Explore every episode of the podcast Sober and Free
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 10, Phil Jordan | 09 Jun 2025 | 01:38:32 | |
I sat down today with Phil Jordan, whose life is unrecognizable from just a few short years ago. In fact; "6 years ago, I made a promise to myself: no more alcohol. I didn’t know what the future would look like. I just knew I wanted — needed — something different. Today, I’m standing here with a heart full of gratitude, reflecting on a life that has become more beautiful than I ever thought possible." -and it shows! I learned a few very practical mindsets myself today and thoroughly enjoyed speaking with him. I hope you do too!
Phil is a Transformational Coach and you can reach out to him on Facebook or book a FREE 30-minute session with him here
This Podcast is Sponsored by RIMAN. You deserve a REBIRTH for your skin at any age. We are talking about transformations today and this skincare is truly transformational. Shop RIMAN here | |||
| Episode 9, Catherine | 28 May 2025 | 01:55:04 | |
I’m excited to share today’s episode with you. It’s a special one because I got to sit down with my dear friend Catherine. She has been sober for 5 years and shares her story of deep understanding of her addiction, downfall, and victory. There has been grief and turmoil recently however, it was so encouraging and heartwarming to witness her calm and steadiness through this storm. Catherine is one conversation not to be missed! You can find her on Facebook as Catherine Ablett (Cathy Rin). Best and Cleanest skincare I've ever experienced: Riman (means rebirth!) Please support the podcast and more importantly; get beautiful glowing skin by shopping at riman.com Find us also on facebook Sober and Free group. Enjoy! | |||
| Episode 8, Mark Starcevic | 19 May 2025 | 01:14:28 | |
Today, I'm joined by Mark Starcevic, a full-time businessman, father, soon-to-be husband, and, part-time podcaster and sober coach, He is an all-around powerhouse who's helping others find freedom in sobriety by working through their core issues live on air. When he’s not with his family or working, Mark listens to others and shares his recovery. Today we'll dive into his powerful story, the highs and lows of sobriety, the painful death of his mom, and the mindset that finally made it stick. This is a real, honest conversation about living sober without shame. Eliminate all skin conditions; hyper-pigmentation, dry skin, diminish fine lines, dull complexion, etc, Shop Riman | |||
| Episode 7, My story part 1 | 07 May 2025 | 00:20:01 | |
This week I share my thoughts regarding the path to sustainable sobriety. What makes the difference between my short-lived Sobriety in the past and the sustainable sobriety I am experiencing now? Part 2 is to come at the end of May 2025. Thanks for tuning in. Happy Sober Day! Reach out to me directly at coachingwithsuzanna@gmail.com or on Facebook in the Sober and Free Group. Suzanna | |||
| Episode 6, Austin | 28 Apr 2025 | 00:52:17 | |
Real Estate mogul or in a Real State of Trouble? That was Austin. From the streets of San Fran to Detoxing on a plane, he has been through it all, and from the love of his family, his community living, and professionals, he found a purpose. He now uses his skills in real estate development to help others. For more information and help finding sober living for a loved one, please go to www.gatesiderecovery.com . Alcoholics or addicts like him can now navigate through the trapdoors of addiction and life together. This can sometimes be a hard episode to listen to as he was adrift for many years but we pull it together! Thank you for tuning in. | |||
| Episode 5, Janet Gourand | 21 Apr 2025 | 01:10:26 | |
This week, I had the privilege of chatting with one of my mentors, Janet Gourand, CEO and founder of the Tribe Sober Community platform and the Host of the Tribe Sober Podcast. This online community was where I pushed off from her boot camp, coaching workshops, and Breaking Free programs, not to mention online Zoom Cafes and chat groups, which had eluded me for 19 years: long-lasting and sustainable sobriety and freedom from alcohol. I've also been able to apply her methods to other areas of my life including getting the podcast on the air. I enjoyed our chat very much and if you would like to connect with Janet directly, you can do so at Janet@tribesober.com Find her podcast TRIBE SOBER on Spotify and visit her website for membership at www.tribesober.com | |||
| Episode 4, Gordon Tittsworth | 15 Apr 2025 | 01:04:20 | |
I was scrolling through my Facebook group, SOBER AND FREE and for some reason, I happened upon Gordon's sobriety stay of 27 years. When I saw that he had really made a success for himself in the music business, not easy, and was open to talking to me, I invited him to be a guest on the cast. Images of Eden, his Faith band, is a fearless concept band that brings together familiar, well-loved elements of metal and rock combined with their own unique vision, message, and delivery. And it's just great music. Check out Images of Eden on Spotify and before that, enjoy my chat with their lead singer today on Sober and Free. | |||
| Episode 3, Lynn Adams | 31 Mar 2025 | 01:52:04 | |
In this episode, we hear an incredible story of the ups and downs of a family broken apart by loneliness and living life on HARD. From a successful mom and & part-time business entrepreneur to a desperate and homeless drug addict, here is a woman with a fight and resilience in her that very few could predict. She is surprisingly steady and strong and built her life again from the ashes. I was riveted as I journeyed with her along a path strewn with parole hearings and heartbreak, Join me and Lynn as she finds Sobriety and Freedom! To join Lynn's incredible community, the KEEP GOING movement at skool.com, go to https://www.skool.com/keep-going-movement?fbclid=IwY2xjawJeuMVleHRuA2FlbQIxMAABHsPZdEwjHl7GsnwTTtW9Cf0hKp8k-YRb1NQdbdOjUyzm5aa3GnBsixPZIFuf_aem_EFV7QNA8jPOj3ZwgwF895g | |||
| Episode 2, Cara Jenn Stephens | 25 Mar 2025 | 01:21:50 | |
How do you go on after losing everything? Cara teaches us her perspective with courage and conviction. Hers is a story of Love, Lose and almost super-human resilience. We will see how the sober truth is setting us free. | |||
| Episode 1, Krysia Jarmicka | 08 Mar 2025 | 01:15:52 | |
Krysia Jarmicka, now in her 70's takes us back through the family's struggle and triumph over alcohol. She is my life's longest relationship. She is my Mom. Thanks for listening! | |||