Explore every episode of the podcast SOBER AS F*CK
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Kristen Beckett: The Truth About “Wine Mom” Culture and Hidden Addiction | 25 Mar 2026 | 01:01:28 | |
Featuring Kristen Beckett | Mocktails and Marathons What does addiction actually look like when no one knows you’re struggling? In this episode of Sober as F*ck, Ryan and Jess sit down with Kristen Beckett, creator of Mocktails and Marathons, to share her powerful story of overcoming decades of alcohol dependence, navigating postpartum mental health challenges, and rebuilding her life through sobriety, fitness, and community. With nearly three and a half years alcohol-free, Kristen opens up about the reality of hidden addiction: hiding bottles, planning drinking in secret, and the mental exhaustion of trying to maintain control while everything slowly unravels. Her story reflects what so many experience but rarely talk about — especially within modern “wine mom” culture where alcohol is normalized, encouraged, and often disguised as self-care. This episode explores: • The early influences and patterns that led to long-term alcohol dependence • The normalization of drinking in motherhood and social culture • Postpartum complications, anxiety, and using alcohol as a coping mechanism • The mental gymnastics of hiding alcohol and maintaining appearances • The breaking point: an emergency room visit and admitting alcohol use disorder • The cycle of quitting, relapsing, and the final decision to fully commit to sobriety • The role of therapy, coaching, and recovery communities• Rebuilding trust, relationships, and honest communication• How fitness, running, and daily habits support long-term sobriety • Why sobriety is an ongoing process that requires continuous self-awareness Kristen also shares how she built her platform Mocktails and Marathons, helping others navigate sobriety through coaching, community, and practical tools for those questioning their relationship with alcohol. This conversation is for anyone struggling with alcohol, sober curious, navigating motherhood and mental health, or seeking a sustainable path to recovery. Sobriety is not about perfection.It’s about honesty, consistency, and choosing a different life — one day at a time. If you’ve ever felt stuck, overwhelmed, or unsure if your drinking is a problem, this episode will challenge you to take a closer look. | |||
| The Truth About Addiction & Recovery for Women with Jen Hirst | 18 Mar 2026 | 01:30:09 | |
What does it really take to rebuild your life after addiction? In this episode of Sober as F*ck, Ryan and Jess sit down with Jen Hirst — sober coach, founder of Lighthouse Sobriety, and women’s recovery advocate — to unpack addiction, recovery, mental health, and the power of community-driven sobriety. Jen shares her personal journey through alcoholism, the reality of hiding addiction, the breaking point that led her to seek help, and how daily habits now anchor her sobriety. She speaks openly about grief, emotional pain, brain chemistry, and how addiction alters decision-making and identity. This conversation explores: • Why community is essential for sobriety success Jen also discusses how social media can be a powerful tool for sharing sobriety stories and building connection — when used intentionally. Sobriety is not a single decision. It’s daily commitment. This episode is for anyone navigating addiction, women’s recovery, alcohol-free living, mental health challenges, or seeking a strong support community. Recovery changes your brain. Community changes your direction. Honesty changes everything. Listen now and discover how Lighthouse Sobriety is helping women rebuild their lives with strength and clarity. Founder: Lighthouse Sobriety Website: https://safpodcast.com Explore coaching, community resources, and merch at safpodcast.com. 🔗 Connect with Jen Hirst🔗 Connect with Sober as F*ck | |||
| Can an App Help You Get Sober? Kevin Bellack on Reframe & Neuroscience | 11 Mar 2026 | 01:42:13 | |
What happens when neuroscience, technology, and community collide in sobriety? In this episode of Sober as F*ck, Ryan and Jess sit down with Kevin Bellack, also known as The Sober Ginger — Certified Professional Recovery Coach, Head of Coaching at Reframe, and host of the Reframeable Podcast. Kevin shares his personal sobriety journey and how it led him to help build one of the fastest-growing sobriety support apps, Reframe. Together, they break down how behavioral science, daily accountability, journaling, structured habits, and community meetings create sustainable recovery in a modern world. This conversation goes beyond “just quit drinking.” It explores: • The neuroscience behind alcohol addiction and habit change Kevin also shares how COVID reshaped drinking culture, why sobriety is never one-size-fits-all, and how understanding the psychology of addiction empowers long-term personal growth. If you're sober, sober-curious, exploring alcohol-free living, or interested in science-backed recovery strategies, this episode delivers practical insight and real experience. Instagram: @thesoberginger Website: https://safpodcast.com Merch + Coaching: Available on our website Sobriety is personal. Recovery is powerful. Community changes everything. Listen now and subscribe to Sober as F*ck on Spotify, Apple Podcasts, and YouTube. 🔗 Connect with Kevin Bellack🔗 Connect with Us | |||
| The Second Year of Sobriety: Anxiety, Identity & Personal Growth with Miki Byrne | 04 Mar 2026 | 00:55:15 | |
What does the second year of sobriety really look like? In this powerful return conversation, Miki Byrne joins Ryan and Jess to unpack the deeper layers of sobriety, personal growth, anxiety, meditation, coaching, and radical authenticity. Two and a half years alcohol-free, Miki shares how recovery evolves beyond simply quitting drinking. The second year becomes an inside job. It becomes about self-reflection, examining the root causes of alcohol use, rebuilding relationships, regulating anxiety, and learning to trust yourself again. Miki opens up about: • The emotional shift from early sobriety to long-term recovery This episode is for anyone navigating sobriety, sober curiosity, anxiety, personal development, or the identity shift that comes with choosing an alcohol-free lifestyle. If you’re looking for honest conversation about recovery, meditation, coaching, relationships, mental health, and building a sober community that supports growth, this episode delivers. Sobriety isn’t about restriction. It’s about expansion. Listen now and explore what happens when you give yourself permission to be. | |||
| Jess: Finding Her Place in Sobriety and Owning Her Story | 25 Feb 2026 | 00:44:58 | |
What happens when self awareness, therapy, and personal growth lead you to redefine your relationship with alcohol and mental wellness? In this powerful episode of Sober as F*ck, Jess shares her deeply personal journey of mental health, emotional awareness, and intentional living. Through honest reflection, she shares how therapy supported her growth, strengthened her self understanding, and helped her gain clarity around identity, communication, and overall wellbeing. Jess opens up about the evolution of her mindset and how exploring sobriety created space for deeper emotional awareness, stronger relationships, and a more grounded perspective on life. Her story highlights the experience of discovering alignment through reflection, personal growth, and meaningful inner work. Hosts Ryan and Jess explore the role of communication in relationships, the importance of recognizing emotional patterns, and the impact alcohol can have on mindset and connection. Together, they share practical insights into building habits that support resilience, emotional clarity, and long term wellness. This episode offers thoughtful perspective on identity exploration, mental health awareness, and the power of intentional growth. Listeners will gain insight into strengthening communication, understanding emotional triggers, and cultivating daily practices that support a balanced and purpose driven life. Whether you are exploring sobriety, prioritizing mental health, or seeking inspiration for personal growth, Jess’s story delivers clarity, perspective, and meaningful insight. Topics Covered Jess as featured guest About Sober as F*ck Sober as F*ck is a leading sober podcast focused on mental health, personal growth, recovery conversations, and intentional living. Hosted by Ryan and Jess, the show features honest discussions, expert insights, and real stories that empower listeners to strengthen mindset, deepen self awareness, and create meaningful change. | |||
