Explore every episode of the podcast Sober Motivation: Sharing Sobriety Stories
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| Ryan started as the party guy and then alcohol took over his entire life. | 29 Aug 2024 | 00:56:06 | |
In this episode of the Sober Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community here: https://sobermotivation.mn.co Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/
00:00 Introduction to Season Three 00:14 Meet Ryan: A Journey Begins 00:43 Ryan's Early Life and College Days 01:25 The Role of Alcohol in Ryan's Life 02:39 Marriage and Moving Away 03:29 Struggles with Alcohol and Family Dynamics 04:47 Realizations and Early Signs of Alcohol Dependence 06:25 The Turning Point: Marriage and Parenthood 08:25 Hiding the Problem and Seeking Help 10:27 The Role of Community and Support 25:48 Fishing Trip Revelations 26:31 Struggles with Sobriety 27:00 A Turning Point 28:22 The Road to Recovery 30:07 Reflections and Realizations 35:32 Finding Community 47:34 The Power of Connection 52:19 Final Thoughts and Encouragement | |||
| Over time, alcohol took over Dave's life, but giving it up improved every area of his life. | 20 Aug 2024 | 00:52:05 | |
In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery. --------- Join the Sober Motivation Community:
Dave's IG: https://www.instagram.com/daveg717/ | |||
| Finding Purpose Through Sobriety: Nisha's Journey | 03 Jul 2024 | 00:52:11 | |
In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment. Donate to support the show here: https://buymeacoffee.com/sobermotivation Nisha on Instagram: https://www.instagram.com/nishajp/ 00:00 Introduction and Guest Welcome 00:14 Nisha's Childhood and Early Life 02:21 High School Experiences and Early Drinking 03:03 Personal Reflections and Struggles 08:47 College Life and Increasing Drinking 15:05 Post-College Challenges and Career 17:27 Moving to California and Hitting Rock Bottom 25:07 Switching Substances: A Common Misconception 26:00 Introducing the Expert: A Licensed Professional Counselor 28:11 The Journey to Sobriety: Personal Stories and Insights 30:31 The Importance of Support Systems 34:38 Therapy and Personal Growth 42:39 Reflecting on the Sobriety Journey 45:28 The Role of Therapy in Recovery 47:57 Final Thoughts and Contact Information | |||
| Christina Rae struggled for years with addiction and when she got sober she wondered is this it? | 12 Jul 2023 | 00:49:15 | |
From a young age, Christina embarked on a journey filled with challenges as she adapted to life in the United States. Throughout her high school years, she endured relentless bullying, leading her to seek connections among those who shared similar experiences, ultimately experimenting with drugs and alcohol. As Christina shares her story, brace yourself for an authentic, unfiltered, and profoundly inspiring account. Through her experiences, she illuminates that never quitting or giving up pays off. Tune in to Christina’s story on the sober motivation podcast. Check out Christina's Sober and Thriving Mastermind and use code THRIVE20 to save 20% Click HERE Click here to follow Christina on Instagram Rae Rituals Membership website: https://www.raerituals.com/ Follow Sober Motivation on Instagram
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| Darren Prince hit rock bottom at the top of his career working with some of the most iconic athletes and celebrities in the world. | 11 Jul 2023 | 00:36:44 | |
Darren Prince is the author of Aiming High which is the astonishing story of him being a sports and celebrity agent, who battled addiction while representing some of the most iconic figures in the world. After a drug overdose, many demoralizing nights, and mornings where he couldn’t get out of bed without a prescription in hand, Darren hit rock bottom at the top–and in the process discovered the true meaning of success. Darren celebrated 15 years sober just before recording this episode. This is Darren’s story on the sober motivation podcast. -------------- Follow Darren Prince on IG: https://www.instagram.com/agent_dp/ Aiming High Foundation: https://aiminghighfoundation.org/ Follower Sober Motivation on IG: https://www.instagram.com/sobermotivation/ More info on SoberLink: www.soberlink.com/recover Support the show here: https://www.buymeacoffee.com/sobermotivation | |||
| Tiffany Jenkins went from detoxing on the floor at the local jail to 10+ years sober and inspiring millions along the way. ❤️🔥 | 07 Jul 2023 | 00:59:10 | |
Tiffany Jenkins, from Juggling the Jenkins, shares her inspiring comeback story. From detoxing on the floor of the local jail to sharing her story with millions of people, she has come a long way. She has been sober for 10 years and continues to inspire others to persevere. You may recognize her as the author of High Achiever: The Incredible True Story of One Addict's Double Life or from Juggling the Jenkins. This is her story on the Sober Motivation Podcast. -------- Follow Tiffany on Instagram HERE Follow Sobermotivation on Instagram HERE | |||
