Sober On A Drunk Planet - The Podcast – Details, episodes & analysis

Podcast details

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Sober On A Drunk Planet - The Podcast

Sean Alexander

Education

Frequency: 1 episode/40d. Total Eps: 47

🎙️ Sober On A Drunk Planet is for people who know alcohol isn’t working and want to get sober and stay sober. Hosted by Sean Alexander, author of the international bestselling series, this podcast shares practical ways to stay sober, handle cravings, avoid relapse, and build a better life without alcohol. 📘 Start Here: https://amzn.to/4sHHVb7 ✅ Books & more: www.soberonadrunkplanet.com Sobriety, quit drinking, stay sober, personal growth, quitting alcohol, stop drinking, alcohol recovery, alcohol addiction, drug addiction, addiction recovery, mental resilience, fitness, health, mindset.

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Apple Podcasts

🇨🇦 Canada - selfImprovement
30/07/2026
#79
🇨🇦 Canada - selfImprovement
29/07/2026
#77
🇨🇦 Canada - selfImprovement
28/07/2026
#76
🇨🇦 Canada - personalJournals
10/02/2026
#90

Shared links between episodes and podcasts

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https://soberonadrunkplanet.activehosted.com/f/1
48 shares
https://www.soberonadrunkplanet.com/free-resources#7SoberSecrets
46 shares
https://www.soberonadrunkplanet.com/start
42 shares

https://www.youtube.com/@soberonadrunkplanet?sub_confirmation=1
42 shares

RSS feed quality and score

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RSS feed quality

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Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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How to Get Through a Sober Christmas | Heather’s Story

Season 6 · Episode 6

Monday, August 26, 2024 • Duration 50:18

In this episode, we talk with Heather about getting sober in Hull, navigating holidays without alcohol, and experiencing your first sober Christmas.

Heather shares her experience of learning to enjoy celebrations, holidays, and social events without drinking, and how sobriety helped her build healthier habits and a more fulfilling lifestyle.

A great conversation about sobriety, alcohol-free holidays, and creating new traditions without alcohol.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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Ben Ward (Orange Goblin) | How Sobriety Transformed My Life

Season 6 · Episode 5

Monday, August 19, 2024 • Duration 52:04

In this episode, I speak with Ben Ward from Orange Goblin about sobriety, quitting alcohol, and navigating the music industry without drinking.

Ben shares how alcohol became part of the culture while touring and performing, and how deciding to get sober transformed his energy, mindset, and stage performance.

A great conversation about sobriety, personal growth, and building a better life without alcohol.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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18 Years Sober | Oliver’s Story of Trauma, Addiction and Recovery

Season 5 · Episode 1

Wednesday, November 29, 2023 • Duration 50:20

In this episode, I speak with Oliver about his journey through addiction, trauma, and maintaining 18 years of sobriety.

Oliver shares how childhood abuse impacted his relationship with alcohol and how recovery required confronting deeper emotional struggles. We also discuss the importance of staying vigilant in long-term recovery, avoiding complacency, and continuing to grow in sobriety.

A powerful conversation about addiction, trauma, recovery, and building a better life after alcohol.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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8 Weeks Sober | Anthony’s Journey Through Bullying, Fitness and Recovery

Season 4 · Episode 6

Monday, April 24, 2023 • Duration 45:05

In this episode, I speak with Anthony about his journey into sobriety, the impact of bullying and confidence struggles, and how fitness and personal training are helping him rebuild his life.

Now 8 weeks sober, Anthony shares what early recovery really looks like, the challenges of changing habits, and how focusing on health and self-improvement can support the sobriety journey.

A really honest conversation about addiction, mental health, personal growth, and the early stages of getting sober.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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Alcohol Addiction, AA and Rebuilding Life | James’ Sobriety Story

Season 4 · Episode 7

Monday, April 17, 2023 • Duration 01:07:23

In this episode, I speak with James about his journey through alcohol addiction, recovery, and how getting sober helped him rebuild his life and career.

James shares how Alcoholics Anonymous helped him in early sobriety, the challenges of staying sober, and how recovery allowed him to pursue a successful career as a professional hairdresser.

A really honest conversation about addiction, recovery, personal growth, and building a better life after alcohol.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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Quitting Alcohol in the DJ Scene | Sobriety, Relapse and Recovery

Season 4 · Episode 5

Monday, April 10, 2023 • Duration 46:59

🎙️In this episode of Sober On A Drunk Planet, I sit down with Leo to talk about his journey with alcohol, sobriety, DJ culture, and learning how to stay sober in an environment where drinking is everywhere.