| Andi Rogers: From Addiction to Inspiration | 18 Feb 2026 | 01:09:03 | |
In this powerful episode of Sober as F*ck, hosts Ryan and Jess sit down with musician and performer Andi Rogers for an honest, deeply personal conversation about transformation, resilience, and the life-changing impact of choosing sobriety. With more than four years alcohol-free, Andi shares her journey from navigating substance use to discovering a renewed sense of clarity, creativity, and connection both on stage and at home. Together, they explore how community support shapes recovery, the evolution of relationships through personal growth, and the courage it takes to rewrite your story. Andi opens up about the moment she chose a different path, how sobriety strengthened her role as a parent, and the way her voice and confidence as a performer expanded once she stepped fully into presence. This episode highlights the role of music as a powerful outlet for expression and healing, offering insight into Andi’s passion for performing with her band, High School Reunion, and her commitment to creating meaningful community experiences. Through humor, reflection, and raw honesty, the conversation celebrates the freedom that comes from living authentically and embracing personal evolution. Listeners will walk away with inspiration, practical perspective, and a reminder that recovery looks different for everyone yet connection, purpose, and self-awareness remain universal threads. Whether you’re exploring sobriety, supporting someone on their journey, or simply interested in stories of personal transformation, this episode delivers insight, encouragement, and real-life wisdom. Topics Covered Sobriety and recovery About Sober as F*ck Sober as F*ck is a top personal growth and sobriety podcast hosted by Ryan and Jess, featuring honest conversations, expert insights, and real stories from people redefining their relationship with alcohol, mental health, and purposeful living. Each episode explores recovery, mindset, wellness, and the power of community through authentic storytelling. | |||
| Elaine Brewer: A Path to Recovery and Radical Self-Reliance | 11 Feb 2026 | 00:58:25 | |
What does it actually look like to choose sobriety on your own terms without shame, without rigid rules, and without apologizing for taking your life back? In this raw, unfiltered episode of Sober as F*ck, Ryan and Jess sit down with author and sobriety disruptor Elaine Brewer, creator of the bold, viral memoir Fuck You, Watch Me, documenting her first 100 days alcohol-free and the identity shift that followed. Elaine pulls back the curtain on what really happens when you remove alcohol and are forced to face yourself, your patterns, your trauma, your coping mechanisms, and the uncomfortable truth about who you’ve been versus who you’re becoming. This is not a surface-level sobriety conversation. Inside this episode, we dive into: • The psychological reality of early sobriety and alcohol withdrawal from identity, not just substance Elaine shares the messy, funny, brutally honest moments from her journey, proving that sobriety isn’t about becoming perfect, it’s about becoming real. If you are sober, sober-curious, alcohol-free, questioning your relationship with drinking, healing from addiction, working on mental health, or trying to rebuild your life after hitting a breaking point, this episode will hit home. Because sobriety isn’t one-size-fits-all. This conversation is bold, validating, and deeply empowering, especially for people who don’t see themselves reflected in traditional recovery spaces. Trigger Topics & Themes: — About Elaine Brewer: | |||
| Sarah Shoulak: Building a Life Without Alcohol | 04 Feb 2026 | 01:12:46 | |
In this episode of Sober as F*ck, hosts Ryan and Jess welcome Sarah Marie Shoulak — artist, educator, speaker, author, and founder of Sober Bettys — for a powerful conversation about sobriety, grief, emotional healing, and building community without alcohol. Sarah shares how her journey to sobriety began at a young age, the impact unhealthy relationships had on her recovery, and why accountability and emotional honesty are essential for long-term change. Together, they explore what it really means to create alcohol-free spaces where people can connect, socialize, and feel seen — without the pressure to drink. The conversation also dives deep into grief and loss, and the unexpected role humor plays in surviving hard seasons. Sarah introduces her upcoming book, Dead Serious, which explores death, identity, and personal growth — and why it’s never too early (or too late) to radically change your life. This episode is a reminder that sobriety isn’t about perfection — it’s about building a life you don’t need to escape from. Sarah Marie Shoulak Sober Bettys (Founder) sobriety, recovery, alcohol-free, mental health, grief, community, relationships, humor in healing, Sober Bettys, emotional wellness, personal growth, accountability, Sarah Marie Shoulak, sober living
00:00 – Introduction & Meeting Sarah Marie Shoulak Guest & CommunityKeywords (SEO-Optimized)Key TakeawaysSuggested TitlesSound Bites (Clippable)Chapters / Timestamps | |||
| Aaron Meade: The Power of Sobriety | 28 Jan 2026 | 01:04:22 | |
In this powerful episode of Sober as F*ck, hosts Ryan and Jess sit down with Aaron Meade for an honest, unfiltered conversation about addiction, recovery, and personal growth. Aaron shares his journey from early experiences with alcohol and a deep desire to belong, through escalating drinking in college, relapse, and ultimately finding sobriety. He opens up about childhood trauma, emotional disconnection, and the moments that forced him to confront his relationship with alcohol and his mental health. This episode explores the non-linear nature of recovery, the role of therapy, AA, and community, and how spirituality, breathwork, and emotional awareness became essential tools in Aaron’s healing. Rather than chasing perfection, Aaron emphasizes learning how to stay present—especially through discomfort, pain, and unresolved trauma. Together, the conversation reframes addiction as a disease that requires ongoing care, honesty, and connection. It’s a grounded, deeply human discussion about what it really takes to rebuild your life in sobriety—and why growth doesn’t end once you stop drinking. Whether you’re sober, sober-curious, or navigating recovery alongside someone you love, this episode offers insight, perspective, and hope grounded in real experience. Topics covered include:addiction, recovery, sobriety, alcoholism, mental health, therapy, community, spirituality, breathwork, emotional awareness, and personal growth. | |||
| Brenton Sconce:Finding Faith in Recovery | 21 Jan 2026 | 01:05:57 | |
In this episode, Brenton shares his journey into sobriety following a personal crisis that forced him to confront addiction, identity, and the direction of his life. He reflects on how community support, faith, and intentional mindset shifts became foundational to his recovery—and why lasting sobriety requires changing how you think, not just what you stop doing. Brenton discusses the role of humor as a healing tool in recovery, using cultural references like The Office to create connection, relatability, and emotional relief. He also introduces his bear crawl challenge, a powerful symbol of resilience, discipline, and showing up for yourself when the work is uncomfortable and unseen. The conversation explores the critical importance of aftercare support and Brenton’s vision to create a scholarship for individuals transitioning out of treatment. He emphasizes the role of self-identity in recovery, the value of acts of service, and how giving back strengthens long-term sobriety and purpose.