| Kathryn Sauser realized most of her problems in life where caused by alcohol and had an urgent need for change, she took a step and asked for help in February 2020 which transformed her life. | 30 Jun 2023 | 00:45:17 | |
Join us on the latest episode of the Sober Motivation Podcast as we dive into Kathryn Sauser's inspiring journey of overcoming the challenges she faced with alcohol and overall addiction. Initially, these substances seemed to offer some peace from her pain, but eventually, they only intensified her struggles. In her quest for healing, Kathryn embarked on a geographical cure, hoping that changing her surroundings and engaging in various relationships would ease her inner turmoil. Tragically, she also had to confront the heartbreak of losing her father to alcoholism, making her path to recovery even more important. By day, Kathryn portrayed a fitness influencer persona, but by night, she battled her demons as a party animal. Realizing the urgent need for change, she took a step and asked for help in February 2020 which transformed her life. Tune in to hear Kathryn's compelling story of triumph over addiction, finding strength, and rebuilding her life on the Sober Motivation Podcast. -------------------- Sign up for the July 5th SoberBuddy FREE ZOOM call Follow SoberMotivation on Instagram Check out more information about SoberLink
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| James T. Lane went from headliner to homeless all before age 30. Now 18 years sober this is James T. Lane’s story. | 27 Jun 2023 | 00:37:00 | |
James T. Lane’s journey from the housing projects at 5th and Washington to the grand stage was riddled with obstacles. Not only did he have to overcome a devastating Achilles tendon injury, but he also found himself spiralling into the depths of drug addiction and alcoholism. These trials tested Lane's resilience and determination, pushing him to the brink as he fought to make his mark on the world's biggest platform. This is the inspirational comeback story of the one and only James T Lane on the sober motivation podcast. Links 👇 👉 FREE SoberBuddy Zoom on "What is the WORK?" ✅ Click here to sign up 🤗 Follow SoberMotivation on Instagram 📲 More Information on SoberLink
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| Pete Sousa was hooked from his first drink and that was just the beginning. 🤔 | 23 Jun 2023 | 00:46:12 | |
Pete, whose journey to sobriety has been nothing short of remarkable. Since November 7th, 2011, Pete has embraced a sober lifestyle. In the past, Pete found himself walking a fine line, managing to keep things together on the surface while battling inner demons. However, as time went on, the inevitable would happen, and his life would unravel. But then something changed. Pete made the courageous decision to face his addiction head-on and embark on a path of sobriety. Since that powerful moment in 2011, everything has shifted for him. Pete's commitment to staying sober has opened up a world of possibilities and allowed him to truly transform his life. Remember, sobriety is not just about abstaining from substances; it's about embracing a new way of life and unlocking the limitless potential within. So sit back, buckle up, relax, and get ready to be inspired by Pete's remarkable journey on the Sober Motivation Podcast. ---------------- Check out Sobermotivation on IG
Stay Grateful my friends. | |||
| Amy felt so much shame about how big alcohol had become in her life and felt no one would understand. | 20 Jun 2023 | 00:51:39 | |
Within a year of her first drink, Amy's relationship with alcohol took a turn for the worse. Isolation and secrecy became her companions as she found herself hiding her alcohol consumption from those around her. What once seemed like a harmless social lubricant had now entwined itself into the fabric of her life. It wasn't until Amy reached her breaking point that she made the courageous decision to embrace sobriety. It has been seven years since that pivotal moment, and she has since reclaimed her life from the clutches of addiction. Interestingly, when Amy first quit drinking, she didn't fully grasp the magnitude of the risks associated with alcohol consumption. --------------- Follow (Brad) Sober Motivation on Instagram | |||
| Jen called it quits with alcohol after a near death experience and is living her best life ever since. 🔥 | 15 Jun 2023 | 00:45:54 | |
In this episode, we shine a spotlight on Jen, a remarkable individual who, since May 15, 2022, has bravely battled her way out of the clutches of self-destruction. From a harrowing journey of drinking herself to the edge, Jen found the strength within to embark on a path of sobriety. Join us as we explore her inspiring transformation, offering hope to all those seeking redemption and a chance to embrace life anew. Get ready to be inspired as we illuminate the incredible journey from darkness to light with Jen as our guide.
