Join Mike and Glenn as they drift from confused to confident.  In this one-on-one coffee, they discuss how the tapestry looks from both sides.

Mike and Glenn unpack, dissect, and discuss what the 12th step means to them and how it plays out in their lives.

Mike and Glenn explore the power of "NO" and "YES."  Protecting and maturing in their sobriety takes effort and confidence; there are times when boundaries and disciplines are most important.  Listen in as these important words are discussed.  

Holidays are loaded with stress, so grab a drink. No, not alcohol. Soda, coffee, tea - anything that gets your mind off what others are drinking. That’s the first tip for newly sober individuals going into family situations this Thanksgiving. Mike and Glenn share more tips and talk about their favorite holiday memories before alcoholism, their worst holiday memories, and what it looks like now in sobriety.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Mindful drinking increases awareness and avoids crashing the plane. How? By being aware of why and how much you drink. It’s like keeping score. Mike tells us his score is something like “Drinks: 7353 vs Mike: 0” But admittedly you don’t have to get to the point where you lose everything or hit rock bottom and pay the ultimate consequences to pay attention to drinking.

In this episode you’ll learn mindful drinking is:

• Pausing and evaluating each drink. 
• Making a drinking or alternative game plan. 
• Ordering first because it’s easy to order a beer, but if someone before you orders a shot, it’s hard to NOT order a shot. 
• Rehearsing what you’re going to say and saying it out loud until you are comfortable with it. 
• If you have a drink, don’t pound them, savor one.

If you know someone who needs to hear this episode, share it with them!

Want more clinical information about Mindful Drinking?

Visit Care Addiction Center’s Resources For Recovery Blog:

https://www.careaddiction.com/edu/mindful-drinking

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Through his own path to recovery, Stevie G stayed at a halfway house. While there, he found connections and moved forward in his own recovery, but he saw some things that were disturbing, as if the halfway house had lost the focus on helping recovering alcoholics. After leaving, Stevie was presented with the opportunity - a friend owned some 3 flats - and Stevie said “I think we can do better for people”. That was 30 years ago and he continues to work in the sober community with RCOSA sober living.

RCOSA is a privately funded non-profit organization providing sober living where individuals work on building a foundation for sobriety through love and support, and incredible counselors with lots of experience to help individuals cognitively and emotionally. Everyone gets their own room with different buildings for different demographics like age,and there are two groups a week with group and individual counseling. RCOSA has created a space where people feel like they are vested in their recovery, and have fun along the way. The facilities are top notch, costs are reasonable, and the location is very accessible. Individuals walk into an instant community.

Benefits and focuses of sober living:

• Community
• Accountability and structure
• Direction and Guidance
• Incredible Counselors: individual and group

Thousands of people have gone through RCOSA. The average length of stay is a little under a year. Why? Because 

the idea of 28 day treatment is unrealistic - individuals are not cured after 28 days. It takes 6 - 12 months to change those neural pathways and stay at RCOSA is a minimum of 3 months. That’s where the value of RCOSA is, and that is why esteemed alumni are seeing such a benefit. 

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

RCOSA website: https://www.rcosa.org/

Big Book of Alcoholics Anonymous: https://www.amazon.com/Alcoholics-AAWS/dp/1893007162/

Page 86: https://anonpress.org/bb/Page_86.htm

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Dr. John shares three ways to go: Drunk, Dry, or Sober. While dry is miserable, restless, irritable, and filled with discontent, and obsessive worry - sober should be the opposite, right? Wrong. Join Mike & Glenn and special guest Dr. John to discuss what it means to be sober.

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

The Wounded Healer: https://www.amazon.com/gp/product/0385148038/ref=as_li_tl

H.O.W. in Recovery: https://www.careaddiction.com/edu/how-do-i-get-sober

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

On their own path to recovery, Mike and Glenn will be the first to tell you when it comes to cravings vs addictions, both words are subjective. Discussing it at the coffee shop, they both agree - cravings are one sign of addition and fertile soil where addiction can really grip in and grow. When you’ve lost control of a craving and you just keep doing it, that’s an addiction.

Sober curious and wondering about cravings? Glenn suggests cravings last about 20 minutes. Can you suffer better for 20 minutes and use tools to get out of the situation like changing your environment or calling a friend?  

On the road to recovery? Be aware when you’re going into a situation where you might be tempted - yes you may have a craving, but deal with it. Process it and have a plan.

