Snacks and Suitcases: Family Travel Podcast – Details, episodes & analysis

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Snacks and Suitcases: Family Travel Podcast

Sally Stanton

Kids & Family

Frequency: 1 episode/9d. Total Eps: 41

Snacks and Suitcases is an Australian Family travel podcast helping parents travel with kids more confidently.

Planning a family holiday should be exciting… but let’s be honest, it can also be overwhelming. From restless kids on long haul flights to finding the perfect family friendly destination, the struggle is real.

That’s where Snacks and Suitcases comes in. Hosted by TV presenter, travel enthusiast, and mum Sally Stanton, this podcast dives into the joys and challenges of travelling with kids. Each episode, Sally chats with travel experts, seasoned parents, industry insiders, and even the occasional celebrity, to bring you practical tips, destination inspiration, and plenty of honest, laugh out loud moments.

Whether you’re dreaming of Japan, a snow trip, cruising or caravanning with kids or even a tropical island escape, Snacks and Suitcases is here to make travelling with kids a little less chaotic and a lot more fun.

So let’s take off, because the world is waiting.
And… so are the kids!

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https://www.thetokyochapter.com/
6 shares
https://www.thetokyochapter.com/packing-for-tokyo-with-kids/
6 shares
https://sydneyweekender.com.au/
3 shares

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RSS feed quality

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Score global : 27%

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Living in India with Kids: Expat Life & Family Travel Tips

Season 3

Monday, June 15, 2026 • Duration 51:34

What is it really like raising kids in India?

After sharing her flying-with-babies tips in a previous episode, listener favourite Rachel McCallum is back to give us a fascinating glimpse into her family's life as expats in Chennai, India.

Rachel, her British wife Gemma and their two boys have spent the past eight years living in one of the world's most colourful, chaotic and captivating countries. From navigating culture shocks and organised traffic chaos to raising children in a multilingual, multicultural community, Rachel shares the realities of everyday family life in India.

We chat about what surprised her most when she first arrived, why India often gets an unfair reputation, and how her boys are growing up surrounded by languages, cultures and friendships from all over the world.

Thinking of visiting India with kids? Rachel also shares some of her favourite family-friendly destinations, including the iconic Taj Mahal and Kerala's famous houseboats. Plus, we talk food, festivals, school life, expat perks and the unique experiences that make India unlike anywhere else on Earth.

In this episode we cover:

• What it's really like living as an expat family in Chennai
• Culture shocks and misconceptions about India
• Raising kids in a multilingual and multicultural community
• Family-friendly destinations in India
• Visiting the Taj Mahal with children
• Kerala houseboats and why everyone loves Kerala
• Indian food, festivals and local traditions
• International schools and expat life
• Why kids are so celebrated in Indian culture
• The realities of travelling India as a family

Whether you're considering an overseas teaching position, planning a family trip to India or simply curious about expat life abroad, this episode offers a fascinating insider perspective on one of the world's most unforgettable destinations.

Chapters

00:00 Introduction to Expat Life in India

01:59 Cultural Insights and Realities of Chennai

04:21 Family Life and Kid-Friendly Activities

06:32 Health and Safety Concerns

09:51 Navigating the Medical System

11:20 The Role of Domestic Help

15:12 Raising a Family as a Same-Sex Couple

16:12 Multilingual Kids and Cultural Exposure

18:37 Education System in India

20:08 Identity and Cultural Integration

25:00 Traveling in India with Kids

26:46 Exploring the Taj Mahal: A Family Experience

29:15 Traveling in India: Tips for Families

32:49 Must-Visit Destinations in India

34:40 Cultural Experiences: Markets and Street Food

38:28 Understanding India's Diverse Festivals

42:10 School Lunches and Dietary Considerations in India

48:23 Navigating Allergies and Food Options in India

Connect

Thank you so much for listening.

Please feel free to reach out with any questions via

@snacksandsuitcasespodcast
@sallynanamis
Snacks and Suitcases Facebook Page
Email: snacksandsuitcasespodcast@gmail.com

If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up.