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| Teri aka @Sassysobermum shares her inspirational story of giving up alcohol on April 29, 2019. | 12 Jun 2023 | 01:00:57 | |
Teri aka @sassysobermum made the life-changing choice to embrace sobriety on April 29th, 2019, putting an end to years of excessive drinking that had begun to overshadow her desired lifestyle. Initially, alcohol had provided enjoyment, relaxation, and a means of social connection with friends and peers. However, over time, it transformed into a habit of solidarity and uncontrollable consumption, which deeply troubled her. As Teri entered her 40s, she reached a pivotal moment where she knew she had to make a change. Alcohol was no longer serving her well, and she yearned to discover a different path for her life. After enduring yet another chaotic night out with her friends, she summoned the courage to take the bold step of quitting drinking altogether. Teri's journey is shared on the "Sober Motivation" podcast, where she recounts her story of transformation and newfound inspiration. -------------- | |||
| Gary Menkes has not had a drink or drug in 17 years. One night, drunk and alone in his apartment, something happened that would change everything | 07 Jun 2023 | 01:00:32 | |
On today's episode, we have the privilege of hearing Gary's inspiring journey. For the past 17 years, Gary has chosen a life free from alcohol and drugs. Growing up, he struggled with keeping his emotions hidden, internalizing everything. Eventually, alcohol became a significant part of Gary's life, providing a temporary escape. But one day, something happened in Gary's apartment while he was intoxicated, an experience that he can't quite articulate. That moment became a catalyst for change, sparking a deep desire within Gary to transform his life. He knew it would require dedication and effort, but he was ready to embark on the journey of recovery. Join us as we dive into Gary's incredible story—how he managed to string together 17 years of sobriety and the reasons why he remains connected to the recovery community. His experiences and insights will undoubtedly motivate and inspire us all. Get ready to be moved by Gary's story on the Sober Motivation Podcast. --------------- Follow Sober Motivation on Instagram
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| Navigating Dry July and Beyond | 01 Jul 2024 | 01:02:29 | |
In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others. ----------- Free Dry July Support SoberBuddy Community: More Info about SoberLink: www.soberlink.com/recover Guests Accounts Todd: https://www.instagram.com/tkinney111/ Hadley: https://www.instagram.com/hadley_sorensen/ Megan: https://www.instagram.com/sobahsistahs/ Jon: https://www.instagram.com/thetireddad/
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| Madeline never hit what most may call ”rock bottom”, but she still knew her relationship with alcohol was not helping her life. | 05 Jun 2023 | 00:56:18 | |
Madeline grew up with a keen awareness of the dangers of alcohol, as her family had a history of alcoholism. Despite this knowledge, she had her first drink at the age of 17. However, it didn't take long for Madeline to experience overwhelming anxiety whenever she consumed alcohol. During a year-long trip to Australia, alcohol started to dominate Madeline's life. Recognizing the need for change upon her return to Canada, she knew she had to make significant adjustments. Although her drinking didn't lead to any severe consequences, she understood internally that it was a problem and that her life could be better without it. One evening, after a typical night of sharing wine with a friend, Madeline woke up with a firm conviction that things had to change. This moment marked the beginning of her journey towards sobriety. Tune in to this episode on the Sober Motivation podcast to hear Madeline's inspiring story firsthand. She shares her experiences, challenges, and the transformative process of embracing a life without alcohol. Madeline's story is a testament to the power of self-awareness, determination, and the pursuit of a healthier and more fulfilling life. This is Madelines story on the sober motivation podcast. --------------- | |||
| Daniel Patterson kicked the booze on January1, 2015 and has never looked back 💪 | 01 Jun 2023 | 00:50:31 | |
Daniel Patterson's sobriety journey began on January 1st, 2015, although it wasn't initially part of his plan. As the date approached, Daniel recognized that alcohol was not benefiting his life and he had already embarked on what he referred to as a "pre-quit" phase. The previous night which was New Year's Eve, like many others, was filled with alcohol, and it was during breakfast the following day that Daniel experienced a pivotal moment that set him on a path of honesty and the decision to embrace sobriety. This is the inspiring story of Daniel Patterson, shared on the Sober Motivation Podcast. ----------- Follow Sober Motivation on Instagram Click here to get more information about Palm Beach Recovery Center's
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| Heather Lowe hit her alcohol ”rock bottom” on Memorial Day 2018 and knew she had to get sober by any means necessary. | 29 May 2023 | 00:57:53 | |