If you know someone who needs to hear this episode, share it with them!

Want more clinical information about Cravings vs Addiction?

Visit Care Addiction Center’s Resources For Recovery Blog: https://www.careaddiction.com/edu/cravings-vs-addiction

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Dr. John relates the "ISM" of alcoholism to the human condition, a yearning to fill the void, a yearning for wholeness and connectedness. With Mike & Glenn, he discusses the viewpoint that we don’t need AA to tell us that drinking makes life s*&% or that if you don’t drink your life will be better. What we need AA for is that even when we don’t drink and things get better, even when we clean up our act, we still have a hole in our soul, still yearn, still hunger. If alcohol is the only thing that fills that void, it’s easy to relapse. Which makes working the program, going to meetings and staying connected important on the path to recovery.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Steve G joins Sober.Coffee at a table for three and gives us a glimpse into his life and how he found sobriety. A sneak peek - it took losing everything over a 20 month period, being homeless and living in the back of a Jeep Renegade, then finding himself in a surprise intervention to get Steve on the path to recovery. 

Now, 30 years sober, Steve still goes to a lot of meetings. Why? Because nothing will so much ensure immunity from drinking as intense work with other alcoholics. Besides sponsoring others, going to meetings, and being available to meet for coffee - Steve focuses on sober living, and is the Executive Director for RCOSA, a sober living community in Chicago.

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

RCOSA: https://www.rcosa.org/

Blue October Home: https://www.youtube.com/watch?v=hJTMBGFJVkk&feature=youtu.be

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Dr. John joins the Sober Coffee shop with Mike & Glenn to explore Step 1 and why it is more complicated than it appears. After all, rarely will a person fail if they thoroughly follow the path. Yet 90% fail. Why?  Because they don’t embrace the first step - you’re f&#@cked. Learning to live this reality is how you get better. Listen in for a deeper dive.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Curtis and Danni had two very different journeys to recovery. While Danni’s tough childhood was filled with abuse and exposure to alcohol and drugs, Curtis was surrounded by social drinkers. Each shares their experiences from the first drink to how they found sobriety, and how they ultimately met each other and embarked on a business venture to create The Sober app. 

The Sober app is a safe space where anyone suffering with addiction, or wanting to stay connected, can go to find recovery tools or get help virtually. From meetings and education to resources and community, it can be found on the app. 

If you know someone who needs to hear this episode, share it with them!

For more about Danni, Curtis & The Sober app:

Danni on IG: https://www.instagram.com/sober_socially/

The Sober on IG: https://www.instagram.com/thesober.app/

The Sober website: thesober.passion.io

Download The Sober app on Google: https://play.google.com/store/apps/details?id=com.po1n27xul1xr.p3l6x32ygapp

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

From how to pick a sponsor to why old timers and newcomers are - and are not - so different, Mike and Glenn talk about perceptions, reality, and what those years of sobriety actually mean. Coffee is sipped, experience is shared, and the secret sauce is revealed. Listen in to the coffee shop for the 7 keys and most important pieces of advice from admittedly not old timers. 

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Mike and Glenn take some time to discuss Trust and how the omission of facts bends the truth. They share that they fear the small weights of dishonesty as they can pile up and become risks in sobriety.   

Resentment is bitter indignation and a negative reaction to perceived mistreatment. Every time you see something, or hear something, it gets processed through your filter. You’re either going to process it as a personal assault on your pride or ego - or you will have acceptance.

Talking about emotional perception and the role it plays in resentment, Mike & Glenn discuss resentment in addiction and in recovery. What fuels it? How does it start? And more importantly, ways to combat resentments, ways to live so you don’t pile them up - and when they do come, ways to dissect and diffuse them.

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

Big Book of AA: https://www.aa.org/the-big-book

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

The foundation to building a life in recovery doesn’t always start with lofty goals and high expectations. Sometimes slow and steady builds the sturdiest foundation. The question “how are you doing now that it’s the middle of the year?” starts an open conversation about what the middle of the year and the middle of recovery looks like for Mike  and Glenn - and just how much it has to do with how they started. 

The answer to the question of how you are doing depends on whether you’re comparing now to the start of the year, or the start of recovery, or even the start of the yesterday. Sure, someone might be doing great compared to before sobriety, but Mike & Glenn suggest that how you find growth is to ask, “are you doing better today than yesterday?” It’s part of being patient, and if you are thinking about changing your lifestyle, know that recovery is going to take time. It’s important to let it play out, be patient, and lay that foundation.

