Sleep Time: Sleep Meditations with Nicky Sutton – Details, episodes & analysis

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Podcast Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

Nicky Sutton

Health & Fitness
Health & Fitness
Leisure

Frequency: 1 episode/10d. Total Eps: 135

Hosting podcast Acast

Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let Sleep Time become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.


New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.


Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://onelink.to/sleeptime


✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality and lots of features.​

- Fall asleep fast every night.


Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

Hosted on Acast. See acast.com/privacy for more information.

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Spotify
Apple

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Apple Podcasts

  • 🇨🇦 Canada - alternativeHealth

    20/06/2026
    #86
  • 🇬🇧 Great Britain - alternativeHealth

    20/06/2026
    #36
  • 🇺🇸 USA - alternativeHealth

    20/06/2026
    #96
  • 🇬🇧 Great Britain - alternativeHealth

    19/06/2026
    #30
  • 🇺🇸 USA - alternativeHealth

    19/06/2026
    #92
  • 🇨🇦 Canada - alternativeHealth

    18/06/2026
    #89
  • 🇬🇧 Great Britain - alternativeHealth

    18/06/2026
    #54
  • 🇺🇸 USA - alternativeHealth

    18/06/2026
    #87
  • 🇨🇦 Canada - alternativeHealth

    17/06/2026
    #74
  • 🇬🇧 Great Britain - alternativeHealth

    17/06/2026
    #43

Spotify

  • 🇺🇸 USA - health & fitness

    10/10/2025
    #50
  • 🇺🇸 USA - health & fitness

    09/10/2025
    #49
  • 🇺🇸 USA - health & fitness

    08/10/2025
    #50
  • 🇺🇸 USA - health & fitness

    20/08/2025
    #48
  • 🇺🇸 USA - health & fitness

    19/08/2025
    #46
  • 🇺🇸 USA - health & fitness

    18/08/2025
    #48
  • 🇺🇸 USA - health & fitness

    16/08/2025
    #49
  • 🇺🇸 USA - health & fitness

    25/06/2025
    #50
  • 🇺🇸 USA - health & fitness

    24/06/2025
    #50
  • 🇺🇸 USA - health & fitness

    23/06/2025
    #49


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Score global : 59%


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Monthly episode publishing history over the past years.

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Astral Projection: Journey to Divine Astral Realms While You Sleep, SLEEP Meditation to Visit Divine Beings and Astral Dimensions.

Episode 75

lundi 26 août 2024Duration 01:59:53

Journey to Divine Realms While You Sleep. Sleep meditation to visit astral realms and commune with divine beings, loved ones or your guides, and receive wisdom, guidance and healing. As you drift into deep sleep, your consciousness will gently rise (to return safely later), guided by the light of divine beings, beloved souls, who are always by your side. In these sacred realms, you’ll connect with infinite wisdom and healing energy, receiving the profound insights, guidance, and the unconditional love that you deserve.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.


© 2024 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

The Law of Attraction is Working for Me! SLEEP Meditation ~ Harness The Power of The Law of Attraction NOW

Episode 74

lundi 5 août 2024Duration 01:59:53

The LAW OF ATTRACTION works for Me! Welcome to this deeply relaxing SLEEP meditation hypnosis, to harness the power of the Law of Attraction effortlessly while you sleep. Use the law of attraction more effectively and manifest like a pro. As you drift off to sleep, I’ll guide you in aligning your thoughts and intentions with the abundant and joyful life you desire.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.


© 2024 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

RAISE Your VIBRATION Overnight, SLEEP Meditation. Raise Your Vibration While You Sleep

Episode 65

lundi 1 avril 2024Duration 01:59:53

Raise your vibration overnight while you sleep, deep sleep meditation. Awaken in the morning feeling more joyful and contented, able to manifest your dreams effortlessly. This soothing sleep meditation is designed to help raise your energetic frequency overnight, promoting positivity, clarity, and inner peace. Dive into this deeply relaxing experience designed to uplift your spirit and align your vibration with the frequencies of abundance and joy.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.