Heather knew alcohol was a serious problem in her life and it got to the point where she knew it would kill her if she continued. Over many years, Heather was finding a way to make her relationship with alcohol work even though she knew it was a problem. Growing up in Wisconsin where alcohol always seemed to be flowing. It was no surprise to Heather she would later struggle with alcohol after having her first drink at 12 years old. Heather has been sober since February 18/ 2018 and this is Heather’s story on the sober motivation podcast. ------------ Check out Heather on Instagram Check out Heather's Top 12 Secrets to Sober Success | |||
| Brandon Saho struggled with mental health for years and his addiction to alcohol was not helping. | 25 May 2023 | 00:46:41 | |
Brandon Saho started drinking alcohol as a teenager and things picked up in college. For Brandon, it was all about the buzz that he experienced when drinking. Alcohol became a massive part of Brandon's life and he struggled with his mental health for years. Getting help saved his life. Brandon was approaching 100 days sober at the time of the podcast and this is his story on the sober motivation podcast. ------------ | |||
| D-Jay McGrath struggled with the pressure of chasing his dream to play in the NHL and utilized alcohol, weed and cocaine to escape. | 22 May 2023 | 00:42:08 | |
D Jay McGrath grew up with one thing in mind, making it from a small town in Saskatchewan to the NHL. At 15 when D Jay moved away from home for the first time to play in a bigger hockey market, he could feel the pressure of hockey and being away from home. D Jay would start out with drinking and smoking . As the years went on, the pressure became much more than D-Jay could handle. From far, he was a small town hero with so many people looking up to him for his success on the ice. Things would snowball and D Jay found himself in a live or die situation. On June 6, 2022 D Jay was overwhelmed with the suicidal thoughts of keeping all of his struggles to himself. On that day, everything would change as he made an unexpected trip to his parents' house. This is D Jay’s story on the sober motivation podcast. ---------- | |||
| Sober Summer: Megan joins me on the podcast to talk about how to navigate your first sober summer | 19 May 2023 | 00:36:21 | |
Your first sober summer is a big big deal and in this episode Megan and I discuss how possible this really is for everyone. We answer some of the follow questions: 1. Do you still have Cravings? 2. How do you deal with being nervous to hang out with old friends when being newly sober. 3. How to navigate your first AF summer? 4. How to navigate social event where alcohol is the theme? 5. How to response to friends saying wish you were drinking? 6. How to talk yourself out of having drink on the deck on a nice day?
🔥 4 Tips that might help from sober coach Megan. ------------------ | |||
| With Alcohol Dino Miliotis felt untouchable and was able to show up in the big moments with less stress and more confidence, until it all came crashing down.. | 17 May 2023 | 00:47:54 | |
Dino had it all or so he thought. Business was great and cash was flowing in. Alcohol served as Dino’s medicine. With alcohol, he felt untouchable and was able to show up in the big moments with less stress and more confidence. Towards the end of his struggle with addiction, Dino found himself completely alone and knew something had to really change. Dino entered a treatment center and checked his ego at the door. This is Dino’s story on the sober motivation podcast. --------------- Follow Sobermotivation on Instagram More information about SoberLink Check out Palm Beach Recovery Centers
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| Melissa struggled with substances for years and everything had to change for her to get sober. | 15 May 2023 | 00:56:44 | |
Welcome back to another episode today. We have Melissa Paige as a guest on the show. Growing up, Melissa was never really around alcohol or other substances and her mom was her hero. She moved around a lot as a child and struggled to fit in with her peers. Melissa was very shy and nervous and always the new kid in school. Once Melissa discovered that drugs and alcohol would quiet down the nosies and provide some relief she couldn’t stop. The substance's would bring her to some very dark and tough places. One day she asked for help and this is Melissa’s story on the sober motivation podcast. ------------- Check out Melissa on Instagram Follow SoberMotivation on Instagram | |||
| Jenn Kautsch AKA @sobersis was stuck in the ”grey area” of the drinking spectrum for years. This is how she was able to break out and live a sober minded life. | 08 May 2023 | 00:51:01 | |
At 32 years old, at a networking happy hour, Jenn Kautsch experienced the escape from self that alcohol could provide and the wheels would begin turning. Jenn never hit what some may consider rock bottom like we see in the Hollywood movies, but she knew something was not right when it came to her relationship with alcohol. Jenn felt stuck in the “grey area” on the drinking spectrum and made a choice to become more sober minded. This is her story on the sober motivation podcast. Jenn Kautsch is also the founder and creator of the SoberSis. Learn more below and check out Jenn's new book here! 🤗 Donate to help cover costs of the Podcast Follow Sober Motivation on Instagram
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| Renee lost her daughter Sabrina to addiction. Renee joined the podcast to share their stories and her message to anyone struggling to get or stay sober. | 03 May 2023 | 00:37:08 | |
