Explore every episode of the podcast Slow[ish] Parenting
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 11 Habits of a Stay at Home Mom *THAT WILL MAKE YOU HAPPY* | 08 Oct 2024 | 00:32:55 | |
After implementing these 11 habits as a stay at home mom, I found myself feeling so much more joy and happiness in my day to day life. ✨ Join Slow Mamas Club (Coming Fall 2024) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... Mentions from this Video: 🌼 Basket Cleaning Video: • LAZY MOM CLEANING HABIT | Less than 1... 🌼 Timer: https://amzn.to/4dkWfxK 🌼 Only Love Today by Rachel Macy Stafford: https://amzn.to/4eiiW7d 🌼 Morning Rhythm Video: • STEAL my Morning Rhythm… become a PRO... 🌼 @margaretmatheny 🌼 Slow Living Beginners Video: • How to Start Slow Living for Beginner... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Jumpstart Your (family's) Nervous System | Interview with Dr. Bri | 05 Jun 2024 | 00:33:48 | |
Chiropractic Care Helped me to Jumpstart My Nervous System... and Changed our Family FOREVER! ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As an overwhelmed and anxious mom, I had no idea WHY I was this way. Out of desperation of a 5 Day Headache, I called a prenatal Chiropractor. This changed my life FOREVER. I had no idea the impact that chiropractic care would have on my body. If you are wondering how to start regulating your nervous system, this is a great place to start. It will not only jumpstart your journey, but will improve your children's well being too! - Mentions from this Video - 🌼 Find a Chiropractor: https://nervoussystemchiro.com/ 🌼 Dr. Bri + Family Flow Chiropractic: https://www.instagram.com/familyflowchiro/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/a4af87fac4 [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ - My Story - If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Maximize Your Kids Potential, Can Children Benefit From Chiropractic Care?, Chiro for Kids, Baby's First Chiropractic Adjustment. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How Emotional Regulation Changed the Way I Parent | 18 Jan 2024 | 00:20:55 | |
Are you overwhelmed? Overstimulated? Miserable as a parent? What if you knew HOW to regulate yourself, so you could show up in a calm and peaceful way for your kids!! On this weeks episode of the podcast, we are diving into a question that I received here on Youtube from a mom who is full of rage but LOVES her kids!!! I hope that this episodes gives you a few tools to use in your parenting toolbox! (FREE Downloads) Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... (Stop Yelling Workshop) https://www.blessourlittles.com/stop-yelling/ (Want to stay connected?) • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w
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| When You NEED to Apologize as a Parent..... But Your Child is Avoiding you. | 15 Jan 2024 | 00:26:50 | |
We’ve all been there… we’ve yelled.. lost our cool…. And now we need to apologize to our child. But… then your child wants NOTHING to do with you!!! This can feel frustrating and confusing as a parent. In today’s episode, I’m walking you through a message I received from one of my clients. I think this is going to help you find clarity in how to navigate the repair process… with a child who isn’t ready for connection! FREE Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Want to stay connected? • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w • Instagram - https://www.instagram.com/blessourlittles/ | |||
| From Rage to Calm (My Journey to Becoming a Good Mom) | 27 Dec 2023 | 00:24:19 | |
I remember wondering if I would ever be the mom I wanted to be: calm, patient, at ease, understanding, and empathetic. After my second daughter was born, I thought this was just the mom I would always be. In this episode, I’m sharing my journey on finding myself as a mother. We will talk about how the NICU drastically changed my ability to trust myself.. and how these moments impact how we show up for our kids. Want to stay connected? • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w • Instagram - https://www.instagram.com/blessourlittles/ | |||
| Welcome to Season 2!! Life Changing Moment | 13 Dec 2023 | 00:16:13 | |
I made a huge decision 8 months ago that's changed my life. Find out all that's to come this season.... because I've found my calling!!! Want to stay connected? - Email • https://blessourlittles.com/welcome-podcast - Watch on Youtube • https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w - Instagram • https://www.instagram.com/blessourlittles/ | |||
| Teaching Our Daughters about Body Image | 24 Oct 2022 | 00:15:30 | |
From our body talk to the amount of food on our plate, everything we do our little girl is observing. This episode is for all the girl moms who want to teach their daughter to appreciate their body. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Accepting Your Postpartum Body | 17 Oct 2022 | 00:18:08 | |
Extra skin, pregnancy pounds, and stretch marks are just a few of the things women struggle with postpartum. In this episode, I'm sharing everything I've learned about accepting your postpartum body and allowing it to truly heal. My hope is that this episode would encourage you to focus on loving your sweet baby and enjoying this special season. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Dealing With Uncertainty While TTC, Birth, and Motherhood | 10 Oct 2022 | 00:18:27 | |
