Explore every episode of the podcast Slow[ish] Parenting
| Title | Pub. Date | Duration | |
|---|---|---|---|
| This Intuitive Parenting Approach made my whole family happier. | 17 sept. 2025 | 00:28:30 | |
Mothers have the gift of intuition. When we learn how to listen to our inner knowing parenting comes with ease and we feel happier as a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Non-Violent Communication Needs: https://www.sociocracyforall.org/nvc-feelings-and-needs-list/🌼 Hold on to your Kids:https://amzn.to/4pmgSRq🌼 Previous Podcast Episode: https://www.youtube.com/watch?v=o9EJ9Ir1-qo&t=292s🌼 If I wasn't afraid of offending you video: https://youtu.be/ij-peN_OFrU• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to raise kids in 2025, Attachment Parenting, How to raise good kids, Why you must reconnect to your body, How to parent calmly, How to begin gentle parenting, how to be a calmer parent, how to parent without yelling, We need to Chapters0:00 Intro2:00 Unscripted7:09 Reconnect to Self9:03 Your Childhood11:23 Attunement12:29 Feelings/Needs16:14 Attune to Child18:45 Access a Moment21:50 Safe Space23:40 Attachment vs. PunishmentsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| be a GOOD MOM only 30% of the time to build a SECURE ATTACHMENT, here's how. | 03 sept. 2025 | 00:19:02 | |
You haven't ruined your kids, you only need to be a good mom 30% of the time.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/3HTOWDs• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: how to not worry about your kids, how to build a secure attachment with your child, how to be a good mom, why you should be a good enough mom, why your kids need you to be authentic, not perfect.Chapters0:00 Intro1:10 Parenting Statistic6:02 Announcement8:40 AttachmentFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 6 daily habits that create a (healthy) Secure Attachment with your child | 20 août 2025 | 00:35:44 | |
I wish someone told me that the littlest moments help to form a healthy and secure attachment with our children.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Bonus Podcast Episodes + Village coming in October.Get on the Waitlist 📋 https://learn.slowishparenting.com/unscripted-waitlist🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/4lAMShJ🌼 Hunt. Gather. Parent.: https://amzn.to/4oCTizB🌼 Only Love Today: https://amzn.to/3Jgsmp7🌼 Calm Challenge Video: https://www.youtube.com/watch?v=vOUkB44srfA&t=1s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to create a secure attachment with your child, daily habits to do with your kids, Why attachment is important, the importance of being close to our child, how making eye contact helps with connection, how to nurture our child's uniqueness, how to let your toddler have a tantrum without reaction, why your facial expressions matter, my low, slow, and authentic approach to parenting, understanding attachment theory, Mother Child Bond, secure attachment explained.Chapters0:00 Intro2:00 Why Attachment?7:30 Being Close13:32 Eye Contact15:26 Uniqueness19:30 Warm Face22:10 Judgement26:44 Low. Slow. Authentic.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| A Mom's Guide to “Holding Space” for your Child (even when you’re triggered) | 07 août 2025 | 00:32:54 | |
In many of my videos, I've talked about "Holding Space" for our children. Today, I'm ready to do a deep dive of what this looks like ❤️ ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama 🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/ - Mentions from this Video: 🌼 Hold On to Your Kids: https://amzn.to/3HgQhE6 🌼 Boundaries Podcast Episode: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s • FREE Resources • Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-posters Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child [Let's Be Friends] Website: https://slowishparenting.com/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/ Collabs: Alexis@slowishparenting.com -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: How to hold space for someone, how to emotionally support your child, teaching your child emotional resilience, how to handle your toddler's tantrum, how to cut the drama with your kids, how to parent when you are triggered, parenting with emotional intelligence, how to stay calm with your child, How to start gentle parenting, how to begin conscious parenting, how to begin respectful parenting, Gabor Mate how to raise kids, Gordon Neufeld how to hold on to your kids. Chapters 0:00 Intro 5:00 Example 9:13 Trust and Safety 14:02 Calm 18:17 Urgency 21:27 Curiosity 24:20 Talking 29:05 Punishment/Boundary FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!This video is for educational purposes. | |||
| 11 things to Simplify *that will make you* a HAPPY MOM | 23 juil. 2025 | 00:39:14 | |
Simplifying has nothing to do with decluttering, these areas will give you the space to have more capacity as a mom!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Simplicity Parenting Book: https://amzn.to/3TRbSG6🌼 Gabor Mate: https://amzn.to/4lGxzox🌼 @MadisunGray 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Boundaries Video: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to simplify your life, habits to help you simplify, things to quit to simplify your life, How to be happy again, steps to happiness, want to be happier right now?, simple life changes I made to finally be happy, How to simplify my kids toys, how to deal with other peoples opinions, seeking wisdom, mom influencers, parenting experts, Capsule Wardrobe, minimal makeup, focus on boundaries, no punishments, How to single task, bedtime routine for kidsChapters0:00 Intro3:30 Toys7:45 Opinions from Others11:45 Noise14:20 Capsule Wardrobe17:25 Make-up19:59 To-do List21:55 Meals26:00 Parenting31:20 Single-Task32:55 Bedtime37:02 LightingFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| A simple guide to setting HEALTHY BOUNDARIES with your Child | 11 juil. 2025 | 00:30:07 | |