If you know someone who needs to hear this episode, share it with them!

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

The news tells you drinking a glass of red wine each night improves health, but news outlets also say anyone under 40 shouldn’t drink any alcohol. The impact of alcohol on health is not always obvious and let’s face it - health is likely lowest on the priority when out there indulging. Mike and Glenn know from experience and have seen close friends suffer physically from negative impacts on alcoholism on their health. Listen in as Glenn compares alcohol to rat poison and Mike talks about mental health, stress and watching friends pay the ultimate physical price - losing your liver.

If you know someone who needs to hear this episode, share it with them!

Want more clinical information about the Impact of Alcoholism on Health?

Visit Care Addiction Center’s Resources For Recovery Blog: https://www.careaddiction.com/edu/effects-of-alcohol-on-health

Mentioned in this podcast:

9 Habits Linked To A Longer, Happier Life: https://www.cnn.com/2022/08/23/health/longevity-live-longer-tips-wellness/index.html

Alcohol Is Never Good For People Under 40: https://www.theguardian.com/society/2022/jul/14/alcohol-is-never-good-for-people-under-40-global-study-finds

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Do you have relationships that are hurting your efforts to sobriety? Over a cup of coffee, Glenn shares his catalyst to moving towards sobriety - starting by getting out of a strenuous relationship because he was trying to get sober on a foundation that shook. 

Dr. Henry Cloud, in his book “Never Go Back: 10 Things You'll Never Do Again” gives this advice: do the hard thing. When you recognize you’re in a situation where you’re back-and-forth, back-and-forth - do the hard thing and get out of that situation. Your life is going to suck for six months. But at the six month mark you’ll look back and say “my life is so much better”.

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

Song: Never Go Back Again by Fleetwood Mac: https://www.youtube.com/watch?v=_HM6FrSitvc

Book: Never Go Back by Dr Henry Cloud: https://www.amazon.com/Never-Go-Back-Things-Youll/dp/1451669313/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com/

When it started, Mike and Glenn had one goal: If we could positively impact one person, this whole endeavor would be worth our effort. Grateful to report that between the exchanges and interactions we get online, we know we’ve accomplished this. We’re just a couple of guys talking about life and sobriety, and we have learned and grown through the experience, maybe even more than our listeners.

Episodes Mentioned:

Lindsay Shares Her Experience: https://www.sober.coffee/podcast/episode/23e887e3/bonus-lindsay-shares-her-experience-strength-and-hope

Wedding Bells: https://www.sober.coffee/podcast/episode/1c66c129/wedding-bells-embracing-the-landslide

Riding The Ferris Wheel: https://www.sober.coffee/podcast/episode/24da7a52/living-sober-riding-the-ferris-wheel

Learning To Live as a Left-Hander: https://www.sober.coffee/podcast/episode/f6d03d4b/sobriety-learning-to-live-as-a-left-hander

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

“The journey of a thousand miles begins with a single step.” But looking at 12 steps and saying “let’s go, let’s get them done quick” is not how recovery works, it’s a lifelong journey. Taking the first step means surrendering to addiction treatment. But what logically do you do? What does taking the first step mean?

Mike & Glenn discuss: Surrender. Calling your doctor. Doing a substance abuse assessment with a professional. Telling somebody that you love what you are going through. Accepting recovery. Joining a support group. There are many ways to take the first step, but “You’ll never learn to swim if you don’t jump in the pool”

Want more clinical information about taking the first step?

Visit Care Addiction Center’s Resources For Recovery Blog: https://www.careaddiction.com/edu/first-step-in-recovery-treatment

Podcast: Recovery Treatment Defined with Guest Matt Goff:

https://www.sober.coffee/podcast/episode/2de66fae/bonus-drop-recovery-treatment-defined-expert-matt-goff-joins-care-addiction-center

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com

In collaboration with Care Addiction Center: https://www.careaddiction.com

Are you all-in or only taking half measures on your sobriety? Do you know? Maybe you think you’re all in - but not talking a sip of alcohol is only a half measure. 

Mike and Glenn talk about being all-in on sobriety, they open up about their past half measures and how to spot them. Listen in as they discuss honesty, AA meetings, AA events, self service vs serving, connecting with sponsors, and the 12 steps. Mike and Glenn walk through and explore what a half measure looks like and what the full measure looks like for all of these things. Where do you stack up on this list? Are you all in?

