Explore every episode of the podcast Solo Man - Single Men and Single Dad Life Lessons and Hacks
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Solo Man Social Event Survival Guide | 21 Apr 2026 | 00:05:46 | |
The Solo Man mini‑pod — the show where we take life’s awkward moments and turn them into something that vaguely resembles wisdom. Today… we’re talking about social events. Specifically, the terrifying experience of attending a BBQ alone. No backup. No wingman. Just you… and a plate of sausages. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube SOLO MAN (3 book series) Paperback Edition | |||
| Morning Routines - Solo Man Sneaky Life Lessons | 19 Apr 2026 | 00:01:44 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| The Morning Routine..... Gone Wrong | 17 Mar 2026 | 00:04:45 | |
The Solo Man mini‑pod — the show where we take life’s daily disasters and turn them into something that vaguely resembles wisdom. Today… we’re talking mornings. Specifically, my morning routine. Or as I like to call it: “The daily battle between who I am… and who I pretend to be.”Bear & Cub Productions - YouTube | |||
| School Drop Off Chaos - Solo Man Sneaky Life Lesson | 16 Mar 2026 | 00:01:00 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Dating Tips - Solo Man Sneaky Life Lessons | 16 Mar 2026 | 00:00:54 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Flat Pack Trap - Solo Man Sneaky Life Lessons | 16 Mar 2026 | 00:01:07 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| The Great DIY Disaster | 10 Mar 2026 | 00:05:00 | |
The Solo Man mini‑pod — the show where we tackle life’s everyday challenges with confidence, courage, and the occasional near‑death experience. Today… we’re entering dangerous territory. A place where pride goes to die. A place where instructions are optional and regret is guaranteed. Yes. I’m talking about DIY. | |||
| Solo Man vs Road Rage | 04 Mar 2026 | 00:05:30 | |
The Solo Man mini pod — the show where we tackle life’s everyday battles with courage, caffeine, and the occasional emotional breakdown at a red light. | |||
| Solo Man vs The Grocery Store Gauntlet | 03 Mar 2026 | 00:04:47 | |
Welcome back to another Solo Man mini‑pod — the show where we tackle life’s everyday battles with courage, charm, and the occasional meltdown in aisle seven.
Today…we’re entering dangerous territory. A place where logic disappears, wallets cry, and grown adults lose all sense of purpose. Yes. I’m talking about… the grocery store! | |||
| Solo Man vs the Laundary Monster | 24 Feb 2026 | 00:04:01 | |
Hilarious stories and advice from the Solo Man. Bear & Cub Productions - YouTube https://www.youtube.com/redirect?event=channel_header&redir_token=QUFFLUhqa0haRWdzWUQyeUVnd3BxZllxTDdNSDlLdWFlUXxBQ3Jtc0tsNTl4LVkxNHQtR0gycmRKUkRmSUl4NGtkYTBaNmxTbF9lZlNYODVJOHU5cmNFVENNUkV5alJuRng4cmpsc25MSnJfekllbWxtVERCdW1GOHJlbF9YTDN0S0E3QmpTem1YVkRIXzdNcnU3ejZOaTVDdw&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D61586705182298 | |||
| The Solo Man Enters the Dating Arena | 17 Feb 2026 | 00:04:51 | |
Solo Man is stepping into the dating arena… and he’s already out of his depth. This week’s mini‑pod dives into the chaos, the confidence, and the catastrophic first impressions that only Solo Man can deliver. The Solo Man Enters the Dating Arena is out now — a quick hit of humour, heart, and hard‑won wisdom from the front lines of modern romance. #SoloMan #MiniPodMoments #DatingDisasters #SurvivingEverydayChaos | |||
| Veggie Garden Guru Strikes Again | 10 Feb 2026 | 00:04:38 | |
The moment you Google “how to grow tomatoes” for the fifth time… is the moment you realize you need a better plan. Introducing Veggie Garden Guru — the app built by the Solo Man, for legends who want to grow their own food without the fluff. It tells you what to plant, when to plant, and how not to kill it. No jargon. No guesswork. Just straight-up garden wisdom. You’ll get planting windows for your climate, care tips that actually work, and reminders to show your veggies a little love, like watering, feeding, and not forgetting they exist. So if you’re ready to stop winging it and start growing like a legend, send me a DM on Facebook; Bear & Cub Productions and I’ll send you a link to the web app for a free trial. Veggie Garden Guru. Built by the Solo Man. Powered by dirt, grit, and good intentions. LET'S GROW!! https://www.facebook.com/profile.php?id=61586705182298Bear & Cub Productions - YouTube | |||
| Solo Man Deals with Rejection | 14 Apr 2026 | 00:05:03 | |
