcast — to discuss how capitalism has corrupted manifestation, the politicization of ignorance, the imperative on our generation to build an enlightened civilization, and more!They discuss…1. Deconstructing the misunderstood meanings of manifestation, and what manifestation truly is2. Deconstructing the religious beliefs we were born and conditioned into3. Why every generation must rediscover God for themselves, and what that means outside of religious contexts4. The holy histories of Queerness 5. The politicization of ignorance6. How we can individually support creating an enlightened civilization…and more! Benjamin W. Decker is a Theosophist, energy healer, meditation teacher, and bestselling author. His unwavering commitment to sharing the universal teachings of ancient traditions and conscious activism has earned him worldwide recognition, and his work is a masterful blend of timeless wisdom and modern pragmatism. Benjamin is the esteemed host of The Modern Spirituality Podcast and a passionate philanthropist who supports anti-human trafficking and humanitarian aid organizations.Want to work privately with Ben? Click this link for a special discount for podcast listeners:https://benjaminwdecker.as.me/privatesessionwithVIPdiscount✨✨✨This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you’re drawn to drama and want to break free? Sah is joined by Scott Lyons, author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, body-based trauma export, and creator of The Embody Lab, to discuss the intoxication of gossip and drama, what draws us toward it, and how to break these cycles.They dish about…1. The markers of addiction and how to identify if you’re addicted to something2. The symptoms of withdrawal from non-substance addictions 3. How connection can be an antidote to addiction4. How capitalism feeds into the drama drive5. Origins of trauma that feed into drama addictions6. Somatic stress release as a tool for healing trauma7. The steps to healthy stress response and what typically interrupts it.And more! Dr. Scott Lyons is a licensed holistic psychologist, educator, and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. He is the creator of The Embody Lab, a renowned body-based trauma expert, and an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. ✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about energetic healing as a complement to modern medicine? Sah is joined by teacher, healer, author, musician, and ecologist Vir McCoy, to discuss ancestral forgiveness work and the power of making peace with our lineage’s past, using intuition to help heal from chronic disease, and so much more.They dish about…How to begin engaging in ancestral forgivenessA healthy way to meet guilt and shame in your life Becoming a medical intuitive and energetic healing practicesEngaging in healthy emotional boundaries to protect your mental AND physical healthUsing love to liberate yourself from illnessVir McCoy is a Teacher, Healer, Author, Musician, and Ecologist. As a musician, he has toured all over the US with his band Hamsa Lila, and performed in the Mickey Hart Band. He has written two books "Liberating Yourself From Lyme Disease," and Healing Therapies For Long Haul Covid." His third book, "Psalms of The Universe" is on the way. Learn more at www.virmccoyhealth.com✨✨✨This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Matthew Kochmann — Founder and CEO of Transcend, a start-up that plants people and pets as trees when they die — to discuss tree burial as a creative and radical way to reforest the world, balancing our climate footprint while we’re alive, and reframing climate action as a benevolently selfish act of self-preservation.They dish about…Why Matthew was inspired to create a startup that specializes in tree burial.What nature has to teach us about deathThe misunderstanding of cremation as a spiritual actThe idea of uploading consciousness and Examining the differences between a soul and a bodyThe idea that creating a good relationship with mortality can be cool…And so much more.Matthew Kochmann is the Founder and CEO of Transcend, a start-up that aims to reforest the world in a unique way: by planting people and pets as trees when they die. With a Landscape Architecture degree from Cornell University, a track record of success as a serial entrepreneur, and experience as a land developer, it’s only natural that Matthew is bringing Tree Burial into existence. Creating values-aligned impact for the collective has always been his primary aspiration. Matthew’s unique blend of regulatory and real estate knowledge, infused with a spiritually-inspired passion for the environment makes him the ideal steward for the Future Tree movement.✨✨✨This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to unlearn all the myths that capitalist culture perpetuates in our society and uncover the truth about what makes you who you are? Sah is joined by Dr. Gabor Maté — one of the foremost experts on addiction, stress, and childhood development and NYT bestselling author — to discuss his new book, The Myth of Normal, the links between childhood trauma, personality traits of self-suppression, and chronic illness, the criminality of our criminal justice system, and so much more.They dish about…The intergenerational chains of trauma transmission, and how we can be the ones to break the chain in our own family.Dr. Maté’s own generational wounds as a child of World War II, and how they led him to his work today.Understanding the root causes of physiological and mental illnesses through a psychospiritual lens.Peeling back the facade to see the criminality of our “criminal justice system” and how it perpetuates the traumas that led people to prison.The differences between hope and possibility, and why this perspective shift matters.The connections between healing and wholeness from a linguistic point of view, and how it relates to healing from trauma.Understanding the root cause of shame and breaking free from shame cycles.…and more.A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the New York Times bestseller The Myth of Normal, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and the New York Times bestseller Scattered Minds: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers.✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healingLearn more about your ad choices. Visit megaphone.fm/adchoices