Being confident when setting boundaries with your child will change your relationship and help you parent with more ease!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to set boundaries, how to handle backtalk, how to get your kids to listen, how to set boundaries with toddlers, gentle parenting boundaries, give your child choices, how to have more capcity, how to have more patience, how to gently punish your child, boundary script, how to tell your child your expectationsChapters0:00 Intro5:00 Necessary Boundaries9:25 Safety12:38 Do you have Capacity?18:20 Punishments + Boundaries20:25 Choices26:44 ExpectationsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 5 Lessons I learned in 5 Years *that made me a Happy Mom* | 30 juin 2025 | 00:25:38 | |
I am celebrating 5 years of motherhood this month!! As I've been reflecting, I thought I would share 5 of the MOST important lessons I've learned since I became a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Ca...🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/ Mentions from this Video: 🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @IreneLyon 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Nervous System Playlist: https://youtube.com/playlist?list=PLmo0LFxQ4V55oPh9PHpyj1tTk5NwLeoqn&si=fRFKdR0soJe7H21I• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: 5 things that I learned in the first 5 years of motherhood, A naughty child isn't bad, a child's behavior is their best attempt to get a need met, emotional intelligence, teaching your child how to be emotionally regulated, how to start a morning rhythm, how feminine energy makes you a better mom, how to do self care as a busy mom, how a mother's nervous system impacts their child, a child is dysregulated because of parents, happiness in motherhood, how to be a happy mom, the only way to be happy as a mom, how to enjoy motherhood with toddlers, parenting podcast, motherhood podcast, podcast for depressed moms.Chapters0:00 Intro6:32 Kids Aren't Bad9:48 Rhythm instead of Schedule11:41 Self-Care for Moms15:07 Nervous System for Moms17:28 Happiness in MotherhoodFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| I wish NEW MOMS expected this before Motherhood. | 11 juin 2025 | 00:25:49 | |
After becoming a new mom, I wish someone told me what to expect! I felt so unprepared for a new baby. I hope this video helps to ease your mind and transition into motherhood!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Power of Showing Up: https://amzn.to/3H2Y2NI🌼 Do Less: https://amzn.to/43mUcaZ• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: What to expect as a new mom, What you should know before motherhood, Things I wish I knew before having a baby, how to survive the first year with a baby, first time mom mistakes to avoid, what I wish I knew before birth.I also share about the difference between happiness and contentment, how its normal to have a messy house with kids, that every stage, sleep regressions, picky eating, toddler tantrums will end, your only job as a mom is to nurture. your child, that it's okay to be imperfect, the only thing you need to keep doing is showing up, you need to let go of the limiting beliefs like I must be a martyr to motherhood, that connection happens in the little moment, and lastly that we need to be rooted in ourselves - know our menstrual cycle and lean into our feminine energy.Chapters0:00 Intro3:45 Happiness vs Contentment5:55 Messy House9:15 Stages End12:02 Your Job14:12 Imperfection16:30 Limiting beliefs19:23 Connection22:55 Rooted in YourselfFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| The ONLY way to become a HAPPY MOM | 28 mai 2025 | 00:24:41 | |
In the depths of grief, I truly thought happiness was impossible. But 2 years later, I'm grateful to feel content and happy in motherhood ❤️✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 @thevillagesessions 🌼 @MadisunGray 🌼 @theworkoutwitch 🌼 Radically Content: https://amzn.to/431JgiJ🌼 Do Less: https://amzn.to/4knsKiQ🌼 Simplicity Parenting: https://amzn.to/3S654n9• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Why Healing your nervous system is important to being happy, How to start slow living, how to simplify your life with kids, why you need a morning rhythm, Why Schedules won't work for women, Somatic Exercises to release trauma, Let go of shame, Savor the little moments in your daily life to feel happier, learn to be content with your life.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| I went from Dissatisfied to Happy (in motherhood) because of this book. | 14 mai 2025 | 00:21:22 | |
This book is the book I wish I had 3 years ago in the depths of grief. Radically Content gave me the purpose, joy, and contentment that I have been craving.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingBegin Coaching: https://slowishparenting.com/workwithme/Calm Mama Blueprint (self-paced course): https://learn.slowishparenting.com/Calm-mama- Mentions from this Video:🌼 Radically Content by Jamie Varon: https://amzn.to/3Z33OEV• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to be content, How to be happy as a mom, how to be happy in motherhood, Why your never satisfied, how I learned to be content with what I have, how to enjoy motherhood.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 6 daily habits to HEAL your NERVOUS SYSTEM (become a happy mom) | 30 avr. 2025 | 00:21:22 | |