No matter what stage of motherhood you are in you've probably felt anxious during uncertainty. This week on the podcast, I'm chatting about how I've learned to cope with uncertainty. Although I'm not an expert, I've found a few things that have helped me to lessen the anxiety and feel prepared for whatever the outcome may be. Kori Meloy's Freely Rooted Course (Affiliate Link) - https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Is Being a Stay-At-Home Mom a Job? | 03 Oct 2022 | 00:14:13 | |
With dishes in the sink, dirty diapers to change, and playdates to attend you may wonder if being a Stay-At-Home mom is really a job? Whether you are wanting to quit your job or you are trying to find meaning staying home, this episode will help you see how to world is placing expectations on this role. My hope is that if you feel God calling you to be a stay-at-home mom, you would find peace, joy, and purpose in your job! Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Finding Peace When You Don't LOVE Your Life (or Motherhood) | 26 Sep 2022 | 00:09:34 | |
Maybe you've always dreamed of what motherhood would look like... or maybe you feel like life isn't meeting your expectations. How do you find the peace and space to just be, even when you don't love your life? In this episode, I'm sharing the secret to how I found contentment... even though life looks nothing like what I expected it too! Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| When Striving for Perfection Ruins Everything | 19 Sep 2022 | 00:15:59 | |
Do you notice that when things don't go perfectly you are left hating motherhood? Recently, I noticed that I was striving for perfection in every area of my life. This caused me to be angry and unhappy... which truthfully made me the worst version of myself. In this weeks episode, I'm sharing how my expectations of motherhood were causing me to strive for perfection. But, when my daughter was diagnosed with CHD, this made me take a second look at how I was living my life. Shauna Niequist Book 'I Guess I Haven't Learned That Yet' - amazon.com/Guess-Havent-Learned-That-Yet/dp/B098CNRV9D/ref=sr_1_1?crid=KBE38EB7EJ4V&keywords=i+guess+i+havent+learned+that+yet&qid=1663189201&sprefix=guess+i+hav%2Caps%2C204&sr=8-1 Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast/ Instagram • https://www.instagram.com/blessourlittles/ | |||
| Realistic Ways to NOURISH Yourself as a Parent (AKA Self Care) | 15 May 2024 | 00:28:22 | |
I STOPPED using I'm too busy as an reason why I couldn't nourish myself. ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As parents, it's rare that we get to refill our cups in the way we want to. It's about finding the little moments and prioritizing what really matters to us. Between rest, sleep, and contact naps, there are so many ways that you can be refueling your body as a parent.. 🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching Here. Contact for Questions Here. Recorded Workshops are Here. - Mentions from this Video - 🌼 How Eskimos Keep Their Babies Warm 🌼 Hygge Episode 🌼 Madisun Gray Episode Rest • FREE Resources • Feelings Poster + Parent Guide Guide on 5 SECRETS to Parenting Godly Children [Let's Be Friends] Subscribe on Youtube If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Finding Out Our Daughter Has a Rare CHD | 12 Sep 2022 | 00:22:41 | |
This episode is a little heavier than my typical content. I am sharing how we found out about my second daughter's CHD. This diagnosis is something I am still trying to process through, but my hope is that you will see how GOOD our God is. Even though this diagnosis is far from the life I thought I would be living, I'm finding that God has been preparing me for this since I was in 3rd grade. For more information on Ebstein's Anomaly • https://www.ebsteinsanomaly.org/ Want to Stay Connected? Keep in touch via.... Email • https://www.blessourlittles.com/welcome-podcast Instagram • // https://www.instagram.com/blessourlittles/ | |||
| Unmedicated Natural Birth Story of My Second Baby (5 Hour Labor) | 05 Sep 2022 | 00:24:57 | |
On today's episode, I am sharing the birth story of my second daughter. My hope is that through our story, you will see how GOOD and loving our God is. Even though just 2 days after birth my daughter was diagnosed with a rare congenital heart defect, I can see all the ways that He was protecting us throughout my pregnancy. If you are pregnant and looking for a positive birth story, I hope this episode with give you the confidence to birth your baby! Read My First Daughter's Birth Story (36 Week Unmedicated Hospital Birth) // https://www.blessourlittles.com/positive-birth-stories/ Read My Second Daughter's Unmedicated Birth Story // https://www.blessourlittles.com/the-birth-story-of-our-second-baby/ Want to Stay Connected? Keep in touch via.... Email // https://www.blessourlittles.com/welcome-podcast Instagram // https://www.instagram.com/blessourlittles/ | |||
| Welcome to the Bless Our Littles Podcast | 30 Aug 2022 | 00:07:03 | |
After years of wanting to start a podcast, I finally decided to press record. Truthfully, I need to start processing through the trauma caused by my daughter's diagnosis and since I'm a verbal processor, this felt like the perfect thing to do.