Leo shares his story of growing up around heavy drinking, getting pulled into alcohol through skateboarding and nightlife, and how drinking became normalised through DJing, club culture, festivals, and late nights. We talk about the reality of trying to stay sober while surrounded by alcohol, why moderation didn’t work for him, and what finally pushed him to take sobriety seriously.

We also talk about anxiety, insomnia, blackouts, social pressure, relapse, and the mental battle that comes with trying to quit drinking when your friendships and lifestyle revolve around alcohol. Leo opens up about previous attempts at sobriety, why he started drinking again, and why things feel different this time around.

If you're trying to quit drinking, stay sober, or build a better life without alcohol, this conversation will resonate. We also discuss fatherhood, purpose, fitness, creative work, and how sobriety can help you show up better for the people around you.

Topics in this episode include sobriety, alcohol recovery, binge drinking culture, staying sober around drinking friends, DJ life and nightlife, alcohol and anxiety, insomnia after drinking, relapse, and building a healthier life without alcohol.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

From Psychosis and Addiction to Sobriety | Emily’s Recovery Story

Season 4 · Episode 4

Monday, April 3, 2023 • Duration 33:12

In this episode, I speak with Emily about her journey through alcohol, drugs, psychosis, and finding a new life in sobriety.

Emily shares how drinking and drug use escalated over time, the mental health challenges she faced, and the turning point that led her to seek recovery through Narcotics Anonymous. We also talk about what life looks like after addiction, including community, personal growth, and finding healthier ways to live.

Since getting sober, Emily now runs a sober book club, enjoys wild swimming, writing, charity work, and building a meaningful sober life.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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From Army and Rugby Drinking Culture to Sobriety | Rob’s Story

Season 4 · Episode 3

Monday, March 27, 2023 • Duration 29:42

In this episode, I speak with Rob about his journey from rugby clubs, army drinking culture and heavy social drinking into sobriety, running, stoicism and a more meaningful life.

We talk about social anxiety, mindfulness, meditation, being present, and how alcohol can stay hidden in plain sight when it’s normalised by sport, work and the people around you. Rob also shares how giving up alcohol helped transform his fitness, mindset and direction in life.

A really honest conversation about sobriety, self-awareness, mental health and personal growth.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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High-Functioning Drinking, Sobriety and Single Motherhood | Siobhan’s Story

Season 4 · Episode 1

Monday, March 13, 2023 • Duration 34:51

In this episode of Sober On A Drunk Planet, I sit down with Siobhan to talk about her journey to sobriety, what it looked like to be a high-functioning drinker, and how alcohol had quietly become part of everyday life.

Siobhan shares her story of working in a high-pressure recruitment environment, raising her daughter as a single mum, dealing with chronic illness, and using alcohol to switch off from stress, pain and emotion. From the outside, everything looked fine, but behind the scenes drinking had become a way to cope, celebrate, unwind and get through the day.

We talk about the reality of functioning well enough to keep going while still knowing something is wrong, and why that can sometimes make it harder to stop. Siobhan opens up about motherhood, work stress, health struggles, relationships, boundaries, and the slow process of rebuilding a more meaningful life without alcohol.

This is a really honest conversation about sobriety, high-functioning drinking, emotional resilience, chronic illness, journaling, fitness, personal growth, and learning how to deal with life properly instead of trying to numb it. We also talk about changing careers, stepping back from stress, protecting your peace, and finding confidence without needing alcohol in your hand.

If you’re trying to quit drinking, stay sober, or understand your relationship with alcohol, this episode will resonate.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

Emily from the amazing Sober and Social tells us about her story in from active addiction to active recovery

Season 2 · Episode 16

Monday, November 30, 2020 • Duration 56:53

In this episode, Emily from Sober & Social shares her powerful journey from active addiction to active recovery.

We talk about what life looked like in the depths of addiction, the moments that led to change, and what it really takes to rebuild from the ground up. Emily opens up about the challenges, the growth, and how sobriety has completely transformed her life.

This is an honest, inspiring conversation about connection, community, and proving that recovery isn’t just possible — it can be better than anything that came before.

If you’re in the struggle, early in recovery, or looking for proof that change is possible, this episode is for you.

✅If this episode made you think about your own drinking, you can download my free guide here:

📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

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Sober On A Drunk Planet - The Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Sober On A Drunk Planet - The Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other11

Amazon3

Youtube1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other11

Amazon3

Youtube1

Apple Podcasts

Spotify