sobriety journey, addiction recovery, recovery mindset, community in recovery, faith and sobriety, resilience in recovery, humor in recovery, aftercare support, identity in sobriety, service in recovery Topics CoveredKeywords for Search & Discovery | |||
| Michelle Moore: From Trauma To Triumph | 14 Jan 2026 | 01:30:51 | |
In this powerful episode of Sober as Fck*, Ryan and Jess sit down with Michelle to unpack her raw, unfiltered journey through childhood trauma, addiction, and recovery. Michelle shares how early exposure to substance use, unresolved trauma, and environmental influences shaped her addiction—and what finally led her to say, “I don’t want to do this anymore.” Michelle opens up about hitting rock bottom, entering recovery, and learning how honesty, community support, and personal accountability became the foundation of her sobriety. She speaks candidly about the realities of parenting in recovery, rebuilding a sense of self, and navigating life without numbing or escaping. Along the way, she highlights the power of gratitude, celebrating small wins, and using humor as a tool for resilience rather than avoidance. This episode is a reminder that recovery isn’t linear, sobriety is an ongoing journey, and healing requires both support and self-awareness. Michelle’s story will resonate deeply with anyone impacted by addiction, childhood trauma, or mental health struggles—and with anyone searching for hope, connection, and a way forward.
“I don’t want to do this anymore.” 00:00 – Introduction and meeting Michelle Key Topics CoveredMemorable QuotesEpisode Chapters | |||
| Jess & Ryan: Season 3 Premiere!!! | 07 Jan 2026 | 00:24:31 | |
Episode Description Season Three begins with reflection, intention, and momentum. In this episode of Sober As Fck*, Ryan and Jess celebrate the launch of their third season by looking back on their sobriety journey, sober holiday traditions, and the personal growth that comes from choosing intention over autopilot. They reflect on their first sober holiday season, including meaningful travels to Boston and Salem, Massachusetts, where connection, community, and curiosity shaped the experience. From meeting fellow sober individuals to bonding with strangers over shared recovery stories, the trip reinforced the unexpected depth that comes from living openly and authentically. Ryan and Jess share how they rang in the New Year with a quiet, fulfilling night in, highlighting how sobriety has shifted their perspective on celebration, presence, and rest. They discuss the difference between resolutions and intentions, with Ryan choosing “growth” as his word for the year and Jess reflecting on the lasting impact of balance, listening, and restraint in relationships. The conversation also explores the importance of listening without fixing, honoring personal rhythms, and allowing growth to include rest—not just constant motion. Along the way, they touch on Salem’s history, symbolism, and their tradition of collecting memories through mugs, hats, and tattoos as markers of shared experiences and transformation. This episode sets the tone for Season Three—grounded, honest, and deeply human. Sobriety here isn’t framed as restriction, but as expansion: deeper connection, clearer communication, and the freedom to create a life that actually fits. Keywords: sobriety, sober podcast, sober living, recovery conversations, sobriety community, personal growth, intentional living, New Year intentions, healthy relationships, listening skills, sober holidays, sober travel, Boston sober community, Salem Massachusetts, alcohol-free lifestyle, wellness podcast, mindset growth, recovery journey | |||
| 2025 RECAP & SEASON 2 FINALE | 31 Dec 2025 | 00:34:42 | |
This episode closes out Season 2 of Sober as Fck* and marks the end of 2025 with a curated compilation of the most impactful moments from every Season 2 episode. This recap brings together honest conversations centered on sobriety, mental health, recovery, relationships, identity, boundaries, fitness, and personal growth. These moments reflect the vulnerability, truth, and real-life experiences that defined Season 2. In this episode: We extend our sincere thanks to every guest who trusted us with their story and every listener who supported Season 2 by listening, sharing, and showing up. Your support is the reason this podcast continues. Season 2 was about progress over perfection, choosing honesty, and doing the work. We are grateful to everyone who made this season meaningful. | |||
| Tim Taylor: A Sober Christmas Special | 24 Dec 2025 | 01:08:17 | |
From vineyard manager to marathon runner, Tim Taylor shares his powerful journey of stepping away from alcohol and stepping into purpose. In this episode, Tim opens up about working in the alcohol industry, choosing sobriety, and how that decision transformed his mental health, discipline, and identity. What started as a personal commitment has grown into a public mission: running one marathon every month while raising money and awareness for Alcohol Change UK, an organization working to challenge alcohol culture and support healthier relationships with drinking. This conversation goes beyond sobriety. We dive into resilience, radical accountability, and how physical endurance can become a powerful tool for mental and emotional growth. Tim shares what it really takes to stay consistent, redefine success, and turn personal change into meaningful community impact. In this episode, we cover:
Tim is actively fundraising to support Alcohol Change UK. Every donation helps fund education, awareness, and support for people questioning their relationship with alcohol. Support Tim’s fundraiser: This episode is for the sober-curious, newly sober, long-term sober, and anyone rethinking their relationship with alcohol and looking for proof that change is possible. | |||
| Abby Calabrese: From Alcohol to Empowerment | 17 Dec 2025 | 00:56:20 | |
In this powerful episode of Sober as F*ck, Ryan and Jess sit down with Abby Calabrese to unpack her journey to an alcohol-free life after years of struggling with drinking and the quiet pressure of mommy wine culture. Abby shares what it was like growing up with an alcoholic parent, how normalized drinking shaped her identity as a mother, and why early sobriety forced her to confront self-worth, resilience, and emotional honesty. The conversation dives into the realities of getting sober in a culture that glorifies alcohol, the discomfort of early recovery, and the role community, gratitude, and self-love play in lasting change. This episode challenges the myth that sobriety means losing fun, connection, or joy—and instead reframes it as a path to clarity, confidence, and genuine fulfillment. If you’re sober, sober-curious, questioning your relationship with alcohol, or navigating mental health and personal growth, this conversation will hit home.