Want to jump into a free masterclass on life and loss from one of the foremost Buddhist leaders of our generation? Sah is joined by meditation pioneer, world-renowned teacher, and NYT bestselling author, Sharon Salzberg, to discuss her new book: Real Life: The Journey from Isolation to Openness and Freedom, the freedom in discerning between reality and truth, and how we can find joy in even our darkest moments.They talk about…1. Why we experience so much shame, and how to get off the “shame bus”2. The link between shame and self-destructive behaviors3. Why self-forgiveness is more crucial than forgiveness of others4. Learning to overcome our deepest pains and losses5. De-mystifying mystical experiences6. What qualifies as healing7. The differences between personal development and spirituality…And so much more!!Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her newest release, Real Life: The Journey from Isolation to Openness and Freedom, is out now. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com✨✨✨This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever questioned whether parenthood is the right path for you? Sah is joined by Ruby Warrington, author, publisher, and “now age” thought leader, to discuss her new book, “Women Without Kids,” why choosing to be child-free is a revolutionary decree, and how motherhood has been influenced by a capitalistic agenda, the modern freedom to choose our own path.They dish about…1. Ruby’s new book, Women Without Kids, and what motivated her to write it2. The way society “others” people who choose to be child-free3. The need to shift our societal approach to elder care4. Gender roles and how patriarchy and capitalism perpetuate these roles5. How our relationship with our own parents can inform our capacity for parenthood6. How intergenerational traumas and healing impact our views on parenthood7. The prevalence of postpartum depression and the unspoken causes of itRuby Warrington is the creator of the term Sober Curious. Author of the 2018 book of the same title, her work has spearheaded a global movement to reevaluate our relationship with alcohol. With 20+ years of experience as a lifestyle journalist and editor, Ruby is also the founder of the self-publishing imprint Numinous Books, and is known as a true thought leader in the “Now Age” wellness space. Her new book, Women Without Kids, is out now! http://www.rubywarrington.com/✨✨✨This podcast was brought to you by The Awakening, Sah’s new online spiritual membership! The Awakening makes finding resources to develop or deepen your spiritual practice portable, affordable, efficient, and fun.Join now for immediate access to Sah’s most profound spiritual practices — including guided meditations, transformative coursework, insightful masterclasses, inspiring spiritual talks, monthly live Dharma workshops with Sah, weekly email inspiration, and more! Use the code SSS to receive 10% off your membership here: https://practice.sahdsimone.com/the-awakening✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Wanna learn to transform your miserable Karma into wonderful Dharma? Sah is joined by Trudy Goodman, one of the senior Buddhist teachers in the U.S. and founder of InsightLA, to discuss an advanced view of Karma, modern takes on Dharma, and how to transform our views of the past with the nectar of forgiveness.They dish about…1. Trudy’s near-death experiences and how they opened her up to spirituality2. Resting in the unknown3. Finding freedom through being present in the body4. Generational trauma and how we can break traumatic cycles5. How spiritual practice complements therapy, and vice versa6. How Trudy got into Dharma at such a young age7. Trudy’s non-profit, InsightLA.…and more! Trudy Goodman, PH.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for over 40 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S. Learn more at TrudyGoodman.com and InsightLA.org.✨✨✨This episode of The Spiritually Sassy Show was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit higherdose.com and enter the code SAH15 to save 15% on your first order.✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Caverly Morgan — meditation teacher, speaker, non-profit founder, and author — to discuss how we not only transform individually but also collectively, her work in bringing collective care to the classroom, and her new book: The Heart of Who We Are: Realizing Freedom Together. They dish about:1. How spirituality provides a backbone that helps us “meet the now,” even in our darkest moments.2. Modern self-care practices with the purpose of helping to heal the collective3. What happens when we realize that we are deeply interdependent4. The practice of realizing our “unborn mind” or “separate self”5. Looking at life beyond the binary and awakening to non-duality6. How to approach the collective pain as our own pain7. Caverly’s non-profit, Peace in Schools, and how she’s bringing mindfulness to schoolsCaverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founder of Presence Collective, a community of cross-cultural contemplatives committed to personal and collective transformation. She is the author of A Kids Book About Mindfulness as well as The Heart of Who We Are: Realizing Freedom Together. Learn more at caverlymorgan.org.✨✨✨This podcast was brought to you by the Institute of Integrative Nutrition, where Sah began his own career in wellness as a certified Health Coach! IIN pioneered the field of health coaching with the Health Coach Training Program, and created a movement to change the health and happiness of the world.Discover how to nourish, heal, and thrive in all aspects of your life and career.Payment plans start as low as $199/month, AND as a member of our community, you’ll save $2,500 off tuition if you mention Sah D’Simone at registration.✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Join The Awakening: your portable, online, spiritual sanctuary: https://practice.sahdsimone.com/the-awakening ✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sah is joined by Erik Jampa Andersson, author of “Unseen Beings: How We Forgot the World is More than Human” to discuss the links between human and non-human beings, a radical new way of viewing life in this world, and how it can inform a deeper connection to spirituality.They dish about…1. How we became a human-dominated, anthropocentric world 2. Animism and more-than-human cosmologies3. Non-human sentience and plant neurobiology4. Chöd: The Tibetan Practice of Severance5. Decolonising “ecology,” “environmentalism,” and the “Anthropocene”6. How to go beyond anthropocentrism in our spiritual practice7. The true origin story of The Devil, and how we misunderstand it in the modern worldErik Jampa Andersson is the author of ‘Unseen Beings: How We Forgot the World is More than Human’ (coming this May 2023, Hay House UK), and a scholar, practitioner, and teacher of Tibetan Medicine and Tibetan Buddhism. He is currently completing an MA in History at Goldsmiths, University of London, where his research focuses on the intersection of ecology, health, and mythology in a more-than-human world. Learn more at www.shrimala.com✨✨✨This episode of The Spiritually Sassy Show was brought to you by Higher Dose. Elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit with Higher Dose's at-home wellness tools that use nature-inspired technologies to release a DOSE of your feel-good chemicals like Dopamine, Oxytocin, Serotonin, and Endorphins, naturally.Visit higherdose.com and enter the code SAH15 to save 15% on your first order.✨✨✨Get more Sah in your life:💙 Follow @SahDSimone: Instagram & TikTok💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone💙 Take the quiz: https://myspiritualinventory.com/💙 Get free access to over a dozen SAH Method practices, now! https://sahdsimone.com/try-somatic-acivated-healing💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store✨✨✨© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Learn more about your ad choices. Visit megaphone.fm/adchoices