If you know someone who needs to hear this episode, share it with them!

Mentioned in this episode:

Big Book of AA: https://www.aa.org/the-big-book

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com/

In collaboration with Care Addiction Center: https://www.careaddiction.com

It's a great big step going from drinking to AA. There is no middle ground, no introductory course before walking into AA for the first time saying I have a problem, I need a solution, I’m messed up, I will never drink again. 

#SOBERCURIOUS is a softer way to say “alcohol may not be served”. It allows for sobriety to be more acceptable - you don’t need to be an alcoholic to be sober. If you have ever wondered “How important has alcohol consumption become in my life?” then exploring the #SOBERCURIOUS movement may be for you.

Want more clinical information about Sober Curious?

Visit Care Addiction Center’s Resources For Recovery Blog: https://www.careaddiction.com/edu/what-is-sober-curious

Read Ruby Warrington’s book, Sober Curious: https://www.amazon.com/Sober-Curious-Blissful-Limitless-Connection/dp/0062869035/

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com/

In collaboration with Care Addiction Center: https://www.careaddiction.com

In this episode Glenn talks about mindset and the shift he experienced when he learned to ‘serve the coffee’. In the past, everything he did he could watch it turn around and benefit him in the future. It was a transaction. It was also bullshit.

Serving The Coffee is a mindset of serving others and thinking of yourself last. Serving quietly means no expectation of accolades. You do it when you don’t feel like it. You do it even if you’re angry with the other person. It sets the tone for the day. Research shows that those who consistently help others experience less depression, greater calm, fewer pains and better health.

Glenn & Mike challenge you to do one thing for somebody else. Just try it. Serve the coffee.

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com/

In collaboration with Care Addiction Center: https://www.careaddiction.com

Dual diagnosis is any mental condition along with drug or alcohol addiction. Did you know according to the Journal of the American Medical Association, roughly 50% of individuals with a substance use disorder are also dual diagnosed with a mental illness? Alcohol is a great masquerader of mental illness.

At what point do you identify whether you have a dual diagnosis or it’s the alcohol? Not everyone has the same experience. Listen in at the Sober Coffee Shop as Mike and Glenn discuss their experiences with co-occurring disorders and their dual diagnosis, what path they took to sobriety and treatment, and where they are at today. 

Want more clinical information about Dual Diagnosis?

Visit Care Addiction Center’s Resources For Recovery Blog: https://www.careaddiction.com/edu/dual-diagnosis-substance-abuse-mental-health

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com/

In collaboration with Care Addiction Center: https://www.careaddiction.com

Steve G, founder of Boiled Owl Coffee, joins Mike and Glenn to discuss sobriety and small-batch coffee bean roasting. Odd combination? Not so, as quality and consistency are present in both's success. The session ends with an offer to send listeners FREE beans, so jump in for a chance to get some quality coffee.  

In this episode, we talk with Cathy about her experience with Al-Anon throughout her life as a child of alcoholics and later as a mother whose child struggled with addiction.

Al-Anon’s purpose is to help families and friends of alcoholics recover from the effects of living with them. 

Think this means you’ll go and learn how to do an intervention, learn how to fix help an alcoholic? NO. You are powerless over them. 

Instead, you’ll work on how you are reacting by learning tools on how to handle and manage the alcoholic around you. One example: boundaries. You can love them, you can have compassion, but then you have boundaries like no alcohol in the house.

At Al-Anon you’ll work the 12 steps for yourself - learning love and compassion, and understanding. Relationships start to get better, and when one person gets better, the family gets better.

For more about Al-Anon:

Visit Al-Anon website: https://al-anon.org/
Mokina Fellowship website: https://aamokenafellowship.org/

For immediate information, call: 1-888-4AL-ANON (1-888-425-2666)

For more about this podcast:

Visit Sober.Coffee website: https://www.sober.coffee/

Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com/

In collaboration with Care Addiction Center: https://www.careaddiction.com/

One of the frequent questions that Mike & Glenn get asked is... "What's it like to go to an AA meeting" ? We know how hard it is to walk into the rooms for the first time - So we break the ice for you as we invite some of our AA friends and walk through a "newcomer" meeting. Hello, My Name is Tom and I'm an Alcoholic....

Tommy C (Full Tank / Recover Rhythms Episode) jumps back in the Sober Coffee shop with Mike & Glenn to explore ANXIETY.... Some, Many, Most of us have or experience anxiety in sobriety - Listen in for a deeper dive and tools.