00:00 – Introduction and milestones Key Topics CoveredNotable QuotesChapters
00:00 – Introduction and milestones | |||
| Krista Martinez: Breaking the Cycle. A Survivor’s Story | 10 Dec 2025 | 01:05:47 | |
In this powerful episode of Sober as F*ck, Ryan and Jess sit down with Krista Martinez, a resilient mother, domestic-violence survivor, and the creator of the lifestyle brand Always Improving. Krista opens up about her raw and remarkable journey through addiction, recovery, self-worth, mental health, and the fight to rebuild her life from the ground up. Krista shares the truth behind her early relationship with alcohol, the trauma of surviving abusive relationships, and the devastating health consequences that nearly took everything from her—including a battle with pancreatitis. She speaks candidly about relapse, shame, and the complicated role motherhood played in reshaping her identity and purpose. Her story is a masterclass in resilience, personal growth, and reclaiming self-worth after years of addiction and domestic violence. Krista emphasizes how reconnecting with a higher power anchored her recovery, and how vulnerability became her strongest tool for healing. Today, Krista channels her pain into purpose through her brand Always Improving, inspiring others in sobriety and reminding us that recovery isn’t a destination—it’s a lifestyle. If you’re navigating addiction, healing from trauma, rebuilding your confidence, or redefining your identity in sobriety, this episode hits hard in all the right ways.
00:00 Intro & Guest Welcome Major TakeawaysSuggested TitlesFeatured QuotesChapters
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| Beth McDonogh: Standy By - From News Anchor to Recovery Advocate | 03 Dec 2025 | 01:18:15 | |
Keywords sobriety, recovery, addiction, memoir, personal growth, community support, resilience, mental health, alcohol, transformation Summary In this engaging conversation, Beth McDonough shares her remarkable journey from a successful career in TV news to facing the consequences of her addiction. After two DUIs, she found herself in jail, which marked the beginning of her path to recovery. Beth discusses the challenges she faced, the importance of community support, and the lessons learned along the way. Her story emphasizes the power of vulnerability, the significance of sharing experiences, and how sobriety can transform lives. With humor and honesty, Beth inspires others to embrace their journeys and find strength in their struggles. TakeawaysBeth's journey in TV news spanned 30 years, covering major events. She faced two DUIs that led to her realization of her addiction. The importance of community support in recovery is emphasized.Beth's first book, 'Stand By', details her fall and recovery journey. She learned to replace drinking with healthier activities. Sobriety is viewed as a superpower that can transform lives. Beth's experiences in jail provided valuable lessons about addiction. The role of vulnerability in sharing one's story is crucial. Recovery is a process that moves at its own pace. Beth's journey highlights the importance of accountability and self-reflection. Sound bites "I was given a hug by the judge." "Sobriety can become your superpower." "I had to dig deep to get my life back." Chapters 00:00 Introduction and Guest Introduction 02:58 Beth's Journey in TV News 06:03 The Fall: DUIs and Consequences 09:09 The Road to Recovery 12:01 Building a New Life 14:53 The Role of Community in Recovery 17:59 Lessons Learned and Moving Forward 21:01 The Power of Sharing Stories 24:10 Final Thoughts and Future Plans | |||
| Ashley Kalar-Miller: From Addiction to Empowerment | 26 Nov 2025 | 00:52:15 | |
SummaryIn this episode, Ryan and Jess welcome Ashley Kalar-Miller, who shares her inspiring journey of sobriety and personal growth. Ashley discusses her turning point that led her to quit drinking, the impact of sobriety on her relationships, and how she navigated life after making this significant change. She also reflects on her professional growth, the importance of community support, and her future aspirations. The conversation is filled with humor, insights, and a hilarious drunken story that highlights the challenges and triumphs of living a sober life.Takeaways:Ashley had a turning point on a Tuesday when she was hungover.She realized she was sick of her own behavior and wanted to change.Surrounding herself with the right people was crucial for her sobriety.Ashley’s relationships changed significantly after she quit drinking.She found clarity and authenticity in her life post-sobriety.Her professional life improved after she left the service industry.Ashley emphasizes the importance of community and support in recovery.She is excited about trying new experiences and adventures.Telling her story has empowered her and others around her.Ashley’s humorous drunken story illustrates the chaos of her past. Sound bites"I thought I was doing great.""I can stand up for myself.""I peed my pants in a onesie."Chapters00:00 Introduction and Podcast Overview03:01 Guest Introduction: Ashley Kalar-Miller06:02 Ashley’s Journey to Sobriety08:59 Reflections on Rock Bottom Moments12:08 Changing Relationships and Social Circles14:57 Impact on Personal Relationships17:59 Professional Growth and Career Changes21:02 Financial Transformation Post-Sobriety24:09 Authenticity and Genuine Connections26:47 Family Dynamics and Childhood Influences30:01 Conclusion and Final Thoughts31:24 The Birth of a Retreat32:49 Rediscovering Emotions33:44 Navigating Social Situations Sober38:18 Future Aspirations and Growth43:03 A Hilarious Vegas Story | |||
| S2E46: Peter Baylis: A Celebration of Life and Legacy | 19 Nov 2025 | 01:38:16 | |
This special episode is a heartfelt tribute to Peter Baylis, who recently passed away from Glioblastoma. It compiles his previous appearances on the podcast, celebrating his life, his contributions to the recovery community, and his enduring spirit.Keywords:Peter Baylis, tribute, Glioblastoma, recovery community, remembranceTakeaways:Peter Baylis was a beloved member of the recovery community.His positive spirit and humor touched many lives.Peter's dedication to helping others was unwavering.He was known for his musical talent and love for singing.Peter's journey with sobriety inspired many.His legacy continues to impact those who knew him.Peter's philosophy of living in the moment was profound.He was a proud Canadian and a passionate hockey fan.Peter's courage in facing his illness was remarkable.His message of 'Peace, Love, and Unity' resonates with all.Sound bites:Peter Baylis was a beloved member.His spirit and humor touched many.Peter's dedication was unwavering.Known for his musical talent.Peter's journey inspired many.His legacy continues to impact.Living in the moment was profound.A proud Canadian and hockey fan.Courage in facing illness.'Peace, Love, and Unity' resonates.Chapters:00:00:00 Introduction and Tribute to Peter00:00:00 Peter's Impact on the Recovery Community00:00:01 Musical Talents and Personal Stories00:00:02 Philosophy and Life Lessons00:00:03 Legacy and Final Thoughts | |||
| Coaster: The Journey of Sobriety and Creativity | 12 Nov 2025 | 00:53:49 | |