Renee lost her daughter, Sabrina, to Endocarditis due to substance use on November 30, 2019. Sabrina struggled for many years with substance use, and Renee joined the show to share Sabrina's story and a powerful message for anyone struggling not to give up. Renee can’t go back and save her daughter, but she hopes to help others by sharing their story. This is Sabrina and Renee’s story on the sober motivation podcast. ------------ | |||
| Melissa's story from grey area drinking to sobriety. | 28 Jun 2024 | 01:08:44 | |
In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast. Melissa on Instagram: https://www.instagram.com/thesobernewyorker/ More Information about SoberLink: www.soberlink.com/recover Follow me on IG: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three! 00:15 Facing Setbacks in Sobriety 01:06 The Power of Trying Again 02:28 Introducing Soberlink 03:14 Meet Melissa 03:37 Melissa's Early Life 05:52 High School and Early Drinking 12:37 College and Theater Life 16:57 Moving to New York 25:32 Starting a Family 28:13 Struggles with Alcohol 29:11 Sober Curious Journey 33:20 Facing Unexpected Challenges 33:34 Finding Purpose in Mask Making 34:10 Turning a Hobby into a Hustle 34:58 Coping with Loss and Grief 36:34 Struggles with Alcohol and Health 44:39 A Wake-Up Call from the Doctor 49:58 The Journey to Sobriety 51:12 Reflecting on the Path to Recovery 58:28 The Power of Connection and Support 01:04:27 Encouragement for Those Struggling 01:07:20 Conclusion and Final Thoughts | |||
| Nathan Harmon battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail. | 01 May 2023 | 00:51:03 | |
On this weeks episode we have Nathan Harmon. His journey comes from a combination of a troubled past and a great desire to help others overcome many of his same struggles. In his younger years Nathan battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail. On July 17th, 2009 Nathan was the driver in a drinking and driving accident and from that experience his life was changed forever. Nathan has 13.5 years sober and this is his story on the sober motivation podcast. ----------- | |||
| Matt J. struggled with alcohol for years and was confused as he never hit a ”rock bottom” | 24 Apr 2023 | 00:46:54 | |
Matt J. joined the show this week. Matt was confused for years about giving up alcohol because he never hit what some may call rock bottom, but deep down, Matt knew something had to change. Matt describes his childhood as terrible, and alcohol would help him fit in during social situations. Everything began to change when Matt attended his first AA meeting, raised his hand, and said, I am an alcoholic. Matt has not had a drink of alcohol in nine years, and this is Matt’s story on the sober motivation podcast. ------- Follow Matt J on Instagram here | |||
| Ricky started drinking alcohol early on in life and joined the Marines after high school. Ricky never talked to anyone about his internal struggles and used alcohol to numb the pain. | 20 Apr 2023 | 00:43:56 | |
Ricky started drinking early on in life and it just became the norm. Everyone around Ricky was always drinking and for years it never seemed like a problem. Ricky joined the Marines after high school and would experience several traumatic events and decided to quit drinking for a year but slowly got back into drinking. Ricky never asked for help and struggled in silence for many many years. One day Ricky describes it has something clicked in his head and he knew things had to change. Ricky was still drunk and logged on the Instagram in search of help. This is Ricky's story on the sober motivation podcast. -------------- | |||
| John Mabry lost everything due to his addiction and getting sober for himself changed everything. | 12 Apr 2023 | 00:47:16 | |
John Mabry was in a car accident which resulted in the loss of his leg and his addiction began. John had a ton of success with acting, education but always struggled with feeling insecure, broken and unfixable and John believed that. John attended many rehabs and would go on to lose his brother to an overdose and many more things in his life. John would find a way out but he had to get sober for himself. This is John’s story on the sober motivation podcast. ------------ | |||
| Paul Holley had to decide to get sober for himself and to get to that place it took 6 times in jail and 4 DUI’s and much much more. | 06 Apr 2023 | 00:39:09 | |
Paul Holley struggled with alcohol for many many years and never thought a way out was possible. Paul was in jail 6 times and had been arrested for drinking and driving 4 times. Paul had to attend meetings and never took things seriously. Paul would go on auto pilot most times he drank and did not have an off switch. On January 1, 2017 Paul reached out to a sober friend and has been sober since. This is Paul's story on the sober motivation podcast. --------------- Follow Sober Motivation on Instagram | |||
| Hilary Phelps struggled with negative thoughts of self and found drinking alcohol would quiet the voices in her head. | 04 Apr 2023 | 00:48:36 | |
On this weeks episode we have Hilary Phelps. She had a great childhood and starting swimming very young and always wanted the biggest trophy. Early on she had this feeling of never being good enough. Alcohol would quiet the negative voices in her head and that was enough to get the ball rolling. Hilary has been sober for 15+ years and this is her story on the sober motivation podcast. ------------ Follow Hilary on Instagram HERE Follow Sober Motivation on Instagram HERE | |||