My hope is that through our conversations you will feel less alone in your motherhood journey. Each podcast is meant to encourage you to become the best version of yourself, so you can be the mother God has called you to be.
I hope you enjoy the podcast! If you know someone that would benefit from it, please share this with them ❤️
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| Hygge: the MISSING Piece to Calm Parenting | 01 May 2024 | 00:25:42 | |
When I discovered hygge at the beginning of my minimalism journey, I was intrigued by this cozy and intentional practice. After re-discovering the art of creating a hygge home, I began implementing these changes. What amazed me was how this helped me to become a calmer parent and my kids seemed less stimulated too. I hope that these small environmental changes help you to create a safe and cozy space for your children grow! 🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching Here. Contact for Questions Here. Recorded Workshops are Here. - Mentions from this Video - 🌼 My Hygge Home Book 🌼 @margaretmatheny • FREE Resources • Feelings Poster + Parent Guide Guide on 5 SECRETS to Parenting Godly Children [Let's Be Friends] Subscribe on Youtube If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Realistic Expectations to become a Happier Parent | 17 Apr 2024 | 00:26:00 | |
Every person comes into parenthood with expectations. These can be from society or even how we were raised. Although, having expectations can be helpful in motivating us, more often than not they are holding us back from becoming the parent we were made to be. When we can appropriately shift our expectations and become more realistic about them, we will find freedom. I hope this episode encourages you to shift your expectations and find peace with where you are at in parenthood. 🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching Here. Contact for Questions Here. Recorded Workshops are Here. - Mentions from this Video - 🌼 Motherly Intuition Video 🌼 Minimalism Episode 🌼 Lisa, Farmhouse on Boone 🌼 Bridget Teyler, Built to Birth • FREE Resources •Feelings Poster + Parent GuideGuide on 5 SECRETS to Parenting Godly Children[Let's Be Friends]Slowish Parenting WebsiteGet on my Email ListFollow me on PinterestSubscribe on Youtube If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Minimalism (with Kids) Helped Me to Be a Better Parent | 03 Apr 2024 | 00:19:43 | |
Although I wouldn’t consider myself a minimalist anymore (is that even really possible with kids?!), I do find myself gravitating towards less. I have found with LESS stuff.. there is less overwhelm and more time to enjoy what I really love. I hope that this podcast episode encourages you to find more space in your life for what matters to you! 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ - In this Video - Madisun Gray: https://www.youtube.com/@UCv0Mjie3aROz-50NfyHFNwg Elin Lesser: @ElinLesser Margaret Matheny: @margaretmatheny Motherly Intuition Episode: https://www.youtube.com/watch?v=dVYzOVg47og&list=PLmo0LFxQ4V54xHLpicQFAHQU4c8SQOWEt&index=3 • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/a4af87fac4 [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ My Amazon Store Front: https://www.amazon.com/shop/blessourl... If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. Minimalism with Kids FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 4 Ways to Reconnect with Your Child (Emotionally) | 21 Mar 2024 | 00:25:31 | |
My daughter wanted nothing to do with me and I couldn’t understand why!!! All I wanted to be was her mama, what was wrong with me?! After learning how to connect Emotionally with her, we have completely transformed our relationship! I hope this episode encourages you to begin the journey back to emotional safety with your child. 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/a4af87fac4 [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ My Amazon Store Front: https://www.amazon.com/shop/blessourl... If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How to Trust + Find Your Motherly Intuition | 05 Mar 2024 | 00:27:59 | |
Maybe you find yourself doubting yourself as a mom? As a 2x NICU mom, I could not trust myself at all. I felt like my motherly intuition was stripped from me. I wish I had a big sis there to tell me that I COULD trust myself again and find my motherly intuition. In this episode, I share everything I wish someone would have told me! 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children - https://bless-our-littles.ck.page/a4a... [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ Finding Your Motherly Intuition + Overcome Self Doubt as Mom | |||
| Gentle Parenting is Biblical.. Christian Parents NEED To Consider this. | 22 Feb 2024 | 00:30:41 | |
I've hesitated on recording an episode like this because of all the controversy right now. But after a year long deep dive on what gentle parenting actually is... and what the Bible says.... I've come to a conclusion. If you are interested in different perspective on Gentle Parenting as a Christian, I hope this video encourages you to study what the BIBLE SAYS... not the rules of our fellow Christian influencers. [In This Video] Shaming Phrases Parents Use: https://www.youtube.com/watch?v=D4wl7DtMQdo&t=373s 🤎 Parent Coaching | Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children - https://bless-our-littles.ck.page/a4a... [Let's Be Friends] Website: https://slowishparenting.com/ Blog: https://www.blessourlittles.com/ Email: https://bless-our-littles.ck.page/feelings-poster Pinterest: https://www.pinterest.com/blessourlit... Podcast: https://slowishparenting.com/podcast/ My Amazon Store Front: https://www.amazon.com/shop/blessourl... If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Why Time-Out Isn't Effective | 08 Feb 2024 | 00:20:43 | |
