Sober Motivation: Sharing Sobriety Stories – Details, episodes & analysis

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Sober Motivation: Sharing Sobriety Stories

Brad McLeod

Health & Fitness

Education

Frequency: 1 episode/5d. Total Eps: 297

The Sober Motivation Podcast – Real Stories. Real Change.

Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.

Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.

Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.

If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.

Contact me anytime at www.sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

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https://buymeacoffee.com/sobermotivation
352 shares
https://www.sobermotivation.com
299 shares
https://soberbuddy.app.link/motivation
80 shares

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RSS feed quality

Good

Score global : 73%

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Quitting Alcohol Without Rock Bottom | John’s Sobriety Story

Season 5 · Episode 262

Wednesday, March 11, 2026 • Duration 01:01:23

Alcohol addiction doesn’t always look like rock bottom.

In this episode of the Sober Motivation Podcast, John shares his story after more than 20 years of drinking and drug use — and the painful realizations that came when he finally got sober.

From the outside, his life looked normal. No arrests. No dramatic collapse.

But inside, alcohol was shaping decisions, regrets, and memories he would carry for decades.

This conversation explores grief, shame, regret, and the realization that some of the biggest consequences of alcohol aren’t the ones people see.

They’re the ones we carry internally.

Today John is over seven months sober and sharing his story to help others realize they don’t need to hit rock bottom to question their drinking.

John on Instagram: https://www.instagram.com/withorwithoutbacon/

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

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Mike's Liver Failure Story And Early Warning Signs

Season 5 · Episode 261

Monday, March 9, 2026 • Duration 42:35

Jerzey Mike rode the alcohol train all the way to the last stop. A liter of vodka a day, yellowing eyes, a coma, and doctors who weren't sure he'd make it. In this raw and deeply honest conversation, Mike walks us through the earliest warning signs of liver failure, what life looked like at his absolute worst, and the shame that nearly stopped him from getting help. If you've ever wondered how bad it can really get — or if you're quietly wondering whether you're heading down this road yourself — this episode is for you. Mike survived the last stop. He's sharing his story so you don't have to go there.

Mike On IG: https://www.instagram.com/jerzeymike/

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

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How Addiction Escalates: Destiny's Story of Getting Sober

Season 5 · Episode 252

Thursday, January 29, 2026 • Duration 01:07:16

In this episode of the Sober Motivation Podcast, Brad sits down with Destiny for a raw and powerful conversation about addiction, recovery, and the moment everything changed.

Destiny grew up carrying responsibility far too young, learned early how to survive chaos, and spent years believing she was “different” — that addiction wouldn’t take her where it had taken others in her life. What started as partying slowly escalated into something much darker, affecting her relationships, her identity, and her ability to show up as a mother.

A near-fatal overdose became a turning point — not because someone forced her to change, but because she was finally ready. Destiny shares what didn’t work for years, what finally did, and why community and belonging became the foundation of her recovery.

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Destiny on Instagram: https://www.instagram.com/xo_des97/

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

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Navigating Dry July and Beyond

Season 3 · Episode 161

Monday, July 1, 2024 • Duration 01:02:29

In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others.

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Free Dry July Support SoberBuddy Community:

https://community.yoursoberbuddy.com/plans/368200bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

More Info about SoberLink: www.soberlink.com/recover

Guests Accounts

Todd: https://www.instagram.com/tkinney111/

Hadley: https://www.instagram.com/hadley_sorensen/

Megan: https://www.instagram.com/sobahsistahs/

Jon: https://www.instagram.com/thetireddad/

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Melissa's story from grey area drinking to sobriety.

Season 3 · Episode 160

Friday, June 28, 2024 • Duration 01:08:44

In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast.

Melissa on Instagram: https://www.instagram.com/thesobernewyorker/

More Information about SoberLink: www.soberlink.com/recover

Follow me on IG: https://www.instagram.com/sobermotivation/

00:00 Welcome to Season Three!

