Solo Shift Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Solo Shift Podcast

Wedeh Guar

Kids & Family

Frequency: 1 episode/25d. Total Eps: 38

Solo Shift Podcast is a personal growth and mental health podcast for single working moms seeking balance, healing, and empowerment. Hosted by Wedeh Guar, a solo parent, life coach, and advocate for 9-to-5 single mothers, the show covers boundaries, time management, mindful parenting, forgiveness, healing from toxic relationships, career balance, and self-care—helping women thrive without burnout.

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Apple

Data updated on 14/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - Parenting
18/02/2026
#98

Spotify

No recent rankings available

Shared links between episodes and podcasts

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http://www.writetrackadmissions.com/college
1 share
http://www.collegeadmissionsmasterycourse.com/
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https://creators.spotify.com/pod/show/solo-shift/episodes/Episode-18-Overcoming-Depression-as-a-Working-Single-Mom--Expert-Advice-from-Therapist-Zulma-William--Solo-Shift-Podcast-e2vuegu
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https://creators.spotify.com/pod/show/solo-shift/episodes/Episode-16-Expert-Parenting-Tips--How-to-Become-a-Confident--Effective-Parent-e2uoimv
1 share

https://open.spotify.com/show/4xVP7fsUMMumEzpkJ65iUq?si=Dzra5yn6R2W6g8Iw24rKow
1 share

RSS feed quality and score

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RSS feed quality

To improve

Score global : 38%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Empowering Single Parents: Growth Through Presence and Gratitude

Monday, February 2, 2026 • Duration 51:20

Join Shannon Michelle and Ms. Wedeh in this insightful episode as they explore the transformative journey of single parents. Learn how embracing presence in everyday life can turn challenges into opportunities for personal growth and gratitude. Through heartfelt discussions, they uncover the power of facing life's hurdles with an open heart and the profound insights that follow.

Don't miss this chance to empower your parenting journey. Listen now to start transforming your challenges into growth.

"Empowering Single Parents: Growth Through Presence and Gratitude" Subscribe and follow us on Spotify to stay updated with more inspiring episodes!

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Empowering Single Mothers: Co-Parenting and Self-Love

Monday, January 19, 2026 • Duration 01:09:08

In this episode, we explore the transformative journey of co-parenting and self-love with Kanika, an energy coach. Discover how embracing self-worth and healing can empower single mothers to thrive. Kanika shares personal stories and insights on overcoming challenges, building trust, and finding harmony in co-parenting. Join us for an inspiring conversation that encourages self-belief and personal growth.

co-parenting, self-love, empowerment, single mothers, healing, self-worth, personal growth, energy coach, Kanika, transformation

Listen now to uncover the secrets of empowerment and self-love. Share your thoughts and favorite moments with us, and don't forget to subscribe for more inspiring episodes!

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Solo Shift Podcast: Discovering Core Values for Working Single Moms

Episode 31

Monday, January 5, 2026 • Duration 45:09

Episode Summary: Join us on the Solo Shift Podcast as we delve into the empowering journey of working single moms discovering their core values. This episode offers personal stories and expert insights on how aligning with your values can simplify decision-making, boost personal growth, and foster empowerment. Perfect for those seeking to navigate life with clarity and purpose.

working single moms, core values, personal growth, empowerment, decision-making, self-discovery, parenting, relationships, self-worth

Call to Action: Tune in to the Solo Shift Podcast on Spotify and discover how embracing your values can transform your life. Don't forget to follow us for more inspiring episodes!

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Navigating Postpartum: Strength for Working Single Moms - Solo Shift Podcast

Monday, December 22, 2025 • Duration 48:52

Dive into the transformative journey of working single moms navigating the postpartum period. This episode of the Solo Shift Podcast explores the raw realities of insecurity, self-doubt, and the impact of childhood experiences on motherhood. Join us as we uncover emotional healing and personal growth, offering insights and support for those embracing the chaos and finding strength. 🎧 Tune in now and empower your journey! #PostpartumStrength #WorkingSingleMoms #EmotionalHealing

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Solo Shift Podcast: Unmasking 2026 - Empowering Single Mothers to Thrive and Shine

Episode 32

Monday, December 15, 2025 • Duration 46:58

Welcome to the Solo Shift Podcast, where 2026 marks a transformative journey for single mothers ready to unmask and embrace their true selves. 🌟 In this empowering episode, we explore the challenges and triumphs of single motherhood, offering actionable insights and heartfelt stories that inspire growth and resilience. Discover how to navigate life's hurdles with confidence and grace. Don't miss out on this opportunity to connect with a community of strong, like-minded women. Listen now, subscribe, and follow for more inspiring content. 💪 Share your thoughts in the comments and join the conversation! #Empowerment #SingleMoms #SoloShiftPodcast

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"Solo Shift Podcast: Avoid This Common Parenting Error - A Must-Listen for Parents.