Healing your nervous system as a busy and overwhelmed mom can be done with simple (little) daily habits!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Rage-Free Mama Curriculum: learn.slowishparenting.com/rage-free-mama- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 @thevillagesessions 🌼 Freely Rooted Course: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼 @IreneLyon • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to Regulate Your Nervous System, How to Heal your Nervous system, Why you need to slow down, calm your nervous system, Healing the Nervous System with Food, Getting outside and enjoying natural Sunlight to Regulate Nervous system, Anchoring yourself, how to listen to your body and flow your biological impulsesChapters0:00 Intro6:05 Slow8:20 Somatics11:45 Lunch13:28 Sunlight14:59 Anchoring17:45 ImpulsesFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 10 Habits for a Calm + Peaceful Home✨ for busy Stay-at-Home Moms | 16 avr. 2025 | 00:25:47 | |
As a busy stay-at-home mom who is often overwhelmed and overstimulated, creating a home that is calm and peaceful is so important to me.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 Simplicity Parenting Book: https://amzn.to/4ibsRN3🌼 @MadisunGray 🌼 @margaretmatheny 🌼 @thevillagesessions 🌼 Hygge Book: https://amzn.to/43QIAxu🌼 Ruthless Elimination of Hurry: https://amzn.to/3Rfl6KR• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to bring more Calm into Your Home, How to Create Peace + Calm at home, cultivating peace in your home, tips for a cozy and calm home, how to create a peaceful home sanctuary, your home is not a storage unit, why I live a simple life, how to create a calm and relaxing home, how to be a calm mom, how to be a happy mom. Chapters0:00 Intro3:20 Nervous System5:25 Less Stuff8:55 Lighting11:45 Slow13:18 Rhythm13:50 Plan14:48 Meals20:42 Screens22:52 ConnectionFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This video is for educational purposes only. This should not replace a mental health professional. | |||
| 10 Ways to SUPER SIMPLIFY your Life (to feel happy) as a Stay-at-Home Mom | 13 avr. 2025 | 00:18:07 | |
This is for the overwhelmed SAHM that isn't sure where to start simplifying her life!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Is it Mom Rage, Anxiety or Postpartum Depression? Here's the Truth… | 12 avr. 2025 | 00:21:24 | |
I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Overcoming Anxiety and Negative Emotions, The Power of not Reacting, How to Process Anger and Rage, The surprising symptom of depression, Postpartum Depression - What it really looks like, how to heal postpartum anxietyFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is for educational purposes only. This should not replace a mental health professional. | |||
| 8 ways to Connect with your Toddler (for Busy Moms who can't play) | 11 avr. 2025 | 00:25:33 | |
Do you wish that you could deepen the connection with your toddler? This episode will give you 8 tiny ways that you can connect without even playing together!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to bond with your toddler, Simple Ways to Bond with Your Child, How to Connect with your Toddler, Boost Connection with ToddlerFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: This is for educational purposes only. This should not replace a mental health professional. | |||
| 8 TOXIC habits that make you OVERWHELMED as a Stay-at-Home Mom | 10 avr. 2025 | 00:33:19 | |
Are you tired and burned out from overwhelm as a stay-at-home mom? These 8 toxic habits may be making you feel unhappy!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container: https://slowishparenting.com/product/rage-free-mama-blueprint-5-week-container/• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: the dangers of an overwhelmed mom, encouragement for the overwhelmed and angry mom, How too much noise, too many toys, homemaking, feeling dysregulated, having a dysregulated nervous system, inconsistent meals, scrolling on your phone, and LED lights are affecting you as a mom.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: This is for educational purposes only. This should not replace a mental health professional. | |||
| How to be a less EMOTIONALLY REACTIVE Mom | A Guide for Angry, Anxious, and Frustrated Moms | 09 avr. 2025 | 00:21:21 | |
Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container (April 2025): https://bless-our-littles.kit.com/1d7...
🌼 Stop Yelling Workshop: https://slowishparenting.com/product/...• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to Overcome Mom Rage, How to be Less Emotionally Reactive, How to Stay Calm When Emotions Run Wild, Learning Self-Regulation through Attunement, Heal your Trauma and Rewire Your Brain.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: This is for educational purposes only. This should not replace a mental health professional. | |||
| 5 steps to Break the Cycle of YELLING AT YOUR TODDLER (no more mom shame) | 09 avr. 2025 | 00:32:16 | |
Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container (April 2025): https://bless-our-littles.kit.com/1d7...