| Ash Butterss struggled with alcohol and cocaine for a majority of her life, until she asked for help and was willing to do whatever it took to get and stay sober. | 31 Mar 2023 | 00:51:01 | |
Ash Butterss joined the podcast this week with 3 years sober. Ash started drinking at 12 years old and things escalated from there for many many years to come. After losing a friend Ash ramped up her drinking and drugging to avoid any feelings coming her way. As her marriage fell apart and her life as a whole she knew something had to change. This is Ash’s story on the sober motivation podcast. Ash is also the host of the Podcast Behind the Smile - Be sure to check it out ❤️ ------------- Follow Ash on Instagram HERE Follow Sober Motivation on Instagram HERE Download the Sober Buddy App HERE Donate to Support the Podcast HERE
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| Laura aka @YourSoberPal shares her story of relapse, blackouts and sobriety. | 28 Mar 2023 | 00:53:02 | |
Laura (@yoursoberpal) shares her story with us on the podcast and was very open and honest about all the ups and downs. It took Laura some relapses to really come to the understanding that moderation would not work for her alcohol intake. After a very scary blackout which ended her up at Whole Foods and very few memories of the event. Laura knew she needed in person connection with others on the joinery. This is Laura story on the sober motivation podcast. -------------- Follow Laura on Instagram HERE Download the SoberBuddy App HERE Follow SoberMotivation on Instagram HERE | |||
| Mayra Gomes became addicted to tequila and needed it to get going in the morning this is her comeback story. | 23 Mar 2023 | 00:40:36 | |
Mayra Gomes lost her father at 11 years old from a car accident and had a feeling of abandonment for years to follow. Mayra would first become obsessed with boys and then alcohol. Due to the past trauma Mayra was unable to be alone with out having panic attacks and alcohol just make this much worse. Mayra was a best selling author and journalist but drinking tequila became a way of life. She also became a professional wrestler with the NWA and feels not shame about her struggle with alcohol. Mayra found hope one day and has been sober ever since. This is Mayra Gomes story on the sober motivation podcast. ------------ Follow Mayra on Instagram HERE Follow SoberMotivation on Instagram
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| Scotty Soprano struggled for 2+ decades with addiction. He lost a friend to an overdose and knew things had to change. This is Scotty’s comeback story. | 21 Mar 2023 | 00:36:47 | |
Scotty Soprano got sober on Feb 2, 2022. Scotty struggled with drinking and other substances from a young age. For around 22 years Scotty was never able to string together a week of sobriety and the consequences kept adding up. Scotty lost his father and the drinking escalated. Scotty began trying to escape by doing drugs he never thought he would. A very good friend of Scotty’s passed away from an overdose and he knew things had to change. This is Scotty's story on the sober motivation podcast. ----------------- Follow Scotty on Instagram HERE Check out Sober Link HERE Follow Sober Motivation on Instagram HERE | |||
| Will's Journey to the Brink: A Tale of Alcohol and Recovery | 25 Jun 2024 | 01:03:18 | |
In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast. ----------- Will's Instagram: https://www.instagram.com/thewillpowerpodcast/ Check out SoberLink: https://www.soberlink.com/recover Donate to support the show: https://buymeacoffee.com/sobermotivation Join Us on SoberBuddy Free 30 Day Trial: | |||
| After a final blackout Suzanne made a decision to quit drinking alcohol for good and is living her best life as a result. | 19 Mar 2023 | 00:51:00 | |
Suzanne had the realization that her relationship with alcohol was not helping her be the best version of herself. She was blacking out on many occasions and after 1 final time she decided to take a good hard look at her relationship with alcohol and said enough was enough. Suzanne didn’t hit what some may consider a “rock bottom” and that is part of her message. You can exit at anytime. Suzanne is a loud advocate against mommy wine culture and wants moms to know an alcohol free life is possible. This is Suzanne’s story on the sober motivation podcast. Follow Suzanne on Instagram HERE Follow Sober Motivation on Instagram HERE Download the SoberBuddy App HERE Donate for podcast editing HERE | |||
| Stephanie Noble struggled with alcohol, weed and heroin until she got her 4th DUI after an overdose and everything changed. | 14 Mar 2023 | 01:19:15 | |
Stephanie found great relief from herself in substances. As things progressed from drinking alcohol, smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Nobles story on the sober motivation podcast. ---------- I was joined on the podcast by the SoberBuddy Team (Megan, Dave, Tara, and Paul) we talked about how important community and connection was for us and continues to be a vital part to our sober journey's. We also touched on how the SoberBuddy is building and all the amazing things we are seeing inside of the app. ------- Follow Stephanie on Instagram HERE Follow SoberMotivation on Instagram HERE Donate towards editing costs of the podcast HERE Download the SoberBuddy App HERE
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| Joe Williams struggled with alcohol and drugs for years until he was sick and tired of being sick and tired. Joe has been sober 17 years | 09 Mar 2023 | 00:48:13 | |