AND... Don't forget the snacks.

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Livigno with Kids: Italy's Hidden Ski Gem and The Arc Skier Development Program

Monday, April 13, 2026 • Duration 58:19

We head to the stunning mountain town of Livigno in Italy, a true hidden gem in the European Alps and one of the host locations for the 2026 Winter Olympics.

Sally is joined by Aussie ski industry powerhouse and mum of two, Caroline Brauer, who shares why this incredible destination completely won her over. And why she, along with her husband, former Olympic skier Jono Brauer, base their Arc Skier Development Program there.

They chat about what makes Livigno so special for families and young developing skiers. Think “hero” snow, wide open slopes, runs that literally take you to Switzerland! Short lift lines and that relaxed, welcoming vibe that makes travelling with kids so much easier.

Caroline also explains how the Arc Skier Development program gives Aussie kids the chance to build their skills in a world class alpine environment, while parents enjoy a European ski holiday filled with amazing food, scenery and a little bit of indulgence.

From duty free shopping to delicious Italian and Swiss inspired cuisine, Livigno offers so much more than just skiing. It is one of those places that surprises you in the best possible way.

If you have some budding ski superstars or are just dreaming of a family snow trip that feels a little different, this one is definitely worth adding to your list.

Chapters:

00:00 Welcome to Livigno: A Hidden Gem for Families

02:14 Olympic Spirit: Caroline's Experience at the Winter Olympics

05:29 The Arc Skier Development Program: Nurturing Young Talent

13:04 Family-Friendly Lavinio: A Perfect Destination

18:36 The Unique Offerings of the Arc Program

27:33 Off-Slope Activities: Fun Beyond Skiing

31:54 The Essence of Bombardino

32:44 Navigating Livigno: Language and Accommodation

36:07 Culinary Delights: The Restaurant Scene in Livigno

Kurashiki with Kids: Japan Off the Beaten Track (Bite Sized)

Wednesday, April 8, 2026 • Duration 10:29

Bite Sized Bonus Episode

Kurashiki with Kids: Japan Off the Beaten Track

Join Sally and Jo Macgregor from the Tokyo Chapter for this bonus Bite Sized episode, as they explore the charming Japanese town of Kurashiki. Covering its history, attractions, and travel tips for families. Discover why Kurashiki is a perfect off-the-beaten-path destination for a cultural and scenic experience with kids.

Chapters

00:00 Exploring Kurashiki: A Hidden Gem in Japan

01:37 Personal Connection to Kurashiki

04:11 Cultural Highlights and Unique Experiences

07:34 Travel Tips and Accessibility

09:32 Conclusion and Future Adventures

Contact

Follow Jo on Instagram: instagram.com/thetokyochapter

Visit thetokyochapter.com

Resources

Kurashiki Tourism Official Site - https://www.kurashiki-tabi.jp/en/

Ohara Museum of Art - https://www.ohara.or.jp/en/

Japanese Denim - https://en.japantravel.com/okayama/denim-in-kurashiki/12345

Connect

Instagram.com/snacksandsuitcasespodcast/com/sallynanamis/

Snacks and Suitcases Facebook Page

Email: snacksandsuitcasespodcast@gmail.com

Japan Beyond Tokyo: Hiroshima and Miyajima with Kids

Monday, April 6, 2026 • Duration 01:07:10

Planning a trip to Japan with kids? Discover how to explore Hiroshima and Miyajima in a meaningful, family-friendly way.
From peace memorials to floating torii gates, here’s everything you need to know before you go.

In this episode, I’m joined by my friend Jo from The Tokyo Chapter to explore, two family friendly cities beyond the bright lights of Tokyo... Hiroshima and Miyajima.

We cover how to visit Hiroshima’s Peace Memorial with kids in a gentle, age-appropriate way, plus everything you need to know about Miyajima, from the famous floating torii gates to deer encounters and the best time to visit.