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to handle tantrums without yelling at your toddler. As a mom who struggled with anger in rage, this step by step guide is the video I needed. It will help you to handle your child with confidence and leave feeling peace rather than shame and guilt.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer - All the information I share is for educational purposes. It's not meant to replace a mental health professional. | |||
| 9 Habits for Stay-at-Home Moms with Young Children (feel happy, again) | 19 févr. 2025 | 00:32:39 | |
I wish someone told me that being happy as a mom with 2 young children was easier than I thought!✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Ruthless Elimination of Hurry Book: https://amzn.to/4aXTN0O🌼 @CharlotteMasonMotherhood • FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom with young children. We talk through 9 areas that you can begin implementing in your motherhood today. I wish someone told me to stop overscheduling, meal prep breakfast, learn about nervous system regulation, giving my kids age appropriate responsibilities, and teaching my children how to enjoy quiet time. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 9 thing you MUST UNLEARN to be a HAPPY MOM | 12 févr. 2025 | 00:38:29 | |
What do you need to unlearn about motherhood to become a happy mom?✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @thevillagesessions 🌼 Freely Rooted: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼 Ruthless Elimination of Hurry: https://amzn.to/4hLIkn6🌼 Favorite Books for Motherhood Video: https://www.youtube.com/watch?v=EbED_hgtR68• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom! Whether you struggle with mom rage, anger, overwhelm, burnout, or just feel stressed, unlearning these common motherhood beliefs will help you to get unstuck.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 7 Things MODERN MOMS need to stop Obsessing Over. | 05 févr. 2025 | 00:30:20 | |
As a Modern Mom, I wish I spent less time obsessing over these things... and just focused on attachment and connection with my child. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rage-tools 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Shop Parenting Workshops: https://slowishparenting.com/shop/ ✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd - Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about 7 things that I believe modern moms need to stop obsessing over, that old fashioned moms did better. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| (7 Steps) REGULATING your own EMOTIONS as a Mom | Rage, Anger, Anxiety, Worry | 05 févr. 2025 | 00:29:57 | |
✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 @melrobbins 🌼 Non-Violent Communication Feelings/Needs: https://www.sociocracyforall.org/nvc-... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video, I share about how to control your emotions through non-violent communication, Feelings/Needs, understanding your triggers, and calming your nervous system to find regulation for your kids. I teach you how to calm down, how to manage stress, stop rage and anger! This is for the mom who can't stop yelling at her kids, struggles with irritability, rage, anger, and impatience! FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 5 (small) things that will make you LESS STRESSED as a Stay-at-Home Mom | 03 févr. 2025 | 00:32:30 | |
Every BUSY stay-at-home mom needs to do these small things to help lower stress!! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Kori Meloy + Freely Rooted: https://rewildyourself.teachable.com/... 🌼 Hygge Book: https://amzn.to/3PqIW5o • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about how stay-at-home moms can lower stress in the busy and chaotic seasons of their life. These small changes will make a HUGE difference in how you feel in your day-to-day life. I've found that doing these things daily have helped to get me unstuck, so I can have more peace and ease in our home! FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 3 *tiny* things to MAKE LIFE EASIER as a Stay-at-Home Mom | 02 févr. 2025 | 00:20:27 | |
✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/ Purchase Workshops Here: https://slowishparenting.com/product-... These tiny habits may not be what you were expecting. Most moms don't think of connection, special boxes, and pausing to be what makes their lives easier. But, I've found that if I want to be a happy mom... I need to prioritize these things.
🌼 Mel Robbins (5-Second Rule): • Mel Robbins: 5 Second Rule • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Modern Moms vs Old Fashioned Moms: 9 things we are doing wrong. | 01 févr. 2025 | 00:33:17 | |
Are we making motherhood harder than it needs to be? ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Habits that Old Fashioned Moms did: • 10 Old Fashioned Habits Stay-at-Home ... 🌼 What Old Fashioned Moms did this Better: • The TRUTH of what Old Fashioned Moms ... 🌼 Simplicity Parenting: https://amzn.to/40eDM2z 🌼 @theworkoutwitch Somatic Exercises: https://collabs.shop/0kddes 🌼 @MadisunGray • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming in 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share 9 ways that moms are getting parenting wrong in 2025. We've lost our motherly intuition, giving our children their childhood, focusing on our own success, allowing our children to play independently, we are doing way too much for our children, we aren't attuned to their feelings and needs, meal times are on-the-go and distracted, and we are constantly rushing around. Contact/Collabs: Alexis@slowishparenting.com FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How to stop *feeling drained* as a Stay-at-Home Mom | 31 janv. 2025 | 00:31:56 | |
This is for the Overwhelmed, Tired, Stressed and drained stay-at-home mom, that wants to recharge and find energy for the day ahead. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... All I wanted was to feel energized, confident, and fulfilled in my role as a stay-at-home Mom. These tips will give you the energy boost you are needing to get your energy back and recharge as a mom. Although this healing journey isn't simple, healing your nervous system, nourishing your body, and finding confidence in how you parent will drastically improve your energy in your day-to-day.