Have you ever thought about your chid’s experience? How do they view timeout? Contrary to popular belief, your child isn’t doing ANY thinking about their actions. I hope this episode helps you to come to a conclusion on whether or not timeout is a punishment you want to keep in your home! (FREE Downloads) Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children - https://bless-our-littles.ck.page/a4a... (Stop Yelling Workshop) https://www.blessourlittles.com/stop-yelling/ (Want to stay connected?) • Email - https://blessourlittles.com/welcome-podcast • Watch on Youtube - https://www.youtube.com/channel/UCbG-Flhby-Ev8t1MNney2-w
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| 10 Old Fashioned Habits Stay-at-Home Moms MUST Bring Back | 27 Nov 2024 | 00:32:25 | |
It seemed like past generations were happier being stay-at-home moms, so I was curious what has changed?! ✨ Join Slow Mamas Club (Coming 2025) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ After calling my grandfather and picking his brain about how he was raised, I found so much as a mom. We talked about everything from a slower life, chores for kids, giving children more freedom, trusting your motherly intuition, eating meals as a family, how to plan and prepare, and lastly, how to minimize your home with kids. - Mentions from this Video: 🌼 Earthley's Nourish Me Naturally (code: slowish10): https://www.earthley.com/products/nourish-naturally-herbal-multivitamin-extract?srsltid=AfmBOoqsidRSejJA-rPWLgENdJNdzZpYHxsFsF2gVagct9PvgfJ5A1kH 🌼 Peaceathomeparenting Article: https://peaceathomeparenting.com/moms-role-whats-different-whats-the-same-and-why-does-it-matter/ 🌼 Hunt. Gather. Parent: https://amzn.to/48WzorP 🌼 @janetlansbury 🌼 Motherly Intuition Video: https://www.youtube.com/watch?v=dVYzOVg47og&t=517s 🌼 5 Motherhood Regrets: https://www.youtube.com/watch?v=1L1H6eJcPcg&t=119s 🌼 Rekindling Connection Workshop: https://slowishparenting.com/product/rekindling-connection-workshop/ 🌼 Simplicity Parenting Book: https://amzn.to/4937WJa 🌼 @MadisunGray • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| MOTHERHOOD REGRETS: Top 5 Regrets from 2x Mom | 21 Nov 2024 | 00:30:51 | |
I had no idea how much these motherhood regrets would impact the relationship with my children. ✨ Join Slow Mamas Club (Coming Late 2024) ✨ Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait I hope that every pregnant mom and new mama can learn from my regrets. Although we will never be a perfect parent, opening our heart and mind as a mom will help us to break generational cycles and become the mother our children need us to be! I wish I had a more minimalist mindset, I prepared for postpartum and parenting, learned to trust my motherly intuition and most of all..... I wish I hadn't sleep trained my baby. 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ - Mentions from this Video: 🌼 Motherly Intuition Video: https://www.youtube.com/watch?v=dVYzOVg47og&t=517s 🌼 Hunt. Gather Parent Book: https://amzn.to/4fBgCIs • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Mom Rage | Why Can’t I STOP?! | 14 Nov 2024 | 00:38:49 | |
This is for the mom who wonders if she will EVER stop struggling with mom rage. ✨ Join Slow Mamas Club (Coming Soon) ✨Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ Mom rage is one of the most intense feelings. At times it feels scary and there is so much mom guilt that follows. In this episode, I am sharing some of the most common reasons that (even after learning all about mom rage) moms still can't stop. We will talk through underlying trauma, health conditions, feeling triggered, overwhelmed, burned out and tired, fight/fight, and calming tools. • Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼. @IreneLyon 🌼 German New Medicine @DrMelissaSell 🌼 Adrenal Cocktail 🌼 Exit Busy Mom Era Video 🌼 Habits Journal 🌼 Slow Living Playlist • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: why moms are miserable, A Mother's Rage, managing your anger, stop letting your anger control your motherhood, how to process anger and rage, release trapped emotions, your symptoms are your conflicts, Trauma, Triggers, and emotional regulation, how to stop feeling triggered forever, feeling anxious and overwhelmed?, what happens to your brain when your burned out, and how to stay calm. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How to become a RELAXED MOM (from a Recovering PRODUCTIVITY ADDICT) | 14 Nov 2024 | 00:22:50 | |
I have always been OBSESSED with being a productive mom. I truly believed that productivity was the gateway to rest and relaxation. ✨ Join Slow Mamas Club (Coming Soon) ✨Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slow-wait It's easy to get caught up in the chaos of motherhood and taking care of your family, that you don't eve know how to relax as a mom. With a little slowness and intentionality, I believe we can all refill our cups and become the calm mothers we've always wanted to be. In this podcast episode, I share some ways to become a relaxed mom, so that you can handle everything from backtalk to toddler tantrums. 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-category/workshops/ • Mentions from this Video: 🌼 Chiropractor Episode 🌼 Irene Lyon 🌼 Deep Breathing Video 🌼 Workout Witch (Somatics) • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ https://slowishparenting.com/contact-2/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a Stay-at-Home-Mom to two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Ways I Relax as a Mom, Stay-At-Home-Mom Confessions, Relax in Bluey, How to be a Calm + Happy Parent, How to be a Happy Stay at Home Mom FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Become a *happy* Stay-at-Home Mom in 2025, here is how to do it. | 14 Jan 2025 | 00:32:09 | |
