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Explore every episode of the podcast Small Town Girls Anonymous

Dive into the complete episode list for Small Town Girls Anonymous. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Summer We Crashed Out 23 Sep 202500:52:58

Welcome to a new season of the Small Town Girls Anonymous! In this episode, the girls discuss the transition into a new season of their podcast, reflecting on significant life changes, personal growth, and the challenges they faced over the summer. They share insights on moving back to Michigan, pursuing nursing, and the importance of community and family connections. The conversation also touches on the pros and cons of relocating, health challenges, and future aspirations, including thoughts on tattoos and personal style.

Hot Girls Do Mud Runs & Lie to Uber Drivers15 Jul 202501:10:04
Normalize Being Confused08 Jul 202500:55:29

This week after a brief Monday update and reality tv chat, the girls get a little deeper on the experiences of staying in their hometown vs. moving away; and all the guilt, grief, and growth that comes with both.


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Therapy is in Session01 Jul 202500:37:04
Girls Gotta Yap24 Jun 202500:59:50
Summer Rebrand Loading... (unedited)17 Jun 202501:25:39
Let's Catch Up!03 Jun 202500:53:36

Welcome back to the Small Town Girl's Anonymous podcast! This week the girls are recording together virtually for the first time. They're taking a second to catch you up on the reality TV they've been binging, fitness updates, health scares, and everything that's been going on since last batching.


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Let Us Cook27 May 202500:52:51

In this episode, the girls share their cooking adventures, and reflect on how cooking serves as a form of self-care. The conversation flows through various topics, including favorite recipes, cooking techniques, and the joy of baking, culminating in a light-hearted wrap-up about their future plans for cooking episodes.


00:00 Introduction and Episode Setup

03:05 Planning and Collaboration in Podcasting

06:08 Technical Challenges and Podcasting Dynamics

08:52 Facebook Marketplace Insights and Community Engagement

12:06 Cooking Journey and Personal Growth

18:05 Cooking for Oneself and Self-Care

22:55 Recipe Sharing and Culinary Preferences

25:22 The Great Rice Debate

28:12 Cooking Preferences and Nostalgia

30:10 Cottage Cheese: A Love-Hate Relationship

32:29 Pickling and Food Memories

38:07 Discovering the Joy of Curry

39:36 Breakfast Innovations

42:15 The Art of Cooking Boards

44:07 Steak and the Forbidden Foods

50:15 Baking Adventures and Dutch Oven Bread




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How Well Do We Know Each Other??20 May 202500:48:11

In this episode of the Small Town Girls Anonymous podcast, hosts Cassidy and Christie dive into a fun and revealing game of 'How Well Do We Know Each Other?' They explore personal anecdotes, life changes, and the challenges they face, all while maintaining a light-hearted and humorous tone. The conversation flows through various topics, including their favorite foods, life experiences, and what makes them feel alive.


00:00 Introduction and Technical Difficulties

00:26 Personal Anecdotes and Daily Life

03:09 Travel and Food Preferences

05:54 Cultural References and Shared Experiences

08:45 Movies and Entertainment

11:57 Life Challenges and Personal Growth

23:13 Navigating Independence and Marriage

24:35 Health Challenges and Personal Growth

27:26 Life Changes and Personal Evolution

28:23 Finding What Makes Us Feel Alive

30:10 Dream Jobs and Aspirations

31:12 Reactions to the Supernatural

31:53 Cozy Days and Rainy Day Activities

33:13 Favorite Exercises and Fitness Journeys

34:22 Literary Favorites and Book Discussions

42:01 Family Resemblance and Ancestry

47:09 Secrets and Trust in Friendships



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Small Town Book Club13 May 202501:03:36

Welcome back to the pod! Today Cassidy and Christie dive into their current reading journeys, sharing insights on various genres, personal growth, and the impact of literature on their lives. They discuss their reading lists, favorite authors, and the importance of mixing genres to keep their reading experience fresh and engaging. The conversation also touches on the significance of self-help books, psychological thrillers, and the exploration of personal challenges through literature.