Solo Man mini‑pod — the show where we tackle life’s everyday battles with courage, caffeine, and the kind of emotional resilience you usually only build after being ghosted, dumped, or told “we went with another candidate.” Today’s episode is called Solo Man Deals with Rejection — because whether it’s dating, jobs, friendships, or family… rejection stings.https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Back to School Hacks ... (or Bribes) | 31 Jan 2026 | 00:04:19 | |
The Solo Man's hacks..... or bribes, for the back to School battle. https://www.facebook.com/profile.php?id=61586705182298Bear & Cub Productions - YouTube | |||
| Cooking for One without losing your mind | 27 Jan 2026 | 00:03:35 | |
A short, sharp Solo Man mini‑pod about the emotional rollercoaster of cooking for one — from supermarket panic to kitchen chaos to the quiet triumph of a meal that actually turns out edible.Honest, funny, and painfully relatable, this episode explores the small disasters and sneaky life lessons that come with feeding yourself when life feels a little overwhelming.Three minutes of humour, heart, and survival for anyone who’s ever stared at a frying pan and questioned their life choices. | |||
| Solo Man Introduction | 20 Jan 2026 | 00:03:40 | |
Introducing the SOLO MAN This… is the Solo Man. A bloke who once tried to microwave pasta. Dry. Uncooked. Still in the packet. He didn’t choose the solo life… but he’s doing his best to survive it without burning down the neighbourhood. So he built himself a few tools. Because life can be hard, but cooking a steak shouldn’t be. First up: Cooking for the Solo Man. The cookbook for men who want real food… but also want their eyebrows to remain attached. Then came The Solo Man Survival Guide. Life advice for blokes who are suddenly juggling kids, bills, dating, and that one drawer full of mystery cables. And now… the Veggie Garden Guru app. Because its important to keep your tomatoes alive longer than your last relationship. So jump on board!! And check out the Solo Man books on Amazon Kindle, and the Bear & Cub Productions Facebook page. https://www.facebook.com/profile.php?id=61586705182298https://www.amazon.com.au/Cooking-Solo-Man-Paul-Tracey-ebook/dp/B0FNLWM12J/ref=sr_1_34?crid=2QOXC55SV55WX&dib=eyJ2IjoiMSJ9.DJU68TYGrnnlVU_HDRxLJUtSJQlawPcMqC3x-vHfO79Py3O7YKQDb70qV9RByKpg5CvXon1P8IOMlYMcKahvVU8yHxQ-1puGxsOnK3XeDTckPPa-H9kx3Bd6P-6F-_U3qM012_k5HrjoEzRZpLKsqoyNlLNaMm7muKWTSVeypEsdhg9ubV3V8eADpIU562cQ1QF4KnbruqR7MmCYHC8DCqbcCRctfhe5_1k_9XJZtA9xjcNL_2jvjEBe_QgDh43FaG8QIrTQTLjEO4JSAXVO-rK6RwUg2bfERJ-lhUDBSAI.F1tZw291orRB86jIWXC_2zwlMwhs6JmIXiWKDBBGOOY&dib_tag=se&keywords=paul+tracey&qid=1768351809&sprefix=%2Caps%2C542&sr=8-34 | |||
| Grocery Store Gauntlet - Solo Man Sneaky Life Lesson | 12 Apr 2026 | 00:01:41 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Solo Man vs Overthinking | 07 Apr 2026 | 00:05:36 | |
Solo Man mini‑pod — the show where we tackle life’s everyday battles with courage, caffeine, and the kind of mental gymnastics that should honestly qualify forthe Olympics. Today’s episode is called Solo Man vs Overthinking — because if there’s one thing I’m good at, it’s turning a tiny thought into a full‑blown psychological thriller. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Parenting Tip - Solo Man Sneaky Life Lessons | 05 Apr 2026 | 00:01:11 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| The Solo Man Takes on Fitness... Briefly | 31 Mar 2026 | 00:05:28 | |
The Solo Man mini‑pod — the show where we tackle life’s challenges with confidence, courage, and the occasional pulled muscle. Today… we’re talking fitness. Yes. I, Solo Man, decided to get in shape. And let me tell you — it went exactly how you think it did. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube SOLO MAN (3 book series) Paperback Edition | |||
| Cooking for One - Solo Man Sneaky Life Lesson | 29 Mar 2026 | 00:02:04 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Solo Man Talks Loneliness | 24 Mar 2026 | 00:05:12 | |
Solo Man mini‑pod — the show where we tackle life’s everyday battles with courage, caffeine, and the kind of honesty you usually only admit to your dog. Today’s episode is called Solo Man Talks Loneliness — because if there’s one thing single men and single dads don’t talk about enough… it’s this. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||
| Laundry Monster - Solo Man Sneaky Life Lessons | 22 Mar 2026 | 00:01:38 | |
Solo Man is a series about an everyday single dad trying to survive the beautiful chaos of modern life — parenting, friendships, dating, cooking, group chats, noisy neighbours,and the emotional rollercoaster of being a functioning adult. Each episode follows Solo Man as he attempts something simple… and it spirals into a hilarious, relatable disaster. https://open.spotify.com/show/2Y55okeRCZo1JOCaRxsAG8?si=c4b8e64e34f84740 https://podcasts.apple.com/au/podcast/solo-man-mini-pods/id1870724597 Bear & CubProductions - YouTube | |||