Mike & Glenn are excited to share the Sober Coffee shop with Tara - The founder of Keep Coming Back Podcast. Tara's objective is to reach the Alcoholic who still suffers - connecting with AA Speakers who share their story of recovery - "Speaker Tapes" for today's generation!! www.keepcomingback.net

Being stuck sucks. And yet it feels like the default status for many of us.... Tommy Carreras from "Done with Stuck" joins Mike and Glenn to discuss practical approaches to mental challenges and provides access to "Recovery Rhythms" to listeners. Get your free Recovery Rhythms guide at https://donewithstuck.com/sobercoffee

Listen in as Mike & Glenn continue to explore AA Alternatives with an introduction to LifeRing …. While AA is working for us, we know that folks seek non-AA recovery solutions. Join us as we explore.

Join Mike & Glenn in the sober coffee shop as they kick off a series exploring alternatives to AA. As Mike says, “We are pro-sobriety”. John joins to share about SOS - Secular Organizations for Sobriety (SOS) is a nonprofit network of autonomous, non-professional local groups, dedicated solely to helping individuals achieve and maintain sobriety/abstinence from alcohol and drug addiction, food addiction and more.

Mike and Glenn take out the big table in the coffee shop, and "the girl gang"—Kim, Elizabeth, Katie, and Jackie—join in to chat about sobriety, community, and accountability.  It's a great reminder that "it works."

Special Guest Lisa Boucher joins Mike & Glenn in the Sober Coffee shop. She is renowned author of "Raising the Bottom" and is very active in the sober community helping many on their walk on the sober path. Join us.

This episode is featuring Alexis Nicole and her journey to recovery. She shares her experience with youth treatment, then later as an adult and how she found sobriety, relapsed, but ultimately found her way back and is nearing 10 years sober. 

Alexis discusses being a mom in recovery, learning how to stay sober on her own, and what life looks like now. Spoiler: she’s a recovery coach, and started a charity for kids with parents residing in recovery centers.

If you know someone who needs to hear this episode, share it with them!

Follow Alexis on Instagram: https://www.instagram.com/alexisnicoleofficial/

Alexis’ Charity - Recovery Kidz website: https://recoverykidz.com/

Visit Sober.Coffee

Recorded at Audiohive Podcasting

Special Guest - Serge Prengel - Author of "The Proactive Twelve Steps" joins Mike & Glenn in the Sober Coffee shop as the explore tools for the sober path. "Proactive Twelve Steps" This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.

Listen in as Mike& Glenn Welcome Sara Tucker Howe at the Sober Coffee Shop. Sara brings her story of experience, strength & hope. Www.saratuckerhowe.com

Join Mike & Glenn as they share a table of three with Lynn who shares her story of Experience, Strength and Hope on the sober path.

Visit our website!

Recorded at Audiohive Podcasting
Hosted on Transistor.fm

The boys take a look at the past and a look forward as they turn the corner to year 2 of sober.coffee

"Philadelphia Freedom".... As Mike starts singing... Most of us in our throws of Alcoholism are chained ... or owned by the next next drink or bottle of booze. Listen in at the Sober Coffee Shop as Mike & Glenn talk about how FREEING sobriety is and how the steps of AA can break those chains. Listen in to our coffee chats (not Mike's singing...)

Mike and Glenn dig into Values and Principles.  With a bent on relapse prevention, they discuss the weight of living outside of True North.  

Join Mike & Glenn in the Sober Coffee Shop as they discuss Depression, how crippling it can be - and some NON-MEDICAL insights on how to deal as we move forward on the Sober Path....

Author and Counselor Patrick Day joins Mike and Glenn to discuss the storms we all face and how to find safety in the crashing waves.  

Join Mike & Glenn in the Sober Coffee shop as we have a table for 3 with Amanda E. White !! We explore Amanda’s story of Experience, Strength & Hope along with the “Value of Therapy” in Sobriety…. AND, we explore her book (guidebook) “Not Drinking Tonight”. A strong episode exploring solutions !!

Mike & Glenn are back in the Sober.Coffee Shop exploring their Experience, Strength & Hope surrounding Meditation - And the VALUE it has with their Sober program. While prayer is a channel to talk to your Higher Power... Meditation is a great channel to Listen...

Mike & Glenn grab their favorite table in the Sober.Coffee Shop where they explore their Experience, Strength & Hope and the value of using a Therapist in Sobriety