00:00 Introduction and Coffee Talk

02:26 Book Club Corner Begins

06:28 Diving into Reading Lists

10:36 Exploring 'The Housemaid' and Plot Twists

14:42 Diverse Reading Genres

16:05 Discussion on 'All the Pretty Horses'

21:32 The Alchemist and Life Lessons

24:39 It's Not Supposed to Be This Way

28:21 The Creative Act and Creative Ruts

32:08 Rediscovering the Joy of Reading

36:27 Adventures in Extreme Challenges

39:46 Daring Feats and Personal Limits

45:20 Exploring New Literary Horizons

51:52 Navigating Book Recommendations

54:43 Living with Monks: A Journey of Self-Discovery

59:48 Exploring Women's Health Literature

01:00:42 The Untold Story of Jack Sparrow's Origins




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WAKE UP!06 May 202500:44:55

In this episode of the Small Town Girls Anonymous podcast, Cassidy and Christie express their gratitude for their listeners and share personal anecdotes about life, beauty, and friendships. The conversation transitions into a segment where they highlight things that people are 'sleeping on,' from food recommendations to lifestyle tips, encouraging listeners to embrace new experiences and ideas.


Time Stamps

00:00 Introduction and Gratitude

14:40 Things We Are Sleeping On

24:33 Hair Care Secrets: Rosemary Oil and Satin Caps

28:02 Reality TV: The Allure of 'Traders'

30:06 Food Favorites and Recommendations

33:02 Tea Lattes: A Cozy Beverage Trend

35:28 The Rise of At-Home Pilates

38:42 Fashion Comeback: Flared Leggings

39:07 Elevating Dishes with Fresh Herbs

41:28 Candlelight and Evening Rituals

42:43 Core Power Protein Shakes: A Game Changer



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You're So Vain29 Apr 202500:43:04

Join Cass and Christie this week for 45 minutes of banter about dentist horror stories, blonde blindness, and overall harping too much on our appearances.


Time Stamps

00:00 Introduction and Easter Plans

00:33 John Mulaney's New Show and Personal Updates

03:21 Dental Adventures and Retainer Troubles

09:27 Financial Aspects of Dental Care

14:34 Conundrums and Reflections on Self-Image

23:48 Reflecting on Past Self and Beauty Routines

27:31 The Struggle Between Natural and Enhanced Beauty

31:30 The Cost of Beauty: Financial and Emotional Considerations

36:32 The Dilemma of Vanity and Self-Perception

46:23Final Thoughts on Vanity and Appearance



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Spring Clean Your Life!22 Apr 202500:44:50

In today's episode Cassidy and Christie chat about spring cleaning your life; giving you their secret cleaning hacks, spring to-do lists, and the perfect podcast to listen to while you de clutter and reset your life this season.


Time Stamps

00:00 Introduction and Spring Vibes

02:12 Travel Experiences and Observations

05:01 Eavesdropping on Conversations

08:23 Detecting Toxic Relationships

11:07 Spring Cleaning Your Life

14:15 Cleaning Hacks and Tips

22:46 Cleaning Hacks and Recommendations

29:14 Household Habits and Quirks

35:27 Spring Cleaning and Life Reset

42:03 Creative Reuse and Home Organization



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Our Easter Origin Stories15 Apr 202500:49:30

In this episode of the Small Town Girls Anonymous podcast, Cassidy and Christie dive into their Easter traditions and memories, reminisce about family dynamics during Easter egg hunts, and discuss what they want future Easter celebrations to look like.


**Please excuse the technical difficulty and audio change halfway through the episode, our microphones cut out and we had to overlap audio from the video footage


Time Stamps

00:00 Introduction and Life Updates

07:33 Concert Cancellations and Disappointments

11:57 Easter Celebrations and Rankings

13:57 Easter Traditions and Memories

25:35 Iconic Family Gatherings

27:15 Redefining Holiday Traditions

29:38 Future Easter Celebrations

31:04 Easter Treats and Preferences

35:02 Deviled Eggs and Family Recipes

39:05 Easter Music and Celebrations

42:46 Hosting and Family Dynamics



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Pop Culture Column!!08 Apr 202500:50:47
Small Towns vs. South Africa w/ Damian Forbes01 Apr 202500:37:25

In today's episode we have a special guest- Cassidy's husband Damian here to fill in for Christie and talk about his take on small town USA as someone raised in South Africa and then Australia.