WWW.LINK.TREE/COASTER509 Keywordssober, recovery, alcohol, community, music, parenting, acting, sobriety, Coaster, podcastSummaryIn this episode of 'Sober As F*ck', hosts Jess and Ryan welcome Coaster, a hip hop artist and motivational speaker with nearly 11 years of sobriety. Coaster shares his journey with alcohol, including early drinking experiences, a life-changing accident, and the importance of community in recovery. He discusses how sobriety has influenced his music and art, the challenges of being a new parent, and the evolving culture around alcohol consumption. Coaster also delves into his recent foray into acting and the supportive role his wife plays in his life. The conversation is filled with humor, insights, and a reminder that everyone’s recovery journey is unique.TakeawaysCoaster started drinking at a very young age, which normalized alcohol in his life.A life-changing accident made him reconsider his relationship with alcohol.Sobriety is a personal journey, and there are many paths to recovery.Community support is crucial in maintaining sobriety.Coaster's music and art have evolved significantly since becoming sober.Parenthood has brought new challenges and joys to Coaster's life.The alcohol culture is shifting, with more options for non-drinkers.Acting has opened new creative avenues for Coaster.Coaster's wife plays a vital role in his creative process and support system.Humor and laughter are essential in navigating recovery.Sound bites"No one is alone.""I didn't have a rock bottom.""I had to hit the drawing board."Chapters00:00 Introduction to Coaster's Journey01:26 The Impact of Alcohol on Coaster's Life04:46 Finding Sobriety and Building Community10:09 The Evolution of Coaster's Music and Artistry15:54 Parenthood and Balancing Dreams20:06 Shifts in Alcohol Culture and Non-Alcoholic Options28:21 Exploring Non-Alcoholic Options31:57 Diving into Acting38:00 The Role of Relationships in Sobriety41:54 Touring and Future Projects46:00 Funny Stories from the Past | |||
| S2E44: Alex & Alison - Recovery Beans | 05 Nov 2025 | 00:54:21 | |
Summary In this episode of Sober As F*ck, hosts Jess and Ryan welcome Alex and Alison, a couple who met in recovery and have been sober for 17 and 15 years, respectively. They share their individual journeys to sobriety, the challenges they faced, and how their backgrounds influenced their addiction. The conversation delves into the importance of community, the impact of relationships in recovery, and the couple's new venture, Recovery Beans, a coffee business aimed at supporting mental health and addiction recovery. Their stories highlight the power of resilience and the importance of finding joy and connection in sobriety. Takeaways Recovery is a personal journey that varies for everyone. Community support is crucial in the recovery process. It's important to address underlying issues driving addiction. Sobriety can feel like a second chance at life. Relationships in recovery require boundaries and individual growth. Finding joy in sobriety can come from new ventures. The stigma around addiction affects how stories are perceived. Mindset shifts are essential for lasting recovery. Humor can be a powerful tool in dealing with heavy topics. Sharing personal stories can help others feel less alone. | |||
| Jess & Ryan: Halloween Special - Conquering Fears and Celebrating Sobriety | 29 Oct 2025 | 00:39:39 | |
Trigger Warning: This episode contains discussions that may be triggering for some listeners, including but not limited to anxiety, panic attacks, sensory overload, and other sensitive topics. Listener discretion is advised. Summary:Dive into the Halloween spirit with Jess and Ryan as they transform into Spartan Cheerleaders and tackle the thrills of Halloween Horror Nights. This episode is packed with personal stories of overcoming fears, managing sensory overload, and the empowering journey of sobriety. With a blend of humor and heartfelt moments, Jess and Ryan reveal the challenges and triumphs of staying sober during the spookiest time of the year. Tune in for a rollercoaster of emotions, laughter, and valuable life lessons.Keywords:Halloween, Sobriety, Overcoming Fears, Anxiety Management, Sensory Overload, Personal Growth, Sober Living, Halloween Horror Nights, Spartan Cheerleaders, Emotional ResilienceTakeaways:Embrace the unexpected fun in facing fears.Discover the clarity and strength sobriety brings.Learn to manage sensory overload with support.Harness humor and vulnerability to conquer anxiety.Gain insights from personal experiences and lessons.Celebrate the rewards of sobriety during festive times.Openly sharing struggles can ease emotional burdens.Courage and support are key to overcoming phobias.Self-awareness is crucial for managing anxiety and panic attacks.Recognize and celebrate small victories in the sobriety journey. Sound Bites:"Embrace the unexpected fun in facing fears.""Sobriety brings clarity and strength.""Humor conquers anxiety.""Sharing struggles eases the load.""Celebrate small victories in sobriety."Chapters:0:00 - Introduction and Comprehensive Trigger Warning3:15 - Halloween Costumes and Traditions6:45 - Conquering Fears in Haunted Houses10:30 - Managing Sensory Overload14:00 - The Empowering Journey of Sobriety18:30 - Personal Growth and Life Lessons22:00 - Closing Thoughts and Reflections | |||
| Desiree Coz: From Addiction to Advocacy - A Sobriety Journey | 22 Oct 2025 | 00:49:06 | |
Trigger Warning: This podcast may include discussions on sensitive topics, including but not limited to addiction, mental health, and personal struggles. Listener discretion is advised. In this compelling episode of Jess & Ryan's podcast, discover Desiree Coz's transformative journey from addiction to advocacy. Desiree candidly discusses her battle with alcohol, the life-changing impact of community support, and her path to becoming a mental health advocate. Learn how she overcame a DUI and embraced sobriety, finding joy and purpose along the way. This episode is packed with insights on resilience, self-awareness, and the ongoing journey of recovery. Don't miss this inspiring conversation that highlights the power of community and personal growth. Tune in now! | |||
| Lindsay Elsten: Daisy's NA Bar & Bottle Shop | 15 Oct 2025 | 00:57:51 | |
Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing issues. Listener discretion is strongly advised. Please take care of yourself, and if you find any topic triggering, feel free to skip or step away.Join us for an inspiring conversation with Lindsay Elsten, a trailblazer in the sober community. Lindsay shares her journey to sobriety, the challenges she faced, and the transformative power of community. Discover how she's creating inclusive spaces with Daisy's NA Bar and Bottle Shop, and learn about her unique approach to sobriety that embraces diversity and personal growth. Whether you're sober curious or on your own journey, Lindsay's story offers hope and insight. Tune in for a heartfelt discussion on redefining relationships with alcohol and finding freedom in sobriety. | |||
| Jess & Ryan: Celebrating Milestones and Overcoming Challenges | 08 Oct 2025 | 00:37:22 | |
Trigger Warning: In this episode, we talk openly about addiction, sobriety, mental health struggles, trauma, relationships, grief, and recovery. These conversations are real, raw, and may be difficult for some listeners. Please listen at your own pace and step away if needed. In this heartfelt episode of "Sober As F*ck," Jess marks a significant milestone of 500 days sober. Together with Ryan, they explore the ups and downs of sobriety, discussing how to navigate holidays, celebrate personal victories, and maintain mental health. They share candid stories about their own experiences, including the challenges of staying sober during festive seasons and the importance of having a supportive community. Jess and Ryan also touch on the nuances of relationships, therapy, and the fine line between support and enabling. Whether you're on your own journey to sobriety or supporting a loved one, this episode offers valuable insights and encouragement. | |||
| Cullie Poseria: The Bar Nun Life | 01 Oct 2025 | 00:39:43 | |