This is for the tired and stressed out mamas that NEEDS to experience lasting change in 2025. Creating New Years Resolutions and figuring out what areas you want to grow in is just one piece of the puzzle. But if you are an unhappy mom looking for real change, this blueprint will help you to shift your beliefs, set actionable goals that you will achieve. I will walk you through how to discover your goal, identify your limiting beliefs, understand what you are avoiding, create a supportive belief and I am statement, and a plan for how to stick with your new goal, so you can become the happy mom you've always wanted to be. 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... -Mentions from this Video: 🌼 Rage Calming Tools (free video): 🌼 Essentialism Book: https://amzn.to/3ZAqNIf 🌼 @awwlexis • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| The TRUTH of what Old Fashioned Moms *did better* | 17 Jan 2025 | 00:36:32 | |
I think I finally understand why old fashioned stay-at-home moms seemed happier. 🙋♀️ Interested in Coaching Motherhood Mentorship (4 Sessions): https://slowishparenting.com/product-... More Coaching Info: https://slowishparenting.com/coaching/ Recorded Workshops: https://slowishparenting.com/product-... -Mentions from this Video: 🌼 Hunt. Gather. Parent Book: https://amzn.to/41yZYFK 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 @thevillagesessions 🌼 @Ruthannzimm 🌼 @drgreenmomvip 🌼 Bowspring: https://glowbowgrow.punchpass.com/cla... After my podcast episode on "10 Old Fashioned Habits Stay-at-Home Moms MUST Bring Back", I began deep diving into WHY past generations seemed happier. When I talked to my grandfather about how we was raised in the 40s/50s, I began to understand that life was much simpler. We were closer to our innate design as women. I think the biggest difference between Modern Moms vs Old Fashioned Moms, was their ability to use their motherly intuition. • FREE Resources • 14 Rage Calming Tools: https://bless-our-littles.kit.com/rag... Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 10 Habits Stay-at-Home Moms with Toddlers (to feel happy, again) | 15 Jan 2025 | 00:36:47 | |
With two toddlers, I remember wondering if I would EVER feel normal... let alone happy again! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... In this crazy season of raising toddlers, dealing with tantrums, and keeping up with the home, it's so easy to feel overwhelmed, tired, and burned out as a stay-at-home mom. There are a few things that moms can do to begin enjoying being a mom again. I found focusing on attunement and attachment, meal prepping breakfast, having less toys, using paper plates, healing your nervous system, learning calming tools, getting outside, and fitting in some self-care time while your toddler plays. -Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 Hunt. Gather. Parent. Book: https://amzn.to/4ityK9q 🌼 Bowspring: https://glowbowgrow.punchpass.com/cla... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming Fall 2024) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Old Fashioned Habits for Stay-at-Home Moms, Stay-at-Home Mom Routine, Toddler Behaviors that Stress New Parents, habits that make parenting toddlers so much easier, responding to toddler tantrums, and how to handle anger in parenting. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Modern Moms vs Old Fashioned Moms: 9 things we are doing wrong. | 01 Feb 2025 | 00:33:17 | |
Are we making motherhood harder than it needs to be? ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Habits that Old Fashioned Moms did: • 10 Old Fashioned Habits Stay-at-Home ... 🌼 What Old Fashioned Moms did this Better: • The TRUTH of what Old Fashioned Moms ... 🌼 Simplicity Parenting: https://amzn.to/40eDM2z 🌼 @theworkoutwitch Somatic Exercises: https://collabs.shop/0kddes 🌼 @MadisunGray • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming in 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share 9 ways that moms are getting parenting wrong in 2025. We've lost our motherly intuition, giving our children their childhood, focusing on our own success, allowing our children to play independently, we are doing way too much for our children, we aren't attuned to their feelings and needs, meal times are on-the-go and distracted, and we are constantly rushing around. Contact/Collabs: Alexis@slowishparenting.com FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| How to stop *feeling drained* as a Stay-at-Home Mom | 31 Jan 2025 | 00:31:56 | |
This is for the Overwhelmed, Tired, Stressed and drained stay-at-home mom, that wants to recharge and find energy for the day ahead. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://slowishparenting.com/product-... All I wanted was to feel energized, confident, and fulfilled in my role as a stay-at-home Mom. These tips will give you the energy boost you are needing to get your energy back and recharge as a mom. Although this healing journey isn't simple, healing your nervous system, nourishing your body, and finding confidence in how you parent will drastically improve your energy in your day-to-day.