Girls in Pop & Levels of Cheug25 Mar 202500:52:01

Welcome back to the pod! Today the girls are giving you a mish mash of current pop music favorites and discussing which trends they think are cheugy and which ones deserve to stick around. 


Time Stamps

00:00 Introduction and Royalty Dreams

04:06 Elton John's Influence

09:27 Relatable Lyrics and Emotional Connections

14:26 Cheugy Trends and Nostalgia

26:03 Cheugy vs. Gucci: The Fashion Debate

31:42 The Utility of Chunky Sneakers and Graphic Tees

36:03 The Evolution of Bro Tanks and Side Parts

40:12 Designer Brands: Tiffany & Co. and Victoria's Secret

45:24 Making Personalities: The Case of Disney Adults



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Now That's Attractive18 Mar 202500:48:56

Welcome back! This week Cass and Christie give you a chatty episode touching on decision-making styles, the concept of soulmates, attraction, social dynamics, humor, and physical appearance. at resonates with listeners.


Time Stamps

00:00 Introduction and Comfort Level

02:34 Voice and Identity

05:16 Banter vs. Directness

08:20 Decision-Making Styles

11:06 Soulmates and Relationships

16:33 Friendship Dynamics and First Impressions

25:24 The Art of Humor: Observational and Insult Comedy

27:41 Understanding Resting Faces and First Impressions

31:38 Authenticity in Social Interactions

33:48 The Importance of Inclusivity and Kindness

36:47 Attraction: What Makes Someone Appealing?

40:22 The Underappreciated Role of Music in Life

47:29 Niche Preferences and Personal Connections


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Christie's Guide to Romanticizing Life11 Mar 202501:03:17

This week Christie lets us in on her secrets to romanticizing life, making bad situations better, and being present. She share tips on how to find joy in everyday moments, the significance of empathy and connection, and her lessons learned from jury duty. The conversation emphasizes the balance between positivity and reality, the value of hobbies, and the importance of living in the moment. Ultimately, the episode encourages listeners to embrace their main character energy and find beauty in the little things.


Time Stamps

00:00 Introduction and Updates

02:22 Navigating Dry January and Seeking Rewards

05:15 Exploring Cozy Nighttime Treats

10:04 Romanticizing Life: Christy's Insights

13:19 Tips for Living as the Main Character

17:51 Finding Good in Every Situation

20:06 The Experience of Jury Duty

30:58 Understanding Social Media Evidence

33:36 Finding Positivity in Difficult Situations

34:20 Living in the Moment vs. Documenting Life

37:56 The Temporary Nature of Life

39:14 The Importance of Giving

40:09 The Power of Imagination

45:53 Embracing New Hobbies

48:51 Appreciating Life's Little Joys

53:16 The Value of Eye Contact

55:56 Giving Yourself Grace

58:39 Focusing on the Good

01:01:59 Living Without Regrets


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Why We Love (?) Lent04 Mar 202500:49:44

Today, hosts Christie and Cassidy discuss the significance of Lent, and the personal reflections that come with it. They explore the meaning of Lent and how personal sacrifices can lead to growth and renewal. The conversation emphasizes the importance of self-discipline, reflection, and the potential for positive change in one's life.


Takeaways

  • Lent is a time for reflection and personal growth.
  • Sacrifices made during Lent can lead to spiritual renewal.
  • It's important to find personal meaning in sacrifices.
  • Quiet time can be a powerful tool for self-reflection.
  • Lent can be approached in various ways, including adding positive habits.
  • Personal experiences with Lent can vary greatly.
  • Making sacrifices can help declutter one's life.
  • Growth often comes from stepping out of comfort zones.
  • It's essential to challenge oneself regularly for personal development.