Joe Williams has been sober for 17 years it was not a rock bottom situation that started him on the path. Joe was simple sick and tired of being sick and tired and wanted better for his life. When he took an honest look at things drink and drugs were at the centre of many of life’s negative issues. Joe promotes “Don’t look at the what, look at the why.” Joe was a national rugby league player living out his childhood dream but could not escape his own thoughts and this fuelled his addiction. This is Joe Williams story on the sober motivation podcast. Follow Joe on Instagram: Click Here Support the Podcast: Click here Follow Sober Motivation on Instagram: Click Here Check out the SoberBuddy app: Click Here | |||
| Ed Latimore had the odds stacked against him from day one.With goals and a purpose Ed found a way out and is living his best sober life. | 08 Mar 2023 | 00:49:33 | |
Ed Latimore grew up with the odds stacked against him. After sometime Ed would be looking for a place to fit it and drinking alcohol entered his life. Ed is a veteran of the US army national guard and a former professional heavyweight boxer and this is Ed’s Story on the sober motivation podcast. Check out Ed's Book Sober Letters To My Drunken Self HERE Follow Ed Latimore on Instagram: Click here Support the Sober Motivation Podcast for editing work: Click Here Follow Sober Motivation on Instagram: Click Here | |||
| Luc tried to moderate his alcohol use only to find out that was not possible for him. | 01 Mar 2023 | 00:51:28 | |
Moderation only got Luc so far. The shame and guilt kept piling on due to his constant struggle with alcohol and cocaine. One day Luc heard something that would change his direction in life and help him begin his sober journey. After 5 years of staying sober quietly Luc shared he was celebrating 5 years sober on Linkedin and his post went viral. Luc is a light in this world and an example of what is truly possible. This is Luc’s story on the sober motivation podcast. Grab Luc's Free Guide: Click Here Follow Luc aka @marathon2sobriety on Instagram Follow Sober Motivation on Instagram Support the show: Click here | |||
| Todd Miller had a liver transplant due to drinking alcohol and with his second chance at life he wants to make a difference, | 27 Feb 2023 | 00:48:13 | |
Todd Miller was diagnosed with cirrhosis of the liver in May of 2021 and received a liver transplant just after Christmas 2022. Todd started drinking alcohol at 13 years old and this would continue until he got sober on February 2nd 2022. Todd reached out for help once his life took a dark turn. Todd has an incredible message of hope for anyone struggling and with his second chance at life he wants to be of service to others and encourage men to talk about their feelings and what is actually going on. This is Todd Miller’s story not he sober motivation podcast. Follow Sober Motivation on Instagram Check out the Sober Buddy App today to get and stay connected with others on the same journey: Click Here If you need some professional rehab services be sure to check out United Recovery Project: uprecovery.com | |||
| What got you sober may not keep you sober - Solo episode on motivation in sobriety | 22 Feb 2023 | 00:05:33 | |
Welcome to this short and sweet solo episode with me Brad. I had a few thoughts I wanted to share so what better place than here on the podcast. If I asked you what was your motivation for getting sober how long would it take before you said yourself? The whole idea of this episode is my thoughts on: What got you sober may not keep you sober. Consequences seem to fade such as impaired driving, hangovers, strained relationships, arrests, physical health or embarrassing moments. The sting from these consequences can fad over time and that is why I think it is important to always be reevaluating our motivation and our WHY to committing to staying sober. So many times you will talk with someone and they are on the top of their sober life game and next week they are back at it again and when you ask what happened the answer is I don’t know. What happens during these tough times that causes us to abandon ship and return to what we feel will help us out?
So the question becomes what brought you into sobriety and is it enough to keep you going on the journey? When the consequences of some actions dry up what will keep us going? I think a big answer to all of this is we have to develop a love for ourselves. Of course we can being our journey for external reasons but time and time again those tend to fade away. I know easier said than done trust me I know because when I started on this journey I did not feel worthy of a sober life or worthy of love from others or love for myself but I was tired of the pain addiction was causing in my life. The short answer is I was disappointed in what I had become and couldn’t look in the mirror at the shell of a person I was. We can change people, places and things and those are all a must but Where ever you go there you are. Right? At some point to internal work has to start and that work may never end I know it has not for me. I lived to escape myself and escaped myself to live. Also motivation alone may not keep us sober but maybe it can be a tool we can utilize to support the process? Throughout addiction many of us lose hope, hope in ourselves and hope in life being any different but the truth is there is hope in sobriety but it may not be immediate it is something I believe our actions will produce. Working on doing the next right thing time and time again.