00:15 Facing Setbacks in Sobriety

01:06 The Power of Trying Again

02:28 Introducing Soberlink

03:14 Meet Melissa

03:37 Melissa's Early Life

05:52 High School and Early Drinking

12:37 College and Theater Life

16:57 Moving to New York

25:32 Starting a Family

28:13 Struggles with Alcohol

29:11 Sober Curious Journey

33:20 Facing Unexpected Challenges

33:34 Finding Purpose in Mask Making

Will's Journey to the Brink: A Tale of Alcohol and Recovery

Season 3 · Episode 159

Tuesday, June 25, 2024 • Duration 01:03:18

In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast.

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Will's Instagram: https://www.instagram.com/thewillpowerpodcast/

Check out SoberLink: https://www.soberlink.com/recover

Donate to support the show: https://buymeacoffee.com/sobermotivation

Join Us on SoberBuddy Free 30 Day Trial:

https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Why am I trying so hard to control the amount of alcohol I drink? with Jared Blake

Season 3 · Episode 158

Friday, June 21, 2024 • Duration 01:08:52

In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time. He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.

More Information on SoberLink: https://soberlink.com/recover

Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

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For Natalie a "Rock Bottom" was not required to break up with alcohol.

Season 3 · Episode 157

Wednesday, June 19, 2024 • Duration 01:00:05

In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life.

More Information on SoberLink: https://soberlink.com/recover

Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof

Donate the Support the podcast: https://buymeacoffee.com/sobermotivation

00:00 Introduction to Season Three

00:28 Natalie's Early Life and Upbringing

01:22 College Years and Pageant Life

02:06 Entering the Workforce and Social Drinking

06:22 Marriage and Mommy Wine Culture

07:44 First AA Meeting and Continued Drinking

09:58 COVID-19 and Wine Side Hustle

14:10 Moderation Attempts and Realizations

16:26 Breaking Up with Wine and Embracing Sobriety

19:56 Immersing in the Sober Community

29:32 Reflecting on the Journey

30:11 The Turning Point

31:00 Embracing Sobriety

Mod Sun's Path to Sobriety and Self-Discovery

Season 3 · Episode 156

Wednesday, June 12, 2024 • Duration 01:15:02

In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast.

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Support Podcast Here: https://buymeacoffee.com/sobermotivation

Check out SoberLink Here: https://www.soberlink.com/recover

00:00 Introduction to the Podcast

01:05 Early Life in Minnesota

05:04 Transition to Sports and Social Life

09:03 Discovering Music and High School Challenges

21:25 Substance Use and Post-High School Journey

27:44 First Band and the Influence of Bob Dylan

32:58 Joining Four Letter Lie and Pursuing a Solo Career

35:02 First Tour Experiences and Early Career

35:58 Struggles with Substance Abuse

38:37 A Dark Turning Point

43:01 The Path to Sobriety

45:08 Maintaining Sobriety and Personal Growth

48:19 The First Day of Sobriety

56:17 Embracing Sobriety and Its Challenges

01:08:10 Final Thoughts and Encouragement

Brenton lost himself in alcohol and knew he couldn't get sober on his own.

Season 3 · Episode 155

Tuesday, June 11, 2024 • Duration 48:45

In this episode of the Brenton shares his journey through a childhood filled with constant relocations, his early life in a large family, and his experiences with homeschooling. He shares his struggles with alcohol, starting in college, and how it intensified following personal and professional setbacks. Brenton wrestled with the thoughts of being a failure and alcohol quieted those thoughts, temporarily at least. Brenton reflected back on a trip to the ER where he felt like he was dying and how alcohol was impacting his mental and physical health. Brenton has been sober since July 2022 and this is his story on the SoberMotivation podcast.

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More information about SoberLink: https://www.soberlink.com/recover

Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

Follow Brenton on Instagram: https://www.instagram.com/officerecovery/

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

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Sober Motivation: Sharing Sobriety Stories – Details, episodes & analysis

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Sober Motivation: Sharing Sobriety Stories – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Other66

RSS feed quality and score

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Apple Podcasts

Spotify

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