Time Stamps

00:00 Introduction and Content Creation Challenges

07:17 Understanding Lent: Traditions and Personal Reflections

15:27 The Passion: A Deep Dive into Good Friday and Its Significance

23:59 Cultural Differences in Food and Drink Preferences

30:40 The Significance of Lent and Personal Growth

43:43 Making Changes and Embracing Challenges


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Hard Knock Life For Us?25 Feb 202500:45:10

In this episode of the Small Town Girls Anonymous podcast, hosts Christie and Cassidy delve into the concept of the 'soft life,' exploring its definition, implications, and their personal experiences with it. They discuss the contrast between a soft life, characterized by comfort and minimal stress, and a hard life filled with challenges. The conversation also touches on their upbringings, the balance between relaxation and hard work, and the societal pressures surrounding these lifestyles. Ultimately, they reflect on the importance of finding a middle ground that allows for both self-care and ambition.


Time Stamps

00:00 Exploring the Concept of Soft Life

12:20 Defining Soft Life vs. Hard Life

22:02 Personal Reflections on Soft Life Aesthetics

23:25 Balancing Parenting and Life Lessons

28:23 Exploring the Soft Life Concept

35:04 The Reality Behind the Soft Life

38:31 Finding Balance in Life

44:36 Wrapping Up the Conversation


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Nostalgia Report: What We Want Back18 Feb 202501:03:31

In this episode of the Small Town Girls Anonymous podcast, hosts Christie and Cassidy delve into nostalgic trends they wish to bring back. The conversation highlights the charm of simpler times and the need for intentionality in our modern lives.


Time Stamps

00:00 Introduction and Life Updates

10:44 Dental Health Journey

18:48 Reflections on New Year's Resolutions

25:39 Nostalgia and What to Bring Back

27:46 Relatable Moments from Friends

30:16 The Charcuterie Comeback

32:19 Nostalgia for Diner Dates

34:25 The Case for Full-Fat Dairy

38:21 Reviving Old Disney Animation

42:32 Simplicity in Coffee Making

47:27 Bringing Back Fun Hair Accessories

50:55 The Charm of Handwritten Notes



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Heart to Heart: Valentines, Galentines & Wicked11 Feb 202500:43:48

In this episode, your Small Town Girls explore the multifaceted nature of Valentine's Day, reflecting on personal experiences, the evolution of celebrations, and creative ways to express love. They discuss the importance of communication in relationships, the significance of self-love, and the joy of celebrating friendships. 


Time Stamps

00:00 Valentine's Day Perspectives

01:45 Redacting Past Statements

03:34 The Impact of Wicked

07:20 Musical Theater Revelations

13:06 Valentine's Day Traditions

17:20 Expectations in Relationships

23:19 Navigating Friendships Across Relationship Statuses

25:14 Exploring Marital Perspectives

26:19 Valentine's Day Traditions and Celebrations

29:39 The Importance of Galentine's Day

32:36 Creative Valentine's Day Ideas

38:10 Self-Care and Solo Celebrations

42:04 The Joy of Going to the Movies Alone

42:54 Celebrating Love in All Its Forms


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Christie The Birthday Queen 04 Feb 202500:49:50

Happy Birthday, Christie!! Today the Small Town Girls celebrate Christie’s upcoming 28th birthday with a light-hearted discussion about personal growth, nostalgic memories, and the importance of embracing one's identity. They explore themes of friendship, self-reflection, and the significance of themed birthday parties, while also sharing lessons learned over the past year. 



Time Stamps

00:00 Introduction and Setting the Scene

01:52 Celebrating Birthdays and Personal Updates

04:45 Embracing Change: Hair and Identity

07:15 Themes of Childlike Wonder and Hope

09:13 Planning a Themed Birthday Party

11:47 Nostalgia and Favorite Childhood Memories

14:18 Lessons Learned and Personal Growth

23:50 Navigating Personal Space and Gender Dynamics

24:41 Embracing Your Right to Space

26:32 The Nihilistic Perspective on Life

28:10 Celebrating Birthdays and Life's Joys

30:43 Rethinking Loneliness and Contentment

33:46 Rebranding Loneliness as Sexy

35:28 The Value of Money and Its Perception

37:06 Getting to Know You: Rapid Fire Questions


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Cozy Girl Winter28 Jan 202500:47:22


In this episode of Small Town Girls Anonymous, hosts Christy and Cassidy engage in a lively discussion about their differing opinions on winter versus summer. They explore the joys of winter, including cozy activities, fashion tips, and self-care routines. The conversation delves into how to embrace the winter season, create a warm atmosphere, and find fun indoor activities. They also touch on the importance of self-care and how to combat the winter blues, making the most of the colder months with friends and family.