Trigger Warning: This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing issues. Listener discretion is strongly advised. Please take care of yourself, and if you find any topic triggering, feel free to skip or step away. In this episode, we sit down with Cullie Poseria, a trailblazer in the sober community, to discuss her inspiring journey to sobriety and the creation of her innovative non-alcoholic bar, Bar Nun. Cullie shares her personal experiences with alcohol, the challenges she faced, and how she found a new path that led to improved health and well-being. Discover how Bar Nun is more than just a bar, it's a community space that celebrates wellness, arts, and connection, offering a welcoming environment for those seeking a mindful lifestyle. Join us as we explore the growing movement of sober spaces and the impact they have on individuals and communities alike. | |||
| Christa Camarillo: Igniting Transformation From The Inside Out | 24 Sep 2025 | 01:00:10 | |
Trigger Warning:This podcast contains open and honest conversations about sensitive subjects, which may include, but are not limited to, substance use, addiction, recovery, mental health challenges, depression, anxiety, trauma, grief, loss, abuse, eating disorders, self-harm, suicidal thoughts, relationship struggles, violence, and other potentially triggering experiences. Join us in this heartfelt episode as we sit down with Christa Camarillo, a beacon of hope and resilience in the journey to sobriety. Christa shares her personal story of overcoming addiction, the challenges she faced, and the transformative power of community and self-discovery. Dive deep into the nuances of gray area drinking, the importance of mental health, and the steps Christa took to reclaim her life. Whether you're on a similar path or supporting someone who is, this episode offers invaluable insights and inspiration. | |||
| Christopher Huber: Every Day Monk | 17 Sep 2025 | 01:03:50 | |
Trigger Warning: This episode of "Sober as F*ck" discusses sensitive topics including alcoholism, addiction, mental health struggles, and generational trauma. Listener discretion is advised. In this compelling episode, hosts Ryan and Jess welcome Christopher Huber, a dedicated advocate for sobriety and creator of the "Craving Crushers" program. Christopher shares his transformative journey from struggling with alcohol during the pandemic to embracing a life of sobriety. He opens up about the challenges of overcoming generational alcoholism, the pivotal role of spirituality in his recovery, and the development of his 15-day program designed to help others manage cravings and triggers. Tune in for an inspiring conversation filled with personal insights, practical tools, and a touch of humor as Christopher recounts his college days and the lessons learned along the way. Don't miss this episode that promises to resonate with anyone on a path to self-discovery and healing. | |||
| Suzanne Warye: The Sober Shift | 10 Sep 2025 | 01:05:48 | |
Trigger Warning: This episode discusses sensitive topics including addiction, substance abuse, self-harm, eating disorders, and grief. Please prioritize your mental well-being and listen with care. Join Jess and Ryan on the "Sober as F*ck" podcast as they welcome special guest Susanne Warye. Susanne, a celebrated author and host of "The Sober Mom Life" podcast, shares her journey of sobriety, motherhood, and the transformative power of community. With five and a half years of sobriety under her belt, Susanne opens up about her experiences, the challenges of mommy wine culture, and the inspiration behind her upcoming book, "The Sober Shift." Tune in for an honest and heartfelt conversation that explores the depths of personal growth and resilience. Don't miss this empowering episode! | |||
| Jess & Ryan: Embracing Grief and Growth in Sobriety | 03 Sep 2025 | 00:39:27 | |
Trigger Warning:This content may discuss sensitive topics including but not limited to: addiction, sobriety, substance use, mental health, depression, anxiety, trauma, abuse, eating disorders, body image, self-harm, suicidal thoughts, grief, loss, relationships, sexuality, identity, discrimination, and other potentially distressing experiences. Viewer/listener discretion is advised. Please take care of yourself while engaging with this material. In this heartfelt episode of "Sober As F*ck," Jess and Ryan delve into the complex journey of sobriety, exploring the emotional challenges and profound reflections that accompany it. They candidly discuss the grief of letting go of past identities and the struggle of redefining social connections. Through personal anecdotes and insightful conversations, they highlight the importance of community, self-care, and the courage to face the unknown. Tune in for an honest and inspiring discussion that reminds us all that healing is a journey, not a destination. | |||
| Chris Sicke: Sobriety Confidential | 27 Aug 2025 | 00:56:21 | |
Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing issues. Listener discretion is strongly advised. Please take care of yourself, and if you find any topic triggering, feel free to skip or step away. Join us for an inspiring episode with Chris Sicke, author of "Sobriety Confidential," as he shares his journey of recovery and the profound impact of storytelling. Chris opens up about his struggles with addiction, the pivotal moments that led to his sobriety, and the unconventional path he took through the 12-step program. Discover how Chris's experiences and insights can offer hope and guidance to those facing similar challenges. Tune in to hear about the power of community, the importance of vulnerability, and the transformative nature of sharing one's story. | |||
| Dane Coleman: Life in Cheat Mode | 20 Aug 2025 | 01:20:57 | |
Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing issues. Listener discretion is strongly advised. Please take care of yourself, and if you find any topic triggering, feel free to skip or step away.In this compelling episode of "Dane & Sober," we dive deep into the transformative journey of Dane Coleman, an author who turned his life around through sobriety. Discover how Dane's experiences led him to write "Life in Cheap Mode," a book that not only chronicles his path to sobriety but also offers a unique perspective on living life to the fullest without alcohol. Join us as we explore the challenges, triumphs, and insights that come with embracing a sober lifestyle. Whether you're on a similar journey or simply curious, this episode promises to inspire and enlighten. | |||
| Samantha Lander: See Fit Living | 13 Aug 2025 | 01:02:49 | |
Trigger Warning: Join us for an inspiring episode as we explore the remarkable journey of Samantha Landry, founder of See Fit Living. Samantha opens up about her battle with addiction and how she transformed her life through resilience and determination. From her athletic beginnings to overcoming personal challenges, she shares how she built a thriving business in health and wellness. Discover how Samantha turned her passion for fitness and recovery into a mission to help others achieve their best selves. Tune in for insights on resilience, entrepreneurship, and the power of holistic health. | |||
| Khatie Krisztian: Starting Over Stronger | 06 Aug 2025 | 00:45:24 | |