You’ll also get practical tips on transport, where to stay, what to eat (hello okonomiyaki), and how to make it all feel easy with kids in tow.

Plus, what’s trending in Japan travel right now and a fun Kids’ Corner segment.

Contact Jo

Resources

Mama Papa Map app – Find toilets and family amenities in Japan
Tablelog – Restaurant and seating info in Japan
Okonomiyaki Restaurants – Hiroshima-style cooking spots
Miyajima Ferry Timetable – Check tide times and ferry schedule
Miyajima Seaside Hotel - Family Friendly Ryokan in Miyajima
Kodomonokuni
Grinpa

New Zealand’s North Island With Kids

Wednesday, April 1, 2026 • Duration 01:17:31

Snacks and Suitcases season 3 is here!

We’re kicking things off with a road trip around New Zealand’s North Island.

Sally is joined by Renata Wiles, a New Zealand mum and creator of Roam with Kids. An app designed to help you find the best kid (and parent) friendly playgrounds, cafes, restaurants and activities (many FREE) around New Zealand and quite possibly soon…. the world.

Renata is an adventure and wildlife lover who has travelled extensively with her young family and has all the tips for a fun family holiday. She critiques Sally’s recent North Island adventure. From Auckland to Wellington.... ticking off Hobbiton, Rotorua, Taupo, Hawke’s Bay and the windy city! Plus Renata shares her must visit sights and road trips around NZ with kids.

Chapters

00:00 Welcome to Snacks and Suitcases
01:10 Exploring New Zealand's North Island
04:05 Meet Renata Wiles: A Kiwi Adventurer
09:43 The Birth of Roam with Kids App
12:24 Why New Zealand is Great for Kids
16:30 North Island vs. South Island Adventures
22:28 Itinerary Insights: Auckland to Wellington
28:01 Experiencing Hobbiton: A Magical Tour
36:21 The Journey: Tips for Traveling in New Zealand
38:42 Exploring Rotorua's Unique Geothermal Wonders
41:46 Family-Friendly Activities in Rotorua and Taupo
45:55 Cultural Experiences and Hidden Gems in Rotorua
49:38 Hawke's Bay: A Culinary and Family Adventure
01:01:43 Wellington: The Windy City and Its Attractions
01:05:41 Unmissable Spots and Travel Tips for New Zealand

Contact

Follow Renata on Instagram: instagram.com/renataroaming/

Follow Renata on TikTok: tiktok.com/@renataroaming/

Get the Roam with Kids app

https://roamwithkids.app

Skiing Club Med Hokkaido with Kids: Best Family Friendly Ski Resorts in Japan

Monday, December 8, 2025 • Duration 23:41

This is the final Ski Japan episode and final episode of Snacks and Suitcases for the season. Find out how a Club Med all inclusive ski trip in Hokkaido can be the easiest and best way to experience a ski trip with the family!

Skiing and snowboarding in Japan is truly something special and Hokkaido is one of the best places in the world for families. In this final episode of the year, Sally chats with Michelle Davies from Club Med Pacific about what makes Club Med Hokkaido such an easy and memorable ski holiday with kids.

We look at the different Club Med resorts including Kiroro Grand for little ones, Kiroro Peak for teens, and Tomamu for first time skiers with the bonus of the amazing Mina Mina Waterpark. Michelle also shares how much snow Hokkaido gets each season (and it's a whopping amount!) and why the long ski season makes planning around school holidays so simple.

There is also time for a little Christmas spirit as Sally remembers her own white Christmas in Canada and we hear favourite festive memories from all our Ski Japan guests.

It is the final episode of Snacks and Suitcases for the year and the perfect way to finish the Ski Japan series.