Time Stamps:

00:00 Winter vs. Summer: A Cozy Debate

05:11 Embracing the Winter Season

12:15 Winter Beauty Routines and Self-Care

18:02 Creating Cozy Winter Gatherings

22:10 Outdoor Winter Adventures and Activities

24:18 The Importance of Sleep Quality

27:57 Winter Activities and Hobbies

34:38 Creating Seasonal Playlists

37:11 Winter Self-Care Essentials

42:41 Coping with Seasonal Affective Disorder


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Who Cares???21 Jan 202500:47:11

Today Cass and Christie discuss their evolving interests and values over time. They share personal anecdotes about things they used to care about but no longer do, as well as new interests that have emerged.  The girls touch on topics such as technology, social media, personal appearance, and the importance of self-acceptance.


Time Stamps:

00:00 Introduction and Podcast Dynamics

03:12 Evolving Interests: What We Care About Now

05:57 Airport Anecdotes: The Struggles of Travel

11:36 Interactions with Strangers: The Good and the Bad

17:37 Flight Experiences: The Ups and Downs of Air Travel

19:39 Navigating Life Updates and Travel Woes

25:03 The Freedom of Self-Acceptance

31:05 Personal Growth: Letting Go of Expectations

35:56 Embracing Change: New Interests and Values

41:58 Final Thoughts: Growth and Reflection


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The Body Image Episode14 Jan 202500:57:43

This conversation delves into the complex relationship between self-worth, body image, and societal expectations. Cassidy and Christie explore how appearance influences feelings of deserving attention and the impact of social media on self-perception. They discuss the importance of creating mental and emotional margin in life, the journey of finding joy in movement and exercise, and the ongoing struggle with food relationships. The conversation also touches on generational influences and the desire to break the cycle of negative body image perceptions for future generations.


Takeaways

  • Societal standards often equate beauty with goodness.
  • Body image issues can stem from childhood experiences.
  • Social media has changed the conversation around body image.
  • Finding a form of exercise you enjoy is crucial.
  • Food should not be labeled as good or bad.
  • Self-acceptance is a continuous journey.
  • Generational trauma can influence body image perceptions.


Chapters

00:00 Introduction to Personal Stories and Body Image

09:33 Exploring Body Image and Generational Differences

17:14 Personal Experiences with Body Awareness

27:50 Healing Relationships with Food and Body Image

29:56 The Impact of Physical Appearance on Self-Worth

31:04 The Journey of Self-Acceptance and Body Image

33:34 The Role of Social Influences and Media

35:54 Navigating Body Image Issues in Adolescence

38:39 Finding Healthy Relationships with Food and Exercise

40:56 The Importance of Community and Support

43:35 Shifting Focus from Weight Loss to Strength

46:26 Discovering Enjoyable Forms of Movement

49:03 The Healing Journey with Food Choices

51:33 Embracing Change and Future Challenges

54:23 Self-Compassion and Positive Self-Talk


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It's YOUR Dream House, Right?07 Jan 202500:58:44

Christie and Cassidy explore the themes of personal style and homemaking. They discuss how to find your unique aesthetic, the importance of making small changes in your space, and how your upbringing influences your home design. They emphasize the significance of creating a comfortable and productive environment, incorporating character into your home, and the benefits of DIY and thrift shopping. 


Takeaways

  • Start small with changes to your home.
  • Don't feel pressured to accept unwanted items.
  • A coat of paint can transform a space.
  • Identify how you want your home to feel.
  • Your home should reflect your personal goals.
  • Thrifting can lead to unique finds.
  • Lighting and color significantly impact mood.
  • Embrace femininity in your decor choices.
  • DIY projects can be satisfying and fun.
  • Your upbringing influences your design choices.