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 Bowspring: https://glowbowgrow.punchpass.com/cla... 🌼 @IreneLyon 🌼 @thevillagesessions 🌼 Kori Meloy/ Freely Rooted: https://freelyrooted.teachable.com/p/... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming Fall 2024) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: How to feel less stressed, habits for almost limitless energy. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 7 Things MODERN MOMS need to stop Obsessing Over. | 05 Feb 2025 | 00:30:20 | |
As a Modern Mom, I wish I spent less time obsessing over these things... and just focused on attachment and connection with my child. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rage-tools 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Shop Parenting Workshops: https://slowishparenting.com/shop/ ✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd - Mentions from this Video: 🌼 Workout Witch: Somatics: https://collabs.shop/0kddes • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-poster Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent [Let's Be Friends] Website: https://slowishparenting.com/ Pinterest: https://www.pinterest.com/slowishparenting/ Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about 7 things that I believe modern moms need to stop obsessing over, that old fashioned moms did better. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| (7 Steps) REGULATING your own EMOTIONS as a Mom | Rage, Anger, Anxiety, Worry | 05 Feb 2025 | 00:29:57 | |
✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes 🌼 @melrobbins 🌼 Non-Violent Communication Feelings/Needs: https://www.sociocracyforall.org/nvc-... • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video, I share about how to control your emotions through non-violent communication, Feelings/Needs, understanding your triggers, and calming your nervous system to find regulation for your kids. I teach you how to calm down, how to manage stress, stop rage and anger! This is for the mom who can't stop yelling at her kids, struggles with irritability, rage, anger, and impatience! FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 5 (small) things that will make you LESS STRESSED as a Stay-at-Home Mom | 03 Feb 2025 | 00:32:30 | |
Every BUSY stay-at-home mom needs to do these small things to help lower stress!! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Kori Meloy + Freely Rooted: https://rewildyourself.teachable.com/... 🌼 Hygge Book: https://amzn.to/3PqIW5o • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about how stay-at-home moms can lower stress in the busy and chaotic seasons of their life. These small changes will make a HUGE difference in how you feel in your day-to-day life. I've found that doing these things daily have helped to get me unstuck, so I can have more peace and ease in our home! FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 3 *tiny* things to MAKE LIFE EASIER as a Stay-at-Home Mom | 02 Feb 2025 | 00:20:27 | |
✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c... Shop Parenting Workshops: https://slowishparenting.com/shop/ Purchase Workshops Here: https://slowishparenting.com/product-... These tiny habits may not be what you were expecting. Most moms don't think of connection, special boxes, and pausing to be what makes their lives easier. But, I've found that if I want to be a happy mom... I need to prioritize these things.