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 Bowspring: https://glowbowgrow.punchpass.com/cla... 🌼 @IreneLyon 🌼 @thevillagesessions 🌼 Kori Meloy/ Freely Rooted: https://freelyrooted.teachable.com/p/... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming Fall 2024) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: How to feel less stressed, habits for almost limitless energy. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| The TRUTH of what Old Fashioned Moms *did better* | 17 janv. 2025 | 00:36:32 | |
I think I finally understand why old fashioned stay-at-home moms seemed happier. 🙋♀️ Interested in Coaching Motherhood Mentorship (4 Sessions): https://slowishparenting.com/product-... More Coaching Info: https://slowishparenting.com/coaching/ Recorded Workshops: https://slowishparenting.com/product-... -Mentions from this Video: 🌼 Hunt. Gather. Parent Book: https://amzn.to/41yZYFK 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 @thevillagesessions 🌼 @Ruthannzimm 🌼 @drgreenmomvip 🌼 Bowspring: https://glowbowgrow.punchpass.com/cla... After my podcast episode on "10 Old Fashioned Habits Stay-at-Home Moms MUST Bring Back", I began deep diving into WHY past generations seemed happier. When I talked to my grandfather about how we was raised in the 40s/50s, I began to understand that life was much simpler. We were closer to our innate design as women. I think the biggest difference between Modern Moms vs Old Fashioned Moms, was their ability to use their motherly intuition. • FREE Resources • 14 Rage Calming Tools: https://bless-our-littles.kit.com/rag... Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 10 Habits Stay-at-Home Moms with Toddlers (to feel happy, again) | 15 janv. 2025 | 00:36:47 | |
With two toddlers, I remember wondering if I would EVER feel normal... let alone happy again! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... In this crazy season of raising toddlers, dealing with tantrums, and keeping up with the home, it's so easy to feel overwhelmed, tired, and burned out as a stay-at-home mom. There are a few things that moms can do to begin enjoying being a mom again. I found focusing on attunement and attachment, meal prepping breakfast, having less toys, using paper plates, healing your nervous system, learning calming tools, getting outside, and fitting in some self-care time while your toddler plays. -Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 Hunt. Gather. Parent. Book: https://amzn.to/4ityK9q 🌼 Bowspring: https://glowbowgrow.punchpass.com/cla... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming Fall 2024) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Old Fashioned Habits for Stay-at-Home Moms, Stay-at-Home Mom Routine, Toddler Behaviors that Stress New Parents, habits that make parenting toddlers so much easier, responding to toddler tantrums, and how to handle anger in parenting. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Become a *happy* Stay-at-Home Mom in 2025, here is how to do it. | 14 janv. 2025 | 00:32:09 | |
This is for the tired and stressed out mamas that NEEDS to experience lasting change in 2025. Creating New Years Resolutions and figuring out what areas you want to grow in is just one piece of the puzzle. But if you are an unhappy mom looking for real change, this blueprint will help you to shift your beliefs, set actionable goals that you will achieve. I will walk you through how to discover your goal, identify your limiting beliefs, understand what you are avoiding, create a supportive belief and I am statement, and a plan for how to stick with your new goal, so you can become the happy mom you've always wanted to be. 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... -Mentions from this Video: 🌼 Rage Calming Tools (free video): 🌼 Essentialism Book: https://amzn.to/3ZAqNIf 🌼 @awwlexis • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 10 Old Fashioned Habits Stay-at-Home Moms MUST Bring Back | 27 nov. 2024 | 00:32:25 | |
It seemed like past generations were happier being stay-at-home moms, so I was curious what has changed?! ✨ Join Slow Mamas Club (Coming 2025) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ After calling my grandfather and picking his brain about how he was raised, I found so much as a mom. We talked about everything from a slower life, chores for kids, giving children more freedom, trusting your motherly intuition, eating meals as a family, how to plan and prepare, and lastly, how to minimize your home with kids. - Mentions from this Video: 🌼 Earthley's Nourish Me Naturally (code: slowish10): https://www.earthley.com/products/nourish-naturally-herbal-multivitamin-extract?srsltid=AfmBOoqsidRSejJA-rPWLgENdJNdzZpYHxsFsF2gVagct9PvgfJ5A1kH 🌼 Peaceathomeparenting Article: https://peaceathomeparenting.com/moms-role-whats-different-whats-the-same-and-why-does-it-matter/ 🌼 Hunt. Gather. Parent: https://amzn.to/48WzorP 🌼 @janetlansbury 🌼 Motherly Intuition Video: https://www.youtube.com/watch?v=dVYzOVg47og&t=517s 🌼 5 Motherhood Regrets: https://www.youtube.com/watch?v=1L1H6eJcPcg&t=119s 🌼 Rekindling Connection Workshop: https://slowishparenting.com/product/rekindling-connection-workshop/ 🌼 Simplicity Parenting Book: https://amzn.to/4937WJa 🌼 @MadisunGray • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| MOTHERHOOD REGRETS: Top 5 Regrets from 2x Mom | 21 nov. 2024 | 00:30:51 | |