Time Stamps

00:00 Introduction and Unconventional Breakfast Choices

03:25 Exploring the Concept of 'Pick Me' Girls

06:12 The Podcast Name and Its Meaning

09:27 The Creative Process Behind the Podcast Intro

12:09 Film Discussions and Personal Preferences

18:58 Homemaking and Personal Style

23:12 Influences from Childhood Homes

26:56 Creating a Comfortable Living Space

40:13 Advice for Personalizing Your Home

46:22 Finding Your Style at Home

52:45 The Power of Small Changes



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New Year, Same Town31 Dec 202400:59:42

In this episode of the Small Town Girls Anonymous podcast, Cass and Christie look to the New Year, discussing feelings about aging, resolutions, and personal growth. They share insights on social media detox, the importance of setting realistic goals, and the concept of a yearly rebrand instead of traditional resolutions. The conversation evolves into a visualization exercise where they articulate their ideal lives for 2025, emphasizing self-care, financial stability, and fulfilling relationships and concludes with a hopeful outlook for the new year, encouraging listeners to embrace change and self-discovery.


Time Stamps

00:00 New Year Reflections and Expectations

09:11 Social Media Detox and Self-Discovery

15:34 Rebranding for the New Year

24:10 Senses and Goals for 2025

30:18 Embracing New Skills and Hobbies

37:32 Letting Go of Insecurities and Loneliness

46:50 Nurturing Relationships and Community


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Small Town Girl's Year in Review24 Dec 202400:48:41

In this episode of the Small Town Girls Anonymous podcast, Christie and Cassidy reflect on their year, sharing personal updates, memorable experiences, and lessons learned. They discuss their growth, achievements, and the importance of gratitude as they look forward to the new year.


Time Stamps:

00:00 Year-End Reflections and Festivities

09:18 Personal Growth and Life Updates

17:22 Memorable Experiences and Connections

26:23 Entertainment Highlights of the Year

33:50 Lessons Learned and New Skills

41:28 Humorous Moments and Embarrassments

45:59 Closing Thoughts and Future Aspirations



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Christmas Time is Here!!17 Dec 202401:04:38

This week's episode is full of our girls reminiscing about past Christmases, favorite family traditions, how they're making Christmas special this year as childless adults, and rituals they want to incorporate in the future.


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Confessions of Retired Impulse Shoppers10 Dec 202400:52:21

Tune into this week's episode as the girls spill their shopping hacks, how they discovered their personal style, and what they did to overcome impulse shopping and adopt healthy habits to buying good quality items.


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A Holiday Hosting Guide: Small Town Style 03 Dec 202400:55:59

From creating the perfect ambience, to adult crafts, to convenient cooking tips, the small town girls are sharing their tried and true hosting hacks, favorite holiday rituals, and Thanksgiving traditions they're excited to begin as adults.


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Big Families, Big Lessons26 Nov 202401:07:37

This week Cass and Christie are spilling all the tea on growing up in big families, siblings dynamics, and if they'll follow in the same foot steps as their parents.


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We Can't Get Enough!19 Nov 202400:47:58

Let us put you on to the products, media, and experiences we have been loving lately! Your personal inside scoop to our current obsessions.


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Pop Culture Column 12 Nov 202401:00:00

Welcome to our pop culture column! The girls are spilling tea, trends & takes on current pop culture headlines. We hope you enjoy this lighthearted, yappy episode on boy bands and TikTok!


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How to Fall in Love With Fall05 Nov 202400:53:30

Stars Hollow, who? Cass and Christie regale favorite halloween memories, small town traditions, and how they love the make the season special.


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Our Homeschool Lore29 Oct 202400:56:02

This week the girls describe their different homeschool experiences growing up, dispel childhood myths, and share favorite small town experiences.


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Small Town Romance 22 Oct 202400:49:29

Today the girls are doing a deep dive into their love lives- past, present & future and chatting about how their feelings on dating have evolved throughout the years.


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There's No Place Like Home?15 Oct 202400:39:33

Cass and Christie dive into midwest vs. west coast living, the pros and cons of each, and the nuances of long distance friendship.


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Meet the Small Town Girls 08 Oct 202400:48:16

Welcome to the first episode of the Small Town Girls Anonymous podcast!


Today we're introducing your hosts, Cassidy & Christie, and taking a crash course in the history of their friendship.


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© My Podcast Data · Independent project · Data from Apple & Spotify