What keeps me going is I know exactly what my past way of living does to me and I don’t intend to play with fire today. I also love nothing more than being present in life and being a work in progress. Nothing truly feels better than waking up knowing I have a chance to make a difference today. Nothing feels better than to wake up with hope because I lived to long without that.
So the big question remains what motivates you to stay sober and has it changed from what motivation you to get sober? And if is has not there is nothing wrong with that maybe you added some new things to the list. This is something I take a look at everyday because we can’t stay clean on yesterdays shower. Send me a message over on instagram @sobermotivation and let me know what your motivation is or send me over an e-mail Brad@bradtmcleod.com Hope to hear from you soon | |||
| Jenn Guardino classified herself as a lost cause before she got sober. | 20 Feb 2023 | 00:33:01 | |
Jenn’s parents separated when she was young and it took a toll on her well being and learning to grow up fast was a must. Jenn had come to accept that her life would consist of being in and out of rehab/ hospitals due to her drinking and meth use. Jenn thought for sure her daughter would provide the strength and insight for her to get and stay sober but it didn’t. After 11 rehabs Jenn still struggled to stay sober and it wasn’t until she surrendered and became willing to work a 12 step program that her life changed. Jenn is a strong example of sobriety and is a real light in this world. Jenn has been sober for 4 years and her life has completely changed. This is Jenn’s story on the sober motivation podcast. | |||
| Michelle Smith from Recovery is the new Black shares her story and struggle with alcohol and other substances | 17 Feb 2023 | 00:50:05 | |
Michele Smith from Recovery is The New Black did not start drinking alcohol and using other substances until later on in life but non the less she still got addicted. Michelle was very goal focused growing up and that seemed to occupy a majority of her time. It was not until later in life that she found alcohol provided an escape from all of life’s responsibilities and it took her to a very dark place. After rehab, meetings and several hospital visits she knew something had to change. This is Michelle's story on the sober motivation podcast. | |||
| Carly Rogers wanted to hit ”cruising altitude” to feel comfortable and alcohol helped her do that until it was time to say goodbye. | 15 Feb 2023 | 00:46:00 | |
Carly Rogers started drinking alcohol when she was 11 years old. It all started out very innocent and was never intended to become what it ended up being. Carly was performing in Nashville and drinking seemed to go hand and hand with the business. Carly’s doctor mentioned it would be best if she was not drinking alcohol due to having some medical issues from a car accident. Carly feared she would no longer be fun or fit in but for the last 93 days she has discovered that was not the truth. This is Carly’s story on the sober motivation podcast.
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| Why am I trying so hard to control the amount of alcohol I drink? with Jared Blake | 21 Jun 2024 | 01:08:52 | |
In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time. He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.
More Information on SoberLink: https://soberlink.com/recover Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/
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| Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done. | 10 Feb 2023 | 00:41:18 | |
Manny was told he had 6 weeks to live and was so confused that nothing could be medically done to improve his situation. Manny had many close calls over the years of his life and alcohol was not helping. Manny was drinking daily and going without was not an option but it wasn’t always that way alcohol slowly became the #1 priority. He got another chance at life and is making the best of it everyday. This is Manny’s story on the sober Motivation podcast. | |||
| Jeff had no idea the road his addiction was going to take him on and being a pharmacist didn’t help | 07 Feb 2023 | 00:52:46 | |
Jeff Simone started using substances in his teenage years and once he found prescription pain medications his life started the unraveling process and Jeff was in love. Jeff didn't draw a sober breath in his 20's. Jeff would begin his career as a pharmacist and you could say this was the perfect job for someone addicted to prescription pills. Jeff’s addiction took him on a journey he wouldn’t wish upon his worse enemy. Jeff would have to make some choices about the direction of his life. Jeff is an inspiration to so many and this is Jeff Simone’s story on the sober motivation podcast. ---------------- Follow Sober Motivation On Instagram Download the Sober Buddy app today
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| Nate Thompson shares his powerful story of playing in the NHL and struggling with addiction. | 04 Feb 2023 | 00:40:34 | |
Nate Thompson started playing hockey as a young boy with the dream of making it to the NHL and Nate did exactly that. Nate had his first drink of alcohol at 12 years old and things progressed from there. When he left the family home to start his junior hockey career he was drinking much more. Work hard play hard. Nates addiction to alcohol would progress to affect many areas of his life and Nate struggled to be feel comfortable in his own skin. Nate found hope from others that where living a sober life. Nate got out of his own way and asked for help. This is Nate Thompson's story on the sober motivation podcast. Follow Sober Motivation on Instagram Thank you for your support with the podcast, Brad
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