Sober Magic – Details, episodes & analysis

Join us in Becoming the Medicine for $22! 3 weeks to retire the "fix it" girl and become the medicine you & your community are waiting for. Learn the hidden ingredients to bodymind transformation, get lit by the science of magic, and turn hang-ups into holy work- so you can hone what your soul came here for.

Apply to the Institute of Liberation Medicine (enrollment open until October 29)

DM me on IG at @theholy.well

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

If you find yourself afraid of disappointing others, stuck in spirals of shame or judgement, or attaching your worth to your goodness, you might have a case of "good girl programming". I chat with Lindsey Lockett, nervous system and trauma educator, about how through tending our nervous system, we can bring awareness to old patterns, and learn how to mobilize into our fullest expression. 

We explore: 

• “Good girl programming” and how it shows up in our nervous system response, and our relationship with other women
• Lindsey’s evangelical upbringing and its impact on her default responses
• The “freeze” response versus immobilization, and how it shows up in women
• Reflective questions for when we get activated
• Our collective attachment to identifying with dis-ease
• How our culture is driven by “good girl programming” of not wanting to be “bad” or “wrong”
• How we can shift patterns through building awareness of our inner voices

Join Lindsey’s Unlearning the Good Girl Role half-day Immersion

Check out her nervous system workshop, resources, and 1-1 work here, and her Instagram @iamlindseylockett.

Join The Womb Room Community Membership and learn foundation female body literacy and embodiment for $22 monthly

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

What even is the "quantum" realm, and how might it fundamentally change how we think about health, healing, and the possibilities of our bodies? There are few practitioners who translate the vast world of quantum biology into simple, intuitive medicine -- and Dr. Catherine Clinton is one of them. A naturopathic physician, she focuses on the quantum nature of our biology and how this understanding can support us in tending our terrain. In our conversaiton, we explore:

• what quantum biology is, and how it changes how we think about health 
• sunlight, water, and frequency information for our healing
• how quantum physics is different from the Newtonian physics we all learned in school
• psycho neuro immunology and breaking down the barrier between "body" and "mind"
• quantum entanglement and healing beyond time and space 
• biofield medicine and how we are hardwired to be in coherence with each other 
• the potent power of our electromagnetic field
• the importance of structured water and its function as a liquid crystal
• Why aligning with circadian rhythms is the foundation of our quantum biology
• how cultivating relationship with (our) nature is what creates sustainable change 

If you'd like to learn more about Dr. Catherine's work, follow her amazing Instagram, and check out her course Unlocking Your Quantum Biology closes this week! Check it out here. 

Join The Womb Room Community Membership

Learn more about Healy 

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

During mercury retrograde, I went through a bank scam that left me with $0. This is the story of what happened, how I'm alchemizing, and why I'm grateful for it -- and the clarity it's given me to cultivate financial resilience, and speak more openly about wealth generation. 

If this lands for you, I invite you to join me in a free live offering with me on February 23: OVERFLOW: Rewiring Our Relationship With Resource. 

Together, we'll be exploring :

• somatic practice
• inner child tending and unwinding of beliefs
• exploring the energetics of receiving, holding, and creating
• a transmission of my own journey with money, receptivity,  – and what I learned from recently losing a LOT of money
• what quantum physics has to do with our ability to create

To learn more about Healy, visit here. (The resonance and above models are currently 40% off -- and the professional model is 60% off until February 21!) 

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

• The 3 "Golden Opportunities" in the womb continuum, and the practice of turning inward
• How Chinese Medicine approaches the perimenopause time
• Hormonal shifts in this season, and why it's not just about estrogen
• Simple ways to support our bodies in and for this phase
• Why your 20s and 30s matter for perimenopause and menopause

Kris's Instagram

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

In Chinese Medicine, the womb is known as an "extraordinary organ", and offers us wisdom about the energetics of our bodies, and how we can best tend to balance throughout our life cycles. In this conversation with acupuncturist, herbalist and womb tender,  Kristin Hauser.

• Yin and yang energetics in the body, and the practice of surrender
• Kristin's postpartum lessons and honoring the desire to become a mother
• What it means to live in a time of "yin depletion" and the importance of preconception nourishment
• How a Chinese medicine lens can help us break free from orienting to our bodies through a medical paradigm 
• The heart-womb meridian, and the brilliance of why our womb holds so much emotion

As a licensed acupuncturist, herbalist, somatic sex educator and mama, Kristin runs Womb Medicine: an online platform for empowering womb and sexual health education. You can check out her courses and yoni steam blends at wombmedicine.com, and her virtual and in-person 1-1 care here  She also co-teaches The Blood Mysteries School, which opens in February.