© 2024 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

Deep Sleep: Heal ANCESTRAL Wounds DEEP SLEEP Meditation. Ancestral Healing Across Generations

Episode 64

lundi 18 mars 2024Duration 01:59:53

Welcome to this sleep meditation to heal ancestral wounds and promote a restful night's sleep. Melt into deep relaxation and connect with the loving energy of your ancestors to release any inherited ancestral wounds and foster emotional healing. Allow their presence to guide you toward a profound sense of well-being, unlocking the potential for healing across generations. Prepare to drift off into a night of restorative sleep as you embrace the transformative power of ancestral healing.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

SELF-DISCIPLINE and Consistency SLEEP Meditation. Focus & Motivation To Achieve Your Goals & Dreams

Episode 63

lundi 4 mars 2024Duration 01:59:53

Sleep meditation to build self-discipline and consistency in your life. Foster self-discipline and consistency while you sleep to help you meet your aims and goals. Beat procrastination, gain focus and motivation and achieve what you set out to achieve.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Listen to Fall Asleep: The UNIVERSE is Working for You, Deep SLEEP Meditation. The Universe Aligns with YOU to Manifest NOW

Episode 62

lundi 19 février 2024Duration 01:59:53

The Universe is working for you: deep sleep meditation. Fall asleep FAST and align with the cosmic forces that surround you for your highest good and for effective manifesting. Embracing the profound truth that the universe is conspiring in your favor to manifest your deepest desires and aspirations. Let's embark on a transformative journey of alignment, inner peace and fulfilment as you fall deeply asleep.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Feel CALM & SAFE As You Go To Sleep. Sleep Meditation to Fall Asleep Fast & Feel COMPLETELY Relaxed

Episode 61

lundi 5 février 2024Duration 01:59:53

Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress or anything else that might be keeping you awake at night. Feel safe, calm, protected and secure as you drift into a deeply restful and replenishing sleep.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Enhance Your CLAIRCOGNIZANCE Deep SLEEP Meditation. Unlock Your Psychic Sense of 'Just Knowing' While You Sleep

Episode 60

lundi 22 janvier 2024Duration 01:59:53

Enhance your claircognizance deep sleep meditation. Unlock and develop your claircognizance while you sleep deeply and restfully. Sleep affirmations encourage your subconscious mind to make it so. Your subconscious mind is always listening even during sleep. Claircognizance is a psychic sense. It's receiving communication, knowledge or foresight as a sense of 'just knowing'. Lots of love Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.

 Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

Erase LIMITING BELIEFS Sleep Meditation. Re-write Subconscious Limiting Beliefs with Positive Ones

Episode 59

lundi 15 janvier 2024Duration 01:59:53

Heal limiting beliefs while you sleep; DEEP SLEEP meditation to re-write limiting beliefs in your subconscious mind with positive ones. You are what you believe; you manifest what you believe. So, let's heal any limiting beliefs you have about yourself or about reality and go one step further and replace them with positive beliefs. New positive beliefs will inspire your confidence and motivation, improve your manifesting abilities and help you to feel much happier and freer day to day. Fall asleep fast.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.

 Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.

ENERGY HEALING Deep SLEEP Meditation. Receive Energy Healing from Your Higher Self While You Sleep

Episode 58

lundi 8 janvier 2024Duration 01:59:53

Energy healing sleep meditation to receive profound energy healing from your higher self. Experience energy healing while you sleep. Meet your higher self and experience an energy healing session with them. Following this are sleep affirmations to stimulate your subconscious mind to manifest receiving healing energy to reinvigorate your mind, body and spirit while you sleep.

For best results, listen as often as you like.

Lots of love, Nicky x


Download my new app 'Sleep Time: Sleep Meditations'

Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp


✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.


Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.

 Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

Hosted on Acast. See acast.com/privacy for more information.


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