Trigger Warning:This episode contains open and honest discussions about addiction, trauma, mental health, recovery, and family challenges. Listener discretion is advised. The goal of every conversation on Sober as F*ck is to shed light, offer support, and break the stigma.What if the rock bottom you feared was actually your foundation?In this episode, we sit down with Khatie Krisztian who rebuilt her life from the ground up.Khatie takes us through her story of resilience: walking away from who she thought she was, healing from deep trauma, navigating complex family dynamics, and launching a business with nothing but a new perspective and the determination to live differently. She shares how sobriety changed her habits, her purpose, her relationships, and the way she moves through the world.This conversation is raw, real, and full of moments that will hit you straight in the heart. Khatie never played the victim. She took every setback and turned it into fuel. What came out on the other side? A stronger, clearer, more connected version of herself and a damn good reminder that reinvention is always possible. | |||
| Alex Kern: Family, Sobriety, ADHD, and Everything In Between | 30 Jul 2025 | 01:02:27 | |
TRIGGER WARNING: This episode contains discussions of addiction, substance use, mental health struggles, eating disorders, trauma, abuse, self-harm, and suicidal ideation. Please listen with care and take what you need. Your well-being comes first. If you're in crisis, we encourage you to seek support from a mental health professional or crisis line. This week on Sober as F*ck, we sit down with Alex Kern, and she does not hold back. From breaking free from toxic circles to calling out the insidious normalization of drinking as a coping mechanism for moms, Alex shares what it’s really like to parent sober in a world that tells you to pour another glass and keep quiet.We talk about what it feels like to be the only one saying no thanks in a world built around yes, please. Alex opens up about being married to someone who still drinks and how she’s navigated that dynamic with honesty, grace, and boundaries. Most importantly, she’s learning to figure out who the hell she really is underneath the trauma, expectations, and performative perfectionism. This one hits hard and heals harder. | |||
| Jess & Ryan: One and Not Done! | 23 Jul 2025 | 00:40:04 | |
Trigger Warning: This episode includes open and honest discussions about addiction, alcohol use, mental health struggles, gambling, trauma, and grief. Please listen with care. It’s been ONE YEAR! 365 days. 52 episodes. Thousands of downloads. Countless breakdowns and breakthroughs. And today it’s just the two of us.In this special 1 year anniversary episode, we sit down together, raw and unfiltered, to reflect on how far we’ve come individually and as a couple. We talk about the highs, the lows, and all the messy, magical moments in between. From early sobriety to launching this podcast, from rebuilding trust in marriage to reimagining our lives one day at a time… we’ve been through it all.This is a celebration of sobriety and a conversation about what it actually takes to change your life, rebuild your identity, and show up for the people you love (especially yourself). Expect brutal honesty, laughs, tears, and a few f-bombs.Thank you for being here. Thank you for listening. And thank you for reminding us why we started this in the first place. | |||
| BAYLIS STRONG: "I'm Surrounded by Angels" | 16 Jul 2025 | 01:00:12 | |
Trigger Warning: This episode contains discussions about cancer, substance abuse, alcohol addiction, and end-of-life perspective. This week’s episode is unlike anything we’ve ever released. We’re honored to bring you the story of Peter Baylis: musician, sobriety advocate, hockey anthem singer, and fierce-hearted human. Peter is currently living with glioblastoma, which is the most aggressive form of brain cancer. But this is not a story about dying. It’s a story about living with purpose, peace, and powerful connection. Peter joins us from his home in Nova Scotia to share his journey with complete honesty and unapologetic love. From singing the national anthem for the Halifax Mooseheads to supporting others in the sober community, Peter has chosen to meet his diagnosis with defiance, dignity, and devotion to those around him. This episode is Peter's declaration to being a leader, a fighter, a friend, and a man who refuses to live in fear. Whether you’ve faced your own darkness or just need a reminder of what it means to show up with heart, this one will stay with you. | |||
| Jessica Guerreri: The Devil and the Deep Blue Sea | 09 Jul 2025 | 01:00:06 | |
Trigger Warning: This episode contains honest and vulnerable discussion of alcohol use, anxiety, mental health struggles, motherhood, body image, recovery, and personal transformation. Listener discretion is advised.In this deeply personal episode, Jessica Guerreri shares the raw and powerful truth behind her decision to get sober. From a lifelong dream of becoming a mother to the internal battles she faced behind closed doors, Jessica opens up about how letting go of alcohol was just the beginning. This is a conversation about identity, growth, breaking generational cycles, and taking back your life, not because you hit a “rock bottom,” but because you’re ready for more. You’ll walk away feeling seen, empowered, and reminded that sobriety is not a punishment, it’s a comeback. | |||
| Rachel Hechtman: Sober in Central Park | 02 Jul 2025 | 00:51:34 | |
Trigger warning: This episode contains discussion of alcohol use, trauma, PTSD, sexual assault, and mental health struggles including ADHD and depression.In this raw and powerful episode, Rachel Hechtman opens up about how she used alcohol to numb the pain of unprocessed trauma, undiagnosed ADHD, and a constant battle to feel safe in her own body. What began as a Dry January experiment in 2021 turned into a life-changing decision to stop drinking for good. Rachel shares how sobriety helped her reconnect with herself, find true peace, and build Sober in Central Park, a vibrant community redefining what joy and connection look like without alcohol. | |||
| Nirvana Sherman: My Sober Rodeo | 25 Jun 2025 | 00:51:39 | |
Trigger Warning: This episode contains discussions around addiction, recovery, mental health, trauma, and healing. Please take care while listening.In this honest and heartfelt conversation, Nirvana Sherman opens up about what led her to choose sobriety and how that decision reshaped every part of her life. From rediscovering herself through creativity to deepening the bonds with her family, Nirvana’s journey is one of courage, growth, and authenticity.This episode is a reminder that healing isn’t linear and that connection, expression, and presence are some of the most powerful tools we have along the way. | |||
| Lynnae Velasquez: Emotional Sobriety & Mindset Mastery | 18 Jun 2025 | 01:20:20 | |
Trigger Warning: This episode discusses substance sobriety, co-occurring mental health challenges, trauma, and emotional regulation. Listener discretion is advised. Join us for a powerful conversation with Lynnae Velasquez from Growth Junkie Coaching. With over 35 years of sobriety, Lynnae has spent decades guiding women toward self-awareness, authenticity, and emotional sobriety. In this episode, she pulls back the curtain on:
Whether you’re navigating recovery, healing from past wounds, or striving to lead with clarity and authenticity, Lynnae’s insights will empower you to align your energy, reclaim your voice, and live from a place of ease and growth. | |||
| Alex Bos - Redefining The Narrative | 11 Jun 2025 | 00:47:12 | |
Trigger Warning: This episode includes candid conversations about sobriety, mental health, addiction, trauma, and personal transformation. Please listen with care.This week on Sober as F*cke’re joined by Alex Bos, who shares her refreshingly honest story of walking away from alcohol, not because of a breakdown, but because of a breakthrough.Alex didn’t have a dramatic rock-bottom moment. She simply looked at her life, got real with herself, and decided that alcohol was taking up too much mental and emotional space. Her story is a powerful reminder that you don’t need chaos or crisis to choose a better path. You just need clarity.Whether you're sober, sober-curious, or somewhere in between, Alex’s episode is a quiet revolution in the narrative of recovery and proof that choosing yourself is reason enough. | |||