I had no idea how much these motherhood regrets would impact the relationship with my children. ✨ Join Slow Mamas Club (Coming Late 2024) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait I hope that every pregnant mom and new mama can learn from my regrets. Although we will never be a perfect parent, opening our heart and mind as a mom will help us to break generational cycles and become the mother our children need us to be! I wish I had a more minimalist mindset, I prepared for postpartum and parenting, learned to trust my motherly intuition and most of all..... I wish I hadn't sleep trained my baby. 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ - Mentions from this Video: 🌼 Motherly Intuition Video: https://www.youtube.com/watch?v=dVYzOVg47og&t=517s 🌼 Hunt. Gather Parent Book: https://amzn.to/4fBgCIs • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Mom Rage | Why Can’t I STOP?! | 14 nov. 2024 | 00:38:49 | |
This is for the mom who wonders if she will EVER stop struggling with mom rage. ✨ Join Slow Mamas Club (Coming Soon) ✨Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ Mom rage is one of the most intense feelings. At times it feels scary and there is so much mom guilt that follows. In this episode, I am sharing some of the most common reasons that (even after learning all about mom rage) moms still can't stop. We will talk through underlying trauma, health conditions, feeling triggered, overwhelmed, burned out and tired, fight/fight, and calming tools. • Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼. @IreneLyon 🌼 German New Medicine @DrMelissaSell 🌼 Adrenal Cocktail 🌼 Exit Busy Mom Era Video 🌼 Habits Journal 🌼 Slow Living Playlist • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: why moms are miserable, A Mother's Rage, managing your anger, stop letting your anger control your motherhood, how to process anger and rage, release trapped emotions, your symptoms are your conflicts, Trauma, Triggers, and emotional regulation, how to stop feeling triggered forever, feeling anxious and overwhelmed?, what happens to your brain when your burned out, and how to stay calm. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How to become a RELAXED MOM (from a Recovering PRODUCTIVITY ADDICT) | 14 nov. 2024 | 00:22:50 | |
I have always been OBSESSED with being a productive mom. I truly believed that productivity was the gateway to rest and relaxation. ✨ Join Slow Mamas Club (Coming Soon) ✨Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait It's easy to get caught up in the chaos of motherhood and taking care of your family, that you don't eve know how to relax as a mom. With a little slowness and intentionality, I believe we can all refill our cups and become the calm mothers we've always wanted to be. In this podcast episode, I share some ways to become a relaxed mom, so that you can handle everything from backtalk to toddler tantrums. 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ • Mentions from this Video: 🌼 Chiropractor Episode 🌼 Irene Lyon 🌼 Deep Breathing Video 🌼 Workout Witch (Somatics) • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a Stay-at-Home-Mom to two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Ways I Relax as a Mom, Stay-At-Home-Mom Confessions, Relax in Bluey, How to be a Calm + Happy Parent, How to be a Happy Stay at Home Mom FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 11 Habits of a Stay at Home Mom *THAT WILL MAKE YOU HAPPY* | 08 oct. 2024 | 00:32:55 | |
After implementing these 11 habits as a stay at home mom, I found myself feeling so much more joy and happiness in my day to day life. ✨ Join Slow Mamas Club (Coming Fall 2024) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... Mentions from this Video: 🌼 Basket Cleaning Video: • LAZY MOM CLEANING HABIT | Less than 1... 🌼 Timer: https://amzn.to/4dkWfxK 🌼 Only Love Today by Rachel Macy Stafford: https://amzn.to/4eiiW7d 🌼 Morning Rhythm Video: • STEAL my Morning Rhythm… become a PRO... 🌼 @margaretmatheny 🌼 Slow Living Beginners Video: • How to Start Slow Living for Beginner... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Jumpstart Your (family's) Nervous System | Interview with Dr. Bri | 05 juin 2024 | 00:33:48 | |
Chiropractic Care Helped me to Jumpstart My Nervous System... and Changed our Family FOREVER! ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As an overwhelmed and anxious mom, I had no idea WHY I was this way. Out of desperation of a 5 Day Headache, I called a prenatal Chiropractor. This changed my life FOREVER. I had no idea the impact that chiropractic care would have on my body. If you are wondering how to start regulating your nervous system, this is a great place to start. It will not only jumpstart your journey, but will improve your children's well being too! - Mentions from this Video - 🌼 Find a Chiropractor: https://nervoussystemchiro.com/ 🌼 Dr. Bri + Family Flow Chiropractic: https://www.instagram.com/familyflowchiro/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/a4af87fac4 [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ - My Story - If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Maximize Your Kids Potential, Can Children Benefit From Chiropractic Care?, Chiro for Kids, Baby's First Chiropractic Adjustment. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Realistic Ways to NOURISH Yourself as a Parent (AKA Self Care) | 15 mai 2024 | 00:28:22 | |