🌼 Mel Robbins (5-Second Rule): • Mel Robbins: 5 Second Rule • FREE Resources • Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee... Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god... 🤍 Join Slow Mamas Club (Coming 2025) 🤍 Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo... [Let's Be Friends] Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/ Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/ Amazon Store: https://www.amazon.com/shop/blessourl... -My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 9 Habits for Stay-at-Home Moms with Young Children (feel happy, again) | 19 Feb 2025 | 00:32:39 | |
I wish someone told me that being happy as a mom with 2 young children was easier than I thought!✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Ruthless Elimination of Hurry Book: https://amzn.to/4aXTN0O🌼 @CharlotteMasonMotherhood • FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom with young children. We talk through 9 areas that you can begin implementing in your motherhood today. I wish someone told me to stop overscheduling, meal prep breakfast, learn about nervous system regulation, giving my kids age appropriate responsibilities, and teaching my children how to enjoy quiet time. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 9 thing you MUST UNLEARN to be a HAPPY MOM | 12 Feb 2025 | 00:38:29 | |
What do you need to unlearn about motherhood to become a happy mom?✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @thevillagesessions 🌼 Freely Rooted: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼 Ruthless Elimination of Hurry: https://amzn.to/4hLIkn6🌼 Favorite Books for Motherhood Video: https://www.youtube.com/watch?v=EbED_hgtR68• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom! Whether you struggle with mom rage, anger, overwhelm, burnout, or just feel stressed, unlearning these common motherhood beliefs will help you to get unstuck.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 6 daily habits to HEAL your NERVOUS SYSTEM (become a happy mom) | 30 Apr 2025 | 00:21:22 | |
Healing your nervous system as a busy and overwhelmed mom can be done with simple (little) daily habits!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Rage-Free Mama Curriculum: learn.slowishparenting.com/rage-free-mama- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 @thevillagesessions 🌼 Freely Rooted Course: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼 @IreneLyon • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to Regulate Your Nervous System, How to Heal your Nervous system, Why you need to slow down, calm your nervous system, Healing the Nervous System with Food, Getting outside and enjoying natural Sunlight to Regulate Nervous system, Anchoring yourself, how to listen to your body and flow your biological impulsesChapters0:00 Intro6:05 Slow8:20 Somatics11:45 Lunch13:28 Sunlight14:59 Anchoring17:45 ImpulsesFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 10 Habits for a Calm + Peaceful Home✨ for busy Stay-at-Home Moms | 16 Apr 2025 | 00:25:47 | |
As a busy stay-at-home mom who is often overwhelmed and overstimulated, creating a home that is calm and peaceful is so important to me.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 Simplicity Parenting Book: https://amzn.to/4ibsRN3🌼 @MadisunGray 🌼 @margaretmatheny 🌼 @thevillagesessions 🌼 Hygge Book: https://amzn.to/43QIAxu🌼 Ruthless Elimination of Hurry: https://amzn.to/3Rfl6KR• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to bring more Calm into Your Home, How to Create Peace + Calm at home, cultivating peace in your home, tips for a cozy and calm home, how to create a peaceful home sanctuary, your home is not a storage unit, why I live a simple life, how to create a calm and relaxing home, how to be a calm mom, how to be a happy mom. Chapters0:00 Intro3:20 Nervous System5:25 Less Stuff8:55 Lighting11:45 Slow13:18 Rhythm13:50 Plan14:48 Meals20:42 Screens22:52 ConnectionFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This video is for educational purposes only. This should not replace a mental health professional. | |||
| 10 Ways to SUPER SIMPLIFY your Life (to feel happy) as a Stay-at-Home Mom | 13 Apr 2025 | 00:18:07 | |
This is for the overwhelmed SAHM that isn't sure where to start simplifying her life!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| Is it Mom Rage, Anxiety or Postpartum Depression? Here's the Truth… | 12 Apr 2025 | 00:21:24 | |
I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Overcoming Anxiety and Negative Emotions, The Power of not Reacting, How to Process Anger and Rage, The surprising symptom of depression, Postpartum Depression - What it really looks like, how to heal postpartum anxietyFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is for educational purposes only. This should not replace a mental health professional. | |||
| 8 ways to Connect with your Toddler (for Busy Moms who can't play) | 11 Apr 2025 | 00:25:33 | |
Do you wish that you could deepen the connection with your toddler? This episode will give you 8 tiny ways that you can connect without even playing together!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to bond with your toddler, Simple Ways to Bond with Your Child, How to Connect with your Toddler, Boost Connection with ToddlerFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: This is for educational purposes only. This should not replace a mental health professional. | |||
| 8 TOXIC habits that make you OVERWHELMED as a Stay-at-Home Mom | 10 Apr 2025 | 00:33:19 | |
Are you tired and burned out from overwhelm as a stay-at-home mom? These 8 toxic habits may be making you feel unhappy!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container: https://slowishparenting.com/product/rage-free-mama-blueprint-5-week-container/• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: the dangers of an overwhelmed mom, encouragement for the overwhelmed and angry mom, How too much noise, too many toys, homemaking, feeling dysregulated, having a dysregulated nervous system, inconsistent meals, scrolling on your phone, and LED lights are affecting you as a mom.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: This is for educational purposes only. This should not replace a mental health professional. | |||
| How to be a less EMOTIONALLY REACTIVE Mom | A Guide for Angry, Anxious, and Frustrated Moms | 09 Apr 2025 | 00:21:21 | |
Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container (April 2025): https://bless-our-littles.kit.com/1d7...