| Marissa Cherepanov - No Girl Left Behind | 04 Jun 2025 | 01:08:36 | |
Trigger Warning: This episode includes discussions around mental health, trauma, and recovery. This week on Sober as F*ck, we sit down with powerhouse, Marissa Cherepanov, author, advocate, and founder of No Girl Left Behind. Marissa shares her raw and honest journey through sobriety, healing, and reclaiming her voice after trauma. We talk about the inspiration behind her books, what it means to create safe spaces for women, and why she believes no one should have to heal alone. Marissa’s story is one of survival, strength, and sisterhood, and this conversation is a reminder that even in the darkest moments, there is always a way forward. | |||
| Chrissy Janiga: Soul-Led Sobriety | 28 May 2025 | 00:55:54 | |
Trigger Warning: This episode contains open and honest discussions about addiction, alcoholism, gambling, family dysfunction, mental health struggles, trauma, and the emotional challenges of recovery. Listener discretion is advised. Please take care while listening and pause if you need to. She’s the host of the Soulful and Sober podcast and the author of the upcoming book Soul-Led Sobriety, releasing this summer. This episode is a deep, honest, and empowering reminder that your path can look different and still be exactly right. | |||
| S2E20: Ryan - Resilient as F*ck! | 21 May 2025 | 00:54:27 | |
Trigger Warning: This episode contains open and honest discussions about addiction, alcoholism, gambling, family dysfunction, mental health struggles, trauma, and the emotional challenges of recovery. Listener discretion is advised. Please take care while listening and pause if you need to.This week on Sober as Fck*, we’re celebrating something huge...Ryan’s 2-year sober anniversary! In this powerful episode, Ryan takes the guest seat to reflect on what it took to not just get sober but stay sober. From navigating the early days of sobriety and self-doubt to finding freedom from alcohol and the grip of gambling triggers, Ryan opens up about the work, the wins, and the setbacks that shaped his recovery.He also talks about how sobriety transformed his role as a father and husband, the importance of structure and accountability, and what life looks like today, 2 years later.Whether you’re sober, sober curious, or supporting someone on this path, this is an episode full of raw truth, insight, and inspiration. | |||
| Eric Mark Fischer: Rebuilding from Within | 14 May 2025 | 00:51:00 | |
Trigger Warning: This episode includes sensitive discussions around mental health, sobriety, high-functioning anxiety, identity, and the emotional challenges of corporate environments. These topics may be activating for some listeners. Please take what you need and leave what you don’t. In this powerful episode of Sober as F*ck, we sit down with Eric Mark Fischer, a speaker, recovery advocate, and sober warrior who’s rewriting the narrative on what it means to heal. Eric opens up about his journey through pain, identity, and recovery, sharing how hitting pause on the chaos allowed him to start building something real.From the emotional impact of childhood trauma to the radical changes sobriety brought into his life, Eric holds nothing back. He talks about the difference between surviving and thriving — and why choosing yourself every single day is the real work of recovery.This one is for anyone who’s ever questioned if they were capable of more. Spoiler: You are. | |||
| Ian Fee: Wild Ride to Sobriety | 07 May 2025 | 00:57:33 | |
On this week’s episode of Sober as F*ck, Jess and Ryan sit down with Ian Fee, author of Wild Ride to Sobriety: A Transformation from Drunken Oblivion to Profound Clarity. In his memoir, Ian takes us behind the scenes of his high‑flying “work hard, play harder” lifestyle where alcohol masked deeper struggles and shares how he found the courage to rewrite his story and embrace lasting change. Throughout the conversation, Ian highlights the power of vulnerability, discipline, and self‑forgiveness and offers practical takeaways for anyone on their own path to recovery. Whether you’re sober‑curious, in the thick of your own journey, or simply looking for inspiration to tackle life’s toughest challenges, Ian’s story will remind you that transformation is possible even after the wildest ride. | |||
| Jess & Ryan: noon - NEW OUTLOOK ON NOW | 30 Apr 2025 | 00:35:09 | |
Trigger Warning: This episode contains conversations about alcohol, substance use, addiction, recovery, mental health discussions (depression, anxiety, PTSD), trauma, abuse, grief, suicidal ideation, and other topics that may be triggering for some listeners. In this launch episode, Jess and Ryan Stewart introduce Noon – New Outlook On Now, a purpose-driven platform designed to support anyone on a sober-curious journey or pursuing mental and physical wellness. They explain the inspiration behind the name “Noon,” share how living in the present shapes the brand’s mission, and guide you through our-noon.com’s features—including the embedded podcast player, blog articles, community forum, and merch shop. You’ll also learn how the coaching marketplace connects you with independent experts in sobriety, fitness, and life coaching from around the world, and what exciting developments are on the horizon for the Noon community. Visit our-noon.com to explore the site, join the conversation, and find the resources that will help you live intentionally, right here and right now. If you enjoy this episode, please subscribe, leave a review, and share it with a friend who could use a fresh perspective on now. | |||
| Jessica Heckel: Mental Health, Sobriety, and Corporate Life | 23 Apr 2025 | 01:06:50 | |
Trigger Warning:This episode includes sensitive discussions around mental health, sobriety, high-functioning anxiety, identity, and the emotional challenges of corporate environments. These topics may be activating for some listeners. Please take what you need and leave what you don’t. In this episode of Sober As F*ck, we sit down with Jessica Heckel to talk about what it’s like navigating sobriety and self-awareness in the corporate world. Jessica opens up about the pressure to perform, the masks we wear at work, and what it takes to stay connected to yourself while climbing the ladder. From setting boundaries to choosing honesty over perfection, this conversation is a reminder that healing doesn’t stop when you clock in — and that true growth often happens behind the scenes. If you’ve ever felt like you were just “getting through the day” in a professional setting, this one’s for you. | |||
| Ricky Stults: Rising Through the Ranks of Pain, Purpose, and Sobriety | 16 Apr 2025 | 01:12:25 | |
Trigger Warning: This episode contains discussions of trauma, grief, addiction, and mental health struggles that may be sensitive for some listeners. In this powerful and deeply honest episode, we sit down with Ricky Stults—Marine veteran, husband, father, and sober badass. Ricky opens up about the impact of military life, the losses that changed him forever, and the mental health battles he carried long after the uniform came off. From numbing the pain with alcohol to finally facing the truth in sobriety, Ricky shares how his journey through darkness led him to purpose, healing, and strength. His story is raw, unfiltered, and a reminder that even in the hardest moments, you are never alone. | |||