I STOPPED using I'm too busy as an reason why I couldn't nourish myself. ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As parents, it's rare that we get to refill our cups in the way we want to. It's about finding the little moments and prioritizing what really matters to us. Between rest, sleep, and contact naps, there are so many ways that you can be refueling your body as a parent.. 🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching Here. Contact for Questions Here. Recorded Workshops are Here. - Mentions from this Video - 🌼 How Eskimos Keep Their Babies Warm 🌼 Hygge Episode 🌼 Madisun Gray Episode Rest • FREE Resources • Feelings Poster + Parent Guide Guide on 5 SECRETS to Parenting Godly Children [Let's Be Friends] Subscribe on Youtube If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Hygge: the MISSING Piece to Calm Parenting | 01 mai 2024 | 00:25:42 | |
When I discovered hygge at the beginning of my minimalism journey, I was intrigued by this cozy and intentional practice. After re-discovering the art of creating a hygge home, I began implementing these changes. What amazed me was how this helped me to become a calmer parent and my kids seemed less stimulated too. I hope that these small environmental changes help you to create a safe and cozy space for your children grow! 🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching Here. Contact for Questions Here. Recorded Workshops are Here. - Mentions from this Video - 🌼 My Hygge Home Book 🌼 @margaretmatheny • FREE Resources • Feelings Poster + Parent Guide Guide on 5 SECRETS to Parenting Godly Children [Let's Be Friends] Subscribe on Youtube If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Realistic Expectations to become a Happier Parent | 17 avr. 2024 | 00:26:00 | |
Every person comes into parenthood with expectations. These can be from society or even how we were raised. Although, having expectations can be helpful in motivating us, more often than not they are holding us back from becoming the parent we were made to be. When we can appropriately shift our expectations and become more realistic about them, we will find freedom. I hope this episode encourages you to shift your expectations and find peace with where you are at in parenthood. 🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching Here. Contact for Questions Here. Recorded Workshops are Here. - Mentions from this Video - 🌼 Motherly Intuition Video 🌼 Minimalism Episode 🌼 Lisa, Farmhouse on Boone 🌼 Bridget Teyler, Built to Birth • FREE Resources •Feelings Poster + Parent GuideGuide on 5 SECRETS to Parenting Godly Children[Let's Be Friends]Slowish Parenting WebsiteGet on my Email ListFollow me on PinterestSubscribe on Youtube If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Minimalism (with Kids) Helped Me to Be a Better Parent | 03 avr. 2024 | 00:19:43 | |
Although I wouldn’t consider myself a minimalist anymore (is that even really possible with kids?!), I do find myself gravitating towards less. I have found with LESS stuff.. there is less overwhelm and more time to enjoy what I really love. I hope that this podcast episode encourages you to find more space in your life for what matters to you! 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ - In this Video - Madisun Gray: https://www.youtube.com/@UCv0Mjie3aROz-50NfyHFNwg Elin Lesser: @ElinLesser Margaret Matheny: @margaretmatheny Motherly Intuition Episode: https://www.youtube.com/watch?v=dVYzOVg47og&list=PLmo0LFxQ4V54xHLpicQFAHQU4c8SQOWEt&index=3 • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/a4af87fac4 [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ My Amazon Store Front: https://www.amazon.com/shop/blessourl... If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. Minimalism with Kids FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 4 Ways to Reconnect with Your Child (Emotionally) | 21 mars 2024 | 00:25:31 | |
My daughter wanted nothing to do with me and I couldn’t understand why!!! All I wanted to be was her mama, what was wrong with me?! After learning how to connect Emotionally with her, we have completely transformed our relationship! I hope this episode encourages you to begin the journey back to emotional safety with your child. 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/a4af87fac4 [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ My Amazon Store Front: https://www.amazon.com/shop/blessourl... If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How to Trust + Find Your Motherly Intuition | 05 mars 2024 | 00:27:59 | |
Maybe you find yourself doubting yourself as a mom? As a 2x NICU mom, I could not trust myself at all. I felt like my motherly intuition was stripped from me. I wish I had a big sis there to tell me that I COULD trust myself again and find my motherly intuition. In this episode, I share everything I wish someone would have told me! 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children - https://bless-our-littles.ck.page/a4a... [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ Finding Your Motherly Intuition + Overcome Self Doubt as Mom | |||