Episode 33

Monday, November 17, 2025 • Duration 42:12

Summary

In this conversation, Ms. Wedeh and Anil Gupta, known as the Love Doctor, explore the complexities of parenting, discussing common mistakes parents make, the importance of connection with children, and the impact of expectations. They delve into cultural influences on parenting, the necessity of forgiveness, and introduce the 3G method to happiness. The dialogue emphasizes effective communication and acceptance as key components of nurturing relationships with children, while also highlighting the significance of allowing children to experience adversity to foster resilience.

Thanks for listening! Your shift starts now. Subscribe and follow for more.

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The Solo Shift Podcast: Empowering Single Working Moms - Debunking Credit Card Myths for Financial Freedom.

Season 1 · Episode 32

Monday, October 20, 2025 • Duration 47:41

Welcome to The Solo Shift Podcast, where we empower single working moms with the knowledge to conquer financial challenges. In this episode, we unravel the myths and truths about credit cards, offering practical strategies for achieving financial freedom. Discover how to navigate the financial world with confidence, armed with insights that resonate with your unique journey. Tune in for expert advice, real-life stories, and actionable tips that will transform your financial future. Subscribe now to stay updated and take the first step towards a debt-free life!

THANK YOU FOR LISTENING!

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Empowering Moms: Redefining Beauty and Self-Worth | Solo Shift Podcast

Monday, September 29, 2025 • Duration 42:21

Join us on the Solo Shift Podcast as we explore empowering stories and insights from moms redefining beauty and self-worth beyond societal norms. Discover how embracing change can lead to personal growth and confidence.

In this conversation, Ms. Wedeh Guar and Erin Snow explore the complex relationship women have with their bodies, particularly in the context of motherhood and societal expectations. They discuss the roots of body image issues, the impact of media, and the journey towards self-acceptance and empowerment. The dialogue emphasizes the importance of embracing one's unique beauty and the need to challenge societal standards that often lead to self-criticism and low self-esteem. Through personal anecdotes and shared experiences, they encourage listeners to celebrate their bodies and foster a positive self-image.

#Empowerment #SelfWorth #SoloShiftPodcast"

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✨ The Many Sides of Motherhood: Exploring Mom Personalities | Solo Shift Podcast

Episode 29

Wednesday, August 20, 2025 • Duration 34:30

✨ The Many Sides of Motherhood: Exploring Mom Personalities | Solo Shift Podcast.

In this conversation, Gail Showalter discusses the various personality types of mothers and how these traits influence parenting styles. She emphasizes the importance of understanding both a mother's and a child's personality to foster better relationships. The discussion also covers the significance of solitude for personal growth, the necessity of setting boundaries, and the role of transparency in parenting. Gail shares her experiences as a single mother and offers insights into supporting other single moms through her nonprofit organization. The conversation concludes with practical advice for parents on self-reflection and creating a supportive environment for their children.

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Stop Putting Yourself Last: Break the Habit That’s Holding You Back

Episode 28

Sunday, August 10, 2025 • Duration 44:39

Being a mom doesn’t mean losing yourself. In this powerful episode, host Caitlin sits down with guest Ms. Wedeh Guar to unpack the hidden cost of putting yourself last—especially for single mothers. Together, they dive deep into the challenges moms face when prioritizing their own needs, and how self-compassion, authentic living, and intentional self-care can shift life from survival mode to thriving.

You’ll hear real, actionable insights on:

Breaking the habit of self-neglect
Setting healthy boundaries without guilt
Reclaiming your identity beyond parenting
How self-care transforms both you and your parenting

If you’ve been feeling burned out, overwhelmed, or disconnected from who you are outside of motherhood, this conversation will inspire you to embrace your worth and create space for your happiness.

single mothers, motherhood self-care, putting yourself last, mom burnout, reclaiming identity, self-compassion for moms, thriving motherhood, breaking societal expectations.

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Solo Shift Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Solo Shift Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

Spotify Podcast2

Spotify1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other2

Spotify Podcast2

Spotify1

Apple Podcasts

Spotify