Chapters

00:00 Introduction to Ski Japan Series

01:53 Exploring Club Med Resorts in Hokkaido

10:33 Choosing the Right Resort for Families

12:23 Celebrating Christmas in Japanese Ski Resorts

14:49 Booking Tips for Ski Holidays

17:09 Reflections on a White Christmas

Topics We Mentioned

C lub Med Snow

Tomamu
Sahoro
Kiroro Peak

Skiing Niseko with Kids: Best family friendly ski resorts in Japan

Monday, December 1, 2025 • Duration 55:55

This is the 2nd episode in the Ski Japan Series and it’s all about the snowiest and fluffiest, ski destination in Japan… Niseko!

In this episode of Snacks and Suitcases, host Sally Stanton sits down with long-time Niseko devotee Christie Hampton, who has spent more than 20 winters in Japan’s most famous ski town. If you’re dreaming of that light, dry, ridiculously fluffy Hokkaido powder (that you simply cannot get in Australia), this is your ultimate family guide to skiing Niseko. Plus Christie also shares why the ski resorts in Rusutsu and Furano are also fantastic options.

Christie first visited Niseko decades ago, long before it blew up into the global ski phenomenon it is today. Now, she returns every single Japanese winter with her family. Her kids have been skiing that powder since they were two years old, so she is a bona fide expert!

Sally and Christie cover:

Why Niseko continues to win “Best Ski Resort in Japan” year after year
What first-timers need to know about weather, gear, goggles and the cold
Whether Niseko is comfortable for babies and toddlers
Why booking ski school (and pretty much everything possible) early is essential
Where to eat, shop and explore beyond the slopes
What makes Furano and Rusutsu worth adding to your itinerary
Onsens (yes, we talk about mixed onsens!) and the magic of Japanese snow culture
Day trip ideas, terrain advice.

Christie gives a refreshingly honest, super helpful breakdown of what makes Niseko special and why so many families return year after year. If you’re tossing up whether to make Japan your next snow holiday… this episode will absolutely seal the deal.

Chapters:

00:00 Welcome to Niseko: A Family Ski Paradise

03:01 The Allure of Niseko's Powder Snow

06:01 Skiing in Hokkaido: Comparing Resorts

10:37 Christie's Journey: From Visitor to Local

11:44 Exploring Other Hokkaido Resorts

Skiing Honshu with Kids: Best Family Friendly Ski Resorts in Japan

Monday, November 24, 2025 • Duration 47:22

This is the first of three snowy episodes all about skiing in Japan.

If you’re dreaming of an unforgettable family ski trip to Japan, this episode is your go to guide to exploring Honshu with kids.

Niseko might get all the powder hype, but Honshu has its own incredible magic. Culture filled villages, family friendly resorts and that perfect amount of adventure and charm that families love.

And the best part? Some of Honshu’s top ski spots are just a quick hop, skip and Shinkansen ride from Tokyo.

Sally is joined by BBC Travel Reporter Carmen Roberts who spent eight years living, working and skiing in Japan. Carmen’s insider knowledge of family travel, easy day trip resorts, and hidden gem ski areas is very impressive.

In this episode Carmen shares her top family friendly ski resorts in Honshu including:

• Gala Yuzawa. The famous Shinkansen to Ski resort you can reach directly from Tokyo.
• Hakuba. A huge resort area with something for every level of skier.
• Nozawa Onsen. A beautiful traditional village known for incredible snow and natural hot springs.
• Myoko Kogen. A favourite for families who want great snow without the big crowds (for now).

They also chat about the best off-snow activities for the whole family including onsens (and onsen family etiquette) the adorable Snow Monkeys, what to pack for your family ski trip and when to travel for the best snow and the least crowds.

If you are planning a family ski holiday to Japan this episode is packed with practical travel tips, resort advice, and expert insights to make your next snowy adventure unforgettable.

@carmenroberts_travels

Ski Resorts We Mentioned:

Gala Yuzawa

https://gala.co.jp/en/winter/

Snacks and Suitcases: Family Travel Podcast – Details, episodes & analysis

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Snacks and Suitcases: Family Travel Podcast – Details, episodes & analysis

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