🌼 Stop Yelling Workshop: https://slowishparenting.com/product/...• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to Overcome Mom Rage, How to be Less Emotionally Reactive, How to Stay Calm When Emotions Run Wild, Learning Self-Regulation through Attunement, Heal your Trauma and Rewire Your Brain.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: This is for educational purposes only. This should not replace a mental health professional. | |||
| 5 steps to Break the Cycle of YELLING AT YOUR TODDLER (no more mom shame) | 09 Apr 2025 | 00:32:16 | |
Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container (April 2025): https://bless-our-littles.kit.com/1d7...
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to handle tantrums without yelling at your toddler. As a mom who struggled with anger in rage, this step by step guide is the video I needed. It will help you to handle your child with confidence and leave feeling peace rather than shame and guilt.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer - All the information I share is for educational purposes. It's not meant to replace a mental health professional. | |||
| I went from Dissatisfied to Happy (in motherhood) because of this book. | 14 May 2025 | 00:21:22 | |
This book is the book I wish I had 3 years ago in the depths of grief. Radically Content gave me the purpose, joy, and contentment that I have been craving.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋♀️ Interested in CoachingBegin Coaching: https://slowishparenting.com/workwithme/Calm Mama Blueprint (self-paced course): https://learn.slowishparenting.com/Calm-mama- Mentions from this Video:🌼 Radically Content by Jamie Varon: https://amzn.to/3Z33OEV• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to be content, How to be happy as a mom, how to be happy in motherhood, Why your never satisfied, how I learned to be content with what I have, how to enjoy motherhood.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| The ONLY way to become a HAPPY MOM | 28 May 2025 | 00:24:41 | |
In the depths of grief, I truly thought happiness was impossible. But 2 years later, I'm grateful to feel content and happy in motherhood ❤️✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 @thevillagesessions 🌼 @MadisunGray 🌼 @theworkoutwitch 🌼 Radically Content: https://amzn.to/431JgiJ🌼 Do Less: https://amzn.to/4knsKiQ🌼 Simplicity Parenting: https://amzn.to/3S654n9• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Why Healing your nervous system is important to being happy, How to start slow living, how to simplify your life with kids, why you need a morning rhythm, Why Schedules won't work for women, Somatic Exercises to release trauma, Let go of shame, Savor the little moments in your daily life to feel happier, learn to be content with your life.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| A simple guide to setting HEALTHY BOUNDARIES with your Child | 11 Jul 2025 | 00:30:07 | |
Being confident when setting boundaries with your child will change your relationship and help you parent with more ease!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to set boundaries, how to handle backtalk, how to get your kids to listen, how to set boundaries with toddlers, gentle parenting boundaries, give your child choices, how to have more capcity, how to have more patience, how to gently punish your child, boundary script, how to tell your child your expectationsChapters0:00 Intro5:00 Necessary Boundaries9:25 Safety12:38 Do you have Capacity?18:20 Punishments + Boundaries20:25 Choices26:44 ExpectationsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||
| 5 Lessons I learned in 5 Years *that made me a Happy Mom* | 30 Jun 2025 | 00:25:38 | |
I am celebrating 5 years of motherhood this month!! As I've been reflecting, I thought I would share 5 of the MOST important lessons I've learned since I became a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Ca...🙋♀️ Interested in Coaching: https://slowishparenting.com/workwithme/ Mentions from this Video: 🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @IreneLyon 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Nervous System Playlist: https://youtube.com/playlist?list=PLmo0LFxQ4V55oPh9PHpyj1tTk5NwLeoqn&si=fRFKdR0soJe7H21I• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: Alexis@slowishparenting.com-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: 5 things that I learned in the first 5 years of motherhood, A naughty child isn't bad, a child's behavior is their best attempt to get a need met, emotional intelligence, teaching your child how to be emotionally regulated, how to start a morning rhythm, how feminine energy makes you a better mom, how to do self care as a busy mom, how a mother's nervous system impacts their child, a child is dysregulated because of parents, happiness in motherhood, how to be a happy mom, the only way to be happy as a mom, how to enjoy motherhood with toddlers, parenting podcast, motherhood podcast, podcast for depressed moms.Chapters0:00 Intro6:32 Kids Aren't Bad9:48 Rhythm instead of Schedule11:41 Self-Care for Moms15:07 Nervous System for Moms17:28 Happiness in MotherhoodFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! | |||