Download my free guide to womb steaming 

Check out the Womb Room community membership, including Maura & Qiddist's intro to yin & yang energetics series, for just $22 per month!

Ready to commit to a deep exploration of your body, your patterns, and your pattern? Join us in SOVEREIGN WOMBAN for 2023. 

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

If you've been curious about womb steaming but haven't been sure where to start or how it works, today's episode is for you. I'm sharing a conversation with Chantal Blake, Womb Wellness Educator and Womb Steaming Therapist.  She helps women "break cycles of painful periods and hormonal chaos, prepare for healthy conception, recover after birth, and raise daughters who love their periods through the tools of body literacy, cycle syncing, and traditional self-care."

We talk about: 

• Chantal's journey as mother and how steaming supported her from preconception, to miscarriage, to birth postpartum
• Pregnancy loss outside of the medicial system
• The ways postpartum steaming can support healing
• Steaming for trauma resolution and how the structural shifts the emotional
• Ancestral remembering and different lineages through steaming

Learn more from Chantal through her education and 1:1 consultations on IG and FB  @honoured.womb 

Want to begin your womb steaming practice at home? Download my free Sovereign Womb Steaming Guide here !

For more cyclical womb care practices, and radical body literacy education, you'll find so much more in our Womb Room Community Membership !

Ready to dive deep into the energetics of your womb and your live? SOVEREIGN WOMBAN is a year-long, intimate container for female health and energetic sovereignty -- the foundations of living in your truest power.

Keli Garza's Steamy Chick

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

Maura (@call_me_a_witch) is back with us today with a conversation that has been coming up in our community lately: what is happening with the men, and how can an understanding of energetics support our relationships with them? 

Whether it's romantic, familial, friendship or otherwise, we've come to the conclusion that we can no longer claim that the wellbeing of men is "not our problem". As we think about where we have mistaken men's societal position of power for their freedom, we orient to the spiritual and practical necessity of orienting to men's energetics, and what they carrying in our society today. 

Maura Sternberg is a witch, healing holder, curse breaker, and co-ritual holder with me inside The Womb Room. She also works 1-1 with people (including men!) through Call Me A Witch. 

Check out her 1-1 offerings here.

If you are a woman who wants to learn how to cultivate emotional and spiritual sovereignty, energetic agility, and make medicine out of your life, join us in Sovereign Womban, our year-long foundational container that we hold together. Enrollment closes on Samhain (Oct 31)!

Join the community membership here

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.

Today we have a special and tender episode with my friend, Nicole Granati. Nicole is a spiritual counselor, minister, and teacher -- as well as a long time member of The Womb Room! 

Nicole shares the story of her abortion outside the medical system, the lessons it brought, and how it changed her life.

It was especially beautiful to have this conversation with Nicole after being with her in the Sovereign Womban container for the past year, where we get to play with these practices of orienting to the medicine of our experiences, and what it means to move in our agency and sovereignty. In our conversation we get into:

• Nicole's family background and growing up outside the medical system
• How she approached a journey with an unplanned pregnancy, why she was drawn to menstrual extraction, and finding a midwife to walk with her
• The power of baby beings (spirit babies) and how Nicole chose to end an agreement with a baby being
• The challenges of postpartum and the need for community care
• How an abortion propelled Nicole from maiden to mother, and how it clarified her desire for motherhood
• Self responsibility, sovereignty, and desire (so much of what we talk about in the Sovereign Womban container in The Womb Room)
• How you can connect with baby beings in your life through the spirit of amusement

Connect with Nicole for 1:1 support at her website, Spiritual Hello, and on Instagram   (she's amazing!)

To become a medicine keeper of pregnancy prevention and release work, join Nicole and Qiddist in Sovereign Cycles , a 6-month group mentorship container.

If you want to journey with us deep into radical female health and spiritual sovereignty, now is the time to apply for Sovereign Womban, a year-long container in The Womb Room! Applications will close in October.

Get a taste of The Womb Room through the community membership 

(Note: for safety reasons, please do not message me on Instagram for feedback regarding pregnancy release. The best place to connect is the community membership, where you'll find me, Nicole, and many other wise women hanging out!)

DISCLAIMER: This podcast is for educational and informational purposes only. It does not substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment, and does not create a doctor–patient, therapist–client, or coach–client relationship. Always seek the advice of your physician, therapist, or other qualified provider regarding questions or changes to your health care.