| Gentle Parenting is Biblical.. Christian Parents NEED To Consider this. | 22 févr. 2024 | 00:30:41 | |
I've hesitated on recording an episode like this because of all the controversy right now. But after a year long deep dive on what gentle parenting actually is... and what the Bible says.... I've come to a conclusion. If you are interested in different perspective on Gentle Parenting as a Christian, I hope this video encourages you to study what the BIBLE SAYS... not the rules of our fellow Christian influencers. [In This Video] Shaming Phrases Parents Use: https://www.youtube.com/watch?v=D4wl7DtMQdo&t=373s 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children - https://bless-our-littles.ck.page/a4a... [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ My Amazon Store Front: https://www.amazon.com/shop/blessourl... If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Why Time-Out Isn't Effective | 08 févr. 2024 | 00:20:43 | |
Have you ever thought about your chid’s experience? How do they view timeout? Contrary to popular belief, your child isn’t doing ANY thinking about their actions. I hope this episode helps you to come to a conclusion on whether or not timeout is a punishment you want to keep in your home! (FREE Downloads) Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children - https://bless-our-littles.ck.page/a4a... (Stop Yelling Workshop) https://www.blessourlittles.com/stop-yelling/ (Want to stay connected?) • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w
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| How Emotional Regulation Changed the Way I Parent | 18 janv. 2024 | 00:20:55 | |
Are you overwhelmed? Overstimulated? Miserable as a parent? What if you knew HOW to regulate yourself, so you could show up in a calm and peaceful way for your kids!! On this weeks episode of the podcast, we are diving into a question that I received here on Youtube from a mom who is full of rage but LOVES her kids!!! I hope that this episodes gives you a few tools to use in your parenting toolbox! (FREE Downloads) Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... (Stop Yelling Workshop) https://www.blessourlittles.com/stop-yelling/ (Want to stay connected?) • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w
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| When You NEED to Apologize as a Parent..... But Your Child is Avoiding you. | 15 janv. 2024 | 00:26:50 | |
We’ve all been there… we’ve yelled.. lost our cool…. And now we need to apologize to our child. But… then your child wants NOTHING to do with you!!! This can feel frustrating and confusing as a parent. In today’s episode, I’m walking you through a message I received from one of my clients. I think this is going to help you find clarity in how to navigate the repair process… with a child who isn’t ready for connection! FREE Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Want to stay connected? • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w • Instagram - https://www.instagram.com/blessourlittles/ | |||
| From Rage to Calm (My Journey to Becoming a Good Mom) | 27 déc. 2023 | 00:24:19 | |
I remember wondering if I would ever be the mom I wanted to be: calm, patient, at ease, understanding, and empathetic. After my second daughter was born, I thought this was just the mom I would always be. In this episode, I’m sharing my journey on finding myself as a mother. We will talk about how the NICU drastically changed my ability to trust myself.. and how these moments impact how we show up for our kids. Want to stay connected? • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w • Instagram - https://www.instagram.com/blessourlittles/ | |||
| Welcome to Season 2!! Life Changing Moment | 13 déc. 2023 | 00:16:13 | |
I made a huge decision 8 months ago that's changed my life. Find out all that's to come this season.... because I've found my calling!!! Want to stay connected? - Email • https://blessourlittles.com/welcome-podcast - Watch on Youtube • https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w - Instagram • https://www.instagram.com/blessourlittles/ | |||
| Teaching Our Daughters about Body Image | 24 oct. 2022 | 00:15:30 | |
From our body talk to the amount of food on our plate, everything we do our little girl is observing. This episode is for all the girl moms who want to teach their daughter to appreciate their body. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Accepting Your Postpartum Body | 17 oct. 2022 | 00:18:08 | |
Extra skin, pregnancy pounds, and stretch marks are just a few of the things women struggle with postpartum. In this episode, I'm sharing everything I've learned about accepting your postpartum body and allowing it to truly heal. My hope is that this episode would encourage you to focus on loving your sweet baby and enjoying this special season. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Dealing With Uncertainty While TTC, Birth, and Motherhood | 10 oct. 2022 | 00:18:27 | |
No matter what stage of motherhood you are in you've probably felt anxious during uncertainty. This week on the podcast, I'm chatting about how I've learned to cope with uncertainty. Although I'm not an expert, I've found a few things that have helped me to lessen the anxiety and feel prepared for whatever the outcome may be. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||